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How To Reduce Eosinophil Count In Ayurveda

How To Reduce Eosinophil Count In Ayurveda

What is Eosinophilia? | How to reduce Eosinophilia Count in Ayurveda

Know about how to reduce Eosinophilia count in ayurveda? and ayurvedic medicine for eosinophilia.  Eosinophilia refers to an increased number of eosinophils in the blood. This condition mostly indicates a parasitic infection, allergic reaction or cancer. In fact, the increase in the level of eosinophil cells in the body is called eosinophilia.

Eosinophils are a type of disease-fighting white blood cell. It is a normal part of the cellular immune system. They are very important for the immune system. They play an important role in normal bodily processes. They provide a protective shield to the body against parasitic infections and allergic reactions.

Eosinophilia is also called allergy problem. With eosinophilia disease, a person starts having trouble breathing. Some people may also be allergic to any diet or medicine. Also, there may be a problem of swelling in their throat. Eosinophilia can also cause problems with the heart, brain, and kidney failure. Therefore, it is necessary to treat it at the right time.

Eosinophilia occurs when there are more than 500 eosinophils per microliter.

  • Mild: 500 to 1500/mcL
  • Moderate: 1500 to 5000/mcL
  • Severe: >5000/mcL

TYPES OF EOSINOPHILIA

There are two types of eosinophilia:

Blood eosinophilia: When the level of eosinophil cells in the blood increases, it is called blood eosinophilia.

Tissue eosinophilia: If there is an increase in the level of white blood cells in the tissues of the body affected by infection or inflammation in the body, it is called tissue eosinophilia. 

Eosinophilic disorders are known as:

Eosinophilic cystitis: This is a bladder disorder.

Eosinophilic fasciitis: This is a disorder of the fascia, in which the connecting tissues are damaged.

Eosinophilic gastroenteritis: a disorder involving the stomach and intestines.

Eosinophilic gastritis: stomach disorder

Eosinophilic pneumonia: a lung disorder

Eosinophilic colitis: a disorder involving the colon (large intestine)

Eosinophilic esophagitis: Disorder involving the oesophagus

What are the symptoms of Eosinophilia?

Symptoms if you have eosinophilia can be determined by the symptoms below. If eosinophilia is mildly advanced, it may not cause any symptoms. But in severe cases, any part of the body can be damaged. Common symptoms of eosinophilia:

  • Rashes
  • Itching
  • Diarrhea, in the case of parasite infections
  • Asthma
  • Runny nose, particularly if associated with allergies
  • Nervousness
  • Shortness of breath
  • Stomach pain
  • Fever
  • Cough
  • Skin rashes
  • Enlargement of lymph nodes

What are the causes of Eosinophilia?

There are many factors that can lead to eosinophilia. Below are some of the health conditions that can cause eosinophilia:

  • Allergies and asthma
  • Drug allergy
  • Adrenal conditions
  • Skin disorders
  • Toxins
  • Tumors
  • Autoimmune disease
  • Endocrine disorders
  • Parasite infection
  • Blood disorders and cancers

Diseases involving the intestines and systems, such as

  • Skin
  • Lungs
  • Joints, muscles and connective tissue
  • Heart
  • Gastrointestinal system
  • Neurological system

Blood and tissue eosinophilia can also be caused by these diseases:

  • Allergies
  • Ascariasis
  • Asthma
  • Eczema
  • Cancer
  • Crohn’s disease
  • Drug allergy
  • Eosinophilic esophagitis
  • Eosinophilic leukemia
  • Hay fever
  • Hypereosinophilic syndrome
  • Lymphatic filariasis (a parasitic infection)
  • Ovarian cancer
  • Parasitic infection
  • Primary immunodeficiency
  • Trichinosis
  • Ulcerative colitis

Diagnosis

How to Detect Eosinophilia?

  • History of the patient- Medical and Family History
  • Like other blood disorders, eosinophilia can be detected by a complete blood test (CBC).
  • In children’s it is difficult to diagnose.
  • Test for causative conditions such as a stool sampling Test, Chest X-ray, Liver function test, Urine tests.
  • Serological test
  • Echocardiogram to assess the thrombi.
  • Diagnosis may require a Biopsy of the Tissue and bone marrow biopsies.

How Is Eosinophilia Treated? | Eosinophils treatment in ayurveda

Treatment of eosinophilia depends on its cause. In Modern science, the doctor may recommend Ant parasitic medicines and use steroids such as prednisone. This medicine may treat your problem but there may be chances of side effects.

But on the other hand Ayurveda is a science based on the treatment which cures the root cause by balancing the three humours i.e. Vata, Pitta and Kapha with the help of some dietary changes and medications.

CAC SPECIAL MEDICATION FOR EOSINOPHILIA

Reduce your Eosinophil count naturally through Ayurveda. The following medication might help you in increasing your Eosinophil count naturally.

  1. Detox Premium Powder
  2. Nerve up Tablet
  3. Curcumin Capsules
  4. Amrit Tulsi rasa
  5. Immuno booster Tablet
  6. Aller-G Care Tablet

Here are ayurvedic medicine for eosinophilia

  1. Detox Premium Powder

The powder is very beneficial to cure the body pain as it removes excess toxins from the body and balances the aggravated pitta and vata dosha. It consists of several herbs and bhasmas such as shukta pishti, giloy satv, parwal pishti, kamdudha rasa, moti pishti, gandhak rasayan, akik pishti, etc. The ingredients help in reducing swelling, redness, shrinkage of tear lining in the anus, burning sensation, etc.

Recommended Dosage: Take one sachet twice daily.

  1. Nerve up tablet

Nerve up tablets helps in balancing the vata doshas. It reduces kapha dosha, and acts as nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet, abhrak bhasma, praval pishti, shankh bhasma etc. This tablet helps in the symptoms related to Allergy.

Recommended Dosage– Take 1 tablet twice daily.

  1. Curcumin Capsule

Curcumin Capsule helps in pacifying all three doshas. Curcumin Capsule is beneficial for variety of skin conditions like Acne, Eczema, Psoriasis, and Dermatitis. This Capsule contains standardized extract of the herb Curcumin (Curcuma longa). Curcumin is the active ingredient in Turmeric having powerful Anti-inflammatory, Antibacterial, Antifungal, Anti-microbial and Antioxidant properties.

Recommended Dosage: Take 2 capsules twice daily.

  1. Amrit Tulsi Ras

This herbal preparation is in drops form prepared from five types of Tulsi. Shama Tulsi (Ocimum sanctum), Rama Tulsi (Ocimum gratissimum), Kapoor Tulsi (Ocimum canum), Shwet Tulsi (Ocimum basilicum), Nimba Tulsi (Ocimum citriodorum) that provides good result in all allergic reactions.

Recommended Dosage: Take two to three drops twice daily.

  1. Immuno Booster Tablet

It is a pure herbal combination that helps to build up immunity. It consists of effective levels of antioxidants. Vitamin C and E circulate in the body to protect it against the damage caused by free radicals. It has natural immunity-boosting properties to prevent and ease cough, cold, headache, and infections. it provides quick relief from early signs of running nose, itching throat, body ache, and weakness.

Recommended Dosage – Take 1 tablet twice daily.

