1.Seborrheic dermatitis is a very common skin disease that causes a red rash. 2.This type of dermatitis causes itchy red patches and greasy scales on the skin. 3.It is common but not contagious. 4.It causes redness on light skin and light patches on darker skin.
CAUSES OF SEBORRHEIC DERMATITIS
The exact cause of this type of dermatitis is not completely known. Researchers think there may be many causes, including:
1.Stress 2.Hereditary cause 3.A yeast that usually lives on your skin without causing problems 4.Certain medical conditions and medicines 5.Dry and cold weather 6.An irregular response of the immune system 7.Exposure to harsh chemicals 8.It doesn’t come from an allergy or from being unclean.
SEBORRHEIC DERMATITIS RISK FACTORS
1.It occurs most often in newborns and in adults ages 30 to 60. 2.People with oily skin are more prone to get this type of dermatitis.
Following conditions can increase risk of developing the seborrheic dermatitis, including-
1.Depression 2.Psoriasis 3.Oily skin 4.Alcoholism 5.Facial nerve palsy 6.Hormonal changes 7.Environmental factors, like pollution 8.Spinal cord injury 9.Eating disorders 10.Epilepsy 11.Heart attack or stroke recovery 12.Medical conditions such as AIDs and Parkinson’s disease 13.Rosacea
SEBORRHEIC DERMATITIS SYMPTOMS
1.Itchy white flakes on the scalp (dandruff) 2.Crusty yellow or brown scales on infants’ heads 3.Red scales on your skin. 4.Scaly redness on the edges of your eyelids (Blepharitis) 5.Inflamed hair follicles on cheeks 6.Inflamed hair follicles on upper half of trunk 7.Pinkish thick skin (plaques ) of scales on both sides of the face 8.Redness especially in the folds and creases of armpits, genitals and beneath breasts.
DIFFRENCIAL DIAGNOSIS
DANDRUFF-
1.Dandruff is a condition in which White, oily, itchy flakes are found on the scalp. 2.That can be worsening during fall and winter months when air is dry.
ROSACEA
Red, small, pus-filled bumps on the skin appearing in cycles of flare-ups
PSORIASIS
Thick patches of dry, red, inflamed skin covered in silvery-white scales. Patches are often itchy.
TINEA VERSICOLOR
1.Small, discolored, flaky patches of skin ranging in color from white to tan to brown to pink ATOPIC DERMATITIS (ECZEMA) 2.Atopic dermatitis is a condition that makes your skin dry and itchy. 3.It is also known as eczema, is a type of skin rash.
What Remedies Can Be Done At Home?
1.Using over-the-counter (OTC) antifungal and anti-itch creams 2.Another option for at-home treatment is to coat your scalp with olive oil. 3.Using hypoallergenic soap and detergent 4.To avoid skin irritation wear loose cotton cloth 5.Apple cider vinegar reduces the inflammation in the area of the flare-up. 6.To treat seborrheic dermatitis on your scalp, wash your hair with a mild Ayurvedic shampoo first. Then, apply apple cider vinegar to your scalp. 7.Apply aloe vera gel to the affected area and leave it on. It is well known for its anti-inflammatory properties and works wonder in treating seborrheic dermatitis.
MEDICAL TREATMENTS
Seborrheic dermatitis may go away without treatment Or you may need many repeated treatments for seborrheic dermatitis outbreaks.
CORTICOSTEROIDS
1.Corticosteroids or hydrocortisone containing shampoos and creams can help reduce severe inflammation. 2.These shampoo and creams are suitable for short-term use, long -term use can cause side effects.
KERATOLYTICS
Using a product containing salicylic acid, lactic acid, urea, and propylene glycol etc. can help remove scales.
ANTIBACTERIAL GELS
These can help in the case of a bacterial infection.
ANTIFUNGAL CREAMS
These can help in the case of a fungal infection.
LIGHT THERAPY
Exposing the affected area to UV light may help soothe the skin and reduce itching and redness.
COAL TAR CREAM
1.This cream can help slow the process of skin cells dying and falling off. 2.Apply coal tar cream to affected areas and leave it for 4 to 5 hours. 3.After that remove it with help of mild shampoo.
DIET FOR SEBORRHEIC DERMATITIS
1.Tomatoes 2.Almonds 3.Sweet potatoes 4.Plenty of green and leafy vegetables 5.Foods that is high in vitamin c, such as citrus and bell peppers. 6.Foods that are rich in vitamin B, such as whole grains (rice, oats, wheat etc), legumes (soy, lentils, dried beans, peas) and nuts. 7.Foods that are rich in proteins, such as peanuts and walnuts etc. 8.Foods with plenty of vitamin e, such as wheat germ, olive oil and avocados. 9.Add antioxidants rich fruits, such as cherries, strawberries, and blueberries in your diet.
LIFE STYLE CHANGES FOR SEBORRHEIC DERMATITIS
1.Soften and remove scales from the hairs 2.To avoid skin irritation wear a smooth-textured cotton cloth. 3.Wash your skin regularly 4.Apply a medicated gel and cream 5.Avoid styling products such as excessive makeup, hair straightener, and dryer. 6.Skin and hair products that contain too much alcohol are to be avoided.
A cyst is a benign (non-cancerous), round, dome-shaped structure that grows under the skin and appears on your skin. It can be filled with liquid, pus, or another substance. Cysts often feel firm and will distend the overlying skin. Any individual can experience a cyst and they can present on any part of your skin or mucous membrane, however, they are most commonly found on the neck, face, and chest. They are often small and slow-growing.
Table of Contents
Causes OF Skin Cyst-
The cause of many types of cysts is unknown. The causes of the following types of cysts are listed below:
1.Epidermoid cysts: Caused by proliferation of epidermal cells within the dermis. 2.Epidermal inclusion: Occurs in response to an injury. The injured skin gets tucked in and forms a sac that is lined by healthy epidermal cells that continue to mature. 3.Trichilemmal cyst: This is an inherited condition. 4.Steatocystoma: Occur due to an inherited disorder affecting the sebaceous (oil or fat) duct within the hair follicle. 5.Dermoid cyst: A developmental error. 6.Ganglion cyst: Caused by degeneration of the mucoid connective tissue of a joint. 7.Fluid-filled cyst in a mucous membrane: Occlusion of the opening of a mucous gland in the (lip, vulva, vagina). 8.Pseudocysts: Formed by occlusion of the follicle by keratin and sebum. These cysts are not surrounded by a capsule and are common in individuals with acne.
Most cysts are symptomless, however in the event of infection you can experience the following and you should seek medical attention:
1.Pain 2.Swollen 3.Red 4.Foul-smelling with pus 5.Oozing and crusting
What are the Types of Cyst?
1.Epidermoid cyst: These cysts occur on the face, neck, trunk, and any areas with little hair. They present as firm, round, and skin-coloured nodules (elevated bumps greater than 1 cm) and commonly appear during adulthood.
2.Trichilemmal cyst (Pilar cyst): These cysts commonly present on the scalp, however they can also appear on the face, neck, trunk, and extremities. These cysts are firm, round or oval nodules which contain white keratin. Affected individuals often have multiple cysts and they often present in middle-aged individuals.
3.Steatocystoma (steatocystoma simplex): These cysts appear on the chest, upper arms, axillae, neck, scrotum, and vulva. These cysts are movable, smooth, and flesh-coloured/yellow and are between 3-30 mm in diameter. They often present in adolescents and individuals in their 20s.
