Introduction

Whatever food we eat gets broken down inside and the glucose i.e. sugar present in it start coming out. On other hand, pancreas releases a type of hormone called insulin. Due to insulin, glucose travels throughout the body through blood and energy is transmitted. This cannot happen without insulin. At the same time, when adequate amount of active insulin is not released from the pancreas, due to this the level of glucose in the blood starts increasing and then this condition is called diabetes or sugar.

Type of diabetes

Type-1 Diabetes: This is commonly seen in children and youth and this condition occur when the body does not produce insulin. The immune system turns against the body and destroys cells in the pancreas

Type-2 diabetes: Often seen in older people, this is the most common type of diabetes where the body does not respond properly to insulin

Gestational diabetes: This is a medical condition seen in pregnant women when the blood sugar level in the body increases and comes back to normal after delivery.

Pre-diabetes or borderline diabetes is a medical condition where blood sugar levels are higher than the normal range, but are not classified as diabetes.

Causes of diabetes

In type 1 Immune system works against the body and attacks the insulin- producing cells in the pancreas. This type of diabetes can be caused by genetic or environmental factors.

Type-2 diabetes is a metabolic disorder characterized by insulin resistance where the body is unable to use it effectively. This condition is caused by several factors, such as:

• Family medical history of diabetes
• Lack of physical activity
• Obesity
• High blood pressure
• Gestational diabetes
• High cholesterol or triglycerides
• Smoking
• Drinking alcohol
• Hormonal conditions
• Pcos
• Growing old
• Stress
• Depression
• Pancreatitis

Symptoms in diabetes

• Frequent urination
• Feeling more hungry
• Weight loss
• Slow wound healing
• Excessive thirst or dehydration
• Infection or skin problem
• Nausea and vomiting
• Blurred vision
• Tiredness
• Dizziness

Ayurvedic view of diabetes

According to ayurveda, diabetes is linked to an imbalance in the three doshas of the body Vata, Pitta, Kapha. When these doshas become disrupted, it leads to poor digestion, reduced insulin production and inefficient use of glucose, ultimately resulting in diabetes. In ayurveda diabetes is refered to as Madhumeha which means sweet urine.

The imbalance of kapha dosha is primarily responsible for the manifestation of diabetes. The poor pancreatic function increases tha kapha dosha which results in frequent urination and turbidity in urine.

Against to this, Diabetes mellitus there is an imbalanece in Vata dosha, here the accumulation of vata in the large intestine travel to the pancreas severely obstructing the respective functions.

In some cases, It is the Pitta dosha which before moving into the liver gets aggravated in the small intestine bringing damage to the pancreas.

Panchakarma therapies for diabetes

Panchkarma a detoxification process in ayurveda pay a role in diabetes management. It helps eliminate toxins and rejuvenate the metabolic functions of the body. Panchakarma therapies such as Abhyangam, Swedanam, Virechana, Basti, Udwarthanam is beneficial in diabetes treatment.

Single herbs use in Diabetes

• Amla
• Haridra
• Gurmar
• Haritaki
• Chitrak
• Vijyasar
• Gugglu
• Giloy
• Sadabhar
• Ashwagandha
• Nimba

Ayurvedic herbs for the management of diabetes

Turmeric

Turmeric has anti- allergic, anti-cancer, and anti-inflammatory properties. It is the strongest anti-diabetic agents which acts as a channel opener and purifies the body.

Cinnamon

It has anti-inflammatory, anti-oxidant properties; it helps to reducing fasting blood sugar and reduction of HbA1c. Cinnamon has ability to boost immune system and promote healthy digestion.

Take 1 glass of water in pan add 1 or half inch cinnamon stick in water let it boil for about 5-10 minutes. Remove cinnamon stick and drink this water either hot or at room temperature

Jamun(Blackberry)

Jamun is beneficial in both insulin dependent or normal diabetes. It has low glycemic index which can be eaten in diabetes and its vitamin c and antioxidant help in controlling blood sugar. Eat jamun fruit. Dry its seeds and grind them to make powder and take it daily with lukewarm water. You can also chew blackberry leaves

Bitter gourd

It is very beneficial for diabetes. Bitter gourd is loaded with insulin –polypeptide-P and can reduce high blood sugar. Take 2-3 tablespoon of karela juice. Add some quantity of water and drink before food

Fenugreek

Fenugreek seeds are a rich source of fiber and antioxidant. It improves insulin sensitivity and HbA1c levels. It also increase insulin production

Take a 1 tablespoon fenugreek seeds and soaked in 1 glass of water overnight. Boil it for 4-5 minutes. And drink it in morning empty stomach.