  1. Aller- G Care Tablets-

It is a pure herbal combination that helps to build up immunity. It consists of effective levels of antioxidant herbs like – Haridra, Lahsuna, Giloy, Tulsi, Triphala etc. It is enriched with Vitamin C and E, which helps to protect the body against the damage caused by free radicals. It has natural immunity-boosting properties to prevent and ease cough, cold, headache, and infections. It provides quick relief from early signs of running nose, itching throat, body ache, and weakness.

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Foods To Be Taken in Swollen Lymph Nodes

Foods To Be Taken in Swollen Lymph Nodes

We often overlook the importance of lymph nodes and lymphatic system present in our body. Instead, we care more about our systems like heart, stomach and brain. But do you know that if there is no lymphatic system in the body, then we will be vulnerable to many diseases and then it can be very difficult to recover from it. The reason for this is that this complex system made up of a network of 600 lymph nodes and lymph vessels works to carry white blood cells and plasma from our blood to all the tissues of the body. This is the reason that when our body is affected by infection, we usually get fever and the lymph node of the infected area swells, which feels pain when touched.

Mostly antibiotics are given to the patients on the advice of the doctor for the treatment of this infection. But due to the ban on antibiotics, nowadays people have started taking allopathic treatment, apart from this they are also resorting to natural remedies because it does not have any side effects. If you think that herbal remedies are better than antibiotics, then in this article we are going to tell you about the natural remedies for swollen neck lymph nodes.

Many times we have trouble with swelling and pain in the neck. There can be many reasons for this. It is usually caused by an infection, due to which the lymph nodes present in the neck become swollen and painful. This pain and swelling occurring in the lymph nodes can be cured at home by some easy home remedies. –

Swollen Lymph Nodes

Lymph nodes are not one but many glands which are found in different parts of the body like behind the jaw, armpit, behind the ear, behind the head etc. Its main function is to correct the immune system so that the body can fight off harmful germs, but due to some reason the lymph nodes become inflamed, this problem is called lymphadenopathy or lymphadenitis. This can also lead to infection in other parts of the body. Apart from this, problems like cold, tonsils, gingivitis, skin infections etc. can also occur.

Read Also: Swollen lymph nodes

Irrigate with hot water

To reduce swelling in the lymph nodes, soak with warm water. When warm temperatures come into contact with other parts of the body, blood circulation in the body increases and swelling decreases. For this, heat water and soak a clean cloth in it and keep it on the swollen area for 5 to 10 minutes. Repeat this action several times a day until the swelling is gone. You can also clean the swollen area with warm water.

Salt water

If there is swelling in the lymph node found in the throat or jaw, then gargling with salt water provides quick relief. Salt and water reduces the swelling of lymph nodes. For this, heat a cup of water lightly, add half a teaspoon of salt to it. Then gargle with this water. Repeat this several times a day until the swelling subsides.

Garlic is also beneficial

Garlic has antioxidant and anti-inflammatory properties which make it easy to remove any kind of infection. For this, take 2 or 3 cloves of garlic. Use garlic in food also. If the problem is more severe then massage with garlic oil 2 or 3 times a day. This will give relief soon.

Apple vinegar

Apple cider vinegar is known to be very effective in reducing swelling of the lymph nodes. It increases the pH level of the body, which increases the body’s immunity. In addition, the antibacterial properties present in it also protect against infection. For this, mix apple vinegar with equal quantity of water and soak a cloth in it and apply it on the swollen area. Use it twice a day. Apart from this, taking one spoon apple vinegar, one spoon honey mixed with water provides relief.

Read Also: Swollen Lymph Nodes Care Kit

Irrigate with ice: Take a thick cloth and tie it tightly by placing a few pieces of ice in the middle of it. After this, make small pieces of ice by slamming it on the floor. After this, move this bundle over the swollen lymph node. Ice will reduce swelling and pain. But keep in mind that do not irrigate with ice for more than thirty seconds because your skin can become numb due to excessive cold.

Garlic

It may sound a bit strange to hear, but due to the anti-microbial properties of garlic, it is a very powerful medicinal compound. Crush two or three cloves of garlic and eat it raw as its medicinal properties are destroyed after cooking.

Radish

In winter, drink the juice of radish leaves, it is a boon for health.

Take vitamin C

Vitamin C enhances the immune system of our body and protects the body from infection. Apart from this, it increases the number of white blood cells in the blood. But since swollen lymph nodes are the biggest symptom of infection, even regular intake of vitamin C does not help to cure it. So instead you should consume a mega-dose of vitamin C (about 4 grams for an adult) either from vitamin C supplements or citrus fruits such as oranges, strawberries and pineapples.

Consumption of Manuka honey:

Manuka honey is a special type of honey produced by bees from the sap of Manuka bush in New Zealand and Australia. It is the best honey ever discovered by humans. It is much better than raw honey because it contains powerful antimicrobial agents. Studies have found that it is also able to fight antibiotic-resistant infections in the body. This is the reason why Manuka honey is very helpful in reducing the swelling in the lymph nodes.

Use of Castor Oil:

Castor oil is a thick oil and it makes hair grow faster. But apart from this, it also has anti-inflammatory and pain killer properties. To reduce the swelling of lymph nodes, apply oil on the swollen nodes and massage for five minutes. After this, soak a towel in lukewarm water and squeeze it well and keep it on the oiled area for ten minutes and after that clean the oil with lukewarm water. Do this process twice daily, it will give relief in a week.

Drink Lemonade:

Drinking lemon water provides vitamin C to the body. Squeeze a lemon into a glass of lukewarm water. Do not add sugar or salt to it. Drink this solution once in the morning and once at night.

Consume Spirulina:

Spirulina is a type of blue-green algae found in the ocean, which is usually eaten in powder form. It is also called the “Super Food of the Future” because it contains 55 – 70% protein, 8 essential amino acids, vitamins A and B complex, iron and calcium, among many nutrients. This is the reason why taking Spirulina in capsule form helps in treating swollen lymph nodes.

Consumption of ginger: Ginger has similar properties as turmeric and both of them have many medicinal properties. Drink ginger tea at least twice a day to reduce the swelling of lymph nodes. Irrigate with a hot tea bag: Irrigate the swollen area with a boiled tea bag, it reduces swelling. Try it thrice a day.

Chamomile Tea: Chamomile tea has powerful antibacterial properties. Consuming this tea daily reduces stress.

7 EFFECTIVE WAYS TO REDUCE WINTER JOINT PAIN

DESCRIPTION

  • Joints form the connections between bones. 
  • They provide support and help to move. 
  • Any damage to the joints from disease or injury can interfere with movement and cause a lot of pain.

CAUSES

  • Osteoarthritis a wear and tear disease most common type of arthritis.
  • Rheumatoid arthritis is an autoimmune disorder that happens when body attacks its own tissues.
  • Bursitis is when sacs of fluid that act as a cushion of joints get inflamed.
  • Gout is a form of arthritis that affects mostly big toe joint.
  • Strains, sprains, and other injuries.

WAYS TO REDUCE WINTER JOINT PAIN

PHYSICAL ACTIVITIES 

  • Exercise can delay the development of osteoarthritis one of the most common causes of knee pain.
  • Being physically active maintain the health of cartilage tissue.
  • Physical activity provide strengthens to body system that supports the joints. 
  • It strengthening the leg muscles especially helpful for the knees.
  • Water aerobics also help people who have knee pain as this puts little strain on the knees.

Posture and support

  • Sitting on a pillow to raise seating level
  • Maintain good sitting posture without slouching or leaning
  • Wear supportive shoes and avoiding broken arches because they cause abnormal force and wear on the knee
  • Avoiding prolonged sitting and long periods without moving. 