4.Dermoid cyst: This type of cyst can include skin, teeth, cartilage, and bone. Most present on the face, neck, scalp, and most commonly around the eyelid, forehead, and eyebrows. It is often skin-coloured and can be either hard or soft. This benign tumour forms during birth and may not present until adulthood.
5.Ganglion cyst: This often presents on the dorsal wrist (back of the hand/wrist) and it often appears in young to middle-aged adults, however they are three times more common in women. They range from 2-4 cm in diameter and are firm.
6.Pseudocyst: These cysts are not surrounded by a capsule and commonly present in acne. They often occur on the face, chest, and back.
How long does it exist?
Minor cysts will resolve on their own and others will require surgical removal by a doctor. Some cysts can remain unchanged for a long time or may return in the future.
What remedies can be done at home?
1.Hot water compress: Soak a cloth in heated water and apply this cloth to the cyst for about 20 minutes. Repeat this several times a day. 2.Tea tree oil 3.Castor oil 4.Apple cider vinegar 5.Aloe Vera
NOTE: Do not try to remove the cyst or pop it yourself. This will increase your chance of getting an infection.
MEDICAL TREATMENT-
1.Incision and drainage: Swollen cysts can be drained by your doctor. 2.Intralesional injection: Usually performed with triamcinolone (glucocorticoid) 3.Infected cysts: Your doctor will prescribe antibiotics to treat the underlying infection. 4.Cancerous cysts: Your doctor will surgically remove your cyst which may leave a scar on your skin.
Diagnosis of Cyst
Cysts have typical clinical characteristics and can be identified visually. If a cyst is surgically removed your doctor will often perform a histological examination.
Differential Diagnosis
1.Dermal nevus: a well-defined raised bump on the skin 2.Cherry hemangioma: a raised bump on the skin that occurs as a result of abnormal development of blood vessels 3.Pyogenic granuloma: a skin bump that occurs as a result of a vascular tumor 4.Molluscum contagiosum: a viral infection that causes raised bumps on the skin What to follow and avoid 5.Avoid touching, scratching, puncturing, squeezing or draining the cyst. 6.Drain and heal the cyst naturally by putting a warm cloth on that area. 7.In order to avoid the infection you should keep the affected area clean. 8.You can use Turmeric as it is very effective in breaking the cyst and bring the affected area into a normal state. For this you can Boil half teaspoon of turmeric with 1 cup of water and when it cool down, drink this mixture. It should be done for at least 10 days or make a paste of turmeric and water and apply it directly on the cyst. 9.Stay hydrated or Drink plenty of water as it helps to eliminate the toxins out from the body. 10.Maintain hygiene i.e. keep the affected area clean. 11.Try to use a clean and washed cloth to clean the cyst. 12.For cleaning the hair on the affected skin, you must use hygienic blades and wax. 13.Cyst pops by its own- wash it properly with the running water and clean it with antibacterial soap. 14.Avoid squeezing or scratching of the cyst to bring out the pus as it passes the infection to the other body parts as it may also lead to bleeding. 15.Avoid direct sun exposure.
Multiple Sclerosis is an autoimmune disease that affects the nervous system (Brain, Spinal Cord, and Optic Nerves) and disrupts communication between the brain and body. It can lead to severe problems such as facial paralysis, visual disorder, muscle control, balance, and other basic functions of the body. In this condition, myelin sheath of the nerves in central nervous system which covers and protects the nerve fibers of the brain and spinal cord is damaged.
Table of Contents
SYMPTOMS OF MULTIPLE SCLEROSIS
SYMPTOMS OF MULTIPLE SCLEROSIS
1.Fatigue, weakness and tiredness 2.Muscle spasms/weakness 3.Impairment in muscle activity 4.Difficulty in walking 5.Loss of appetite, burps and bloating 6.Blurred vision/ double vision 7.Numbness or tingling sensations 8.Mood swings and cloudy thoughts 9.Poor bowel/bladder control 10.Inability in holding thing and tremors 11.Sexual weakness 12.Inflammation of the optic nerve 13.Digestive problems
CAUSES OF MULTIPLE SCLEROSIS-
The important cells of the body are destroyed by the immune cells results in the disruption of nerve signals to the intended target. And this causes the disease- multiple sclerosis.
According to Ayurveda this medical condition is caused by kapha and Pitta doshas. Pitta dosha can adversely affect the myelin sheath. In Ayurveda, Multiple Sclerosis is termed as Kapha Roga.
1.The ayurvedic treatment for Multiple Sclerosis is based on this observation. 2.The improper digestion can lead to the mixing of undigested food (Ama) with accumulated doshas (toxins) in the body. 3.The condition of the patient will depend on the amount of the mixture collected in the body. 4.Ayurvedic treatment of Multiple Sclerosis depends on the severity of toxins (Ama) in the body.
SHODHANA CHIKITSA (PURIFICATION THERAPY)
1.This therapy refers to any Ayurvedic cleansing (detoxification) therapy that is used to remove excess doshas and ama (toxins) from the body. 2.Shodhana chikitsa also known as body detoxification therapy. 3.Pure herbal oils and medicines are used in this procedure. 4.This is particularly recommended in cases where toxins have accumulated to the point that the body is unable to expel them naturally.
Shodhana chikitsa (panchkarma) treaments are-
1.Langhana (fasting) 2.Lekhana (scraping fat) 3.Vamana (induced vomiting) 4.Virechana (therapeutic purgation) 5.Basti (enema using medicated oils) 6.Rakta Moksha (therapeutic bloodletting) 7.Nasya (nasal cleansing with herbs and oils)
SHAMANA CHIKITSA (PALLIATIVE CARE)
1.Shaman chikitsa is used for a longer period to cure the illness. 2.This therapy is generally prescribed for weak or young patients only. 3.These medications help to correct imbalances of rogas, agni, and dhatu through simple oral and External Applications.
There are several types of Shaman chiktsa. They are-
1.This Ayurvedic herb is known by many names, including-Indian ginseng Asana, withania somnifera etc. 2.Its berries, roots, and extracts are used for anxiety, chronic pain, fatigue, inflammation and stress relief. 3.Ashwagandha can effectively treat multiple sclerosis or its symptoms because of its brain protective ability.
TURMERIC
1.Turmeric is a popular spice containing curcuminoids which can interact and modulate multiple cell signaling pathways and prevent the development of various autoimmune neurological diseases including MS. 2.Curcumin is a potent antioxidant and anti-inflammatory agent that could modulate cell cycle regulatory proteins, enzymes cytokin related disorders including MS.
PEPPERMINT
1.Peppermint has long been used to promote digestive health, treat muscle and nerve pain, relieve headaches and ease nausea or stress. 2.Peppermint is clinically helpful for the treatment of Multiple sclerosis.
CHAMOMILE
1.Chamomile is very good Source of antioxidants. 2.It can ease tension and relax muscles by reducing inflammation. 3.Chamomile also used in skin conditions, sleeplessness or anxiety, stomach upset and gas or diarrhea. 4.Its common use and availability in a variety of forms make chamomile a popular remedy for multiple sclerosis.
VITAMINS FOR MULTIPLE SCLEROSIS
Following vitamins play a significant role in the treatment of multiple sclerosis.
