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MOOD SWING (bipolar disorder)

October 15, 2020
Posted by Dr. Vaidya Karanvir Singh
0 Comment(s)

There is no specific reason for our mood swing! Everyone’s mood is disturbed by different bells. Like when I talk about myself, if my wipes run before someone dries, then my mood gets very bad! Likewise, there are different reasons for everyone’s mood to swing. However, in addition to hormone imbalance, problems such as mental disorders can also be responsible for mood swings. So first we have to understand what happens after mood swings?

What is Mood Swing?

Mood swing means ‘bipolar disorder’. A sudden or excessive change of mind is called mood swing. That is, when the mind suddenly goes from moments of happiness and ecstasy to extreme grief or depression or any other emotion, that state is called mood swing. In some cases mood changes are also reactions of your environment or circumstances. But in other cases it can also happen without any obvious reasons.

According to experts, this is a kind of ‘biological disorder’, which requires a person to deal with family and friends. However, in most of the cases, the problem of mood swings is now treated and it can be cured with medication. But in spite of all this we should not take it lightly.

Symptoms of Mood Swing

Needless unhappiness
Loss of energy
Lack of activeness
Lack of desire
Loss of confidence
Irritability in nature
Tiredness all the time
Excessive hunger
Insomnia
Irregular menstruation
Breathlessness

Mood swing results

In practical terms, no one likes a ‘moody’ person very much. Due to his behavior, people either avoid him or live by drag. So if any of you are a victim of ‘mood disorder’, then know that you will have to struggle even more to live a normal life.

Impact on personal life

People who are prone to mood swings frequently, often have tension in their home. Why? Because the family members are left in the same rage that they do not know what is good and what is bad. If one of the parents is like this, then this has a bad effect on the home environment and the children. You feel yourself ‘Miss Fit’ in any environment. You feel ‘miss fit’ in any environment and this feeling makes you more upset.

How to Handle Mood Swings

Eat Healthy by eating healthy

It is a hundred percent true that whatever we eat has a direct impact on our health and health. In a way we can see ‘Sirat’ by connecting it with our mood. Even though we are very happy with eating, eating and cooking, we cannot deny that such a diet does not contribute to our health. So take limited amount of sugar, carbohydrate, fat etc. in your diet. Eat more magnesium-rich foods in food, such as bananas. Also increase the amount of vitamin C in the diet, vitamin C provides energy to the body and energetic person is naturally happy.

Exercise Daily

If women look good, then half the mood is corrected in the same way, if the rest is praised by someone ! So my friends, if there is a problem of poor mood, then make daily exercise a part of your life. Exercise increases the secretion of ‘endorphin hormone’ in the body. This hormone not only improves the mood, plus it also leads to good sleep, and when 8 hours of restful sleep, the mood will automatically recover. Why are you cool idea!

Drink plenty of water! (Drink Plenty Of Water!)

There is a saying ‘Bin pani sub suna’. So it is something that a person who drinks water without thirst does not have half the disease. Because water not only quenches our thirst, but also cleanses our body from inside. When the mind is very bad, or does not feel good, then take a short bath with hot or cold water according to the weather, you will feel good immediately. Apart from this, make Shikanji and drink it comfortably with each sip. Shikanji is considered a ‘mood twister’ anyway. This will also calm the mind and the body will get energy, so it is different!

Music will create mood (Listen Good Music)

If exercise is effective in correcting the mood, then good music act as magic.When the mind is unnecessarily depressed, then good music works to lift the mood. But if you are also fond of dancing, then ‘Sohne Pe Suhaga’. Putting a nice dance number, when the dance is done without any special dance steps, right? Till sweating, until exhausted, breathlessness… there is nothing lighter and better than that feeling.

Try Some Good Aroma

We all know that a good smell, that is, not only relieves fatigue but also acts as a ‘mood upliftment’. So whenever you feel dull, sprinkle room freshener in the house. Decorate fresh aromatic flowers. This idea may sound strange, but good smell or fragrance works to calm our restless mind, which makes us suddenly feel good. So keep the aroma candle etc. in the house, it will cure your bad mood quickly.

Avoid Negativity

Although someone has rightly said, ‘Blasphemy is a big juice’, but when one’s own mood is not good, then people should stay away from such people and their negative vibes. Because to be entangled means to trouble oneself. Instead, choose people who can make you laugh, keep you happy, who have a habit of looking for the good, not your shortcomings. You know, you will be happy by being in the midst of happy people, as well as your confidence will also remain.

Get better sleep

If too much gold is bad for health, less gold is worse. If you are sleeping for 7-8 hours, then it is fine, but less sleep creates problems for health. Because one or two days is fine, but after that, irritability in nature, needless anger starts. So get into the habit of sleeping prematurely. This panacea is the cure for mood swings. If you have a good mood in the morning, then there is no stopping the day from getting better.

AYURVEDIC VIEW IN BIPOLAR DISORDER

Bipolar disorder manifests due to imbalance of the physical doshas vata, pitta, and kapha and the mental properties satva, rajas and tamas.
Ayurvedic herbs used for bipolar disorder are adaptogenic in nature. They are equally valuable for mania or depression. The intent is not to force the brain out of a depressive or a manic episode by providing herbal uppers or downers but to balance the doshas and to normalize the production of neurotransmitters.

Description

1) Detox Premium Powder:

Detox premium powder is composed of herbo-mineral preparation that contains ingredients such as moti pishti, shukta pishti, giloy satav, parwal pishti, kamdudha ras, akik pishti, gandhak rasayan, shankh bhasma, sutshekhar ras, shwet parpati, yavakshaar, & shudhyog tablet. These all ingredients in combination deal with the signs & symptoms related to Schizophrenia patients.

Recommended Dosage – Take 1 sachet twice daily with normal water.

2) Brodley Syrup:

This syrup is prepared from the extract of various herbs that deal with the delusion, hallucination, disorganized behavior, lack of emotions, & inappropriate posture, etc. The syrup is prepared from herbs such as Shankhpushpi, Brahmi, Jatamansi, Ashwagandha, Shatavari, Saunf. These herbs show antioxidant, anti-inflammatory, immuno-modulator, & mind relaxant properties. These properties show good results in schizophrenia patients.

Recommended Dosage – Take 2 teaspoonfuls twice daily.

3) Stress Care tablet:

It is an amazing combination of natural herbs like Sarpgandha, Brahmi, Tagar, jatamansi. It helps to relieve stress conditions. They help to pacify the nervous system and also help to increase mental and physical performance. In Ayurveda when there is an imbalance of three energies i.e. Vata, pitta, and Kapha, it leads to disease. Vata has a sub dosha named prana doshas which regulates the sensory perception, brain, and mind. Tarpak Kapha subtype of kapha, governs cerebrospinal fluid, sadhak pitta subtype of pitta doshas governs emotions and their impact on the heart. So any vitiation of these doshas leads to stress. It act as Anti-depressant, relieves Insomnia, Anxiety, and helps in the sign and symptoms of Schizophrenia.

Recommended Dosage – Take 1 tablet twice a day with normal water.

4) Brain Relaxant Churna:

This churna is pure Ayurvedic which helps to rejuvenate the brain cells, improves memory, give strength to the body, & increases the concentration by calming down the brain. It is prepared from herbs that show calming effect on brain and gives you relaxation. Brain relaxant churna shows antioxidant, Neuroprotective, carminative and anti-inflammatory properties. Ingredients present in this churna are Amla (Emblica officinalis), Sonth (Zingiber officinale), Pippali (Piper longum), Marich (Piper nigrum), Haldi (Curcuma longa), Bala (Sida cordifolia), Suddha Gandhak, Lauha Bhasma. It helps to Maintain blood sugar level, Anti-depressant, Insomnia, Increase Haemoglobin levels, Cures indigestion, Helpful in Ulcerative colitis, and Nerve tonic. It helps in dealing with health conditions such as feeling delusion, hallucinations, disordered thinking, disabling, & impair daily functioning related to schizophrenia patients.

Recommended Dosage – Take 1 tablespoon of this churna twice daily.

5) Nerve Plus tablet

These tablets shows Anti-bacterial, Anti-inflammatory, Antioxidant, Analgesic and immune-modulator properties. It contains herbal ingredients Ghritkumari (Aloe barbadensis), Kali mirch (Piper nigrum), Giloy satav (Tinospora crdifolia), shudha kuchala, shudha shilajeet, shudha vatsnabh, shudh singraf. It is beneficial for migraine, lower back pain, rheumatoid arthritis, gout, stimulating nerves and appetite.

Recommended Dosage: Take 1 tablet twice daily with normal water.

NEPHROTIC SYNDROME

October 6, 2020
Posted by Dr. Vaidya Karanvir Singh
0 Comment(s)

This is a very dangerous disease. There are many other signs of this, such as swelling under the eyes, swelling of hands and feet, in addition to which the amount of cholesterol in the body increases. The biggest side effect of this disease is that it worsens the kidneys (glomeruli). Glomeruli are small vessels that filter waste and excess water from the blood and send them to the bladder in the form of urine. Nephrotic syndrome can be the cause of many diseases.

Kidney nephrotic syndrome is a common disease. Loss of protein in urine, decrease in the amount of protein in the blood, high levels of cholesterol and swelling in the body are the symptoms of this disease. Due to this disease of the kidneys, swelling can occur in the body at any age, but mainly this disease is seen in children.

Dr. says that due to proper treatment, control of the disease and subsequent re-appearance of inflammation, this is a characteristic of nephrotic syndrome, lasting for years. Due to repeated swelling for a long time, this disease is a worrying disease for the patient and his family members. In the nephrotic syndrome, due to enlargement of the hole like a kidney filter, the extra water and excretory substances as well as the protein required by the body are released along with urine, which reduces the amount of protein in the body and swelling in the body. Seems to be.

It can affect people of all age groups. The disease is most common in the age group of 2 to 6. Apart from this, the disease is seen more in men than women.

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Causes of Nephrotic syndrome

Nephrotic syndrome is caused by various disorders that damage the kidneys, especially the basement membrane of the glomerulus. This causes abnormal levels of protein in the urine. This condition can also occur as a result of infection, drug exposure, malignancy, hereditary disorder, immune disorder, or many other diseases affecting the body. Such as diabetes, systemic lupus erythematosus, multiple myeloma and amyloidosis etc. It can occur with kidney diseases, including glomerulonephritis, focal and segmental glomerulosclerosis, and mesangiocapillary glomerulonephritis.

What are the symptoms of nephrotic syndrome?

