Have you heard the name of mood swing? We all have heard but ignore it only by speaking mood swings. Mood swing may be a simple word for you, but in technical language it is called bipolar disorder. Mood changes suddenly, from the most serious to the most happy, such things are associated with our mental disorder.

The problem of bipolar disorder lasts for several weeks, months, even years. In a bipolar, a person is trapped in both moods of happiness and sorrow. Neither does he feel happy nor sad. Is there a problem of mood swing, this mental illness can happen

Symptoms of this problem are being unhappy, lack of energy, not being active, lack of desire, not able to maintain self-confidence, being irritable, etc. It can happen to both women and men at any age. There is a medical cure for this problem, but at the same time you also need friends and relatives who can handle you. Try to keep you happy.

Spirituality: The whole world is beautiful for anyone who finds happiness within

According to experts, this is a type of biological disorder, in which a person needs friends, relatives, along with family members. However, this problem is now treated and it can be cured with medicine. This is a serious mental illness, which should not be taken lightly. When this problem is fixed, then the person has to keep taking its medicine, because there is a risk of it coming back. There is a type of chemical imbalance in the brain, due to which this problem arises. Due to this you also have to fix this problem.

You must have heard the phrase ‘Pal mien tolla pal mein masha”. This proverb, commonly called for women, refers to their frequent changing moods, as it is common for women to have mood swings. Mood swings are also known as mood disorders, while the victim becomes a victim of depression after taking its severe form. Actually these problems are caused by hormonal changes occurring in their body. Let me tell you that if the problem of mood swings persists for a long time, then it makes the victim as well as mentally or emotionally ill as well as the body. The effect of which can also be seen clearly on the relationships related to the victim.

 Symptoms of mood swings: 

1. Emotional symptoms: These emotional symptoms can be clearly seen in a person suffering from mood swings, such as suicide. Thoughts and efforts, being lost in pleasant activities in the past, feelings of anxiety, sadness or emptiness, feelings of worthlessness, helplessness or guilt, feelings of hopelessness, irritability and restlessness.
2. Physical Symptoms like emotional symptoms, physical symptoms of mood swings can be seen in a person suffering, but many times we can understand it as physical weakness. Mistakes … body fatigue, lethargy, sluggishness, headache, body aches, cramps or digestive problems, along with loss of decision making capacity, loss of appetite, loss of sleep or excess sleep. 

Causes of mood swings: 

1. Surrounding environment and environment 
2. Psychological trauma 
3. Genetic causes 

Remedies for mood swings: 

1. Trying to live in a nice and happy environment.
2. Keep yourself busy with some work. 
3. To seek counselor on mood swings.
4. To share your talk and feelings with someone close.
5. Taking medicine on doctor’s advice. 
6. Adoption of meditation and pranayama in daily life. 7. Listening to music.

Men also have mood swings, know the reason

Till now it was believed that only women are victims of mood swings. But now the statistics are coming out, the number of men suffering from mood swings is increasing.  

There are many more reasons for this along with mental and emotional reasons. Let’s know what are the reasons for mood swings in men.

It is a state of mental emotional imbalance. When you are unable to control your emotions. In this the person becomes very happy sometimes. So sometimes I start crying. In such a situation, he himself does not know what would make him very angry and what would make him very happy. Actually it is caused by mental stress. 

Its cases are increasing in men

Because she is unable to express her personal feelings. Which causes them to get tense and eventually they fall prey to mood swings. But in the last few years, cases of mood swings in men have also increased. Even behind this, mental pressure is being blamed.

Causes of mood swings in men

Hormone imbalance

The problem of hormone imbalance is seen not only in women but also in men. In men, there is a problem of hormone imbalance every three to four months, which causes them to change their mood. Sometimes men get over emotional like women and are sad in one minute and happy in another.

Pressure of expectations

Many times there is more pressure on men than they need. Which they cannot handle. If there is no problem of hormone imbalance in the male, then the second common problem of changing mood is to break his mind. If a man is shocked, he breaks down and does not like to talk to anyone.

