As the sun is one of the best sources of Vitamin D, it is generally known as ‘The sunshine vitamin’.
Our skin forms Cholecalciferol (Vit. D3) and ergocalciferol ( Vit. D2) under deep layers of skin which are the stabler. When 7-Dehydrocholesterol is exposed to UV-B radiation from the sun, it is converted to vitamin D.
Vitamin D which is derived from the sun circulates two times as far as vitamin D from food or supplement. But the amount of vitamin D that your body forms depend on many factors.
Sunscreen can restrict the production of Vitamin D.
It’s very important to keep safe yourself from skin cancer by restricting excessive exposure to sunlight. The body needs very few unprotected sun rays to start producing vitamin D.
There is no official documentation or sources that define ten to fifteen minutes of sunlight exposure as sufficient to make plenty of vitamin D for lighter-skin tone individuals. Those with a darker skin tone may need more time.
Consume fatty fish and seafood
Consuming fatty fish and other seafood can supply enough amount of vitamin D.
A 100-gram serving of Salmon fish can supply up to 386 international units of vitamin D.
The exact amount of vitamin D in other kinds of seafood may differ depending on the type and species of fauna.
For an instance, farmed salmon may contain only 28 percent of the amount of wild-caught salmon according to some researches.
Other types of fish and seafood that are enriched in vitamin D include:
Tuna
Anchovies
Shrimp
Oysters
Mackerel
Sardines
Eat more mushrooms
Mushrooms are vegan and the only source of vitamin D for vegetarians.
Mushrooms can synthesize their vitamin D like humans but upon exposure to UV light.
Vitamin D can be produced in two forms, humans produce a form D3 or cholecalciferol, whereas mushrooms synthesize D2 or ergocalciferol.
Both these forms of this vitamin D can increase circulating vitamin D levels in the blood, Although D3 may increase levels more significantly and efficiently than D2 according to researches.
While vitamin D nutritional values depend on the variety of mushrooms, specific varieties, like 100 grams of wild mushrooms provide around 2,345 international units. That’s almost 300% of the reference daily intake.
Commercially grown types of mushrooms have lesser vitamin D. As wild mushrooms get sufficient exposure to sunlight to have a larger amount of vitamin D. One can also consume mushrooms treated with UV rays.
You should always take care of the accurate identification of wild mushrooms or farmed mushrooms. Always purchase from a trusted and verified suppliers such as a grocery shop or farmers market to restrict exposure to poisonous varieties.
Include egg yolks in your diet
Another good source of vitamin D are egg yolks that you can easily add to your daily meals.
Egg yolks have unevenly distributed vitamin D content, like many other natural food sources.
Conventionally raised chickens that don’t have access to the outdoors generally produce eggs harboring 3–5% of the reference daily intake.
However, Pasture-raised or free-range chickens provide up to five times more or up to twenty percent of the reference daily intake according to research. It depends on how much time the fowl spend outside.
Vitamin D content of eggs also depends on the feed of chicken. Those fed vitamin-D-enriched grains to chickens may produce more efficient yolks that boost well over 100 percent of the reference daily intake.
Eat fortified foods
Vitamin D is often added to raw/basic goods in a process called fortification because few foods naturally contain a high level of this nutrient.
One should keep in mind that the availability of the amount of vitamin D in fortified foods alters by country, brand, and type. Some commonly fortified goods include:
Tofu
Plant-based milk alternatives like coconut, peanut, soy, almond, and hemp milk
Juices
Readymade cereals
Specific types of yogurt
Cow’s milk
Vegan supplement options
A major amount of vitamin D supplements are generally derived from animal products. Therefore unnecessary for vegans, but a few options for vegan D supplement exist.
Vitamin D2 or ergocalciferol is a plant-derived nutrient and these D2 supplements are widely available for vegan friendly.
Vitamin D3 or cholecalciferol is significantly less common in the vegan diet than vitamin D2 but can be obtained from lichens.
Try a UV lamp
Although UV lamps are costly they emit UV-B radiation which may significantly boost your vitamin D levels.
UV lamps imitate the mode of action of the sun and can be significantly helpful if your sun exposure is poor due to geography or other reason.
With these devices, safety is the main concern, as excessive exposure could burn your skin. So the exposure is typically advised for no more than 15 minutes a time.
This is the scar formation that depends on its maturity, it is composed of collagens mainly type 3 or type 1 collagen.
This scar is formed due to an overgrowth of collagen type 3 at the area of a healed skin which is slowly replaced by type 1 collagens. These scars are firm, fibrous nodules, rubbery or shiny lesions, and vary from pink color to a person’s skin or red to dark brown in color.
A keloid scar is a benign and non-spreading disease, but sometimes severe itchiness, pain, and changes in texture occur. In advanced cases, it affects skin movements. Some people have a higher tendency to develop a keloid in those with a family history of keloids and people between the ages of 10 and 30 years.