Heat and cold

  • Use a hot water bottle, warm pad or ice to treat pain.
  • Heat and cold treatment treating pain in the lower back and it has been recommended to reduce joint pain that results from arthritis.
  • Heat relaxes muscles and improves lubrication leading to a reduction in stiffness. 
  • Ice, wrapped in a cloth reduce pain, inflammation, and swelling.
  • Test hot item or cloth before applying it into the skin especially for an older person or someone who cannot communicate easily.

Add turmeric to dishes

  • Turmeric is the yellow spice common in Indian dishes that contains a chemical called curcumin. 
  • It has antioxidant and anti-inflammatory properties. 
  • Study found that curcumin help to reduce arthritis pain and inflammation.

Treat Joint Injuries

  • Joint injury can breakdown the cartilage of joints. 
  • If people get hurt immediately visit the doctor for treatment. 
  • Then take steps to avoid more damage. 
  • People may avoid the things that put too much stress or pressure on joint 
  • Use a brace to keep joint stable.

Weight loss

  • Body weight added stress on the knees and added pressure on the hip joints.
  • This increased pressure break cartilage between the joints, worsening osteoarthritis.
  • Losing weight can reduce pressure on the joints, reducing pain and stiffness.

Massage 

  • Regularly massage the muscles and joints soothe arthritis pain.
  • Massage boosting serotonin levels.
  • Improve mood.

FOODS THAT HELP TO REDUCE JOINT PAIN

  • Omega-3 Fatty Acids / Fish Oils
  • Nuts and Seeds
  • Brassica Vegetables
  • Colorful Fruits
  • Olive Oil
  • Lentils and Beans
  • Garlic and Root Vegetables
  • Whole Grains
  • Dark Chocolate

CAC TREATMENT TO REDUCE JOINT PAIN

  • Pain-O-kill Tablets – As the name suggests these tablets will kill the pain naturally. The herbs present in the formation of these tablets are Ashwagandha, Hadjod, Punarnava, Nirgundi, Methi, Garlic, etc. These herbs in combination show antioxidant, analgesic, anti-inflammatory, immuno-modulator properties. The regular use of these tablets reduce body pain and acts on its root cause.
    Recommended Dosage – Take 1 tablet twice daily with normal water.
  • Pain-O-kill Syrup – The herbal syrup is prepared from ingredients like Shunthi, Shudh Guggulu, Ashwagandha, Hadjod, Nirgundi, etc that reduces pain naturally. This herbal syrup helps to reduce body pain, muscle stiffness, inflammation, & swelling. The ingredients used for the preparation of the syrup possess antioxidant, analgesic, anti-inflammatory, etc properties.
    Recommended Dosage – Take 2 teaspoonfuls twice daily.
  • Nerve up tablet – These tablets are pure ayurvedic formulation. Nerve up tablets help in balancing the vata doshas and kapha dosha. It acts as nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet, abhrak bhasma, praval pishti, shankh bhasma etc. This tablet helps in Backache, knee pain, headache, bronchitis, depression.
    Recommended Dosage – Take 1 tablet twice daily.
  • Nerve Plus tablet – These tablets shows Anti-bacterial, Anti-inflammatory, Antioxidant, Analgesic and immune-modulator properties. It contains herbal ingredients Ghritkumari (Aloe barbadensis), Kali mirch (Piper nigrum), Giloy satav (Tinospora crdifolia), shudha kuchala, shudha shilajeet, shudha vatsnabh, shudh singraf. It is beneficial for migraine, lower back pain, rheumatoid arthritis, gout, stimulating nerves and appetite.
    Recommended Dosage – Take 1 tablet twice daily with normal water.
  • Pain-O-Kill Oil – This herbal oil provides good results in body pain, swelling, stiffness, & inflammation. Massage with this oil relieves pain, stiffness, & swelling. Pain-O-Kill oil is prepared from herbal ingredients like Jyotishmati, Kustha, Devdaru, Vatsnabh, Rasna, etc. These all ingredients show anti-inflammatory, antioxidant, & analgesic properties. The antioxidant nature removes all toxins out from the body. Anti-inflammatory & analgesic properties reduce inflammation & pain in the body.
    Method of Application – Take few drops of oil in your hands after that gently massage over the affected area of your body pain.
  • Makar rasayan tablet – this is a herbo-mineral tablet and is purely Ayurvedic formulation. CAC MAKAR RASAYAN tablet help in balancing all the three doshas. It helps to rejuvenate body tissues and act as an immuno modulator. It helps in proper blood circulation. It prevents the skin from dryness. It contains natural ingredients like shudha kuchla, guduchi satva, shudha shilajeet, abhrak bhasma, ras sindoor, moonga bhasma, shankh bhasma, praval pishti etc. Herbs and minerals used for the formulation of these tablets show antioxidant, aphrodiasic, analgesic and immuno modulator properties.
    Dosage – Take 1-2 tablets twice or thrice daily, or as directed by the physician.

 

TINEA CORPORIS (RINGWORM OF THE BODY)

DESCRIPTION

  • Tinea corporis is a superficial fungal infection of the skin or superficial dermatophyte infection characterized by either inflammatory or non-inflammatory lesions on the skin.
  • It can affect any part of the body excluding the hands and feet, scalp, face and beard, groin, and nails. 
  • It is commonly called ringworm because it presents with characteristic ring-shaped lesions no worm is involved.
  • It is usually an itchy, circular rash with clearer skin in the middle. 
  • It is often usually spreads by direct skin-to-skin contact with an infected person or animal.
  • Mild ringworm treat with topical application of antifungal medications. For more-severe infections people may need to take antifungal pills for several weeks.

SIGNS AND SYMPTOMS

Signs and symptoms of ringworm may include:

  • Scaly ring-shaped area present on the buttocks, trunk, arms and legs
  • Itchiness
  • A clear or scaly area inside the ring, 
  • Slightly raised expanding rings
  • A round, flat patch of itchy skin
  • Overlapping rings

WHO GETS TINEA CORPORIS

Tinea corporis is found almost all parts of the world but particularly in hot humid climates. It is most commonly seen in children, young adults and all age groups can be infected including newborns.

Medical risk factors include:

  • Previous or concurrent tinea infection
  • Diabetes mellitus
  • Immunodeficiency
  • Hyperhidrosis
  • Xerosis
  • Ichthyosis.

Environmental risk factors include:

  • Household crowding
  • Infection of household members
  • Keeping house pets
  • Wearing occlusive clothing
  • Recreational activities involving close contact with others including shared change rooms.

WHAT CAUSES TINEA CORPORIS

  • It is predominantly caused by dermatophyte fungi of the genera Trichophyton and Microsporum.
  • The anthropophilic species Tinea rubrum is the most common causative agent of tinea corporis worldwide.

Other species that may cause tinea corporis include:

  • Tinea interdigitale
  • Tinea tonsurans 
  • Microsporum canis (cats, dogs) 
  • Other zoonotic species including Tinea verrucosum (cattle), Tinea equinum (horses) and Tinea erinacei (hedgehogs).
  • Tinea corporis infection is spread by the shedding fungal spores from infected skin to healthy person. 
  • Transmission is facilitated by a warm, moist environment or sharing of fomites including bedding, towels, and clothing. 
  • Dermatophyte infection on the skin such as tinea pedis can also be transferred. 
  • The incubation period is 1–3 weeks.

