A type of eye strain which develop when individual spend lots of time using smart-phones, computers or any other digital devices is known as Computer Vision Syndrome. This syndrome is quite common in today’s world, as more people relies on the digital devices, smart-phones etc  for socializing and work.  This condition is also called as digital eye strain. Individual might experience eye irritation, headaches, blurred vision along with other symptoms. Mostly these symptoms are temporary, but individuals normal routine and work life is affected. It can be managed by lubricating eyes, adjusting posture and correcting vision errors while using digital devices.

WHAT ARE THE CAUSES OF COMPUTER VISION SYNDROME?

Excessive use of digital devices leads to development of this condition. Focusing on close-up objects for longer duration can put strain on the eyes, but screen add layer of strain to eyes due to :

• Poor contrast of screen’s content against the background
• Reflections or glare bouncing off the digital screen
• Screen content being less focused or sharp
• Being too far or too close from the screen
• Taking insufficient screen beaks
• Viewing screen in low light

WHAT ARE THE RISK FACTORS FOR COMPUTER VISION SYNDROME?

Certain conditions tends to increase the risk of developing computer vision syndrome in individuals. The factors includes:

• Under-corrected or uncorrected, such as near sightedness
• Dry eye disease
• Eye conditions which affect eye’s ability to focus, such as convergence insufficiency

 WHAT ARE THE SYMPTOMS OF COMPUTER VISION SYNDROME?

Some of the common symptoms experienced by the individual with computer vision syndrome includes :

• Blurred vision which comes and goes
• Eye strain
• Itchy and dry eyes
• Watery eyes
• Sensitivity to bright lights
• Headache behind the eyes
• Trouble keeping eyes open
• Shoulder or neck pain and stiffness
• Backache
• Near sightedness

PREVENTIVE MEASURES FOR COMPUTER VISION SYNDROME:

• Reduce screen time
• Take at least 20 minutes break every two hours from your digital devices.
• Find a comfortable position which can helps individual to avoid straining the eyes from bending forward or stretching neck to see screen.
• Adjusting the screen brightness and contracts so that it feel comfortable to the eyes.
• Limit reflections and glares
• Make text bigger so that there is less strain on the eyes

WHAT AYURVED SAYS ABOUT COMPUTER VISION SYNDROME ?

This condition  can be interpreted under the concept of Anukta Vyadhi. Due  to etiological factors like atiyoga of chakshuendriya ( excessive use of eyes), mithya yoga of chakshuendriya (improper use f eyes), sooksma nirikshanat (seeing very small objects), atisammipayat (from very close distance) there is increase in vata and pitta dosha and depletion of the Kapha. This imbalance of the doshas leads to development of the symptoms like dry eyes, eye strain, blurred vision, shoulder, neck, back pain, headache etc.

Treatment of the computer vision syndrome is to avoid the etiological factors and balance out the imbalanced doshas.

PANCHAKARMA FOR COMPUTER VISION SYNDROME:

• Akshi tarpana
• Aschotana
• Seka
• Anjan
• Netra dhara

CHANDIGARH AYURVED CENTRE MEDICATIONS FOR TREATMENT OF COMPUTER VISION SYNDROME :

1. Nerve Up Tablet

Nerve up tablet is a herbo-mineral tablet and is purely ayurvedic formulation. CAC Nerve up tablets help in balancing the vata doshas. It reduces kapha dosha, and acts as nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet,  praval pishti, shankh bhasma etc. These contains natural vatahar properties and helps in curing vata diseases.

Recommended Dosage– Take 1 tablet twice a day with normal water.

2. Detox tablets

It optimizes the balance of Bacteria in the Digestive tract. Detox tablets are 100% natural & safe containing 1gm herbs extract. The herbs used for formulation of these tablets show antioxidant, anti-inflammatory, anti-stress, & immuno-modulator properties. The herbs & minerals used for preparation of this churna shows antioxidant, anti-inflammatory, immuno-modulator properties. It consist of Parwal Pishti, Shukta Pishti, Giloy Satav, Kamdudha Ras, Jahar Mohra, Akik Pishti, Gandhak Rasayan, Shankh Bhasma, Sutshekhar Ras, Sudhyog Tab, Shwet Parpati, Yavakshaar.

Recommended Dosage– Take 1 tablet twice a day with normal water.

3. Vata Tablet

Vata balance tablet is a rejuvenating blend of herbs is specially formulated to balance Vata doshas without aggravating Pitta or Kapha doshas. It may be used to support overall health and well-being by Vata constitutions with or without food. For those with a dual constitution that includes Vata or a tridoshic constitution, it is an excellent formula for the Vata season, which in most parts of the world is autumn and early winter.

Recommended Dosage– Take 1 tablet twice a day with normal water.

4. Roshani Eye Drop

Roshani Eye Drop is pure Ayurvedic formulation used in problems like frequent travel, work on a computer, and lack of sleep. This eye drops contains herbal ingredients like Nimba (Azadirachta indica), Bhringraj (Eclipta alba), Punarnava (Boerhavia diffusa), Haritaki (Terminalia chebula), Shwet Chandan, Rakta chandan, Tulsi (Ocimum sanctum), Haridra( Curcuma longa), Gulab (Rosa damascena), Adrak (Zingiber officinale), Bahera (Terminalia bellirica), Pudina (Mentha spicata), Saindhavan lavan, Phitakari, etc. This eye drop soothes up the eyes, prevents infections and clears off particles in the eyes, improves vision.

Dosage: Put one drop in each eye in the morning and at bed time.

5. Triphla Syrup

Triphala Syrup ancient herbal remedy contains equal parts of three herbs like T. Chebula, T.bellirica rox, and E. officinalis. These ingredients are very beneficial for digestive system, maintain bowel wellness, helps in abdominal bloating, and flatulence. Triphala Syrup is tridosha hara. It is used to detoxify the body and support the immune system. It is known for its antibacterial, antioxidant, and antiviral abilities. It is prescribed for treating fatigue and gastric distress, pneumonia, constipation, vaginal infections, piles and eye problems.

Recommended Dosage– Take 1 tablespoon twice a day.

INTRODUCTION

Infertility is one of the most common problems in males. Nearly 1 in 7 couples are unable to conceive. When there occurs some problem in the reproductive system which leads to non-conception, it is known as infertility. A couple having unprotected sexual intercourse for one year or more and is unable to conceive, then a couple is said to have infertility issues. Both male and female can be equally responsible for this.

In males, low sperm count, abnormal structure of sperm or blockage in the sperm carrying duct are some of the common reasons of male infertility. However, unhealthy lifestyle and bad eating habits also contribute male infertility. There are various treatment options available for treating infertility.

WHAT ARE THE CAUSES OF INFERTILITY?

There are various reasons for infertility in males as it is a complex process. Following are the common causes of male infertility:

• Formation of abnormal sperms
• Lack of sperms – Azoospermia
• Low sperm count – Oligospermia
• Less formation of male sex hormones such as testosterone
• Immotile sperms
• Certain genetic disorders like Klinefelter’s syndrome, myotonic dystrophy, etc
• Varicocele
• Suffering from diabetes
• Excessive alcohol intake
• Drug abuse
• Cigarette smoking
• Tobacco chewing
• Autoimmune disorders like SLE, cystic fibrosis, etc
• Injury to the testes
• Emotional trauma
• Body infections
• Chemotherapy
• Radiation therapy
• Disorders of hypothalamus
• Retrograde ejaculation
• Tumor of pituitary gland
• Undescended testes
• Blockage in the reproductive tract which sperms out of the penis
• Erectile dysfunction
• Premature ejaculation
• Vasectomy
• Prostate surgery
• Celiac disease

WHAT ARE THE RISK FACTORS OF MALE INFERTILITY?

