Migraine refers to a severe headache that usually occurs in one area of the head and may be accompanied by other symptoms such as nausea, vomiting, sensitivity to light and sound. The attack of migraine is very painful and is increased by stress, odd and pungent smells, bright lights, high consumption of alcohol, Caffeine, etc.
Some basic concepts of nutrition that will help you to reduce the severity of migraine. Here we described some of the nutritional diets that are very beneficial for the persons who suffer from migraine.
Liver failure is the inability of the liver to perform its normal synthetic and metabolic function as part of normal physiology. It is a life threatening condition that demands urgent medical care in case of its severe condition.
Eating a good, balanced diet to maintain the strength and a healthy weight is essential for people with liver problems. Good nutrition can help to support your liver to function and plays a crucial role in your health.
For liver failure patients, there are some special considerations you may need to make in your diet to stay nutritionally well and to help in managing your condition. General recommendation for people with severe liver disease or failure are given below
Skin is the most important part of the body as it protects the body against pathogens & many infections. The main functions of the skin are temperature regulation, insulation, sensation, protection of vitamin B folate, & synthesis of vitamin D. The texture of the skin represents the beauty of an individual. In a skin allergy, the skin of the patient becomes red, itchy, irritating, bumpy, & painful.
This allergy sometimes covers the few parts of the body or the entire body. Your skin can have allergic reactions due to chemical sprays, cigarette smoke, pollen, powders, or fibers. Most of the patients with skin allergies take anti-allergic medicines but that makes the condition worse if used for long-term.
Instead of all these always go for natural and herbal home remedies that are easily available at home. As these home remedies will not create any side-effects on the body. It will give you good & very effective results.
Here are some of the home remedies for Skin Allergies mentioned in detail given below:
Table of Contents
1. Aloe Vera Gel
Aloe vera is an effective & good herb for all types of skin allergies. The redness of the skin, itching, & burning sensation are maintained with this herb. You can make pure fresh aloe vera gel at home
How to use:
Take fresh leaves of Aloe-vera & remove the pulp from it.
Now take few fresh flowers of rose & put these two ingredients in a airtight container.
Use this on the affected area of the skin once or twice daily for twenty minutes.
After that wash your skin with water.
2. Neem leaves
Neem is the herb that is used since ancient times for its medicinal values. The leaves of neem show antioxidant, anti-inflammatory, analgesic, antibacterial, & antifungal properties. You can use these leaves in different home remedies form.
How to use:
Take few neem leaves, wash them with normal water, & dry it under sunlight. After that make a powder of this & put it in a airtight container.Use this powder half teaspoonful with a glass of water once daily.
These fresh neem leaves can be used in another way. Take few neem leaves to boil it in water. After that use this water for the bathing purposes for getting relief from redness, itching, inflammation, & boils.
3. Turmeric Powder
Turmeric is the best herb for skin allergies as it reduces acne, pigmentation, redness, itching, & inflammation. You can use this paste in different form.
How to use:
Take fresh turmeric, cut it into slices, after that boil it in one cup of water until remaining half cup. Strain the mixture & drink this once daily.
Pure turmeric powder can be used for all skin allergies. Take two teaspoonfuls of turmeric powder, add rose water & milk in it. Apply this herbal paste on the affected area of the skin for 20 minutes. After that wash your face with normal water.
4. Apple Cider Vinegar
Apple cider vinegar shows antioxidant, anti-inflammatory, & anti-microbial properties. These properties help in reducing inflammation, redness, pain, & itching related to skin allergies.
How to use:
Take apple cider vinegar in a bowl.
With a cotton swab apply it over the affected area of the skin for 20 minutes.
After that wash the affected area of the skin with normal water.
5. Coconut Oil
The saturated fats in coconut shows anti-inflammatory, antioxidant, & antiseptic properties. These properties act as a natural home remedy for your skin allergies. It reduces inflammation, pain, redness, & itching of the skin.
How to use:
Take coconut oil in a bowl.
Put cotton swab in it & apply over the affected area of the skin.
Keep this overnight for good results.
6. Olive Oil
Olive oil moisturizes the skin & treat all signs, symptoms of eczema. This herbal oil protects the skin against allergens, irritants, & infectious agents. It is a natural home remedy for all kind of skin allergies.
How to use:
Take olive oil in a bowl.
After that put a cotton swab in it.
Apply this oil over the red, itching, & inflamed skin. You will see good results if used on a regular basis.