General inflammation
Swelling around the eyes
To a large extent swelling in the foot and ankle
facial swelling
Weight gain due to flood retention
Loss of appetite and high blood pressure

Diagnosis of nephrotic syndrome

Physical examination can detect its symptoms. Apart from this, body signs also help in detecting this disease. Some tests are done for this-
Urine test- If you have nephrotic syndrome, you may be asked to collect urine samples over 24 hours for accurate measurement of protein in the urine.
Blood test- If you have nephrotic syndrome, a blood test may specifically show low levels of protein albumin (hypoalbuminemia). Blood protein levels are often underestimated in this. Loss of albumin is often associated with an increase in blood cholesterol and blood triglycerides. Serum creatinine and blood urea can also be measured to assess your overall kidney function.
Biopsy- To remove a small sample of kidney tissue for testing, your doctor may recommend a procedure called renal biopsy. During a kidney biopsy, a special needle is inserted into your skin and your kidneys. Kidney tissue is collected and sent to the laboratory for testing.

Prevention of Nephrotic syndrome

To avoid this disease, it is most important that the symptoms should be recognized and treated in time. Understand the signs of nephrotic syndrome and seek medical attention immediately. Take the test conducted by the doctor seriously and get the right treatment. If you understand the common symptoms and consult a doctor, then to a great extent the disease can be controlled.

We take out the body’s dirt by bathing it daily, this is exactly what our kidneys do inside the body. Kidney keeps the toxins and waste out of the body and keeps us healthy. We all have two kidneys in our body, but only one is able to complete all the important tasks in life. But due to the increasing unhealthy life among children, their kidneys are under threat.

Nephrologists says that kidney disease affects children in many ways, including the disorders being treated as well as life-threatening long-term consequences. . The main kidney diseases in children are – nephrotic syndrome, VURA UTI etc.

These medicines given to heart patients, can increase this kidney disease. slow growth, short stature and bending of leg bones, etc. are commonly seen in children with kidney failure.

It is said that older children suffering from VUR also spoil the bed. In such children, there is a possibility of vesico ureteric reflux disease. This is the disease in which (vile urinating) urine comes back into the kidney.

This disease is making women infertile, know its causes and treatment

Ayurvedic treatment for CAC

1. Gokshuru Capsules:

Gokshuru capsules are pure ayurvedic medicine which is very effective in kidney disorders as it has anti-inflammatory properties that reduce the swelling of the abdomen. It also acts as diuretic which causes increased urine secretion from the body and removal of all the toxins. These capsules contain pure extract of Gokshura (Tribulus terrestris). It provides effective result in acute & chronic kidney disease, chronic renal failure, cystitis, and urethritis, nephropathy, and urinary tract infections.

Recommended Dosage: Take one capsule twice daily with normal water.

2. Gokshuradi Guggulu:

Gokshuradi Guggulu is an herbal preparation that contains ingredients like Gokshura (Tribulus terrestris), Black Pepper (Piper nigrum), Pippali (Piper longum), Shuddha Guggulu (Commiphora mukul), Amla (Emblica officinalis), etc. These tablets show anti-inflammatory, anti-hypertensive, analgesic, muscle relaxant, etc properties. These herbal tablets improves the functions of kidneys and acts as diuretic. It also gives result in urinary tract infection, difficulty in passing urine, kidney stones, excessive uric acid, etc conditions.

Recommended Dosage: Take 2 tablets twice daily with normal water.

3. Kidney Care Churna:

The kidney care churna is prepared from herbs like Bhumiamla (Phyllanthus niruri), Manjistha (Rubia cordifolia), & Punarnava (Boerhavia diffusa). These herbs in combination show anti-inflammatory, diuretic, antioxidant, analgesic, etc properties. Kidney care churna keep all kidney function tests (serum creatinine, urea, sodium, potassium, chlorine, & uric acid), etc in normal range. The use of this churna reduces swelling in the body, remove kidney stones, deal with urinary tract infection, general weakness, & fatigue, etc related to kidney patients.

Recommended Dosage: Take 1 teaspoonful twice daily with normal water.

4. UTI Care Tablet:

UTI Care Tablets helps to treat Urinary tract infections along with the diseases related to kidney, ureters, urinary bladder, and urethra. This tablet contains pure herbal ingredients which are Yavakshar (Hordeum vulgare), kalmi Shora (Pottasium nitrate), Naushadar (Ammonium chloride), Swarna Gairik (Red ochre), etc. UTI Care Tablets are also beneficial in kidney stones, chronic kidney disease, renal colic, burning sensation or pain during micturition, and Hypertension.

Recommended Dosage: Take 1 tablet twice a day with normal water.

5. Detox Premium Powder:

The powder contains all the Ayurvedic herbs which strengthen the immune system of the body and prevents the various complications by potentiating immune system. The powder includes :

Parwal Pishti – Parwal pishti is prepared from Coral calcium. It is mainly used in Pitta related disorders and helpful in bleeding disorders. This pishti relieves Ama dosha and improves the digestion power. It also improves the strength and immunity.

Shukta Pishti – It is prepared from Pearl oyster shell. Shukta pishti pacifies Pitta and Kapha dosha. It is the best ant-acid and relieves the abdominal distention. Shukta pishti reduces the rashes on the arms and legs.

Giloy Satva–Giloy satva includes water-soluble extract of Giloy/Guduchi (Tinospora Cordifolia). It balances the aggravated pitta and acts as a mild-antipyretic, antacid, and immuno-modulator. It also reduces burning sensation in the hands, feet, and body.

Kamdudha Ras–According to Ayurveda principles, Kamdudha Ras has Sheeta Virya thus it is beneficial in every Pitta Roga classified in Ayurveda. It is beneficial in the symptoms like burning sensation, restlessness, bleeding tendencies, excessive thirst, and hot flashes, vomiting with yellowish or sour water.

Akik Pishti – Akik bhasma contains Silicon Dioxide and some herbal extracts derived into in during processing with Aloe vera and Rose water. It is used in General debility, Restlessness. It works well in loss of appetite, weight loss, and feeling of excessive heat in the body.

Gandhak Rasayan – Gandhak Rasayan is a great antibacterial, antiviral ayurvedic medicine. It acts as an anti-pyretic, analgesic, & blood purifier.

Sutshekhar Ras–It is an important medicine used in Ayurveda, which acts on Pitta dosha and reduces the symptoms like nausea, vomiting, fever, headache, sour taste of mouth, restlessness, etc.

Recommended Dosage – Take 1 sachet twice a day with normal water.

Daruharidra

October 6, 2020
Posted by Dr. Vaidya Karanvir Singh
0 Comment(s)

Daruharidra Botanical name is Berberis aristata is a medicinal herb. You will be surprised to know the benefits of Daruharidra. It is also known as Daru Turmeric. It is very useful in the treatment of diabetes. It is an herb that can effectively overcome many unhealthy health problems. Daru turmeric plant is found in the mountainous Himalayan regions of India and Nepal. It is also found in some places in Sri Lanka. Apart from the benefits of Daruharidra, there are some common disadvantages as well. Daruharidra is also known as Indian barberry or tree turmeric. It is an herb belonging to the family Barbaridasi. This herb has been used since ancient times in the Ayurvedic system of medicine.

The benefits of daruharidra are in liver cirrhosis, reducing inflammation, treating jaundice, diarrhea, controlling diabetes, preventing cancer, curing hemorrhoids, preventing menstrual problems, etc. Daruharidra is a perennial shrubby plant. The length of this plant is about 3.5 meters. The bark of this plant is light yellow. Its leaves are in groups of 5-8. Their leaves are green in color, darker on the upper surface and lighter green on the lower surface. The flowers of this plant are bisexual which are yellow in color. Its flowers appear in the months of April-May. The fruits of this plant contain high amount of Vitamin C. Its fruits are juicy which are rich in many types of nutrients. They contain sufficient amount of sugar. The number of seeds in this fruit is 2-5.

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Daruharidra ki taseer

The fluoride of Daruharidra is warm due to which it helps in the good health of our digestive system. Apart from this, there is also a high amount of other nutrients and minerals in Daruharidra. Due to which it protects our body from many health problems.

Other names for Daruharidra

Daruharidra is an effective herb known by many names at different places. The botanical name of Daruhridra is Berberis aristata Dc which belongs to the family Berberidaceae. The names in other languages of Daruharidra are as follows:

English name – Indian berberi
Hindi name – Daru Haldi
Tamil name – Mara Manjal
Bengali Name – Daruharidra
Punjabi name – Daru Haldi
Marathi name – Daruhalad
Gujarati name – Daru Haldar (Daru Haldar)
Persian name – Darchoba
Telugu name – Kasturipushpa

Benefits of Daruharidra

Due to high intake of nutrients and minerals, the benefits of alcoholic acid are for our better health. It is an herb that can easily overcome many complex health problems when used. Let us understand in detail the health benefits of Daruharidra and how to use it.

Daruharidra for Diabetes

If you are a diabetic, then Daruharidra herb can be very beneficial for you. Because the fruits of this plant have the ability to reduce blood sugar. When used regularly, it activates metabolic enzymes in your body. By which the amount of sugar in your blood can be controlled. You can also reduce the symptoms of diabetes by adding Daruharidra and its fruits in your diet.

Berberis Aristata for Piles

The problem of piles is very painful for any person. Apart from this, the patient becomes very weak due to this disease. Because during this time there can be a lack of blood in their body. But to avoid this problem, there are benefits of Daruharidra. Daruharidra has the ability to treat bleeding pipes. The patient should take 40-100 mg of this herb regularly with piles. These benefits of alcoholism are due to its antioxidant, antibacterial, antifungal and antiviral properties. All these properties are helpful in reducing the symptoms of hemorrhoids and protecting the body from other types of infections.

For the eyes

With medicinal properties, Daruharidra was found effective in removing eye infections. For this, you should add Daruharidra with butter, curd or lime and apply it externally in the upper area of the eyes. It can overcome many problems of the eyes. If you are suffering from eye or conjunctivitis, then combine this herb with milk. It helps in reducing the conjunctiva by effectively removing eye infections.

Benefits of Daruharidra in treating diarrhea

According to research, this herb contains components that can overcome digestive problems. In addition, the antibacterial and antimicrobial properties present in it reduce the growth and effects of infectious bacteria present in the stomach. This helps prevent problems such as diarrhea and dysentery. You all know that problems like diarrhea and dysentery are caused by drinking contaminated food and contaminated water. But to avoid these problems, Daruharidra herb is beneficial. To cure diarrhea, grind this herb and take it with honey 2-3 times a day.