Tension

Many men are not able to handle stress properly, which causes their mood to deteriorate. They are in a good mood on the one hand and on the other hand, their mood changes immediately. It is very difficult to explain them at this time.

AYURVEDIC TREATMENT FOR MOOD SWING

1) Stress Care tablet:

It is an amazing combination of natural herbs like Sarpgandha, Brahmi, Tagar, jatamansi. It helps to relieve stress conditions. They help to pacify the nervous system and also help to increase mental and physical performance. In Ayurveda when there is an imbalance of three energies i.e. Vata, pitta, and Kapha, it leads to disease. Vata has a sub dosha named prana doshas which regulates the sensory perception, brain, and mind. Tarpak Kapha subtype of kapha, governs cerebrospinal fluid, sadhak pitta subtype of pitta doshas governs emotions and their impact on the heart. So any vitiation of these doshas leads to stress. It act as Anti-depressant, relieves Insomnia, Anxiety, and helps in the sign and symptoms of mood swings.

Recommended Dosage – Take 1 tablet twice a day with normal water.

2) Brain Relaxant Churna:

This churna is pure Ayurvedic which helps to rejuvenate the brain cells, improves memory, give strength to the body, & increases the concentration by calming down the brain. It is prepared from herbs that show calming effect on brain and gives you relaxation. Brain relaxant churna shows antioxidant, Neuroprotective, carminative and anti-inflammatory properties. Ingredients present in this churna are Amla (Emblica officinalis), Sonth (Zingiber officinale), Pippali (Piper longum), Marich (Piper nigrum), Haldi (Curcuma longa), Bala (Sida cordifolia), Suddha Gandhak, Lauha Bhasma. It helps to Maintain blood sugar level, Anti-depressant, Insomnia, Increase Haemoglobin levels, Cures indigestion, Helpful in Ulcerative colitis, and Nerve tonic. It helps in dealing with health conditions such as feeling delusion, hallucinations, disordered thinking, disabling, & impair daily functioning related to mood swings.

Recommended Dosage – Take 1 tablespoon of this churna twice daily.

3) Nerve Plus tablet

These tablets shows Anti-bacterial, Anti-inflammatory, Antioxidant, Analgesic and immune-modulator properties. It contains herbal ingredients Ghritkumari (Aloe barbadensis), Kali mirch (Piper nigrum), Giloy satav (Tinospora cordifolia), shudha kuchula, shudha shilajeet, shudha vatsnabh, shudh singraf. It is beneficial for migraine, lower back pain, rheumatoid arthritis, mood swings gout, stimulating nerves and appetite.

Recommended Dosage: Take 1 tablet twice daily with normal water.

It is defined as decreased numbers of sperm in the ejaculate (< 15 million sperm/mL), which is further subdivided depending on the number of sperm into mild (10–15 million sperm/mL), moderate (5–10 million sperm/mL), and severe (< 5 million sperm/mL). Lack of sperm means that less sperm is found in the semen coming out of the penis of men during the sexual process. The problem of low sperm count i.e. low sperm count is called Oligospermia.

If not a single sperm is found in the semen of a male, it is called Azoospermia. But even then, one should not be disappointed, many people also have cryofospermia.

What is the number of normal sperm count?

Normal sperm count in a man’s semen ranges from 15 million sperm to more than 200 million sperm per milliliter (ML).

If a male semen has less than 15 million sperm in one milliliter of semen, he has less sperm problems.

Symptoms of low sperm count

The most prominent symptom of a low sperm count is that a male is unable to produce a child.

However, there are no specific symptoms or obvious signs of this problem. In some cases an imbalance in hormones, a dilated testicular vein or a disorder that impedes the passage of sperm can potentially cause warning signs.

Symptoms of Low Sperm Count

Sexual process problems: –

• Loss of libido, erectile dysfunction or impotence.
• Pain, swelling or lump in the testes.
• Shortage of body hair or abnormalities of chromosomes or hormones can also be symptoms of sperm deficiency.

