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What are the main reasons for Joint Pain in winter season?

  • With the onset of the winter season, there are lot of environmental changes occur. Climate become extremely cold and clammy in winters due to which pain in joint becomes a common health issue. It is commonly seen in the elders. This pain is often linked with arthritis.
  • There may be many other possible causes of joint and muscle pain winters that can affect people of different age groups. It may also affect your ability to perform day to day activities properly. To deal with this condition one must know about the exact cause of this joint pain of the winter season. 
  • In many studies it has been showed that of how the weather may affect pain in your knees and other joints. However researches are inadequate to show strong evidence that there’s a link.

Main Causes of Joint Pain in winters

Effect of barometric pressure

  • In winters, weather is cold so changes in the atmospheric pressure occur. In winters barometric pressure usually lowers down. So there’s less pressure in your body from the atmospheric pressure. 
  • These results in swelling of joints, tendons, muscles, or scar tissue swell that leads to pain. That’s mostly occurring when atmospheric changes occur quickly. High humidity in the environment plays a role, too.

Lifestyle Changes

  • Cold weather may also lead to changes in your mood and lifestyle that can cause knee pain.One may feel pain in different parts of your body. But cold weather may cause discomfort mainly in the hips, knees and ankles. This happens mostly when you run regularly.   
  • Doing more exercising in the cold, put more pressure on weight-bearing joints that may cause pain. Also we spend less time outdoors in winters due to cold and that might lead to more stiffness and pain.

Lack of vitamin D

  • Another reason is the lack of vitamin D can increase joint pain. You get vitamin D from the sun. So when you stay inside or on foggy or dark days we will not get vitamin D in appropriate amount. Low levels of vitamin D to leads to increased pain. 

What can we do to reduce cold weather joint pain?

Keeping your body warm can help you to reduce cold weather joint pain, especially when you’re going outsides in winter. Here are some simple ways to stay warm in winters:

  • Diet – Take proper care of yourself by taking nutritious food and maintain healthy weight. Gaining extra weight put pressure on your weight bearing joints so avoid that.
  • Clothing- Wear warm clothes of good stuff in winters. Also wear hats, scarves, and gloves while going outside. Warmers, leggings, and wraps can provide extra warmth to your body.
  • Warm bath – Take warm bath. This moist heat will help to boost circulation and loosen muscles. 
  • Sunlight -Take proper sunlight on sunny days and avoid roaming outside on foggy days. 
  • Exercise – Always do warm up exercises. That will help to provide warm effect to your body. Also exercise makes your bones and the muscles around your knees stronger, taking pressure off the joint. Doing yoga is also beneficial for your joint flexibility. 
  • Sleep – Get enough and good quality of sleep. Too little shut-eye can make your pain worse.
  • Stay positive – Do things that make you happy and shift your attention away from the pain.
  • Elevation of legs helps to reduce the joint tenderness.
  • Hot compresses will help to relaxes the muscles and warm the limb
  • Local massage and steam also helps
  • Take proper supplements for vitamin D.

When to consult with a doctor?

Consult with doctor about medication or other treatment options if condition does not improve by these measures.

If the joint pain increases you must take medical help as there can be several other possible reasons behind this pain. You should not depend upon home remedies for longer time. You should choose medical help immediately if-

  • There is visible asymmetric swelling on the joints.
  • Significant limp while walking
  • Increase in pain inspite of preventive measures mentioned earlier
  • Associated fever or any raised temperature or redness over the joint
  • Restricted range of joint movements

When you notice all these symptoms in your body then you must consult with doctor for treatment of joint pain in winter season.

Ayurvedic Treatment of joint pain in winter season

According to Ayurveda in winters there is aggravation of   Vat Dosha (dry and cold) due to climatic changes and that has a harmful effect on joints. As with increased age, joint pain problems like rheumatoid arthritis, osteoarthritis, gout, etc. become more aggravated during winters and cause a lot of pain in joints.

Panchakarma procedures for joint pain

In Ayurveda panchakarma is the best option for treatment of all kind of ailments. As it pacify the aggravated doshas very quickly and from the root. In Panchakarma lots of therapies are given, Main procedures that are performed for joint pain involves Abhyangam , swedan .

  • Abhyangam (full body massage) – In this procedure full body massage is done with the help of medicated oils. Warm medicated oil massage is helpful in promoting muscle and joint relaxation and prevents joint pain, swelling and stiffness. This can also be done with help of potlis that are made up of medicated leaves.
  • Swedan (steam) – Full body steam is given with the decoction prepared from the medicated herbs. This will help in muscle relaxing, relieve the joint pain, promote blood circulation and provide amazing pain relief.

Medicinal treatment for joint pain

Chandigarh Ayurved and panchakarma Centre provides panchakrma as well as medicinal treatment for joint pain. CAC provides combination of medicines for proper treatment of joint pain. These medicines are made up of pure ayurvedic herbs that treat body pain without causing any side-effects to the body. 

Medicines for Joint Pain include

  • Pain-O-Kill Tablets
  • Pain-O-Kill Syrup
  • Pain-O-Kill Oil
  • Rasayan vati
  • Nerve Plus
  • Nerve Up tablet

For more details you can visit our website 

www.chandigarhayurvedacentre.com

 

What are the uses & Health benefits of spinach (Spinacia oleracea)?

Spinach is also known as super food as it is full with number of nutrients in a low-calorie food. Leafy green vegetables like spinach are very good for your skin, hair, and bone health. They also provide many protein, iron, vitamins, and minerals.

Adding spinach in your diet may benefit eye health, prevent cancer reduce oxidative stress, and maintain blood pressure levels.

Nutrition facts

The nutrition facts for 100 gm of raw spinach are-

  • Calories: 23
  • Water: 91%
  • Protein: 2.8 grams
  • Carbs: 3.7 grams
  • Sugar: 0.3 grams
  • Fiber: 2.3 grams
  • Fat: 0.4 grams

Carbs

  • Most of the carbs in spinach contains fiber, which is very good for your health.
  • Spinach contains sugar in very small quantity, mainly  in the form of glucose and fructose. 

Vitamins and minerals

Spinach is great source of many vitamins and minerals, include 

  • Vitamin A – Spinach contains carotenoids in high quantity, which turn into vitamin A by our body.
  • Vitamin C – This acts as antioxidant agent that is good for your skin health and immune function.
  • Vitamin K1 – This vitamin is necessary for clotting of blood.
  • Vitamin B9/Folic acid – This vitamin is vital for pregnant women and prevents the spinal disorders in child and required for normal cellular function and tissue growth.
  • Calcium – This mineral is essential for bone health and strengthening   your nervous system, cardio-vascular health and muscular system.
  • Iron – Spinach is an excellent source of iron. Iron helps in formation of hemoglobin, that brings oxygen to your body’s tissues.

Spinach also contains many other vitamins and minerals like magnesium, potassium, and vitamins B6, B9and E.

Fiber

  • Spinach contains insoluble fiber in high quantity, which may boost your immunity and health in many ways.
  • It aids digestion and help to pass the food   through your digestive system. This may help to releive constipation.

Plant compounds

Spinach contains many plant compounds. Main compounds are

  • Lutein & Zeaxanthin – These compounds are beneficial for your eye health.
  • Kaempferol – This is antioxidant that reduces the risk of cancer and chronic diseases.
  • Nitrates- Spinach contains high amounts of nitrates, which are good for heart health.
  • Quercetin. This antioxidant may fight against infection and inflammation.  Spinach is one of the great sources of quercetin.