RISK FACTORS

  • Live in a warm climate
  • Close contact with an infected person or animal
  • Share things of infected person such as cloth, bedding or towels.
  • Skin-to-skin contact in sports such as wrestling
  • Wear tight or restrictive clothing
  • Weak immune system.

DIFFERENTIAL DIAGNOSIS OF TINEA CORPORIS INCLUDES

  • Pityriasis rosea
  • Drug eruptions
  • Nummular dermatitis
  • Erythema multiforme
  • Tinea versicolor
  • Erythrasma
  • Psoriasis
  • Secondary syphilis.
  • Discoid eczema
  • Pityriasis rosea herald patch
  • Seborrhoeic dermatitis.

WHAT IS THE TREATMENT FOR TINEA CORPORIS

General measures

  • Skin should be kept clean and dried thoroughly. 
  • Wearing loose light clothing in hot humid climates. 
  • Avoid close contact with infected individuals 
  • Avoid sharing of fomites. 
  • Examination of Household members and pets for the source of infection and required treatment to reduces the risk of re-occurance of infection. 

Specific measures

  • Localised tinea corporis infection may treat with topical antifungal medications such as imidazoles and terbinafine. 
  • If tinea corporis is involving a hair-bearing site oral antifungal treatment is usually required.
  • Systemic therapy with oral agents are terbinafine and itraconazole for majocchi granuloma and tinea imbricate.

CAC TREATMENT FOR TINEA CORPORIS

  • Detox Premium Powder – This is a herbo-mineral preparation that contains ingredients like Parwal Pishti, Giloy satv, Shukta Pishti, Kamdudha Ras, Gandhak Rasayan, etc.
  1. Parwal Pishti: This Pishti reduces inflammation, flaking, itching of the skin. The Pishti is composed of natural coral calcium processed with rose water.
  2. Shukta Pishti: It helps to balance the Pitta dosha in the body. All signs and symptoms related to Psoriasis patients are managed with this article.
  3. Giloy Satv: This satv is prepared from the herb Giloy (Tinospora cordifolia). The anti-inflammatory, antioxidant, and analgesic properties of this herb deal with psoriasis easily.
  4. Kamdudha Ras: This herbal-mineral classical preparation balances Pitta dosha in the body.
  5. Gandhak Rasayana: This herbal preparation is used since ancient times for all types of skin disorders.
  6. Tal Sindoor: It contains ingredients like Shuddh parad, Aloe vera, Gandhak, etc that relieve redness in psoriasis patients.
  7. Akik Pishti: This Pishti reduces all types of Pitta related disorder hence it gives good results in psoriasis.
    Recommended Dosage – Take 1 sachet twice daily with plain water.
  • Blood Purifier Syrup – It is ayurvedic syrup that consists of various natural ingredients such as Khadir Chall (Acacia catechu), Manjistha (Rubia cordifolia), Neem (Azadirachta indica), Giloy (Tinospora cordifolia), Harad (Terminalia bellirica), Baheda (Terminalia chebula), Amla (Emblica officinalis), etc. As the syrup purifies the blood by removing excess toxins it is very beneficial in maintaining proper circulation and improves the skin naturally.
    Recommended Dosage – Take 2 teaspoonful twice daily.
  • Twak Tailam – Twak tailam is very effective for the skin as it deeply nourishes the tissues and improves the skin luster. The tailam is composed of yashtimadhu (Glycyrrhiza glabra), manjistha (Rubia cordifolia), etc. The tailam supports skin health, helps in reducing uneven pigments, improves complexion, and helps in deep detoxification and blood purification without any side effects.
    Method of Application – Apply over the affected area of the skin.
  • Skin care tablet – skin care tablet is a pure ayurvedic formulation. It help to maintain the texture of your skin depending on the type of skin you have. It contains various herbs like Haridra khand, Panchnimb churna, Khadir chahal, Chirayta, Mulethi, Chopchini, Gandhak, Ajmoda that work very effectively on all skin types. Skin care is a blood purifying tablet. It cools and detoxifies the blood, increase blood circulation of the skin. It minimizes the blemishes, lighten sun tan, delay ageing of skin and heal skin problems.
    Recommended Dosage – Take 1 tablet twice daily.
  • Panchatikta Ghrita Guggulu – Panchatikta Ghrita Guggulu is an ayurvedic preparation mainly used for skin diseases. This tablet contains pure herbal ingredients such as Nimba(Azadirachta indica), Patola(Cucumis acutangulus), Guduchi(Tinospora cordifolia), Vasa(Adhatoda vasica), etc. This tablet promotes detoxification and rejuvenation. Panchatikta Ghrita Guggulu tablet is a natural source of anti – oxidant. It promotes engender vibrant and healthy skin.
    Recommended Dosage –Take 1 tablets twice a day with normal water.
  • Panchsakar Churna – Panchsakar Churna is an ayurvedic formulation that consists of five ingredients named as – Saindhav Lavana (Rock Salt), Swarnapatri (Cassia angustifolia), Shatapushpa (Anethum sowa), Shunti – (Zingiber officinale), Balaharitaki  (Unripe fruits of Terminalia chebula). Panchsakar Churna is naturally detoxifying, thus it removes the toxins from the body. It relieves inflammation and useful in all types of skin problems.The powder has an anti – inflammatory properties due to which it can reduces the swelling.
    Recommended Dosage – Take 1 teaspoonful with lukewarm water at bedtime.
  • Neem soap – Neem soap is natural and herbal handmade soap prepared from the standard extract of herb Neem (Azadirachta indica). Neem herb is widely used to cure acute to chronic Skin problems such as Pimples, Itching, Dryness, Blemishes, Dark spots, Pigmentation, Scars etc. It is such a wonderful herb that is easily available and shows Anti-bacterial, Anti-inflammatory, Antioxidant, Anti-microbial, Antifungal, Antiseptic properties. Neem cleanses the pores and protects the skin from various infections, Psoriasis, Eczema, Leprosy, Skin ulcers. It restores the health of damaged skin, tones skin complexion, prevents premature ageing, Wrinkles, Fine lines can protect against UV rays, and acts as a natural moisturizer for the skin.
    Method of Application – Neem Soap can be regularly used on face and body, as a bath soap.
  • Trikatu Tablet – Trikatu Tablet helps to eliminate excess Kapha or mucous from the body, supports respiratory system, manages weight, helps to take out impurities or ama from the body, supports healthy detoxification, reduces swelling. It shows anti-inflammatory, analgesic, expectorant, antioxidant properties. This tablet is made up of equal parts of three herbs such as Pippali (Piper longum), Shunthi (Zingiber officinale), & Marich (Piper nigrum) that maintains the metabolism in the body.
    Recommended dosage – Take 1 tablet twice daily with normal water.

 

WHAT IS THE TREATMENT FOR IBS WITH CONSTIPATION?

DIET FOR IRRITABLE BOWEL SYNDROME:-

This includes:

  • Plenty of fruit and vegetables.
  • Plenty of starchy carbohydrates. It include bread, rice, cereals,  potatoes, chapattis.
  • Some milk and dairy products.
  • Some protein foods: meat, fish, eggs and alternatives such as beans and pulses.
  • Limited amounts of foods high in and sugars. Limit saturated fat that is found in animal products such as butter, ghee, cheese, meat, cakes, biscuits and pastries. It is replaced by these with unsaturated fats found in vegetable oils such as sunflower, rapeseed and olive oil, avocados, nuts and seeds.
  • Drink plenty of fluid – at least two litres daily, such as water or herbal teas.

