DESCRIPTION

• Varicocele – enlarged veins within the scrotum.
• It is not like varicose veins that appear in the legs. 
• It occurs in about one in six males more common in younger males, ages 15-25. 
• It is usually harmless not associated always with infertility problems by contributing to low sperm production and decreased sperm quality. 
• Approximately 15% of men have a varicocele, among men evaluated for infertility.
  

VARICOCELE CAUSES

• The defective valves present in the veins of scrotum just above the testicles. 
• Normally these valves regulate the blood flow to and from the testicles. 
• When normal flow does not occur, the blood backs up, causing the veins to enlarge. 
• Varicocele most commonly occur during puberty, when testicles experiencing rapid growth and need more blood. 
• In about 80% of cases, it occurs in the left testicle area. 
• varicocele cause poor circulation results in a higher blood temperature that raising testes temperature, which act as a serve barrier to sperm production and destroy sperm that is created.
  

VARICOCELE SYMPTOMS

• A varicocele often causes no symptoms. Some people may notice:
• Dull testicular pain or scrotal aching, which gets better when people lie down.
• Symptoms get worse after certain activities, such as bike riding.
• Swollen testicle or scrotum.
• Size changes.
• Male infertility.
• Small lump above the affected testicle.
  

HOW CAN I TREAT A VARICOCELE AT HOME

Home treatment options for varicoceles include:
No treatment – If a varicocele does not interfere in daily life routine or does not cause fertility problems so people may not need for treatment.
Routine changes – avoid certain activities that trigger discomfort. Wear tight fitting underwear or jockstrap can remove the symptoms due to exercise.
Ice – Applying cold packs to the scrotum may help people feel better. To protect skin, don’t apply ice directly to skin. Wrap ice packs in a towel and use it for about 10-15 minutes at a time.

PROBLEMS ASSOCIATED WITH VARICOCELE

• Varicoceles can cause three main problems: 
• Impaired fertility, 
• decreased testosterone production by the testis, 
• Scrotal discomfort. 
• Varicocele can cause azoospermia in some cases which cause lack of sperm in the ejaculate.
• varicoceles are so common and they usually not  undetected throughout life, likely around 80% of men with varicoceles are able to conceive with their partners without any medical intervention. 
• Most men with this problem do not experience hormonal issues or discomfort.
  

HOW DOES VARICOCELE AFFECT THE TESTIS

There is one way by carrying warm blood from the abdomen down towards the testis in the scrotum.
The testis functions optimally around three degrees below body temperature, thus this warmer blood affect testes ability to make sperm and testosterone production. 

COMPLICATION

A varicocele might cause:

• Shrinkage of the affected testicle – the testicle include sperm-producing tubules.
  When these tubules damaged from varicocele, the testicle shrinks and softens.
  The exact cause of testicle shrinkage is not known, but the valves allow blood to pool in the veins, which can increased vein  pressure and exposure toxins in the blood that cause testicular damage.

• Infertility – local temperature around the testicle during varicocele is too high that affecting sperm formation, production, movement and function.

Ovarian cyst is a fluid-filled sac that can form in one or both of a woman’s ovaries. This is a common disease that can happen to any woman and is mostly not harmful.

Having an ovarian cyst is nothing to be afraid of. In most cases, these types of cysts are not fatal and disappear on their own after some time. But sometimes these cysts can also burst causing serious problems.

That is why it is important that you know the symptoms of ovarian cyst so that it can be checked at the right time.

How do you know if you have cysts on your ovaries?

Most ovarian cysts don’t cause any symptoms and get better on their own. But women have to face the following symptoms when they have large sized cysts (larger than 5 cm) –

• Pelvic pain – this pain can be mild or it can be severe
• Pain during intercourse
• Irregular periods or heavy bleeding (heavy periods – menorrhagia)
• Flatulence

How and why are ovarian cysts formed?

There are two types of ovarian cysts. There are functional ovarian cysts which are formed due to menstruation and there are those which are formed due to the growth of abnormal cells. Functional ovarian cysts are usually not harmful and get better on their own. Other types of cysts are less common in women. 