Benefits of spinach (Spinacia oleracea)

As we saw that spinach has great nutritional value that’s why there are many uses of spinacia oleracea. 

Control diabetes

  • Spinach contains alpha-lipoic acid which acts as anti-oxidant agent that is used to lower blood sugar levels, increase insulin sensitivity and prevent oxidative, stress-induced changes in patients with diabetes.
  • Studies also show that it decreases peripheral neuropathy and autonomic neuropathy in diabetics.

Cancer prevention

  • Spinach and other green vegetables contain chlorophyll which is effective at blocking the carcinogenic effects
  • This is effective to preventing the growth of cancer.

Asthma prevention

  • Many studies showed that the risks for developing asthma are reduced among individuals in which intake of certain nutrients is high. Beta-carotene is one among them and spinach is an excellent source of beta-carotene.

Maintain blood pressure

  • Due to high potassium content in spinach, it is recommended in people with high blood pressure.
  • Potassium is   helpful to reduce the effects of sodium in the body. A low potassium intake in diet may become a risk factor for developing high blood pressure as a high sodium intake.

Good for Bone health

  • Low intakes of vitamin K can become a higher risk of bone fracture.
  • Taking vitamin K in required quantity is important for good health, as it improves calcium absorption and may decrease the amount of calcium that leaves the body in urine.

Promotes digestion

Fiber and water content is high in spinach, both of which aids digestion and prevent constipation.

Healthy skin and hair

  • Spinach contains large amount of vitamin A, which also maintain the production of oil in the skin pores and hair follicles that will help to moisturize the skin and hairs.
  • Vitamin A is known as growth promoting vitamin as it is essential for the growth of all bodily tissues, including skin and hair.
  • Spinach and other leafy green vegetables are good source of vitamin C that helps in building and maintenance of collagen which provide structure to skin and hairs.
  • It is one of the main sources of iron. Iron deficiency can leads to hair loss. So adding spinach in your food in adequate quantity can prevent the hair loss.

Spinach in diet

  • Spinach is a versatile vegetable and can be taken raw or cooked. It is available fresh, frozen, or canned. Here are some ways or methods use more spinach into a daily routine:
  • You can add spinach to pastas, soups, and casseroles.
  • Take spinach by adding to a wrap, sandwich, or flatbread.
  • You can make a dip using spinach, such as spinach and artichoke dip.

Risks

  • If someone is taking blood-thinners, like warfarin, it is important that they should be careful while taking food they eat containing vitamin K that plays a role in blood clotting.
  • Taking too much potassium can be harmful for people who are suffering from kidneys diseases. Because If kidneys are unable to remove out the excess potassium from the blood, then it could be fatal. 
  • Spinach also contains both calcium and oxalates in high amount, so people who are at risk of developing kidney stones should be taken carefully or in limit.

 

What is tinea manuum?

  • Tinea manuum is the fungal infection of hands. The word tinnea means ringworm and mannum is for hands, so basically tinea manuum is the ringworm of hands. When this kind of infection occurs on feet then this is known as tinea pedis.
  • In Tinea manuum (ringworm of the hands) red and scaly rash occur which have a raised border. These rashes begin as a pruritic, circular or oval, erythematous patch or plaque with some scaling.
  • Body parts that can get affected  with tinea or ringworm. Those parts include: hands, feet, groin, scalp, beard ,toe nails and finger nails
  • This is a contagious condition. This rash spreads outwards and having a flat center appearance and healthy skin is surrounded by raised border. This further results in the occurrence of ring-shaped rashes sometimes which can combine. Pus-filled bumps may also be noticed sometimes. 

Causes Of tinea manuum

Tinea manuum is caused by a dermatophyte infection that is one kind of fungi. Infection is usually spread through direct contact with the causative organism.

Any individual can be affected by this common condition. There is a greater prevalence in the following individuals:

  • Past dermatophyte infections
  • Those that use public showers
  • Those who sweat excessively
  • Those that frequently engage in gardening and yard work
  • Those who handle or are around animals frequently
  • Those who play sports in which there is close contact with skin

There are number of causes for tinea. 

  • As tinea is contagious condition , so one can easily get it by making contact with the skin of someone with the fungus. 
  • This infection can spread from some animals, including dogs, cats, cows, and hedgehogs. 
  • One can even get tinea from contaminated soil. 
  • Wearing tight cloths or shoes, especially on sweating, can make you more prone to tinea.

Symptoms

Symptoms of tinea manuum that are commonly noticed in patients include

  • The infection normally start small and gradually become larger over time.
  • The infection starts from the palm of the hand and may spread to fingers and the back of hand.
  • The area affected with this infection have itchy, red, and scaly appearance.
  • The infected area may also peel and flake.
  • Tinea manuum usually occur on one hand and both feet. Depending on the type of fungus that is causing the tinea, there may also blister formation that contain a clear liquid.

How is it diagnosed?

This condition is diagnosed by using several different methods. 

  • Mainly involved taking history of patient and doing examination.
  • Examination of scales from the infected area under a microscope is done to diagnose tinea. 
  • This condition is also examined by taking a culture of a sample of the infected skin. 

Treatment of   tinea manuum

  • Tinea mannum is treated by using a number of OTC topical medications. These medications include miconazole (Lotrimin), terbinafine (Lamisil), and others. 
  • When this infection is not get treated by topical medications and in severe cases oral medications are also prescribed.
  • This condition generally gets resolved after 3-4 weeks of treatment. But in people with a weakened immune system or medical conditions such as diabetes, tinea manuum will take longer to resolve.

Other treatment Options

  • Use of Topical keratolytics such as salicylic acid combined with antifungal treatment in those with hyperkeratotic tinea manuum
  • Burow’s wet dressings (1% aluminum acetate or 5% aluminum subacetate) may be applied for 20 minutes 2-3 times a day.

Differential diagnose of Tinea manuum

Hand dermatitis: This condition affects both hands and is more  itchier than Tinea Manuum.

Psoriasis: In this there is occurrence of red patches on skin. These patches are silvery and but do not have an annular (ring-like) appearance.

Exfoliative Keratolysis: This condition mainly affects the palms of your hands and produces blisters that peel.

Preventative measures

As this condition can easily spread so it is very important to follow some recommendations to avoid any kind of infection or to limit the spread:

  • Do not share your cloths, sports equipment, or towels with others.
  • Avoid taking showers at public places like gym, local pool, or other public areas.
  • Keep your body clean. Use soap and shampoo after any sport involving skin-to-skin contact.
  • Always dry yourself completely after bathing. Keep skin clean and dry. 
  • Avoid contact with animals. Take your pet to the vet if you notices any patches of missing hair or a rash. That may be a sign of a tinea infection.
  • Consult with doctor if anyone in your family has fungal infection.

AYURVEDIC TREATMENT OF TINEA MANNUM

Chandigarh Ayurved centre provides effective Ayurvedic treatment of this skin condition. CAC provides a kit named ‘Fungal care kit’. This kit contains medications that are very effective to treat any kind of fungal infection.

Description of medicines

  1. Detox Premium Powder:

Detox premium powder is a very effective ayurvedic medicine to cure blemishes as it purifies the whole body by removing excess toxins from the body. The powder is composed of shukta pishti, giloy satv, gandhak rasayan, moti pishti, akik pishti, shankh bhasma, etc. The ingredient reduces all the signs and symptoms associated with the blemishes.