Amla

Amla is a good source of Vitamin C and have anti-inflammatory properties and help regulate glucose metabolism and prevent sudden spikes in blood sugar level.

Aloe vera

It helps in controlling blood sugar. Aloe vera also works to detoxify the body and boosts immunity. Apart from this drinking aloe vera juice early in morning helps in managing fasting blood sugar

Hibiscus powder

The use of this powder in diabetes is one of the oldest remedies. Both hibiscus flowers and its leaves have sugar reducing properties. You can make hibiscus tea and also consume hibiscus powder with hot water.

Diet and lifestyle modification for diabetes

• Drink water from the copper vessel
• Stay hydrated
• Maintain correct body weight
• Avoid consuming high sugar or fried foods
• Take healthy diet
• Do yoga exercise daily
• Avoid stress or anxiety
• Avoid alcohol and smoking
• Maintain your sleeping schedule
• Include green leafy vegetables, broccoli in your diet
• Fresh fruits Such as jamun, guava, citrus fruits must be include in your diet
• Avoid processed, saturated foods, carbonated drinks, excessive use of dairy products, and sugary products
• The leaves of jamun, neem, curry and bay are rich in nutrients that manage the fluctuations in sugar levels

Yoga for Diabetes

Pranayam

Surya namaskar

Balasana

Vajrasana

Sarvangasana

Halasana

Dhanurasana

DIABETES MELLITUS CARE KIT

Chandigarh Ayurved Centre provides you the best herbal and natural remedy ‘’Diabetes Mellitus Care Kit’’, which cures the disease from its root with no other complications.

1. Madhumeha Kusumakar Rasa:

Madhumeha Kusumakar Rasa contains Suvarnayukta Vasant Kusumakar Rasa 10 mg, Mamejjaka Ghana 30 mg, Haridra 50 mg, Amalaki 50 mg, Guduchi 50 mg, Shuddha Shilajatu 40 mg, Yashada Bhasma 5 mg Processed in Bilva Patra Swarasa, Asana Kwath q.s. as active ingredients. Key benefits of Madhumeha Kusumakar Rasa:
Effectively treat diabetes and its complications.Help in reducing blood and urine sugar effectively due to their Kapha and Meda Pachak action. Also, prevents eyes from bad effect of Diabetes.

Recommended Dosage: Take 1 tablet twice a day with normal water.

2. Ashwagandha Tablet:

These tablet are pure Ayurvedic preparation which contains pure extract of Ashwagandha. Ashwagandha is used for arthritis, anxiety, bipolar disorder, insomnia, tumors, tuberculosis, asthma, leukoderma, bronchitis, backache, fibromyalgia, menstrual problems, and chronic liver disease. Ashwagandha shows antioxidant, anti-inflammatory, anti-diabetic, anti-cancer, anti-stress properties. It also regulates sugar metabolism and cholesterol.

Recommended Dosage: Take 1 tablet twice a day with normal water.

3. Diabo care tablet:

These tablets are pure Ayurvedic formulation. It contains herbal ingredients such as Karela, Jamun, Ashwagandgha, Gurmur, Shuddha Shilajeet, Neem, Dalchini. It Maintains overall health and wellbeing, best for the liver detoxification and controls high blood pressure. It maintains the blood sugar level. Jamun is well known to be effective in the treatment of Diabetes, thus it reduces the level of glycosuria. It contains Polypeptide-p which has shown to control diabetes naturally.

Recommended Dosage: Take 1 tablet twice daily.

4. Diabo Care Kadha:

Diabo kadha is based on ancient Ayurvedic Science which includes ingredient like Dalchini (Cinnamomum zeylanicum), Methi dana (Trigonella foenum- graecum), Ashwagandha (Withania somnifera), Haldi (Curcuma longa), etc. Diabo kadha increases the uptake of glucose by the cells, regenerate lipid mechanism, preventing micro-vascular damage and diabetic retinopathy. It also helps in the burning of palms and soles, wounds that take time to heal, skin infections, unexplained extreme fatigue, etc.

Recommended Dosage: Take 20 ml twice a day with normal water.

5. Shilajit Satva:

CAC Shilajit is available in the form of Shilajit Satva. It is a potent Immunity Booster and acts as an antioxidant, possesses anti-inflammatory properties. It has a tremendous effect on Male Harmones, Anaemia, Alziehmers disease, improves brain functions, Fatigueness, various Tumours and Cysts like PCOD in females. Due to its anti-inflammatory properties it works on inflamed lymph nodes as well. It balances blood sugar, increases absorption of nutrients, helps in detoxification, helps in reducing mood swings.

