Leucorrhea
- August 7, 2019
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Diet Chart for Leucorrhea Patients
Leucorrhea is a white to yellow viscid discharge from the uterine cavity or vagina, which may be symptoms of the disorder in the female reproductive system. This is often increased at the time of ovulation and before a menstrual period. Leucorrhea causes lower abdominal pain, burning urination, lack of concentration in work, digestive disturbances, etc.
To get rid from these above symptoms you have to change some of the dietary habits by excluding spicy, sour, salty foods, and adopting healthy, nutritious foods. We recommend some of the best and nutritious foods which are very beneficial to ease out the symptoms of leucorrhea naturally.
| Foods to be Consumed | Foods to be avoided | |
|---|---|---|
| Fruits | Apples, Banana, Mango, Amla, Pomegranate, Orange, Black plums, Pear, Peach. | Lemons, Excessive Citrus fruits. |
| Vegetables | Round gourd, Bottle gourd, Bitter gourd, Ridge gourd, Onion, Carrot, Potato, Squash, Okra, Spinach, Fenugreek. | Beans, Mushrooms, Peas, Pumpkin, Raw tomatoes. |
| Grains | Wheat, Brown rice, Whole grain, Oats, Corn, Barley. | White Bread, White rice, Maida, Refined products. |
| Dairy Product | Yogurt, Butter-milk, Cow’s Milk, Cow’s Ghee, Curd. | Cottage cheese, Butter, High-fat milk, Mayonnaise. |
| Legumes | Chickpeas, Black-eyed peas, Yellow lentil, Pink lentil, Green gram. | Black gram, Kidney beans. |
| Nuts | Almonds, Figs, Walnuts. | Cashew nuts, Pistachio, Peanuts. |
| Oils | Olive oil, Coconut oil, Sunflower oil, Mustard oil. | Refined oil, Sesame oil. |
| Spices | Ginger, Garlic, Fenugreek, Coriander, Basil leaves, Turmeric, Cumin, Black pepper. | Excessive salt, Red Chili. |
| Beverage | Cranberry juice, Pomegranate juice, Herbal tea, Green coconut water, Amla juice, Aloe vera juice. | Excessive alcohol, coffee, tea, carbonated drinks. |
Dr. Vaidya Karanvir Singh is the younger Vaidya in Chandigarh Ayurved & Panchakarma Centre. He is the fourth generation in his family who is practicing as a general consultant in Ayurved & Panchakarma treatment at Chandigarh. In his practice, he had treated more than 1 Lakh Plus patients worldwide.