Sore Throat Home Remedies

Anyone who has a sore throat has to face a variety of problems such as red painful tonsils while talking and eating.

A sore throat is a common infection, with prolonged sore throat that feels like dryness, irritation, swelling, itching, and sometimes irritation. This type of infection is quite common and affects millions of people every year. Any person who has a sore throat has to face many problems, such as red painful tonsils, pain in talking and eating. The most common symptom of a sore throat is a cold, flu, allergies or other viral infections.

Sometimes, cough, nose congestion, headache, loss of appetite, hoarse voice and sneezing too much cause sore throat. The good news is that you can treat sore throat with home remedies.

Cure sore throat

By the way, in the market, you will find many medicines to remove sore throat, which will also give you quick relief. However, it is better that you can treat this infection at home by natural methods. We are telling about 5 such home remedies with the help of which you can get rest without side-effects.

Salted with salt water

This remedy is quite common for relaxing the throat. It is not only safe but gives instant relief to the throat. It also kills the bacteria present in the throat. To make it, mix half a teaspoon of salt in a cup of lukewarm water and gargle well.

Lemon

Lemon reduces phlegm and provides relief in sore throat. Vitamin C present in it promotes the immune system and also fights infections. To make it, drink one cup of lukewarm water mixed with one teaspoon of lemon juice.

Baking soda

Baking soda can make you very relaxed. It helps in stopping the growth of fungi and yeast in the throat, which does not increase the infection. To make it 1/8 teaspoon salt, 1/4 baking soda and a cup of water. Combine all these things and make them fall apart. Do this every three hours a day.

Chamomile-T

Tea made with chamomile flowers can also soothe your throat. Its anti-inflammatory, astringent and anti-oxidant properties provide relief from sore throat, phlegm, colds and sneezes. To make it, put one teaspoon of chamomile tea in a cup of boiling water and let it simmer for 5 minutes. After this filter and drink.

Turmeric milk

To get relief from sore throat, the process of mixing turmeric in milk has been going on since ancient India. Drinking turmeric milk can easily relieve both swelling and pain caused by a sore throat. In Ayurveda, turmeric milk is also known as a natural antibiotic.

Herbal Tea

After mixing ginger, cinnamon, liquorice in a glass of water for 5 to 10 minutes, drinking the mixture thrice a day caused a sore throat. Can be easily got rid of.

Honey

To get relief from sore throat, you also make ginger decoction and grind it. Apart from this, drinking one spoon of honey and lemon juice in a glass of warm water and drinking thrice a day can also help in relieving dry cough. Honey acts like a hypertonic osmotic hypersonic osmotic, which helps eliminate inflammation and pain in the throat.

Apple Vinegar

Apple Vinegar is a type of acid that eliminates the bacteria caused by a sore throat, along with it also prevents mucus. By adding one teaspoon of Apple Vinegar to your herbal tea and drinking one teaspoon Vinegar can be got rid of mucus by mixing it with water and gargling it.

Garlic

Sulfur-based is found in garlic, which kills bacteria. A piece of garlic is pressed between the cheeks and teeth like a toffee to relieve sore throat and cough. 

Add turmeric powder to lukewarm water

Turmeric helps to cure any kind of infection. Mix half a teaspoon of turmeric powder in a glass of warm water and gargle .When the turmeric is mixed with warm water with anti-antibacterial and anti-inflammatory properties, the sore throat is rapidly cured. Gargle two to three times a day with hot water containing turmeric.

Mix clove powder in water

Clove is also rich in antibacterial and anti-inflammatory properties. Put half a teaspoon clove powder in a glass of warm water. Throat infection, swelling, pain will all be relieved in two days. Do gargle twice a day.

Hot water and ginger

Dry ginger powder can also be used to relieve sore throat. Ginger also has antiinflammatory and antibacterial properties, which has the potential to reduce throat infections as well as many other problems. Mix half a teaspoon of ginger powder in a glass of warm water and gargle two to three times a day.

Hot water and apple vinegar

Add apple cider vinegar to hot water and gargle. Apple cider vinegar contains more antibacterial elements, which removes apple cider vinegar for sore throat. Mix two spoons of apple vinegar in a glass of lukewarm or warm water and gargle two to three times a day.