(i) Formation of functional ovarian cyst

Most functional ovarian cysts are found in women. To know the reason for its formation, we have to first understand what is the role of ovaries in the reproductive system of a woman 

The main role of the ovaries is to produce eggs and release them into the fallopian tubes every month so that these eggs can be fertilized by sperm.

These eggs are produced in a follicle inside the ovary. This follicle contains fluid that protects the growing egg. When the time comes for the egg to be released, this follicle bursts and the egg is released. But sometimes a follicle is not able to burst and only after keeping the egg inside it starts growing and in this case a cyst is formed.

(ii) Formation of other ovarian cysts

These types of cysts are formed from the cells from which eggs are made or which are found on the outer layer of the womb. The cysts formed become larger in size and are more prone to bursting.

These types of ovarian cysts can also be cancerous and may need to be removed immediately.

Ovarian cyst treatment

Treatment of ovarian cyst is necessary only in some cases.

Ovarian cysts that are less than 4 cm in size and contain clear fluid, most often do not need any treatment and go away on their own.

“But ovarian cysts that are large (above 5 cm) and keep recurring need treatment. Because if treated late, these cysts keep on growing, due to which there is a risk of twisting of the ovary. This can lead to many problems.”

One way to remove ovarian cysts is through laparoscopic surgery called ovarian cystectomy.

Can I get pregnant with an ovarian cyst?

“Ovarian cysts often do not affect fertility but can sometimes cause difficulties in conceiving. If surgery has to be done to remove the cyst, then we try to remove only the cyst and do not let any heat come on the ovaries. It doesn’t have any adverse effect on fertility.

Sometimes ovarian cysts are found in some women even during pregnancy, but most of the time they get better in the second trimester.

However, some cysts that grow rapidly during pregnancy may require surgery to repair them. The best time to have surgery in pregnancy is the second trimester.

Sometimes ovarian cysts are found in some women even during pregnancy, but most of the time they get better in the second trimester.

However, some cysts that grow rapidly during pregnancy may require surgery to repair them. The best time to have surgery in pregnancy is the second trimester.

“If an ovarian cyst is found during pregnancy, do not panic. Do not ignore your symptoms and see a good gynecologist immediately so that the type of cyst can be known and it can be treated at the right time. Remember, early treatment will keep both you and your baby safe and will not affect your fertility.

Although there is no way to prevent ovarian cysts, getting your pelvis checked regularly is beneficial. Keep in mind, don’t ignore your irregular periods or abdominal pain and do check up with your doctor if you have any doubts.

CAC WOMEN POWER TABLET

Ingredients:

Each 1000 mg Tablet contains-

• Ashoka Chhal
• Shatavar
• Ashwagandha
• Giloy
• Anantmool
• Chandan Safed
• Jeera
• Safed musli
• Dhayphool
• Palashmool
• Brahmi
• Jatamansi
• Raja PravarthiniVati
• Kukkutantwakbhasam

WHY TO CHOOSE CAC INSTANT WOMEN POWER?

• This tablet acts quickly in the body and gives promising results.
• Helps to build up immunity and giving increased level of energy.
• It’s not habit-forming and completely herbal product.
• Shows a great effect on menopausal women. It works well in hot
• flushes and mood swings.
• Helps in maintaining health from head to toe.
• It’s action on the gastrointestinal tract help to reduce heartburn, Ibs,
• diarrhea, and general debility.
• Regulates the female menstrual cycle.
• Relieve menstrual pain and cramps.
• Helps to relieve stress and anxiety.
• Good for heart, liver, kidney and reproductive organs.
• Beneficial in getting rid of excessive discharge from the vagina in case
• of Leucorrhea.
• Helps to reduce the blood sugar levels in case of diabetes mellitus.
• Excessive menstruation, painful menstruation and delayed
• menstruation, the herbs can alleviate almost every female problem
• when used for a long, regular period.
• Maintains the hormonal balance.
• CAC Instant women power tablet can be taken as a health
• supplement.

RECOMMENDED DOSAGE- 1 to 2 tablets twice a day or as directed by the physician.