IBS HOME REMEDIES:-

Many home remedies for irritable bowel syndrome:-

1.)Take a high amount of fiber .Fiber can be a mixed blessing. It helps to reduce a constipation.

2.) Ginger plays an important role in traditional healing in cultures around the world. It is a one of the most commonly used natural  home remedy for irritable bowel syndrome. It eradicate gas and bloating. Ginger also decrease  swelling in the intestines and helps relax the muscles of intestine.

3.)Drink plenty of water:- Try to drink plenty of fluids every day. Water is best. Some beverages that activate your intestines and can lead diarrhea worse, and carbonated drinks can make gas.

4.)Exercise regularly:- Exercise helps relieve depression and stress, stimulates normal contractions of your intestines, and can help you feel better about yourself. 

5.)Eat at regularly times:- Always try to eat about the same time each  and every day to help regulate bowel function. Don,t quit the meal.When you eat at regular time then your digestive system also work properly.

AYURVEDIC TREATMENT FOR IBS:-

Ayurvedic treatment of Irritable Bowel Syndrome involves maintaining  aggravated body doshas, restoring the function of the digestive system, and removing collected toxins.  An important line of treatment consists of lifestyle advise and herbs to relax the mind and nervous system.

Ayurveda said it is best to treat the root cause rather than the symptoms of disease. A complete ayurvedic detoxification procedure (panchakarma) is necessary for removing toxins from the body and nourishing colon health. Panchakarma treatment for IBS indicated  medicated enema (vasti), which is a colon cleansing therapy. In this therapy enemas provide herbal cleansing and nourishment directly into the intestine and colon, . In ayurvedic enema, a cleansing and detoxification of the colon.

Panchakarma for IBS will also include:

  • Abhyanga (ayurvedic therapeutic massage)
  • Shirodhara (warm oil treatment on forehead)
  • Chakra basti (warm oil treatment around the navel and associated marma points)

Medicines for IBS should have following qualities:

  • Deepana – It  improve your digestive fire and reduce bloating.
  • Pachana – to promote digestion
  • Sangrahi – intestinal restorative property which improve the absorption capacity of the intestines.

Some other ayurvedic medications used in IBS is:-

1.)CAC Pittasekhar rasa

2.)CAC Panchskar churna

3.)CAC Detox standard powder

4.)CAC Kutaj ghanvati

5.)CAC Puran Pachak

6.)CAC Digestion Care Tablet

7.)CAC Sheet Dhara

IRRITABLE BOWEL SYNDROME TREATMENT:-

 Some recommend medicine to relieve your IBS symptoms.

To treat IBS with diarrhea ,medication used is:-

  • loperamide 
  • rifaximin (Xifaxan)  an antibiotic
  • eluxadoline (Viberzi) 
  • alosetron (Lotronex) 

To treat IBS with constipation, medication used in this:-

  • fiber supplements
  • laxatives
  • lubiprostone (Amitiza) 
  • linaclotide (Linzess) 
  • plecanatide (Trulance) 

Some  medicines may help treat pain in your abdomen, like:-

  • antispasmodics
  • antidepressants 
  • coated peppermint oil capsules 

You should follow doctor’s instructions when you use medicine for IBS. Also change your lifestyle or diet.

PROBIOTICS:- Doctors also recommend probiotics. Probiotics are live microorganisms  most often bacteria, that are similar to microorganisms .Probiotics can help prevent or treat diarrhea caused by infections or antibiotics.

SYMPTOMS OF IRRITABLE BOWEL SYNDROME:-

 1.)Abdominal pain or cramps

2.)Bloating.

3.)Bowel movements become abnormal

4.)Diarrhea, constipation or alternating between the two.

5.)Excess gas.

6.)Mucus in your poop (may look whitish)

7.)Indigestion

8.)Nausea

9.)Loss of apetite

10.)Weight loss

CAUSES OF IRRITABLE BOWEL SYNDROME:-

 The precise cause of IBS isn’t known. Factors that appear to play a role include:

  • Muscle contractions in the intestine:-  Contractions that are stronger and  longer than normal  contraction can lead gas, bloating and diarrhea. Reduced intestinal movement can slow food passage and cause to dry and hard stools.
  • Nervous system:- Abnormalities in the nerves in your digestive system may cause discomfort when your abdomen stretches from gas or stool. Interlinked signal between the brain and the intestines can cause abnormal digestive process, resulting in pain, constipation or diarrhea.
  • Severe infection:-IBS could be associated with bacteria in the intestines .This condition trigger point for IBS patients.
  • Early life stress:-Some People suffer from a stress or dipression events, especially in childhood, in this condition aggravate the symptoms of IBS.
  • Changes in gut microbes:- If changes in bacteria, fungi and viruses of intestine, which  can some health issues. It occurs due to lifestyle factors and poor hygiene.

 

VASCULITIS- CAUSES, SYMPTOMS & TREATMENT

  • Inflammation of the blood vessels is known as vasculitis. Due to the inflammation the walls of the blood vessels become thick, that reduces the width of the passageway through the vessel. Due to the restricted blood flow there can be organ and tissue damage.
  • Vasculitis can affect anyone, though some types are more common among certain age groups. Most of the types need medications to control the inflammation and prevent flare-ups.
  • Vasculitis is of many types and most of them are rare. Vasculitis may affect just one organ, or several organs. The condition can be occur for short period or for long term.

Symptoms of vasculitis

General signs and symptoms that are noticed in people may include:

  • Fever
  • Headache
  • Generalized weakness
  • Fatigue 
  • Weight loss
  • General aches and pains

Other signs and symptoms that are related to the other affected body parts include:

  • Lungs – Shortness of breath or even blood in cough may be noticed if vasculitis affects lungs.
  • Digestive system– If stomach or intestines are affected with vasculitis, one may have pain after eating. If ulcers and perforations are there that may result blood in the stool.
  • Hands or feet– Some types of vasculitis can leads to pain, numbness or weakness in a hand or foot. Sometimes swelling can also be seen on the palms of the hands and soles of the feet.
  • Ears- Ringing in the ears and abrupt hearing loss may occur.
  • Eyes- Vasculitis can cause redness, itching and burning sensation in the eyes. Giant cell arteritis can cause double vision and temporary or permanent blindness in one or both eyes. 
  • Skin- Bleeding under the skin can be visible as red spots. Vasculitis can lead to open sores or lumps on your skin.

Causes of Vasculitis

The exact cause of vasculitis is not fully known yet. Some types are related with genetic history of pateint. In some cases history of autoimmune disorders is also found . Trigger factors for this immune system reaction include:

  • Autoimmune disorders like rheumatoid arthritis, lupus and scleroderma
  • Reactions to certain drugs
  • Infections, such as hepatitis B and hepatitis C
  • Blood cancer

Risk factors

Vasculitis can occur in anyone. Factors that may increase the risk of vasculitis   include:

  • Age – Giant cell arteritis mostly occurs after the age of 50y, while Kawasaki disease is mostly seen in children younger than 5 years old.
  • Family history – Some types of vasculitis run in families like Behcet’s disease, granulomatosis with polyangiitis and Kawasaki disease.
  • Lifestyle changes – Taking cocaine can increase the risk of developing vasculitis. Tobacco smoking, especially in the age of lower than 45y, can increase risk of Buerger’s disease.
  • Medications – Use of some medications can also trigger the condition. These medications include hydralazine, allopurinol, minocycline and propylthiouracil.
  • Infections – Having hepatitis B or C can be a risk factor for vasculitis.
  • Immune disorders– People who are suffering with autoimmune disorders may be at higher risk of developing vasculitis. Examples include lupus, rheumatoid arthritis and scleroderma.
  • Sex – Giant cell arteritis is more commonly seen in women; on the other hand Buerger’s disease is more common in men.

