An Anterior Cruciate Ligament (ACL) injury is the tear or sprain of anterior cruciate ligament. It is one of the bands of connective tissue that connects femur to tibia. It is one of the most common knee injury. Athletes who participate in high demand sports like soccer, football, and basketball are more likely to injure ACL.

There is a pop up feeling on ACL injury and the knee might swell making it too painful to bear weight. Injured ACL may require surgery

Anatomy

There are three bones which meet to form knee joint i.e. femur, tibia and patella. This patella or knee cap lies at the front and provides protection.

These bones are connected to each other via ligaments which are four in number.

Collateral ligaments

Medial collateral ligament and lateral collateral ligament is found on the sides of the knee. These control side to side motion of the knee and brace the knee against unusual movement.

Cruciate Ligaments

These are found in the knee joint and cross each other to form an X with the anterior cruciate ligament(ACL) and the posterior cruciate ligament(PCL) in the back. These ligaments control the front and back motion of knee. The PCL is responsible for extent of backwards movement of shinbone and is stronger than ACL thus, gets less injured.

DESCRIPTION

Almost half of all the injuries which occur to ACL occur alongside damage to other structures in knee like cartilage, meniscus and other ligaments.

Injured ligaments are considered sprains and are graded accordingly based on their severity.

Grade 1– The ligament is mildly damaged and is slightly damaged but is still able to keep the joint in a stable position.

Grade 2– Here the ligament is stretched to the point where it becomes loose and is referred to as partial tear of the ligament.

Grade 3– It is referred to as a complete tear of ligament. There might be complete tear  or half making the knee joint unstable. Partial tear is although rare and mostly there is a complete or near complete ACL tears.

CAUSES OF ANTERIOR CRUCIATE  LIGAMENT  INJURY

There  can be various causes for the injury like:

• Rapid change in direction
• Taking a sudden stop
• Suddenly slowing down while running
• Landing on a jump in an incorrect way
• Direct contact on collision like in a tackle

Also, females are at more risk of ACL injuries than males due to differences in physical and other attributes.

RISK FACTORS

• Being a female
• Certain sports like soccer, football, basketball, etc.
• Poor conditioning
• Use of faulty patterns like inward knee movement after squat.
• Wearing improper footwear

SYMPTOMS

A popping noise and feeling of your knee giving out from under you is a sign that there might be anterior cruciate ligament injury. Some other symptoms are:

• Pain which is accompanied with swelling almost immediately within 24 hours.
• There is loss of full range of motion
• There is tenderness around the joint
• Walking discomfort

HOW AYURVEDA HELPS

Anterior cruciate ligament is considered as snayugata roga. ACL injury involves vata vitiation along with that of pitta dosha. Here the chikitsa is done mostly vata shamak after the initial inflammatory period to relieve pain and stiffness and improve healing.

ACL (ANTERIOR CRUCIATE LIGAMENT) CARE KIT

1. Detox Premium Powder

These herbal sachets are prepared from ingredients such as Shankh bhasma, Sutshekhar ras, Parvalpishti, Shukta, Giloy, Kamdudha ras, Shvetparpati that gives calming effect on the stomach.

Shankh bhasma: This ayurvedic bhasma is prepared from conch shell. The bhasma shows antispasmodic, anti-inflammatory, antioxidant, antacid, digestive stimulant properties. The problems like indigestion, heartburn, acid reflux, abdominal pain, loss of appetite, etc are easily treated with it.

Sutshekhar ras: It is an ayurvedic preparation that maintains pitta dosha in the body. This ras provides effective results in abdominal pain, heartburn, nausea, fever, headache, epigastric tenderness, etc.

Parval pishti: This pishti is prepared from coral calcium processed in rose water. It provides effective results in acidity, burning sensation, headache, etc.

Shukta pishti: This pishti balances the pitta dosha in the body and removes all toxins from the body.

Giloy satv: Giloy satv possesses antioxidant, anti-inflammatory, carminative, immunomodulator, etc properties. It eliminates the ama from body hence provide good results in acidity problem.

Kamdudha ras: This ras reduces heat, burning sensation, epigastrium tenderness, irritability, heartburn, and acidity.

Shwet parpati: It is also effective in acidity.

Recommended Dosage: Take one sachet twice daily.

2. Nerve Plus tablet:

These tablets shows Anti-bacterial, Anti-inflammatory, Antioxidant, Analgesic and immune-modulator properties. It contains herbal ingredients Ghritkumari (Aloe barbadensis), Kali mirch (Piper nigrum), Giloy satav (Tinospora crdifolia), shudha kuchala, shudha shilajeet, shudha vatsnabh, shudh singraf. It is beneficial for migraine, lower back pain, rheumatoid arthritis, gout, stimulating nerves and appetite.

Recommended Dosage – Take 1 tablet twice daily.

3. Trikatu Syrup:

Trikatu combines the goodness of Black pepper, Ginger and, Long pepper to create an herbal remedy for digestive ailments, sluggish metabolism, obesity, and high cholesterol. This syrup has best results in anti-inflammatory, pain-relieving, and expectorant. It also help to tackle the weight problems or obesity. It can modulate your body’s immune response while cutting the characteristic inflammation associated with the back pain.

Recommended Dosage –Take 2 teaspoonful twice a day before meal with normal water.

4. Pain-O-kill Tablets

As the name suggests these tablets will kill the pain naturally. The herbs present in the formation of these tablets are Ashwagandha, Hadjod, Punarnava, Nirgundi, Methi, Garlic, etc. These herbs in combination show antioxidant, analgesic, anti-inflammatory, immuno-modulator properties. The regular use of these tablets reduce body pain and acts on its root cause.

Recommended Dosage: Take 1 tablet twice daily with normal water.

5. Rasayan Vati

Rasayan vati is herbo-mineral Ayurvdic formulation which contains various herbs such as Aswagandha, Shilajeet, Amla, Kesar, Musali, Shatavar, Brahmi , Swarn Makshik Bhasam, Yashad Bhasam, Mukta pisti, Praval pisti, Jaiphal, Vang Bhasam, Aswagandha, Dalchini, Javitri, Gokhru, Kaunch Beej, Shilajeet, Saunth, Mirch, Pipli, Amla, Kesar, Manjith, Anant Mool, Brahmi, Musali, Shatavar, Swarn Vang, etc. These ingredients show antioxidant, anti-inflammatory, antipyretic, analgesic, immune-modulator properties. These tablets provides good results in General debility, Psychological disorders,
and improves immunity.
Recommended Dosage: Take 1 tablet twice daily.