1.Vitamin A 2.Vitamin B-1 (thiamine) 3.Vitamin B-6 4.Vitamin B-12 5.Vitamin C 6.Vitamin D 7.Vitamin E
DIET AND LIFESTYLE
1.Detox regularly with the help of Ayurveda detox principles. 2.Healthy exposure to natural sunlight 3.Control sodium intake. 4.Keep your body well hydrate 5.Consume water rich fruits and vegetables. 6.Increase your antioxidants intake 7.Consume foods that are rich in antioxidants such as fruits and green vegetables 8.Avoid fatty foods, packaged and processed food etc. 9.Limit acidic foods 10.Keep yourself stress free, calm and relaxed. 11.Avoid Self Medication such as pain killers’, anti-inflammatory medicines sleeping pills etc.
Athlete’s foot – It is also called tinea pedis is a fungal infection and this usually begins between the toes. It affects the superficial layer of the skin of foot
It is common in the people with excessive sweaty feet and wearing tight fitting shoes.
Signs and symptoms includes a scaly rash with Itching, Stinging or Burning, cracked tender skin.
It is highly contagious in nature i.e. it can spread via contaminated floors, towels or clothing.
It is closely related to other fungal infections like ringworm and jock itch.
It can be treated with over-the-counter antifungal medications, but there is chance of reoccurrence.
Table of Contents
Causes
1.Caused by fungus similar to ringworm and jock itch. 2.Warm humid conditions, Damp socks and shoes and favor the growth of the organism. 3.It is highly contagious i.e. spread by contact with an infected person or from contact with surfaces that are contaminated like towels, floors and shoes.
The clinical manifestations of tinea pedis vary based on the subtype:
1.Interdigital tinea pedis produces itchy and red erosions, fissures or scales between the toes. The most affected part is the third and fourth interdigital spaces. 2.Hyperkeratotic tinea pedis presents as redness and a diffuse eruption of thickened skin affecting the medial & lateral surfaces and the soles of the feet. 3.Vesiculobullous tinea pedis presents as an inflammatory vesicular or bullous eruption which is often itchy and sometimes painful. The medial foot is usually affected. 4.Ulcerative tinea pedis manifests as interdigital erosions and ulcers. This generally occurs due to a secondary bacterial infection and this is very rare.
Duration
This condition generally resolves after 2-4 weeks of treatment. In individuals with a weakened immune system or medical conditions such as diabetes, tinea pedis will take longer to resolve.
Risk factors
The following are the risk factors of Athletic foot-
1.Gender- Men are on the risk more than women. 2.Damp socks or tightfitting shoes 3.Sharing of foot mats, rugs, bed sheets, clothes or shoes with the person affected with fungal infection. 4.Barefoot walk in public areas where the infection can spread like room surfaces, sauna bath, swimming pools, baths and showers in hotel or hostels.
Complications
This infection can spread to other parts of your body like-
Hand- The people who scratch or pick at the infected parts of their feet may transfer a similar infection to their hands.
Nails- this fungi can also infect your toenails, a location that tends to be more resistant to treatment.
Groin- The fungus that results in athlete’s foot is also often associated with Jock itch. The infection can spread from the feet to the groin as the fungus can travel on your hands or from a towel.
How to Cure Athlete’s Foot
There are several ways you can treat and cure athlete’s foot. If your case is not so severe, you can try some over-the-counter medications or even some at-home remedies. However, if your case of tenia pedis is too severe, you may have to seek out a medical professional for proper help on curing your athlete’s foot.
Treatments
The goal of treatment is to treat the route cause, control and alleviate symptoms, decrease the risk of a secondary bacterial infection, and limit the spread.
CAC SPECIAL MEDICATION FOR ATHLETE FOOT
CAC SPECIAL MEDICATION FOR ATHLETE FOOT
Description
1.Detox Premium Powder:
Detox premium powder is a very effective ayurvedic medicine to cure blemishes as it purifies the whole body by removing excess toxins from the body. The powder is composed of shukta pishti, giloy satv, gandhak rasayan, moti pishti, akik pishti, shankh bhasma, etc. The ingredient reduces all the signs and symptoms associated with the blemishes.
Recommended Dosage – Take 1 sachet twice daily with normal water.
2.Twak Churana:
This herbal powder is prepared from two herbs Manjistha (Rubia cordifolia) & Chopchini (Smilax malabarica) that in combination reduces uneven pigmentation. Manjishtha mainly helps in deep detoxification and blood purification. It can also be used for hand lotion to treat dry, cracked hands, or feet. This herbal powder is good for dry skin, rashes, acne. It has been used in psoriasis. Skin Glow powder removes toxins and impurities of blood. This powder helps to rejuvenate and promote the longevity. It helps to open the blocked sweat pores. This powder is used in infectious conditions like, eczema, pimples, and chronic skin disorders.
Recommended Dosage– Take 1 teaspoonful twice a day with normal water.
3.Twak Tailam:
Twak tailam is very effective for the skin as it deeply nourishes the tissues and improves the skin luster. The tailam is composed of yashtimadhu (Glycyrrhiza glabra), manjistha (Rubia cordifolia), etc. The tailam supports skin health, helps in reducing uneven pigments, improves complexion, and helps in deep detoxification and blood purification without any side effects.
Method of Application – Apply over the affected area of the skin.
4.Skin care tablet:
Skin care tablet is a pure ayurvedic formulation. It help to maintain the texture of your skin depending on the type of skin you have. It contains various herbs like Haridra khand, Panchnimb churna, Khadir chahal, Chirayta, Mulethi, Chopchini, Gandhak, Ajmoda that work very effectively on all skin types. Skin care is a blood purifying tablet. It cools and detoxifies the blood, increase blood circulation of the skin. It minimizes the blemishes, lighten sun tan, delay ageing of skin and heal skin problems.
Recommended Dosage – Take 1 tablet twice daily.
5.Itch Care Tablet:
It is pure herbal combination which is purely natural. Skin primarily protect our body from toxins present in environment. Itching is related to various skin problems like dermatitis or irritates such as nickel in jewelry, infected cut. Chronic skin condition like psoriasis, acne and due to internal conditions like blood, lungs, and liver. Mainly toxins in skin arises due to excess rakta dhatu and rasa or plasma nourishes the skin.
Recommended Dosage – Take 1 tablet twice daily.
6.Handmade Neem Soap:
NEEM capsules 100% Safe and purely Ayurvedic preparation. CAC NEEM CAPSULES is natural and herbal product prepared from the standard extract of herb Neem (Azadirachta indica). Neem herb is widely used to cure acute to chronic Skin problems such as Pimples, Itching, Dryness, Blemishes, Dark spots, Pigmentation, Scars etc. Neem leaves are rich in Vitamin-E, Fatty acids & emollients. It is such a wonderful herb that is easily available and shows Anti-bacterial, Anti-inflammatory, Antioxidant, Anti-microbial, Antifungal, Antiseptic properties. Neem cleanses the pores and protects the skin from various infections, Psoriasis, Eczema, Leprosy, Skin ulcers.
Dosage: 1 cap twice daily after meal with plain water
Prevention
The following tips can help you to in preventing athlete’s foot or may ease the symptoms if you got infected-
1.Try to keep your feet dry especially between your toes. When you are at home let your feet air out as much as possible. 2.Change your socks regularly and at least twice a day if your feet get very sweaty. 3.Try out light, well-ventilated shoes. The shoes of synthetic material like vinyl or rubber should be avoided. 4.Wear different pair of shoes each day, don’t repeat the same pair every day so that you give your other shoes time to dry after each use. 5.Wear waterproof sandals or shoes around public places like pools, showers and lockers rooms etc. 6.Take out time for your feet care, use powder like antifungal powder. 7.Apply coconut oil and massage daily before the bed time to avoid dryness of feet. 8.Sharing of shoes should be avoided as to decrease the risks spreading a fungal infection.