They are much larger than the original wound. The most common site where they found is in the chest, shoulders, earlobes, and cheeks. Moreover, keloids can affect any part of the body.
CAUSES
Acne scars
Burns
Chickenpox scars
Ear piercing
Scratches
Surgical incision sites
Vaccination sites
LOCATIONS
Keloids can develop in any area or part of the body where skin trauma has occurred.
They can be the result of pimples, scratching, burns, skin injury, or insect bites.
Keloid scars can develop after surgery.
More common sites, such as the central chest, the back, and shoulders (usually resulting from acne), and the ear lobes (from ear piercings).
They can also occur where body piercings are done. The most common areas are the pelvic region, earlobes, arms, and collar bone.
PATHOLOGY
Histologically, they are fibrotic tumors characterized by a collection of atypical fibroblasts with excessive accumulation of extracellular matrix components, especially fibronectin, elastin, collagen, and proteoglycans.
They contain an acellular thick center, abundant collagen bundles that form nodules in the deep dermal area of the lesion. These lesions can cause pain, itching, and physical deformity.
They cannot improve in appearance over time and can limit the mobility of joints. It occurs in both sexes that is the male and females equally, but the incidence in young female patients is higher than in young males.
The frequency of occurrence is fifteen times higher in highly pigmented people.
SIGNS AND SYMPTOMS
The symptoms of a keloid can include:
The localized area is flesh, pink, or red in color,
A lumpy or ridged area of skin is usually raised
An area continues to grow larger with scar tissue over time
An itchy patch present on the skin
DIAGNOSE
Skin biopsy – If a keloid looks like a perturbing skin growth, a Biopsy of the skin is done. This procedure involves removing a small section so that it can be studied under a microscope.
Visual inspection and palpation – Keloids scars can often be diagnosed by visual inspection or palpation. If a benign or malignant tumor is suspected, then imaging diagnosis with ultrasound, CT, or MRI is done.
Biomarkers – that can clearly identify keloids from hypertrophic scars.
Ultrasound imaging – is also suitable for evaluating the effect of treatment on the keloid.
TREATMENTS
Panchtiktta ghrita guggul – It is a herbo-mineral ayurvedic formulation of CAC consist of herbs specifically designed to treat drying, inflammation, and deadening of tissue and skin, particularly of the rectum area. The main ingredient is Neem which is best for treatment of ailments of the blood and plasma, most effective against many skin diseases which is caused due to harmful toxins and vitiation of the blood. It has antiseptic and anti-inflammatory effects which makes it useful in treating piles, and fissures. In addition, this blend contains many ingredients which shows cleansing action on the liver and kidneys, which further helps to detox the skin and post-digestive functioning. The herbs added shows rejuvenating and soothing action on the circulatory and digestive systems. It is used to treat a variety of skin conditions including, but not limited to, rectal bleeding and inflammation.
CAC DETOX PREMIUM POWDER are herbo-mineral sachets which are purely Ayurvedic formulation. These sachets mainly detox the body and eliminate toxic substances and helps in proper metabolism of all the functions. This formulation act at the level of the nervous system and facilitate proper conduction of signal impulse from the nerves to the muscles. These sachets have anti-inflammatory, antioxidant, and anti-bacterial, anti-fungal, and immune-modulator. The ingredients present in it are moti pishti, parwal pishti, shukta pishti, Giloy satv, kamdudha ras, Jahar Mohra, akik pishti, gandhak rasayan, sutshekhar ras, etc. These ingredients balances all the three doshas (Vata, Pitta & Kapha) and helps in blood purification, reduces burning sensation, weakness, and hot flashes in ulcerative colitis patients. It reduces the level of high uric acid in the body. The powder is very beneficial in relieving discomfort, numbness, muscle ache, and reduces swelling of the pelvic region. This powder provides a cooling & calming effect on the mouth ulcers. It is very beneficial in reducing the swelling, redness, stiffness, and improves the movements of joints.
JATYADI GHRTA LEPAM – this is herbo mineral lepam which consists of jati patra, nisa, nimba patra, tuttha, patola. Jati patra possess anti-bacterial, anti- ulcer and antioxidant activities. Used in management of wound healing. Nisa purifies the blood and remove toxins, wide range of biological effects including antioxidants, anti-tumor, anti-bacterial, antiviral, anti- inflammatory activities. Nimba patra paramount anti – microbial activities and effective in case of ulcers and eczema. Tuttha it play a key role in angiogenesis and in the expression and stabilization of extracellular skin proteins, also exhibits broad biocide properties. Patola leaf juice possesses antiseptic, insecticidal properties.