DESCRIPTION

Nightfall in men means emission of sperms at night during sleeping. Doctors also call this nocturnal emissions which means sperm emissions at night. During nightfall condition men ejaculate in sleeping hours usually early hours of the morning or late night. It primarily occurs in teenage boys going through the peak of their hormonal changes within the body, but also experienced by older men as well, and happens as a result of fluctuations in sexual charge. This problem aggravate due to the weakness of muscles and nerves of penis due to past history of fluctuation in hormones, excessive masturbation, thinning of semen viscosity, and full bladder. Men are able to control the semen ejaculation but when it is in excess quantity then eliminated in the form of nightfall.

NIGHTFALL SIDE EFFECTS

• Nightfall can cause pain in knees
• Nightfall can lead to poor concentration
• Nightfall causes Wooziness
• Nightfall leads to constant weakness
• Nightfall causes Insomnia
• Nightfall can cause loss of memory. 
• Nightfall affects mood swings
• Nightfall causes loss of hair
• Lack of self-confidence
• Nightfall causes erectile dysfunction
• Nightfall is one reason for premature ejaculation
• Nightfall causes pain in testicles
• Nightfall can cause cramps in the pelvic region
• Nightfall leads to stress
• Nightfall leads to poor vision
• Nightfall causes backache
  

HOME REMEDIES TO STOP NIGHTFALL

• Mix honey in fenugreek juice – is an effective remedies for nightfall solution.
  Take 1 teaspoon of fenugreek powder mix with 1/2 teaspoon of honey and take every day during bedtime.
• Bottle Gourd – it has a cooling effect that cools the system which is responsible for nightfall. It can be consumed in two ways, either by drinking before bedtime or by mixing the juice with sesame oil and massaging it in scalp provide cool effects.
• Gooseberry or Amla –increasing the body immunity. Drinking a glass of amla juice help to get rid of nightfall.
• Onions and garlic cure many health-related conditions. Take two – three cloves of raw garlic and onions in the form of salads cure nightfall.
• Milk combined with pre-soaked almonds, banana, and ginger – helps to eliminate nightfall problem. Banana has a cool potency which helps to regulate the problem. Eating curd is also beneficial as it has healing properties which cool the system and increase immunity.
  

LIFESTYLE CHANGES FOR NIGHTFALL CONTROL

• Exercise and Yoga – it allow a person to have full control of their mind, body and soul. By doing regular yoga and exercises sex-related problems or nightfall can be prevented.
• Bathing with essential oils – before going to bed is helpful it relaxes the body and mind and allows a good sleep.
• Sleep hygiene – Essentially people need to maintain sleep hygiene. We strongly recommend the following list in daily regimen.
• Comfortable cloth – Wear comfortable and loose clothing at night
• Scroll good things – scroll productive media instead of sexually stimulating content 
• Micturition – Always urinate before sleeping
• Avoid mastication –  avoid too much masturbation
• Maintain sleep posture – Do not sleep on stomach
• Light food – Take easily digestible food at night and give 2 hours gap before go to sleep.

SPECIAL FOODS

• Apple – An apple a day keeps the doctor away – Apple contain powerful antioxidant known as quercetin which has numerous medicinal effects. Apple keep prostrate and blood circulation problems away from the body.
• Red wine – red wine increased blood circulation and also known to contain quercetin. It should be noted that drinking more than 1 glass of red wine or any other type of alcoholic beverage daily will not give the same results according to researchers.
• Oyster – boosted the testosterone levels besides increased sexual stamina and desire. Seafood enhances blood flow to the genitals with its rich zinc content.
• Dark chocolate – Dark chocolates is excellent source of serotonin and phenylethylamine. It act as stimulants to rejuvenate sexual health and prevent nightfall. Dark chocolate also good for a better sexual health.
  

DO AND DON’T

• Do fast walk or jog for the least of 30 -40 minutes each day
• Do treat constipation it may be a reason of nightfall
• Do meditation or listen to soothing music to get peace of mind
• Don’t get involved into any erotic chats or nor expose yourself to any arousing materials.
• Don’t think about nightfall, take off constant fear about it as this may increase the probability of nightfall 
• Don’t become too lazy to go washroom for urination before sleeping at night.
  

WHAT CAUSES NIGHTFALL IN MEN?