  1. Twak Churana:

This herbal powder is prepared from two herbs Manjistha (Rubia cordifolia) & Chopchini (Smilax malabarica) that in combination reduces uneven pigmentation. Manjishtha mainly helps in deep detoxification and blood purification. It can also be used for hand lotion to treat dry, cracked hands, or feet. This herbal powder is good for dry skin, rashes, acne. This powder is used in infectious conditions like, eczema, pimples, and chronic skin disorders.

  1. Twak Tailam:

Twak tailam is very effective for the skin as it deeply nourishes the tissues and improves the skin luster. The tailam is composed of yashtimadhu (Glycyrrhiza glabra), manjistha (Rubia cordifolia), etc. The tailam supports skin health, helps in reducing uneven pigments, improves complexion, and helps in deep detoxification and blood purification without any side effects.

  1. Skin care tablet:

Skin care tablet is a pure ayurvedic formulation. It help to maintain the texture of your skin depending on the type of skin you have. Skin care is a blood purifying tablet. It cools and detoxifies the blood, increase blood circulation of the skin. 

  1. Itch Care Tablet:

Itching is related to various skin problems like dermatitis, fungal infection or irritates such as nickel in jewelry, infected cut. Chronic skin condition like psoriasis, acne and due to internal conditions like blood, lungs and liver. 

  1. Handmade Neem Soap:

Neem leaves are rich in Vitamin-E, Fatty acids & emollients. It is such a wonderful herb that is easily available and shows Anti-bacterial, Anti-inflammatory, Antioxidant, Anti-microbial, Antifungal, Antiseptic properties. Neem cleanses the pores and protects the skin from various infections, Psoriasis, Eczema etc.

 

What is a skin ulcer?

  • A skin ulcer is an open sore or wound. Any kind of Injury, blood circulation disorders, and prolonged pressure can cause skin ulcers.
  • Skin ulcers can affect any area of the body. Most commonly seen on the legs, feet, mouth, back and hips.
  • A small, uninfected wound do not cause much problems and heals with home remedies.
  • On the other side, medical treatment is required for deep or infected wounds. If treatment is delayed then it can cause potentially fatal complications, especially if the infection has spread to the bloodstream.

Is it contagious?

Skin ulcers and secondary bacterial infections are not contagious. However, bacteria that cause secondary infections, such as bone infections may sometimes spread from one person to another.

Symptoms of skin ulcers

The symptoms of skin ulcers vary widely depending on the type and severity of the wound. Symptoms that are commonly noticed in people include:

  • Skin discoloration
  • Itchy skin
  • Crusty dark brown covering on the wound
  • Swelling around the wound
  • Flakes around the wound
  • Pain or tenderness in the nearby areas
  • Watery, bloody, or pus-filled wound drainage
  • A foul-smell from wound
  • Fever may be present

If a patient presents with foul smelling wound, having pain, high fever, and wound drainage that will indicate an infection. If the wound lasts for more than 3 weeks is almost always infected.

Skin ulcers types

There are mainly four types of skin ulcers. Each one has different causative factor and different symptoms. Skin ulcer types include:

Decubitus (pressure) ulcers

  • Decubitus ulcers are caused due to continuous pressure or friction on the skin parts.  They’re also known as pressure ulcers and pressure sores.
  • These ulcers are usually seen on bony areas, because the bones place extra pressure on the skin.
  • Common areas that include pressure ulcers are back, hips, buttocks, ankles, heels.

Venous skin ulcers

  • Venous skin ulcers are caused due to poor or low blood circulation in the leg veins. They usually found on the legs between the knee and ankle.
  • About 80 to 90 percent of all leg ulcers are venous leg ulcers.

Arterial skin ulcers

  • Arterial ulcers occur when poor blood flow is caused by blocked arteries. 
  • These are commonly found on the lower leg, heels, toes, and feet. These ulcers are usually painful.

Neuropathic skin ulcers

  • Neuropathic ulcers are caused when there is nerve damage and narrow arteries. They’re also called diabetic foot ulcers.
  • There is no pain in these ulcers because of nerve damage.

Risk Factors Include

Certain factors that can increase the risk of getting a skin ulcer. These are :

  • Age. With increased age blood vessels become narrow and due to this blood accumulation occurs in the legs. These factors can increase the risk of skin ulcers.
  • Limited movement. Many kind of medical conditions like Joint problems, paralysis, leg injuries and being bedridden cause pressure on the skin that leads to skin ulcers.
  • Obesity. Obesity is also one of the factors that can cause skin ulcers as extra weight   increases pressure on the leg veins. Besides, the excess weight can problems with blood flow.
  • Smoking. Tobacco smoking hardens blood vessels and causes poor blood flow.
  • High blood pressure. High blood pressure gradually damages the blood vessels. This causes problems with blood flow.
  • High levels of fat in the bloodstream. Having high levels of fat in the bloodstream cause narrowing of the blood vessels that leads to obstruction in blood vessels.
  • Blood clotting disorders. Blood clots that form when the blood is flowing through the body disrupt proper blood flow.

Diagnosis of skin ulcers

Diagnosis is important to treat the condition properly. Several investigations are helpful to diagnose your sore. These may include:

  • Medical history. History will help to better understand your symptoms.
  • Physical examination. By examining the size and depth of sore and look for blood, fluid, or pus type of sore can be determined.
  • Blood test. Blood investigations are helpful to know about the underlying problems.
  • Tissue or fluid culture. This is important to know about the type of bacteria is causing your infection.
  • Imaging techniques. An X-ray, CT scan, or MRI helps your doctor look at the tissue and bone under the sore.

Treatment options

The primary goal of any skin ulcer treatment is to heal the wound. In any case, treatments aim to reduce pain and swelling, prevent complications, and relieve psychological issues.

  • Cleaning and dressing 

Cleansing includes the removal of dead tissue from the wound that is the first step to healing. Then dressing is done, which protects the wound. Some dressings may contain antimicrobial agents that help prevent infection.

  • Antibiotics 

Topical antibiotics are used as the primary treatment for skin ulcers. They are applied in the form of gels, ointments and creams. 

Oral antibiotics – If there is not any improvement with topical antibiotics or in severe cases oral antibiotics are provided. 

  • Pain  medications

Pain medications are needed in case of severe pain.

  • Surgery

When other treatments fail or not any kind of improvement is seen then surgery is prescribed by doctor. In patients with leg ulcer due to defective veins, surgery may be done to remove the veins from the legs.

Some home remedies that can be used for treating miner skin ulcers.

  • These include wash the wound with saline solution, use of compression socks.
  • Leg elevation is helpful to help blood flow out of your leg.
  • Application of turmeric paste or honey to the wound.
  • Lifestyle changes that may speed up recovery include quitting smoking, eating a balanced diet, and staying active.

Ayurvedic treatment for Skin Ulcers

In Modern science, use of medicinal as well as surgical treatment may not give permanent treatment but in Ayurveda you can get the permanent cure from these kinds of conditions. So you should start treatment with Ayurveda natural herbs that will deal with the root cause of disease. Chandigarh Ayurved Centre provides Combination of medications for the natural and safe treatment of skin ulcers are

Medicines used are 

  • Detox premium powder
  • Curcumin capsule 
  • Trikatu syrup
  • Skin care tablet
  • Nerve up tablet
  • Twak tail

For more details you can visit our website 

www.chandigarhayurvedcentre.com

 

What is best treatment for pimples and acne?