Recommended Dosage: As directed by physician.

Introduction

A condition caused by excessive stimulation of brain and blood vessels. A migraine headache is usually throbbing or stabbing pain, ranging from moderate to severe. It may affect one or both sides of the head. This is often worsened by physical activity, sound or smell and is accompanied by nausea, vomiting and sensitivity to sound, light or smell.

Prevalence

Migraine headaches are three times more common in females than in males.  Family history is present in 70-80% of patients.  Most of the women experience migraines related to their hormonal changes during menstruation, oral contraceptive pills, pregnancy, post-partum and menopause. If the condition becomes more frequent and intense with oral contraceptives, it is necessary to inform your doctor.

Migraines may lead to both physical pain as well as emotional suffering. When migraines are chronic or unpredictable, a sufferer may become frustrated or depressed.

What are the various types of migraines?

Migraine without Aura: This is the most common type of the migraine that affects people. In this migraine causes an intense throbbing headache on one side of the head. Usually, the headache lasts for hours or extends to three days

Migraine with aura: Migraine with aura or classic migraine is more severe than the common migraines.

A cephalic migraine (also called silent migraine) is a migraine with headache but it is mostly present with aura and other symptoms of migraine.

Hemiplegic migraine has some common symptoms such as weakness on the one side of the body with pricking pain or there may be loss of sensation of the affected part.

Chronic migraine: Chronic migraine mainly refers to the migraine headache that lasts for more than 15 days per month.

Retinal migraine: In retinal migraine, there is a loss of vision in one eye which lasts from minutes to months but it is usually reversible.

Some other types of headache that causes intense pain but not all these headaches are migraines. Some headaches are sinus headaches that also cause pain as well as inflammation.

What are the causes of migraine?

A migraine headache is caused due to the abnormal activity of the brain. Due to today’s fast-paced life, increasing stress, eating habits, incontinence, heredity and high blood pressure etc. This can be triggered in any way which affects the blood flow in the brain and the surrounding tissues

Trigger factors that influence the migraine attacks

• Caffeine-containing beverages such as coffee, tea, cold drinks, chocolates, etc.
• Changes in the hormonal level during the menstrual cycle or use of birth control pills.
• Drinking too much alcohol
• Bright lights or loud noises
• Missed meals
• Perfumes
• Bad smoking habits
• Lack of sleep
• Meditative drugs
• Anxiety or stress
• Dairy foods mainly cheese
• Fruits like banana, avocado
• Nuts like peanuts and seeds
• Pickled, fermented or marinated foods

Symptoms of migraine

Not all the migraines are the same but some typical symptoms are:

• The pain can be moderate to severe which can be confined to one side of the head.
• The pain may be throbbing or pulsing.
• Increasing pain during straining
• Lack of concentration
• Depression
• Neck pain and stiffness
• Change in vision or blurred vision
• Inability to perform regular activity
• Nausea or vomiting
• Mood changes
• Low energy
• constipation
• Increased sensitivity to sound and smell
• Some other symptoms are abdominal pain, sweating, diarrhea

RISK FACTORS

The possibility of migraine problem increases due to some risk factors, such as –

• Gender – Women have three times more migraine problems than men.
• Age – Most of the people get migraine headache between the age of 10 to 40 years. But many women find that their migraines get better or go away after age 50.
• Family history – Four out of five people with migraines have other family members who get them. If one parent has a history of this type of headache, their child has a 50 percent chance of having it. If both parents have it, the risk jumps to 75 percent.
• Medical reasons – Depression, anxiety, bipolar disorder, sleep disorders and epilepsy can increase your chances

Ayurvedic view of migraine

According to Ayurveda, migraine is termed as “Ardhavbhedak” which occurs due to the imbalance of three doshas ie., Vata, pitta, and Kapha. Out of these three doshas, Vata and pitta dosha is mainly responsible for the disorder. Vata dosha affects the nervous system and pitta dosha affects the blood vessels.

1. Symptoms due to the vitiation of Vata dosha are dry skin, pain in the affected part and constipation.
2. Symptoms due to the pitta dosha are burning sensation in the eyes, irritability, and sensitivity to light.