Complications

Complications of vasculitis depends on the type and severity of your condition Or they may occur as side effects of the prescribed medications that you are using to treat the condition. Complications of vasculitis include:

  • Infections – Medications that are used to treat vasculitis may weak the immune system. This can make you more prone to infections.
  • Organ damage – Some types of vasculitis are severe, can lead to damage to major organs.
  • Vision loss or blindness – This can be complication of untreated giant cell arteritis.
  • Blood clots and aneurysms – Blood clot formation may occur in a blood vessel,that obstructs blood flow. Sometimes, vasculitis cause weakening of  blood vessel results in forming an aneurysm.

Diagnosis Of the vasculitis

Diagnosis can be made by taking complete medical history and performing a physical examination. There are one or more diagnostic tests and procedures are performed to diagnose vasculitis and to rule out other conditions. Tests and procedures may include:

  • Blood tests– Blood investigation are important part of diagnosis. Investigations like CBC, CRP Give the basic idea of the condition. Blood tests for certain antibodies — such as the anti-neutrophil cytoplasmic antibody (ANCA) test — can be helpful to diagnose vasculitis.
  • Imaging techniques are helpful to determine about the conditions of blood vessels and organs that are affected. These imaging tests for vasculitis include X-rays, ultrasound, computerized tomography (CT), magnetic resonance imaging (MRI) and positron emission tomography (PET).
  • Biopsy – Biopsy is helpful to confirm the diagnosis.This is a surgical procedure in which a small sample of tissue from the affected area of your body is removed. 

Other imaging techniques involves

  • CT scan
  • MRI
  • Ultrasound

Treatment options for vasculitis

Treatment mainly focuses on controlling the inflammation and managing other conditions that are triggering the vasculitis.

Medications

  • Use of corticosteroids like prednislone, that is common drug prescribed to control the inflammation associated with vasculitis.
  • But there are many side effects of corticosteroids which can be severe, especially after long term use. Side effects may include weight gain, diabetes and weakened bones. 
  • Other medications can also be used with corticosteroids to control the inflammation for quicker results. The medications used to treat vasculitis  depends upon the type of vasculitis. These medications may include mycophenolate (CellCept), tocilizumab (Actemra) or rituximab (Rituxan), methotrexate (Trexall), azathioprine (Imuran, Azasan), cyclophosphamide

Surgery

Sometimes, vasculitis causes an aneurysm — that may require surgery to reduce the risk of it rupturing. Blocked arteries may require surgical treatment to restore blood flow to the affected area

Ayurvedic treatment for Vasculitis

In Modern science, use of medicinal as well as surgical treatment may not give permanent treatment but in Ayurveda you can get the permanent cure from this condition. So you should start treatment with Ayurveda that will deal with the root cause of disease. Chandigarh Ayurved Centre provides Combination of medications for the natural and safe treatment of vasculitis that are

  1. Detox Premium Sachet
  2. Makar Rasayan Tablet
  3. Pain O Kill Syrup
  4. Nerve up Tablets
  5. Trikatu tablet

These are the medicine that can be used in the patient of vasculitis to give permanent treatment.

For more details you can visit our website

www.chandigarhayurvedcentre.com

 

HOME REMEDIES FOR RHINITIS

OVERVIEW:-

Allergic rhinitis is the medical term or hay fever or allergies.Allergic rhinitis is inflammation of the inside of the nose caused by allergen, such as pollen, dust, skin flakes of certain animals.

These symptoms appears when you breathe in something you are allergic to, such things like dust, animal , or pollen. 

SYMPTOMS OF RHINITIS:-

Common symptoms of allergic rhinitis include:

  • sneezing
  • a runny nose
  • a stuffy nose
  • an itchy nose
  • coughing
  • a sore or scratchy throat
  • itchy eyes
  • watery eyes
  • dark circles under the eyes
  • frequent headaches
  • eczema-type symptoms
  • hives
  • excessive fatigue

CAUSE:-

When your body comes into contact with an allergen, it releases histamine, which is a natural chemical that defends your body from the allergen. 

In addition to tree pollen, other common allergens include:

  • grass pollen
  • dust mites
  • animal dander, which is old skin
  • cat saliva
  • mold

During certain times of the year, pollen can be especially problematic. Pollen grains of flower  are more common in the spring season. Grasses and weeds produce more pollen in the summer and fall.

RISK-FACTORS:-

Some factors trigger the condition may cause disease more severe . These factors are:-

  • cigarette smoke
  • chemicals
  • cold temperatures
  • humidity
  • wind
  • air pollution
  • hairspray
  • perfumes
  • colognes
  • wood smoke
  • fumes

CLASSIFICATION OF RHINITIS:-

The two types of allergic rhinitis are seasonal and perennial. Seasonal allergies normally occur in spring and fall season.Perennial allergies can occur year round, or at any time during the year in response to indoor substances, like dust mites and pet dander.

DIAGNOSIS:-

Most often, the diagnosis is made by your healthcare provider based on an in-depth history and physical exam. In addition to the above signs, the healthcare provider may find:

  • Dark circles under the eyes
  • Creases under the eyes
  • Swollen tissues inside the nose
  • Mouth breathing

PREVENTION:-

Preventive measures for avoiding allergic rhinitis include:

  • Stay away that area where there is heavy dust, mites.
  • Avoiding pets
  • Avoiding what you know you are allergic to

HOME REMEDIES FOR RHINITIS:-

It include:-

  • Steam inhalation is the most common home remedies for nasal congestion.It is highly effective in nasal obstruction in allergic rhinitis.
  • Vitamin c is a natural  antioxidant,anti inflammatory and immunomodulatory agent.It reduce the level of histamine in the body and control the symptoms  of allergic rhinitis.
  • Turmeric is known as anti inflammatory agent.It also help to reduce the allergic rhinitis. Add some amount of turmeric powder in milk and drink it. 
  • Consume one tablespoon of honey mix with warm water and drink it every morning.
  • Apple cidar vinegar solution mix with warm  water and drink once a day.
  • Add fish in your diet. It help to reduce the inflammation and allergic response.
  • Add probiotics to your diet. Probiotics available in many forms like yoghurt. It can boost your immune response.
  • Drink Stinging nettle tea.Stinging nettle has been widely used as an alternative treatment for seasonal allergies, including allergic rhinitis. It give quick relief from sneezing, itching, coughing, and nasal congestion.
  • Flush your nose with saline water.
  • Make kadha with ginger, mint, pepper ,tulsi leaves. Add some balck salt in it and drink it. 

Ayurvedic medication used in allergic rhinitis:-

  1. Mahalaxmi vilas ras
  2. Sitopladi churna
  3. Haridrakhand
  4. Abhrak bhasma
  5. Chavyanprash rasayan

Ayurvedic herbs used in Rhinitis:-

  1. sonth
  2. Haldi
  3. Elayachi
  4. Lavang
  5. Ajmoda
  6. Tulsi

 

Simple Home Remedies to Remove Blackheads

Simple Home Remedies to Remove Blackheads

If you want to get rid of pimples and blackheads, then you need to try our simple home remedies to remove blackheads. Blackheads and whiteheads occurring on the face, good cough spoils the look of the face. To get them removed, you do many things, in which you also have a lot of pain. Despite this, they come again and again. Today we will tell you how you can get rid of the problem of blackheads with home remedies even at home without pain and spending money.