What is best treatment for pimples and acne?

Getting acne on the face is a common thing. Girls also get acne during their periods. But most of the people get acne due to wrong eating and drinking, bad lifestyle or due to hormonal imbalance. Acne can spoil the whole face. Even if acne comes out on your face, then always keep one thing in mind that never touch them with your hands. Or never break acne. Otherwise, these pimples will leave their mark on the face and go away.

If your acne breaks out occasionally, then there is no need to worry because you can also remove them with things present at home. Yes, there are many such natural things in our kitchen that can be used to remove acne. We are telling you some easy remedies, by adopting which you can get rid of the problem of acne in just 1 week.

Tea Tree Oil

Tea tree oil has been considered a boon for all your beauty problems including acne. This oil is loaded with antiseptic and antibacterial properties, which heal acne by rapidly removing harmful bacteria. To apply it on the face, take 2 drops of tea tree oil and mix 10 drops of it (coconut oil / almond oil / jojoba oil). Leave it for few hours. Afterwards wash off with warm water.

Snowflake

If a piece of ice is present in your house then pimple can be very relaxing. Ice actually reduces the redness of the pimple, which reduces the swelling and also reduces the irritation. Through ice, the dirt and oil present around the pimple is completely removed. Wrap a piece of ice in a cloth and apply it on the face for a few seconds.

Neem Leaves

By grinding neem leaves and applying it on the face, pimples and acne can be completely eradicated. Boil its leaves in water and cool it and wash the mouth with that water, acne will go away.

Read Also: Acne In Ayurveda

Steam Treatment

Steam treatment is very important for facial blemishes. It not only removes dirt but also keeps the facial skin soft. Actually, the pores are opened through steam treatment. As a result, it is easier for the skin to breathe. Taking steam treatment does not accumulate dirt in the face, which gives relief in pimples.

Cinnamon and Honey

This is one such remedy which never fails in case of acne. When honey and cinnamon are mixed and applied together on acne, their antibacterial properties eliminate acne by making the face spotless. To apply it on the face, mix 1 tablespoon of cinnamon powder in 2-3 tablespoons of honey and apply it on the pimples with the help of a cotton ball. Leave it for 10-15 minutes. Afterwards wash it thoroughly.

Apply Toothpaste

Whitening toothpaste works a lot like an ice treatment. Leave the white toothpaste on the pimples for about 1 hour. But keep in mind that your toothpaste should not be gel. Use only white toothpaste to remove pimples.

Orange Peel

First of all wash your face with lukewarm water so that the pores of the face can be opened. After this, apply orange peel on the pimples. Keep doing this for an hour. Vitamin C present in orange peel will help in healing your pimples.

Miracle of Garlic

Garlic is no less than a miracle remedy to remove pimples. Actually, garlic is antiviral, antifungal, antiseptic and antioxidant that rapidly heals wounds. Peel the garlic and apply it on your pimples. After applying garlic for 5 to 7 minutes, wash the face with lukewarm water. You can repeat the same process after an hour.

Acne is defined as a skin condition that occurs when your hair follicles become plugged with oil and dead skin cells which may result in the formation of whiteheads, blackheads or pimples that commonly appears on the face, forehead, chest, upper back and shoulders.  Some of the common causes are puberty, pregnancy, menstruation, consumption of birth control pills, junk food, lack of sleep, stress, anxiety, overuse of cosmetics and staying long hours in pollution.

It’s a myth that acne is more common in girls. On the contrary, one of the main causes of acne/pimple is the hormonal changes in both boys and girls during puberty. Hence due to some hormonal changes adolescents are more affected with acne, however, it can affect people of any age, including adults.

There are a lot of medicines and creams available, and while some of them do offer temporary relief, and only to see them return with a vengeance. To get rid of permanently, you need to switch to a permanent solution called Ayurveda. Hence Chandigarh Ayurved Centre had made a medicinal kit to cure acne of its root cause. The kit is ‘Acne Go Kit’ that consists of a total of 6 products – Neem soap, Twak tail, Skin Care Tablet, Detox Premium Powder, Aloe Vera gel and Panchatikta ghrita guggulu.

According to Ayurveda, acne is caused when there is an excess aggravation of Pitta dosha, thus our medicines are coolant in nature that pacifies the pitta and cure the acne naturally.

ALL PRODUCTS DESCRIPTION IN DETAIL:

1) Neem Soap:

Neem is one of the miracle herbs that offer many health benefits. It is an ultimate acne killer & acts as a powerful healer. The soap is very beneficial in healing the acne naturally. It treats issues like too much oiliness or dryness of the skin, red rashes due to permanent inflammation and painful big acne lumps.

Method of Application – Use for daily bathing purpose.

Read Also: How to Treat Acne in Ayurveda with Herbal Remedies?

2) Twak Tailam:

Twak tailam is used for those who have acne-prone skin, skin discoloration and equally good for all skin types. It includes – Wrightia tinctoria, Coconut oil. This oil has been subjected to less intense refining, lower temperature with no chemicals. It has pacifying or cooling properties which further beneficial for improving the skin’s elasticity. In one single step, the skin is deeply cleansed as well as moisturized. It seeps into the pores and hydrates deeply and the molecules present in the oil ensuring the repair of the collagen layer.

Recommended Dosage: For external application over the affected area.

3) Aloe Vera Gel:

Aloe Vera Gel is formed with the pure extract of herb Aloe Vera and the mixture of rose petals. Thus this wonderful composition provides a cooling effect on the skin that relieves from burning sensation, itchiness, etc. The gel helps in maintaining healthy skin and repairing skin damage.

Recommended Dosage – Gently apply over the affected area of the skin.

4) Panchatikta Ghrita Guggulu:

The tablets are very beneficial in curing skin diseases as it contains the Pitta pacifying ingredients such as Shuddh guggulu (Commiphora mukul), Neem (Azadirachta indica), Amrita (Tinospora cordifolia), Gajapippali (Piper chaba), Shunthi (Zingiber officinalis), etc. The tablet is Tridoshahara, thus is very effective in maintaining the hormonal level in the body.

Recommended Dosage – Take 2 tablets twice daily with normal water.

5) Skin Care tablet:

Skin care tablet is herbo mineral and purely ayurvedic formulation. It contains various herbs like Haridra khand, Panchnimba churna, Panchatikta guggulu, Patol patra, Ajmoda, Khadir chhal, Chirayta, Mulethi, Manjistha, Chopchini, Gandhak, etc. Skin care tablet is a blood purifying. It cools and detoxifies the blood, dissolves obstructions in the blood flow that further increase blood circulation of the skin. It minimises the blemishes, lighten sun tan, delay ageing of skin and heal skin problems. These tablet also act as a skin moistuirizer, Improves blood circulation, Remove blemishes, Reduce itching and burning sensation of skin, Prevent acne and pimples, Relieves leucoderma.

Recommended Dosage – Take 2 tablets twice daily with normal water.

6) Detox Premium Powder:

This is a herbo-mineral preparation that contains ingredients like Parwal Pishti, Giloy satv, Shukta Pishti, Kamdudha Ras, Gandhak Rasayan, etc.

Parwal Pishti: This Pishti reduces inflammation, flaking, itching of the skin. The Pishti is composed of natural coral calcium processed with rose water.