Sarcoidosis is marked by small patches of swollen tissue called granulomas which are inflammatory cells in any part of your body. It most commonly affects the lungs and lymph nodes but can also affect the other organs like eyes, skin and heart.

It’s cause is unknown, but it is widely believed that it is a immune response of body to some unknown substance. Some of the research suggests that some infectious agents like chemicals, dust and a potential abnormal reaction to the body’s own proteins could be the reason for the granuloma formation in body.

There is no known sure cure for sarcodiosis and is a rare condition. Sarcodiosis causes granulomas in lungs which can turn into fibrosis resulting in permanent lung scarring.  A granuloma is an area of inflammation caused by your immune system where white blood cells have been walled off to protect your body against something harmful according to the immune system. These granulomas then get surrounded by the fibrous tissues which are dense and hard.

SYMPTOMS OF SARCODIOSIS

The signs and symptoms of sarcoidosis  is related to the organ affected. Sometimes it’s symptoms appear suddenly and then disappear quickly other times it appears relatively slowly and persists for years. Many people also have no symptoms.

General Symptoms

• Sense of fatigue
• Lymph nodes which are swollen
• Loss of weight
• Swelling in joints
• Pain in joints
• There might be fever
• Muscle aches, weakness
• Night sweats appearing
• Kidney stones

Symptoms in Lungs

• Dry cough which is persistent
• Shortness of breath is present
• Pain in chest and wheezing

Symptoms in skin

• A red or purple rash which might be located at ankles and be warm and tender on touch.
• Lesions on nose, cheeks and ears
• Skin areas which are either dark in colour or light
• Under the skin growth around scars or tattoos

 Symptoms in Eyes

It might affect eyes and not cause any symptoms and sometimes certain symptoms may appear:

• Blurriness of vision
• Pain in eyes
• Burning and itching sensation in eyes
• Dryness in eyes
• Severe redness and sensitivity to light

Cardiac Sarcodiosis:

• Pain in chest
• Shortness of breath
• Fainting
• Fatigue
• Irregular heartbeats
• Rapid or fluttering heart beat
• Swelling caused by fluid excess

Sarcodiosis also affects the metabolism of calcium and other systems.

CAUSES OF SARCODIOSIS

No exact cause is known but some people have genetic predisposition for this disease which might be triggered by stress, some viruses or chemicals.

This results in overreaction from the immune system and there is a build up of granulomas in organs which results in poor function of that organ.

HOW AYURVEDA HELPS

According to Ayurveda Sarcodiosis is a Dhatugat vikar. Due to nidan such as ingestion of unwholesome food, food which is too dry or too light, over exerting oneself, staying awake at night and others lead to vata vitiation. This vitiated vata along with other doshas disturb the normal cycle of body which results in ama formation. This ama or toxin accumulates in the empty spaces in the body which leads to sarcoidosis in various body parts. Ayurveda helps in ama pachan i.e. removal of these toxins from body.

SARCOIDOSIS CARE KIT

Chandigarh Ayurved Centre’s ” Sarcoidosis Care Kit” is purely Herbal and Ayurvedic formulation. The Medicines have tridosha pacifying properties that helps to relieve associate symptoms. The medicines have anti-oxidant and immuno-modulatory  properties which helps to improve immunity of the body and provide great results in Sarcoidosis. The kit includes :

• Kapha Powder Sachet
• Cough Go Tablets
• Shwaskas Chintamani Ras
• Amrit Tulsi Ras
• Trikatu Tablet
• Kapha Balance Tablet

1. Cough Go Tablet:

Cough Go Tablet is a herbo-mineral tablet of size 650 MG and is a purely ayurvedic formulation. CAC Cough Go tablets help in balancing the kapha dosha. It shows effective results in Chronic Cough, common cold, and all respiratory diseases along with Seasonal Allergy, Bronchitis, Bronchial Asthma. It helps to treat root cause and also increase immunity of the person. Its not only symptomatic treatment but heals your body naturally.

Recommended Dosage– Take 1 tablet twice a day with normal water.

2. KasShwas Chintamani Rasa:

Kas Shwas chintamani rasa is an excellent medicine for entire Pranavaha srotas. It acts as a vata-kaphaghna. These tablets contain ingredients like– Shwas kasa chintamani rasa, Laxmivilas nardiya rasa, Sutashekhar rasa, Talisadi churna processed in Bhawana Vasa Kwath. The tablet has best result in recurrent cough, cold, asthma, and sinusitis. It is effective in recurrence of Pranavaha Srotas related vikar developed due to low immunity & give effective results to asthma patients.

Recommended Dosage– Take 1 tablet twice a day with normal water.

3. Cough powder:

This ayurvedic powder helps in pacifying kapha dosha naturally. It is very effective in cough with mucus, cold, and other respiratory disorders. Cough powder is a mixture of some ayurvedic ingredients like talisadi churna, abharak bhasam, godanti bhasam, lakshmi vilas rasa, yashtimadhu churna, tankan bhasma, kaph ketu ras. These ingredients in combination show antioxidant, anti-inflammatory, bronchodilator, & expectorant properties.

Recommended Dosage: Take 1 sachet twice daily with honey.

4. Amrit Tulsi Ras:

Amrit tulsi ras is Holy basil (Ocimum sanctum) or tulsi is a powerful herb that has been used in Ayurveda and other traditional medical treatments in India for thousands of years. The small holy basil shrub with tiny flowers is considered a sacred plant in India. It was believed that the holy basil leaves had potent powers to flush out toxins from the body. People have tulsi water (water which has tulsi leaves soaked overnight) or chew on a tulsi leaf to improve overall health.

Recommended Dosage: Take 2 drops twice daily with water.

5. Trikatu Tablet:

Trikatu Tablet is a hebo-mineral tablet of 650 MG and is purely Ayurvedic formulation. CAC Trikatu Tablet helps to eliminate excess Kapha or mucous from the body, supports respiratory system, manages weight, helps to take out impurities or ama from the body, supports healthy detoxification, reduces swelling. It shows anti-inflammatory, analgesic, expectorant, antioxidant properties. This tablet is made up of equal parts of three herbs such as Pippali (Piper longum), Shunthi (Zingiber officinale), & Marich (Piper nigrum) that maintains the metabolism in the body. The regular use of this tablet balances the thyroxine hormone and treats hyperthyroidism naturally.

Recommended Dosage– Take 1 tablet twice a day with normal water.

6. Kapha Balance Tablet:

Kapha tablet is a healthy blend of herbs formulated to balance Kapha doshas without aggravating Pitta and Vata doshas. It can also be used to alleviate any temporary Kapha imbalance. It is very effective in Kapha season that is late winter and spring. It consists of warming and astringent herbs that help to balance the system throughout the cold season. The main use of Kapha tablets is to remove excess Kapha doshas from the system and helps in the management of weight, healthy lungs, and the immune system.