Some factors make a man at more risk of infertility. Following are the risk factors of male infertility:

• Being overweight
• Lack of physical exercise
• Exposure to environmental toxins
• Wearing tight undergarments
• Having a family history of infertility
• Any abdominal surgery
• Pelvic surgery

WHAT ARE THE SIGNS AND SYMPTOMS OF MALE INFERTILITY?

The main symptom of male infertility is inability to conceive. However, there are various underlying reasons responsible for it which leads to manifestation of related symptoms. Following are the signs and symptoms which are found in male infertility:

• Pain and swelling in testicles
• Presence of lump in testes
• Reduced sexual desire
• Low volume of ejaculated fluid
• Difficulty in maintaining erection
• Increased growth of breast in males – gynecomastia
• Reduced growth of body or facial hair

HOW MALE INFERTILITY CAN BE PREVENTED?

Male infertility is difficult to prevent but some of the following steps can help in preventing it:

• Avoid smoking
• Say no to alcohol
• Doing regular physical exercise
• Maintaining healthy weight
• Don’t get vasectomy
• Avoid wearing tight inner clothing
• Yoga
• Meditation for reducing stress

WHAT IS THE AYURVEDIC CONCEPT OF MALE INFERTILITY?

Infertility is called Bandhyatwa in Ayurveda. It is the failure to get pregnant after having normal sexual intercourse, regularly for one year.  It occurs due to defects in bijansha, having manas and hridaya roga, deposition of semen in the upper part of vagina, eating unhealthy food and decreased bala. Vata dosha gets imbalanced in this.

Some of the Ayurvedic herbs which are beneficial in male infertility are:

• Shatavari
• Ashwagandha
• Brahmi
• Guduchi
• Kesar
• Garlic
• Lavang
• Chandana

MANAGEMENT OF MALE INFERTILTIY WITH THE MEDICATIONS OF CHANDIGARH AYURVED CENTRE

Here are some of the medicines of Chandigarh Ayurved centre which are used for the treatment of infertility in males:

1. Detox Premium Powder

Detox premium powder is a herbo-mineral preparation that contains parwal pishti, giloy satv, shukta pishti, tal sindoor, gandhak rasayan, moti pishti, etc. These ingredients in combination deal with the azoospermia condition & remove toxins out from the body. It will deal with the painful urination, pelvic pain, muscle loss, enlarged breasts, etc.

Recommended dosage:Take 1 sachet twice daily with normal water.

2. Triphala Syrup

Triphala syrup is a pure herbal formula that contains ingredients such as Amalaki (Emblica officinalis), Haritaki (Terminalia chebula), & Bibhitaki (Terminalia bellirica). These ingredients in combination show antioxidant, anti-inflammatory, analgesic, & immuno-modulator properties. It is beneficial for dealing with the signs & symptoms related to azoospermia patients.

Recommended dosage:Take 2 teaspoonful twice daily.

3. Men Power Plus

Mostly at one age men may suffer from low self-esteem and become negative. This also occurs because they are facing problems in their sexual life. There might be early ejaculation and erectile dysfunction. A feeling of inferiority also occurs and they feel hesitate to visit a doctor or discuss this problem. It also affects their relationship and leads to fighting, divorce, loss of self-confidence, the stress in their personal life.

Recommended Dosage: Take 1 tablet twice daily.

4. Nerve up tablet

These tablets are pure ayurvedic formulation. Nerve up tablets help in balancing the vata doshas and kapha dosha. It acts as nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet,  praval pishti, shankh bhasma etc. This tablet also helps in Azoospermia.

Recommended Dosage– Take 1 tablet twice daily.

5. Active Plus Tablet

CAC active plus Tablet is a pure herbo-mineral formulation prepared from best quality of herbs. This tablet is best for person mental and physical health, also helps to boost up the immunity. The herbal ingredients present in these tablets are used to maintain person’s health and refreshes the mind and body. These tablets improves digestion, eliminates constipation, stress, nourishes brain,  acts as antioxidant, analgesic, anti-inflammatory, etc.

Recommended Dosage– Take 1 tablet twice daily.

6. Shilajit satva

This is the Ayurvedic formulation of Shilajit satav. It is a potent Immunity Booster and acts as an antioxidant, possesses anti-inflammatory properties. It has a tremendous effect on Male Infertility, Anemia, Alzheimer disease, improves brain functions, Fatigue, various Tumors and Cysts like PCOD in females. Due to its anti-inflammatory properties it works on inflamed lymph nodes as well. It balances blood sugar, increases absorption of nutrients, helps in detoxification.

Recommended Dosage– 5 to 10 drops of Shilajit to be mixed in one glass of Luke warm milk.

7. Rasayan Vati

Rasayan vati is herbo-mineral ayurvedic formulation, which is 100% natural. Rasayan vati contains various herbs such as Aswagandha, Shilajeet, Amla, Kesar, Musali, Shatavar, Brahmi , Swarn Makshik Bhasam, Yashad Bhasam, Mukta pisti, Praval pisti, Jaiphal, Vang Bhasam, Dalchini, Javitri, Gokhru, Kaunch Beej, Saunth, Mirch, Pipli, Amla, Kesar, Manjith, Anant Mool, Brahmi, Musali, Swarn Vang, etc. These ingredients show antioxidant, aphrodisiac, anti-inflammatory, antipyretic, analgesic, immuno-modulator properties.  These tablets provide good results in General debility, Psychological disorders, and improves immunity.

Recommended Dosage– Take 1 tablet twice daily.

INTRODUCTION

Migraine is a neurological disease which is characterized by intense throbbing and pulsating pain in head. It usually occurs in one side of the head. A migraine attack usually lasts from a few hours to a few days. The migraine pain is accompanied by nausea, vomiting, extreme sensitivity to sound and light. It interferes in the daily activities of an individual. The associated symptoms are known as aura. It occurs before the onset of headache.

With oral medications, the symptoms can be decreased or prevented. However, healthy eating and healthy lifestyle can help a lot.

WHAT ARE THE CAUSES OF MIGRAINE?

There has not been found any exact cause of migraine. But it is believed that there are changes in the brainstem and its interactions with the trigeminal nerve. There may occur changes in the levels of serotonin which helps in regulation of pain signals in nervous system.

WHAT ARE THE TRIGGERS OF MIGRAINE?

There are several factors which lead to onset of migraine. Following are the triggers of migraine:

• Alcohol consumption
• Hormonal changes
• Excessive stress
• Loud sounds
• Strong smells
• Lack of sleep or excessive sleep
• Strenuous physical exercise
• Certain medicines like oral contraceptives, vasodilators, etc

WHAT ARE THE RISK FACTORS OF MIGRAINE?

Some factors make a person more prone to migraine. Following are the risk factors of migraine:

• Having a genetic predisposition to migraine
• Stressful conditions
• Females are more prone in comparison to males
• Smoking

WHAT ARE THE SIGNS AND SYMPTOMS OF MIGRAINE?