What Causes Sperm Deficiency?

Most men are completely unaware of their reproductive status. They stay in the dark until a woman gets pregnant. But in most cases the cause remains disorganized as a low number of sperm can occur as a temporary change.

Low sperm count can also be caused by many medical issues, environmental factors, and lifestyle choices.

The process of sperm formation is a complex process. This requires the hypothalamus and pituitary glands to function normally along with the testes. If there is a problem with any organ, the yield of sperm may be reduced.

Often the cause of the problem of low sperm deficiency is not known. Its treatment also depends on the severity of the problem.

Medical reasons

• Many health problems and medical treatment can cause sperm loss. Some of these are as follows: -Varicocele – The veins originating from the testes are called varicocele. If a man gets swelling in the testis, then there can be problem in becoming his father.

• Some infections affect sperm yields. These include- some sexually transmitted infections (chlamydia, gonorrhea, etc.) as well as other infections in the urethra that may cause sperm deficiency.
• If a man has a problem with ejaculation, he may have a low sperm count.
• Surgery, radiation or chemotherapy to treat the tumor may reduce sperm count.
• The brain and testicles produce many hormones that affect ejaculation and sperm yields. Due to which hormonal imbalance can reduce sperm count.
• Certain drugs such as beta blockers, antibiotics and blood pressure medications can cause ejaculation problems and decrease sperm count.

Environmental reasons

Sperm count can be affected by exposure to certain environmental elements. The main reasons for this are: –

• Industrial chemicals such as lead, X-rays, radiation etc. can reduce sperm production as well as cause other health problems.
• Exacerbation of the testes, ie bathing with hot water or using hot tubs daily, affects your sperm production.
• The testes become hot due to prolonged cycling. Due to which fertility of males is affected.

Health and lifestyle

• Consumption of drugs or substances can reduce your sperm count and quality.
• Alcohol consumption leads to a decrease in testosterone levels as well as a decrease in sperm production.
• Smokers have lower sperm count than other non-smokers.
• Steroid–rich proteins taken in the gym also reduce sperm count.
• If the stress is prolonged then it imbalances some of the hormones that make up your sperm.
• Your weight may also be a cause that can cause hormonal changes. Due to which fertility of males decreases.

Ayurvedic view

The term Oligozoospermia was correlated in research works with Kshina Sukra; Alpa Sukra ,Sukra dosa ,Sukra Dusti ,Sukra Kshaya; Sukralpata ,Kshina Retas ,Bijopaghata and Sukradhatu Vikara. 8 Among these, Kshina Sukra is used in majority of the research works with special reference to Oligozoospermia. Oligozoospermia is the seminal disorder in which sperm count is below 20 million / ml. 

Ayurvedic medicine by CAC

1. Detox Premium powder:

Detox premium powder is a herbo-mineral preparation containing ingredients such as jahar mohra pishti, parwal pishti, shukta pishti, shankh bhasma, kehrva pishti, moti bhasam, giloy satv, kamdudha ras, etc. This herbal powder help in overall detoxification of the body, balances pitta dosha in the body, reduces inflammation, pain, sudden pain, and improves the overall health of women, etc.

Recommended dosage: Take 1 sachet twice daily with normal water. 

2. Nerve up tablet:

Nerve up tablet is a herbo-mineral tablet and is the purely ayurvedic formulation. CAC Nerve up tablets helps in balancing the Vata doshas. It reduces Kapha dosha, and acts as a nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet, abhrak bhasma, praval pishti, shankh bhasma etc. These contain natural vatahar properties and helps in curing Vata diseases.

It acts as CNS stimulant: speed up physical and mental processes. Works in Erectile dysfunction, Body weakness, and Insomnia

Recommended Dosage: Take one tablet twice daily. 

3. Sheet Dhara Syrup:

This herbal syrup is prepared from ingredients such as ajwain satav, mushak kapoor, peppermint, etc that naturally relieve the symptoms like bloating, blenching, nausea, vomiting, feeling of discomfort, etc. The regular use of this herbal syrup neutralizes the high acid content, reduces abdominal pain, & cramps that are associated with amenorrhea or dysmenorrhea. It helps to boost up the immunity.