Baking soda

Make a paste by mixing rose water or water in a teaspoon of baking soda. Now apply this paste well in and around the nose. After drying, remove it by pulling or rubbing lightly with your fingers.

Mix 1 tablespoon of baking soda with 2 tablespoons of water and make a smooth paste. Scrub this paste on your affected area and leave it on for 15-20 minutes before rinsing it off with lukewarm water. For best results use this mixture everyday before a shower

Toothbrush

Often people throw the toothbrush when it gets damaged or use it to clean things in the house. But you might be surprised to know that with this you can also clean blackheads. For this, apply a little toothpaste on the brush and rub it lightly on the areas with blackheads. By doing this daily you will see the difference.

Read Also :What is best treatment for pimples and acne?

Curd with honey/ Honey and sugar

Honey and sugar is a natural scrub. Make a paste by mixing both. Now apply it on the blackheads affected areas and rub it with your fingers for two minutes. Leave it like this for 5 minutes and after that wash your face.

Charcoal mask

Charcoal will remove all your blackheads in one night. For this, take 2-3 activated charcoal capsules and grind it well. Now add 1/4 teaspoon gelatin, one vitamin E capsule to it. Apply the prepared mask well on your nose and the area around it. After 5-10 minutes when it dries up, pull it out.

We all must have faced blackheads at least once in our life. These dots always find their way on our face even when we wash our face twice a day. We all have pores on our faces which get clogged easily by a combination of dead skin cells, extra oil and bacteria. These impurities are then pushed to the surface of the skin, when they come into contact with air, get oxidized and become increasingly balky and unattractive.

Read Also : SKIN DRYNESS CARE IN WINTERS

Our nose is the oiliest part of our body and hence most blackheads are also on it. So, if you have oily skin, you will have more blackheads than others. To make your life a lot easier and cleaner, we have listed 5 super effective home remedies for you that will clear your blackheads quickly.

 Egg and Honey Mask

Egg whites reduce blackheads on your skin by removing excess dirt, oil and dead skin cells from your face. It also removes unwanted facial hair. Whereas honey is very good for oily skin as it keeps the skin moist and does not allow it to become oily. It also nourishes and hydrates it.

direction :

Mix 1 egg white with honey in a bowl. Apply this mixture on your face and let it dry for about 15-20 minutes. Wash your face with lukewarm water. Repeat this process once or twice a week for best results.

Cinnamon Powder and Lemon Juice

Cinnamon powder has anti-fungal, antioxidant and anti-bacterial properties. It tightens the pores and improves blood circulation. Lemon, on the other hand, is great for fighting blackheads, acne as well as whiteheads as it reduces skin oil and reduces inflammation.

direction :

Mix 2 tbsp cinnamon powder with 2 tbsp lemon juice and make a smooth paste. Apply it on the concerned area and leave it for 20 minutes before rinsing off with lukewarm water. Repeat this process 3-4 times a week for best results.

 Green Tea

Green tea is a great antioxidant and it removes any excess oil from the skin. Also removes pores by removing impurities and reducing inflammation. As such, it is a very effective method to help clear out blackheads.

direction :

Mix 1 tablespoon of dry green tea leaves with water to make a smooth paste. Apply this paste gently on the affected area and leave it for about 15-20 minutes before washing it off with lukewarm water. Repeat this process once or twice a week for best results.

Turmeric and Coconut Oil

Turmeric contains antioxidant and anti-inflammatory components. These features can make the skin glow and glow while coconut oil gently soothes and hydrates the skin. This has proved to be the most effective home remedy among all.

direction :

Mix 1 tablespoon of turmeric with coconut oil and make a smooth paste. Apply the paste on the affected area and leave it for 10-15 minutes before rinsing it off with lukewarm water. This paste works well and can be used 3-4 times a week for best results.

FAQ :

Question : How can I remove blackheads at home fast?

Answer : What are the quickest ways to remove blackheads? Though there are many home remedies for it, we’ve found two very effective methods. Here’s what you need to do: First, mix a tablespoon of baking soda with two tablespoons of water. Apply this paste for about 15-20 minutes, and wash it off with lukewarm water. Baking soda is a natural exfoliator, and its antibacterial properties keep the chances of any redness or infection to a minimum

Question : How can I remove blackheads from my nose at home?

Answer : Baking soda has been used as a natural facial scrub since the time immemorial. Add half tablespoon each of lemon juice and baking soda to lukewarm water to create a paste. It will work as a natural exfoliator which shields your skin from infection. Inhale deeply, plunge in the spoon and then gently rub the paste on your nose with circular motions. Wash with cold water once you are done.

Question : How do you get rid of blackheads in 5 minutes?

Answer : What you can do. Blackheads are one of the most common forms of acne. …
Cleanse with salicylic acid…
Gently exfoliate with AHAs and BHAs. .
Pick up a skin brush. …
Try topical retinoids. …
Use a clay mask.
Use a charcoal mask.
Consider a chemical peel.

 

Question : Is baking soda good for removing blackheads?

Answer : Baking soda is excellent in cleaning our teeth and it can succeed in battling the blackheads, too. All you need to do is mix a tablespoon of baking soda with a dash of your favourite toothpaste and act as you would with regular toothpaste (to be applied on the face). Be patient and soon you’ll see the first results!

dry hands care tips

Dry Hands Care Tips

OVERVIEW:-

Dry hands are very common in winters .In most cases, dry hands are caused by environmental conditions Weather, can cause dry hands.

Reapetadally hand washing, exposure to chemicals, and certain medical conditions can  cause dry  skin of hands.

The condition in which skin become dry and cracked called xerosis.

There are several ways to keep  skin hydrated, and prevent dryness.

SYMPTOMS :-A various types of symptoms seen in  dry skin condition , it may be:-

Skin that feels and looks rough

  • Itching (pruritus)
  • Slight to severe flaking, scaling or peeling
  • Fine lines or cracks
  • Gray, ashy skin
  • Redness
  • Deep cracks that may bleed

CAUSES:-

Weather. :-Skin become more dry in winter, when temperatures and humidity levels  changed. So wheather is major cause for dry skin.

Hot baths and showers:-. Taking  hot showers or baths for a very long times can  cause dry skin. So frequent swimming, particularly in heavily chlorinated water pools.

Harsh soaps and detergents.:- Many soaps, detergents and shampoos absorb the moisture from skin and  remove oil.

 

COMPLICATIONS:-Dry skin is usually harmless. But when  it is not treated , it become more complicated:-

Atopic dermatitis (eczema) :- Excessive dryness can lead to activation of the disease, causing redness, cracking and inflammation.

Infections:-Several types  of dry skin can cause deep cracks or fissures, which can open and bleed, providing shelter for bacteria.

PREVENTION:-

Moisturize:-Moisturizer closes skin to keep water from escaping.

Reduce  water exposure:- Keep bath and shower time to 10 minutes or less. Don,t take bath for very long time.

Quit the harsh soap:– Use cleansing creams, gentle skin cleansers and shower gels with moisturizers.It give soothing effect in skin.