Following are the common signs and symptoms of migraine:

• Increased sensitivity to light and sound
• Throbbing pain in head
• Pain in one side of head
• Pain and stiffness in neck
• Feeling of nausea
• Pain in abdomen
• Loss of appetite
• Tenderness in scalp
• Sweating
• Pallor
• Light-headedness
• Blurred vision
• Fever
• Loose stools
• Lack of concentration
• Irritability
• Depression
• Difficulty in speaking
• Insomnia

WHAT ARE THE DIFFERENT TYPES OF MIGRAINE?

There are different types of migraine:

• Migraine with aura
• Migraine without aura
• Hemiplegic migraine
• Retinal migraine
• Chronic migraine
• Status migrainosus

HOW THE DIAGNOSIS OF MIGRAINE IS MADE?

The doctor will ask about the signs and symptoms of disease to the patient. He will take his family history and past medical history. He will want to know the triggers of the migraine. He will suggest some of the following tests to the patients:

• MRI scan
• CT scan

MANAGEMENT OF MIGRAINE WITH THE MEDICATIONS OF CHANDIGARH AYURVED CENTRE

Here are some of the medications of Chandigarh Ayurved centre which are used for the treatment of migraine:

1. Nerve up tablet

CAC Nerve up tablet is a herbo-mineral tablet and is purely ayurvedic formulation.  CAC Nerve up tablets help in balancing the vata doshas. It reduces kapha dosha, and acts as nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet, praval pishti, shankh bhasma etc. These contains natural vatahar properties and helps in curing vata diseases.

Recommended Dosage– Take 1 tablet twice daily with normal water.

2. Panchasakar Churna

This churna is specially made to remove the toxins from the body on a regular basis. This herbal remedy is made up of ingredients such as Haritaki (Terminalia chebula), Swarna patri (Cassia angustifolia), Shatapushpa (Foeniculum vulgare), Shunthi (Zingiber officinale), and Saindhavan lavana (Rock salt). It balances all the doshas and reduces the symptoms of associated diseases.

Recommended Dosage– Take 1 tablespoon with Lukewarm water at bedtime.

3. Sheet Dhara Syrup

Sheet Dhara is herbo mineral and purely ayurvedic formulation. It works on all the three doshas of body but mainly act on pitta dosha. It contains Ajwaion, Kapur (camphor) and Mint leaves that help reduce Acidity and burning sensation in chest region with its cooling effects. It relaxes your mind also maintains Bloodpressure. CAC Sheet dhara help in controlling mood swings by which many women are affected nowadays. It also controls burping ,nausea and bloating.

Recommended Dosage – Take 1/2 or 1 teaspoon of sheet dhara twice daily empty stomach.

4. Digestion Support tablet

This tablet is unique blend of best digestive herbs like kutaz chal, bilav, dhania, mustak, shankh bhasm, piper mint, and dadim that maintain natural Ph balance in the stomach and aid digestion of all types of food. The herbs present in this control acidity, gas, flatulence and constipation. These all complex problems are root cause of all diseases. If digestive system is proper it leads to proper assimilation of the nutrients in the body.

As per Ayurveda digestive disorders are due to imbalance of Pitta doshas. The Ama formation leads to digestive disorders.

Dosage– 1 tablet twice daily with plain water

5. Mann Mitra tablet

Mann Mitra tablet is herbal and purely ayurvedic medicine. It is used in Ayurvedic treatment for psychiatric conditions and help to balance all the three doshas of body i.e vata, pitta, kapha. CAC Mann Mitra tablet improves intelligence and speech problems. It is helpful for making the nervous system strong and nerves as well. It contains various herbs like Bala, Vacha, Shankhpushpi, Nagkeshar etc that help you fight insomnia, anxiety, and stress.

Recommended Dosage– Take 1 tablet twice daily with normal water.

6. Anu Tail

Anu tail is herbo mineral and purely ayurvedic formulation. It is used for ayurvedic treatment procedure known as Nasya treatment in most of the disease involving Ear, Nose and Throat involving pain. It has Tridosha balancing properties but mainly help to balance your Kapha dosha that cause Headache, running Nose or Sinusitis. It strengthens Ear, Eyes, Nose, Tongue and Throat.

Recommended Dosage– 2 drops twice a day in both nostrils

Infertility is defined as the inability to become pregnant and give birth to a child that is limited or hindered in some way.  This condition is generally discovered after 12 months of unsuccessful attempts to get pregnant. One third causes of infertility are due to male problems, one third are because of female problems and one third are because of combination or unknown factors. Female infertility occurs when the reasons of infertility are discovered to be from the female spouse. Infertility is a prevalent condition. At least 10% of women experience some form of infertility. As a woman matures, her chances of being infertile rise.

WHAT ARE THE CAUSES OF FEMALE INFERTILITY?

There are number of factors that can disrupt the process of reproduction at any step. The causes of female infertility are : Ovulation Disorders

Most instances of infertility are caused by ovulating rarely or not at  all. Some of the ovulation disorders are :

• Hypothalamic Dysfunction: Pituitary gland produce two hormones FSH(Follicle stimulating hormone) and LH (Luteinizing hormone) that are responsible for stimulating ovulation every month. Excessive emotional or physical stress, recent substantial weight gain or loss , very low or very high body weight may disrupt production of these hormones and affect ovulation.
• Polycystic Ovary Syndrome(PCOS) : Due to PCOS there is imbalance of hormones, which affects ovulation. This condition is associated with insulin resistance and obesity, acne and abnormal hair growth on face or body. This is the most common cause of female infertility.
• Too Much Prolactin : Production of excessive prolactin by pituitary gland, that reduce the production of estrogen and may cause infertility.
• Primary Ovarian Insufficiency : Also known as Ovarian Failure, this condition is due to auto-immune response or by premature loss of eggs from ovary which is a result of genetics or chemotherapy. The ovary no longer produce eggs and this cause reduced production of estrogens in women under the age of 40.

Damage To Fallopian Tubes

Blocked or damaged fallopian tubes prevent sperm from reaching  the egg or prevent  the fertilized egg from entering the uterus. The cause of fallopian tube damage or blockage is :

• Previous abdominal surgery : Previous pelvis or abdominal surgery , such as surgery for ectopic pregnancy may cause blockage or damage of fallopian tubes.
• Pelvic Inflammatory disease : Infection of fallopian tubes and uterus because of gonorrhea, chlamydia or other sexually transmitted infections.

Endometriosis

A condition when tissue that typically grows in the uterus implants and grows in other places is called as Endometriosis. Extra growth of tissue and there surgical removal of it can lead to scarring that may block fallopian tubes. This condition can also disrupt implantation of fertilized egg. This also seems to affect fertility in indirect ways.

Uterine or Cervical Causes

There are various cervical or uterine causes that may interfere with egg implantation or increase the risk of miscarriage. The causes includes :

• Cervical stenosis : Narrowing of the cervix which may be due to inherited malformation or damage to cervix.
• In the uterus, benign polyps or tumors (fibroids or myomas) are frequent. Some tends to block the fallopian tubes or disrupt the implantation, thus affecting fertility.
• Problems with uterus that exist from the time of birth, like an abnormally shaped uterus, might make it difficult to get or stay pregnant.
• In some cases cervix does not produce enough mucus to allow sperm to pass through and enter the uterus.

WHAT ARE THE RISK FACTORS FOR FEMALE INFERTILITY?

There are certain factors that increase the risk of infertility in females. The factors includes :

• Smoking : Smoking cause damage to fallopian tubes and cervix and also increase the risk of miscarriage and ectopic pregnancy. Smoke also age the ovaries and deplete the eggs prematurely.
• Age : With age the quality and quantity of the women’s egg starts to decline. The rate of follicle loss speeds, resulting in fewer and poorer quality of eggs in mid 30s.
• Alcohol : Intake of excessive alcohol can reduce the fertility.
• Weight : Being under weight or overweight can affect the ovulation.