Shukta Pishti: It helps to balance the Pitta dosha in the body. All signs and symptoms related to Psoriasis patients are managed with this article.

Giloy Satv: This satv is prepared from the herb Giloy (Tinospora cordifolia). The anti-inflammatory, antioxidant, and analgesic properties of this herb deal with psoriasis easily.

Kamdudha Ras: This herbal-mineral classical preparation balances Pitta dosha in the body.

Gandhak Rasayana: This herbal preparation is used since ancient times for all types of skin disorders.

Tal Sindoor: It contains ingredients like Shuddh parad, Aloe vera, Gandhak, etc that relieve redness in psoriasis patients.

Akik Pishti: This Pishti reduces all types of Pitta related disorder hence it gives good results in psoriasis.

Recommended Dosage: Take 1 sachet twice daily with plain water.

Which Skincare Product Really Helped You with Your Skin Problem?

Which Skincare Product Really Helped You with Your Skin Problem?

First, you should always know your skin type? Knowing your true skin type can help the next time you’re in the beautifying aisle. Use of inaccurate products or even frequent hacks over the internet according to the skin type can even deteriorate the dryness, acne and other skin related issues.

Ayurveda definitely has the power in rejuvenating the skin cells. Rather than going for chemical products, we should prefer going for natural products. Ayurveda medicines shows excellent results in skin problems flush out impurities from blood, promotes healthy radiant skin.

UNDERSTANDING SKIN TYPES

Traditional skin care treatments are founded on skin type.

As per Ayurveda, a person’s skin type is rooted on  three bio-energies (tri-dosha). Three dosha make up the constitution of the mind and body. They are:

  • Vata (Wind)
  • Pitta (Fire)
  • Kapha (Water And Earth)

Vata

  • People with vitiated Vata has rough and dry skin that tends to wrinkle if not moisturized perpetually.
  • This type of skin has fewer fat deposits and required more moisturizing, both internally and externally.
  • Using oil-based moisturizers on the skin and taking warm spices like ginger may lower dryness of skin.

PITTA

  • Pita dominant skin tends to be oily that’s prone to skin issue such as acneand rosacea.
  • Pita type skin requires more cooling elements such as sandalwood, aloe vera and turmeric.

Kapha

People with high Kapha tend to have cold and oily skin, that’s prone to whiteheads, pimples, and water retention.

CAC SPECIAL SKIN CARE KIT

Instead of using lotions, creams and other cosmetic you should try CAC “skin care kit” a natural and pure herbal formula. The kit includes many natural herbal medicines which can purify and detoxify your skin in natural way.

Skincare Product

 

It is consist of the following medicines

  • Detox Premium Powder
  • Blood Purifier Syrup
  • Panchatikta Ghrita Guggulu
  • Skin Care Plus tablet
  • Strawberry Face Cream

BLOOD PURIFIER SYRUP

  • This ayurvedic syrup is consists of several natural ingredients such as Manjistha (Rubia cordifolia), Khadir Chall (Acacia catechu), Neem (Azadirachta indica), Harad (Terminalia bellirica), Giloy (Tinospora cordifolia), Baheda (Terminalia chebula), Amla (Emblica officinalis), etc.
  • As the syrup purifies the blood by removing excess toxins it is very helpful in maintaining proper circulation and improves the skin naturally.

Recommended Dosage – Take 2 teaspoonful’s twice daily.

SKIN CARE PLUS TABLET

  • Skin care tablet is a natural and pure herbal formula.
  • It helps to maintain a smooth, pale complexion of your skin.
  • It contains different type ayurvedic herbs that work very efficaciously on all skin types.
  • It cools and detoxifies the blood, increase blood circulation of the skin.
  • It reduces the blemishes, lighten sun tan, delay ageing of skin and heal skin problems.

Ingredients-

  • Haridra khand
  • Panchnimb churna
  • Khadir chahal
  • Chirayta
  • Mulethi
  • Chopchini
  • Gandhak
  • Ajmoda

Recommended Dosage: Take 1 tablet twice daily.

PANCHATIKTA GHRITA GUGGULU

  • Panchatikta Ghrita Guggulu is a pure herbal formulation principally used for skin diseases.
  • This tablet promotes detoxification and rejuvenation.
  • Panchatikta Ghrita Guggulu tablet is a natural source of antioxidant.
  • It promotes engender vibrant and healthy skin.
  • This tablet contains pure herbal ingredients.

INGREDIENTS

  • Nimba(Azadirachta indica)
  • Patola(Cucumis acutangulus)
  • Guduchi(Tinospora cordifolia)
  • Vasa(Adhatoda vasica)

Recommended Dosage: Take 1 or 2 tablets twice a day with plain water.

DETOX PREMIUM POWDER:

  • These sachets notably detox the body and remove toxic substances and promotes proper metabolism of all the functions.
  • This formulation acts at the level of the nervous system and facilitate proper conduction of signal impulse from the nerves to the muscles.
  • Detox powder has anti-inflammatory, antioxidant, and anti-bacterial, anti-fungal, and immune-modulator properties.
  • These ingredients equilibrate all the three doshas and help in blood purification; relieve burning sensation, weakness, and hot flashes in menopausal women.
  • It lowers the amount of high uric acid in the body.
  • The powder is very helpful in relieving discomfort, numbness, muscle ache, and reduces swelling of the pelvic region.
  • This powder provides a cooling & calming effect on the mouth ulcers.
  • It is very beneficial in reducing the swelling, redness, stiffness, and improves the movements of joints.

INGREDIENTS

  • Moti pishti
  • Parwal pishti
  • Shukta pishti
  • Giloy satv
  • Kamdudha ras
  • Jahar mohra
  • Akik pishti
  • Gandhak rasayana
  • Sutshekhar ras

Recommended Dosage: Take 1 sachet twice daily with normal water.

STRAWBERRY FACE CREAM:

  • Strawberry face cream is pure herbal cream which gives you glowing complexion without any side effects.
  • This herbal cream prevent early ageing, removes dead skin cells, cleanses the skin, improves complexion of your skin.
  • The antioxidants present in strawberries delay the signs of aging like wrinkles and sagging skin.
  • The Vitamin C fights free radicals that cause damage to cells and collagen resulting in fine lines.
  • Vitamin C in strawberries is necessary for the production of collagen, which promotes the elasticity of your skin.

Recommended Dosage: Apply to the affected area twice daily.

  • This kit helped drastically lowers my acne and scars, relieves rosacea also reduce my face puffiness. If you are thinking about buying this for skin concerns, DO. IT. These are my favorite products.
  • If you want to amplify skin hydration, CAC Aloe vera-gulab gelis a great option for layering under a moisturizer and works for all skin types.

FOR ALL SKIN TYPES

  • Stay hydrated.
  • Wash your face when waking and after sweating.
  • Change pillow cases at least once a week.
  • Limit using makeup remover wipes as face wash
  • Remove your makeupand cleanse your skin before bed
  • Wash or wrap up hair especially at night
  • Apply sunscreen 10 to 15 minutes before going out.
  • Manage Stress it can cause flare-ups of many skin problems, including acne, eczema, psoriasis, and rosacea.
  • Avoid DIY hacks such as lemon juice, baking soda, raw garlic, toothpaste and sugar they can irritate your skin.
Home Remedies For Mouth Ulcers

Home Remedies For Mouth Ulcers

Home Remedies for Mouth Ulcers Naturally : Mouth ulcer i.e. blisters in the mouth. How much pain and burning is there in them, it can only understand the one who has gone through it. In case of mouth ulcer one should immediately contact the doctor. Apart from this, some home remedies are being told here.