Recommended Dosage– Take 1 tablet twice a day with normal water.

INTRODUCTION

Tachycardia is a medical condition in which there occurs increased heart rate for a long period of time. The heart rate remains over 100 beats per minute. It is not always a concern as it normally increases during exercise or in stress. But when the heart rate stays increased during normal activities, then it is said to be tachycardia. There are various types of irregular heart rates which can cause tachycardia. There are four chambers of heart – upper chambers known as atria and lower chambers known as ventricles. Tachycardia can start in either upper chambers or lower chambers.

Tachycardia doesn’t necessarily produce signs and symptoms. But is not dealt properly or on time, then it can lead to serious health repercussions such as stroke, heart failure or cardiac arrest.

The treatment involves certain types of oral medications for it. However, a balanced diet and healthy lifestyle are very beneficial in its management. Surgery is also recommended as the last option.

WHAT ARE THE CAUSES OF TACHYCARDIA?

There is a nodal tissue called SA node in the heart. This node sends electrical impulses throughout the heart and makes the muscles of heart beat faster. If due to some reason such as fear, stress or exercise, this node sends impulses at an increased rate and this makes the heart beat faster. This is known as sinus tachycardia.

There are various causes which are responsible for tachycardia:

• Electrolytic imbalance
• Fever
• Excessive alcohol consumption
• Increased levels of caffeine
• Over-activity of thyroid gland
• Hypertension or low blood pressure
• Anemia
• Cigarette smoking
• Side-effects of certain medications
• Drug abuse such as cocaine, etc

WHAT ARE THE RISK FACTORS OF TACHYCARDIA?

Some factors make a person at more risk of tachycardia. Following are the risk factors of tachycardia:

• Women are more prone to tachycardia as compared to men
• Having a family history of tachycardia
• Excessive stress
• Obesity
• Cigarette smoking
• Excessive consumption of alcohol or caffeine
• Suffering from diabetes
• High blood pressure
• Inflammation of the heart muscle known as myocarditis
• Heart problems
• Children

WHAT ARE THE SIGNS AND SYMPTOMS OF TACHYCARDIA?

The common signs and symptoms of tachycardia are:

• Pain in chest
• Heart palpitations
• Light-headedness
• Increased pulse rate
• Fainting
• Sensation of a racing or pounding heart

WHAT ARE THE COMPLICATIONS WHICH ARE ASSOCIATED WITH TACHYCARDIA?

When tachycardia is not treated properly, then it can lead to various health complications. Following are the potential complications of tachycardia:

• Inability of the heart to pump blood to the body parts
• Getting unconscious
• Sudden death

WHAT IS THE PREVENTION OF TACHYCARDIA?

The best way to prevent tachycardia is eating a healthy diet and maintaining optimum weight. Following are some of the preventive measures which can be very helpful in it:

• Eating a balanced diet such as whole grains, fruits, vegetables, etc
• Doing regular physical exercise
• Maintaining a healthy weight
• Avoid intake of junk food
• Quit smoking
• Say no to alcohol
• Managing stress with yoga and meditation
• Don’t take excessive caffeine

MANAGEMENT OF TACHYCARDIA WITH THE MEDICINES OF CHANDIGARH AYURVED CENTRE

Here are some of the medicines of Chandigarh Ayurved centre which are used for the treatment of tachycardia:

1.Trikatu Syrup

Trikatu Syrup helps to eliminate excess Kapha or mucous from the body, supports respiratory system, manages weight, helps to take out impurities or ama from the body, supports healthy detoxification, reduces swelling. It shows anti-inflammatory, analgesic, expectorant, antioxidant properties.  This syrup is made up of equal parts of three herbs such as Pippali (Piper longum), Shunthi (Zingiber officinale), & Marich (Piper nigrum) that maintains the metabolism in the body. The regular use of this syrup balances the thyroxine hormone and treats hyperthyroidism naturally. It is an Appetizer and it improves digestion, supports normal gastric function, and normal circulation.

Recommended Dosage – Take 2 teaspoonful twice daily before meals.

2. Kapha Balance Tablet

Kapha tablet is a healthy blend of herbs formulated to balance Kapha doshas without aggravating Pitta and Vata doshas. It can also be used to alleviate any temporary Kapha imbalance. It is very effective in Kapha season that is late winter and spring. It consists of warming and astringent herbs that help to balance the system throughout the cold season. The main use of Kapha tablets is to remove excess Kapha doshas from the system and helps in the management of weight, healthy lungs, and the immune system.

Recommended Dosage– Take 1 tablet twice daily with normal water.

3. Heart Up Tablet

Heart Up Tablet is a unique formulation and is very effective in the treatment of heart diseases and related symptoms. It acts as a cardioprotective and anti-arrhythmic medicine providing strength to the heart muscles and maintains heart rate. This medicine is very useful in relieving pain and maintains blood optimum viscosity.

Recommended Dosage– Take 1 tablet twice daily with normal water.

4. Nerve up tablet 

Nerve up tablets help in balancing the vata doshas & kapha dosha, and acts as nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet, praval pishti, shankh bhasma etc. This tablet helps in memory boosting, reduces stress, act as immune-modulator. It also shows effective results in disorders of heart and circulatory system.
Recommended Dosage– Take 1 tablet twice daily.

5. Active Plus Tablet

Active plus Tablet is a pure herbo-mineral formulation prepared from best quality of herbs. This tablet is best for person mental and physical health, also helps to boost up the immunity. The herbal ingredients present in these tablets are used to maintain person’s health and refreshes the mind and body. These tablets improves digestion, eliminates constipation, stress, nourishes brain,  acts as antioxidant, analgesic, anti-inflammatory, etc.

Recommended Dosage– Take 1 tablet  twice daily.

INTRODUCTION

Nephrotic syndrome is a medical condition in which the kidneys abnormally excrete excessive protein in urine. It occurs because the small blood vessels which filter waste and excess fluid from the blood get damaged. Glomeruli are the bunch of tiny blood vessels which do the work of filtration of blood and removes waste such as urea, creatinine, etc. Swelling in feet and ankles is the main symptom of nephrotic syndrome. It increases the risk of various other health problems.

The treatment of nephrotic syndrome involves some oral medications and dietary modifications. A healthy lifestyle plays an important role in its prevention as well as management.

WHAT ARE THE CAUSES OF NEPHROTIC SYNDROME?

