Gall Stones
- December 16, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Diet Chart for Gall Stones Patients
| Foods to be Consumed | Foods to be avoided | |
|---|---|---|
| Fruits | Pears, grapes, watermelon, banana, oranges, apple. | Dried fruits, canned and packaged fruits. |
| Vegetables | Turnip, raddish,tomato, black pepper, capsicum, garlic, cucumber. | Okra, spinach, green vegetables. |
| Grains | Oatmeal, porridge, brown rice, finger millet. | White bread, white rice. |
| Legumes | All pulses and legumes. | Dried and frozen pulses. |
| Spices | Fennel, turmeric, cumin, coriander, fenugreek, black pepper. | Red chilli powder. |
| Oils | Cow ghee, mustard oil, olive oil, groundnut oil. | Cream, palm oil, butter. |
| Nuts | Flax seeds, sesame seeds, pumpkin seeds, almonds. | Cashew nuts, peanuts. |
| Dairy Product | Low fat milk, curd, buttermilk, yoghurt. | Cream cheese, cottage cheese, condensed milk. |
| Beverage | Milk, homemade soup, buttermilk, aloe vera juice, lemon water. | Canned juices, cold drinks, alcohol. |
Dr. Vaidya Karanvir Singh is the younger Vaidya in Chandigarh Ayurved & Panchakarma Centre. He is the fourth generation in his family who is practicing as a general consultant in Ayurved & Panchakarma treatment at Chandigarh. In his practice, he had treated more than 1 Lakh Plus patients worldwide.
Article by Dr. Karanvir Singh (M.D in AYURVEDA, PANCHAKARMA FAGE) and reviewed by Vaidya Jagjit Singh (B.A.M.S)