If you get a good snack with a cup of tea in the evening after a day’s fatigue, then there is nothing more fun than that. There are many times throughout the day when we suddenly feel hungry and snacks work to reduce this small hunger. We often serve various types of snacks in front of the guests coming home. Many times I like to eat snacks according to the weather, snacks like pakoras and samosas are liked a lot during the rainy and winter days. So many times snacks are made keeping in mind the taste of people. But, if you are among those who are looking for a choice of healthy snacks, then this article is for you only. We have prepared a list of such delicious and healthy snacks that you can make and enjoy their taste anytime. These snacks will be liked by people of all ages, you can serve them to other people as well. Let’s see these delicious snacks recipe:
1. Baked Salt Paranamak
Parai Tea Is a popular snack served with. You will find a jar full of it in every Indian home. They are made from maida and semolina and fry till crispy, but salt is not fried in the recipe but it is made by baking. This is a healthy recipe, which you can prepare and eat anytime in just 30 minutes.
2. Ragi Cookies:
Children love cookies but every mother wants to get some healthy food. Your kids will love calcium filled ragi cookies. It is very easy to make and children will also like its unique taste. You can make these delicious cookies at home in 40 minutes, to make them you need ragi flour, brown sugar, cardamom powder and dry gourd powder. Ragi Kukijragi flour is beneficial for health. If you are looking for a healthy snacking option, then you can make ragi cookies. These are completely different from simple cookies. From the perspective of health as well as health. You can enjoy ragi cookies with evening tea. Calcium-filled ragi cookies will be loved by your children.
3. Baked ragi chakli
It is a great snack for chkali or Murukku tea time which is made in most Indian homes. It is very easy to make, here Ragi flour has been used to make Baked Chakli, which is a healthy option instead of fried Chakli. For healthy snacking of baked ragi chaklisham, it is better to bake them than deep frying them. Instead of deep frying ragi, millet and maize, they should be baked and consumed. These are not only delicious but can be healthy for your health.
4. Brown Whole Wheat Muffins
Muffins You may have eaten many times but you will definitely like these muffins prepared with apple sauce, milk and wheat bran. Children will also like their taste. So whenever you think of making muffins, try these healthy muffins.
5. Leftover Rice Recipes:
This amazing dish prepared using leftover rice of the night, this Millet and Ragi Bhel Puri prepared in low and healthy snacks in Mixed Millet Bhelfat will be liked by all of you. You can make it very easily at your home, lemon juice has been used in it to give a sour taste. It can be prepared in just 15 minutes.
After the evening rains in the monsoon, the weather becomes pleasant, in such a situation our tongue also craves to eat some spicy food. It is a little difficult to wait for dinner since the miles of the day. In such a situation, a delicious combination of healthy snacks can make your day even for evening craving. People often eat spicy and fried roast in the evening breakfast, due to which not only the diet can also have an effect on health. Fried things can be harmful to health. In such a situation, try to make some healthy snacks at home which are full of protein and prove to be beneficial for your health. If you are looking for some healthy and tasty snacks for your evening hunger, then stop your search. Learn about 5 protein rich snacks that can make your evening a pleasant one.
6. Oats Idli
When we make Idli too, its batter is already prepared with us. The process of making the batter takes some time. Oat idli instead of rice or semolina can be very beneficial for your health. Also, they are ahead of both of them in terms of health as well. So what is the best time to make oats idli rich in protein easily at home and enjoy it with coconut chutney or sambar. Oats Idli can be a healthy option for evening snacks
7. In Mango Yogurt
you can make Yogurt Smooth to remove the heat of humidity. This snacking option is also very healthy. Drinking smoothies in the evening in the summer is also good for health. To make it, take sugar along with curd and some berries and flax seeds together. Flaxseed seeds are considered to be full of protein. High Protein Breakfast: Quickly and easily make granola fruit smoothie 3 for a healthy and tasty breakfast in the morning. Sprouts Licking If you want to eat some spicy in the evening, you can make spicy chaat from sprouted grains. It is a healthy snacking option for evening snacks. You can also add peanuts and soybeans along with gram, moong.
Low blood pressure or low blood pressure, also known as hypotension, occurs when the blood pressure drops below normal, meaning that the heart, brain, and other parts of the body cannot get enough blood, ideally blood pressure , Should be less than 120/80 (systolic / diastolic), less than 90 mm Hg for systolic and less than 60 mm Hg for diastolic is considered low BP. Although there are no specific symptoms of BP being low, but both dizziness and fainting are the main symptoms of low BP, these symptoms are the most common.
What is Low Blood Pressure?
In today’s race and stressful life, complaining of blood pressure is common. Dizziness, dark eyes, cold feet, fainting for a few moments, changes in blood pressure levels in lying down, standing and sitting, are all low blood pressure problems, often people do not take it seriously. Whereas due to low blood pressure, blood pressure in the body is not able to reach the required blood, which hinders their functioning. In such a situation, the heart, kidney, lungs and brain can stop working partially or completely.
