Till ke Laddu

The delicious Laddu we will talk about today is Til Laddu, which is made from good and sesame seeds. By eating it in winters, the body gets different strength as well as it also keeps the body completely warm during the winter season. 

According to Ayurveda, the effect of Vata in our body would increase very rapidly in winter. This causes joint pain and muscle tightness. At this time, if you eat sesame and goodies, then all these things will be under control. 

There are three types of sesame seeds – black, white and red. Red sesame is used less. 

It is full of health treasures as well as it increases the immunity of the body. You will get three times as much calcium in half a mole, which is half a cup of whole milk. At the same time, if you eat laddus made of sesame and good, then your body will get iron. 

Many types of proteins, calcium, potassium, copper, fiber, B complex and carbohydrate are found in sesame. Consuming sesame relieves stress and does not cause mental debility. 

Similarly, a lot of iron, vitamins and minerals are also found in good. Eating sesame laddus keeps the stomach fine, does not have high blood pressure and the liver works properly. 

1. Antioxidants are available: By eating sesame seeds, the body gets antioxidants. It corrects all the damage caused by viruses, aging and bacteria to the bloodstream of the body. 
2. Diabetes: According to a study in 2011, the main works as a medicine for diabetic patients suffering from type 2 diabetes. 
3. Skin Care: It contains Vitamin E and Vitamin B, which makes the skin young and shiny. If you eat sesame and goodies in winter, your youth will remain intact. 
4. People with arthritis: who have arthritis should eat sesame and good laddus daily. In winter, arthritis increases due to increasing wind, but eating sesame will reduce the swelling of your feet.
5. Boon for teeth: Mole prevents tooth decay and bleeding from the gums and is used to strengthen teeth, gums and jaws. Millions of people are online, the $ 160 million American lottery has won the hearts of Indians. Lotto Smile Manly Strength The only way to get back in 1 night Man Boost grow hair naturally! Check out this Ayurvedic hair oil. Hair Oil 
6. If cold-cold is to remove chest congestion and sinus problems, then eat laddus of this sesame. It keeps the body warm from inside. 
7. Get rid of constipation also: Laddus made of sesame is very beneficial for constipation.
8. Reduce Sodium: In a study, consumption of sesame not only reduces blood pressure, but it is also effective in reducing the amount of sodium in the body. 
9. Calcium Laddus make bone strong, removes headache and also cures disease like PMS syndrome. 
10. Stress free: If you use this oil regularly, then your stress, fatigue, sleeplessness will be cured. 
11. Prevention of Cancer: It contains antioxidants and strong natural substances which are anti-cancer. This causes the growth of cancer cells in the body. 
12. It is found in high amounts of protein, calcium and B complex in strong mole that makes your brain. Eating about fifty grams of sesame per day fulfills the calcium requirement. Mental weakness and stress are removed by consuming sesame.