Pancreatitis Diet

During the treatment of pancreatitis, the doctor may recommend some dietary restriction, while some dietary may be banned. Many times the diet may also have to be taken with the help of a feeding tube. Know below about the diet which should be avoided and not in pancreatitis.

Diets consumed in the event of pancreatitis:

• Low fat foods
• Short and easy to digest foods
• Fruit juice
• Diet to eat
• Grain
• Fruits and vegetables
• Lean meats and beans that are rich in protein.
• Low fat dairy products.

Foods to stay away from:

• Foods that take time to digest.
• More fat and spicy foods.
• Alcohol consumption.
• Caffeinated beverages
• High fat foods (fried foods, most sweets, and dairy products made from pure milk, fatty pieces of meat, nuts / nuts, and avocados, butter, salad decorations, sour cream, and extra sugar, such as sweets and sweets Beverages).

Measures to avoid pancreatitis 

The following measures can be taken to prevent pancreatitis.

• Avoid alcohol and smoking.
• Get children vaccinated at the right time.
• Eat a healthy diet.
• Keep weight under control.
• Exercise regularly.

Yoga and exercise

Walking and dancing.

Choose activities in which there is no risk of stomach trauma, as these can cause more damage to the pancreas.

Yoga

• Gomukhasana
• Paschimottanasan
• Hallasan
• Ardhamatsyandrasana
• Mayurasan
• Padma Bakassan

Curd 

The living bacteria present in yogurt are quite effective for maintaining balance in the digestive system. They also help in strengthening the immune system.

Spinach 

Spinach has an abundant amount of antioxidants that boost immunity. Spinach can be used as a vegetable by making greens or by mixing potatoes and cheese with it. Spinach juice can also be drunk.

Vegetable Soup 

Vegetables are full of antioxidants and are good for the pancreas in every way. Soups also help keep the body hydrated.

Blueberry 

The antioxidant present in blueberries destroys the particles present in pancreatitis.

Black Grapes 

Black grapes contain important antioxidants. Which are extremely beneficial for pancreatic.

Tofu – Bean Curd

A large amount of fat in the blood can cause pancreatitis. In this case, eating tofu does not spread fat and it is also helpful in quick digestion.

Soya 

Pancreatitis can be avoided by using soybean in many ways in your diet.

Water 

If you are suffering from too much stomach irritation and pancreatitis, then you should focus only on water for a whole day. The more water you drink, the sooner you will get rest.

Turmeric 

Turmeric and milk also work best to prevent disease. For this, boil turmeric powder in milk and drink it after lukewarm or cooled at room temperature.

Lemon 

Drinking lemon first in the morning can also provide great relief to the patient.

Herbal Tea 

Tea – Use herbal tea instead of coffee and alcohol. It is more capable of keeping the body healthy by excluding the toxins of the body.

Green Drink 

Prepare a green drink by mixing cucumber, ginger and lemon. For this, grind all the ingredients in a grinder. After this, add salt and pepper to taste and drink it. This drink is also highly effective in pancreatitis. If you want, you can drink juice of several vegetables by adding it.