According to Ayurveda, Vata, Pitta and Kapha Dosha are considered responsible for low blood pressure. Although low blood pressure is not a disease in itself, but it can be a sign of some serious body disease such as heart disease, nervous system disturbances, low blood pressure is not a problem for some people, but In some cases low blood pressure can be life-threatening. In such a situation, it should not be ignored.
Causes of low blood pressure
There are many reasons for lowering blood pressure, but it is difficult to treat until the exact cause is known.
Anemia – Sometimes blood loss in the body causes low blood pressure, due to internal bleeding due to any major injury, there is sudden blood loss in the body, which leads to low blood pressure.
Weakness and nutritional deficiency– Nutritional deficiency and weakness is a major cause of low blood pressure, due to lack of necessary nutrients, the body cannot make enough red blood cells, which causes low blood pressure.
Heart disease- If there is any type of heart related problem, blood pressure can be low, so during this time you need to take special precautions.
Lack of water- Due to lack of water in the body, you often feel weakness, lack of water causes not only low blood pressure, but also other health related problems including fever, vomiting, diarrhea etc.
Pregnancy– In women, there may be a problem of low blood pressure during pregnancy because at this time the circulatory system increases rapidly and the blood pressure decreases.
Medications – Taking high blood pressure medications, heart problems, Parkinson’s disease, depression pills or painkiller medicines too much can cause BP. Sexual enhancing drugs, such as people taking Viagra, may have a dangerously low BP.
Dehydration – It happens to the housewife or the poor because people do not drink water when they are thirsty and do not eat food when they are hungry, people who do not eat food when they are hungry and do not drink water when they are thirsty and they are slowly starving and living lovingly Due to this, our intestines also work slowly, due to which our liver is greatly affected and the substance inside our body becomes weak and blood pressure is low.
Acidity – Due to acidity, blood pressure is also low because when acidity is produced inside our stomach due to which there is heat inside our intoxication and there is a mild fever and there is a lot of pain inside our stomach too. The heat becomes hot due to which the water of our body gets burnt. Due to which our veins become weak and due to that weakness, there is a deficiency of glucose insurance calcium protein vitamin minerals inside our body.
Causes of diseases
If you have some other health related problems like diabetes, thyroid, addiction diseases etc., then you may be a patient of low blood pressure, apart from dizziness, dengue, tension, shock, fear, infection etc. This problem can occur even if it is.
Scientists say that two out of 10 people are those whose blood pressure is reduced due to stress or anger. In such a situation, paralysis may attack and even death. According to a research, scientists say that blood pressure usually increases during anger. But some people also have lower blood pressure.
In general, when you suddenly feel extremely weak or have symptoms such as dizziness, low blood pressure can occur, but mainly fatigue, depression, nausea, thirst, pale skin, body cold, half-hearted and sharp. Breathing, chest pain, irregular heartbeat, high fever, neck stiffness, vomiting and diarrhea may also occur if there is prolonged low blood pressure problem, fainting, excessive fatigue, blurring for some time or something. Non-appearance etc. are the main symptoms of low blood pressure.
Prevention Tips for Low Blood Pressure
It is better to adopt timely precautions to avoid the risk of low blood pressure. For this, it is very important to change lifestyle and diet.
lifestyle
If you have low BP problem, never wake up with a jerk. There is a risk of dizziness and fall. Always change your posture slowly.
Avoid taking untimely and heavy diet, it reduces BP because in such a situation the blood flow to the digestive system is fast but its speed in other parts of the body slows down. This makes a person feel lethargic. In case of low BP problem, you should reduce the amount of carbohydrate rich foods like potatoes, rice, pasta and bread etc. in your diet.
Tension can also increase and decrease blood pressure, so stress can also be the cause of low blood pressure. Regularly include green leafy vegetables in your diet, in addition to fruits like banana, watermelon, pomegranate and grapefruit. Regular intake of beet juice also keeps blood pressure balanced. Increase the amount of liquids such as juice, buttermilk, shikanji and lassi in your diet and drink plenty of wate
-Avoid fasting during low blood pressure and do not remain empty stomach for long. Eat little every hour. Eating little by little at intervals of three hours is good.
Avoid bathing with too much hot water, due to which the temperature of the body may increase.
Get enough sleep for 6-8 hours, as fatigue also causes low BP.
Diet
People who are already taking high BP medicine, stop eating the medicine.
Drink at least eight glasses of water and other drinks daily.
Reduce the amount of carbohydrates in food.
Increase the amount of salt in the food.
If blood pressure decreases after eating, then eat small amounts. Instead of eating more than three times a day, eat small amounts of six times. Take a little rest after eating.
Reduce the amount of carbohydrates in food.
There are some foods and drinks that increase blood pressure immediately. The best thing is that you do not need to find them somewhere, you will find them in your kitchen. If you feel that your blood pressure is low and you are feeling weak, then drink half a cup of strong coffee. This will increase blood pressure immediately.
Include whole grains, fruits, vegetables and fish in your diet.