• Hormonal changes – Young men in their teenage experience seminal leakage during the night as their bodies undergo some hormonal changes.
• Accumulation – excess accumulation of seminal fluid in the reproductive system cause nightfall. 
• Sexual imagining – Sexual imagination for whatever reasons, maybe masturbation could trigger nightfall. Some men have the wrong notion that they could masturbate in the mind without having the need to ejaculate. Triggered sexual hormones will definitely release the acquired pressure at some point and cause nightfall.
• Weak nervous system – This is an unusual cause where the ejaculatory system gets out of control due to the weakness of nerves, slightest of stimulation, ejaculation occurs.

Bollywood actress Yami Gautam recently shared a post on her Instagram. In which she told that she is battling a disease called Keratosis Pilaris. This is a skin problem. It takes a long time to heal.

Spots and pimples appear on the skin

Keratosis pilaris is caused due to the production of a protein called keratin in the hair or follicles of the skin, which blocks the pores of the skin. It has few layers but if the top layer of keratin gets damaged then its effect starts showing on the skin. Due to which the skin becomes rough, spots and small pimples are formed on the skin. These rash can be reddish brown in color. Which are on the upper part of the hand, thigh, cheek.

Problem is not serious

This is not a serious disease. The rash that comes out on the skin is suppressed by the treatment and there is no itching or burning in them. It just takes a long time for them to recover completely. With the right treatment, this problem can be easily overcome.

What are the symptoms

• Small rash on the skin
• Rash around the rash
• Dry skin
• Rough skin

What is an acne keratosis?

Actinic kerato cyst is a skin problem in which a rough patch on the skin. A patch forms or a rash appears on the skin. this problem for a long time. it Can be caused by exposure to strong sunlight. Its symptoms are more swollen face, lips. Can be seen on the back of the hands, arms, skin of the head or neck. act

Kerato cysts occurs when there is an abnormal damage to the skin called kera tin no sits begin to grow exponentially. Let me tell you, it is also not known by the name of ‘Solar Kerato Sis’.

Yes, these rashes grow slowly on the body. Many of these rashes have developed. It can take years, but this problem usually occurs in people over the age of 40.

Symptoms of actinic keratosis

The symptoms and signs of actinic keratosis are:

• There is no roughness in the skin, the formation of dry or scaly rash, usually thesewide e is less than one inch whether the rash is flat or slightly raised
• In some cases, this place becomes hard and wart-like.
• Their color can be pink, red or brown.
• No itching or burning on the affected area

Causes of Acne Keratosis

• Activated keratosis are mainly caused by prolonged exposure to sunlight.
• over 60 years old
• The color of the skin is light or blue eyes

To avoid and prevent actinic keratoses, follow the following things:

• Don’t care:
• Avoid prolonged exposure to strong sunlight (10 am to 2 pm)
• Wear clothing that covers arms and legs
• Wear a li-cap to cover your ears or use an umbrella in strong sunlight

Do

• Even if there is no strong sunlight and every two hours before sunrise
• Do not apply sunscreen.

Treatment

Activated keratosis sometimes get better on their own, but not much. It happens again after being in the sun. It is difficult to tell which rashes or Wounds and skin will turn into cancer. 

Actinic keratosis can be treated in the following ways:

Mutilation: In this, the wound is removed from the skin by cutting it. If the doctor It seems that this problem can lead to death like skin cancer,

So it is done by removing the excess tissue around the wound or under the wound.

option can be selected. Stitches are applied depending on the size of the incision.

Agni Karma: The wound is inflicted by means of electric current. this effect

Destroys the sebum of the skin.

Cryo therapy: 

Photo therapy: 

AYURVEDIC TREATMENT BY CAC

1. Detox Premium Powder:

This is a herbo-mineral preparation that contains ingredients like Parwal Pishti, Giloy satv, Shukta Pishti, Kamdudha Ras, Gandhak Rasayan, etc.

Parwal Pishti: This Pishti reduces inflammation, flaking, itching of the skin. The Pishti is composed of natural coral calcium processed with rose water.

Shukta Pishti: It helps to balance the Pitta dosha in the body. All signs and symptoms related to Psoriasis patients are managed with this article.

Giloy Satv: This satv is prepared from the herb Giloy (Tinospora cordifolia). The anti-inflammatory, antioxidant, and analgesic properties of this herb deal with psoriasis easily.

Kamdudha Ras: This herbal-mineral classical preparation balances Pitta dosha in the body.