WHAT ARE THE SYMPTOMS OF FEMALE INFERTILITY?

• Periods that are irregular
• Periods that be excruciating or heavy.
• No periods
• Experience symptoms due to hormonal changes
• Pain during intercourse

WHAT AYURVED SAYS ABOUT FEMALE INFERTILITY?

In Ayurveda important factors to conceive are Rutu( fertile period), Kshetra ( reproductive organs), Ambu ( nutritive fluids) and Beej (ovum). A good psychological state of Vata and Shadbhava is also required for conception. Any abnormality in these factors tends to cause infertility or Vandhyatva . Agnimandya and tri dosha dushti are the major causes of Abnormality in factors of conception, according to Ayurveda.  The main causes for agnimandya and tri dosha vitiation are consumption of unwholesome diet, suppressing natural urges etc.

According to Ayurveda, reproductive health is essentially influenced by tissue metabolism and nutrition, both of which are essential for conception. The Ayurvedic approach to fertility is distinct in that it emphasises enhancing the entire health of the potential parents. Fertility may result as a result of increased general health.

 HERBS:

• Guduchi
• Shatavari
• Amalaki
• Nagakeshara
• Guggulu
• Ashoka
• Kumari

PANCHAKARMA FOR FEMALE INFERTILITY:

• Vaman
• Virechan
• Utter vasti
• Nasyam
• Shiro dhara

CHANDIGARH AYURVED CENTRE MEDICATIONS FOR TREATMENT OF  FEMALE INFERTILITY :

1. Femine Care tablet:

CAC Femine care tablet is a pure and natural remedy that contains various herbs extract that works on the female reproductive system and make it healthy. These tablets show antioxidant properties, anti inflamatory and immuno modulater properties.

Recommended Dosage: Take 1 tablet twice daily with normal water.

2. Nerve up tablet:

It is a herbo-mineral tablet and is purely ayurvedic formulation.  CAC Nerve up tablets help in balancing the vata doshas. It reduces kapha dosha, and acts as nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet,  praval pishti, shankh bhasma etc. These contains natural vatahar properties and helps in curing vata disease.

Recommended Dosage: Take 1 tablet twice daily with normal water.

3. Woman Power Tablet:

CAC woman power tablet is a complete health supplement for women which is best for female health and vital energy. It helps to build up the immunity. This is a pure herbo mineral product of the best quality herbs. The herbs used are Ashoka, Shatavari, anatmool, etc. These are herbs used since ancient times to maintain female health metabolism. It works well in the reproductive system and other health-related disorders. The extract of these herbs is used which provides multiple health benefits. These herbs have the potential to improve female health and libido.

Recommended Dosage: Take 1 tablet twice daily with normal water.

4. Vata balance tablet:

Vata balance tablet is a rejuvenating blend of herbs is specially formulated to balance Vata doshas without aggravating Pitta or Kapha doshas. It may be used to support overall health and well-being by Vata constitutions with or without food. For those with a dual constitution that includes Vata or a tridoshic constitution, it is an excellent formula for the Vata season, which in most parts of the world is autumn and early winter.

Recommended Dosage: Take 1 tablet twice daily with normal water.

5. Woman Champion Syrup:

CAC Woman Championis purely herbal and ayurvedic formulation. It is a very effective tonic for women and help to maintain their health. It balances all the doshas of body and also maintain hormone levels . It contains herbs like Lodhra, Manjishta, Ashok chaal, Punarnava,Shatavar,Bala,Daruharidra,Nagarmotha that help women typically with mood changes, stress, headache and pain. CAC Women champion helps in leading a life of minimum discomfort during those difficult days every month. It act as antioxidant, anti inflammatory, anti spasmodic, uterine tonic and immunity booster.

Dosage:2 Teaspoon twice daily after meals.

6. Active plus Tablet:

Active plus Tablet is a pure herbo-mineral formulation prepared from best quality of herbs. This tablet is best for person mental and physical health, also helps to boost up the immunity. The herbal ingredients present in these tablets are used to maintain person’s health and refreshes the mind and body. These tablets improves digestion, eliminates constipation, stress, nourishes brain,  acts as antioxidant, analgesic, anti-inflammatory, etc.

Recommended Dosage: Take 2 tablet twice daily with normal water.

A complex, chronic disease with multiple causes which leads to excessive body fat and poor health is known as Obesity. Excessive body fat itself is not an illness, but if body has too much excess fat, it may alter how body operates. These changes are gradual, have the potential to get worse over time, and may have a negative impact on health.

Obesity raises the risk of several conditions and illnesses, including diabetes, heart disease, high blood pressure and some types of cancer. Body mass index (BMI), the most popular way to determine  the healthy weight. BMI measures average body weight against the average body height

Generally speaking, if  BMI is:

• Below 18.5 – Individual fall into underweight category.
• Between 18.5 to 24.9 – Individual is within health weight range
• Between 30 to 39.9 – Individual is in the obese range
• 40 or above – Individual is severely obese

One of the largest health issues in the modern period is obesity, whose prevalence has progressively grown in recent years. This is due to today’s work environment, sedentary life style and easy excess to fast foods, which have higher-calories and low-nutritional value.

WHAT ARE THE CAUSES OF OBESITY?

Intake of more calories than the body can burn on a long term basis might lead to obesity. Over a period of time, the extra calories add up and lead to weight gain. There are some other causes which leads to obesity including :

• Genetics : Genetics might affect how body processes food into energy and storage of fat in body.
• Sleep : Not getting enough sleep might lead to hormonal changes which makes individual feel hungrier and crave for certain high-calorie food items.
• Growing Old : As individual grows older there is decrease in muscle mass and metabolism also slows down, which facilitates weight gain.
• Pregnancy : Weight gained during pregnancy may be difficult to lose thus leads to obesity.

There are certain health conditions which might lead to weight  gain. The conditions includes :

• Polycystic Ovary Syndrome (PCOS) : There is imbalance of female reproductive hormones in the body thus leads to obesity.
• Prader-Willi Syndrome : This is a rare condition, which is present at birth and cause excessive hunger.
• Hypothyroidism : A condition in which the thyroid gland is underactive and do not produce enough of some important hormones thus cause obesity.
• Osteoarthritis and other conditions which causes pain might lead to reduce activities thus causes weight gain.
• Cushing Syndrome : A condition which is caused by having high cortisol levels in the

WHAT ARE THE SYMPTOMS OF OBESITY?

Some of the common symptoms experienced by obese individuals includes :

• Shortness of breath
• Snoring
• Excess body fat, mostly around waist
• Trouble sleeping
• Sweating more than usual
• Inability to perform simple physical tasks
• Skin problems brought on by moisture buildup in folds
• Psychological issues like depression, negative self-esteem, social isolation and shame.
• Fatigue
• Pain mostly in joints and back

WHAT ARE THE COMPLICATIONS OF OBESITY?

If not managed properly obesity can lead to development of other health complications like :

• Type 2 diabetes
• Digestive problems like GRED, heartburn etc
• Sleep apnea
• Heart disease and strokes
• Osteoarthritis
• Kidney disease
• Asthma
• Hypertension

WHAT AYURVED SAYS ABOUT OBESITY?