If there are blisters in the mouth, then there is neither taste nor relief in eating or drinking. If it is not treated at the right time and properly, then the condition can become even more painful. This problem occurs mostly in summer.

In case of blisters, the taste of the mouth disappears and a strange tingling is felt all the time.

Not only children but adults also can have mouth ulcers.

Causes of Mouth Ulcer

  • Blisters in the mouth sometimes occur due to lack of essential nutrients in the body.
  • Sometimes it may be due to an injury during dental treatment.
  • Mouth ulcers can also occur by eating the leftovers of a person.
  • If the inner surface of the cheek is accidentally cut and wound, then it can also cause mouth ulcer.
  • Due to not keeping the cleanliness of the mouth, there is a blister in the mouth e. mouth ulcer.

Home remedies for mouth ulcer

If there are ulcers in the mouth and there is unbearable pain, then contact the doctor immediately. Apart from this, some home remedies are being told here, which can help in curing mouth ulcer.

  1. Ice and tea bags

  • Applying ice on mouth ulcers is very beneficial.
  • For this, keep a piece of ice in the mouth for some time or rub it.
  • Apart from this, tea bags also provide relief in mouth ulcers.

  1. Baking soda

  • It can also be used to cure mouth ulcers.
  • It helps to reduce pain and also it helps in healing of ulcers by reducing the level of ulcer acids.
  • For this remedy, make a paste by mixing a few drops of water in baking soda and apply it on the ulcers.
  • Leave it for 15 to 20 minutes and then rinse it off.

Read Also: Ayurvedic Treatment for Mouth Ulcers

  1. Coconut oil

  • Coconut oil also helps a lot in treating mouth ulcers.
  • It has antimicrobial and anti-inflammatory properties that not only relieve irritation and pain of ulcers, but also help in healing them.
  • Coconut oil is also well known for removing dryness from your body.
  • For this, apply coconut oil daily on the mouth ulcers.
  • By using this remedy, you will get relief from mouth ulcers in few days.

  1. Banana and honey

  • Banana and honey combination is great for mouth ulcers.
  • Mixing ripe banana with honey and applying it on the ulcers provides great relief.

  1. Desi Ghee

  • Desi ghee is also effective in curing ulcers.
  • For this, apply desi ghee on the blister before sleeping at night.
  • By morning the ulcers will get relief from the ulcers.

  1. Garlic

  • Garlic has been shown to be useful in the treatment of mouth ulcers.
  • For this, take two-three cloves of garlic and make a paste of them.
  • Apply this paste on the blister.
  • After some time rinse off with cold water.
  • This remedy will heal the blister soon.

CAC SPECIAL MOUTH ULCER MEDICATIONS 

CAC SPECIAL MOUTH ULCER MEDICATIONS 

All products description in details:

  1. Panchatikta Ghrita Guggulu –

The tablet cures almost all the oral problems by pacifying aggravated doshas and helps in recovering the normal skin The tablet is composed of Shuddha guggulu (Commiphora mukul), Neem (Azadirachta indica), Amrita (Tinospora cordifolia), Gajapippali (Piper chaba), Shunthi (Zingiber officinale), etc. The tablet is Tridoshahara, thus is very effective in maintaining the hormonal level in the body. It thus helps in the healing of the ulcers naturally.

Recommended Dosage – Take two tablets twice a day with normal water.

  1. Sheet Dhara-

CAC  Sheet Dhara is herbo mineral and purely ayurvedic formulation. It works on all the three doshas of body but mainly act on pitta dosha. It contains Ajwaion, Kapur (camphor) and Mint leaves that help reduce Acidity and burning sensation in chest region with its cooling effects. It relaxes your mind also maintains Blood pressure. CAC Sheet dhara help in controlling mood swings by which many women are affected nowadays. It also controls burping ,nausea and bloating.

Recommended Dosage: Take 1/2 or 1 teaspoon of sheet dhara twice daily empty stomach.

  1. Panchasakar churna-

Panchsakar churna is very effective as it shows antioxidant, anti-inflammatory, laxative, & analgesic properties. It is a classical herbal churna prepared from ingredients like Shatapushpa, Balaharitaki, Shunthi, Swarnapatri, & Saindhav lavana. This herbal churna helps in removing all toxins from the body & provides good results. As in mouth ulcers, patient constipation is seen so the use of this churna gives effective results.

Recommended Dosage: Take 1 teaspoonful at bedtime with lukewarm water.

  1. Pitta Balance Tablet-

Pitta doshas is responsible for digestion, metabolism, blood quality, thirst, appetite, eyesight, skin color and quality, body temperature, and mental abilities of intelligence and courage. Pitta doshas is composed of a fire element that digests almost everything that a person eats or drink. The eaten food is transformed into energy for the body to use in various functions of the body.

Recommended Dosage: Take 1 tablet twice daily with normal water.

  1. Rama tail-

Rama tail is an Ayurvedic preparation containing clove oil, fennel seeds, cumin, etc. These ingredients show antioxidant, anti-inflammatory, analgesic, cooling, carminative, & immuno-modulator. The use of this oil on mouth ulcers gives a cooling effect.

Recommended Dosage: Take 2 drops of this oil & apply over the affected area.

What is the panchakarma treatment for mouth ulcers?

Panchakarma is the best way to cure mouth ulcers. Chandigarh Ayurveda center provides ayurvedic treatment along with the panchakarma procedure for treatment of mouth ulcers. The panchakarma procedure recommended for the mouth ulcers patient are:

  1. Kaval

In this procedure, take medicated oil, juices, sips and swish it through oral cavity for some time before throwing out. This procedure cleanses the oral cavity and also fastens the healing process.

  1. Gandush

In this procedure medicated kwath, oil, sips and hold for the sometime before throwing out. This procedure fastens the healing process in the oral cavity and thus cures mouth ulcers without any side-effects. Gandush procedure improves the strength of the jaw and chin. It will also improve the sense of taste.

Read Also: How to Treat a Painful Mouth Ulcers with Ayurveda?

Healthy diet and tips for mouth ulcers
For mouth ulcers patients here are some of the healthy tips that are beneficial:
  • Avoid excessive consumption of tea, coffee, & carbonated beverages.
  • Consume diet rich in calcium e.g. yogurt, milk, etc.
  • Take honey or coconut oil in an equal amount & apply over your mouth ulcers.
  • Avoid drinking alcohol and quit smoking.
  • Drink green coconut water daily.
  • Avoid processed and spicy food products.
  • Drink plenty of water.
  • Apply turmeric and water paste on the mouth ulcers.
  • Include green vegetables and fresh fruits in daily diet.
Best Doctor For Liver Disease In Chandigarh

Best Doctor For Liver Disease In Chandigarh

Liver disease is spreading very fast. According to a study, about one million people in India are suffering from liver disease every year. So let us know some facts about Liver disease. Along with this, according to the World Health Organization, it is included in the ten causes of death of people in India.

What are liver diseases?

Liver is considered to be the second main organ of our body. It is located on the right side of the abdomen through the rib. Liver helps in digestion of food as well as removes waste material from food.

Your liver is healthy if it is performing well and if there is an obstacle in performing these functions, then it means that there is some kind of problem in the liver.