Home remedies for low blood pressure
In order to get rid of the problem of low blood pressure, home remedies are usually adopted first.
Caffeine intake beneficial in low blood pressure
Tea or coffee like caffeine helps to increase blood pressure. A cup of coffee or tea helps to normalize blood pressure when your blood pressure suddenly drops.
Tulsi
Basil leaves help in lowering blood pressure. By sucking five to six basil leaves every morning, blood pressure becomes normal. Basil leaves contain high levels of potassium, magnesium and vitamin C which help in controlling your blood pressure. Tulsi contains an antioxidant called eugenol which keeps blood pressure under control and lowers cholesterol levels.
Raisin
Put 50 grams of native gram and 10 grams of raisins in 100 grams of water in a glass vessel overnight. In the morning, chew the gram well with raisins and drink it. Only raisins can be used.
Carrot
Low blood pressure can be beneficial for carrot and spinach juice. For this, drink about 200 grams of carrot juice mixed with one fourth spinach juice.
Buttermilk
By adding salt, roasted cumin and asafetida to the buttermilk, keeping it intake also keeps blood pressure under control and helps to keep the pressure in normal state.
Cinnamon
Taking cinnamon powder with lukewarm water daily can also benefit you in this problem, for this use it in the morning and evening.
Amla juice
Today, in the changing lifestyle, people have started having problems of high blood pressure and low blood pressure. There is an option to take medicines for patients with high BP, but for those with low BP, no medicine has been made to control BP. In such a situation, it is controlled only through home remedies. You too must have heard and read that if BP is consumed immediately, if chocolate, coffee is consumed, then it becomes right. But this is not a permanent treatment for this serious disease. There is a very good treatment for this in Ayurveda (ayurvedic treatment of low blood pressure), through many household things you can control low BP. Of course these tips will prove to be very effective. They will also be useful in rooting out your disease. So know how the problem of low BP will end from the root. Thaw 32 raisins in 150 grams of water in a sugar pot. After 12 hours, take them out of the water and chew each Kishmiya 32 times in the morning. Eating 32 raisins for 32 days can eliminate this problem from the root. By doing this for one month, this problem will be eradicated from the root.
Take equal amount of Amla juice and honey and lick it. Weakness of heart also goes away.
Grind almonds finely and use with milk, BP becomes normal.
The best medicine to control BP in Ayurveda is cinnamon and jaggery. Make cinnamon powder. Make a decoction by adding half a teaspoon of cinnamon and jaggery to half a glass of water. Drink it on an empty stomach in the morning. By doing this continuously for 2-3 months, the disease will disappear completely.
Pomegranate juice is also very beneficial in removing BP’s disease. All you have to do is add a little salt to the pomegranate juice and drink it in the morning. If not pomegranate, add salt to sugarcane juice and drink it in the morning. Do this continuously for 2-3 months. The disease will be completely controlled.
Normally, women have a monthly cycle of 25 to 28 days, but many times a premature period occurs, sometimes it is too late. The reason for this can be due to deteriorated life style, unsymmetrical diet and stress, but if the periods are irregular then the stress increases even more. Doctors do not recommend medication for this too soon. That is why today we are telling you such domestic tips which will solve your irregular period.
This could be the reason:
Irregular menstruation or period is a common problem in women. There can be many reasons for this, poor lifestyle, unbalanced eating, anemia, menopause, weight gain or occurrence, hormonal problems etc. Also, menstrual irregularities can occur due to hormonal problems at the time of menstruation and before menopause. By the way, many types of medicines are available in the market to get rid of this problem. But with the help of home remedies also you can get rid of this problem.
You can adopt these home remedies
Sesame and Jaggery – Molasses is considered to be a better source of iron and sesame contains lignin as well as essential fatty acids, which helps in curing any hormonal problems. This provides the necessary heat to the body so that menstruation can occur on time. For this, dry roast a handful of sesame seeds, then grind it with a small spoon of jaggery and make it like a powder. After that two weeks before the start of menstruation, eat one small spoon of this mixture on an empty stomach every day. Do this for a few months. Eating jaggery can also cure irregular menstruation. Do not use this powder during menstruation.
Turmeric is also effective – Turmeric is a spice that not only helps in regularizing your menstruation but also helps in getting rid of hormonal problems. Its emmenagogue quality helps to overcome menstrual problems. Its anti-inflammatory properties also help in relieving pain during menstruation. For this, pour one fourth teaspoon of turmeric in a glass of milk and you can add some honey or jaggery to taste it. You can drink it for a few weeks until you get rid of the problem. You can also use turmeric for normal eating.
Cinnamon– It is better to find a cure in your kitchen by turning to allopathic medicines for regularizing irregular periods. Periods can be regularized only from materials used in everyday life. Cinnamon kept in the kitchen can prove to be a panacea in it. Along with regularizing the periods, it is also beneficial in protecting from pain during this period. Not only this, the hydroxychalcone present in it maintains insulin levels during periods.