1.Turmeric is truly nature’s gift to mankind and a miracle for your skin. 2.This herb will give you youthful and wrinkle free skin. 3.Turmeric (curcumin) has anti-ageing properties, which diminish wrinkles and also improve skin texture. 4.Mix 1 tsp. of turmeric powder with 1 tsp honey and milk to form a wet paste. 5.Apply this paste on face for 10 to 15 minutes and leave it for dry. 6.Rinse with cool water, scrubbing gently to remove.
Amla (Phyllanthus emblica)
1.Amla is one Ayurvedic superfood you should include in your daily diet. 2.Goose berry is incredibly high in antioxidants that reduce wrinkles and give youthful skin. 3.It is rich in vitamin C that helps to reduce free radical activity. 4.Free radicals are responsible for premature ageing, dull skin and wrinkles.
Aloe vera
1.Aloe vera is a beauty secret and is being considered as the future of medicine. 2.It is the most commonly used plant to tackle skin related issues. 3.From removing tan, to treating pimples and hydrating your skin; the wonder herb is doing it all.
Ayurvedic Medicine For Healthy and Wrinkle Free Skin
Ayurvedic skincare routine that has its life rooted in ancient Vedic culture of India. Instead of using creams, lotions or other cosmetics you should use CAC’s Skin Glow Kit a natural and herbal formula.
The Kit includes many natural herbal medicines which can purify and detoxify your body in a natural way.
ALL PRODUCTS DESCRIPTION IN DETAIL:
1.DETOX PREMIUM POWDER
The sachet includes all the natural ingredients which help to detoxify the body and maintain the natural luster and glow in the skin. This herbal sachet contains various ingredients such as Parwal Pishti, Shukla Pishti, giloy Satva, Tal Sindoor, Gandhak Rasayana, Kamdudha Rasa, Sudh Yog Powder, Jahar Mohra Pishti, etc.
Recommended Dosage –Take 1 Sachet twice a day with normal water.
2.PANCHATIKTA GHRITA GUGGULU
Panchatikta Ghrita Guggulu is an ayurvedic preparation mainly used for skin diseases. This tablet contains pure herbal ingredients such as Nimba(Azadirachta indica), Patola(Cucumis acutangulus), Guduchi(Tinospora cordifolia), Vasa(Adhatoda vasica), etc. This tablet promotes detoxification and rejuvenation. Panchatikta Ghrita Guggulu tablet is a natural source of anti –oxidant. It promotes engender vibrant and healthy skin.
Recommended Dosage – Take 1 tablet twice a day with normal water.
3.SKIN GLOW KADHA
This herbal decoction gently and deeply cleanses the skin. It makes your skin fair and bright. The decoction is composed of dalchini, giloy, tulsi, chirata, haldi, mahaguni, bahera, etc. Skin Glow Decoction reduces spots, marks, and blemishes. It contains saffron which reduces the Melanin pigment in the skin. This decoction is suitable for all skin types.
Recommended Dosage – Take 10 mL twice a daily with normal water.
4.TWAK CHURANA
This herbal powder is prepared from two herbs Manjistha (Rubia cordifolia) & Chopchini(Smilax malabarica) that in combination reduces uneven pigmentation. Manjishtha mainly helps in deep detoxification and blood purification. It can also be used for hand lotion to treat dry, cracked hands, or feet. This herbal powder is good for dry skin, rashes, acne. It has been used in psoriasis. Skin Glow powder removes toxins and impurities of blood. This powder helps to rejuvenate and promote the longevity. It helps to open the blocked sweat pores. This powder is used in infectious conditions like, eczema, pimples, and chronic skin disorders.
Recommended Dosage – Take 1 teaspoonful twice a day with normal water.
5.PANCHSAKAR CHURNA
Panchsakar Churna is an ayurvedic formulation that consists of five ingredients named as – Saindhav Lavana (Rock Salt), Swarnapatri (Cassia angustifolia), Shatapushpa (Anethum sowa), Shunti – (Zingiber officinale), Balaharitaki (Unripe fruits of Terminalia chebula). Panchsakar Churna is naturally detoxifying, thus it removes the toxins from the body. It relieves inflammation and useful in all types of skin problems.The powder has an anti – inflammatory properties due to which it can reduces the swelling.
Recommended Dosage – Take 1 teaspoonful with lukewarm water at bedtime.
6.ORANGE FACE CREAM
Orange Face Cream makes your skin look beautiful, softer, and healthier for long duration. Oranges are rich in calcium, fibre and vitamin C which aid in skin exfoliation and help to dry out acne, improving the overall look of your skin. Orange face cream helps in drawing out all the impurities leaving a beautiful healthy glow. Natural oils present in Oranges help to moisturise skin.
Recommended Dosage – Gently apply on your face twice daily.
7.ALOE VERA GEL
Aloe Vera herb is well known for its medicinal properties and has multiple benefits in case of skin problems. The gel is made up of pure extract of aloe vera that has a mixture of rose petals in it. The gel has anti-inflammatory, anti-oxidant, anti-fungal, anti-bacterial properties and also provides a coolant effect to the skin. This gel provides good result in Acne or Pimples, Dry Skin, Hyper- Pigmentation, Provides natural glow to the skin.
Method of Application – Gently apply over the affected area of the skin.
Dry skin is a common complaint in colder winter months and drier climates. When the air outside is cold, dry and drops humidity level the water in your skin evaporates more quickly; this makes your skin feel dry and tight.
Some other factors include frequently washing hands, dry environment, and inadequate hydration, swimming in a chlorinated pool or jobs that are rough on the hands such as mechanics or farming.
Table of Contents
SIGNS AND SYMPTOMS OF DRY SKIN
1.Redness 2.Itching 3.Rough texture 4.irritated skin 5.cracks in your skin 6.Stinging or burning 7.Flakiness or scaliness
Most Common Dry Skin Areas Are:
1.The lower legs 2.Hands 3.Arms
Here Are Some Useful Winter Season Skin Dryness Care Tips:
There are many OTC solutions lotions and moisturizers available to combat dry skin. But why spend so much money when we can nourish our skin at home naturally. Here are some simple ways you can manage your skin dryness in winters and find some relief.
AVOID HOT SHOWERS
1.A hot bath or shower can be comforting on a cold day. 2.However, the hot water can be too harsh for your skin. 3.Take warm showers instead to avoid drying out your skin. 4.After that apply plenty of moisturizer. 5.MOISTURIZE MORE
Use Aloe Vera
1.Aloe vera is a safe natural remedy to try if you suffer from dry skin in winter season. 2.Aloe vera has healing and hydrating properties and it can work wonders on dry skin. 3.Apply aloe vera gel directly on your dry skin and notice an instant burst of hydration. 4.Aloe Vera will moisturize your skin and form a protective layer that will keep impurities from entering your pores.
Use Coconut Oil
1.Coconut oil significantly improved skin hydration and was just as effective as mineral oil. 2.It contains medium-chain fatty acids, which are a form of saturated fat. 3.Coconut oil can work wonders on dry, itchy skin in winter on the hands, heels and elbows. 4.Applying coconut oil on these skin areas can result in much improvement by the next morning.