In Ayurved obesity can be correlated with Atisthula. Due to intake of excessive sweet, heavy, cold and fatty diet, lack of physical exercise, lack of metal activities, uninterrupted cheerfulness etc leads to over norishement of meda(fat)  dhatu. The increased medha dhatu cause obstruction of the body channels which confines the vata movement specially to koshtha( abdomine). This leads to stimulation of digestive fire, thus the food is digested quickly. The quality of life quickly declines as a result of vitiated dosha, which abruptly causes serious ailments when the body develops excessive fat. When the person’s buttocks, belly, and breasts have an excessive gain in fat and muscle tissue, become pendulous, and experience poor energy and metabolism, this is referred to as being excessively obese.

HERBS :

• Musta
• Sunthi
• Guduchi
• Guggulu
• Vidanga
• Amla
• Daruharidra

PANCHAKARMA :

• Vaman
• Lekhan vasti
• Virechan
• Abhyang
• Udvartan
• Patra potali pinda sweda

CHANDIGARH AYURVED CENTRE MEDICATIONS FOR TREATMENT OF OBESITY :

1) Panchsakar Churna:

Panchsakar Churna is a classical herbal churna containing ingredients like pippali, haritaki, shunthi, trivrit, & sauvarchala lavana. These ingredients in combination remove all toxins out from the body & naturally detoxify. It cuts down extra fats & removes out. This herbal churna maintains the metabolism in the body.

Recommended dosage:Take 1 teaspoonful at bedtime with lukewarm water.

2) Trikatu tablet:

Trikatu tablets are pure ayurvedic preparation containing shunthi, maricha, & pippali in it. These herbal tablets deal with bloating, loss of appetite, constipation, reduces fats, maintain the overall metabolism of the body. The regular use of these tablets removes toxins from the body.

Recommended dosage:Take 1 tablet twice daily with normal water.

3) Right Shape Kadha:

Right Shape Kada is a natural & herbal formula that provides maximum strength for burning fats, promotes a healthy metabolism, & controls appetite. This herbal kada is prepared from herbal ingredients such as saunf, amla, harad, baheda, ajwain, dalchini, haldi, bodhi tree leaves, green leaves herb that naturally cuts down extra fats.

Recommended dosage:Take 15ml after every meal.

4) Right Shape Tablet:

The right shape of CAC is an effective herbal supplement for natural weight loss. The herbs help to burn fats from the adipose tissue and also help in cellulite. IRREGULAR diet habits, excessive eating without any exercise leads to indigestion and further obesity

Recommended dosage:Take 1 tablet twice daily with normal water.

A condition  in which body is not able to use the energy from the food properly is called Type 2 Diabetes. Pancreases starts to produce insulin which helps cells to use glucose. But over a certain period of time pancreas starts to make less insulin and the cell resist the insulin which leads to build up of too much sugar in the blood stream. High sugar levels in blood can lead to serious health conditions like stroke, heart diseases etc.

The most prevalent kind of diabetes is type 2. One in ten persons have the condition.

WHAT ARE THE RISK FACTORS OF TYPE 2 DIABETES?

There are certain factors that tends to increase the risk of developing Type 2 diabetes.  The factors includes :

• Older than 45 years
• History of gestational diabetes
• Obesity
• High blood pressure
• Family history of diabetes
• Have prediabetes
• Sedentary lifestyle
• polycystic ovary syndrome
• High cholesterol

WHAT ARE THE SYMPTOMS OF TYPE 2 DIABETES?

Common symptoms experienced by individual with Type 2 diabetes includes :

• Fatigue
• Blurred vision
• Frequent urination
• Increased hunger
• Slow healing sores
• Frequent infections
• Tingling or numbness in hands or feet
• Area of darkened skin, usually in armpits and neck

WHAT ARE COMPLICATIONS OF TYPE 2 DIABETES?

If not managed properly this condition can lead to development of other health complications like :

• Foot problems like foot and leg ulcers
• Eye problems like diabetes related retinopathy
• Peripheral neuropathy
• Heart disease
• Kidney disease
• Stroke
• Urinary tract infection
• Gum problems
• Digestive problems like gastroparesis
• Skin conditions
• Hearing loss

WHAT AYURVED SAYS ABOUT TYPE 2 DIABETES ?

In Ayurved Type 2 diabetes can be correlated with Madhumeha. The doshas get vitiated as a result of nidan sevan, particularly kapha and pitta, which together with vata obstruct the channels associated to mamsa (muscle) and meda (fat tissues).

Vata’s blockage causes sweet ojas to change into an astringent mixed sweet flavour that tastes like honey. It excretes in urine, thus the name Madhumeha.

HERBS TO MANAGE TYPE 2 DIABETES :

• Gurmar
• Sadabahar
• Giloy
• Vijaysar
• Khadira
• Saptaparna
• Haridra
• Nimba
• Bilva

PANCHAKARMA :

• Abhyangam
• Swedanam
• Vasti
• Udvartan
• Virechan

CHANDIGARH AYURVED CENTRE MEDICATION FOR TREATMENT OF TYPE 2 DIABETES :

1. Madhumeha Kusumakar Rasa:

Madhumeha Kusumakar Rasa contains Suvarnayukta Vasant Kusumakar Rasa 10 mg, Mamejjaka Ghana 30 mg, Haridra 50 mg, Amalaki 50 mg, Guduchi 50 mg, Shuddha Shilajatu 40 mg, Yashada Bhasma 5 mg Processed in Bilva Patra Swarasa, Asana Kwath q.s. as active ingredients. Key benefits of Madhumeha Kusumakar Rasa:
Effectively treat diabetes and its complications.Help in reducing blood and urine sugar effectively due to their Kapha and Meda Pachak action. Also, prevents eyes from bad effect of Diabetes.

Recommended Dosage:Take 1 tablet twice a day with normal water.

2. Ashwagandha Tablet:

These tablet are pure Ayurvedic preparation which contains pure extract of Ashwagandha. Ashwagandha is used for arthritis, anxiety, bipolar disorder, insomnia, tumors, tuberculosis, asthma, leukoderma, bronchitis, backache, fibromyalgia, menstrual problems, and chronic liver disease. Ashwagandha shows antioxidant, anti-inflammatory, anti-diabetic, anti-cancer, anti-stress properties. It also regulates sugar metabolism and cholesterol.

Recommended Dosage:Take 1 tablet twice a day with normal water.

3. Diabo care tablet:

These tablets are pure Ayurvedic formulation. It contains herbal ingredients such as Karela, Jamun, Ashwagandgha, Gurmur, Shuddha Shilajeet, Neem, Dalchini. It Maintains overall health and wellbeing, best for the liver detoxification and controls high blood pressure. It maintains the blood sugar level. Jamun is well known to be effective in the treatment of Diabetes, thus it reduces the level of glycosuria. It contains Polypeptide-p which has shown to control diabetes naturally.

Recommended Dosage:Take 1 tablet twice daily.

4. Diabo Care Kadha:

Diabo kadha is based on ancient Ayurvedic Science which includes ingredient like Dalchini (Cinnamomum zeylanicum), Methi dana (Trigonella foenum- graecum), Ashwagandha (Withania somnifera), Haldi (Curcuma longa), etc. Diabo kadha increases the uptake of glucose by the cells, regenerate lipid mechanism, preventing micro-vascular damage and diabetic retinopathy. It also helps in the burning of palms and soles, wounds that take time to heal, skin infections, unexplained extreme fatigue, etc.

Recommended Dosage:Take 20 ml twice a day with normal water.