Recommended dosage: Take half teaspoonful of this syrup in half a cup of water. Drink this mixture twice daily on an empty stomach. 

4. Panchsakar Churna:

Panchsakar Churna is an herbal preparation containing five ingredients such as shunthi, haritaki, pippali, trivrit, & sauvarchala lavana. The use of this herbal churna deals with sudden abdominal pain, bloating, constipation, etc. It helps in overall detoxification of the body.

Recommended dosage: Take 1 teaspoonful with lukewarm water at bedtime. 

5. Stress care tablet:

Stress care tablet is an amazing combination of natural herbs like Sarpgandha, Brahmi, jatamansi. It helps to relieve stress conditions. They help to pacify the nervous system and also helps to increase mental and physical performance. Maintain stress level, Provide strength to the nervous system, Works in anxiety, loneliness, insomnia, sleep, Negative emotions, Enhance concentration in studies and other work, Memory loss.

Recommended Dosage: Take one tablet twice daily. 

6. Trikatu Syrup:

It is purely Ayurvedic formulation made up of three herbs. CAC Trikatu Syrup helps to eliminate excess Kapha or mucous from the body, supports the respiratory system, manages weight, helps to take out impurities or ama from the body, supports healthy detoxification, reduces swelling. It shows anti-inflammatory, analgesic, expectorant, antioxidant properties. This syrup is made up of equal parts of three herbs such as Pippali (Piper longum), Shunthi (Zingiber officinale), & Marich (Piper nigrum) that maintains the metabolism in the body. The regular use of this syrup balances the thyroxine hormone and treats hyperthyroidism naturally. It is an Appetizer and it improves digestion, supports normal gastric function, and normal circulation.

Uses TRIKATU SYRUP are:

• Anti-inflammatory
• Antioxidant
• Analgesic
• Detoxification
• Boosts metabolism
• Weight management

Recommended dosage: Take half teaspoonful of this syrup in half a cup of water. Drink this mixture twice daily on an empty stomach. 

7. Men Power Plus tablet:

Mostly at one age men may suffer from low self-esteem and become negative. This also occurs because they are facing problems in their sexual life. There might be early ejaculation and erectile dysfunction. A feeling of inferiority also occurs and they feel hesitate to visit a doctor or discuss this problem. It also affects their relationship and leads to fighting, divorce, loss of self-confidence, the stress in their personal life.

If a person has difficulty in having and keeping an erection more than 25% of the time, its a time for consultation. Ayurveda offers a great solution to this problem.

 Uses:

• Provide strength to the whole body and help to relieve erectile dysfunction naturally.
• All herbs are aphrodisiac, helps to increase stamina.
• The best source of male hormone precursors.
• Can be used by bodybuilders
• Relieve impotency
• Self-confidence and increase sperm count and sperm quality
• These herbs are antioxidant properties, the best supplement that works in anti-aging and provides strength.
• Reduce serum glucose levels
• Helps to relieve hypertension

Recommended Dosage: Take one tablet twice daily.

8. Makar Rasayan tablet: 

It is a herbo-mineral tablet and is purely Ayurvedic formulation. CAC MAKAR RASAYAN tablet help in balancing all the three doshas. It helps to rejuvenate body tissues and act as an immunomodulator. It helps in proper blood circulation. It prevents the skin from dryness. It contains natural ingredients like shudha kuchla, guduchi satva, shudha shilajeet, abhrak bhasma, ras sindoor, moonga bhasma, shankh bhasma, praval pishti etc. Herbs and minerals used for the formulation of these tablets show antioxidant, aphrodisiac, analgesic and immunomodulator properties.

Uses of Makar Rasayan Tablet:

• Immunity booster
• Improves vitality
• Act as a general tonic
• Improves the overall health of an individual.
• Act on Central Nervous System.
• Help reduces stress and anxiety.
• Nerve stimulant
• Blood purifier

Recommended Dosage:Take one tablet twice daily.