Use Olive Oil
1.Olive oil is one of the most common and the best solution to dry skin during winters. 2.It contains antioxidants and healthy fatty acids which are good for dry skin. 3.It can soothe and condition dry skin in winter all over your body. 4.Massage lightly some olive oil on your hands, legs and other areas before taking bath. 5.After that take a shower and then apply a light moisturizer.
STAY HYDRATED
1.Hot drinks like coffee or hot chocolate are our favorites in winters, and so we tend to drink less water. 2.Drink plenty of water to keep your body hydrated and fresh. 3.A little warm water with lemon or even green tea are refreshing and also has excellent anti-oxidant effects.
TAKE VITAMIN RICH FOODS
Avocados, Cucumbers, spinach, pumpkin mustard greens, almonds, carrots, peanuts, berries, kiwi, and whole grains boosts the skin health, hydration and great for skin dryness the antioxidant and vitamin E. It is beneficial for those suffering from dry skin-related issues in winters.
CHANGE UP YOUR DIET
1.With a direct connection between the gut and skin health, increasing your daily intake of fats is the best way to nourish your skin without any effort. 2.Your diet should be rich in walnuts, olive oil, and avocados (but not to sub them for a proper skin-care routine).
CAC’S GENTLE SKIN CARE PRODUCTS
Many skin care products are too harsh for dry skin But CAC’s skin care products are are suitable for your skin. Avoid any products with fragrance, as these can cause irritation. Instead, stick to skin care products that are hypoallergenic and noncomedogenic. If you often deal with dry skin rashes like dermatitis, you should usecac’sskin dryness care products such as aloe veragel,orange face cream and oatmeal face scrub etc.
1.ALOE VERA-GULAB GEL:
Chandigarh Ayurved Aloe-veraGulab Gel is 100% natural and safe containing herbal extracts. These ingredients (aloevera, honey & rose water) show antioxidant, anti-inflammatory, & moisturizing properties.This herbal gel gives good results in skin dryness, Acne or Pimple, Hyper-Pigmentation, blackheads, whiteheads and all skin diseases.Hyper-pigmentation scars get healed with this gel.
How to apply: Use a gentle face cleanser to wash your face properly. Apply small spots of aloeveragulab gelall over your damp face and then smoothen it out all over your face and neck too.
2.ORANGE FACE CREAM:
Orange Face Cream makes your skin look beautiful, softer, and healthier for long duration. Natural oils present in Oranges help to moisturise skin. Oranges are rich in calcium, fibre and vitamin C which aid in skin exfoliation and help to dry out acne, improving the overall look of your skin. Orange face cream helps in drawing out all the impurities leaving a beautiful healthy glow. Antioxidants found in Oranges fight free radicals which may slow down the production of wrinkles, and stop premature aging.
How to apply: Use a gentle face cleanser to wash your face properly. Apply small spots of Orange face cream all over your damp face and then smoothen it out all over your face and neck too.
3.OATMEAL FACE SCRUB:
Oatmeal Face Scrub exfoliates the dead skin on your face; oatmeal is soothing to skin and allows natural and gentle cleansing of skin. It also acts as a natural moisturiser and has anti-inflammatory properties. Oatmeal’s mild pH can help to cool down the inflamed skin that may have caused due to some rash or infection. Oatmeal helps to declog the pores and gives you a smooth and clear skin. Oatmeal is packed with chemical compounds called saponins, which are known for their natural cleansing activity. Oatmeal helps to normalise your skin’s pH levels, and soften the dry skin. It also protects the skin from external irritants, and gives you a fresh, glowing and youthful skin.
How to apply: Apply the scrub in a circular motion to face and neck for upto 15 to 20 minutes, Rinse off with cold water.
The medical term used for corns and calluses is hyperkeratosis. Corn and calluses are hard and thick skin layers caused by repeated pressure and friction to a particular area of skin. The body forms corns and calluses to protect the skin from injury.
CORNS-
1.Corns are smaller, round and well defined 2.Usually forms on toes and non- weight bearing areas of feet 3.Soft Corns are very painful and caused by repeated friction and pressure. 4.Common locations for corns are bottom of the foot, metatarsal arch and between the fourth and fifth toes.
CALLUSES-
1.A callus is also known as a tyloma. 2.Calluses are vary in size, larger and more diffused. 3.Usually forms on weight bearing areas like soles of the feet. 4.They can also form on hands, elbows, ankles due to high pressure to that areas. 5.Calluses are caused by friction and pressure.
What causes corns and calluses?
1.Lifting weights 2.Foot deformities 3.High heels can compress areas of your feet. 4.Frequent cycling also can be a problem. 5.Abnormal gait can cause corns and calluses. 6.Certain occupations, such as farmers or garden workers. 7.Wearing sandals and shoes without socks or skipping socks also can cause corn and calluses. 8.Tightly Fitting Shoes can compress areas of your feet. 9.Calluses on your palm result from the repeated pressure of writing, using hand tools and playing instruments.
Symptoms of corns and calluses
1.A rough area of skin 2.Appear as a raised bump on the skin 3.Hardened, thick areas of skin 4.Raised patch of skin 5.Tenderness 6.Pain under your skin 7.Flaky, dry or scaly skin 8.Collection of dead skin cells
Duration
1.Corns and calluses are gradually go away within one to four weeks when the pressure causing them stops. 2.It is most important to avoid the triggers and activity that causes corns and calluses.
Treatments
Generally medical attention is not required. Most corns and calluses will usually heal when the friction and pressure causing them stops and remove triggers. You can speed up the healing process at home by doing the following:
1.Soak the affected area in warm water. 2.Thoroughly dry the area. 3.Use a pumice stone to carefully rub the affected area. 4.Gently apply a moisturizing lotion or cream. 5.you can apply castor oil and place a corn pad overtop to relieve pressure on the affected area.
What over the counter (OTC) medications are available?
Moisturizers –
1.Apply moisturizer such as cream, lotions and ointments to your hands and feet to keep the skin soft and smooth. Salicylic acid- 2.Salicylic acid works by increasing the amount of moisture in the skin. 3.It dissolve the substance (protein) that causes the skin cells to stick together. 4.Salicylic acid should not be used on the moles, birthmarks and warts etc.
What prescription medications are available?
Salicylic acid is prescribed by doctor if your corns or calluses are very large in size.
Oral antibiotics will be prescribed by your doctor in the presence of infection.
Salicylic Acid Plasters: Your doctor will shave down your callus or corn using a scalpel blade. A salicylic acid plaster will be applied to your lesion and left on for 2 to 3 days. It is important to keep this area dry and clean. Next, your doctor will remove the patch and shave down any remaining skin before replacing the plaster patch. Over the next few weeks you should remove any dead skin using a nail file or pumice stone each night before replacing this patch. Your lesion should heal within 1 to 2 weeks.
How are corns and calluses diagnosed?
The presence of a thickened and raised area of skin can indicate the presence of a corn or callus. You should visit a doctor if you notice any of the following:
1.Your condition becomes extremely painful and unbearable. 2.An infection is present, as indicated by fluid and pus. 3.If you have diabetes, heart problems or any other blood flow problems.
What else could this be?
PLANTAR WART:-
A painful small growth that usually appears on weight bearing areas such as heels or other weight bearing area.
PLANTAR POROKERATOSIS:-
A rare genetic disease that first appears on the palms and soles.
Small pruritic or painful keratotic lesion due to abnormal keratinization.