Nephrotic syndrome occurs because of the damage of glomerulus present in kidneys. Glomerulus consists of a group of tiny blood vessels which help in filtration of blood and removes wastes from the body. It keeps optimum amount of protein (albumin) in body and thus maintains right amount of fluid. When there occur damage to the glomerulus, it excretes excessive amount of protein from body.

There are various health conditions which can lead to glomerular damage such as:

• Diabetes
• Scarring of glomerulus known as glomerulosclerosis
• Thickening of walls of glomerulus known as membranous nephropathy
• Amyloidosis – excessive accumulation of amyloid proteins in kidneys
• Systemic lupus erythematosus

WHAT ARE THE RISK FACTORS OF NEPHROTIC SYNDROME?

Following are the factors which increase the risk of a person developing nephrotic syndrome:

• Certain viral infections such as HIV, hepatitis C, malaria, etc
• Inflammation of the glomerulus known as glomerulonephritis
• Reflux nephropathy
• Some medications like painkillers, antibiotics, etc

WHAT ARE THE SIGNS AND SYMPTOMS OF NEPHROTIC SYNDROME?

The common signs and symptoms of nephrotic syndrome are:

• Swelling around eyes, ankles and feet
• Foamy urine
• Increased body weight due to fluid retention
• Feeling tired
• Loss of appetite
• Presence of large amount of protein in urine
• Increased cholesterol levels in blood
• Low albumin levels in blood
• Pain in abdomen

WHAT ARE THE ASSOCIATED COMPLICATIONS OF NEPHROTIC SYNDROME?

If nephrotic syndrome is not dealt properly, then it can lead to various health repercussions. Following are the potential complications of nephrotic syndrome:

• Anemia
• High blood pressure
• Coronary artery disease
• Acute kidney injury
• Clotting of blood in blood vessels
• Weight loss
• Hypothyroidism
• Chronic kidney disease
• Increased body infections

WHAT IS THE AYURVEDIC CONCEPT OF NEPHROTIC SYNDROME?

According to Ayurveda, nephrotic syndrome occurs because of the blockage of tiny channels in kidneys known as mutravaha srotas. These strotas carry urine and are responsible for flow of liquid into and out of the kidney. When the doshas get vitiated, especially pitta dosha, then it causes blockage of mutravaha srotas. This leads to dysfunctioning of kidney problems.

Ayurveda focuses on curing the root cause of the disease. There are various herbs and panchkarma therapies which are helpful in removing toxins from the body. The medicines remove obstructions from the channels, nourish tissues and cleanse system.

Some of the herbs which are useful for kidney problems are:

• Punarnava
• Varun
• Bhumiamla
• Shigru
• Haridra

MANAGEMENT OF NEPHROTIC SYNDROME WITH THE MEDICATIONS OF CHANDIGARH AYURVED CENTRE

Here are some of the medications of Chandigarh Ayurved centre which are used for the treatment of nephrotic syndrome:

1. Gokshura Capsules

Gokshuru capsules are pure ayurvedic medicine which is very effective in kidney disorders as it has anti-inflammatory properties that reduce the swelling of the abdomen. It also acts as diuretic which causes increased urine secretion from the body and removal of all the toxins. These capsules contain pure extract of Gokshura (Tribulus terrestris). It provides effective result in acute & chronic kidney disease, chronic renal failure, cystitis, and urethritis, nephropathy, and urinary tract infections.

Recommended Dosage: Take one capsule twice daily with normal water.

2. Kidney Care Tablet

Kidney plays an important role in keeping the whole body clean, well-fueled, strong and functioning properly. Kidney failure puts the body at risk, allowing waste to accumulate and damage the kidneys from inside. It is a good idea to do a kidney cleansing and keep a check on the health of the kidneys in your middle and old age. The toxins that buildup results in nausea or feeling sick to the stomach, lack of concentration and blood pressure changes are all symptoms of kidney failure.

Recommended Dosage: Take 2 tablets twice daily with normal water.

3. Kidney Care Churna

The kidney care churna is prepared from herbs like Bhumiamla (Phyllanthus niruri), Manjistha (Rubia cordifolia), & Punarnava (Boerhavia diffusa). These herbs in combination show anti-inflammatory, diuretic, antioxidant, analgesic, etc properties. Kidney care churna keep all kidney function tests (serum creatinine, urea, sodium, potassium, chlorine, & uric acid), etc in normal range. The use of this churna reduces swelling in the body, remove kidney stones, deal with urinary tract infection, general weakness, & fatigue, etc related to kidney patients.

Recommended Dosage: Take 1 teaspoonful twice daily with normal water.

4. UTI Care Tablet

UTI Care Tablets helps to treat Urinary tract infections along with the diseases related to kidney, ureters, urinary bladder, and urethra. This tablet contains pure herbal ingredients which are Yavakshar (Hordeum vulgare), kalmi Shora (Pottasium nitrate), Naushadar (Ammonium chloride), Swarna Gairik (Red ochre), etc. UTI Care Tablets are also beneficial in kidney stones, chronic kidney disease, renal colic, burning sensation or pain during micturition, and Hypertension.

Recommended Dosage: Take 1 tablet twice a day with normal water.

5. Detox Premium Powder

The powder contains all the Ayurvedic herbs which strengthen the immune system of the body and prevents the various complications by potentiating immune system. The powder includes :

Parwal Pishti– Parwal pishti is prepared from Coral calcium. It is mainly used in Pitta related disorders and helpful in bleeding disorders. This pishti relieves Ama dosha and improves the digestion power. It also improves the strength and immunity.

Shukta Pishti– It is prepared from Pearl oyster shell. Shukta pishti pacifies Pitta and Kapha dosha. It is the best ant-acid and relieves the abdominal distention. Shukta pishti reduces the rashes on the arms and legs.

Giloy Satva–Giloy satva includes water-soluble extract of Giloy/Guduchi (Tinospora Cordifolia). It balances the aggravated pitta and acts as a mild-antipyretic, antacid, and immuno-modulator. It also reduces burning sensation in the hands, feet, and body.

Kamdudha Ras–According to Ayurveda principles, Kamdudha Ras has Sheeta Virya thus it is beneficial in every Pitta Roga classified in Ayurveda. It is beneficial in the symptoms like burning sensation, restlessness, bleeding tendencies, excessive thirst, and hot flashes, vomiting with yellowish or sour water.

Akik Pishti– Akik bhasma contains Silicon Dioxide and some herbal extracts derived into in during processing with Aloe vera and Rose water. It is used in General debility, Restlessness. It works well in loss of appetite, weight loss, and feeling of excessive heat in the body.

Gandhak Rasayan– Gandhak Rasayan is a great antibacterial, antiviral ayurvedic medicine. It acts as an anti-pyretic, analgesic, & blood purifier.

