How to Treatment Arthritis Naturally?
- January 21, 2025
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Arthritis, known as Sandhigata Vata or Amavata in Ayurveda, refers to joint disorders caused by the imbalance of Vata dosha and the accumulation of toxins (Ama) in the joints. Ayurveda offers a holistic approach to managing arthritis by addressing the root causes, restoring dosha balance, and improving overall joint health.
Table of Contents
Ayurvedic Perspective on Arthritis
• Causes: Poor digestion (Mandagni), improper diet, sedentary lifestyle, and dosha imbalance.
• Pathogenesis: Accumulation of Ama (toxins) in the joints obstructs Vata flow, causing pain, stiffness, swelling, and immobility.
Ayurvedic Treatment Principles:
1. Detoxification: Elimination of toxins through Panchakarma therapies.
2. Balancing Doshas: Pacifying Vata dosha with herbal and dietary measures.
3. Rejuvenation: Strengthening joints and nourishing tissues (Dhatus).
Common Therapies:
1. Panchakarma:
• Virechana (purgation): Removes Pitta and Ama.
• Basti (medicated enema): Specifically effective for Vata disorders.
• Abhyanga (oil massage) and Swedana (steam therapy): Relieve stiffness and improve circulation.
2. Herbal Medicines:
• Ashwagandha: Reduces inflammation and strengthens tissues.
• Rasna: Alleviates joint pain.
• Guggulu (e.g., Yograj Guggulu): Detoxifies and reduces swelling.
• Nirgundi: Anti-inflammatory and analgesic.
3. Dietary Advice:
• Avoid heavy, oily, and processed foods that increase Ama.
• Include warm, easily digestible meals, spices like ginger and turmeric, and Vata-pacifying foods.
Types of Arthritis in Modern Science
1. Osteoarthritis (OA):
• Degeneration of cartilage leading to pain, stiffness, and reduced joint mobility.
2. Rheumatoid Arthritis (RA):
• Autoimmune condition causing joint inflammation, swelling, and deformity.
3. Gout:
• Caused by uric acid crystal deposits in joints, leading to severe pain and redness.
4. Psoriatic Arthritis:
• Associated with psoriasis, leading to joint pain and skin lesions.
Difference Between Ayurvedic and Modern Treatment
Aspect Ayurvedic Treatment Modern Treatment
Approach Focuses on root cause, detoxification, and balance. Symptom management and pain relief.
Medications Herbal remedies with minimal side effects. NSAIDs, corticosteroids, and biologics.
Lifestyle Integration Emphasizes diet, yoga, and daily routines. Minimal emphasis on holistic lifestyle changes.
Long-term Relief Addresses chronic causes for sustainable recovery. Relies on ongoing medication for symptom control.
Side Effects Rare and mild. Common, including gastrointestinal and liver issues.
Sustainability Preventive and curative. Primarily focuses on managing symptoms.
Why Ayurveda is Effective in Arthritis
1. Addresses the root cause, not just symptoms.
2. Holistic approach with lifestyle, diet, and natural remedies.
3. Safe for long-term use without harmful side effects.
4. Improves overall health and prevents recurrence.
By integrating Ayurveda’s timeless wisdom, arthritis can be managed naturally, restoring balance and improving joint health effectively.
Dr. Vaidya Karanvir Singh is the younger Vaidya in Chandigarh Ayurved & Panchakarma Centre. He is the fourth generation in his family who is practicing as a general consultant in Ayurved & Panchakarma treatment at Chandigarh. In his practice, he had treated more than 1 Lakh Plus patients worldwide.