Use of Daruharidra to cure fever –

When body temperature is high or there is a possibility of fever, the use of Daruharidra is beneficial. During this time, consuming this herb helps to reduce body temperature. Apart from this, it also induces sweat in the body. Sweating is a way of optimizing body temperature. Along with this, it is also helpful to take out the infection and virus present in the body through sweat. Using Daruharidra in this way helps to cure fever. Prepare a decoction by mixing the bark and root bark of the plant of Daruharidra to the patient. Drink this decoction regularly 2 times a day. This may be the best way to reduce fever.

Daruharidra Benefits for Skin

Daruharidra Benefits for Skin Studies have shown that Daruharidra also has the ability to relieve skin problems. You can use Daruharidra herb to treat your skin problems like pimples, wounds, ulcers etc. You can use the root of this plant to treat such conditions.

Benefits of eating Daruharidra to prevent cancer

Indian Barberry for Cancer Treatment Daruharidra has the ability to prevent and destroy cancer cells. Because this herb is rich in antioxidants. Cancer treatment is not possible yet but you can reduce its symptoms. Cancer patients should regularly take a mixture of alcohol and turmeric. Because both of these products have anticancer properties. Which are helpful in preventing tumor growth. The benefits of consuming Daruharidra in this way are effective treatments for cancer.

Indian Barberry Benefits for Inflammation

It beneficial for relieving inflammatory problems. This is because this herb has antioxidant and anti-inflammatory properties. Due to which it can effectively reduce inflammation and pain caused by it. Studies also show that it is capable of relieving inflammation of arthritis. To remove inflammation related problems, make a paste of turmeric powder and apply it on the affected area. By doing this you can get relief from swelling and pain.

Side benefits of Daruharidra

Daruharidra other benefits in Hindi Generally, Daruharidra is a medicinal herb used to get health benefits. But if it is consumed in excess then it can also be harmful to our health. Most doctors recommend taking Daruharidra in the form of either decoction, powder or extracts to avoid the loss of Daruharidra.
People who are diabetic should take this herb in very small amounts.
Pregnant and lactating women should avoid taking this herb.
If you are taking any type of medicines, then consult your doctor before consuming Daruharidra.

Panchakarma

October 6, 2020
Posted by Dr. Vaidya Karanvir Singh
0 Comment(s)

The system of medicine of Ayurveda is completely different from the modern system of medicine (allopathy). This therapy does not directly attack any disease or its bacteria, rather it aims to strengthen the immunity of the patient so that diseases or defects or other factors are all eradicated by themselves.

There are many diseases that, even after treatment, they again and again flourish in the body. To eliminate such diseases, the body needs to be modified from inside. In Ayurveda, to prevent and treat these diseases, Elimination Therapy, which is the healing process of modification, is called Panchakarma-therapy. Ayurveda says that the 5 elements (the earth, water, fire, sky and air) of a human body are made up of the same elements. When there is a disturbance in the ratio of these 5 elements in the body, problems arise. Ayurveda brings these elements back into normalcy and in this way diseases are diagnosed. Panchakarma is done for arthritis, paralysis, stomach diseases, sinus, migraine, cervical spondylitis, sciatica, BP, diabetes, liver disorders, joint pain, eye and intestinal diseases etc.

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Panchakarma

Panchakarma is considered to be the special medical method of Ayurveda. It is used for detoxification and rejuvenation of the body. By this medical method, all three physical defects: Vata, Pitta and Kapha are brought to normal state and are removed from the body. Different types of processes are used to remove various chemical and toxic elements that contaminate the various body parts and blood. There are five karma predominant in these processes. That’s why this particular method is called ‘Panchakarma’.

In this method, the body is purified by taking out the toxins (harmful substances) present in the body. Disease is also prevented with this. It is the body’s purification activity which is also beneficial for a healthy human being. The principle of Ayurveda is: to cure the patient’s disease and to maintain the health of a healthy person. Panchakarma therapy is best for both of these purposes of Ayurveda. That is why Panchakarma is considered to be the best therapy not only for physical diseases but also for the treatment of mental diseases.

It consists of five major karmas but two pre-karmas are also necessary before starting them. These are lubrication and sweat. Through these two different processes, the doshas prevailing in the body are made able to get out.

According to Pradhan Karma the following are:

Vomit (Vaman) 2. Purgation(Virechan) 3. Asthapan vasti 4. anuvasana vasti 5. Nasya

It is to be noted here that according to the surgical scriptures, with the title Vasti, Aasthana and Anusavana Vasti have been considered as the third Pradhan Karma and the fifth Pradhan Karma has been considered as ‘RAKTMOSKSHAN.

Panchakarma Method:

Pre work

Lubrication(SNEHAN): The word affection refers to snoring of the body. Lubrication is done on the body by ablution (massage) of aliphatic substances etc. or by drinking. In the treatment of some diseases, lubrication is also used as the main function. Shirodhara, the main therapy of the Panchakarma medical practice, is also considered to be under lubrication karma.

These four major affection (lubrication) are used under lubrication therapy:

Ghee
Maja
Fat(vasa)
Oil

Among them, gheer (cow’s ghee) is considered to have good affection. These four are mainly to eliminate bile. Various oils proven from medicine are used for Panchakarma, whose base is especially sesame oil, while other oils are also used as a basis.

Sweat(SWEDEN): It is the process that causes sweat. In steam, the patient is put to sleep in a steam box or by laying. A box with infrared lamp is used for dry sweeping.

Methods of processing

Ekang Sveda: Particular Body part
Servang sveda: full body sweating
Agni Sveda: Requesting direct contact with fire
Niragni sweat: Sneaking without direct contact with fire

Abhyanga: Massage of ghee or medicated oil on the body by specific method of scripture is called Abhyanga. It is beneficial in skin indigestion, frail person, extremely physical exertion or with mental stress, insomnia, gout, such as rheumatism, paralysis, tremor, sub acute (cervical spondylitis or lumbar spondylitis). Apart from this, before the Sveda Karma and also before the Panchakarma, it is also practiced as a pre-Karma.

Fever, indigestion, pregnancy and deformed phlegm defects like Kas, breathing etc. should not be used. According to the disease, the practice should be done by trained therapist from Mahanarayan oil, Kshirbala oil, Dhanvantram oil, Mahamashatail or Gaughrit etc.

Shirodhara: Putting liquids like milk, medicated oil etc. on the head and forehead is called Shirodhara. It is beneficial in diseases like headache, brain disease, venereal disease, vascular disease, insomnia, mental stress, hypertension, paralysis, facial paralysis, epilepsy and premature graying or whitening of hair. Shirodhara should not be used in coma, fever, low blood pressure and cold and cough.

Eye Tarpan: The application of medicated ghee or oil on the eyes is called Netra Tarpan. This activity is very beneficial in the appearance of blurred eyes, sore eyes, dryness, night blindness and vata and pitta axis diseases. According to the disease, Trifaladhrit etc. is used in this eye surgery. This action also does the work of visualization.

Katibasti: In the Katibasti Kriya, a round machine of urad dal flour is placed in the lower part of the patient’s waist (katipradesh) and a drip oil containing medicine is placed in it. Katibasti Kriya is a mixed action of lubrication and spontaneity. It is beneficial in backache, lumbar (lumbar spondylitis), slip disc, etc. This action is done by the TB of the waist. Or should not be used in cancer.

Janu Basti

In Janu Basti, this puddle of knee joint gum medicinal oil or specially prepared medicinal Hubmal decoction oil for about 15-20 minutes remains warm in the knee.

Benefits- Eliminates pain and stiffness in the knee Protects knee joints from age-related changes, improves joint mobility

Five purification procedures

Vamana Karma: Removal of formatted Kapha Dosha as vomiting from the gateway.
Expulsion Karma: Removal of pitta dosha formatted with stool from the anus.
Basti Karma: To enter drugs by special device through sperm or urethra. This formulation treats vata dosha. It is of two types:
Niruha or Aasthaan Basti – It is given with medicated drugs and purifies by removing the vata dosha formulated in excessive form.
Anusana or Sneh Basti – This drug, mixed with oil, ghee or both, is given by Gudamarga for the removal of disease-induced air dosha.

Nasya Karma: The giving of medicinal affection or powder through the NASA route is called nasal. NASA is considered to be the gate to the head and the medicine given by this route removes the defects from the head and the entire body. It is a Karma of Panchakarma which particularly benefits the diseases of the head, throat, eyes, nose and ears.

Nasal function: It is beneficial in diseases like colic, migraine, premature hair whitening, hair fall, paralysis, cold-cough, chronic cold, epileptic seizures, cervical spondylitis, nasal polyp, etc.

In the condition of indigestion, cough, intoxication, children, the fetus and those who are hurt inside the nose. Should not do. There are many types of nerves. Medicines used in this and medicinal oil, ghee etc. are used in full according to the nature of the disease and the patient.

Raktamokshan: The method of removing contaminated blood from the body is called Raktamokshan: The blood contaminated with arms or jalauka is extracted by selecting a specific part of the body according to the disease. Blood diseases are beneficial in skin and blood vessel diseases. Before performing Panchakarma, lubrication are done. It is not only necessary to do lubrication and sweating before Panchakarma, but by doing these two pre-actions in abundance, we can bring the truth of doshas to the body and make the body healthy. Both these antecedents are an integral part of Panchakarma and are given internally in external form in the body.

Patra Pinda Sweda (Leaf Bundle massage)

In this procedure, we heat or oil fry the leaves of the medicinal plant tied in a bolus to provide heat to the affected area of the body parts

Shali Shastik Pinda Sweda (Medicated Rice massage)

In this procedure, the shastika shali rice is cooked in kwatha & dugdha. The pottalis are prepared with these ingredients. After that, with the help of these pottalis the patient affected area is massaged.

Udvartana (Dry powder massage)

The dry herbal powder or herbal paste prepared with the medicated oils is used for massaging the body.

Mukha Lepam (Traditional Ayurvedic Facial)

It is a medicated paste prepared from herbs that keeps your facial skin healthy.

Nabhi Vasti ( Umblical oil reservoir therapy)

In this procedure a dough ring is made on your stomach area. The lukewarm medicated oil is poured into this ring. This is done 3 to 4 times for 30 mins. After that, the dough is removed and the stomach is gently massaged in a circular motion.

Karnapoorna (Oil bath for the ears)

In this procedure, the medicated warm oil is put into the ear canal that supports the overall ear health.