The signs of liver disease are not visible quickly, but if there is any kind of irregularity in the liver, do not ignore it, rather get the diagnosis and treatment done by the doctor. This is because if liver disease is complicated, it can cause hepatitis, liver inflammation, liver cancer, etc.

What are liver diseases?

Types of Liver Disease?

There are different types of Liver disease- 

  • Jaundice

Jaundice disease is main in liver disease. It is more commonly seen in the infant and leads to yellowing of the eyes. If jaundice is not treated at the right time, then the problem becomes complicated.

Read Also: Top Home Remedies for Liver Diseases

  • Liver Cancer

If cancerous tissue is formed in the liver, it is called liver cancer. Liver cancer can occur in many ways.

  • Hepatitis

Hepatitis is a fatal disease that damages the liver. This is mainly due to infection. If not treated at the right time, the problem becomes more fatal.

  • Liver Cirrhosis

If the liver cells are depleted, the fibers get produced in the cell and cause the problem of liver cirrhosis.

  • Fatty liver

Fatty liver is a condition in which a large amount of fat and fatty tissue accumulates in the liver.

  • Swelling in the liver

Due to excessive consumption of oily and junk food, there is a problem of inflammation in the liver.

  • Liver failure

Liver failure means that the liver does not perform its function properly. Often the liver is bad in those people who consume more alcohol. 

CAUSES OF LIVER DISEASE

Liver disease can be due to the following reasons:

  • Genetic Factor- Liver disease increases the chances in some people due to genetic reasons.
  • Infection- There is a risk of liver disease due to infection, so the body should be protected from infection.
  • Diabetes mellitus- Insulin is not produced in the proper amount in the body of people suffering from diabetes and the liver is unable to perform its function and increases the risk of liver disease.
  • Excessive Alcohol Intake- People who consume more alcohol, their liver starts to malfunction and directly affects the liver.
  • Obesity- People who are overweight have a higher risk of liver disease.
  • Constipation- Due to the problem of constipation, the risk of liver disease increases. Liver gets affected due to constipation.

Read Also: Liver And Associated Diseases

Symptoms of liver disease?

There are many types of liver disease, so their signs and symptoms can be different.

  • Feeling weak
  • Yellowing of eyes
  • Feeling tired
  • Abdominal pain
  • Bloating
  • ankle pain
  • ankle swelling
  • Itching of skin
  • Vomiting and nausea

Diagnoses of Liver Diseases

The doctor will first conduct a general examination of the patient, in which the patient will ask about the past disease history and symptoms.

For more accurate diagnosis the following tests can be advised-

  • Blood test – Blood test is done to diagnose liver disease so that the cause of the disease can be known.
  • Imaging tests – Ultrasound, CT scan and MRI are used to find out how much liver has deteriorated.
  • Liver Biopsy – In a liver biopsy test, a sample of tissue is taken from the liver and sent to the lab for examination to diagnose liver disease. Basically to know the spread of the Liver disease.

Liver disease treatment?

To treat liver disease, the first thing to do is to make changes in the lifestyle of the patient so that the risk of liver disease can be reduced.

The patient is advised to eat nutritious food in the diet. Also, it is advisale to quit alcohol addiction because alcohol is the main cause of liver disease.

To prevent the progression of liver disease, some Ayurveda medicines are given so that the prevention of liver disease can be done.

In some cases, if the liver is severely damaged, no medicines are suitable, in which case doctors recommend liver transplant. Through liver transplant, a healthy liver is replaced by a damaged liver. However, the liver donor should be healthy.

If you have any kind of problem related to liver, then get treated as early as possible. 

Are you searching for Doctor for liver disease in Chandigarh, Liver specialist doctor in Chandigarh?

“Your search is over”

“Don’t wait, Get treated right here right now”.

And visit

Top liver doctors in Chandigarh

Only at Chandigarh Ayurved & Panchakarma Centre

Vaidya Jagjit Singh and Vaidya Karanvir Singh are the Best ayurvedic doctor for liver disorders.

CAC SPECIAL MEDICATION FOR LIVER DISEASE

CAC provides the Best treatment for liver problem with the experience of 131 years.

We provide you the best herbal and natural medicines for the Liver diseases and cure its root cause with no other complication.

All Products description in detail:

  1. Kutki Capsule

These herbal capsules are prepared from the standardized extract of Picrorhiza kurroa. The herb used in this capsule show anti-inflammatory and antioxidant properties. These properties help in treating liver cirrhosis naturally.

 Recommended Dosage: Take two capsules twice a day with normal water.

  1. Detox Premium Powder

This is a herbo-mineral preparation that contains following ingredients: Moti pishti, Parwal pishti, Shukta pishti, Giloy satav, Kamdudha ras, Jahar Mohra pishti, Akik pishti, Gandhak rasayan, Tal sindoor, Shankh bhasam, Sutshekhar ras, Sudhyog tab, Shwet parpati, Yavakshaar. Premium detox powder keeps your liver cell healthy. It clears away the toxins from the body and stimulates the function of the liver and increases the flow of bile

Recommended Dosage: Take one sachet twice a day with normal water.

Read Also: What Foods Causes Fatty Liver?

  1. Liver Care Syrup

It is a herbo-mineral Syrup which is purely ayurvedic formulation. CAC Liver Care syrup helps in balancing Pitta dosha. This Syrup enhances regeneration of liver cells, promote functions of liver, and improve blood flow from the liver. It helps in the treatment of fatty liver, liver cirrhosis, Hepatitis, hepatomegaly, and obstructive Jaundice. CAC Liver Care syrup contains Ingredients like Kalmegh (Andrographis paniculata), Kutaki(Picrorhiza kurroa), Bhumi amla( phyllanthus niruri), Giloy(Tinopora Cordifolia), Yavakshar( Hordeum vulgare), Imli Kshar( Tamarindus indica), Mukta Shukta pisti etc. These herbs show Antioxidant, anti-inflammatory, Hepato-protective, properties. This syrup improves digestion, enhances appetite.

It shows results in Fatty Liver, Liver Cirrhosis, Hepatitis A, Hepatitis B, Hepatitis C, Liver Cancer, Hepatomegaly, Inherited diseases- Hemochromatosis and Wilson’s disease, and Jaundice.

DOSAGE– Take 2 tablespoon twice daily

  1. Liver Care Tablet

It is a herbo-mineral tablet of size 650 MG and is a purely ayurvedic formulation. CAC Liver Care tablets help in balancing Pitta dosha. These tablets stimulate the growth of new liver cells, promote functions of liver, and improve blood flow from the liver. It helps in the treatment of fatty liver, liver cirrhosis, Hepatitis, hepatomegaly, and obstructive Jaundice. CAC Liver Care Tablets contains Ingredients like Kalmegh (Andrographis paniculata), Kutaki(Picrorhiza kurroa), Bhumi amla( phyllanthus niruri), Giloy(Tinopora Cordifolia), Yavakshar( Hordeum vulgare), Imli Kshar( Tamarindus indica), Mukta Shukta pisti etc. it shows results in Hepatomegaly, Inherited diseases- Hemochromatosis and Wilson’s disease, Jaundice and Obstructive jaundice

DOSAGE: Take one tablet twice a day with normal water.

