Osteoporosis simply means porous bone, it is a disease in which the density and quality of bone are reduced. As bones become more fragile and porous, the risk of fracture is greatly increased. The loss of bone occurs silently and progressively. Often there are no symptoms until the first fracture occurs but common symptoms of Osteoporosis are weakness, height loss, fractures, etc.
Osteoporosis affects men and women of all races nowadays. Especially, older women are at higher risk that they had past menopause.
Eating Vitamin D-rich foods and Calcium is one of the top ways to prevent osteoporosis. We recommended the best home remedies that are very beneficial to prevent osteoporosis. Some of the remedies are given below –
The Liver is the most important organ in our body. When there is an accumulation of fats in the liver it fails to function well that forms fatty liver condition. The fatty liver is divided into three stages. Grade 1 Fatty liver: In which there are excess fat cells that get attached to the liver. This grade is also known as a simple fatty liver. Grade 2: In this stage, an inflammation is seen in the liver. Grade 3: It is a severe stage, in this stage fat is deposited on the liver & its function is disturbed completely. If fatty liver is at the last stage the signs & symptoms seen in patients are loss of appetite, weakness, fatigue, itching in the skin, nasal bleeding, yellow eyes & skin, abdominal pain, swelling in the abdomen, & legs. These conditions can be treated at home with some simple home remedies for fatty liver mentioned below in detail:
Headache is also known as cephalgia and is defined as persistent or lasting pain in the head region. The pain also radiates above the ears or eyes, behind the head (occipital), or in the back of the upper neck.
A cough is described as a voluntary or involuntary action that clears the throat and breathing passage of foreign particles, microbes, irritants, fluids, and mucus; it is a rapid expulsion of air from the lungs. It can cause by several factors like smoking, dust, infections like pneumonia, acute bronchitis, etc. The most common symptoms that often go along with a chronic cough include – shortness of breath, heartburn, hoarse voice, etc.
Sedentary lifestyle, lack of exercise, anxiety, & stress give rise to a common mood disorder known as depression. In this disorder, there is a persistent feeling of sadness, unhappiness, & loss of interest. This disorder affects the feeling, thinking, & behavior of an individual to different emotions & physical problems. Women are more affected by this disorder as compare to men. During the depression there are different symptoms that may change nearly every day.
Endometriosis is a chronic, often painful condition in which the tissue that normally lines the uterus (called the endometrium) starts growing outside the uterus. Most commonly, the growth is on the fallopian tubes, ovaries, or the pelvic lining, but in some cases, it can also spread outside the pelvic area.