Gandhak Rasayana: This herbal preparation is used since ancient times for all types of skin disorders.

Tal Sindoor: It contains ingredients like Shuddh parad, Aloe vera, Gandhak, etc that relieve redness in psoriasis patients.

Akik Pishti: This Pishti reduces all types of Pitta related disorder hence it gives good results in psoriasis.

Recommended Dosage: Take 1 sachet twice daily with plain water.

2. Blood Purifier Syrup :

It is ayurvedic syrup that consists of various natural ingredients such as Khadir Chall (Acacia catechu), Manjistha (Rubia cordifolia), Neem (Azadirachta indica), Giloy (Tinospora cordifolia), Harad (Terminalia bellirica), Baheda (Terminalia chebula), Amla (Emblica officinalis), etc. As the syrup purifies the blood by removing excess toxins it is very beneficial in maintaining proper circulation and improves the skin naturally.

Recommended Dosage – Take 2 teaspoonful twice daily.

3. Skin Care Plus tablet:

skin care tablet is a pure ayurvedic formulation. It help to maintain the texture of your skin depending on the type of skin you have. It contains various herbs like Haridra khand, Panchnimb churna, Khadir chahal, Chirayta, Mulethi, Chopchini, Gandhak, Ajmoda that work very effectively on all skin types. Skin care is a blood purifying tablet. It cools and detoxifies the blood, increase blood circulation of the skin. It minimizes the blemishes, lighten sun tan, delay ageing of skin and heal skin problems.

Recommended Dosage: Take 1 tablet twice daily.

4. Panchatikta Ghrita Guggulu:

Panchatikta Ghrita Guggulu is an ayurvedic preparation mainly used for skin diseases. This tablet contains pure herbal ingredients such as Nimba(Azadirachta indica), Patola(Cucumis acutangulus), Guduchi(Tinospora cordifolia), Vasa(Adhatoda vasica), etc. This tablet promotes detoxification and rejuvenation. Panchatikta Ghrita Guggulu tablet is a natural source of anti – oxidant. It promotes engender vibrant and healthy skin.

Recommended Dosage–Take 1 tablets twice a day with normal water.

5. Strawberry Face Cream:

Strawberry face cream is pure herbal cream which gives you glowing complexion without any side effects. This face cream Delays ageing, eliminates dead skin cells, cleanses the skin, improves complexion, and even tones your skin. The antioxidants present in strawberries delay the signs of aging like wrinkles and sagging skin. The Vitamin C fights free radicals that cause damage to cells and collagen resulting in fine lines. Vitamin C in strawberries is essential for the production of collagen, which improves the skin’s elasticity.

Recommended Dosage– Apply to the affected area twice daily.

DESCRIPTION

• Acne also known as acne vulgaris caused by multiple factors.
• Overproduction of a sebum that is skin natural oil increase under the influence of hormones. 
• This pair with shedding of exfoliating dead skin cells and plugs hair follicles.
• The plug follicle become inflamed increased the growth of normal skin bacteria. 
• Medications such as, lithium, iodides, cortisone hormones, seizure medications or isoniazid can cause acne lesions.
• There is no cure for acne, but certain measures prevent more breakouts. Acne can result in scarring that so minimizing breakouts is important.
  

ACNE VARIANTS

Childhood acne – childhood acne may be of three type: 

1. Neonatal acne
2. Infantile acne
3. Early onset acne vulgaris.
   

Neonatal acne – This is very common usually involves open and closed comedones, or some papules and pustules. 

• The development appears to be related to hormonal activity in utero and will resolve spontaneously 12-13 months after delivery without scarring. 
• No specific treatment is required except reassurance for parents.
  

Infantile acne – This usually develop at the age of 3-6 months.

• They may be more extensive and inflammatory and does require treatment. 
• It may resolve spontaneously or persist.
  

Early onset Acne Vulgaris – In acne susceptible families, lesions start to become more from the age of 6 to 7 years and persist throughout adulthood. 

• Inflammation usually occurs at puberty may precede several years. 
• Inflammatory acne in children should warn underlying disorder.

Follicular Occlusion Triad – This includes three variants, one or more may be present in individual patients. All these represent inflammatory form of acne which consist of: 

1. acne conglobata, 
2. hidradenitis suppurativa,
3. Dissecting cellulitis. 