Typhoid is a serious disease, it is caused by the Salmonella Enterica serotype Typhi bacteria. It also spreads with Salmonella typhi bacterium. This bacteria enters people through water and food and through it spreads too many people.

Typhoid is contracted by drinking or eating contaminated water or food-winning bacteria. People with acute disease can potentially contaminate the surrounding water supply through feces, as it contains a high concentration of bacteria. Bacteria can survive for weeks in water or dry sewage.

The incubation period for typhoid is about 1-2 weeks and the disease lasts for about 3-4 weeks. 

Symptoms of typhoid include:

• Head ache
• Fever up to 108 degrees
• body pain
• Deteriorated appetite
• Nausea
• Diarrhea and constipation
• stomach pain
• Phlegm

If treated on time, its symptoms can be cured in 3 to 5 days, however, it can usually worsen over the course of a few weeks, and in some cases the complication of developing typhoid fever is a significant risk. Many people also experience chest congestion and abdominal pain. Fever stabilizes. Improvement can be seen in the third and fourth weeks in cases without complications. About 10% of people have recurrent symptoms even after feeling better for one to two weeks. Relaps are more common in people treated with antibiotics.

Typhoid can cause serious health problems if not detected in time and so as they say prevention is better than cure ‘it is better to be safe with primitive measures to remain unaffected by the virus that spreads typhoid. To prevent, you must do the following:

Vaccination: Two vaccinations are available which provide protection against typhoid. Talk to your doctor about the correct course of vaccination.

Food Safety: Drinking boiled, bottled or chemically disinfected water: Avoid drinking until it has been boiled before, avoid washing food or brushing your teeth with tap water. Drink bottled water where possible or chemically disinfected. Avoid uncooked food. Make sure that whatever food you eat is cooked well to destroy any harmful germs.

Ensure cleanliness: Always make sure that you keep your personal belongings, home and surroundings clean so that Dettol disinfectant liquid can be used to avoid typhoid bacteria exposure.

Keep good hand hygiene: Remember to wash your hands regularly with germ protection solutions such as germ protection handwash or Dettol bar soap.

Spreading

Typhoid fever spreads from person to person through contaminated food and water. It is spread via the estuary-mouth route, that is, contaminated estuaries (and sometimes urine) enter the reservoirs or food supplies, which may later pass through the mouths of others into the stomach and become infected do. S.Typhi lives only in humans; this bacterium does not live in animals.

Treatment and care

Typhoid fever is usually found in densely populated areas where waterborne contamination is more likely. With improved water sanitation methods and appropriate collection and handling of food and water Helps prevent the spread of typhi.

Antibiotics are the only effective treatment for typhoid fever. Most patients improve after antibiotic treatment, especially if the disease is detected at an early stage.

Complications

Typhoid fever can cause intestinal bleeding and perforation. This can cause severe abdominal pain, nausea, vomiting and sepsis (sepsis). Surgery may be needed to repair intestinal damage.

Less common complications arise are inflammation of the heart muscle, inflammation of the lining of the heart and valves, pneumonia, inflammation of the pancreas, meningitis, kidney or bladder infection, and palpitations.

Ayurvedic medicines for typhoid are:

1. Giloy capsules

These herbal capsules are prepared from the extract of herb Giloy (Tinospora cordifolia) that improves the immunity & prevent infections in the body. The antipyretic property of this herb reduces fever naturally. Giloy capsule shows antioxidant, analgesic, anti-inflammatory, rejuvenating, immunomodulator, etc properties that relieve dengue fever signs and symptoms. These herbal tablets reduce Kapha dosha, detoxifies pitta dosha, & pacifies Vata dosha. This vati prevents all types of fever, deal with recurrent infection, cold, weakness, etc.

Recommended Dosage: Take 1 capsule twice daily with normal water.