  1. Panchsakar Churna

It is a herbo mineral and purely ayurvedic formulation. It mainly works on your Vata and pitta dosha of your body. It can cure Chronic Constipation and help relieve symptoms of Acidity, indigestion, Belching and colic pain. It acts as a mild Laxative and reduces Bloating. It works very efficiently on a disease named IBS (Irritable bowel syndrome) which is very common nowadays that affects your day to day activities. CAC Panchsakar churna is 100% natural and pure. It is prepared from various herbs like Haritaki, Shunthi, Swaran Patri, Shatapushpa, and Saindhav Lavan that show antioxidant, anti-inflammatory and laxative properties.PANCHSAKAR CHURNA contains Haritaki (Terminalia Chebula), Shunthi (Zingiber Officinale), Saindhava Lavana (Rock Salt), Svarna Patri (Cassia Angustifolia), Shatapushpa (Foeniculum Vulgare)

DOSAGE: Take one tablespoon at night with normal water.

Winters Foot Care Tips

Winters Foot Care Tips

We all have all kinds of moisturizers and lotions available in winters to remove the dryness of the skin. But what about your feet? They are often ignored, causing them to burst and later become painful.

If you do not pay attention to the feet already, then later the problem of feet can increase a lot. Today we are going to tell you some such easy tips, after following which the problem of your cracked heels will definitely be solved. So let’s know what they are…

01. Do not wash feet with hot water

Even though hot water may be soothing in the colder months, it’s not a good option for your skin. It takes away the natural moisture of the skin, leaving feet dry. To avoid this, it is best to take a lukewarm bath. But if you really want to take a hot bath, limit the shower time to 10 minutes.

Only a few days are left in Diwali, try these 6 homemade face packs to get more glow than expensive facials

02. Exfoliate Regularly

Since the skin on your feet is thicker than most of your body, it cracks more easily under pressure. The best way to keep the skin soft is to exfoliate it regularly. It prevents the formation of dry and dead skin, which will keep your skin soft in winters.

03. Regularly Apply Foot Cream

Just like you apply body lotion every single day to keep your skin soft and supple, it is important to moisturize your feet too. Remember to apply a hydrating foot cream right after the shower. This will seal the moisture in your skin. Apart from this, apply foot cream even before going to bed and then sleep wearing socks.

No matter how dark and dirty the feet are, this peanut scrub will make you fair and beautiful in 20 minutes

04. Apply Olive Oil for Relief

Olive oil works wonders on cracked heels. The nourishing properties present in it make your skin soft, soft and healthy. All you have to do is apply olive oil on your feet and massage gently for 15 minutes. Leave it for a while and then put on socks.

05. Increase Your Water Intake

Not many people know that water can be an effective remedy to prevent the trouble of your cracked heels. It is said that our skin loses up to 1 liter of water in a day, which increases the dryness of the skin. Therefore, it is very important to drink water to maintain the moisture of the skin.

Best Season For Panchakarma Treatment

Best Season For Panchakarma Treatment

  • According to Ayurveda science, there are two main concepts of disease management – shodhana and shamana, where shaman takes care of imbalances in the body and shodhana expels the accumulated toxins from the body.
  • Panchakarma treatment comes under the shodhana chikitsa.
  • Ayurveda recommends that a healthy person should undergo seasonal bio purification.
  • The Panchakarma treatment is a complete bio-purificatory programme with long-lasting health benefits.
  • Doing panchakarma at the transitions between seasons, particularly in spring (Basant) and autumn, can be priceless.
  • Panchakarma is customized for each individual and includes a combination of oil massages, steam baths, herbal enema and dietary regimes, among other treatments.
  • Panchakarma carried out in different seasons endows different benefits because each season is either a time for detoxification or rejuvenation.
  • The five actions (Vamana, Virechan, Basthi, Nasyam, Raktha moksha) are used for different bio-detoxification process.

FIVE BASIC CLEANSING METHODS

These five karmas are as follows

  1. Vamana (therapeutic emesis)
  2. Virechana therapeutic purgation)
  3. Basti (medicated enema)
  4. Nasya (nasal administration of medicine)
  5. Rakta Moksha (bloodletting)

VAMANA KARMA –

In this therapy the purification of stomach is done by using drugs that induce vomiting, this is called vamana karma. kapha Dosha is aggravated in basant Ritu (spring); therefore, therapeutic emesis (vamana) is indicated in spring (basant) season (month of March and April).

INDICATIONS OF VAMANA

  • Cough
  • Asthma
  • Cold and fever
  • Tonsils
  • Kushtha
  • epilepsy

VIRECHANA KARMA

Virechana is the classical Ayurvedic purgation therapy.  This therapy is the best choice to eliminate the toxin produced by aggravated Pitta dosha.

Sharad Ritu (autumn) is a season for Pitta Prakopa and virechana (therapeutic purgation) has a significant role in controlling features of Pita Prokopa in sharad ritu.

BENEFITS

  • Eliminat6es the accumulated toxins from the Gastrointestinal tract
  • Improves digestion and metabolism
  • Promotes functioning of liver
  • Remove toxins from blood and improves skin complexion
  • Interferes unhealthy inflammatory processes going inside the body

INDICATIONS OF VIRECHANA

  • overweight
  • constipated bowel
  • Hemorrhoids (piles)
  • Hyperacidity
  • Skin disorders such as Eczema, Psoriasis
  • Gouty arthritis

BASTI KARMA

It is basically the Ayurvedic enema therapy. Basti can be recommended in several ailments associated with Vata dosha. Generally Vata Dosha is aggravated in Varsha Ritu (Rainy season); therefore, rainy season is the best time for basti treatment (medicated enema).

BENEFITS OF BASTI:

  • Detoxifies the lower GI tract
  • Maintains bowel regularity
  • Promote sound sleep
  • Promotes healthy secretions in the colon

INDICATIONS OF BASTI:

  • Constipated bowel
  • Sciatica
  • Lumbago
  • Diverticulosis
  • Insomnia
  • Rheumatoid Arthritis

NASYAM:

Nasya is a traditional Ayurvedic cleansing technique that has been use in ancient time to treat a host of disorders. It is a part of Panchakarma treatment, in this procedure medicated oil is administered into both nostrils to remove accumulated kapha toxins from head and neck region.  Nasya karma should ideally be carried out in Grishma Ritu (summer), Sharad (autumn) and Varsha Rutu (rainy) during morning time when the sky is clear.

BENEFITS

  • It Pacifies Vata Dosha and impacts are wide-ranging.
  • Tension headache
  • Promotes healthy sleep
  • Promotes function of sensatory organs

INDICATIONS OF NASYA

  • Migraines
  • Sinusitis
  • Bronchitis
  • Sinus congestion
  • Allergies
  • Nose bleeds
  • Dry nasal passages
  • Sleeping disorder

RAKTAMOKSHANA KARMA

Blood is considered an important dhatu in Ayurveda. Due to the impurities of blood, many ailments start to develop in the body. Therefore, it is necessary to remove the impurities of blood from the body. This technique of treating by removing contaminated or infected blood from the body is called “Raktamokshana”. Month of September / October (Sharad) is the best season for the treatment of Raktamokshana in healthy and normal persons.

INDICATIONS OF RAKTAMOKSHANA

  • Skin disorders
  • Sotha(swelling)
  • Daha(burning sensation)
  • Vatarakta(gout)
  • Kushta(skin disorders)
  • Slipada(elephantiasis)
  • Blood vitiated with poisons
  • Granthi
  • Vidradhi
  • Heaviness of the body
  • Raktabhishyanda
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