HYPOTHYROIDISM AND ITS AYURVEDIC TREATMENT

INTRODUCTION

• Hypothyroidism is a common endocrine disorder characterized by  an underactive thyroid gland .
• A condition in which the thyroid gland does not  produce enough thyroid hormones .
• These hormones play a crucial role in regulating metabolism , energy production and growth. When thyroid hormone levels are low  the body’s functions slow down.

What Causes Hypothyroidism ?

• Hypothyroidism has several causes including :
• Autoimmune Thyroiditis : The most common cause of hypothyroidism is Hashimoto’s thyroiditis.
• Iodine deficiency
• Age : more common in women
• Medications .
• Congenital hypothyroidism
• Pituitary or hypothalamic disease
• Thyroid surgery or radiation treatment

   SYMPTOMS OF HYPOTHYROIDISM

• Fatigue
• Weight gain
• Constipation
• Muscle weakness
• Tenderness and stiffness
• Dry skin
• Hoarse voice
• Heavy menstrual cycles or irregular
• Thinning hair
• Puffiness in eye and face
• More sensitivity to cold

Complications of Hypothyroidism

Untreated Hypothyroidism cause certain complications are:

•  Infertility
• Obesity
• Goiter
• Peripheral neuropathy
• Joint pain

AYURVEDA MANAGEMENT FOR HYPOTHYROIDISM

According to Ayurveda Thyroid is correlate as “Galaganda” and “Apachi “.

According to Ayurveda the thyroid function is controlled by Pitta Dosha.

Pitta is responsible for all of the metabolic actions carried out by the thyroid hormones. Unhealthy foods , stress , sedentary lifestyle can deplete Agni (metabolic fire) . low metabolism leads to toxins formation and imbalances of vata and kapha Dosha . these ama and kapha dosha block the TSH (parathyroid hormone) conversion into T3 & T4 (thyroid hormones) , leading to high TSH and low T3,T4 causes Hypothyroidism.

Ayurveda treatment for hypothyroidism

Ayurveda  recommends  shodhana chikitsa  which include panchakarma therapy , herbal remedies , dietary changes and lifestyle modifications.

Panchakarma Therapy

•  Virechana
• Vamana
• Basti

Single Herbs

•   Gokshura (tribulus terrestris)
•   Jatamansi (nardostachya jataamansi)
•  Guggulu ( commiphora mukul)
•   Pippali (piper longum)
•  Ashwagandha (withania somnifera)
•   Shankhapushpi(evoluvus alsinodes)

Home Remedies

• Consuming Dhania (coriander) and Jeera (cumin) water help in boosting iodine levels.
• Boiling Ginger in water and consuming it like  tea also beneficial for thyroid .

Yoga asana

• Sarvangasana
• Halasana
• Surya Namaskara
• Suptavajrasana

Dietary Changes  

•  Eat plenty of fruits and vegetables .
•  Consume protein ,include a good sources of iodine.
•  Stay hydrated
•  Limit intake of processed foods and sugar
•  Avoid heavy foods items , spicy , fried , sour foods.
•  Avoid raw vegetables, especially broccoli, cauliflower, brussels sprouts.

Management for Hypothyroidism by Chandigarh Ayurved Centre

Hypothyroidism Care Kit

1. Panchasakar Churan

Panchsakar churna is a herbo mineral and purely ayurvedic formulation. It mainly works on your Vata and pitta dosha of your body. It can cure Chronic Constipation and help relieve symptoms of Acidity, indigestion, Belching and colic pain. It acts as a mild Laxative and reduces Bloating. It works very efficiently on a disease named IBS (Irritable bowel syndrome) which is very common nowadays that affects your day to day activities.

Recommended Dosage: Take 1 teaspoonful at bedtime with lukewarm water.

2. Thyroheal Tablet

Thyroheal Tablet is a herbo-mineral tablet of size 800 MG and a purely ayurvedic formulation. CAC Thyroheal tablets help in balancing the Kapha dosha. These tablets help mainly in balancing Thyroid Hormones and also helps in weight management, lowers Cholesterol levels, Improves brain functions, lowers blood pressure. The tablets are prepared from the extract of various herbs such as Brahmi (Bacopa monnieri), Kanchnar (Bauhinia variegate), Shudh Guggul (Commiphora mukul), & Gandhir (Coelus forskohlii). These Ingredients help in maintaining an irregular heartbeat, rapid heartbeat. These herbal tablets maintain the proper function of thyroid glands and treat Hyperthyroidism.

Recommended Dosage: Take one tablet twice daily.

3. Detox tablets

CAC Detox tablets are 100% natural & safe containing 1gm herbs extract. The herbs used for formulation of these tablets show antioxidant, anti-inflammatory, anti-stress, & immuno-modulator properties. The herbs & minerals used for preparation of this churna shows antioxidant, anti-inflammatory, immuno-modulator properties.

Recommended Dosage: Take one tablet twice daily.

4. Trikatu Syrup

CAC TRIKATU SYRUP is purely Ayurvedic formulation made up of three herbs. CAC Trikatu Syrup helps to eliminate excess Kapha or mucous from the body, supports respiratory system, manages weight, helps to take out impurities or ama from the body, supports healthy detoxification, reduces swelling. It shows anti-inflammatory, analgesic, expectorant, antioxidant properties.

Recommended Dosage: Take 2 tablespoon daily.