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IBS (Irritable Bowel Syndrome)

June 15, 2019
Posted by Dr. Vaidya Karanvir Singh
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IBS (Irritable bowel syndrome) also called irritable colon or spastic colon, mucous colitis. It is associated with significant health care and economic burden. IBS can also severely compromise a person’s quality of life. IBS is best understood as a long-term recurrent disorder of gastrointestinal functioning. It usually involves the large intestine and small intestine. This inconvenience can produce symptoms of abdominal pain, bloating, gastritis, and a change in a bowel routine. Your search related to herbal remedies for irritable bowel syndrome (IBS), ayurvedic treatment of irritable bowel syndrome (IBS), natural treatment of irritable bowel syndrome (IBS), and alternative treatment for irritable bowel syndrome (IBS) end here. We at Chandigarh Ayurved Centre provide effective remedies that work very well in the treatment of irritable bowel syndrome (IBS).

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What are the Sign and Symptoms of IBS?

Irritable bowel syndrome is a gut disorder followed by cramps, bloating, constipation, and diarrhea among other symptoms.

The main symptoms are as following:

Pain and cramps in the body
Excessive gas
Bloating
Diarrhea
Sensitivity to certain things
Constipation
Fatigue
Joints pain
Stress problems
Slow working of the brain

What are the Causes of IBS?

Although the exact cause of IBS is unknown. Possible causes include an overly sensitive colon or immune system. Post-infection is caused by a bacterial infection in the gastrointestinal tract.

The physical processes involved in IBS can also vary, mainly consists of

Painful cramping (slow and spastic movements of the colon)
Abnormal serotonin levels in the colon, affecting bowel movements and motility.
Mild celiac disease that damages the intestine, causing IBS symptoms.

What is the Ayurvedic view of IBS?

In Ayurveda, IBS is due to blockage in annvaha srotas. As per the ayurvedic views, the symptoms are correlated with grahani roga, matches most of the IBS symptoms, which can occur due to a number of factors such as improper eating, drinking, exercise too soon after eating, continuously suppressing and restricting natural urges, taking chemical drugs, etc. Grahani is a pathological condition of the function and integrity of the GI tract, especially of the small intestine tract, which is a site of the enzymes. IBS is a disorder characterized by abnormally increased motility of the small and large intestines. In IBS the circular and longitudinal muscles of the intestine, small bowels, and sigmoid colon are highly susceptible to abnormalities.

What is the Ayurvedic Treatment of Irritable Bowel Syndrome?

IBS is becoming a common problem nowadays. This is due to wrong eating habits & sedentary lifestyle of an individual. When the gastric glands in our body produce a large amount of acid it disturbs the digestion process. The people that are more prone to acidity are obese; overindulge in alcohol, excessive consumption of spicy & non-vegetarian food items, intake of non-steroidal anti-inflammatory drugs, pregnant women, menopause, asthma, diabetes, hiatus hernia, peptic ulcers patients, etc. IBS can lead to belching, burning sensation in the throat, stomach, bloating, heartburn, chest pain, etc. Instead of an allopathic treatment for acidity, you should always take natural and herbal products. Chandigarh Ayurved Centre provides the best and effective treatment for IBS patients known as IBS Care Kit.

ALL PRODUCTS DESCRIPTION IN DETAIL:

1. Pittashekhar Rasa

These are herbal tablets prepared from ingredients like Sootshekhar rasa, Bilva majja, Kalmegha, Shankha bhasma, Kapardika bhasma, etc. that balances pitta dosha in the body. Regular use of these tablets improves digestion, enhances appetite, carminative, reduces acidity, prevents gastric ulcers, reduces heartburn, acts as a laxative, & reduces pain in the abdomen, etc.

Recommended Dosage: Take 1 tablet twice daily with normal water.

2. Detox Standard Powder

These herbal sachets are prepared from ingredients such as Shankh bhasma, Sutshekhar ras, Parwal pishti, Shukta pishti, Giloy, Kamdudha ras, Shwet parpati that gives calming effect on the stomach. These sachets have anti-inflammatory, antioxidant, and antacid like properties. It mainly affects in lowering the pitta dosha of the body and maintains proper digestion of the body.