2. Amrit Tulsi Ras

CAC Amrit tulsi ras is Holy basil (Ocimum sanctum) or tulsi is a powerful herb that has been used in Ayurveda and other traditional medical treatments in India for thousands of years. The small holy basil shrub with tiny flowers is considered a sacred plant in India. It was believed that the holy basil leaves had potent powers to flush out toxins from the body. People have tulsi water (water which has tulsi leaves soaked overnight) or chew on a tulsi leaf to improve overall health. Several health products are available with tulsi extracts to help treat cold, cough, and the flu.

Recommended Dosage: Take 2-3 drops twice daily with normal water.

3. Immuno Booster Tablet

It is a pure herbal combination that helps to build up immunity. it consists of effective levels of antioxidants. vitamin C and E circulate in the body to protect it against the damage caused by free radicals. it has natural immunity-boosting properties to prevent and ease cough, cold, headache, and infections. it provides quick relief from early signs of running nose, itching throat, body ache, and weakness. It consists of Giloy, Ashwagandha, Bala – 100 mg, Mulethi, Kali mirch, Lavang, Harar, Tulsi, etc

Recommended Dosage: Take 1 tablet twice daily with normal water.

4. Detox Premium Powder

CAC DETOX PREMIUM POWDER is herbs-mineral sachets which are purely Ayurvedic formulation. These sachets mainly detox the body and eliminate toxic substances and help in proper metabolism of all the functions. This formulation acts at the level of the nervous system and facilitate proper conduction of signal impulse from the nerves to the muscles. These sachets have anti-inflammatory, antioxidant, and anti-bacterial, anti-fungal, and immune-modulator. The ingredients present in it are moti pishti, parwal pishti, shukta pishti, Giloy satv, kamdudha ras, Jahar Mohra, akik pishti, gandhak rasayan, sutshekhar ras, etc. These ingredients balance all the three doshas (Vata, Pitta & Kapha) and help in blood purification, reduces burning sensation, weakness, and hot flashes in patients. It reduces the level of high uric acid in the body. The powder is very beneficial in relieving discomfort, numbness, muscle ache, and reduces swelling of the pelvic region.

Recommended Dosage: Take 1 sachet twice daily with normal water.

5. Liver care tablet

CAC Liver Care Tablet is a herbo-mineral tablet of size 650 MG and is a purely ayurvedic formulation. CAC Liver Care tablets help in balancing Pitta dosha. These tablets stimulate the growth of new liver cells, promote functions of liver, and improve blood flow from the liver. It helps in the treatment of fatty liver, Liver cirrhosis, Hepatitis, Typhoid, hepatomegaly, and obstructive Jaundice. CAC Liver Care Tablets contains Ingredients like Kalmegh (Andrographis paniculata), Kutaki(Picrorhiza kurroa), Bhumi amla( phyllanthus niruri), Giloy(Tinopora Cordifolia), Yavakshar( Hordeum vulgare), Imli Kshar( Tamarindus indica), Mukta Shukta pisti etc.

Recommended Dosage: Take 1 tablet twice daily with normal water.

A gastrointestinal diet helps to keep nausea, abdominal pain, and reflux to a minimum. Gastroparesis is a condition in which the emptying of the stomach does not occur at the appropriate time and is delayed. Therefore, a full stomach causes vomiting to reduce pressure from the stomach. To deal with the disease, it is advisable to eat six small meals throughout the day instead of eating three large quantities. This method of ‘grazing’ never allows the stomach to fully satiate. Foods that are easy to digest such as yogurt, well-cooked vegetables or any type of puree are recommended for a gastro paresis diet. Chewing well before swallowing food is also helpful. Fiber intake should be kept to a minimum. Cereals, whole grains and lentils are to be eaten in small quantities. Fatty food in solid form is the most difficult to digest. Smoothies, burgers or fries are good choices to meet the body’s daily need for fat. In the poultry department, eggs are the easiest to digest and can be cooked in a variety of ways to provide a variety. Cheese and curd can also be included in the diet. Any type of fluid, be it water or juice, reduces the strain on the stomach. A gradual shift from a fluid-centered diet to a more nutritious diet is most beneficial for dealing with gastrointestinal problems.