Panchakarma Therapies are:

• Nasya: This procedure is properly explained in Ayurveda texts as wonder treatment for migraine. It will remove the toxins from upper part of the body.
• Shirodhara: Shirodhara is very helpful in providing cooling effect to the body and initiates the soothing effect on the brain cells. It also treats other problems like vertigo, insomnia, stress and anxiety.
• Shiro Abhayanga: Shiro Abhayanga provides calmative effect to the brain and relaxes the whole body. In this procedure a gentle massage is given to the patient on this upper body parts.
• Shirovasti: Oil is sustained over the head for a certain time
• Shirolepa:

Home remedies for Migraine

Clove: It is very beneficial for migraine. Because consuming it provides immediate relief from migraine pain. For this, clove powder should be consumed with milk.

Ginger: Ginger has a full medicated propewrties, if you consume ginger juice mixed with honey, it provides great relief from migraine pain.

Cinnamon: Cinnamon has found very effective elements which prove helpful in reducing pain. For this, cinnamon powder should be mixed in milk and consumed.

Milk & jaggery: Consumption of milk and jiggery is also considered very beneficial Because drinking jiggery mixed milk provides great relief from migraine pain

Yoga for migraine

• Hasta padasana
• Supta baddha konasana
• Setu bandhasana
• Balasana
• Marjariasana

Migraine Go Kit

Chandigarh Ayurved Centre manufactures a kit that is purely natural and is free from any side effects. We made ‘’Migraine – Go Kit’’, that is proven to be very effective to cure the migraine in a quick way and without occurring any side effects. The kit contains a total of 5 products – Trikatu tablet, Giloy capsule, Brodley syrup, Panchasakar churna, Sheetdhara syrup.

All Products Description in Detail

1. Nerve up tablet

CAC Nerve up tablet is a herbo-mineral tablet and is purely ayurvedic formulation.  CAC Nerve up tablets help in balancing the vata doshas. It reduces kapha dosha, and acts as nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet, praval pishti, shankh bhasma etc. These contains natural vatahar properties and helps in curing vata diseases.

Recommended Dosage – Take 1 tablet twice daily with normal water.

2. Panchasakar Churna

This churna is specially made to remove the toxins from the body on a regular basis. This herbal remedy is made up of ingredients such as Haritaki (Terminalia chebula), Swarna patri (Cassia angustifolia), Shatapushpa (Foeniculum vulgare), Shunthi (Zingiber officinale), and Saindhavan lavana (Rock salt). It balances all the doshas and reduces the symptoms of associated diseases.

Recommended Dosage – Take 1 tablespoon with Lukewarm water at bedtime.

3. Sheet Dhara Syrup

Sheet Dhara is herbo mineral and purely ayurvedic formulation. It works on all the three doshas of body but mainly act on pitta dosha. It contains Ajwaion, Kapur (camphor) and Mint leaves that help reduce Acidity and burning sensation in chest region with its cooling effects. It relaxes your mind also maintains Bloodpressure. CAC Sheet dhara help in controlling mood swings by which many women are affected nowadays. It also controls burping ,nausea and bloating.

Recommended Dosage – Take 1/2 or 1 teaspoon of sheet dhara twice daily empty stomach.

4. Digestion Support tablet

This tablet is unique blend of best digestive herbs like kutaz chal, bilav, dhania, mustak, shankh bhasm, piper mint, and dadim that maintain natural Ph balance in the stomach and aid digestion of all types of food. The herbs present in this control acidity, gas, flatulence and constipation. These all complex problems are root cause of all diseases. If digestive system is proper it leads to proper assimilation of the nutrients in the body.

As per Ayurveda digestive disorders are due to imbalance of Pitta doshas. The Ama formation leads to digestive disorders.

Dosage – 1 tablet twice daily with plain water

5. Mann Mitra tablet

Mann Mitra tablet is herbal and purely ayurvedic medicine. It is used in Ayurvedic treatment for psychiatric conditions and help to balance all the three doshas of body i.e vata, pitta, kapha. CAC Mann Mitra tablet improves intelligence and speech problems. It is helpful for making the nervous system strong and nerves as well. It contains various herbs like Bala, Vacha, Shankhpushpi, Nagkeshar etc that help you fight insomnia, anxiety, and stress.

Recommended Dosage – Take 1 tablet twice daily with normal water.

6. Anu Tail

Anu tail is herbo mineral and purely ayurvedic formulation. It is used for ayurvedic treatment procedure known as Nasya treatment in most of the disease involving Ear, Nose and Throat involving pain. It has Tridosha balancing properties but mainly help to balance your Kapha dosha that cause Headache, running Nose or Sinusitis. It strengthens Ear, Eyes, Nose, Tongue and Throat.

Recommended Dosage – 2 drops twice a day in both nostrils