Acne conglobate – This is a very serious form of inflammatory acne that is characterized by large cysts, large interconnecting comedones, draining abscesses and sinus tract formation. 

• Extreme scarring is common and difficult to prevent. 
• Aggressive treatment is essential. 

Hidradenitis suppurativa – This is chronic inflammatory variant.

• Major area affected are the axillae, groin, and perianal skin. 
• The lesions are deep cysts, nodules and form sinus tract. 
• Scarring is common and secondary infection occur. 

Dissecting cellulitis of the scalp – nodules, cysts, and interconnected sinuses are present.

• The scalp may be accompanied by scarring and irreversible hair loss.
• Secondary infection is common.
• Aggressive treatment is required.

SIGNS AND SYMPTOMS

• Acne results in a variety of lesions. 
• The most common acne locations include the face, neck, chest, and back, where sebaceous glands are located. 
• Blackheads and whiteheads are follicular plugs that are either sitting below the skin surface known as whitehead or being exposed to the air known as blackhead.
• Papules are pink to reddish-brown bumps that is small in size.
• Pustules are pus-filled lesions, 
• Nodules are deeper pus-filled lesions.
• Mild acne is consists of few papules/pustules and/or comedones. 
• Moderate acne increased the number of lesions. 
• Severe acne may include whiteheads, blackheads, papules, pustules, and may have painful nodules.
• Acne can result in permanented scars, which can appear to be depressions in the skin, dark red or brown flat marks where the acne lesions were.
  

FOUR GRADES OF ACNE

• Grade 1: Comedones, occasional papules. 
• Grade 2: Papules, comedones, few pustules. 
• Grade 3: Predominant pustules, nodules, abscesses. 
• Grade 4: Mainly cysts, abscesses, widespread scarring.
  

ACNE TYPE

Clogged pores cause acne. These may be attributed to:

• Excess production of oil (sebum)
• Bacteria
• Hormones
• Dead skin cells
• Ingrown hairs
• Acne is usually associated with hormonal fluctuations mostly experienced during teenage but adults can experience acne. Acne may be non-inflammatory or inflammatory. Subtypes of acne within these two categories include:
• Blackhead
• Whiteheads
• Papules
• Pustules
• Nodules
• Cysts
  

SELF CARE GUIDELINE

• Traditional treatments can help to prevent acne. 
• Wash acne prone areas with gentle soaps or cleansers. 
• Avoid skin irritants such as rubbing, abrasive scrubs and greasy products.
• Water-based or noncomedogenic based products will help to reduce clogged pores.
• There are also a variety of over-the-counter medications that may help to reduce the pimples, should be applied in a thin layer to the entire skin area on a regular basis improve acne but complete results seen after a few months.

Acne, also known as acne vulgaris, is a long-term skin condition that occurs when dead skin cells and oil from the skin clog hair follicles. Acne is a common skin related problem, which can trouble a person of any age. Those who have oily skin, this problem bothers them more, so they take it more seriously. Many people think that this problem is caused by overeating, but did you know that this skin disorder is caused due to inflammation of the oil-producing glands and hair follicles within our skin. Hair follicles are present under our skin. These follicles are made up of many tissue-like structures present within our skin, which help in hair growth. The oil-producing glands, when they produce oil, moisturize your skin as well as your hair.

The problem of acne arises when the production of oil released from the skin increases but there is a decrease in the spread of skin cells. Due to this condition, the skin cells get blocked and the oil present in them stays there. Due to the accumulation of oil in the skin cells, the bacteria present in the hair follicles also clogs the pores, resulting in inflammation and acne. Acne can come out of both boys and girls in the days of youth and it is not at all that people do not get acne at the age of 40 to 50. They can make you their victim at any age. Let us know the easy way to get rid of them.

Types of acne

Explain that there are six types of acne, in which problems like blackheads, whiteheads, pimples and ulcers are prominent.

1-Blackheads: Blackheads on your skin are stubborn black spots that occur when the skin pores open due to dead skin cells and excess oil. The oil present in these pores turns black due to exposure to air.

2-Whiteheads: Whiteheads occur when the pores are clogged by dead skin cells and oil.

