TREATMENT OF SINUS HEADACHE THROUGH AYURVEDA ?

DEFINITION

A Sinus Headache is a type of headache that is caused by inflammation or congestion in the sinus cavities ,usually due to a sinus infection or allergies.

CAUSES OF SINUS HEADACHE

Sinus headaches are typically caused by inflammation or congestion in the sinus cavities.

• Sinus infections (sinusitis) usually due to a virus , bacteria or fungus.
• Allergies such as pollen , dust mites , pet dander or certain foods.
• Nasal polyps
• Deviated septum
• Exposure to pollutants in the air such as smoke ,smog or chemicals

SYMPTOMS OF SINUS HEADACHE

• Pain and Pressure : A dull , throbbing pain and pressure in the forehead , cheeks and around the eyes.
• Facial tenderness
• Fatigue
• Fever
• Reduced sense of smell or taste
• Stuffy nose

AYURVEDA MANAGEMENT OF SINUS HEADACHE

• According to Ayurveda sinus is correlate with “Pinas Roga”.
• An imbalance of three Doshas (vata , pitta and kapha) . mainly kapha dosha is responsible aggravation of this dosha blocks the passage of vata in nasal cavity.

PANCHKARMA THERAPY

• Nasya Therapy : This involves putting a few drops of warm herbal oil into each nostril to lubricate the nasal passages .
• Dhumapana
• Shirodhara
• Neti pot

• Home Remedies
• Steam inhalation : Inhaling steam can help moisten and soothe the sinus passages , reducing congestion and relieving   Add a few drops of eucalyptus or peppermint oil to hot water and inhale the steam.

• Warm compress : Applying a warm compress to the face can help relieve sinus pressure and pain.
• Nasal irrigation : using a saltwater solution to rinse the nasal passages can help flush out mucus and relieve congestion.
• Humidifier : Using a humidifier in your room can help keep the air moist which can help reduce congestion and soothe irritated
• Hydration : Drinking plenty of fluids helps thin mucus and promote drainage.

SINGLE HERBS

• Haridra
• Tulsi
• Shunthi
• Ashwagandha
• Pipali

MANAGEMENT OF SINUS HEADACHE BY CHANDIGARH AYURVED CENTRE

ALL PRODUCTS DESCRIPTION IN DETAIL:

1. Kapha Powder

This is a mixture of pure herbs & minerals which contains –  Sitopladi churna, Godanti bhasma, Laxmi vilas rasa, etc. The powder is beneficial in a variety of diseases relating to respiratory disease, digestive system, immune system, etc. It can work in the management of cough, chronic fever, sore throat, tonsillitis, etc.

Recommended Dosage – Take 1 Sachet twice daily with normal water.

2. Kas Shwas Hari Rasa

Kas Shwas Hari rasa is an excellent remedy for upper respiratory related problems. It balances Kapha and reduces Vata Dosha. The tablets contain – Shwas kasa chintamani rasa, Sutshekhar rasa, Laxmivilas nardiya rasa, Talisadi churna processed in Bhawana Vasa Kwath. It is traditionally administrated in problems like recurring cough, migraine, asthma, sinusitis, etc.

Recommended Dosage – Take 1 tablet twice daily with normal water.

3. Cough go tablets:

Cough Go tablets help in balancing the kapha dosha. It shows effective results in Chronic Cough,common cold, and all respiratory diseasesalong with Seasonal Allergy, Bronchitis, Bronchial Asthma. It contains pure herbal ingredients like Sonth (Zingiber officinale), Mulethi (Glycyrrhiza glabra), Pippali (Piper longum), Kali mirch (Piper nigrum), Laxmi vilas rasa,  Tankan bhasam etc. These ingredients contain natural Kapha doshahar properties and help in curing all respiratory diseases and diseases related to Kapha dosha, Antioxidant, Anti-inflammatory, Bronchodilator, Immuno-modulator, Expectorant properties.

Recommended Dosage: Take 1 tablet twice daily with normal water.

4. Broncho care syrup:

Broncho Caresyrup is herbo mineral and purely ayurvedic formulation. It act on Vata and Kapha dosha from which it mainly reduces Kapha. It means it reduces phelgm production in the lungs and balances sections in the body. It exerts mucolytic and expectorant action on the respiratory system. It increases digestive firewhich help improve appetite. It also help in chronic bronchitis and asthma symptoms. Broncho care is antioxidant, anti inflammatory, immuno modulator and a good detoxifier.

Recommended Dosage – Take 2 teaspoonfuls twice daily.

5. Anu Tailam

Anu tailam is the wonderful Ayurvedic nasal oil that is a very effective remedy for allergies, sinusitis, headache, etc. This herbal oil has both the lubricating and cooling effect. It cleanses and moistens the mucous membranes, kills bacteria and fungi, thin mucus and stimulates its flow, shrinks swelling in the mucous membrane of the sinus. Anu tailam is very refreshing and can be used for mental fatigue also. The base oil of Anu Tailam is Sesame oil and other ingredients like– Yashtimadhu (Glycyrrhiza glabra), Tulsi (Ocimum sanctum), Brihati (Solanum indicum), Chandan (Santalum album), Mustaka (Cyperus rotundus), etc. It possesses anti-bacterial properties and eliminates the excess mucus from the nasal cavity and balances adequate secretion of mucus.

Recommended Dosage – Put 2-3 drops of Anu tailam in each nostril.

6. Trikatu tablets:

Trikatu Tablet helps to eliminate excess Kapha or mucous from the body, supports respiratory system, manages weight, helps to take out impurities or ama from the body, supports healthy detoxification, reduces swelling. This tablet is made up of equal parts of three herbs such as Pippali (Piper longum), Shunthi (Zingiber officinale), & Marich (Piper nigrum) that maintains the metabolism in the body. The regular use of this tablet balances the thyroxin hormone and treats hyperthyroidism naturally. It is an Appetizer and it improves digestion, supports normal gastric function, and normal circulation, Flatulence, Loss of appetite, Abdominal bloating, Abdominal distension, Indigestion, Hyperthyroidism, Belching, Tinnitus, Boosts metabolism, Weight management.

Recommended Dosage: Take 1 tablet twice daily with normal water.