Include – Mix half a teaspoon of fresh cinnamon in a glass of milk and include it regularly in your routine. If you cannot drink it by adding it to milk, it can also be included in many other ways. For example, tea, you can make your routine by putting food in it or by chewing its wood.
Ginger or dry ginger (ginger) – Ginger or dry ginger is also considered helpful in regularizing periods. It is beneficial in correcting the flow of periods and reducing pain. You can also eat it raw or drink its juice. Both remedies will help in bringing your periods on time. You can also add ginger tea to your routine.
Include this – grate ginger and place it in a steel bowl. Put some water in it and keep it on the gas. Put some sugar in it and turn off the gas after five minutes. Drink hot and do this regularly.
Raw Papaya– Raw Papaya is the treatment of Rambana treatment to remove irregularities in periods due to stress and menopause. The nutritious elements present in it like iron, keratin, calcium, vitamin A and C work to deliver fiber to the contracted muscles of the womb. Eat raw papaya or drink its juice for a few months and see for yourself the magic of raw papaya.
Just include – A few days before the period comes, start eating raw papaya. Cut small pieces of papaya into a bowl. Add a spoonful of yogurt on top of it and include it in the breakfast. Try to have it as a regular breakfast snack.
Tamarind or Sour Foods – To keep your menstrual cycle regular, sour foods like tamarind can be included in your life. Tamarind has proved to be very true in such a situation.
Include this: Soak tamarind in water with sugar for one hour. Now add salt, sugar and powdered cumin powder to it. Take this tasty and effective drink once in two days.
Chakundar or beetroot– Chakundar contains many essential nutrients and iron, folic acid, etc., which are effective in regularizing irregular menstruation. These help in correcting the balance of hormones, so try to get regular chunkodars included in your diet.
This is included – Chakundar is considered to be the best for both health and periods. You can include it in your routine in many ways. Salad, vegetable or its juice can be taken out and drunk. Also, you can grate grated honey in curd.
Coriander
Boil one spoon of coriander seeds in two cups of water and filter the seeds and drink this water. Along with correcting the irregularities of periods, pain will also be relieved.
Buttermilk
Drinking buttermilk in summer is like drinking nectar but it also cures irregular periods. Please tell that the buttermilk contains nutrients like calcium, potassium, protein and vitamin-B.
Ayurvedic treatment for irregular periods
Stri Poshak Syrup
This herbal syrup is prepared from ingredients like:
Ashok chall (Saraca asoca)
Lodhar chall (Symlocos racemosa)
Khadir chall (Acacia catechu)
Guduchi (Tinospora cordifolia)
Patrang (Caesalpinia sappan)
Mochras (Salmalia malabarica)
Mulathi (Glycyrrhiza glabra)
Daru Haldi (Berberis aristata), etc.
This herbal syrup is very beneficial in menstrual cramps. The ingredient used in this syrup restore the natural menstrual flow during the menstruation and regulates the menstrual cycle.This syrup is very beneficial in female infertility. It helps to cure Dysfunctional uterine bleeding. It also relieves stress, anxiety, and tension.
Recommended Dosage– Take 2 teaspoonful twice a day with normal water.
Kanchnaar Guggul
It is one of the very efficient Ayurvedic herbal medicine that contain ingredients like
Kanchnaar (Bauhinia variegata)
Shunti (Zingiber officinale)
Maricha (Piper nigrum)
Haritaki (Terminalia chebula)
Ela (Elettaria cardamomum), etc.
Kanchnaar guggul is mainly administrated in the cysts.These tablet are used in the condition of dysmenorrhea, menorrhagia. It is the best medicine for the Rakta – Shodaka.These tablets are very beneficial for hormonal imbalance. It enhances female reproductive health and infertility.
Recommended Dosage –Take 2 tablets twice a day with normal water.
Woman power tablet
It is a complete health supplement for women who are best for female health and vital energy. It helps to build up the immunity. This is a pure herbo mineral product of the best quality herbs. The herbs used are Ashoka, Shatavari, anatmool, etc. These are herbs used since ancient times to maintain female health metabolism. It works well in the reproductive system and other health-related disorders. The extract of these herbs is used which provides multiple health benefits. These herbs have the potential to improve female health and libido. The main Ingredients Rajah pravarthini vati, Femine care tablet, Shatavar extract, Ashoka chall extract, Ashwagandha extract, Giloy extract. It shows a great effect on menopausal women. It works well in hot flushes and mood swings. It regulates the female menstrual cycle, relieve menstrual pain, Used in leucorrhea is excessive discharge from the vagina, excessive menstruation, painful menstruation and delayed menstruation the herbs can alleviate almost every female problem when used for a long, regular period.
Dosage – 1 tab twice daily after meal.