7. Amla
Amla is a great herb for skin-related issues. The regular use of Amla reduces inflammation, skin pigmentation, redness, & itching of the skin. This herb is good for your overall health.
How to use:
Eat fresh fruit of Amla daily for building up strong immunity.
You can also make fresh juice of Amla & drink this early in the morning. The intake of this juice will remove toxins from the body.
All the home remedies that are mentioned above are good for any kind of skin allergies. As the use of these remedies is beneficial for health.
Piles in other terms known as Hemorrhoid. It is the condition of dilated veins in the walls of the anus and sometimes around the rectum. Symptoms start with bleeding after defecation, anal itching, pain in the anal area, swelling and feeling a lump at the anus, etc.
One of the major causes of piles is wrong eating habits and lifestyles. Eating a good diet that is high in fiber can make stools softener and easier to pass and also relieves some of the associated symptoms. Below are some best diet charts, which the piles patient can follow and ease their symptoms naturally.
Acidity mainly occurs due to the coexistence of several medical and lifestyle conditions. The condition is a retrograde flow of stomach contents into the esophagus. The main symptoms include bloating, nausea, hiccups, dysphagia, etc.
Acidity is due to wrong dietary habits and lifestyle. Eating a diet rich in nutrients, vitamins, & minerals as part of an overall healthy diet may protect against acidity. Here we mentioned some of the useful diet charts which are especially recommended for the Acidity patients
Endometriosis is a painful disorder for females that usually lies inside the uterus. This disease may involve ovaries, tissue lining of your pelvis, & fallopian tubes of females. In endometriosis, the endometrial tissue got displaced as it breakdown, thicken, & bleed with each menstrual cycle. The tissues surrounding it becomes irritated that develop scars and adhesions. These all conditions appear due to wrong eating habits & sedentary lifestyle. If you have endometriosis start with the following food items mentioned below:
Fertility is a natural capability to produce offspring. But nowadays, due to changes in lifestyle and dietary habits, the rate of incidence is increased.
Eating a diet rich in healthy fats, whole grain, and plant-based protein may help to improve the female reproductive system. The foods can also help to regulate blood glucose and insulin levels, which play a role in ovulation as well. Here we recommended some of the best and nutritious diets which are very beneficial to treat the condition of both the male and female infertility.
Burning pain or discomfort in the upper-chest and mid-chest just behind the breastbone is the condition of heartburn. It is more frequent or even interferes with your daily routine and can lead to a burning sensation in the throat, chest pain, etc.
Some foods and ingredients may intensify heartburn, such as spicy foods, citrus fruits, and vinegar. Avoid the heartburn causing foods and consume all the nutritious diet which is very valuable for your health. Here we suggested the best diet chart for heartburn which can be consumed by every individual and get rid off from the heartburn.
Leucoderma is a condition in which the skin turns white due to the loss of pigment from the melanocytes, cells that produce the pigment melanin that gives the color to the skin. It can affect any part of the body, including the mouth, hair, and eyes. It may be more common in people with darker skin.
Other than medicines ‘’leucoderma diet’’ is the best nutritional steps that you can take include eating a healthy diet full of good nutrients. Here are some best foods that people with leucoderma have cited as helpful for their condition –
Fish, Red Meat, Chocolates, Junk foods, Refined sugar, Spicy and oily foods, Cocoa made items.
The following food items should also be restricted to the patients of leucoderma as it aggravates the symptoms and makes the condition severe. These are known as Incompatible foods or virudh aahar, which does not eat by a healthy person also as it can cause severe skin problems. List of Incompatible food are given below.
• Milk with meat • Fish with milk or yogurt • Improper seasonal diet • Salt and milk • Cheese and fruits • Ice cream at night.
Gout is a type of arthritis that causes severe pain, tenderness, redness, and inflammation. It is a disease in which effective metabolism of uric acid causes inflammation especially in the smaller bones of the feet. In the next stages it spreads to the ankles, knees, joints of hands, wrist, and elbow. Common symptoms are fever, itching, pricking pain, change in color of the skin, etc. The patient should focus on foods that will benefit their overall health and lower the risk of this metabolic syndrome. Here we mentioned some of the best foods that are very beneficial in gout patients –
Skin is the most important part of the body as it protects the body against pathogens & many infections. The main functions of the skin are temperature regulation, insulation, sensation, protection of vitamin B folate, & synthesis of vitamin D. The texture of the skin represents the beauty of an individual. In a skin allergy, the skin of the patient becomes red, itchy, irritating, bumpy, & painful.