All the above mentioned Panchakarma actions perform the task of removing the formulated defects from the patient’s body. Generally in Ayurveda, it has been said that when medicines are consumed after purification, then the diseases in the body are quickly eradicated and the body becomes stronger and the immunity of the body increases by the use of chemical medicines

Ritucharya

October 5, 2020
Posted by Dr. Vaidya Karanvir Singh
0 Comment(s)

There are mainly three seasons: winter, summer, rainy season! According to Ayurveda, six seasons are considered: Spring, Summer, Rain, Shard, Hemant and Shishir! Maharishi Sushruta has divided the 12 months of the year into these seasons!

There are two parts of the year in which the sun moves towards north in the first part and in the second part, the sun moves towards the south in Visarga. There are winter, spring and summer seasons in the input period and rain and Hemant seasons in the Visarga period! At the time of exchange, the Sun remains strong and the Moon weak.

The peak season is strong, spring is medium and summer is beautiful. During the Visarga period, the Moon is strong and the Sun is weak. Lunar is nutritious! The rainy season is of great strength, the autumn season is of medium strength and the spring season is of great strength!

Table of Contents

Spring season

Winter and summer season is spring season! At this time there is neither too much winter nor too much heat! In this season, the air filled with the aroma of attractive mango blossoms runs everywhere. Spring season is also called Rituraj! On the auspicious festival of Vasant Panchami, nature starts to dress by wearing mustard yellow flowers. In Vasant Ritu, blood circulation becomes intense due to which the body is energized

Vasant Ritu has neither the heat of the summer, nor the flood of rain, nor the cold wind of the winter, snow and fog! For these reasons Vasant Ritu has been called ‘Rituraja’!

According to Charaka Samhita, Kapha, which is collected in Hematam Ritu, is induced by the sun’s rays in Vasant Ritu (fluidized) due to which the spring is in the morning, cold, cold, swelling in tonsils, sore throat, lethargy and heaviness in the body etc. There is a possibility of complaint! Gastronomy becomes dull, so be careful about diet and vihara in this season!

Diet in the spring

In this season, gradually reducing the amount of nutritious and nutritious substances that cause malnutrition, you should stop taking heat and start taking a simple digestible diet! According to Charak, consumption of heavy, greasy, sour and sweet substances and sleeping during the day is prohibited in this season! In the morning, while roaming for air service, chew 15-20 new neem leaves – chew and eat! This experiment produces resistance to protect you from diseases like skin diseases, blood disorders and fever all through the year!

If in Vasant Ritu, due care is given to proper observance of diet and diet and health care is not given then it is safe in the present times! Also, there is facility to protect health in summer and rainy season! If food is of importance in terms of health every season, then Vihara is equally important!

In this Ritu, applying boiling, oil mashing, smoking in the sun, bathing with light hot water, yoga and light exercise should be done! Waking up late in the night and sleeping till late in the morning dries the stool, the eyes and face of the face are weak! So waking up late in this night, sleeping till late in the morning is harmful for health! Lick this powder mixed with a little honey in this season, which consumes the powder of myrobalan regularly.

Summer

In the summer, the wind moves like a strong flame in the form of heat, which is very painful and harmful to health! Therefore, in these days, stay healthy by following dietary diet.

Diet: Due to the strong heat of the sun, benign Ans (aqueous Ans) work from the air and the Earth! Therefore, to protect the benign Ans, sweet, liquid, light, digestible, water, fresh, soft and alkaline substances are consumed. Such as: cold, homemade sattu, drink water and sugar in fresh (raw) milk! Shikanji, Kheer, Milk, Carry, Moussmi, Pomegranate, Grapes, Ghee, Fresh Chapati, Chilkwali Mung Dal, Gourd, Gilki, Gram Bhaji, Chaulai, Parwal, Keleki Vegetable, Green Cucumber, Green Coriander Mint sweet, gulakand, petha, etc. made by roasting peppermint, raw mango, should be eaten!

In this season, in the morning, you should try to use water – in which you have to drink one and a quarter liters of water on an empty stomach in the morning! This leads to blood pressure, diabetes, asthma, TB. Such terrible diseases are also destroyed. If you do not use it, start and take advantage! You should leave by drinking a glass of water while exiting the house. There will be no possibility of heat stroke One should not drink water immediately after coming out of the heat filled environment! Water should be drunk only after 10-15 minutes! In this night, you should wake up early in the morning by sleeping early in the night! If you have to stay awake at night, keep drinking cold water for an hour, so that there is no outbreak of bile and phlegm.

Pathya Vihar: Wake up before sunrise in the morning! Walk around the cold reservoir! Sleep where the cold wind comes! As far as possible, avoid direct sunlight! The head and eyes should be protected from the rays of the sun! Jasmine, almond-thickener, coconut, gourd oil should be applied on the head.

Inefficient food: Spicy, sour, astringent and bitter juices should not be eaten in this season. Do not eat salty, spicy and spicy foods, stale curd, mango powder, pickles, vinegar, tamarind etc. Drinking alcohol is not only harmful but it is especially harmful in this season. Drinking refrigerator water causes weakness in teeth and gums, throat disorders, swelling in tonsils, colds and juices.

Health Care in Autumn

From the point of view of the whole of India, from September 13 to November 14, autumn can be considered!

Autumn comes after the rainy season! Naturally accumulated pitta in the rainy season – the outbreak of dosha increases in the autumn! Due to this, the digestive nature of bile is removed and it becomes ingenious. This results in fever, dysentery, vomiting, diarrhea, malaria etc. In all the seasons in Ayurveda, autumn is called ‘Mother of diseases’!

In this season, Pitta-dosha and salt juice grow naturally! The heat of the sun also seems particularly strong! Therefore, Pitta – Dosha, salt juice and heat should be used to mitigate these three. Such sweet (sweet), Tikta (bitter) and Kashay (Tura) juice should be used specially Increase of Pitta dosha, such sour, sour and pungent items should be discarded! For the relief of the outbreak of Pitta, take special items of sweet, cold, heavy, bitter and (astringent).

Vegetables are plenty in this season, but they are defective due to the new water in the rainy season! They contain a lot of salt (saline) juice! So, as far as possible, take less vegetables in the autumn and consider them in the month of Bhad (Bhadrapada).

Ghee – Milk is the antidote to Pitta-dosha, so our ancestors must have organized Shraddha Paksha in the Bhads!

Wheat, barley, jowar, paddy, sama (a type of grain) should be taken in grains during this season! Take gram, tur, mung, mutt, lentils, peas in pulses! Vegetables can include cabbage, kakoda, (khekhasa), parwal, gilki, guarfali, carrot, maize corn, turai, chaulai, gourd, spinach, pumpkin, spring beans, suran (jamikand), potatoes, etc. In fruits, figs, ripe bananas, jamfal (Bihi), berries, watermelon, pomegranate, grapes, coconut, ripe papaya, moussmi, lemon, sugarcane etc. can be taken! Walnuts, potato bukhara, cashew nuts, dates, charoli, almonds, water chestnuts, pistachios etc. can be taken in dry fruits! Cumin, amla, coriander, turmeric, poppy seeds, cinnamon, black pepper, fennel etc. can be taken in spices! Apart from this, coconut oil, castor oil, ghee, milk, butter, sugar candy, rice etc. are good to take.

Eating kheer, rabri etc. in the autumn is beneficial for health. Eating ghee and cardamom in ripe banana is beneficial! Sugarcane juice and coconut water are very beneficial! A drink made with dry grapes, fennel and coriander quenches the heat!

Waste items

In the autumn, dew, alkali, curd, sour buttermilk, oil, fat, hot-hot items, salt-sour ras are notable! Gravel, Maize, Urad, Kulthi, Chaula, Foot, Onion, Garlic Methi Bhaji, Nonia Ki Bhaji, Yam, Brinjal, Tamarind, Asafoetida, Mint, Phalsa, Pineapple, Raw Bell fruit, Raw Carry, Sesame, Peanut, Mustard, etc. It is worth noting! Especially do not take sour buttermilk, ladyfinger and cucumber! Use of ghee in place of oil is best in this season! Those who have bile disorder should use bitter and turkey things like Mahasudarshan churan, neem, neem starch, especially!

To avoid seasonal disorders, neglecting to spend money on other medicines, it is beneficial to make Amla with 10 grams, coriander 10 grams, fennel 10 grams, sugar candy 33 grams and take it with foil half an hour after eating! By taking laxatives in this season, the bile-defect is removed from the body and thus protects from biliary disorders! Harad is the best medicine for laxatives!

In this season, applying camphor and sandalwood on the body, sitting in the moonlight in the open, wandering, Champa, jasmine, mogra, rose etc. is beneficial to eat flowers. The sleep of the day, the intake of sunny snow, the extreme obstruction, the tired dale and the wind coming from the east direction are harmful in this season

Season of Hemant and Shishir

Their properties can be taken advantage of due to the coming together of both the winter season and the time of the immersion period, because the nutritional power of the Visargaal period supports us in the hemat season At the same time the exchange starts in the peak season, but the rays of the sun are not so intense that we can exploit us by drying the ras, but the beginning of the interchange makes the sun’s light and primal rays beautiful!

Man gets natural strength naturally during winters! Due to the cold of the body of naturally formed humans due to cold, the pores of the body get protected in the stomach, and due to this, it becomes more powerful! This strong gastrointestinal cold causes more flare from the air produced! If this fiery fire suffers less dietary fuel then it burns the metals of the body! Therefore, one should drink pure, sour and sweet foods including season! To make the body strong in this season, nutritious, powerful and beneficial dishes should be consumed!

In this season, delicious and nutritious dishes made from wheat, oil, wheat, urad, guana milk, dry ginger, peppers, gooseberry, etc. should be eaten! If the diet is not taken according to the Jatharangni in this season, there is a possibility of outbreak of air diseases. Those who are not financially economical, should eat soaked desi gram in the morning as a snack and chew it! Those who do more physical work, it is highly beneficial to eat banana, gooseberry jam, til, jaggery, coconut, dates etc.

One thing is like keeping in mind that nights are long and cold in this season! Therefore, only in this ritual, Ayurveda texts have been asked to have breakfast in the morning, not in other seasons!

Use of various allopathy medicines for those whose body has become weak can also be used for various medicines – such as Abhyamal’s chemistry, Vardhman Pippali, Bhallatak Rasayana, Shilajit Rasayana, Triphala Rasayana, Chitra Rasayan, Garlic .

Those who are suffering from constipation should eat empty stomach Hara and jaggery or Yashtimadhu and Triphala in the morning! If there is bile in the body, first take the bitter gourd and sugar candy and leave it! Eat Sudarshan Churan or pill for a few days!