Cover as much skin as possible in cold or windy weather.In Winter can be especially drying to skin, so should  wear a scarf, hat and gloves .

Wear rubber gloves.:- If you have to dip your hands in water or are using harsh cleansers, wearing gloves it can help protect the skin.

HOME REMEDIES FOR DRY HANDS:

Several types of home remedies for dry hands. These are following:-

1.) Massage your skin with aloevera – It’s used to give relief from redness and skin irritation also in skin dryness. It is very effective remedy for dry hands.It give good results for dry skin.

2.) Wear sunscreen regularly –  Use non chemical sunscreen that provide full spectrum sun protection.and boost of hydration to keep skin healthy.

3.) Neem leaves help in treating dry skin, and they have antibacterial properties.  Make a fine paste of the leaves and apply it dried skin.

4.) A decoction prepared by  cumin seeds, coriander seeds, and fennel seeds, and dip dry hand in this liquid for 15-20 min. When absorbed by the skin, this liquid will give moisture and helps in exfoliating dead skin cells and provide moisture to skin.

5.) Barley flour mixed  with turmeric powder and mustard oil it is a unique solution for dry skin treatment and utilizes it as a scrub.

6.)Take a butter in bowel and it apply on affected skin in night time before sleeping .In morning wash hand with luke warm water. It give very effective results.

7.)Chamomile is a characteristic cream that helps in treating various skin ailments. It  has anti-inflammatory properties, which help in treating skin allergies and dryness.

8.)Nutrition:-A balanced diet that includes enough vegetables, fruits, whole grains, nuts and carbohydrates.  It is good to eat vegetables and fruits that have a high water content such as:-

– Cucumbers

– Salad

– Watermelon

– Radishes

Pappaya

9.)Drink enough water:-Drink a lot of water and make skin healthy and moisturized. It is a best remedy for dry skin.

AYURVEDIC VIEW FOR DRY SKIN:-According to Ayurveda, the accumulation of Vata in the body can lead to dry skin. ExcessVata dries out the skin, makes our hair thinner and drier, and makes fingernails brittle.Whenvatadosha increase in the body it reduces kapha keeps skin soft and smooth but vata makes the skin and dry.Self- abhyanga is one of rhe most effective in curing dry skin.

AYURVEDIC HERBS USED IN DRY HAND CARE:-

  • MANJISHTHA
  • CHANDAN
  • HALDI
  • ELAYACHI
  • KESAR
  • ALOEVERA
  • KESAR

CAC SPECIAL MEDICATION FOR DRY HAND:-

  • ALOE-VERA GEL
  • TWAK TAIL
  • ORANGE CREAM
  • SKIN CARE PLUS TABLETS
  • STRAWBERRY CREAM

 

COVID

Staying Protected against COVID-19 amidst Essential Errands!

OVERVIEW:-The COVID-19 spreads primarily from person to person via respiratory droplets. It can happen when someone with the virus coughs, sneezes, sings or talks when close to others.

  • Coronavirus disease it is an infectious disease caused by the SARS-CoV-2 virus. In which occur fever, cough and sore throat.
  • Many people infected with the virus will occur mild to moderate respiratory disease and recover without requiring special treatment.
  • However, some will become seriously sick and need medical attention. Old people and those with suffer from any kind of medical conditions like cardiovascular disease, diabetes and chronic respiratory disease.

Completing these essential errands without contacting corona virus. These are following ways:-

GROCERY SHOPPING:-

  • Plan ahead to minimize trips, making a complete list and buying enough groceries for a week, if possible.
  • Maintain social distancing try to stay at least six feet away from others, whether standing in line or walking through the parking .
  • Always carry hand sanitizer with you, and use it after touching any more use surface, such as the keypad or a ATM machine.
  • Bring disinfectant wipes to clean surfaces of cart handles and credit cards after use .
  • For curbside pickup, try to stay in vehicle to reduce interactions. While packages won’t likely play a large factor in virus transmission, a precautious approach would be to use hand sanitizer after handling containers.

FOOD DELIVERY:-

You should follow social distancing guidelines, maintain six feet distance away from others when going into a hotel to pick up takeout.

  • Use similar cleaning precautions as you follow at a grocery store, such as sanitizing hands after touching high-use surfaces.

PETS:-When taking a pet to the vet’s office, simply practice social distancing and sanitizing techniques as you follow in other visiting place.

PARKS AND RECREATIONAL AREAS:-

  • Follow social distancing atleast 6feet.
  • During walking be careful don’t touch to other person or talk without cover the face. Wash the hands after reach home.

POST PROTECTIONS:-

  • Use a hand sanitizer as soon as you come out of the any store and wash your hands for a minimum of 20 seconds after come in to home.
  • At home follow food safety guidelines clean cooking area and freeze external icons.

BANKING:- 

  • When it is really required then you to visit the bank, consider using the drive-through ATM, if available. When you use the ATM keyboard, clean it with a disinfecting wipe properly before using.
  • After you are done, use an alcohol-based sanitizer (60%) and wash your hands with water and soap for at least 20 seconds upon reaching home

GETTING GASOLINE:-

  • Use disinfecting wipes or gloves before touching them.
  • After you are done with fueling, use an alcohol-based sanitizer (60%) and wash your hands with water and soap for at least 20 seconds upon reaching home.

GETTING MEDICINE:-

  • Communicate with your doctor online, by email, or phone
  • If available these facility use telemedicine, or talk to nurse or doctor by email or phone.Minimize the interactions.

IN CASE VISTING IN CLINIC:-

  • If reqired then go to the clinic. If not required then avoid the visting.
  • It is required to stay six feet away from other people while in lines and inside.
  • Cover your nose and mouth with a mask and cover your face completely.
  • Use disinfecting wipes or something similar to disinfect when you touch the touchpads, knobs, handles, etc.
  • Avoid touching your mouth, nose, or eyes.
  • Try to go online payment method (via keypad or card). Use a hand sanitizer after paying cash, using a keypad, or a card or money.

TEST TO PREVENT SPREAD TO OTHERS:-

  • Testing can give you information about your risk of spreading COVID-19.
  • Testing for COVID-19 is so important because it is help to stop the spreading.
  • A positive test result means that you have an infection and should isolate and inform close contacts to avoid spreading disease to others.
  • A positive test of SARS-COV-2 alerts an individual take a good steps and prevent the infection.
  • A positive self-test result means that you have an infection and should avoid gatherings and follow isolation and reduce the danger of infection.
  • A negative self-test result means that you may not have an infection no need to follow any kind of isolation.

PROTECTIVE MEASURE:-Protect yourself and others from COVID-19 by following these precautions:

  • Get vaccinated as soon as possible
  • Maintain a distance of at least 1 metre from others
  • Open windows when possible
  • Wear a mask
  • Do Sanitize hands
  • Cover face during coughing and sneezing
  • Stay home when sick

TRANSMISSION:-COVID-19 spreads primarily from person to person in several different ways:

  • It can spread through small liquid particles. These particles are respiratory droplets released when an infected person coughing sneezing, breathing and talking.
  • It spreads when people come in very close contact.
  • It can also spread in poorly ventilated and/or crowded indoor settings where aerosols remain suspended in the air or travel farther than 1 metre.
  • It can also spread if a person touches surfaces that have been contaminated by the virus.

CAC SPECIAL MEDICATIONS FOR COVID-19:-

  • AYUSH KADHA
  • IMMUNO BOOSTER TABLET
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