Hyperthyroidism
- December 16, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Diet Chart for Hyperthyroidism Patients
| Foods to be Consumed | Foods to be avoided | |
|---|---|---|
| Fruits | Banana, strawberries, apple, pear, avocado, peaches, dates. | Oranges, grapes, litchi, mango, guava. |
| Vegetables | Carrot, pumpkin, mushroom, cucumber, onion, peas. | Sweet potato, red and green chilli, jackfruit, yam. |
| Grains | Barley, oatmeal, corn, brown rice, porridge. | White rice, soya floor, rye. |
| Legumes | All pulses except black gram. | Soybean based products, dried and frozen products. |
| Spices | Fennel, turmeric, mint, cumin, green chilli. | Red chilli, peppers. |
| Oils | Cow ghee, mustard oil, olive oil, mustard oil. | Cream ,palm oil, butter. |
| Nuts | Flax seeds, chia seeds, pumpkin, almonds. | Raisins, dried apple and dates. |
| Dairy Product | Low fat milk, low fat butter, buttermilk. | Cream cheese, condensed milk, whole milk. |
| Beverage | Home made soup. Buttermilk, carrot juice. | Cold drinks, packaged soups, tea, coffee. |
Dr. Vaidya Karanvir Singh is the younger Vaidya in Chandigarh Ayurved & Panchakarma Centre. He is the fourth generation in his family who is practicing as a general consultant in Ayurved & Panchakarma treatment at Chandigarh. In his practice, he had treated more than 1 Lakh Plus patients worldwide.
Article by Dr. Karanvir Singh (M.D in AYURVEDA, PANCHAKARMA FAGE) and reviewed by Vaidya Jagjit Singh (B.A.M.S)