Recommended Dosage: Take one sachet twice daily with normal water.

3. Puran Pachak

Puran Pachak is a herbo-mineral Syrup of 200 ml and is Purely Ayurvedic formulation. CAC Puran Pachak syrup helps in Digestion, Supports the Digestive system, and Maintains the doshas in our body. It also helps to remove out impurities or ama from the body. This syrup reduce the Acidity, Detoxify the blood and also Supports the body health. It shows Antacid, Digestive, Anti-inflammatory, Analgesic, Expectorant, and Antioxidant properties. This syrup is made up of pure ayurvedic herbs such as Mulethi, Saunf, Vasakha, Ajwayan, Prpati etc. that helps to maintain the Digestive system and in the body.

Recommended Dosage: Take 2 teaspoonful twice daily.

4. Panchsakar Churna:

This is a classical herbal churna prepared from ingredients such as Saindhavan Lavana (Rock Salt), Swarnapatri (Cassia angustifolia), Shatapushpa (Anethum sowa), Shunti (Zingiber officinale), Balaharitaki (Terminalia chebula). These all in combination deal with problems like loss of appetite, abdominal pain, bloating, flatulence, constipation, weak digestion, etc.

Recommended Dosage: Take a half teaspoon of this churna twice daily with normal water.

5. Kutaj Ghan Vati

Kutaj Ghan vati is purely herbal formulation. It is very useful in curing diarrhea, intestinal infection, and dysentery. These herbal tablets deal with all signs & symptoms related to diarrhea patients. Kutaj ghan vati contains ingredients like Kutaj (Holarrhena antidysenterica), Ativisha (Aconitum heterophyllum) that manage the symptoms like abdominal pain, abdominal cramps, nausea, vomiting, loose stools, general weakness, fatigue, etc. The herbs in these tablets show antioxidant, anti-diarrheal, anti-inflammatory, etc properties.

Recommended Dosage: Take two tablets twice a day before meal with water.

6. Sheet Dhara Syrup

This herbal syrup is prepared from ingredients such as ajwain satav, mushak kapoor, peppermint, etc that naturally relieve the symptoms like bloating, blenching, nausea, vomiting, feeling of discomfort, etc. The regular use of this herbal syrup neutralizes the high acid content, reduces
abdominal pain, & cramps.

Recommended dosage: Take half teaspoonful of this syrup in half a cup of water. Drink this mixture twice daily on an empty stomach.

7. Digestion care tablet

This tablet is unique blend of best digestive herbs like kutaz chal, bilav, dhania, mustak, shankh bhasm, piper mint, and dadima that maintain natural Ph balance in the stomach and aid digestion of all types of food. The herbs present in this control acidity, gas, flatulence, and constipation. These complex problems are the root cause of all diseases. If the digestive system is proper it leads to proper assimilation of the nutrients in the body. As per Ayurveda digestive disorders are due to the imbalance of Pitta doshas. Ama formation leads to digestive disorders.

Dosage: Take 1 tablet twice daily with plain water

What is the Panchakarma Treatment of IBS?

Shirodhara: Shirodhara is very helpful in curing irritable bowel syndrome. Shirodhara is a classical ayurvedic therapy. In this therapy, medicated oil is poured in a thin steady stream directly onto the forehead for 30 to 35 minutes. The oil used in Shirodhara is specific to dosha that needs balancing. Shirodhara mainly affects the hypothalamus of the body and maintains the temperature of the body. It helps in constipation, cramping, gas, bloating, food intolerance, etc.
Anuvasna Basti: It is a kind of oil enema therapy in which medicated oil is inserted into your body by the anus. This therapy nourishes the colon, intestine of the body and helps in curing IBS in a natural way.
Niruha Basti: It is a herbal preparation prepared from medicated dravyas. This basti is effective in amaja and medoja conditions. It gives effective results in constipation, diarrhea, pain, cramps, etc.