Sutshekhar Ras–It is an important medicine used in Ayurveda, which acts on Pitta dosha and reduces the symptoms like nausea, vomiting, fever, headache, sour taste of mouth, restlessness, etc.

Recommended Dosage– Take 1 sachet twice a day with normal water.

Complications of atherosclerosis depend on the part of body in which arteries get narrowed or blocked. Following are the several complications which are associated with atherosclerosis:

• Coronary artery disease
• Peripheral artery disease
• Aneurysm
• Carotid artery disease
• Heart attack
• Heart failure
• Chronic kidney disease

HOW ATHEROSCLEROSIS CAN BE PREVENTED?

With some of the precautionary steps, atherosclerosis can be managed and prevented. Following are the preventive measures of atherosclerosis:

• Eating healthy food
• Doing regular physical exercise
• Maintaining healthy weight
• Say no to smoking
• Avoid alcohol consumption
• Yoga
• Meditation

CHANDIGARH AYURVED CENTRE’S MEDICATIONS FOR THE TREATMENT OF ATHEROSCLEROSIS

Here are some of the medications of Chandigarh Ayurved centre which are used for the treatment of atherosclerosis:

1. Garlic Capsule

This is an ayurvedic preparation which contains pure garlic extract (Allium sativum). The capsule helps in the reduction of deposition of dangerous cholesterol on the artery wall and helps in the prevention of heart diseases.

Recommended Dosage- Take 2 tablets twice daily with normal water.

2. Active Plus Tablet

Active plus Tablet is a pure herbo-mineral formulation prepared from best quality of herbs. This tablet is best for person mental and physical health, also helps to boost up the immunity. The herbal ingredients present in these tablets are used to maintain person’s health and refreshes the mind and body. These tablets improves digestion, eliminates constipation, stress, nourishes brain,  acts as antioxidant, analgesic, anti-inflammatory, etc.

Recommended Dosage – Take 2 tablets twice daily with normal water.

3. Detox Premium Powder

This ayurvedic formulation contains Moti pishti, Prawal pishti, Shukta pishti, Giloy satv, Kamdudha rasa, Jahar mohra, Akik pishti, Gandhak rasayan, Tal sindoor, Sudhyog tab, Shwet parpati, Yavakshaar, etc. This helps in clearing the body toxins, improves digestion, reduces stress and anxiety, act as an anti-hypertensive, anti-inflammatory, analgesic, etc.

Recommended Dosage – Take 1 sachet twice daily with normal water.

4. Trikatu Syrup

Trikatu syrup is best in pacifying Vata and Kapha dosha, and improves respiratory functions, helps in digestion, removes impurities from the body, reduces risk of atherosclerosis, and treats skin infections. This syrup is a mixture of Black pepper (Piper nigrum), Ginger (Zingiber officinale), and Long pepper (Piper longum), which acts as an anti-inflammatory, anti-oxidants, etc.

Recommended Dosage – Take 2 tablespoonful twice daily.

5. Cholesterol Care tablet

Cholesterol care is pure herbo- mineral ayurvedic medicine which  help to maintain healthy range of cholesterol levels. Its main function is to strengthen heart, have check on hypertension & rejuvenates the heart by regulating heart and control  cholesterol level.
Recommended Dosage– Take 1 tablet twice daily.

6. Herbal tea

Herbal tea relieves stress and anxiety, lower blood pressure, reduces infections, rejuvenates tissues, cures cough and cold, and removes impurities from the body. It is an ayurvedic preparation that consists of Arjun chal (Terminalia arjuna),Tejpatra (Cinnamomum tamala), Shunthi (Zingiber officinale), Mulethi (Glycyrrhiza glabra),Tulsi (Ocimum sanctum), Nagarmotha (Cyperus cariosus), Bharangi (Clerodendrum serratum), Kulanjan (Alpinia galanga), etc. The ingredients help in maintaining the blood circulation in the whole body.

Recommended Dosage-Take 2 cups of herbal tea twice daily.

Dengue fever is a mosquito borne viral infection that is more common in tropical and subtropical regions. Symptoms may range from unnoticeable to dengue hemorrhagic fever.  In many cases symptoms resolve within 1-2 weeks and in some hospitalization may be required. In severe cases dengue can be fatal.

It is caused by dengue virus also known as DENV. Its prevention and control depends upon the vector control. There is no specific treatment for dengue and early detection along with proper medical access decreases the severe dengue’s fatality rate.

 SYMPTOMS

If symptoms are present they usually begin four to ten days after the virus has entered the body and can last for about 2-7 days.
They are:

• High fever(104 F)
• Severe headache
• Pain behind the eyes
• Muscle, bone and joint pains
• Nausea and vomiting
• Swollen glands
• Rash

People who are infected consecutively with dengue are at greater risk of severe dengue. It often comes after the fever has passed. It happens when your blood vessels are damaged and starts leaking due to platelet drop. Severe dengue’s main symptoms are:

• Severe abdominal cramps
• Persisting vomiting
• Bleeding gums and nose
• Difficult or rapid breathing
• Sometimes blood may appear in stool, urine or vomit
• Fatigue and restlessness
• Bleeding under the skin might cause rash to develop known as petechiae .
• Irritability, restlessness and fatigue
• Weakness

CAUSE OF DENGUE FEVER

It is caused by four types of dengue viruses. There are two types of vectors i.e. mosquitoes that spread dengue viruses. When mosquito bites a person infected with dengue virus, the virus enters the mosquito and then when it bites a healthy individual the virus enters that person’s blood stream causing an infection.

But, after you have recovered from dengue fever you have a long term immunity to the type of virus that infected you. But it does not provide immunity for  the other three viruses. You can be affected in future by any of the rest three viruses. Also, your risk of severe dengue fever increases with consecutive viral infections.

PRECAUTIONS TO PREVENT DENGUE FEVER

• Proper vaccination is the most effective tool to reduce dengue fever.
• Stay in well screened air conditioned housing
• Wear protective clothing when you go to mosquito infested places like long sleeved shirt, long pants, socks and shoes.
• Use mosquito repellent on your clothing, shoes, camping gear and bed netting. You can also buy clothing made with permethrin already in it. For skin 10% DEET concentration repellent must be used.
• Reduce habitat of mosquitoes by emptying and cleaning containers, animal dishes and flower vases at least once a week. If there are any standing water containers keep them covered always.

HOW AYURVEDA HELPS

Dengue is known as dandaka jwara in Ayurveda which is caused by an imbalance of vata dosha, pitta dosha and kapha doshas.  Aggravated pitta and kapha doshas due to increased activity of body’s defense mechanism, also imbalances vata dosha.

