PANCREATITIS – WEEKLY DIET PLAN
- June 24, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Pancreatitis is a medical condition in which there is inflammation of the pancreas. Pancreas is a large, leaf-like gland present behind the stomach in the upper part of abdomen. It produces digestive enzymes which are very important for digestion of food. It also produces hormones responsible for blood sugar maintainence.
Pancreatitis is of two types – acute pancreatitis and chronic pancreatitis. Acute pancreatitis occurs and lasts for a few days. Chronic pancreatitis takes many years to occur. Symptoms such as belly pain, fever, increased heart rate, nausea, vomiting, etc.
Here we mention some of the useful diets for pancreatitis which leads to decrease in the frequency and severity of symptoms by balancing the doshas and thus get rid of them by some dietary modifications:
| SUNDAY | |
| BREAKFAST 8.00-8.30 am | 1 cup veg dalia + 1small cup low fat milk |
| MIDMEAL 11.00-11.30 am | 1 portion fruit ( kiwi) |
| LUNCH 2.00-2.30 pm | 2 Chapattis + ½ cup brown rice + 1 cup bottle gourd sabzi + salad |
| EVENING 4.00-4.30 pm | 1 glass of buttermilk |
| DINNER 8.00-8.30 pm | 2 Chapattis + 1 cup moong dal + salad |
| MONDAY | |
| BREAKFAST 8.00-8.30 am | 2 plain parantha + 1 cup low fat curd |
| MIDMEAL 11-11.30 am | 1 cup sprouts |
| LUNCH 2.00-2.30 pm | 2 chapattis + 1 cup aloo carrot sabzi + 1 cup raita + salad |
| EVENING 4.00-4.30 pm | 4-5 soaked almonds + walnuts |
| DINNER 8.00-8.30 pm | 2 chapattis + 1 cup of masoor dal+ salad |
| TUESDAY | |
| BREAKFAST 8.00-8.30 am | Mix veg poha + 1 small cup low fat milk |
| MIDMEAL 11.00-11.30 am | 1 portion fruit (pomegranate) |
| LUNCH 2.00-2.30 pm | 2-3 chapattis + 1 cup ridge gourd sabji + salad |
| EVENING 4.00-4.30 pm | 1 glass of lassi |
| DINNER 8.00-8.30 pm | 2 chapattis + 1 cup spinach curry + ½ cup brown rice + salad |
| WEDNESDAY | |
| BREAKFAST 8.00-8.30 am | 1 bowl upma + 1 cup herbal tea |
| MIDMEAL 11.00-11.30 am | 1 cup roasted grams |
| LUNCH 2.00-2.30 pm | 2 -3 chapatti +1 cup turnip sabji +1 cup raita + salad |
| EVENING 4.00-4.30 pm | 1 bowl of homemade soup |
| DINNER 8.00-8.30 pm | 2 chapattis +1 cup beans sabzi + salad |
| THURSDAY | |
| BREAKFAST 8.00-8.30 am | 2 veg sandwich + 1 cup low fat milk |
| MIDMEAL 11.00-11.30 am | 1 cup herbal tea |
| LUNCH 2.00-2.30 pm | 3 roti + ½ cup brown rice + 1 cup bitter gourd sabji + salad |
| EVENING 4.00-4.30 pm | 4-5 water soaked almonds |
| DINNER 8.00-8.30 pm | 2 chapattis + 1cup moong dal + salad |
| FRIDAY | |
| BREAKFAST 8.00-8.30 am | 1 cup wheat porridge + 1 cup low fat milk |
| MIDMEAL 11.00-11.30 am | 1 glass of coconut water |
| LUNCH 2.00-2.30 pm | 2 roti + 1 cup veg pulao + 1 cup green gram curry + salad |
| EVENING 4.00-4.30 pm | 1 cup of low fat milk + 2 wheat rusk |
| DINNER 8.00-8.30 pm | 2-3 chapattis + 1 cup cabbage sabji + salad |
| SATURDAY | |
| BREAKFAST 8.00-8.30 am | 1 cup veg poha + 1 cup herbal tea |
| MIDMEAL 11.00-11.30 am | 1 portion fruit (grapes) |
| LUNCH 2.00-2.30 pm | 2-3 roti + 1 cup soyabean curry + salad |
| EVENING 4.00-4.30 pm | 1 glass of coconut water |
| DINNER 8.00-8.30 am | 2 chapattis + ½ cup rice + 1 cup masoor dal + salad |
Dr. Vaidya Karanvir Singh is the younger Vaidya in Chandigarh Ayurved & Panchakarma Centre. He is the fourth generation in his family who is practicing as a general consultant in Ayurved & Panchakarma treatment at Chandigarh. In his practice, he had treated more than 1 Lakh Plus patients worldwide.