3- Small clots (Papules): These small red clots occur when you touch your face more and it hurts to touch them.

4- Pimples: These small red clots appear like a white tip on your skin. Pimples, as the name suggests, are filled with pus.

5-Nodules: These types of acne are hidden deep in your skin, which are quite solid.

6-Cyst: A cyst, a large lump filled with pus, is the most severe form of acne and can cause permanent scarring on your skin.

Symptoms of acne

Pimples can appear as small lumps of pus or pus formed on your skin. These clots keep on increasing their size. Acne is more in the part of the face where the oil glands are more active, such as the face, neck, shoulders, upper part of the chest and back.

Acne causes and risk factors due to acne

Acne usually results from an increase in androgen hormone levels. This hormone increases the size of the oil glands, which also increases the production of oil. When the bacteria present on our skin work to absorb this oil, then our skin starts getting irritated and due to this our pores get blocked and acne occurs.

1- The rise and fall of hormone levels in women during pregnancy or menstruation.

2- Pressure on the skin due to wearing things like helmet or hat while playing.

3-Acne can also occur due to the use of products used for hair such as hair pomades, heavy lotions / creams, waxes, etc.

4-Environment, in which the amount of humidity is high.

5-Air pollution.

6-Working in an environment with smooth surfaces such as a restaurant.

7- Excessive use of contraceptive pills.

There is no connection between lack of cleanliness, poor diet and acne. Keep in mind that frequent washing of the face also causes acne.

Risk factors for acne

Acne is more common in teens and young people. Although it can occur in people of any age, acne is more common in men during adolescence and predominant in women during adulthood.

Acne prevention

Preventing acne caused by normal hormonal changes in the body is difficult, but it is not impossible at all. You can reduce your chances of developing acne by:

1- Wash your face daily with mild face cleanser and warm water.

2- Use moisturizer regularly.

3- Avoid touching the face.

4- People who do makeup should use products labeled “non-comedogenic” so that those products don’t block your pores. It is very important to remove makeup before sleeping.

Diagnosis of acne

A doctor can usually diagnose acne by examining your skin. The doctor can tell you about the type of acne and the type of acne that occurs and the right treatment. Let us tell you that some other problems occurring on the skin seem like acne, due to which the method of treatment may be different. These conditions require a different treatment strategy such as:

1- Rosaceae

2- Folliculitis

Acne treatment

Your doctor can prescribe treatment based on these factors: Will suggest a treatment plan:

1- Age of the affected person

2- type of acne

3- Which place has acne

4- How did acne come about

5- Have any treatment in the past

6- How are the dark spots or marks due to acne visible.

Lifestyle changes can reduce acne

If you are not following a good skin care routine then you can definitely become a victim of acne. Therefore, it is important that you follow a proper and good skin care routine or implement the following measures in your lifestyle so that you can avoid the outbreak of acne.

1- Wash your face at least twice a day. Also, wash your face as soon as possible after sweating.

2- Always use a gentle, alcohol free product on the skin. Avoid using products like exfoliants, astringents and toners as these can irritate the skin.

3- Do not scrub the skin.

4- Use your fingers instead of a mesh cloth or washcloth to apply the cleanser.

5- Always use lukewarm water to wash the face.

6- Quit the habit of touching the face again and again throughout the day.

7- People who have oily hair should shampoo regularly.

8- If you have applied any kind of medicine for acne, then avoid going out in the sun because some medicines increase the sensitivity of the skin to ultraviolet light.

9- Do not try to suppress or break out acne as they can take longer to heal and cause scars.

Complications

Severely visible acne can leave lifelong physical scars. These marks can cause you to lack self-esteem and prevent you from participating in social gatherings and sports activities.

Alternative acne treatment

Your doctor may recommend using these therapies to treat acne:

1. steroid- The doctor may recommend the use of steroids to treat severe acne or large lumps.

2. Chemical Peel- The doctor may recommend a chemical peel to reduce acne scars. In this special chemicals are used to remove the top layer of your skin, hence called chemical peel treatment.

3. Dermabrasion- In this therapy, an electrical machine is used to remove the top layer of skin and reduce scarring. This whole process is called dermabrasion.

4. laser

5. In this whole process mainly treatment is done to remove acne scars. Special laser technology used in this