Vihara: It is necessary to be careful with the diet as well as in the Vihara and the living! In this season, one should massage oil to make the body stronger! Use of boiling of gram, Lodhra or Amla is beneficial! Exercising means punishing- sitting, kusti, running, swimming, etc. and should practice pranayam and yogasanas! Suryanamaskar, sun bath and sun exposure are beneficial in this season! Apply agar on the body! Due to normal hot water bath but do not put hot water on the head! No matter how cold it is, one should get up early in the morning and take a bath! The excessive heat generated in our body by sleeping at night goes out by taking a bath, which gives the body an euphoria!

Sleeping till late in the morning causes the loss of increased body heat, which affects the head, eyes, stomach, gall bladder, rectum, etc. organs, causing different types of diseases. In this way, by taking a bath early in the morning, these ingredients can be kept healthy by protecting them from diseases.

Wearing warm clothes in sufficient quantity, wearing a warm blanket at night, using a quilt, etc. to sleep in a warm room and heat a bonfire is beneficial!

Weakness: Extreme cold in this season, cold water, cold air, earthquake, fasting, dryness, bitter, astringent, cold and stale substances, daytime sleepiness, keeping the mind from work, anger, jealousy, spite Is harmful

HOME REMEDIES AND AYURVEDIC TREATMENT FOR ALLERGIC BRONCHITIS

October 5, 2020
Posted by Dr. Vaidya Karanvir Singh
0 Comment(s)

Every human is conscious about his health. People of any kind take the advice of a doctor, but minor problems like colds and colds are often ignored. Later, these small problems can lead to major diseases like bronchitis. Bronchitis is also called bronchitis. If treatment is given by paying attention to the symptoms of bronchitis in the beginning, then the problem can avoid becoming serious. If home remedies are adopted in mild cold and cough, then serious illness like bronchitis can be avoided.

What is bronchitis ?

The respiratory tract is called the bronchi or bronchial tubes. When these tubes get infected, swollen or mucus is formed, that condition is called bronchitis. This is often caused by respiratory infections caused by viruses or bacteria. Bronchitis causes coughing problems and can also take the form of mucus. Problems such as shortness of breath, mild fever, wheezing, fatigue, and chest tightness can be symptoms of bronchitis .

Types of bronchitis

There are mainly two types of bronchitis

Acute Bronchitis – This is the most common type of bronchitis. It spreads due to viruses or bacteria and can also be caused by allergies. Usually it is cured within a few days, but even after the infection goes away, a person may have a cough problem for a few days.

Chronic Bronchitis– This is a chronic obstructive disease (COPD) related to the lungs, which can cause breathing problems. Due to this, excessive amount of mucus can also be formed in the respiratory tract. The main reason for this may be smoking.

Causes of acute bronchitis:

Allergic bronchitis or acute bronchitis is usually caused by the same virus, which causes colds.
There is a high possibility of the virus coming into contact with the virus or spreading through the air.
Consumption of tobacco, smoking, air pollution can also be the reason.

Causes of chronic bronchitis:

Polluted air and smoking cause chronic bronchitis.
Long-term exposure to dusty soil also increases the risk of chronic bronchitis.
This can happen due to the use of someone’s cigarette and also due to chemical dust.
In rare cases, deficiency of alpha-1 antitrypsin (AAT-type protein) can also lead to chronic bronchitis.

Symptoms of bronchitis

Symptoms of bronchitis are very common, which often go unnoticed. If the symptoms below appear for a longer period of time, be cautious and seek home remedies or medical advice for bronchitis immediately. We are also distributing the symptoms of bronchitis according to acute and chronic.

Symptoms of allergic or acute bronchitis:

Chest discomfort or discomfort in the chest.
Mucus-causing cough – Mucus may be clear or pale-green.
Feeling tired.
Fever – usually a mild fever.
Shortness of breath.
Throbbing in the chest of people suffering from asthma.

Symptoms of chronic bronchitis

Recurrent cough or mucus cough
Wheezing
Whistling or rapid breathing
Shortness of breath, especially while doing physical activity
Chest tightness

Some common symptoms:

Dry or mucus cough
Dry throat
Chest pain
Fatigue
Mild headache
Mild body pain or stiffness
Watery eyes
Mild fever

Home remedies are good

The patient feels breathing problem when there is a problem of bronchitis. There are many such medicines which are present in the house or can be made at home. With their help you can get rid of this problem without any side effects.

Ginger

The problem of bronchitis is more in winter. In this case, consuming ginger in winter can be beneficial for you. This also strengthens the immune system. In addition, it contains anti-inflammatory elements that reduce inflammation in the respiratory tract.

Garlic

It is rich in antibiotics and antiviral elements. Consuming garlic is very beneficial for the treatment of bronchitis. Eat three buds of garlic every day or cut them into small pieces and boil them in milk and drink it at night before bedtime.

Turmeric

Turmeric is rich in anti-inflammatory elements which relieves phlegm problems. The main cause of bronchitis is phlegm problems. In this case, add a pinch of turmeric to a glass of milk and boil it, then take it on an empty stomach with a spoonful of ghee two or three times a day. By adopting this remedy every day, the problem of bronchitis will be eradicated gradually.

Eucalyptus oil

Steam therapy proves to be quite beneficial in bronchitis. Adding a little eucalyptus oil to it while taking steam reduces the phlegm problem, which makes it easier to breathe and makes you feel better. Boil water in a vessel, add a few drops of Eucalyptus oil to it and take steam.

Salt water

Gargling with salt water several times a day will reduce the symptoms of bronchitis. Do not add too much salt in water, this may cause throat irritation. Along with this, relief of swelling in the throat will also relieve phlegm problems.

Honey

Honey has a natural power to eliminate phlegm. The antiviral and antibacterial elements present in it also cure phlegm with inflammation and soreness in the throat. Regular intake of honey strengthens the immune system, thereby avoiding problems such as bronchitis.

Onion

Onion consumption is beneficial in bronchitis, a disease caused by mucus and phlegm. Taking onion juice on an empty stomach every morning also does not cause bronchitis. Apart from this, you can also eat raw onion or vegetable.

Vitamin C

Bronchitis can be the problem due to lack of essential vitamins and minerals in the body. In such a situation, it is very important to take vitamin C, because it strengthens the immune system. You can take lemonade or orange juice if you want. Due to this, the body gets sufficient amount of vitamin C.

Sesame

Consumption of sesame in winter prevents the problem of bronchitis. It is rich in antioxidants which prevents problems such as cough and phlegm occurring in winter. If you want, you can eat sesame and jaggery ladoo. It keeps your body warm.

Water

For the relief of colds and phlegm, more and more liquid should be taken. In this case, the use of hot water, soup etc. helps loosen phlegm. At the same time do not consume caffeine and alcohol as they contain more urine and less body fluids.

Ayurvedic treatment by CAC

Bronchitis Go kit:

Bronchitis is the inflammation of bronchial tubes. In Bronchitis, patients mainly have a cough with mucus. It is caused by viruses and bacteria, inhalation of excess smoking, exposure to air pollution, dust, fumes, etc. Bronchitis causes symptoms like shortness of breath, low-grade fever, cough with mucus, chest discomfort, etc. Ayurveda provides natural treatment for bronchitis which helps to eliminate all symptoms of bronchitis without any side effects.

ALL PRODUCTS DESCRIPTION IN DETAIL:

1. Broncho care syrup:

Broncho care syrup is used to eliminate chronic cough, bronchitis, common cold, whooping cough, etc. This ayurvedic syrup contains Vasa patra (Adhatoda vasica), Kantkari (Solanum surattense), Mulethi (Glycyrrhiza glabra), Bharangi (Clerodendrum serratum), Chitrakmool (Plumbago zeylanica), Sonth (Zingiber officinale), Pippali(Piper longum), Lasoda (Cordia dichotoma), Pudina (Mentha spicata), etc. These ingredients show antioxidant, anti-inflammatory, expectorant, bronchodilator properties.

Recommended Dosage – Take 2 teaspoonful twice a day.

2. Cough Go Tablets:

Cough Go tablets are ayurvedic formulation containing ingredients like Sonth (Zingiber officinale), Mulethi (Glycyrrhiza glabra), Pippali (Piper longum), Kali mirch (Piper nigrum), etc. These tablets are very effective in bronchitis, cough, cold, nasal problems, and other respiratory problems.

Recommended Dosage – Take 1 tablets twice a day with normal water.

3. Cough powder:

This ayurvedic powder is very effective in cough with mucus, cold, and other respiratory disorders. Cough powder is a mixture of some ayurvedic ingredients like talisadi churna, abharak bhasam, godanti bhasam, lakshmi vilas rasa, yashtimadhu churna, tankan bhasma, kaph ketu ras. These ingredients in combination show antioxidant, anti-inflammatory, bronchodilator, & expectorant properties.

Recommended Dosage: Take 1 sachet twice a day with honey.

4. Giloy capsule:

Giloy capsules are formed with the standardized extract of herb giloy (Tinospora cordifolia). The Giloy herb improves immunity, removes toxins from body, purifies blood, beneficial in cough, cold, fever, & bronchitis.

Recommended Dosage: Take 2 capsules twice a day with normal water.

5. Amrit Tulsi Ras:

Amrit Tulsi Ras is a pure herbal preparation containing five types of Tulsi extracts Ocimum sanctum, Ocimum gratissium, Ocimum canum, Ocimum basilicum, Ocimum citriodorum. This herbal drop increases immunity, helps to treat cough, common cold and skin, respiratory diseases specially bronchitis. It gives effective results in bacterial and viral infections.

Recommended Dosage: Take 2 drops twice daily in a cup of water.

How to treat low blood pressure in Ayurveda through Home remedies

October 5, 2020
Posted by Dr. Vaidya Karanvir Singh
0 Comment(s)

Low blood pressure or low blood pressure, also known as hypotension, occurs when the blood pressure drops below normal, meaning that the heart, brain, and other parts of the body cannot get enough blood, ideally blood pressure , Should be less than 120/80 (systolic / diastolic), less than 90 mm Hg for systolic and less than 60 mm Hg for diastolic is considered low BP. Although there are no specific symptoms of BP being low, but both dizziness and fainting are the main symptoms of low BP, these symptoms are the most common.

Table of Contents

What is Low Blood Pressure?