PALMOPLANTAR KERATODERMA:-
It is a group of skin conditions characterized by thickening of the skin of palms and soles.
ECCRINE POROMAS:-
A solitary tumor arises from sweat glands that usually appear on the sole of the foot and palm of the hand.
Breast Carcinoma is the cancer that is formed in the Breast cells.
By looking at the global cancer scale the Breast Carcinoma is on the top list.
It can occur in both male and female but it is common in women.
One can detect it at earlier stage by better understanding of the disease.
Table of Contents
Anatomy of Breast
DISORDER ASSOCIATED WITH BREAST
DISORDER ASSOCIATED WITH BREAST
TYPES OF BREAST CARCINOMA
1.ANGIOSARCOMA 2.DCIS-DUCTAL CARCINOMA IN SITU 3.INVASIVE LOBULAR CARCINOMA 4.LCIS-LOBULAR CARCINOMA IN SITU 5.INFLAMMATORY BREAST CANCER 6.PAGET’S DISEASE
SIGNS AND SYMPTOMS
Signs and symptoms of Breast Carcinoma is listed below-
1.A breast lump- lump or thickening that feels different from the surrounding tissue. 2.Sudden Change in the size, shape or appearance of a breast 3.Skin changes like dimpling of skin. 4.Nipple changes into Inverted nipple. 5.Breast skin or Areola changes- Peeling, scaling, crusting or flaking. 6.Peau d’orange- skin over the breast appears like an orange peel or pitting.
Causes
When breast cells begin to grow abnormally there are chances of Breast carcinoma. Further, the cells divide more rapidly and continue to accumulate, leading to the formation of a lump or mass.
Invasive ductal carcinoma- It most often begins with cells in the milk-producing ducts. Breast carcinoma may also arise in the glandular tissue called lobules (invasive lobular carcinoma) or in other cells or tissue present in the breast.
It may be caused due to hormonal, lifestyle and environmental factors. But it’s not necessary that these factors will cause breast carcinoma.
Genetical or inherited breast cancer
It is estimated that around 5 to 10 percent of breast cancers may be linked to gene mutations passed through generations of a family.
Breast cancer gene 1 (BRCA1) and breast cancer gene 2 (BRCA2), both of the genes increases the risk of both breast and ovarian cancer.
If you have a strong genetical or family history of breast cancer or other cancers,your must consult your doctor.
Doctor may recommend and guide you regarding the blood test which will help you to identify specific mutations in BRCA1, BRCA2 or other genes that are being passed through your family.
Risk factors
The risk factors of breast cancer are the things that make it more likely you’ll get breast cancer. But having these risk factors doesn’t necessarily mean you’ll develop breast cancer. Some women who develop breast cancer have none of the risk factors other than simply being women.
Some of the factors that may include increased risk of Breast carcinoma are-
1.Being female- Women are much more likely than men are to develop breast cancer. 2.Aging- Your risk of breast cancer increases as you age. 3.History of breast conditions- If you’ve had a breast biopsy that found lobular carcinoma in situ (LCIS) or atypical hyperplasia of the breast, you have an increased risk of breast cancer. 4.History of breast carcinoma- History of breast cancer in one breast then the person is on risk of developing cancer in the other breast. 5.A family history of breast cancer- If your mother, sister or daughter was diagnosed with breast cancer, particularly at a young age, your risk of breast cancer is increased. But, the majority of people have no family history and still they are diagnosed with breast cancer. 6.Obesity- Obesity may be one of the risk factor of Breast Carcinoma. 7.Beginning your period at a younger age i.e. before age of 12 increases the risk of breast carcinoma. 8.Inherited genes that increase cancer risk- The gene mutations BRCA1 and BRCA2 can be inherited by the parents to the children can increase the risk of breast cancer. 9.Exposure to Radiation to your chest as a child or young adult may increase your risk of breast carcinoma. 10.Beginning of menopause at an older age may develop breast cancer. 12.Women who never had pregnancy- They are at a greater risk of breast cancer than do women who have had 1 or more pregnancies. 13.Postmenopausal hormone therapy i.e. Medications that combine estrogen and progesterone to treat the menopausal signs and symptoms have an increased risk of breast cancer. When women stop taking these medications then the risk of breast carcinoma decreases. 14.Drinking alcohol. Drinking alcohol increases the risk of breast cancer.
SINGLE HERBS
These Ayurveda herbs may be helpful in Breast Carcinoma Patients-
1.Haridra or Curcuma longa 2.Tulsi or Occimum sanctum 3.Amalaki or Embilica officinalis 4.Eranda or Ricinis communis 5.Rasona or Garlic 6.Aloe barbedenses 7.Ginkgo biloba 8.Sadabahar or Catharanthus roseus
CAC SPECIAL CANCER CARE KIT
Cancer is becoming the most common disease in which abnormal cells divide uncontrollably & destroy the body tissues. It can start anywhere in the human body. Cancer cells lower down the immunity of an individual. Now a day’s cancers are most commonly seen in any age group from children, young adults, & old age. According to the place of the organ to whom it affects the name is given like that only such as breast cancer, prostate cancer, skin cancer, lung cancer, colon cancer, lymphoma, etc. The signs & symptoms also vary depending upon the type of cancer. In Ayurveda, cancer is known as “Arbuda” which is mainly associated with the imbalance of three doshas (Vata, Pitta, & Kapha). Most of the patient has taken many treatments for this disease but not get any good results & lose hope. So please don’t lose hope & start with ayurvedic medicines. Ayurvedic medicines will directly act on the root cause of your cancer & will provide you effective results. Chandigarh Ayurved Centre the best known for its ayurvedic medicines introduces a kit specially designed for cancer patients named “Cancer Care Kit”. This kit contains five ayurvedic medicines that will remove cancer from the root cause. All products description in details:
1)Detox Premium Powder:
This herbal powder contain herbo-mineral preparation. The ingredients in this powder are moti pishti, parwal pishti, shukta pishti, giloy satav, kamdudha ras, jahar mohra pishti, akik pishti, heerak bhasma, gandhak rasayan, tal sindoor, shankh bhasma, etc. These all ingredients in combination stop the extra cells growth & treat cancer easily.
Recommended dosage: Take 1 sachet twice daily with normal water.
2)Curcumin capsule:
Curcumin capsules are prepared from the standardized extract of herb Turmeric. These capsules show antioxidant, anti-inflammatory, analgesic, & anti-cancer properties. All these properties will fight against the unwanted growth of cancer cells. It will build up a strong immunity in an individual dealing with the disease cancer.
Recommended dosage: Take 1 capsule twice daily with normal water.
3)Giloy capsules:
Giloy capsules are prepared from the standardized extract of herb Giloy (Tinospora cordifolia). This herb shows antioxidant, analgesic, anti-inflammatory, immuno-modulator, & anti-pyretic properties. As in cancer patients, toxins are accumulated in the body so for proper detoxification these capsules give effective results. It builds up a natural immunity to fight against cancer cells.
Recommended dosage: Take 1 capsule twice daily with normal water.
4)Nerve up tablet:
These tablets are pure ayurvedic formulation. Nerve up tablets help in balancing the vata doshas and kapha dosha. It acts as nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet, abhrak bhasma, praval pishti, shankh bhasma etc. This tablet helps in Backache, kneepain, headache, bronchitis, depression.
Recommended Dosage : Take 1 tablet twice daily.