5. Shilajit Satva:

CAC Shilajit is available in the form of Shilajit Satva. It is a potent Immunity Booster and acts as an antioxidant, possesses anti-inflammatory properties. It has a tremendous effect on Male Harmones, Anaemia, Alziehmers disease, improves brain functions, Fatigueness, various Tumours and Cysts like PCOD in females. Due to its anti-inflammatory properties it works on inflamed lymph nodes as well. It balances blood sugar, increases absorption of nutrients, helps in detoxification, helps in reducing mood swings.

Recommended Dosage:As directed by physician.

INTRODUCTION

Skin diseases involve a vast array of abnormal skin conditions which are characterized by inflammation, swelling, itching and skin rashes. The color of the skin changes and shows discoloration. Skin is the largest organ of the body and it protects the body from micro-organisms. It is among one of the five sense organs and it also helps in maintaining body temperature. It prevents in dehydration and when exposed to sun, leads to formation of vitamin D. When any abnormality occurs, it leads to disruption of the functioning of the skin.

There are various types of skin disorders. They are either caused by genetic factors or lifestyle factors. These skin disorders can be temporary or permanent and some can be life-threatening. The treatment of skin disorders includes oral medications and certain ointments. However, good eating habits and healthy lifestyle can play an important role in its management.

WHAT ARE THE CAUSES OF SKIN DISEASES?

The common causes which can be responsible for skin disorders are:

• Weakened immune system
• Having a genetic tendency towards skin disorders
• Bacteria
• Fungus or parasites living on skin
• Certain viruses
• Suffering from diabetes
• Excessive exposure to Sun
• Exposure to environmental allergens or toxic fumes
• Thyroid problems
• Kidney disorders

VARIOUS TYPES OF SKIN DISORDERS ALONG WITH THEIR SIGNS AND SYMPTOMS

Here are some of the several skin disorders which affect humans:

ACNE

Acne is one of the most common skin disorder in which the pores of skin get clogged. These clogged pores lead to formation of blackheads, whiteheads, pimples, cysts and nodules. Acne mostly occurs in teenage as during this period hormonal changes occur. It can lead to scars and causes skin darkening. There can also occur post-inflammatory hyperpigmentation. Acne most commonly affect face, chest, forehead, shoulders and upper area of back. Clogged pores or hair follicles lead to acne. In pores or hair follicles, bacteria, sebum and dead skin cells get collected. This plugs up the hair follicle, thus forming a pimple. Then pain and inflammation occurs around the acne.

HIVES

Hives are also known as urticaria. It is a skin condition which is characterized by raised, itchy rashes. These raised itchy bumps are called weals. They may or may not be surrounded by erythematous flares. They are a type of swelling on the surface of the skin. The size of weals vary in size. They are caused by an exposure to allergen, tight wearing clothes or some underlying health issue. The weals sometimes, join together to form larger areas called plaques. They tend to fade off within 24 hours, though they can appear within a few days or months. Urticaria is of two types –  acute and chronic urticaria.

PSORIASIS

Psoriasis is an auto-immune disease in which the skin cells multiply 10 times faster than the normal skin cells. It is a chronic skin disease. In this disease, itchy, scaly and red rashes occur on skin. It most commonly occurs on knees, elbows, scalp and trunk. The skin gets bumpy and thick. Sometimes they bleed also. Psoriasis is non-contagious. It means it is not transferred from one person to another.

Psoriasis mostly affects a person in their early adulthood. It usually affects just smaller areas but in severe cases, large parts of the body are involved. The condition flares for a few weeks or months and then subsides. However, there is no permanent cure of psoriasis but its symptoms can be managed by medications and dietary and lifestyle changes.

ATOPIC DERMATITIS

Atopic dermatitis is also known as eczema. In this, the skin becomes dry, scaly and bumpy. It is characterized by whitish-yellow scaly patches which flake off. The skin becomes red and swollen and accompanied by some blisters. It mostly commonly occurs on face, behind the knees, inside the elbows, hands and feet. People suffering from asthma, hay fever, etc are more prone to eczema. Food items like nuts, dairy products, etc can trigger it. However, pollens, smoke, certain fragrances can also trigger the onset of it.

Atopic dermatitis is a non-contagious disease which means it doesn’t spread from one person to another person. There has been found no cure of eczema but its symptoms can be managed by maintaining proper diet and with certain medicines.

VITILIGO

Vitiligo is known as leucoderma in which the skin loses its color and there occurs hypopigmentation of skin. It is a chronic disorder. The skin discoloration occurs in small patches. The white areas are known as macules if the area is less than 5 mm and patches if the area is greater than 5 mm. Vitiligo usually starts from hands, forearm, face and feet. Normally there is a pigment called melanin in skin which gives color to the skin. It is a black pigment. When the skin loses this pigment, it leads to absence of color in skin and thus causes milky-white color. It can also affect inside of the mouth and hair. Vitiligo is a photosensitive condition which leads to more sensitivity of the affected areas to the sunlight. The white patches of skin can spread in a few weeks or months or years.

FUNGAL INFECTIONS

The skin infections which are caused by fungi are known as fungal infections or mycosis. Fungi are the type of micro-organisms which are grown in damp and moist places. They normally don’t occur on or inside the body but they can cause infection on colonization. They can affect any part of the body. They are contagious and can be easily spread from one person to another. There are millions of species of fungi and they are found everywhere like on plants, household surfaces, in dirt and on the skin.

Fungi get easily reproduced by releasing spores into the air. These spores are then inhaled or come in direct contact with the skin. This leads to infection of skin, nails and lungs. It can penetrate inside the skin and can affect body organs. Some of the most common fungal infections are jock itch, vaginal yeast infection, onychomycosis, athlete’s foot, etc. The treatment involves use of certain medications and healthy lifestyle.

ACTINIC KERATOSIS

Actinic keratosis is an inflammatory condition of the skin in which rough, scaly patches appear on skin due to skin exposure. It is also known as solar keratosis. It is most commonly found on face, around lips, ears, scalp, neck and forearms. These are the areas where there is lot of sun exposure. It is present in people above 40 years of age. It grows gradually and reduces on protecting the skin from ultraviolet (UV) rays. If it is not treated, then there can be chances of developing it into a carcinoma. It is a type of squamous cell cancer. It occurs in 5% to 10% individuals.

ROSACAE

Rosacea is a skin disorder which mainly affects facial skin. It causes redness on cheeks, nose, chin and forehead. It can also appear on ears, neck, scalp or chest. With time, the redness becomes more intense. Even small blood vessels become visible. When nose is affected, it becomes swollen and bulbous and is known as rhinophyma. Styes occur when eyes get affected and then known as ocular rosacae.

HOW THE DIAGNOSIS OF SKIN DISORDERS IS DONE?

The doctor will do a proper examination of the skin. He will ask about the signs and symptoms. He will take the family history to assess any genetic bearing of the disease. He will suggest some of the following tests to the patient:

• Skin culture
• Biopsy of skin
• Wood light test – Black light examination
• Skin patch test
• Dermoscopy
• Diascopy

CHANDIGARH AYURVED CENTRE’S MEDICATIONS FOR THE TREATMENT OF SKIN DISEASES

Here are some of the medications of Chandigarh Ayurved Centre which are used for the treatment of skin disorders:

1. Detox Premium Powder

This is a herbo-mineral preparation that contains ingredients like Parwal Pishti, Giloy satv, Shukta Pishti, Kamdudha Ras, Gandhak Rasayan, etc.