In today’s race and stressful life, complaining of blood pressure is common. Dizziness, dark eyes, cold feet, fainting for a few moments, changes in blood pressure levels in lying down, standing and sitting, are all low blood pressure problems, often people do not take it seriously. Whereas due to low blood pressure, blood pressure in the body is not able to reach the required blood, which hinders their functioning. In such a situation, the heart, kidney, lungs and brain can stop working partially or completely.

According to Ayurveda, Vata, Pitta and Kapha Dosha are considered responsible for low blood pressure. Although low blood pressure is not a disease in itself, but it can be a sign of some serious body disease such as heart disease, nervous system disturbances, low blood pressure is not a problem for some people, but In some cases low blood pressure can be life-threatening. In such a situation, it should not be ignored.

Causes of low blood pressure

There are many reasons for lowering blood pressure, but it is difficult to treat until the exact cause is known.

Anemia – Sometimes blood loss in the body causes low blood pressure, due to internal bleeding due to any major injury, there is sudden blood loss in the body, which leads to low blood pressure.

Weakness and nutritional deficiency– Nutritional deficiency and weakness is a major cause of low blood pressure, due to lack of necessary nutrients, the body cannot make enough red blood cells, which causes low blood pressure.

Heart disease- If there is any type of heart related problem, blood pressure can be low, so during this time you need to take special precautions.

Lack of water- Due to lack of water in the body, you often feel weakness, lack of water causes not only low blood pressure, but also other health related problems including fever, vomiting, diarrhea etc.

Pregnancy– In women, there may be a problem of low blood pressure during pregnancy because at this time the circulatory system increases rapidly and the blood pressure decreases.

Medications – Taking high blood pressure medications, heart problems, Parkinson’s disease, depression pills or painkiller medicines too much can cause BP. Sexual enhancing drugs, such as people taking Viagra, may have a dangerously low BP.

Dehydration – It happens to the housewife or the poor because people do not drink water when they are thirsty and do not eat food when they are hungry, people who do not eat food when they are hungry and do not drink water when they are thirsty and they are slowly starving and living lovingly Due to this, our intestines also work slowly, due to which our liver is greatly affected and the substance inside our body becomes weak and blood pressure is low.

Acidity – Due to acidity, blood pressure is also low because when acidity is produced inside our stomach due to which there is heat inside our intoxication and there is a mild fever and there is a lot of pain inside our stomach too. The heat becomes hot due to which the water of our body gets burnt. Due to which our veins become weak and due to that weakness, there is a deficiency of glucose insurance calcium protein vitamin minerals inside our body.

Causes of diseases

If you have some other health related problems like diabetes, thyroid, addiction diseases etc., then you may be a patient of low blood pressure, apart from dizziness, dengue, tension, shock, fear, infection etc. This problem can occur even if it is.

Scientists say that two out of 10 people are those whose blood pressure is reduced due to stress or anger. In such a situation, paralysis may attack and even death. According to a research, scientists say that blood pressure usually increases during anger. But some people also have lower blood pressure.

In general, when you suddenly feel extremely weak or have symptoms such as dizziness, low blood pressure can occur, but mainly fatigue, depression, nausea, thirst, pale skin, body cold, half-hearted and sharp. Breathing, chest pain, irregular heartbeat, high fever, neck stiffness, vomiting and diarrhea may also occur if there is prolonged low blood pressure problem, fainting, excessive fatigue, blurring for some time or something. Non-appearance etc. are the main symptoms of low blood pressure.

Prevention Tips for Low Blood Pressure

It is better to adopt timely precautions to avoid the risk of low blood pressure. For this, it is very important to change lifestyle and diet.

lifestyle

If you have low BP problem, never wake up with a jerk. There is a risk of dizziness and fall. Always change your posture slowly.
Avoid taking untimely and heavy diet, it reduces BP because in such a situation the blood flow to the digestive system is fast but its speed in other parts of the body slows down. This makes a person feel lethargic. In case of low BP problem, you should reduce the amount of carbohydrate rich foods like potatoes, rice, pasta and bread etc. in your diet.
Tension can also increase and decrease blood pressure, so stress can also be the cause of low blood pressure. Regularly include green leafy vegetables in your diet, in addition to fruits like banana, watermelon, pomegranate and grapefruit. Regular intake of beet juice also keeps blood pressure balanced. Increase the amount of liquids such as juice, buttermilk, shikanji and lassi in your diet and drink plenty of wate
-Avoid fasting during low blood pressure and do not remain empty stomach for long. Eat little every hour. Eating little by little at intervals of three hours is good.
Avoid bathing with too much hot water, due to which the temperature of the body may increase.
Get enough sleep for 6-8 hours, as fatigue also causes low BP.

Diet

People who are already taking high BP medicine, stop eating the medicine.
Drink at least eight glasses of water and other drinks daily.
Reduce the amount of carbohydrates in food.
Increase the amount of salt in the food.
If blood pressure decreases after eating, then eat small amounts. Instead of eating more than three times a day, eat small amounts of six times. Take a little rest after eating.
Reduce the amount of carbohydrates in food.
There are some foods and drinks that increase blood pressure immediately. The best thing is that you do not need to find them somewhere, you will find them in your kitchen. If you feel that your blood pressure is low and you are feeling weak, then drink half a cup of strong coffee. This will increase blood pressure immediately.
Include whole grains, fruits, vegetables and fish in your diet.

Home remedies for low blood pressure

In order to get rid of the problem of low blood pressure, home remedies are usually adopted first.

Caffeine intake beneficial in low blood pressure

Tea or coffee like caffeine helps to increase blood pressure. A cup of coffee or tea helps to normalize blood pressure when your blood pressure suddenly drops.

Tulsi

Basil leaves help in lowering blood pressure. By sucking five to six basil leaves every morning, blood pressure becomes normal. Basil leaves contain high levels of potassium, magnesium and vitamin C which help in controlling your blood pressure. Tulsi contains an antioxidant called eugenol which keeps blood pressure under control and lowers cholesterol levels.

Raisin

Put 50 grams of native gram and 10 grams of raisins in 100 grams of water in a glass vessel overnight. In the morning, chew the gram well with raisins and drink it. Only raisins can be used.

Carrot

Low blood pressure can be beneficial for carrot and spinach juice. For this, drink about 200 grams of carrot juice mixed with one fourth spinach juice.

Buttermilk

By adding salt, roasted cumin and asafetida to the buttermilk, keeping it intake also keeps blood pressure under control and helps to keep the pressure in normal state.

Cinnamon

Taking cinnamon powder with lukewarm water daily can also benefit you in this problem, for this use it in the morning and evening.

Amla juice

Today, in the changing lifestyle, people have started having problems of high blood pressure and low blood pressure. There is an option to take medicines for patients with high BP, but for those with low BP, no medicine has been made to control BP. In such a situation, it is controlled only through home remedies. You too must have heard and read that if BP is consumed immediately, if chocolate, coffee is consumed, then it becomes right. But this is not a permanent treatment for this serious disease. There is a very good treatment for this in Ayurveda (ayurvedic treatment of low blood pressure), through many household things you can control low BP. Of course these tips will prove to be very effective. They will also be useful in rooting out your disease. So know how the problem of low BP will end from the root. Thaw 32 raisins in 150 grams of water in a sugar pot. After 12 hours, take them out of the water and chew each Kishmiya 32 times in the morning. Eating 32 raisins for 32 days can eliminate this problem from the root. By doing this for one month, this problem will be eradicated from the root.

Take equal amount of Amla juice and honey and lick it. Weakness of heart also goes away.
Grind almonds finely and use with milk, BP becomes normal.
The best medicine to control BP in Ayurveda is cinnamon and jaggery. Make cinnamon powder. Make a decoction by adding half a teaspoon of cinnamon and jaggery to half a glass of water. Drink it on an empty stomach in the morning. By doing this continuously for 2-3 months, the disease will disappear completely.
Pomegranate juice is also very beneficial in removing BP’s disease. All you have to do is add a little salt to the pomegranate juice and drink it in the morning. If not pomegranate, add salt to sugarcane juice and drink it in the morning. Do this continuously for 2-3 months. The disease will be completely controlled.

Natural management of insomnia by ayurveda

October 5, 2020
Posted by Dr. Vaidya Karanvir Singh
0 Comment(s)

Short-term insomnia or insomnia problem is experienced by every person at some Sproblems sleeping, apart from this, the patient remains asleep till the normal time of waking.

Although how much a person should sleep, it depends on the different needs of every human being. But most adults are advised to sleep for at least 7 hours a night. If your sleeping patterns are affecting your quality of life, it is possible that home remedies can help you.

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1. Mindfulness Meditation

For Insomnia, the Mindfulness Meditation consists of sitting quietly and breathing at a slow and steady pace. Your attention will be focused on the rising and falling breaths, body, thoughts, feelings and sensations.

Mindfulness meditation has many healthy benefits that help in getting good sleep when you adopt a healthy lifestyle. This meditation also provides benefits such as decreased stress, increased concentration and increased immunity.

A study conducted in 2011 found that meditation improves insomnia and sleeping patterns. The participants in this study did meditation once a week and several times a day. Later they practiced it at their home for a few months.

You can do meditation any way you want. If you do not have much time, you can make a goal of doing just 15 minutes of meditation in the morning or evening. Join a meditation group and meditate with them once a week, so that you will be able to motivate yourself.

Meditation is safe, but its practice often awakens powerful emotions and sorrows buried in the corners of the mind. If you feel any kind of discomfort, stop the meditation for a few days.

2. Mantra Repetition

Repeating a mantra or positive sentence repeatedly can help to calm and concentrate the mind. Mantras create a feeling of peace in your mind and take away the complexities of the mind from you.

According to the research conducted in the year 2015, the problem of insomnia can be reduced by chanting mantras. A homeless woman involved in research chanted a mantra peacefully throughout the day and even before sleeping. Apart from this, others involved in research also practiced mantra chanting for a week. Within a week, his insomnia levels have declined.

You can choose mantras of Sanskrit, English or any other language. You can also choose a mantra for yourself online. You can choose any mantra that you find comfortable and peaceful.

But the chosen mantra should be easy, present tense and positive. By chanting the mantra, you will be able to focus on the repetition of sound continuously, it will really help you to get good sleep.

Whether you chant the mantra mentally or keep your focus on the words by speaking loudly. Whenever your mind starts wandering, slowly bring it back to the mantra. You can also play music while chanting mantras. You can recite mantras as many times as you want throughout the day. You can also use different mantras for chanting in the day and night.

3. Yoga

Yoga helps to relieve stress, increase body performance and mental focus.

Choose a style that focuses more on moving meditation or breath. Slow and controlled movement will make you feel more comfortable and foxed. Yin and restorative yoga are the best options.