Use these food items in the limit

Coffee and / or tea – the amount of caffeine that leads to GERD.

Spicy food– Spices always prove to be an irritating source and sometimes cause gastric irritation.

Alcohol – This not only adds empty calories to the body, but also makes the condition worse by excessive fermentation of the sugars present in it, resulting in the production of excess acid in the stomach, which can cause gastric ulcers in a mixture of other conditions.

Acidic foods, such as citrus and tomatoes – the higher the acidic content of foods, the more likely the excess acid is inside the stomach and hence the gastric ulcer.

Raw vegetables / salads– to be avoided as they can cause irritation of mucosa and h. There are chances of pylori infection.

High Fiber Diet – It can eliminate / stimulate mucosa due to its rough texture.

Symptoms of gastroparesis

The following symptoms indicate gastroparesis:

• Abdominal distention
• Hypoglycemia
• Premature stomach fullness after meals
• Nausea
• Weight loss
• Vomiting
• Stomach ache

Common causes of gastroparesis

The following are the most common causes of gastroparesis:

• Disruption of the nervous signals in the stomach
• diabetes
• Unusual food patterns
• Autonomic neuropathy
• Scleroderma
• Ehlers-danlos syndrome

Other causes of gastroparesis

The following are the less common causes of gastroparesis:

• Parkinson’s disease
• Abdominal surgery
• Heavy cigarette smoking
• Enteritis
• Mononucleosis

Risk factors of gastroparesis

The following factors may increase the likelihood of gastroparesis:

• diabetes
• Stomach or esophageal surgery
• viral infection
• Narcotic pain medications
• Scleroderma
• Parkinson’s disease
• multiple sclerosis
• Hypothyroidism

Prevention of gastroparesis

Yes, it is possible to prevent gastroparesis and prevention can be done by doing the following:

• Eat and drink slowly
• Avoid carbonated drinks and beer
• Discard gum and hard candy
• Do not smoke
• Check teeth
• Treat heartburn
• Eat less fatty foods
• Temporarily cut back on high fiber foods

Ayurvedic medicines for gastroparesis

1. Liver Care Tablet:

These tablets are 100% safe and purely ayurvedic formulation. It maintains the proper functioning of the liver and stimulates the growth of new liver cells. Liver Care Tablets contains Ingredients like Kalmegh (Andrographis paniculata), Kutaki(Picrorhiza kurroa), Bhumi amla( phyllanthus niruri), Giloy(Tinopora Cordifolia), Yavakshar( Hordeum vulgare), Imli Kshar( Tamarindus indica), Mukta Shukta pisti etc. These herbs balances excess Pitta Dosha and helps in problems like abdominal bloating,flatulence, abdominal pain, loss of appetite and indigestion.

Recommended Dosage: Take 1 tablet twice daily with normal water.

2. Detox Standard Powder:

This is an herbal ayurvedic preparation that contains ingredients like parwal pishti, shukta pishti, giloy satv, kamdudha ras, shwet parpati, etc. As the name suggests it helps in overall detoxification of the body. This herbal powder supports the digestive system of an individual.

Recommended Dosage: Take 1 sachet twice daily with normal water.

3. Sheet Dhara Syrup:

As the name suggests sheet dhara, it provides a cooling effect to the body. This herbal syrup is prepared from ingredients like Ajwain satv, Mushk Kapoor, Peppermint. These all in combination reduce hyperacidity problem & maintains healthy digestion.

Recommended Dosage: Mix 1 teaspoonful of this syrup in 30ml water & drink early in the morning on an empty stomach.

4. Panchsakar Churna:

This is classical herbal churna prepared from ingredients such as Saindhavan Lavana (Rock Salt), Swarnapatri (Cassia angustifolia), Shatapushpa (Anethum sowa), Shunti (Zingiber officinale), Balaharitaki (Terminalia chebula). These all in combination deal with problems like loss of appetite, abdominal pain, bloating, flatulence, constipation, weak digestion, etc.