Woman Champion
CAC Woman Champion is purely herbal and ayurvedic formulation. It is a very effective tonic for women and help to maintain their health. It balances all the doshas of body and also maintain hormone levels . It contains herbs like Lodhra, Manjishta, Ashok chaal, Punarnava,Shatavar,Bala,Daruharidra,Nagarmotha that help women typically with mood changes, stress, headache and pain. CAC Women champion helps in leading a life of minimum discomfort during those difficult days every month. It act as antioxidant, anti inflammatory, anti spasmodic, uterine tonic and immunity booster.
It is a common skin condition that increases the growth of skin cells. It causes cells to build up rapidly on the skin surface. The skin becomes scaly and red patches are formed that are itchy and painful due to Psoriasis.
Psoriasis is a chronic disease that occurs frequently. Psoriasis is defined as a long-lasting autoimmune disease that is characterized by patches of abnormal skin that are usually red, dry, itchy, and scaly. It is a common skin condition that speeds up the life cycle of skin cells.
It affects men and women equally and can begin at any age, but it is most common between the age of 15-35 years and again between 50-60 years.
Psoriasis is commonly associated with several other conditions, including- type 2 diabetes, inflammatory bowel syndrome, heart diseases, psoriatic arthritis, etc.
In psoriasis, both environmental and genetic factors contribute to its pathogenesis. In particular, body weight, nutrition, and diet may trigger the disease.
The worldwide prevalence of psoriasis is around 2 to 4%, but studies in developed countries have reported higher prevalence rates of on average about 4.6%.
Causes
Infection such as throat or skin like tonsilitis
Heavy alcohol consumption
Emotional stress
Certain medications like beta-blockers
Genetics – having one parent with psoriasis increases your risk of getting the disease.
Immune system – in the case of psoriasis, white blood cells also known as t cells mistakenly attack the skin cells. This attacks the skin cell production process to go into overdrive. Overactive t cells attack the healthy skin cells and causing redness and sometimes pus in pustular lesions.
Viral and bacterial infections – people with hive are more likely to develop this condition. Infections, such as strep throat.
High-stress levels may increase the risk of psoriasis.
Tobacco or smoking not only increases your risk of psoriasis but also increase the severity of this disease.
Injury to the skin, such as cut, a bug bite or a severe sunburn.
Cold, dry weather causes a lack of moisture in the air worsens psoriasis.
Vitamin d deficiency
Medications like lithium are prescribed for bipolar disorder, anti-malarial drugs, beta-blockers, etc.
Symptoms
Sign and symptoms for psoriasis are different in every individual but most of the common are –
Red patches in the skin, covered with thick silvery scales
Itching, burning sensation
Swollen and stiff joints
Dry, cracked skin that may bleed
Thickened, pitted or ridged nails
Different types of psoriasis
Plaque psoriasis- in this condition patches get raised, skin becomes reddish covered by silvery-white scale
Pustular psoriasis- in this condition, pustules are formed surrounded by red skin
Guttate – it causes small, red spots on the skin
Inverse psoriasis- it leads to smooth, red lesions formed in skin folds
Erythrodermic- it causes redness, severe itching, and pain
Parts affected
Scalp
Elbows &torso
Knee
Other parts like palms, soles, genitals, and face
Ayurveda view
In ayurveda, psoriasis is co-related with the ‘Kitibha’. It is one of the varieties of eleven ksudrakushta. It is commonly caused by the imbalance in the vata and kapha dosha.
Clinical features are – syavam (blackish brown discoloration of the skin), kinakharsparsa (affected skin will be rough to touch like the scar tissue), and parusa (hard to touch).
Kitibha can also enter into deep tissues which cause damage to tissue including bone, muscles, and joints which causes joint-related pathology.
If vata dosha is predominant in the combination, Excessive dryness and flaking are seen and if kapha is predominant we can find silvery wet scaling with a lot of itching and considerable swelling.
AYURVEDA REMEDIES BY CAC
Even though this autoimmune system is said to be incurable, but many people seem to be finding an effective result through ayurveda. Ayurvedic remedies for psoriasis are the best treatment that helps in curing psoriasis permanently of its root.
Chandigarh Ayurveda centre facilitates the ‘’psoriasis care kit’’ which contains all the natural herbs. This kit is specially made to cure skin disorders of the root with no side effects. The herbal kit is prepared from products like – detox standard powder, Manjisthadi churna, skin khada, Panchtikta ghrit guggulu, sarvin tablets.
1. Detox Premium Powder:
This is a herbo-mineral preparation that contains ingredients like Parwal Pishti, Giloy satv, Shukta Pishti, Kamdudha Ras, Gandhak Rasayan, etc.
Parwal Pishti: This Pishti reduces inflammation, flaking, itching of the skin. The Pishti is composed of natural coral calcium processed with rose water.
Shukta Pishti: It helps to balance the Pitta dosha in the body. All signs and symptoms related to Psoriasis patients are managed with this article.