Try to do a long session of yoga once a week. While practicing yoga for at least 20 minutes daily. Practicing yoga before bed can also help you a lot.

If a posture is not right for you, do not force it at all. You may get hurt by forcefully doing a posture. It is also very important to feel good with body and mind while doing yoga. However, this experience may be different for each person.

You can read this article to know about Yogasanas for Insomnia.

4. Exercise

Exercise improves overall body health. It keeps your mood fine, gives more energy, helps in weight loss, and also promotes good sleep.

In a study conducted in the year 2015, exercise has proved to benefit insomnia patients. The people involved in this study did at least 150 minutes of exercise a week for 6 months.

During this period, researchers found that the problem of insomnia declined among those involved in research. Along with this, there was a decrease in his depression and anxiety problem.

To get these benefits, you have to do moderate exercise for at least 20 minutes a day. In exercise, you can also do some strength training or difficult aerobic exercise.

You can choose the time and day according to your convenience. This will surely have a positive effect on your sleep and overall body health. But make the decision to exercise only in view of the condition and capacity of your body. In case of a medical condition, you must consult a doctor before doing this.

5. Massage

Massage not only improved the sleep quality of the patients but also eased day’s sleep. It also reduces the feeling of pain, anxiety and depression.

If professional massage is not available, then you can also massage yourself. Apart from this, you can also get a massage from your partner or friend. When the mind wanders, you can focus on the feelings and sensations that occur during the massage. You can also search online for tips and techniques related to massage.

Although it is absolutely safe to massage, but in case of any special medical condition, you should consult a doctor before massaging. If your skin is sensitive to any cream or oil, do a patch test before use.

Milk will bring sleep

If you are not able to sleep properly, you can drink a glass of warm milk mixed with one fourth nutmeg powder. Milk contains the protein trifetophone, which causes sleep in the body. With this, you can also drink asparagus by adding milk.

Healthy dietary intake

If you are having trouble sleeping or not sleeping properly during work from home, do not consume too much spicy or heavy food at home. These types of food are not easily digested, which causes the sleeping system to deteriorate. If you want to get a good sleep, you should always eat light food before sleeping.

If you are getting more tired from work during work from home, you can consume apple cider vinegar, as it contains amino acids that provide relief in fatigue. Apart from this, you can also take honey, which helps in getting sleep and gives relief to the body.

Lavender

Lavender was used by traditional doctors to treat insomnia, but studies in clinical research in recent years have also believed that lavender is very beneficial for the treatment of sleep disorder. Also according to the conclusion made by the Associated Sleep Society, lavender oil can be an effective means of relieving insomnia, especially in women and young people.

Consuming milk and honey is a very old way of avoiding insomnia. Milk and honey regulates the secretion of insulin, so that the right amount of tryptophen is secreted into the brain. Tryptophane is converted to serotonin and sirtonin, melatonin, relaxes the brain, thus relieving insomnia.

Brahmi is commonly used for brains. It is not only a nutritious tonic for the brain, but it also gives peace to the brain. When a person is suffering from insomnia due to fatigue due to continuous mental work, one gets the amazing effect of Brahmi. Jatamansi is the Ram Baan medicine for diseases of brain and pulse, it works slowly but effectively. In the case of insomnia, taking one teaspoon of powdered root powder with fresh water one hour before bedtime is beneficial.

Shankhpushpi is a very effective medicine in herbs and especially for the brain and nerves. Its flowers are conch shaped, hence it is called Shankhpushpi. Shankhpushpi is considered as a powerful brain tonic, natural memory stimulant, and a good stress reliever. In case of insomnia, taking powder of its leaves mixed with cumin and milk is beneficial.

Ashwagandha

The root, leaves and stem of Ashwagandha are all very healthy. It is also a good aerosolize. Being a good antidote, it also relieves fatigue and relieves tiredness resulting in good sleep. In case of insomnia, take Sarpagandha, Ashwagandha and hemp in equal quantity. Make a powder by grinding it. Taking 3-5 grams of this powder with water at bedtime helps in getting good sleep.

Flaxseed contains omega-3 fatty acids, protein, fiber, lignin, vitamin B, selenium, potassium, magnesium, zinc, etc. Flaxseed is considered to be a foodgood food, because flaxseed makes the mind happy, so it is also said to be beneficial for insomnia. Grinding flaxseed and castor oil in a plate of cashew paste and applying it on the eyes removes the problem of insomnia.

Fennel contains elements like calcium, sodium, iron, potassium, which keep the body healthy. Fennel is very beneficial for those who have insomnia. Boil 10 grams of fennel in half a liter of water if you are not sleepy and feeling lethargic all the time. When the water remains half, drinking a little salt and drinking it in the morning and evening, the problem is overcome.

Tulsi is a plant which is full of many wonderful medicinal properties. Tulsi is also very beneficial in insomnia. If you are unable to sleep, eat five leaves of basil and spread it around the pillow at night while sleeping, due to its aroma.

Ajwain contains health, beauty, fragrance and energy. Along with increasing the taste of the dish, it helps in curing many stomach related diseases like air disorders, worms, indigestion, constipation etc. Apart from this, it is also used to overcome the problem of insomnia. In the absence of sleep, the problem is overcome by taking half a spoon of parsley in the morning and evening.

EFFECTIVE HOME REMEDIESA FOR IRREGULAR PERIODS

October 5, 2020
Posted by Dr. Vaidya Karanvir Singh
0 Comment(s)

Normally, women have a monthly cycle of 25 to 28 days, but many times a premature period occurs, sometimes it is too late. The reason for this can be due to deteriorated life style, unsymmetrical diet and stress, but if the periods are irregular then the stress increases even more. Doctors do not recommend medication for this too soon. That is why today we are telling you such domestic tips which will solve your irregular period.

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This could be the reason:

Irregular menstruation or period is a common problem in women. There can be many reasons for this, poor lifestyle, unbalanced eating, anemia, menopause, weight gain or occurrence, hormonal problems etc. Also, menstrual irregularities can occur due to hormonal problems at the time of menstruation and before menopause. By the way, many types of medicines are available in the market to get rid of this problem. But with the help of home remedies also you can get rid of this problem.

You can adopt these home remedies

Sesame and Jaggery – Molasses is considered to be a better source of iron and sesame contains lignin as well as essential fatty acids, which helps in curing any hormonal problems. This provides the necessary heat to the body so that menstruation can occur on time. For this, dry roast a handful of sesame seeds, then grind it with a small spoon of jaggery and make it like a powder. After that two weeks before the start of menstruation, eat one small spoon of this mixture on an empty stomach every day. Do this for a few months. Eating jaggery can also cure irregular menstruation. Do not use this powder during menstruation.

Turmeric is also effective – Turmeric is a spice that not only helps in regularizing your menstruation but also helps in getting rid of hormonal problems. Its emmenagogue quality helps to overcome menstrual problems. Its anti-inflammatory properties also help in relieving pain during menstruation. For this, pour one fourth teaspoon of turmeric in a glass of milk and you can add some honey or jaggery to taste it. You can drink it for a few weeks until you get rid of the problem. You can also use turmeric for normal eating.

Cinnamon– It is better to find a cure in your kitchen by turning to allopathic medicines for regularizing irregular periods. Periods can be regularized only from materials used in everyday life. Cinnamon kept in the kitchen can prove to be a panacea in it. Along with regularizing the periods, it is also beneficial in protecting from pain during this period. Not only this, the hydroxychalcone present in it maintains insulin levels during periods.

Include – Mix half a teaspoon of fresh cinnamon in a glass of milk and include it regularly in your routine. If you cannot drink it by adding it to milk, it can also be included in many other ways. For example, tea, you can make your routine by putting food in it or by chewing its wood.

Ginger or dry ginger (ginger) – Ginger or dry ginger is also considered helpful in regularizing periods. It is beneficial in correcting the flow of periods and reducing pain. You can also eat it raw or drink its juice. Both remedies will help in bringing your periods on time. You can also add ginger tea to your routine.

Include this – grate ginger and place it in a steel bowl. Put some water in it and keep it on the gas. Put some sugar in it and turn off the gas after five minutes. Drink hot and do this regularly.

Raw Papaya– Raw Papaya is the treatment of Rambana treatment to remove irregularities in periods due to stress and menopause. The nutritious elements present in it like iron, keratin, calcium, vitamin A and C work to deliver fiber to the contracted muscles of the womb. Eat raw papaya or drink its juice for a few months and see for yourself the magic of raw papaya.

Just include – A few days before the period comes, start eating raw papaya. Cut small pieces of papaya into a bowl. Add a spoonful of yogurt on top of it and include it in the breakfast. Try to have it as a regular breakfast snack.

Tamarind or Sour Foods – To keep your menstrual cycle regular, sour foods like tamarind can be included in your life. Tamarind has proved to be very true in such a situation.

Include this: Soak tamarind in water with sugar for one hour. Now add salt, sugar and powdered cumin powder to it. Take this tasty and effective drink once in two days.

Chakundar or beetroot– Chakundar contains many essential nutrients and iron, folic acid, etc., which are effective in regularizing irregular menstruation. These help in correcting the balance of hormones, so try to get regular chunkodars included in your diet.

This is included – Chakundar is considered to be the best for both health and periods. You can include it in your routine in many ways. Salad, vegetable or its juice can be taken out and drunk. Also, you can grate grated honey in curd.

Coriander

Boil one spoon of coriander seeds in two cups of water and filter the seeds and drink this water. Along with correcting the irregularities of periods, pain will also be relieved.

Buttermilk

Drinking buttermilk in summer is like drinking nectar but it also cures irregular periods. Please tell that the buttermilk contains nutrients like calcium, potassium, protein and vitamin-B.

Ayurvedic treatment for irregular periods

Stri Poshak Syrup

This herbal syrup is prepared from ingredients like:

Ashok chall (Saraca asoca)
Lodhar chall (Symlocos racemosa)
Khadir chall (Acacia catechu)
Guduchi (Tinospora cordifolia)
Patrang (Caesalpinia sappan)
Mochras (Salmalia malabarica)
Mulathi (Glycyrrhiza glabra)
Daru Haldi (Berberis aristata), etc.

This herbal syrup is very beneficial in menstrual cramps. The ingredient used in this syrup restore the natural menstrual flow during the menstruation and regulates the menstrual cycle.This syrup is very beneficial in female infertility. It helps to cure Dysfunctional uterine bleeding. It also relieves stress, anxiety, and tension.

