Description
Bones are vital part of the body, it aids in giving the body structure, safeguarding various body organs, supporting body muscles and storing calcium. The majority of the bone growth takes place throughout infancy and adolescence. Around the age of 30, the majority of people reach their maximal bone mass. However, after the age of 30 , bone strength begins to decline.
Some other causes which may lead to low bone density are :
- Poor nutrition
- Medical conditions like hyperthyroidism
- Medications such as prednisone etc
- Hormonal changes like menopause.
- Unhealthy lifestyle choices like alcohol abuse, smoking etc.
SYMPTOMS OF LOW BONE DENSITY ARE :
- A stooped posture
- Back pain
- Fragile bones
- Loss of height over time
- Bone pain
- Joint pain
HOW AYURVEDA HELPS?
In Ayurveda, the fifth of the seven tissues (dhatus) is referred to as bone tissue (Asthidhatu). Vata and Asthi both rise and decrease in inverse proportion to one another. In other words, bone tissue (Asthidhatu) declines when Vata increases and vice versa. As a result, vitiation of the vata leads to low bone density in individual.
Ayurvedic treatment focuses on balancing the vitiated dosha rather than providing symptomatic relief. Chandigarh Ayurveda Centre’s ” Bone Strength Kit” is purely herbal and ayurvedic formulation. The medicine have vata pacifying properties and also improve overall well being of the individual. The kit contain:
- Detox Premium Powder
- Rasayan Vati
- Triphla Syrup
- Asthi Jod Tablet
- Ayuvita Multivitamin Tablet
1. Asthi Jod Tablet
Asthi jod tablet is a herbal combination of various herbs which helps to maintain bone strength. It is natural calcium supplement. It helps to fortifies bones and joints. Also regulates digestive system. It helps to heal bone injuries and useful in any kind of bone deformities. It is effective in improving bone mineralization. It has anti-inflammatory, antioxidant properties.
Recommended Dosage : Take 1 tablet twice daily with normal water 30 mins after a meal.
2. Rasayan Vati
Rasayan vati is herbo-mineral ayurvedic formulation, which is 100% natural. Rasayan vati contains various herbs such as Aswagandha, Shilajeet, Amla, Kesar, Musali, Shatavar, Brahmi , Swarn Makshik Bhasam, Yashad Bhasam, Mukta pisti, Praval pisti, Jaiphal, Vang Bhasam, Dalchini, Javitri, Gokhru, Kaunch Beej, Saunth, Mirch, Pipli, Amla, Kesar, Manjith, Anant Mool, Brahmi, Musali, Swarn Vang, etc. These ingredients show antioxidant, aphrodisiac, anti-inflammatory, antipyretic, analgesic, immuno-modulator properties. These tablets provide good results in General debility, Psychological disorders, and improves immunity.
Recommended Dosage : Take 1 tablet twice daily with normal water 30 mins after a meal.
3. Triphla Syrup:
Triphala Syrup ancient herbal remedy contains equal parts of three herbs like T. Chebula, T.bellirica rox, and E. officinalis. These ingredients are very beneficial for digestive system, maintain bowel wellness, helps in abdominal bloating, and flatulence. Triphala Syrup is tridosha hara. It is used to detoxify the body and support the immune system. It is known for its antibacterial, antioxidant, and antiviral abilities. It is prescribed for treating fatigue and gastric distress, pneumonia, constipation, vaginal infections, and piles.
Recommended Dosage: Take 2 tablespoon daily.
4. Detox Premium Powder
These herbal sachets are prepared from ingredients such as Shankh bhasma, Sutshekhar ras, Parvalpishti, Shukta, Giloy, Kamdudha ras, Shvetparpati that gives calming effect on the stomach.
Shankh bhasma: This ayurvedic bhasma is prepared from conch shell. The bhasma shows antispasmodic, anti-inflammatory, antioxidant, antacid, digestive stimulant properties. The problems like indigestion, heartburn, acid reflux, abdominal pain, loss of appetite, etc are easily treated with it.
Sutshekhar ras: It is an ayurvedic preparation that maintains pitta dosha in the body. This ras provides effective results in abdominal pain, heartburn, nausea, fever, headache, epigastric tenderness, etc.
Parval pishti: This pishti is prepared from coral calcium processed in rose water. It provides effective results in acidity, burning sensation, headache, etc.
Shukta pishti: This pishti balances the pitta dosha in the body and removes all toxins from the body.
Giloy satv: Giloy satv possesses antioxidant, anti-inflammatory, carminative, immunomodulator, etc properties. It eliminates the ama from body hence provide good results in acidity problem.
Kamdudha ras: This ras reduces heat, burning sensation, epigastrium tenderness, irritability, heartburn, and acidity.
Shwet parpati: It is also effective in acidity.
Recommended Dosage: Take one sachet twice daily.
5. Ayuvita Multivitamin Tablet
CAC Ayuvita multivitamin tablet is one of best herbal multivitamin supplement which naturally provides benefits of a multivitamin. it is rich in Vitamin D whose only best source is sunlight but Ayuvita has same potency as we get from sun rays. It helps to strengthen bones and muscles. It has vitamin B that supports your memory. This makes our body’s nerve function properly. vitamins are needed for proper development of the body. Vitamin A, C, D, E and K play an important role in the development of the body.
Recommended Dosage: Take one tablet twice daily.
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