Parwal Pishti: This Pishti reduces inflammation, flaking, itching of the skin. The Pishti is composed of natural coral calcium processed with rose water.

Shukta Pishti: It helps to balance the Pitta dosha in the body. All signs and symptoms related to Psoriasis patients are managed with this article.

Giloy Satv: This satv is prepared from the herb Giloy (Tinospora cordifolia). The anti-inflammatory, antioxidant, and analgesic properties of this herb deal with psoriasis easily.

Kamdudha Ras: This herbal-mineral classical preparation balances Pitta dosha in the body.

Gandhak Rasayana: This herbal preparation is used since ancient times for all types of skin disorders.

Tal Sindoor: It contains ingredients like Shuddh parad, Aloe vera, Gandhak, etc that relieve redness in psoriasis patients.

Akik Pishti: This Pishti reduces all types of Pitta related disorder hence it gives good results in psoriasis.

Recommended Dosage: Take 1 sachet twice daily with plain water.

2. Blood Purifier Syrup

It is ayurvedic syrup that consists of various natural ingredients such as Khadir Chall (Acacia catechu), Manjistha (Rubia cordifolia), Neem (Azadirachta indica), Giloy (Tinospora cordifolia), Harad (Terminalia bellirica), Baheda (Terminalia chebula), Amla (Emblica officinalis), etc. As the syrup purifies the blood by removing excess toxins it is very beneficial in maintaining proper circulation and improves the skin naturally.

Recommended Dosage– Take 2 teaspoonful twice daily.

3. Skin Care Plus tablet

Skin care tablet is a pure ayurvedic formulation. It help to maintain the texture of your skin depending on the type of skin you have. It contains various herbs like Haridra khand, Panchnimb churna, Khadir chahal, Chirayta, Mulethi, Chopchini, Gandhak, Ajmoda that work very effectively on all skin types. Skin care is a blood purifying tablet. It cools and detoxifies the blood, increase blood circulation of the skin. It minimizes the blemishes, lighten sun tan, delay ageing of skin and heal skin problems.

Recommended Dosage: Take 1 tablet twice daily.

4. Panchatikta Ghrita Guggulu

Panchatikta Ghrita Guggulu is an ayurvedic preparation mainly used for skin diseases. This tablet contains pure herbal ingredients such as Nimba(Azadirachta indica), Patola(Cucumis acutangulus), Guduchi(Tinospora cordifolia), Vasa(Adhatoda vasica), etc. This tablet promotes detoxification and rejuvenation. Panchatikta Ghrita Guggulu tablet is a natural source of anti – oxidant. It promotes engender vibrant and healthy skin.

Recommended Dosage–Take 1 tablets twice a day with normal water.

5. Twak Churan

This herbal powder is prepared from two herbs Manjistha (Rubia cordifolia) & Chopchini (Smilax malabarica) that in combination reduces uneven pigmentation. Manjishtha mainly helps in deep detoxification and blood purification. It can also be used for hand lotion to treat dry, cracked hands, or feet. This herbal powder is good for dry skin, rashes, acne. It has been used in psoriasis. Skin Glow powder removes toxins and impurities of blood. This powder helps to rejuvenate and promote the longevity. It helps to open the blocked sweat pores. This powder is used in infectious conditions like, eczema, pimples, and chronic skin disorders.

Recommended Dosage– Take 1 teaspoonful twice a day with normal water.

6. Twak Tailam

Twak tailam is very effective for the skin as it deeply nourishes the tissues and improves the skin luster. The tailam is composed of yashtimadhu (Glycyrrhiza glabra), manjistha (Rubia cordifolia), etc. The tailam supports skin health, helps in reducing uneven pigments, improves complexion, and helps in deep detoxification and blood purification without any side effects.

Method of Application– Apply over the affected area of the skin.

High blood pressure in the pulmonary arteries is known as Pulmonary arterial hypertension. Pulmonary arteries are the blood vessels which carry out oxygen-poor blood from heart to the lungs. This condition is quite dangerous because it disrupts the blood flow through heart and lungs.

High blood pressure in pulmonary arteries tends to cause arteries to become narrow. Due to which the heart starts to work harder to pump oxygen-poor blood to lungs. Over a period of time the condition damages the heart and causes problems in entire body. If not managed properly this condition can be life-threatening.

WHAT ARE THE CAUSES OF PULMONARY ARTERIAL HYPERTENSION?

Some of the common factors that contributes in the development of this condition includes :

• Genetic mutations
• Congenital heart disease
• Liver disease
• Glycogen storage diseases
• HIV
• Lupus
• Pulmonary capillary hemangiomatosis
• Schistosomiasis
• Portal hypertension
• Pulmonary veno-occlusive disease
• Scleroderma
• Certain drugs like methamphetamine

WHAT ARE THE SYMPTOMS OF PULMONARY ARTERIAL HYPERTENSION?

The most common symptoms experienced by individual with pulmonary arterial hypertension includes :

• Fatigue
• Dizziness and fainting spells
• Increased shortness of breath
• Edema in feet, legs and eventually the abdomen and neck
• Heart palpitations
• Chest pain
• Cough
• Hoarseness
• Lips and fingers turning blue
• Feeling less hungry than usual

WHAT ARE THE COMPLICATIONS OF PULMONARY ARTERIAL HYPERTENSION?

If not treated properly this condition can lead to development of other health complications. The complications includes :

• Heart failure
• Arrhythmias
• Hemoptysis
• Hypoxemic Respiratory Failure
• Syncope
• Pulmonary Embolism
• Left Main Compression Syndrome

WHAT AYURVED SAYS ABOUT PULMONARY ARTERIAL HYPERTENSION?

In Ayurved Pulmonary arterial hypertension develop due to over accumulation of Kapha dosha. Kapha dosha is said to be seated in the lungs and increase in kapha is due to low digestive fire at the level of Rasa Dhatu. The increase kapha dosha causes vitiation  of the vata dosha and leads  to development of Pulmonary arterial hypertension.

The focus of Ayurveda is to balance the vitiated doshas and eliminate the blockages in the path of blood flow.

HERBS FOR PULMONARY ARTERIAL HYPERTENSION :

• Shunthi
• Arjuna
• Punarnava
• Bharangi
• Maricha
• Pippli
• Sahjan
• Dalchini

PANCHKARMA FOR PULMONARY ARTERIAL HYPERTENSION :

• Virechan
• Shirodhara
• Shirolepam
• Hrudya lepam
• Hrudya vasti

CHANDIGARH AYURVED CENTRE MEDICATION FOR TREATMENT OF PULMONARY ARTERIAL HYPERTENSION :

1. Nerve up tablet:

These tablets are pure ayurvedic formulation. Nerve up tablets help in balancing the vata doshas and kapha dosha. It acts as nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet,  praval pishti, shankh bhasma etc. This tablet helps in Backache, knee pain, headache, bronchitis, depression. It shows carminative, analgesics, and anti-inflammatory medicinal properties to prevent several health problems. It reduces the cholesterol level in the body naturally especially triglycerides & provide good results in pulmonary arterial hypertension.

Recommended Dosage– Take 1 tablet twice daily.

2. Cough Go Tablets:

These herbal tablets are beneficial in cough, cold, bronchitis, & other respiratory disorders. Cough Go Tablets are ayurvedic formulation containing Sonth (Zingiber officinale), Mulethi (Glycyrrhiza glabra), Pippali (Piper longum), Kali mirch (Piper nigrum), etc. All these ingredients show antioxidant, anti-inflammatory, bronchodilator, & expectorant properties. This is very beneficial in fever due to phlegm and treats the chronic cough. It helps in reducing cough, headache, rhinitis, etc.