Recommended Dosage: Take 1 teaspoonful at bedtime with lukewarm water.

5. Trikatu Tablet:

As the name suggests three ingredients are used for its preparation like Shunthi, Pippali, & Maricha. These herbs in combination deal with the loss of appetite, gas, flatulence, bloating, abdominal distension, weak digestion, constipation, abdominal pain, etc.

Recommended Dosage: Take 1 tablet twice daily with normal water.

6. Triphala Tablet:

Triphala tablet is an ancient herbal remedy, contains ingredients like Terminalia Chebula, Terminalia bellirica, Emblica officinalis. Triphala tablet is tridosha hara. It helps in maintaining the overall digestive issues, improves weak digestion, abdominal pain, & cramps problem.

Recommended Dosage: Take 1 tablet twice daily.

7. Digestion Support Tablet:

This tablet is unique blend of best digestive herbs like kutaz chal, bilav, dhania, mustak, shankh bhasm, piper mint, and dadim that maintain natural Ph balance in the stomach and aid digestion of all types of food. The herbs present in this control acidity, gas, flatulence and constipation.

Recommended Dosage: Take 1 tablet twice daily.

Do’s and don’ts

What to do

• Excessive labor and excessive stress are like increasing the direct invitation to gastric problems. The body loses its ability to perform normal digestive functions and is often associated with increased stomach acid production.
• Eating 5 small easily digested meals in a day at proper intervals is the key to good digestive health. Eating slowly without talking and chewing food properly also improves digestion. This reduces intestinal gas as less air is swallowed during the eating process.
• Emotional eating also causes such disorders. It is therefore very important to correct any so-called underlying causes, to be fully psychological or emotional in order to fully recover from the said condition.
• A prerequisite for achieving a healthy digestive process is a efficiently hydrated body. To prevent any gastric problems, drinking 8-10 glasses of water every day is mandatory. Drinking 2-3 glasses of lukewarm water first in the morning is said to help regular bowel movements and relieve indigestion and flatulence.
• There are a lot of foods that go a long way in maintaining a healthy digestive system. Probiotics are gut-friendly bacteria. They help to break down food and make it easier for the body to digest it. Fermented milk products such as yogurt contain the bacterium Lactobacillus which is known to promote digestion. Non gluten grains, non citric fruits and vegetables, high fiber and lean protein meat are the best choices.

What not to do

• It is difficult to avoid foods like complex carbohydrates and proteins after a gastric attack.
• Avoiding alcohol and smoking is absolutely essential to recover from a stomach attack. Prolonged intake can cause irreparable damage to the intestine.
• Staying away from certain medications such as acetaminophen, analgesics, ibuprofen, non-steroidal non-sterile medications is important in preventing gastritis.
• Caffeine-rich beverages such as soda, tea, and coffee should be taken in a controlled portion. It is necessary to stay away from wheat, tomatoes, lemon, red meat etc.
• It is also advised to stay away from dairy in gastritis. Anything hot and spicy such as chili, black pepper or red chili powder should be kept away from. It has a history of irritation in the gastric layer. Vegetables like cabbage, broccoli, brussel sprouts, beans are hard on the intestine and should be avoided.

Food items that you can easily consume

• Cereals and pulses: Cereals (rice, oats, jowar, millet and ragi) and pulses (red gram, green gram, Bengali gram and black gram) (properly cooked).
• Fruits and Vegetables: Fruits (stew, apple, banana, papaya, pomegranate, pear, melon (water melon, musk melon) and vegetables (all kinds of gourd, okra, tinda, green leafy vegetables (Indian spinach, fenugreek leaves, coriander leaves) )).
• Meat, fish and poultry: meat without fat, skin less chicken, fish (mackerel, trout, sardines, salmon, tuna).
• Milk and milk products: Yogurt, other fermented milk products. Nuts and Oils: Almonds, Walnuts, Pistachios, Olive Oil, Sunflower Oil, Saif Flower Oil, Rice Ground