Healthy Tips and Diet For IBS Patient

Always eat homemade food using fresh ingredients.
Do exercise daily for 20mis at least.
Maintain a record of what you eat and if you get any symptoms then try to avoid things that enhance your IBS.

Common dietary triggers of cramping or bloating includes:

Food that causes flatulence, such as beans, celery, carrots, apricots, etc.
Dairy products.
Caffeine products.

Yoga Postures And Pranayam in IBS

Yoga is very helpful in maintaining the health of the IBS patient. Yoga postures lower down the stress level, yoga calms your nervous system, working as a natural balm for your digestive system. Following yoga poses help in IBS are:

Ardha Mastsyendrasana (Half seated spinal twist)
Dhanurasana (bow pose)
3)Pabanmuktasana (Wind-relieving pose)
Ananda Balasana ( baby pose)

Home Remedies For IBS

Don’t skip meals; try to eat at the same time every day.
Avoid alcohol, coffee, sodas, and dairy products, and fat-rich food.
Exercise regularly helps in stress, depression, and stimulates your metabolism.
Drink lots of water every day, it is best in all the ways.
Eat healthy vegetables & fruits.
Drink green coconut water & pomegranate juice daily.

Amenorrhea

June 14, 2019
Posted by Dr. Vaidya Karanvir Singh
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Amenorrhea is defined as the absence of a menstrual period in a woman during her reproductive age. Women who missed her three menstrual periods are dealing with amenorrhea problem. It is a normal feature in prepubertal, pregnant, and post-menopausal females. The physiological state of amenorrhea is seen most commonly during pregnancy and lactation. Apart from the reproductive years, there is an absence of menses during childhood and after menopause.

Endometriosis

June 13, 2019
Posted by Dr. Vaidya Karanvir Singh
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Women are facing many gynecological problems in their lives. One of them is endometriosis that is becoming common. It is considered as a painful disorder in which the endometrium grows outside the uterus. Endometriosis involves ovaries, tissue lining of the pelvis, & fallopian tubes in women. In endometriosis, the endometrial tissue gets thicken, bleed, & breakdown with each menstrual cycle. As these displaced tissues have no exit it gets trapped in the body. Finally, endometriomas are formed when endometriosis involves cysts & ovaries.

Epilepsy

June 12, 2019
Posted by Dr. Vaidya Karanvir Singh
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Epilepsy is a medical condition that affects the central nervous system. In other words, it is also known as a Seizure disorder. In this nerve cell activity in the brain gets disturbed. Anyone can develop epilepsy, but it’s more common in young children and older adults. It occurs slightly more common in males than in females. Epilepsy affects more than 50 million people worldwide.

Diabetes Mellitus

June 11, 2019
Posted by Dr. Vaidya Karanvir Singh
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What is Diabetes Mellitus?

It is a serious disease in which a person’s body cannot control the level of sugar in the blood. Diabetes Mellitus is a disorder of carbohydrate metabolism characterized by the impaired ability of the body to produce or responds to insulin. Thereby maintain the proper level of sugar (glucose) in the blood. Presently, environmental factors play a role in the etiopathogenesis of diabetes. Polluted air, soil, water, unhealthy diet, stress, lack of physical activity, vitamin –D deficiency, exposure to enteroviruses, and damage to the immune cells are responsible for Diabetes mellitus.

Dengue Fever

When we heard about dengue fever it makes us scary as we lose whole energy and have a high-grade fever. Dengue fever is transmitted by a mosquito named as Aedes mosquito. It is a viral fever that is related to the viruses that cause yellow fever. This fever is most common in Western Pacific Island & Southeast Asia. Dengue fever can affect anyone but is more severe in people with compromised immunity.

Menopause

Menopause is an intermittent period characterized by many overlapping stages. Menopause generally sets in 3 stages. The first stage is – Perimenopause, followed by a second stage – Menopause and then final stage – Post menopausal.