Its treatment is aimed at increasing immunity of individual with ayurvedic herbs like papaya leaf, giloy, mulethi neem etc.

DENGUE FEVER KIT

ALL PRODUCTS DESCRIPTION IN DETAIL:

1. Platfer Tablet:

Platfer Tablet Boosts platelet count and reverse the thrombocytopenia (low platelet count) associated with dengue. It decreases the peripheral platelet destruction and strengthens the host immune system. Platfer tablets also helps reduce fever (antipyretic property) and protect the liver (hepatoprotective property). This herbal combination is prepared from herbs like Papaya (Carica papaya) and Giloy (Tinospora cordifolia) which increases the platelet counts naturally. It provides good and effective results for patients. It increases the physical and mental strength of a person and builds up immunity.

Recommended Dosage : Take 1 tablet twice a day with normal water.

2. Giloy Capsules:

As the name suggested “Giloy” is the main ingredient of this medicine. It is a potent immuno-modulator herb. It is beneficial for improving the immunity and prevents from common infections. These tablets provide palliative treatment in fever. The vati reduces Kapha dosha, pacifies Vata and detoxifies the Pitta dosha. It is beneficial in general weakness, recurrent infections, periodic fever syndrome, etc.

Recommended Dosage : Take 2 capsules twice a day with normal water.

3. Amrit Tulsi Ras:

This herbal preparation is in drops form prepared from five types of Tulsi. Shama Tulsi (Ocimum sanctum), Rama Tulsi (Ocimum gratissimum), Kapoor Tulsi (Ocimum canum), Shwet Tulsi (Ocimum basilicum), Nimba Tulsi (Ocimum citriodorum) that provides good result in all allergic reactions.

Recommended Dosage: Take two to three drops twice daily.

4. Liver care Syrup:

Liver Care syrup helps in balancing Pitta dosha. This Syrup enhances regeneration of liver cells, promote functions of liver, and improve blood flow from the liver. It helps in the treatment of fatty liver, liver cirrhosis, Hepatitis, hepatomegaly, and obstructive Jaundice. CAC Liver Care syrup contains Ingredients like Kalmegh (Andrographis paniculata), Kutaki(Picrorhiza kurroa), Bhumi amla( phyllanthus niruri), Giloy(Tinopora Cordifolia), Yavakshar( Hordeum vulgare), Imli Kshar( Tamarindus indica), Mukta Shukta pisti etc. These herbs shows Antioxidant, anti-inflammatory, Hepato-protective, properties. This syrup improves digestion, enhances appetite.

Recommended Dosage: Take 2 teaspoonful twice daily.

5. Trikatu Tablet:

Trikatu Tablet is a hebo-mineral tablet of 650 MG and is purely Ayurvedic formulation. CAC Trikatu Tablet helps to eliminate excess Kapha or mucous from the body, supports respiratory system, manages weight, helps to take out impurities or ama from the body, supports healthy detoxification, reduces swelling. It shows anti-inflammatory, analgesic, expectorant, antioxidant properties. This tablet is made up of equal parts of three herbs such as Pippali (Piper longum), Shunthi (Zingiber officinale), & Marich (Piper nigrum) that maintains the metabolism in the body. The regular use of this tablet balances the thyroxine hormone and treats hyperthyroidism naturally. It is an Appetizer and it improves digestion, supports normal gastric function, and normal circulation.

Recommended Dosage : Take 2 tablets twice a day with normal water.

OVERVIEW

Viral gastroenteritis is a medical condition in which there occurs inflammation of the intestine. It is commonly known as stomach flu. It occurs because of the intake of contaminated food or water and through contact with the infected person. The germs cause infection of the intestine and thus lead to manifestation of several symptoms. Nausea, vomiting, watery diarrhea and abdominal cramps are some of the common symptoms of viral gastroenteritis.

There has been no particular treatment for it, so prevention is better. However, those who have strong immune system get cured by themselves in a few days.

WHAT ARE THE CAUSES OF VIRAL GASTROENTERITIS?

A person develops gastroenteritis from several types of micro-organsims but viral gastroenteritis occurs because of the two viruses:

• Norovirus
• Rotavirus

WHAT ARE THE RISK FACTORS OF VIRAL GASTROENTERITIS?

Here are some of the factors which make a person more prone to viral gastroenteritis:

• Students living in dormitories
• Military personnel
• Children in day care or camps
• People with weak immune system
• Prisoners
• Cruise passengers
• Travelers

WHAT ARE THE SIGNS AND SYMPTOMS OF VIRAL GASTROENTERITIS?

The common signs and symptoms of gastroenteritis are:

• Nausea and vomiting
• Watery stools usually no blood is present
• Abdominal cramps
• Fever
• Feeling tired
• Headache
• Lot of discomfort
• Dehydration
• Drowsiness
• Dryness in mouth

HOW VIRAL GASTROENTERITIS CAN BE PREVENTED?

By taking some of the precautionary measures, viral gastroenteritis can be prevented. Following are some of preventive measures:

• Washing hands regularly
• Getting vaccination of rotavirus
• Not sharing personal items like towels, utensils, plates, etc
• Washing fruits and vegetables properly
• Avoiding close contact with the infected person
• Doing proper disinfection

WHAT ARE THE COMPLICATIONS RELATED TO VIRAL GASTROENTERITIS?

If gastroenteritis is not dealt timely, then it can lead to serious health implications. Following are the complications of viral gastroenteritis:

• Body weakness
• Fatigue
• Brain swelling
• Coma
• Hypovolemic shock
• Seizures
• Nutritional imbalances
• Kidney failure

MANAGEMENT OF VIRAL GASTROENTERITIS WITH THE MEDICINES OF CHANDIGARH AYURVED CENTRE

Here are some of the medicines of Chandigarh Ayurved centre which are used for the treatment of viral gastroenteritis:

1. Agnimukha Churna

This herbal churna is prepared from ingredients like Vacha (Acorus calamus), Pippali (Piper longum), Sonth (Zingiber officinale), Ajwain (Trachyspermum ammi), Haritaki (Terminalia chebula), etc that balances vata & kapha doshas in the body. It gives effective results in indigestion, anorexia, abdominal pain, constipation, loss of appetite, flatulence, bloating, intestinal gas, intestinal gas, etc.

Recommended Dosage:Take a half teaspoon of this churna twice daily with normal water.

2. Digestion Support Tablet

This tablet is unique blend of best digestive herbs like kutaz chal, bilav, dhania, mustak, shankh bhasm, piper mint, and dadim that maintain natural Ph balance in the stomach and aid digestion of all types of food. The herbs present in this control acidity, gas, flatulence and constipation. These all complex problems are root cause of all diseases. If digestive system is proper it leads to proper assimilation of the nutrients in the body.