Recommended Dosage– Take 1 tablet twice daily with normal water.

3. Panchasakar Churna:

This is an ayurvedic remedy that mainly consists of five ingredients like Shunti, Haritaki, Pippali, Trivrit, and Sauvarchala lavana. It mainly acts as a Vata-kaphahara. By its detoxification properties it helps in elimination of the toxins from the body and reduces swelling of ankles, legs, etc.

Recommended Dosage –Take 1 teaspoonful daily with warm water at bedtime.

4. Kapha Powder:

This powder contains a mixture of natural herbs that are very beneficial in reducing the symptoms of pulmonary hypertension. The powder contains – Gandhak rasayan, Yavakshar, Shwet parpati, Sudhyog, Jahar mohra etc. This formulation mainly helps in reducing the chest pain, fatigue, dizziness, chronic cough, etc.

Recommended Dosage– Take 1 sachet twice daily with normal water.

5. Trikatu Tablet:

Trikatu tablet stimulates the enzyme activity that is responsible for healthy digestio. This tablet is made up of equal parts of three herbs such as Pippali (Piper longum), Shunthi (Zingiber officinale), & Marich (Piper nigrum) that maintains the metabolism in the body. Ayurveda for enhancing effects and increasing the absorption of Ayurvedic medicine. Other properties of the tablet have an anti-inflammatory, fat burner, hypolipidemic, etc.

Recommended Dosage– Take 1 tablet twice daily before meal.

6. Makar rasayan:

It contains natural ingredients like shudha kuchla, guduchi satva, shudha shilajeet,  ras sindoor, moonga bhasma, shankh bhasma, praval pishti etc. These ingredients shows antioxidant, aphrodisiac, analgesic and immune modulator properties. It helps to rejuvenate body tissues and act as an immune modulator, Immunity booster, Improves vitality, improves the overall health of an individual, Act on Central Nervous System, Help reduces stress and anxiety.

Recommended Dosage– Take 1 tablet twice daily.

OVERVIEW

Bronchitis is a respiratory disorder which is characterized by the inflammation of the lining of bronchioles of lungs. The wind pipe is known as trachea which divides into two bronchi. The bronchi further divides into small branches called bronchioles. They carry air to and from the lungs. When the bronchioles get swollen, it causes obstruction of the airways. Bronchitis is of two types – acute and chronic bronchitis. Acute bronchitis occurs in a short period of time and gets cured easily. But chronic bronchitis takes a long time to occur and is a constant irritation of the lining of the airways. In time, it gets converted into chronic obstructive pulmonary disease (COPD). Difficulty in breathing, constant coughing and thick mucus are some of the most common symptoms of bronchitis. Cigarette smoking is the main cause of bronchitis.

WHAT ARE THE CAUSES OF BRONCHITIS?

Bronchitis is caused due to several factors. Following are the different causes of bronchitis:

• Cigarette smoking
• Environmental pollution such as dust, toxic gases
• Infection of the lungs
• Suffering from asthma
• Weakened immune system
• Any autoimmune disorder such as SLE, rheumatoid arthritis
• Suffering from COPD, GERD

WHAT ARE THE SIGNS AND SYMPTOMS OF BRONCHITIS?

The main signs and symptoms of bronchitis are:

• Shortness of breath
• Constant coughing
• Fever
• Chills
• Excessive sputum formation
• Sputum can be of white, green or yellow in color
• General body weakness
• Pain in body
• Headache
• Stuffed nose
• Running nose
• Feeling of tightness in chest

HOW BRONCHITIS CAN BE PREVENTED?

Bronchitis can be kept at bay by taking some of the following steps:

• Say no to smoking
• Maintaining proper hygiene like washing hands regularly
• Wearing a surgical mask
• Getting vaccinated

HOME REMEDIES FOR TREATING BONCHITIS

Here are some of the home remedies which are helpful in the management of bronchitis:

TURMERIC

• Turmeric is antibacterial, antifungal and anti-inflammatory in nature. Curcumin is the active ingredient present in it. When consumed daily, it helps in reducing inflammation of the bronchioles and thus very beneficial for bronchitis.

STEAM

• Steam of boiled water when inhaled, opens up the blocked channels of respiratory tract. It should be consumed on a regular basis.

PINEAPPLE

• Pineapple is rich in nutrients and loaded with various antioxidants. It is having anti-inflammatory properties and helps in increasing immunity. It is thus very beneficial for bronchitis.

HONEY

• It is a very good immunity booster. It helps in soothing sore throat and prevents cough. It is mostly used during winters. Mix a little bit honey in tea or just have one spoon of it with 2-3 tulsi leaves.

MANAGEMENT OF BRONCHITIS WITH THE MEDICINES OF CHANDIGARH AYURVED CENTRE

Here are some of the medicines of Chandigarh Ayurved centre which are used for the treatment of bronchitis:

1. Broncho care syrup

Broncho care syrup is used to eliminate chronic cough, bronchitis, common cold, whooping cough, etc. This ayurvedic syrup contains Vasa patra (Adhatoda vasica), Kantkari (Solanum surattense), Mulethi (Glycyrrhiza glabra), Bharangi (Clerodendrum serratum), Chitrakmool (Plumbago zeylanica), Sonth (Zingiber officinale), Pippali(Piper longum), Lasoda (Cordia dichotoma), Pudina (Mentha spicata), etc. These ingredients show antioxidant, anti-inflammatory, expectorant, bronchodilator properties.

Recommended Dosage –Take 2 teaspoonful twice a day.

2. Cough Go Tablets

Cough Go tablets are ayurvedic formulation containing ingredients like Sonth (Zingiber officinale), Mulethi (Glycyrrhiza glabra), Pippali (Piper longum), Kali mirch (Piper nigrum), etc. These tablets are very effective in bronchitis, cough, cold, nasal problems, and other respiratory problems.

Recommended Dosage –Take 1 tablets twice a day with normal water.

3. Kapha Sachet

The powder contains a mixture of herbal ingredients which are mainly made for the treatment of asthma. Their properties generally balance the vata and kapha dosha. The sachet contains ingredients like – Sitopladi churna, Abhrak bhasma, Laxmi vilas ras, Godanti bhasma, etc. It is used mainly in chronic cough, whooping cough and trouble breathing. It also relieves congestion of chest, sore throat. The ingredients loosen the mucus accumulated in the chest thus making it easy to cough it out. Its main therapeutic effects appear on lungs, pleura, and airways.

Recommended Dosage– Take 1 Sachet twice a day with normal water.

4. Giloy capsule

Giloy capsules are formed with the standardized extract of herb giloy (Tinospora cordifolia). The Giloy herb improves immunity, removes toxins from body, purifies blood, beneficial in cough, cold, fever, & bronchitis.

Recommended Dosage:Take 2 capsules twice a day with normal water.

5. Trikatu Syrup

Trikatu combines the goodness of Black pepper, Ginger and, Long pepper to create an herbal remedy for digestive ailments, sluggish metabolism, obesity, and high cholesterol. This syrup has best results in anti-inflammatory, pain-relieving, and expectorant. It also help to tackle the weight problems or obesity. It can modulate your body’s immune response while cutting the characteristic inflammation associated with the back pain.

Recommended Dosage–Take 2 teaspoonful twice a day before meal with normal water.