DIET CHART FOR CHRONIC KIDNEY DISEASE
- February 9, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Table of Contents
INTRODUCTION
- Chronic kidney disease (CKD) means your kidneys are damaged and cannot filter blood the way they should. The main risk factors for developing kidney disease are diabetes, high blood pressure, heart disease, and a family history of kidney failure. In the early stages of chronic kidney disease people might have few signs or symptoms. You might not realize that you have kidney disease until the condition is advanced.
- Treatment for chronic kidney disease focuses on slowing the progression of kidney damage, usually by controlling the cause. But, even controlling the cause might not keep kidney damage from progressing. Chronic kidney disease can progress to end-stage kidney failure, which is fatal without artificial filtering (dialysis) or a kidney transplant.
SUNDAY | |
BREAKFAST (8:00-8:30AM) | 1 cup Vangibath+1 cup toned milk/ 1 cup tea (100ml) |
MID-MEAL (11:00-11:30AM) | 1 apple (100gm) |
LUNCH (2:00-2:30PM) | 1 cup rice+2 chapathi+1/2 cup snake gourd dal (red gram dal leached in hot water for 2 hours)+1/2 cup cabbage sabji+ 1/2 cup curd |
EVENING (4:00-4:30PM) | 1 cup puffed rice 1 cup toned milk |
DINNER (8:00-8:30PM) | 1 cup rice+1/2 cup cabbage sabji |
MONDAY | |
BREAKFAST (8:00-8:30AM) | 1 cup capsicum rice+1 cup toned milk/ 1 cup herbal tea (100ml) |
MID-MEAL (11:00-11:30AM) | 1 pear (100gm) |
LUNCH (2:00-2:30PM) | 1.5 cup rice+1/2 cup lauki dal(red gram dal leached)+1/2 cup bhindi(leached) sabji+ 1/2 cup curd |
EVENING (4:00-4:30PM) | 1 cup toned milk/tea (100ml)+ 4 biscuits |
DINNER (8:00-8:30PM) | 1 cup rice+ 1/2 cup bhindi(leached) sabji |
TUESDAY | |
BREAKFAST (8:00-8:30AM) | 3 rice dosa+1/2 cup sambhar (100ml), (red gram dal-leached, onion, ladies finger, bottle gourd)+1tsp tomato chutney+1 cup toned milk/ 1 cup tea (100ml) |
MID-MEAL (11:00-11:30AM) | 4 Jambu fruits/ strawberries(small) |
LUNCH (2:00-2:30PM) | 1 cup rice+2 chapathi+1/2 cup mix veg sambhar (leached (red gram dal, ladies finger, bottle gourd), onion)+ 1/2 cup lauki sabji+ 1/2 cup curd |
EVENING (4:00-4:30PM) | 3 Cracker biscuits+ 1 cup toned milk/tea (100ml) |
DINNER (8:00-8:30PM) | 1 cup rice+ 1/2 cup lauki sabji |
WEDNESDAY | |
BREAKFAST (8:00-8:30AM) | 4 rice Idly + 1/2 cup sambhar (100ml)(red gram dal-leached, onion, ladies finger, bottle gourd)+1 tsp. methi chutney+1 cup toned milk/ 1 cup tea (100ml) |
MID-MEAL (11:00-11:30AM) | Pineapple (100gm) |
LUNCH (2:00-2:30PM) | 1 cup rice+2 chapathi+1/2 cup ridge gourd sabji+1/2 cup methi dal (both methi and red gram dal leached) + 1/2 cup curd |
EVENING (4:00-4:30PM) | 1 cup toned milk/tea (100ml)+ 4 biscuits |
DINNER (8:00-8:30PM) | 1 cup rice+1/2 cup ridge gourd sabji |
THURSDAY | |
BREAKFAST (8:00-8:30AM) | 1 cup vermicelli upma+1 cup toned milk/1 cup tea(100ml) |
MID-MEAL (11:00-11:30AM) | Musk melon (100gm) |
LUNCH (2:00-2:30PM) | 1.5 cup rice+ 1/2 cup capsicum(leached) sabji+ 1/2 cup ridge gourd dal(red gram dal leached)+ 1/2 cup curd |
EVENING (4:00-4:30PM) | 1 cup poha (rice flakes)+ 1 cup toned milk/tea (100ml) |
DINNER (8:00-8:30PM) | 1 cup rice+ 1/2 cup capsicum(leached) sabji |
FRIDAY | |
BREAKFAST (8:00-8:30AM) | 3 chapatti+ capsicum curry-1/2 cup+1 cup toned milk/ 1 cup tea (100ml) |
MID-MEAL (11:00-11:30AM) | papaya (100gm) |
LUNCH (2:00-2:30PM) | 1 cup rice+2 chapatti +brinjal (leached) sabji+1/2 cup tomato dal(green gram dal leached)+ 1/2 cup curd |
EVENING (4:00-4:30PM) | 1 cup toned milk/tea (100ml) + 4 biscuits |
DINNER (8:00-8:30PM) | 1 cup rice+ brinjal (leached) sabji |
SATURDAY | |
BREAKFAST (8:00-8:30AM) | 1 cup tomato rice + methi chutney- 2 tsp+1 cup toned milk/ 1 cup tea (100ml) |
MID-MEAL (11:00-11:30AM) | 1 small wedge (100gm) watermelon |
LUNCH (2:00-2:30PM) | 1.5 cup rice+1/2 cup mix veg sambhar (leached(red gram dal),ridge gourd, snake gourd, bottle gourd)+1/2 cup ivy gourd (parmal) sabji+ 1/2 cup curd |
EVENING (4:00-4:30PM) | 1 cup toned milk/tea (100ml)+ 4 biscuits |
DINNER (8:00-8:30PM) | 1 cup rice+ 1/2 cup parmal sabji |
DO’S AND DONT’S
Do’s:
- Limit your fluid intake
- Use high in potassium green leafy vegetables/ pulses.
- Maintain diary of foods that can be consumed, avoided and limited.
Don’ts:
- Avoid sodium, processed, canned foods, and foods that containing preservatives.
- Avoid foods rich in phosphorus such as meat, chicken, legumes and pulses, dairy products, nuts.
- Avoid high potassium foods that cannot be leached such as banana, mango, coconut water, avocado, potatoes, yoghurt, whole milk, pumpkin, beans, fish, tomato sauce, beet root, chilies)
- Avoid sweets and other snacks that are rich in sodium and potassium.
Dr. Vaidya Karanvir Singh is the younger Vaidya in Chandigarh Ayurved & Panchakarma Centre. He is the fourth generation in his family who is practicing as a general consultant in Ayurved & Panchakarma treatment at Chandigarh. In his practice, he had treated more than 1 Lakh Plus patients worldwide.
Article by Dr. Karanvir Singh (M.D in AYURVEDA, PANCHAKARMA FAGE) and reviewed by Vaidya Jagjit Singh (B.A.M.S)