Recommended Dosage: Take tablet twice daily.

3. Sheet Dhara Syrup

This herbal syrup is prepared from ingredients such as ajwain satav, mushak kapoor, peppermint, etc that naturally relieve the symptoms like bloating, blenching, nausea, vomiting, feeling of discomfort, etc. The regular use of this herbal syrup neutralizes the high acid content, reduces
abdominal pain, & cramps.

Recommended dosage: Take half teaspoonful of this syrup in half a cup of water. Drink this mixture twice daily on an empty stomach.

4. Pitta Balance Tablet

Pitta doshas is responsible for digestion, metabolism, blood quality, thirst, appetite, eyesight, skin color and quality, body temperature, and mental abilities of intelligence and courage. Pitta doshas is composed of a fire element that digests almost everything that a person eats or drink. The eaten food is transformed into energy for the body to use in various functions of the body.

Recommended Dosage: Take 1 tablet twice daily with normal water.

5. Trikatu Syrup

Trikatu combines the goodness of Black pepper, Ginger and, Long pepper to create an herbal remedy for digestive ailments, sluggish metabolism, obesity, and high cholesterol. This syrup has best results in anti-inflammatory, pain-relieving, and expectorant. It also help to tackle the weight problems or obesity. It can modulate your body’s immune response while cutting the characteristic inflammation associated with the back pain.

Recommended Dosage–Take 2 teaspoonful twice a day before meal with normal water.

INTRODUCTION

Blepharitis is a medical condition in which there occurs inflammation of the eyelids. It usually affects both eyes and difficult to dealt with. There are present tiny oil glands near the base of eyelashes which lubricates them and provide nourishment. When due to some reason, these oil glands get clogged, there occurs inflammation and redness of eyes. They are very uncomfortable and unsightly. The edges of eyes become red, swollen and dark. However, it is not contagious and doesn’t cause permanent damage to the eyes.

One should maintain proper eye hygiene and when infected, there are several medications which can be very helpful in its management.

WHAT ARE THE CAUSES OF BLEPHARITIS?

There has not been found any exact cause of blepharitis but if there is any problem in meibomian glands, then it can be responsible for blepharitis.

Following are the reasons which can be responsible for blepharitis:

• Eye infections
• Seborrheic dermatitis (dandruff)
• Clogging of oil glands of eyelids
• Rosacea
• Allergies
• Dryness in eyes
• Mites in eyelashes

WHAT ARE THE RISK FACTORS OF BLEPHARITIS?

There are some factors which make a person more vulnerable to blepharitis. Following are the risk factors of blepharitis:

• Wearing contact lenses
• Suffering from diabetes
• Having oily skin
• Living in dry areas or spending a lot of time in air conditioners
• Exposure to environmental pollutants like dust, chemicals, etc
• Not removing makeup
• Hormonal changes
• Certain medications like anti-cancerous drugs, etc

WHAT ARE THE SIGNS AND SYMPTOMS OF BLEPHARITIS?

The common signs and symptoms of blepharitis are:

• Swelling of eyelids
• Itching in eyes
• Burning sensation in eyes
• Redness and pain
• Formation of crust on eyelashes and eyelid corners
• Irritation in eyes
• Excessive formation of tears in eyes
• Blinking of eyes
• Increased light sensitivity
• Flaking of skin around eyes
• Blurred vision
• Sticking of eyelids

WHAT ARE THE COMPLICATIONS WHICH ARE ASSOCIATED WITH BLEPHARITIS?

Blepharitis is difficult to treat and thus, often leads to some complications. Following are the several complications of blepharitis:

• Formation of scar tissue on eyelids
• Falling of eyelashes
• Stye
• Abnormal growth of eyelashes
• Recurrent conjunctivitis
• Formation of chalazion
• Corneal injury

HOW BLEPHARITIS CAN BE PREVENTED?

With some of the steps, blepharitis can be kept at bay. Following are the preventive measures of blepharitis:

• Applying warm, wet cloth as a compress
• Do not rub eyes
• Using castor oil on the inner margin of affected eyelid
• Clean eyelids twice a day
• Using protective eye gear

WHAT ARE THE NATURAL WAYS TO TREAT BLEPHARITIS?

Here are some of the natural ways by which blepharitis can be managed:

Aloevera: It has anti-inflammatory properties and is anti-bacterial in nature also. It helps in reducing inflammation, swelling and redness of eyelids.

Rose water: It is one of the best natural remedy for blepharitis. It gives cooling effect and reduces inflammation of the eyelids. Put a few drops of rose water in each eye daily.

Honey: It is having great medicinal properties which are very beneficial for eyes. It is rich in anti-oxidants and fights free radicals. It soothes eyes and prevents inflammatory reaction in eyelids. Apply some honey on eyelids twice a day.

MANAGEMENT OF BLEPHARITIS WITH THE MEDICATIONS OF CHANDIGARH AYURVED CENTRE

Here are some of the medications of Chandigarh Ayurved centre which are used for the treatment of blepharitis:

1. Nerve Up Tablet

Nerve up tablet is a herbo-mineral tablet and is purely ayurvedic formulation. CAC Nerve up tablets help in balancing the vata doshas. It reduces kapha dosha, and acts as nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet,  praval pishti, shankh bhasma etc. These contains natural vatahar properties and helps in curing vata diseases.

Recommended Dosage– Take 1 tablet twice a day with normal water.

2. Detox tablets

It optimizes the balance of Bacteria in the Digestive tract. Detox tablets are 100% natural & safe containing 1gm herbs extract. The herbs used for formulation of these tablets show antioxidant, anti-inflammatory, anti-stress, & immuno-modulator properties. The herbs & minerals used for preparation of this churna shows antioxidant, anti-inflammatory, immuno-modulator properties. It consist of Parwal Pishti, Shukta Pishti, Giloy Satav, Kamdudha Ras, Jahar Mohra, Akik Pishti, Gandhak Rasayan, Shankh Bhasma, Sutshekhar Ras, Sudhyog Tab, Shwet Parpati, Yavakshaar.

Recommended Dosage– Take 1 tablet twice a day with normal water.

3. Vata Tablet

Vata balance tablet is a rejuvenating blend of herbs is specially formulated to balance Vata doshas without aggravating Pitta or Kapha doshas. It may be used to support overall health and well-being by Vata constitutions with or without food. For those with a dual constitution that includes Vata or a tridoshic constitution, it is an excellent formula for the Vata season, which in most parts of the world is autumn and early winter.