5)Liver Care Tablet:
These tablets are 100% safe and purely ayurvedic formulation. It maintains the proper functioning of the liver and stimulates the growth of new liver cells. Liver Care Tablets contains Ingredients like Kalmegh (Andrographis paniculata), Kutaki(Picrorhiza kurroa), Bhumi amla( phyllanthus niruri), Giloy(Tinopora Cordifolia), Yavakshar( Hordeum vulgare), Imli Kshar( Tamarindus indica), Mukta Shukta pisti etc. These herbs balances excess Pitta Dosha and helps in problems like abdominal bloating,flatulence, abdominal pain, loss of appetite and indigestion.
Recommended Dosage: Take 1 tablet twice daily with normal water.
6)Unjha Cruel Capsules:
These herbal capsules helps in reducing the abnormal tissue growth and checks the neoplasm, heal the chronic wounds, Promotes immunity and restores the energy, Checks the progression of the malignant conditions, Checks the degeneration and promotes the regeneration. Herbal ingredients present in these capsules are Hirak Bhasma, Panna Bhasma, Abhrak Bhasma, Suvarna Bhasma, Ras Kapoor, Sarveshwar Parpati, Laving, Tamra Bhasma, Safed Mari, Punarnava, Vayvarun, Yashtimadhu, Saragava, Rohitak, Tulsi. This is very effective in primary carcinoma, tuberculosis, secondary metastasis, degenerative conditions, and immune compromising conditions.
Recommended Dosage: Take 1 Capsule twice daily with milk.
7)Swarna Guggulu:
Swarna guggulu is one of the best and effective medicine to cure Arthritis, Sciatica, Joints pain, and other physical weakness. The main key ingredients of this tablet are Ashwagandha, Kumkum, and Swarna bhasma. These ingredients reduce stiffness, pain, cure difficulty in walking, and provide strength to the joints.
Recommended Dosage – Take 1 tablet twice daily with normal water.
8) Panchasakar Churna:
The churna has best results in the detoxification of excess toxins from the body and maintains the proper metabolism. It is made up of a total of 5 ingredients – Shunthi (Zingiber officinale), Haritaki (Terminalia chebula), Svaran patri (Cassia angustifolia), Shatapushpa (Foeniculum vulgare),Sauvarchala lavana (Rock salt). The powder reduces the inflammation, redness, relieves constipation, abdominal discomfort, etc. and also prevents it from re-occurring.
Recommended Dosage – Take 1 teaspoonful at bedtime with lukewarm water.
9) Shilajit satva:
This is the Ayurvedic formulation of Shilajit satav. It is a potent Immunity Booster and acts as an antioxidant, possesses anti-inflammatory properties. It has a tremendous effect on Male Infertility, Anemia, Alzheimer disease, improves brain functions, Fatigue, various Tumors and Cysts like PCOD in females. Due to its anti-inflammatory properties it works on inflamed lymph nodes as well. It balances blood sugar, increases absorption of nutrients, helps in detoxification.
Recommended Dosage – 5 to 10 drops of Shilajit to be mixed in one glass of Luke warm milk.
Skin protects our body same as a piece of cloth protects our skin. A small tear in the cloth can make a big difference in its look. Likewise, small blemish or scar can interrupt with your looks.
Formation of Acne scars is mainly due to inflamed blemishes that is caused by skin pores enlarged with excess oil, bacteria and dead skin cells. The pore begin to swell, causes a break in the follicle wall. Superficial lesions are usually minor and heal quickly.
These breakouts are frustrating enough, but the acne scars can leave a bad mark on your skin. Basically, formation of Scars takes place when a breakout penetrates the skin deeply and damages the tissues beneath it.
Before starting the treatment one should know what type of scar it is.
Table of Contents
How Does Scarring Happen?
If someone got injured then scarring is a natural part of the healing process. The appearance of scar and its treatment depends on various factors.
But it totally depend on the depth and size of the wound or cut and the location and also your age, genes, sex, and ethnicity.
TYPES OF SCARS
The different types of scars are listed below-
Acne scars- Severe acne definitely have the scars to prove it. There are different types of acne scars, ranging from deep pits to scars that are angular or wavelike in appearance. Treatment options depend on the types of acne scars you have.
Keloid scars- It is a result of an overly aggressive healing process. They extend beyond the original injury. Over time, a keloid scar may hamper movement. Treatment- Removal of the scar through surgery, steroid injections, or silicone sheets used to flatten the scar.
Smaller keloids treatment is done through cryotherapy or freezing therapy using liquid nitrogen. The keloid formation can be prevented with the help of pressure treatment or gel pads with silicone when you are injured. Dark skin people are mostly effected by it.
Hypertrophic scars- These red and raised scars. This is similar to keloids but do not go beyond the boundary of the injury.
Treatments- Injections of steroids to reduce inflammation or silicone sheets, which flatten the scar.
Contracture scars- These type scars tighten skin, which can impair your ability to move. It caused if your skin got burned. Muscle and nerves can also be effected as it usually go deeper.
CAN ACNE SCARS BE TREATED?
Yes, the good news is that acne scars can be treated.
Since new breakouts can lead to new acne scars so you have to first get rid of any Acne once.
Some of the scar treatments below can’t be done alongside typical acne medication, and the inflammation that’s caused by breakouts can also reduce treatment effectiveness.
After your skin has been cut or damaged then Scars formation take place as part of the healing process. The skin repairs itself by growing new tissue to pull together the wound and fill in any gaps caused by the injury. Scar formation can in all shape and sizes and the scar tissue is made is made up of collagen (a protein).
REMEDIES FOR HEALING SCAR
1.Black Seed Oil-
Scientific name- Nigella sativa
1.This oil possesses antibacterial, anti-viral and anti-inflammatory properties. 2.It helps to reduce the inflammation and it may aid in reduction of scar. 3.According to some studies it might speed and also improves wound healing. 4.It is best remedy for pigmentation and in addition prevent acne altogether.
2.Rosehip Seed Oil
1.It possesses Anti-aging properties. 2.It is safe to easy to apply on the skin directly. 3.It is very useful to treat scars. 4.This oil is an effective remedy in reducing acne scars and discoloration.
3.Honey
1.It is a potential acne remedy and it is well known for its medicinal properties. 2.It helps to heal burns, wounds, and herpes. 3.According to some studies it helps to speed up wound healing. 4.Also, it helps in reducing the potential for scarring. 5.Its antibacterial property helps in wound clearing and wound cleansing. 6.It is also able to fight infections that causes acne.
4.Aloe Vera
1.It is the commonest home remedy against acne and acne scars. 2.It helps to aid the healing process. 3.It helps in reducing the inflammation and size of scar tissue. 4.It can be applied on the skin directly and apply the gel directly to the skin.
5.Lemon Juice
1.The cleansing nature of lemon is very helpful in removal of acne scars. 2.Application of lemon juice to acne scars may help to reduce discoloration and even out your skin tone. 3.It can be applied directly to the scars as it is acidic in nature.
CAC SPECIAL MEDICATION FOR SKIN CARE
Get your Scars and other Skin issues treated right here Right now with Chandigarh Ayurveda Centre
“Let’s live Natural with Ayurveda”
Let’s live Natural with Ayurveda
Description
1.Detox Premium Powder:
This is a herbo-mineral preparation that contains ingredients like Parwal Pishti, Giloy satv, Shukta Pishti, Kamdudha Ras, Gandhak Rasayan, etc.
