ILD
- August 12, 2019
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Diet Chart for ILD
Interstitial lung disease causes scarring of the lungs, difficulty to breathe, & stiffness in the lungs. Some of the types of Interstitial lung diseases are sarcoidosis, idiapathic pulmonary fibrosis, asbestosis, & hypersensitivity pneumonitis. For preventing all these lung diseases maintain a healthy diet & lifestyle mentioned below in detail:
| Foods to be Consumed | Foods to be avoided | |
|---|---|---|
| Fruits | Apple, Papaya, Peaches, Pear, Avocado, Watermelon, Muskmelon. | Banana, Grapes, Orange, Pomegranate, Berries, Excessive citrus fruits. |
| Vegetables | Carrot, Bottle gourd, Bitter gourd, Ridge gourd, Broccoli, Green leafy vegetables, Turnip, Onion, Ginger, Garlic, Beetroot, Pumpkin, Bells pepper. | Taro roots, Yam, Brinjal, Okra, Potato, Sweet potato, Beans. |
| Grains | Wheat, Brown rice, Millet, Maize, Brown bread. | Refined flour, White rice, White bread. |
| Dairy Product | Low-fat milk in little quantity, Cow’s ghee. | High-fat milk, Cheese, Butter, Buttermilk, Curd, Yogurt, Mayonnaise. |
| Legumes | Yellow lentil, Orange lentil, Green gram, Soya beans, Chickpeas. | Kidney beans, Black gram, Split-white gram. |
| Nuts | Soaked Almonds, Figs, Raisins, Walnuts. | Cashew nuts, Pistachio, Peanuts. |
| Oils | Olive oil, Mustard oil, Sunflower oil, Coconut oil. | Sesame oil, Refined hydrogenated oil. |
| Spices | Turmeric, Cumin, Coriander, Fenugreek, Carom seeds, Cardamom, Cinnamon. | Excessive salt, Red chili. |
| Beverage | Coconut water, Green tea, Fresh juices, Herbal tea. | Tea, Coffee, Alcohol, Cold drinks. |
Dr. Vaidya Karanvir Singh is the younger Vaidya in Chandigarh Ayurved & Panchakarma Centre. He is the fourth generation in his family who is practicing as a general consultant in Ayurved & Panchakarma treatment at Chandigarh. In his practice, he had treated more than 1 Lakh Plus patients worldwide.
Article by Dr. Karanvir Singh (M.D in AYURVEDA, PANCHAKARMA FAGE) and reviewed by Vaidya Jagjit Singh (B.A.M.S)