Cervical Spondylitis

Cervical Spondylitis is an inflammation of the cervical vertebra. It is the general term for age-related wear and tear affecting the spinal discs in your neck. When the space between two adjacent vertebrae gets narrows, the nerve root emerge from the spinal cord which causes Radiculopathy (sensory and motor disturbance, such as pain in the neck, shoulder, arm, back or accompanied by muscle weakness). Cervical Spondylitis usually affects the middle-aged and older people. Mainly after 50 or 60’s the discs of the cervical spine gradually break down, lose fluids and become stiffer.

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What are the Causes of Cervical Spondylitis?

Possible cause of the condition includes –

Bone spurs
Dehydrated spinal discs
Herniated discs
Injury
Stiffness of Ligament

What are the Risk factors of Cervical Spondylitis?

Aging is the major factor for developing Cervical Spondylitis
Heavy lifting work that put a strain on your back
Genetic factors
Smoking
Being overweight and inactive
Holding your neck in an appropriate position for a longer time.

What are the Symptoms of Cervical Spondylitis?

Muscle weakness or muscle spasm
Headache, a sensation of pins and needles
Pain in the back, shoulder, neck, legs, thighs, and buttocks that worsens with standing
Tingling sensation occurs and weakness in your arms, hands, legs or feet
Lack of coordination and difficulty in walking
Loss of bladder or bowel control
The pain might increases when – sneezing, coughing, and tilting your neck backward.

What is an Ayurvedic View on Cervical Spondylitis?

In Ayurveda, Cervical Spondylitis is known as Grivasandhigatvata. It is caused by mainly the VATA DOSHA. Vata aggravation is caused by the intake of dry, excessive cool, light, stale and gas forming foods, increased gaps between the meals, having more of sour, bitter and astringent foods, late night work schedule, smoking, and a lifestyle involving overindulgence in physical, mental and sexual activities.

‘Cervical relief kit’ includes some of the natural herbs which can do direct work on the nerves and makes them strong by which you can get rid of the pain. Ingredients used in this kit are mainly balancing the vata dosha which ultimately helps in the prevention of cervical spondylitis.

ALL PRODUCTS DESCRIPTION IN DETAIL

1. Nerve up tablet:

These tablets are pure ayurvedic formulation. Nerve up tablets help in balancing the vata doshas and kapha dosha. It acts as nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet, abhrak bhasma, praval pishti, shankh bhasma etc. This tablet helps in Backache, knee pain, headache, bronchitis, depression.

Recommended Dosage- Take 1 tablet twice daily.

2. Rasayan Vati:

Rasayan vati is herbo-mineral Ayurvedic formulation which contains various herbs such as Aswagandha, Shilajeet, Amla, Shatavar, Brahmi, Abhrak Bhasam, Mukta pisti, Praval pisti, Vang Bhasam, , Dalchini, Javitri, Gokhru, Kaunch Beej, Saunth, Mirch, Pipli, Manjith, Brahmi, Musali, Shatavar, etc. These ingredients show antioxidant, anti-inflammatory, antipyretic, analgesic, immune-modulator properties. These tablets provides good results in General debility, Psychological disorders, and improves immunity and helps in cervical pain.

Recommended Dosage: Take 1 tablet twice daily.

3. Pain-O-Kill Oil:

This herbal oil provides good results in body pain, swelling, stiffness, & inflammation. Massage with this oil relieves pain, stiffness, & swelling. Pain-O-Kill oil is prepared from herbal ingredients like Jyotishmati, Kustha, Devdaru, Vatsnabh, Rasna, etc. These all ingredients show anti-inflammatory, antioxidant, & analgesic properties. The antioxidant nature removes all toxins out from the body. Anti-inflammatory & analgesic properties reduce inflammation & pain in the body.

Method of Application: Take few drops of oil in your hands after that gently massage over the affected area of your body pain.

4. Pain–O-Kill Syrup:

It is an herbal remedy that helps to get relief from the severe pain which is associated with cervical spondylitis. It includes ingredients like- Hadjod stem, Ashwagandha root, Shalaki gum, Suranjan sweet gum, Punarnava root, Methi seeds, Nirgundi leaves, Garlic bulb, etc. This syrup helps in reducing the stiffness & rejuvenates the body tissues. It helps to improve muscle tone. This syrup has a good result in reducing the inflammation.