Parwal Pishti: This Pishti reduces inflammation, flaking, itching of the skin. The Pishti is composed of natural coral calcium processed with rose water.
Shukta Pishti: It helps to balance the Pitta dosha in the body. All signs and symptoms related to Psoriasis patients are managed with this article.
Giloy Satv: This satv is prepared from the herb Giloy (Tinospora cordifolia). The anti-inflammatory, antioxidant, and analgesic properties of this herb deal with psoriasis easily.
Kamdudha Ras: This herbal-mineral classical preparation balances Pitta dosha in the body.
Gandhak Rasayana: This herbal preparation is used since ancient times for all types of skin disorders. Tal Sindoor: It contains ingredients like Shuddh parad, Aloe vera, Gandhak, etc that relieve redness in psoriasis patients.
Akik Pishti: This Pishti reduces all types of Pitta related disorder hence it gives good results in psoriasis.
Recommended Dosage: Take 1 sachet twice daily with plain water.
2.Blood Purifier Syrup:
It is ayurvedic syrup that consists of various natural ingredients such as Khadir Chall (Acacia catechu), Manjistha (Rubia cordifolia), Neem (Azadirachta indica), Giloy (Tinospora cordifolia), Harad (Terminalia bellirica), Baheda (Terminalia chebula), Amla (Emblica officinalis), etc. As the syrup purifies the blood by removing excess toxins it is very beneficial in maintaining proper circulation and improves the skin naturally.
Recommended Dosage – Take 2 teaspoonful twice daily.
3.Skin Care Plus tablet:
Skin care tablet is a pure ayurvedic formulation. It help to maintain the texture of your skin depending on the type of skin you have. It contains various herbs like Haridra khand, Panchnimb churna, Khadir chahal, Chirayta, Mulethi, Chopchini, Gandhak, Ajmoda that work very effectively on all skin types. Skin care is a blood purifying tablet. It cools and detoxifies the blood, increase blood circulation of the skin. It minimizes the blemishes, lighten sun tan, delay ageing of skin and heal skin problems.
Recommended Dosage: Take 1 tablet twice daily.
4.Panchatikta Ghrita Guggulu:
Panchatikta Ghrita Guggulu is an ayurvedic preparation mainly used for skin diseases. This tablet contains pure herbal ingredients such as Nimba(Azadirachta indica), Patola(Cucumis acutangulus), Guduchi(Tinospora cordifolia), Vasa(Adhatoda vasica), etc. This tablet promotes detoxification and rejuvenation. Panchatikta Ghrita Guggulu tablet is a natural source of anti – oxidant. It promotes engender vibrant and healthy skin.
Recommended Dosage–Take 1 tablets twice a day with normal water.
5.Strawberry Face Cream:
Strawberry face cream is pure herbal cream which gives you glowing complexion without any side effects. This face cream Delays ageing, eliminates dead skin cells, cleanses the skin, improves complexion, and even tones your skin. The antioxidants present in strawberries delay the signs of aging like wrinkles and sagging skin. The Vitamin C fights free radicals that cause damage to cells and collagen resulting in fine lines. Vitamin C in strawberries is essential for the production of collagen, which improves the skin’s elasticity.
Recommended Dosage– Apply to the affected area twice daily.
Pollution, stress, sun (UV rays), hormones, cuts, and bruises, and unhealthy food make your skin dull and pigmented even after using all sorts of costly skin products. It needs nutrients and oxygen to heal and repair. Therefore, eating a healthy diet will provide you with clear and radiant glowing skin.
To get healthy glowing skin, you need not spend a fortune on cosmetics. You only need to take the right nutrition for your skin. So, let us learn about the different types of superfoods that are very good for healthy and glowing skin.
Following Are the Best Foods for Clear and Glowing Skin
Table of Contents
BLUEBERRIES
1.Blueberries are jam packed with vitamins and antioxidants (flavonoids or phytochemicals) that are good to prevent skin damage. 2.Here’s another reason why you may include blueberries in your diet. 3.Antioxidant protect your body from free radicals, reduces premature aging and improves skin complexion.
TOMATOES
1.Tomatoes are loaded with antioxidants (lycopene) which improves the sun protection factor of skin and act as a sunscreen. 2.It reduces fine line and wrinkles on the facial skin. 3.Tomatoes also delay the aging process by fighting the free radical effect on skin and give you a flawless skin. 4.Do not peel them to get the maximum benefit because the anti-oxidants are present in high concentration in the skin of tomatoes.
ORANGES
1.Oranges are a wonderful source of vitamin C and can do wonders for your skin. 2.Oranges can slow down the aging process by fighting the free radical effect on skin and by making your skin firm.
AVOCADOS
1.They contain healthy fats which can help your skin stay moisturized and firm. 2.Avocados also contain good nutrients (vitamin B, C and E) that can fight aging and promote healthy skin and hair. 3.Avocados are also rich source of biotin, A deficiency of biotin can lead to skin problems like ache, rashes, psoriasis, dermatitis and overall itchiness. 4.They may also help improve barrier function and hydration.
POMEGRANATES
1.It is one fruit in the top list of fruits rich in antioxidants which can fight dead skin. 2.Pomegranate also has moisturizing properties and reduces the lines on your skin. 3.One glass of pomegranate juice a day can do wonders.
GREEN TEA
1.Green tea is rich in antioxidants that increase the blood flow to deliver the important nutrients to the skin, to improve overall skin health. 2.It has been said to protect the skin against sunburn, external stressors and ageing. 3.Green tea contains catechins that protect your skin, reduce redness and inflammation, increase hydration, complexion and also improve elasticity of skin. 4.A cup of green tea constantly taken for 12 weeks can increase the elasticity of your skin and improve its smoothness.
WALNUTS
1.Walnuts contain vitamin C, vitamin E, selenium and Zinc, all of which promote healthy skin. 2.Walnuts are nutritious snacks that contain a higher amount of omega-3 and omega-6 fatty acids which are very good for skin health. 3.However, it is important to keep your nut intake to one handful daily.
CARROTS
1.Carrots are rich in vitamin A, which protects from sunburns, cell death, reduces wrinkles and also adds a healthy warm glow to your skin. 2.Vitamin A stimulates the skin where collagen, elastin, and blood vessels are present and also helps to improve the blood flow to the skin surface. 3.You can also find vitamin A in cheese, eggs, oily fish, spreads milk and yogurt.
DARK CHOCOLATE
1.Dark chocolate is beneficial for your skin because helps reduce dark spots and pigmentation. 2.It also works wonder to bring back skin moisture and keeps it locked in skin. 3.Dark chocolate improves collagen content and boosts blood circulation all of which help delay the appearance of fine lines and wrinkles.
SOYBEANS
1.It contain isoflavones that block estrogen in the body to reduce the appearance of wrinkles. 2.Soybeans also help to improve the elasticity of your skin. 3.They can also benefit for Postmenopausal women to prevent dry skin and increase collagen production to improve skin texture. 4.They also protect your skin from sunburns.
STAY HYDRATED FOR GLOWING SKIN
1.Water is a natural detox that helps in flushing out the toxins from the body. 2.Water is essential for the well-being of the body. 3.By drinking at least 8-9 glasses of water per day is the key to clarify your skin. 4.You need to be well hydrated for radiant glowing skin. 5.You can add lemon cucumber slices to add flavor to water which will help neutralize the skin and enhance your glow. 6.This is the first step to getting a healthy glow on your face.