Recommended Dosage– Take 2 teaspoonful twice a day with normal water.

Kanchnaar Guggul

It is one of the very efficient Ayurvedic herbal medicine that contain ingredients like

Kanchnaar (Bauhinia variegata)
Shunti (Zingiber officinale)
Maricha (Piper nigrum)
Haritaki (Terminalia chebula)
Ela (Elettaria cardamomum), etc.

Kanchnaar guggul is mainly administrated in the cysts.These tablet are used in the condition of dysmenorrhea, menorrhagia. It is the best medicine for the Rakta – Shodaka.These tablets are very beneficial for hormonal imbalance. It enhances female reproductive health and infertility.

Recommended Dosage –Take 2 tablets twice a day with normal water.

Woman power tablet

It is a complete health supplement for women who are best for female health and vital energy. It helps to build up the immunity. This is a pure herbo mineral product of the best quality herbs. The herbs used are Ashoka, Shatavari, anatmool, etc. These are herbs used since ancient times to maintain female health metabolism. It works well in the reproductive system and other health-related disorders. The extract of these herbs is used which provides multiple health benefits. These herbs have the potential to improve female health and libido. The main Ingredients Rajah pravarthini vati, Femine care tablet, Shatavar extract, Ashoka chall extract, Ashwagandha extract, Giloy extract. It shows a great effect on menopausal women. It works well in hot flushes and mood swings. It regulates the female menstrual cycle, relieve menstrual pain, Used in leucorrhea is excessive discharge from the vagina, excessive menstruation, painful menstruation and delayed menstruation the herbs can alleviate almost every female problem when used for a long, regular period.

Dosage – 1 tab twice daily after meal.

Woman Champion

CAC Woman Champion is purely herbal and ayurvedic formulation. It is a very effective tonic for women and help to maintain their health. It balances all the doshas of body and also maintain hormone levels . It contains herbs like Lodhra, Manjishta, Ashok chaal, Punarnava,Shatavar,Bala,Daruharidra,Nagarmotha that help women typically with mood changes, stress, headache and pain. CAC Women champion helps in leading a life of minimum discomfort during those difficult days every month. It act as antioxidant, anti inflammatory, anti spasmodic, uterine tonic and immunity booster.

USES OF WOMEN CHAMPION:

Uterine tonic
Balance hormones
Stress reliever
Painful menses
Mood swings
Immuno modulator
Vaginal discharge

INGREDIENTS:

Anantmool
Yashti madhu
Plash pushp
Ashok chaal
Bala
Ashwagandha
Shankhpushpi
Shatavar

DOSAGE: 2 Teaspoon twice daily after meals.

How to Get Rid of Scalp Infection and Severe Dandruff Naturally?

September 19, 2020
Posted by Dr. Vaidya Karanvir Singh
0 Comment(s)

Dryness often leads to fungal infection on the head. This infection causes itchy hair and excessive dandruff. Fungus-producing bacteria usually grow in the monsoon and do not end their effects even after the rains. at this time people get annoyed with dandruff.

If you are also troubled by such fungal infections, then you can get rid of some of the things in your home. We are telling you some things with the help of which you can avoid dandruff and fungal infection.

Dandruff (Russian) is such a problem that nowadays every other human generation is there. Being dandruff has become a common practice, dandruff does not happen to a particular person, it has become a problem of every age group nowadays. Every person needs some useful home remedies and easy tips to get rid of dandruff. Every age group, whether children or older, is stressed about it. dandruff is a kind of allergy not a disease that occurs in hair roots. Due to dandruff, our hair is very itchy, which puts us in trouble in front of everyone and we feel awkward.

Dandruff is a lot of hair fall, and it falls in our clothes. White small particles are easily visible in dark colored clothes which embarrass us in front of everyone. Sometimes due to dandruff we also have other problems, such as pimples, hair ingrown, thinning, white hair before age.

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The Main Reasons

The problem of Dandruff (dandruff) is related to the roots of the hair. Many times, we think that due to combing they will fall completely and we will be free from dandruff. But this is not the case at all. The problem related to hair roots has to be removed from the root itself. The main reason for dandruff is hidden in our everyday life, what we eat, how our daily habits are, much concern about anything. So now you do not have to worry about the problem of dandruff, we tell you the reasons for this and how to overcome it.

It’s not combing correctly gives rise to Dandruff (dandruff) in our hair. The skin of a person’s head comes back after every short time, due to which the dead skin is gathered there. By combing well, we can easily remove dead skin. At least one should comb twice daily. By combing, dead skin is removed, the hair gets air inside and blood circulation is also good.

Due to not shampooing properly, dead skin accumulates in the hair and oil gets deposited in the roots. Because of which dandruff is produced and we get itchy in the roots. Experts say that boys should leave hair every day or 1 day, while girls should wash hair every 2 days. To wash hair, we should use mild shampoo, it makes hair soft and silky. Whenever you buy shampoo, read the information written in it, it is written that it is mild or else. Mild shampoo are chemicals free which can harm our hair, it does not contain any kind of detergent. Common shampoo contains a lot of chemical and detergent which makes the hair rough and lifeless. It is also important to use conditioner after shampoo in the hair, it brightens the hair and protects the hair from the dust. Conditioner should never be applied to the root of hair. keep a gap of 1 inch from the roots while applying conditioner, wash the hair thoroughly after conditioning.

Worry more than necessary nowadays there is no lack of trouble in the life of any person. Home troubles, work troubles, children’s tension, when all these minor problems become our biggest concern, it is not known. Working till late night, sleeping late, tension of exams, all these things affect us mentally as well as physically. Hair loss, dandruff, pimple are the reasons for all this. Trouble is in everyone’s life, but even in these problems, standing up and fighting firmly is the hallmark of a sensible person. Engage yourself in the work of your choice. Human beings only increase their problems due to worrying, we cannot fix even 1% of our problems due to worrying. Stay in a good routine, drink as much water as possible, eat food on time, get full sleep.

High usage of hair products still like to look beautiful. Nowadays, along with the face, beauty of hair is also necessary. A lot of makeup and products are applied over face as well as hair. We use a variety of sprays to set the hairs that cause dandruff. The parlor uses star-like sprays, gel to set hair. Excessive use can damage our hair and also affect the roots. Try to make use of these products less as much as you can.

In today’s world everyone likes to eat fast food and the whole diet is spoiled. Eating more oil with ghee and chilies affects our stomach as well as other parts of the body. chemicals go into our body through packed food which can harm us in every possible way. This is also the main reason for being dandruff. We should take as little amount of oil in homemade food. Avoid the street food of the market.

Home Remedies

1. Neem

Fungal infections can also be overcome with neem leaves or its oil. For this, make a paste of Neem leaves at home and mix a little lemon juice and a little turmeric in it. Apply this herbal paste into the hair roots and leave it for 30 minutes. Soon your infection will go away.

2. Curd

Curd can prove to be very helpful to prevent fungal infections. The probiotics present in yogurt make lactic acid, which is helpful in preventing fungal infections.

3. Baking Soda

Baking soda is a very useful tool to remove scalp fungal infections. It reduces the fungal in the head and provides relief. Mix the baking soda in the water and massage it for a while and then wash the head with plain water instead of shampoo. Baking soda is mostly used in cooking, but the beneficial ingredients in it completely remove the problem of dandruff.

How to apply baking soda to hair- For this, you have to massage your scalp with baking soda properly, then it eliminates the root of the cotton produced in your head.

4. Aloe Vera Gel

Aloe vera is no less than Sanjeevani herb. Do you know that aloe vera gel proves to be very effective in removing infections of the head? Applying it in hair can relieve irritation, itching and rashes. After infection, aloe vera gel should be applied to the hair roots and keep for 30 minutes to set. Soon you will get rid of this problem.

5. Apple Cider Vinegar

Nothing better than Apple Cider Vinegar to cure fungal infection. Vinegar attacks fungal causing infections. Mix the apple vinegar in the water and then pour it slowly over the head. Remove apple with vinegar, it is also very effective in dandruff. Apples are good for your health, so it is said that if you eat an apple every day, then you do not need to go to the doctor. How to apply apple vinegar in hair – for this, 1/4 cup of apple vinegar Mix it in a cup of water and put it in a spray bottle and apply it on your scalp. After this, tie the head with a towel for 15 minutes. Later wash the hair with water.

6. T-Tree Oil

T-tree oil helps to overcome the problem of any kind of fungal infection. If you also have fungal infection on scalp, then mix tree-tea oil with olive and almond oil and massage it on the scalp. Soon you will get rid of this problem.

7. Mouthwash

It also helps in removing mouthwash, it removes the smell of our breath and also removes the discomfort of dandruff.

How to apply Mouthwash in hair – For this, after your daily shampoo, apply a mouthwash containing alcohol to your hair properly. This will solve your problem soon.

8. Coconut Oil

Sometimes itching is the dryness of the scalp. Coconut oil is an excellent moisturizer for scalp. Massage it in the head by heating it. Leave it as long as possible and then wash it with shampoo. Also, mix a little camphor in coconut oil and massage it on the scalp. Camphor’s cold is cool due to which the itching will calm down and will be cured even if there is any kind of infection.

9. Onion

Take one onion and extract its juice. Apply it with cotton on the scalp and leave it for at least 20 minutes. This will protect the scalp from infection and reduce irritation.

10. Marigold Flowers

Marigold flowers have anti-inflammatory and anti-bacterial properties, which are helpful in relieving itching of the scalp.

Diet and Lifestyle

Tail, chili-spice food should not be eaten too much, because it increases the vata dosha and makes the scalp dry.
Coffee, tea should be consumed in very small quantities.
Green vegetables such as gourd, taroi, parwal, tinde etc. should be consumed as they contain elements of vitamin B complex which help in reducing dandruff.
One or two buds of garlic should be consumed on an empty stomach daily because garlic contains anti fungal agents which help in reducing dandruff.
Peanut should be consumed because it contains more zinc and vitamin B complex.
Til oil should be used as a massager in hair and as a vegetable for cooking, because omega is found in excessive quantity in oilseeds.

Herbal Remedy by Chandigarh Ayurvea Centre

Chandigarh Ayurved Centre offers Hair Live Oil, which is 100% natural & safe prepared from various extracts of herbs & oil. It is used in various kind of hair related issues like Baldness, Greying of hairs etc. It contains very good herbs that work on your hair and roots of hair in your scalp. It makes your hair shiny and thick. The herbs used for formulation of this oil shows antioxidant, anti-dandruff, anti-inflammatory properties. This product is herbal and natural formula for maintaining hair health.