Recommended Dosage– Take 1 tablet twice a day with normal water.

4. Roshani Eye Drop

Roshani Eye Drop is pure Ayurvedic formulation used in problems like frequent travel, work on a computer, and lack of sleep. This eye drops contains herbal ingredients like Nimba (Azadirachta indica), Bhringraj (Eclipta alba), Punarnava (Boerhavia diffusa), Haritaki (Terminalia chebula), Shwet Chandan, Rakta chandan, Tulsi (Ocimum sanctum), Haridra( Curcuma longa), Gulab (Rosa damascena), Adrak (Zingiber officinale), Bahera (Terminalia bellirica), Pudina (Mentha spicata), Saindhavan lavan, Phitakari, etc. This eye drop soothes up the eyes, prevents infections and clears off particles in the eyes, improves vision.

Dosage: Put one drop in each eye in the morning and at bed time.

5. Triphla Syrup

Triphala Syrup ancient herbal remedy contains equal parts of three herbs like T. Chebula, T.bellirica rox, and E. officinalis. These ingredients are very beneficial for digestive system, maintain bowel wellness, helps in abdominal bloating, and flatulence. Triphala Syrup is tridosha hara. It is used to detoxify the body and support the immune system. It is known for its antibacterial, antioxidant, and antiviral abilities. It is prescribed for treating fatigue and gastric distress, pneumonia, constipation, vaginal infections, piles and eye problems.

Recommended Dosage– Take 1 tablespoon twice a day.

WHAT IS INSOMNIA?

Insomnia is a sleeping disorder in which a person finds hard to fall asleep or to stay asleep. If a person wakes up, then he finds difficult to fall asleep. Nearly 10% of people worldwide are affected by insomnia. The normal amount of sleep which a person should have is between 6 to 8 hours. However, it varies from person to person. When a person doesn’t sleep properly, then it can drain energy levels and impacts his or her health and work performance.

Insomnia can be either acute or chronic. Acute insomnia occurs for a short period of time such as for a few days or weeks. It is caused due to some stress or a traumatic event. Chronic insomnia is long-term insomnia which lasts for a month or more.

Insomnia is not a dangerous disease but in severe cases, it can lead to serious health problems and require medical intervention.

WHAT ARE THE CAUSES OF INSOMNIA?

There has not been found any particular cause of insomnia but it occurs due to a combination of several factors. Some factors can be the causes whereas others can add to it. Following are the causes of insomnia:

• Having a family history of insomnia
• Increased activity in brain
• Any physical or emotional trauma
• Hyperacidity
• Irregular bed time schedule
• Anxiety
• Depression
• Eating too much late in evening
• Certain medications like painkillers, anti-allergics, etc
• Difficult life circumstances

WHAT ARE THE RISK FACTORS OF INSOMNIA?

There are some factors which increase the risk of a person developing insomnia. Following are some of the risk factors of insomnia:

• Age above 60 years
• Females are at more risk as compared to males
• Irregular schedule which disrupts sleep-wake cycle
• Alcohol consumption
• Cigarette smoking
• Jet lag
• Suffering from Parkinson’s disease

WHAT ARE THE POTENTIAL SIGNS AND SYMPTOMS OF INSOMNIA?

Following are the common signs and symptoms of insomnia:

• Feeling tired
• Difficulty in falling asleep or staying asleep
• Waking up during the night
• Drowsiness
• Irritability
• Lack of concentration
• Difficulty in focusing
• Anxiety
• Depression
• Increased number of errors
• Decrease in memory

WHAT ARE THE COMPLICATIONS OF INSOMNIA?

In most of the cases, insomnia goes on its own. But some cases require medical attention. If insomnia is not dealt properly, it can lead to some serious complications. Following are the several complications of insomnia:

• Decreased performance at school or workplace
• High blood pressure
• Heart attack
• Stroke
• Anxiety
• Depression
• Slowed response time
• Sleep apnea
• Diabetes
• Increased body weight
• Psychosis

WHAT IS THE AYURVEDIC CONCEPT OF INSOMNIA?

Insomnia is known as Anidra or Nidranasha in Ayurveda. Nidranasha is the difficulty in maintaining sleep or unable to fall asleep. There occurs aggravation of all the three doshas – vata, pitta and kapha. It is a tridoshaj disease which occurs because of the bad eating habits and unhealthy lifestyle. Unhealthy lifestyle includes irregular physical exercise, sedentary lifestyle, late night mobile usage, etc. There are some ayurvedic herbs which help in relaxing mind and give soothing effect to both mind and body.

The various ayurvedic herbs are:

• Ashwagandha
• Jatamansi
• Brahmi
• Vacha
• Sarpgandha
• Guduchi
• Shankhpushpi

MANAGEMENT OF INSOMNIA WITH THE MEDICATIONS OF CHANDIGARH AYURVED CENTRE

Here are some of the medications of Chandigarh Ayurved centre which are used for the treatment of insomnia:

1. Calm Sleep tablet

CAC calm sleep tablet is an amazing combination of natural herbs like bhang, Brahmi, Tagar, jatamansi. It helps to relieve stressful conditions. They help to pacify the nervous system and also helps to calm minds and make your body relax and light.

Recommended Dosage:Take 1 tablet twice daily with normal water.

2. Brain relaxant churna

It is a herbal and purely Ayurvedic  formulation. It is 100% natural and pure. It is prepared from herbs that show calming effect on brain and gives you relaxation. It contains various herbs like Amla, Sonth, Pippali, Marich, Haldi, Bala, Suddha Gandhak, Lauh bhasma etc. that are Stress buster and provide you relief from anxiety. Herbs present in CAC Brain relaxant churna shows antioxidant, Neuroprotective, carminative and anti inflammatory properties.

Recommended Dosage:Take 1tsp twice a day with normal water.

3. Mann Mitra tablet

It is herbal and purely Ayurvedic medicine. It is used in Ayurvedic treatment for psychiatric conditions and help to balance all the three doshas of body i.e vata, pitta, kapha. CAC Mann Mitra tablet improves intelligence and speech problems. It is helpful for making the nervous system strong and nerves as well. It contains various herbs like Bala, Vacha, Shankhpushpi, Nagkeshar etc that help you fight insomnia, anxiety, and stress. It works as a antioxidant, anti depressant, immuno booster, anti epileptic and as neuro protective drug. The main ingredients are Ashwagandha, Vacha, Jeevak, Bala, Swaran bhasma. It shows effective results in Insomnia, Sleep disturbances, Anxiety, Stress booster, Immuno modulator, Schizophrenia and Panic attack.

Recommended Dosage:Take 1 tablet twice daily with normal water.