Recommended Dosage – Take 2 teaspoonfuls twice a day before meal with normal water.

5. Panchsakar Churna:

Panchsakar Churna is an Ayurvedic formulation that consists of five ingredients named as – Saindhav Lavana, Swarnapatri, Shatapushpa, Shunti, and Balaharitaki. It is naturally detoxifying, thus it removes the toxins from the body. This churna is mainly beneficial in cases of disc prolapsed, cervical pain, lower back pain, ligament sprain, neck stiffness, sprain in muscle, tendons. Panchsakar churna helps to relax the muscles around the neck and also reduces the inflammation.

Recommended Dosage – Take 1 teaspoonful once a day with Luke warm water at bedtime.

6. Detox Standard Powder:

Recommended Dosage: Take one sachet twice daily with normal water.

What is the Panchakarma Treatment of Cervical Spondylitis?

Panchakarma is the best way to give good results along with ayurvedic medicines. There are different procedures in panchakarma that reduce pain, inflammation, & stiffness. Chandigarh Ayurved Centre recommends the following procedure for cervical spondylitis patients.

Snehapana– Cows ghee is the best Vata Shamak and acts best in degenerative diseases, Snehapana (oleation therapy) should be done with medicated cow ghee like Panchatikta Ghrit, Mahatikta Ghrit, etc.
Snehana – Swedana – External application of medicated oil followed by steam that relieves the muscle spasm around the neck and helps in minimizing the cervical pain.
Basti – Medicated enema described as the best treatment for Vata diseases. Ayurvedic classics had mentioned Panchatiktakshir basti in the treatment of cervical spondylitis. 8-10 days of treatment with such basti shows marked improvement in this condition.
Manya Basti – It is also known as Greeva Basti. In this basti, neck region is bathed in pool of medicated warm oil for at least 30 minutes.

Healthy Tips and Diet for Cervical Spondylitis

Avoid physical and mental exertion.
Avoid rice, kidney beans, refined flour and that food which causes flatulence.
Regular intake of fish, nuts, and oil seeds are very beneficial as they are rich sources of omega 3 fatty acids and vitamin E.
Avoid red meat, white potato, and coffee as it increases acid load in the body.
Increase intake of purified butter, vegetable soaps, milk, almonds.
Get good sleep of 8 hours at least.
Have regular, gentle body massage with lukewarm sesame oil.
Yoga postures like Bhujangasana (Cobra pose), Matsyasana (Fish pose), Dhanurasan (Bow pose) and Ujjai Pranayam are highly recommended for cervical pain.
Exercises such as Chin Tucks and side to side rotations can help to strengthen the neck muscles.
Neck Stretch exercise is also very beneficial. Keep your body straight, push your chin forward in a way that stretches the throat, softly tense the neck muscles and hold it for 5 seconds. Return your head to its center position, push your head back with the chin held high and hold for 5 seconds.
Sleep on a firm mattress that keeps your head level. The pillows should not bend the back more than 15 degrees.

Panchakarma Treatment for Back Pain

Ayurvedic & Panchakarma Treatment of Back Pain

Best panchakarma treatment for back pain : Sometimes all you can do is smile. Move on with your day, hold back the tears and pretend you’re okay this is the condition a patient suffering from backache is facing every moment.

Backache is a debilitating and uncomfortable situation. It is the common reason for absence from work. It can affect people of any age.

The chances of lower back pain are common as the people get older due to degenerative changes in the disc.

Hyperthyroidism

Everyone needs a body that is disease free and healthy. Not only major diseases affect our bodies. But sometimes the glands present in our body makes a misbalance. Thyroid gland an endocrine gland present in the neck that contains two lobes connected by an isthmus. This gland produces hormones known as thyroxine/T4, triiodothyronine/T3, & calcitonin. When the thyroid gland in our body produces an excess of thyroxine hormone it is known as Hyperthyroidism. This disease is considered as a metabolic disorder that causes irregular heartbeat and unintentional weight loss.