Giloy Satv: This satv is prepared from the herb Giloy (Tinospora cordifolia). The anti-inflammatory, antioxidant, and analgesic properties of this herb deal with psoriasis easily.
Kamdudha Ras: This herbal-mineral classical preparation balances Pitta dosha in the body.
Gandhak Rasayana: This herbal preparation is used since ancient times for all types of skin disorders.
Tal Sindoor: It contains ingredients like Shuddh parad, Aloe vera, Gandhak, etc that relieve redness in psoriasis patients.
Akik Pishti: This Pishti reduces all types of Pitta related disorder hence it gives good results in psoriasis.
Recommended Dosage: Take 1 sachet twice daily with plain water.
2. Blood Purifier Syrup :
It is ayurvedic syrup that consists of various natural ingredients such as Khadir Chall (Acacia catechu), Manjistha (Rubia cordifolia), Neem (Azadirachta indica), Giloy (Tinospora cordifolia), Harad (Terminalia bellirica), Baheda (Terminalia chebula), Amla (Emblica officinalis), etc. As the syrup purifies the blood by removing excess toxins it is very beneficial in maintaining proper circulation and improves the skin naturally.
Recommended Dosage – Take 2 teaspoonful twice daily.
3. Twak Tailam :
Twak tailam is very effective for the skin as it deeply nourishes the tissues and improves the skin luster. The tailam is composed of yashtimadhu (Glycyrrhiza glabra), manjistha (Rubia cordifolia), etc. The tailam supports skin health, helps in reducing uneven pigments, improves complexion, and helps in deep detoxification and blood purification without any side effects.
Method of Application – Apply over the affected area of the skin.
4. Skin care tablet:
skin care tablet is a pure ayurvedic formulation. It help to maintain the texture of your skin depending on the type of skin you have. It contains various herbs like Haridra khand, Panchnimb churna, Khadir chahal, Chirayta, Mulethi, Chopchini, Gandhak, Ajmoda that work very effectively on all skin types. Skin care is a blood purifying tablet. It cools and detoxifies the blood, increase blood circulation of the skin. It minimizes the blemishes, lighten sun tan, delay ageing of skin and heal skin problems.
Recommended Dosage: Take 1 tablet twice daily.
5. Panchatikta Ghrita Guggulu:
Panchatikta Ghrita Guggulu is an ayurvedic preparation mainly used for skin diseases. This tablet contains pure herbal ingredients such as Nimba(Azadirachta indica), Patola(Cucumis acutangulus), Guduchi(Tinospora cordifolia), Vasa(Adhatoda vasica), etc. This tablet promotes detoxification and rejuvenation. Panchatikta Ghrita Guggulu tablet is a natural source of anti – oxidant. It promotes engender vibrant and healthy skin.
Recommended Dosage–Take 1 tablets twice a day with normal water.
6. Panchsakar Churna:
Panchsakar Churna is an ayurvedic formulation that consists of five ingredients named as – Saindhav Lavana (Rock Salt), Swarnapatri (Cassia angustifolia), Shatapushpa (Anethum sowa), Shunti – (Zingiber officinale), Balaharitaki (Unripe fruits of Terminalia chebula). Panchsakar Churna is naturally detoxifying, thus it removes the toxins from the body. It relieves inflammation and useful in all types of skin problems.The powder has an anti – inflammatory properties due to which it can reduces the swelling.
Recommended Dosage– Take 1 teaspoonful with lukewarm water at bedtime.
7. Neem soap:
Neem soap is natural and herbal handmade soap prepared from the standard extract of herb Neem (Azadirachta indica). Neem herb is widely used to cure acute to chronic Skin problems such as Pimples, Itching, Dryness, Blemishes, Dark spots, Pigmentation, Scars etc. It is such a wonderful herb that is easily available and shows Anti-bacterial, Anti-inflammatory, Antioxidant, Anti-microbial, Antifungal, Antiseptic properties. Neem cleanses the pores and protects the skin from various infections, Psoriasis, Eczema, Leprosy, Skin ulcers. It restores the health of damaged skin, tones skin complexion, prevents premature ageing, Wrinkles, Fine lines can protect against UV rays, and acts as a natural moisturizer for the skin.
Method of Application: Neem Soap can be regularly used on face and body, as a bath soap.
8. Trikatu Tablet:
Trikatu Tablet helps to eliminate excess Kapha or mucous from the body, supports respiratory system, manages weight, helps to take out impurities or ama from the body, supports healthy detoxification, reduces swelling. It shows anti-inflammatory, analgesic, expectorant, antioxidant properties. This tablet is made up of equal parts of three herbs such as Pippali (Piper longum), Shunthi (Zingiber officinale), & Marich (Piper nigrum) that maintains the metabolism in the body.
Recommended dosage: Take 1 tablet twice daily with normal water.
Tips
Prevent skin from drying, so keep it moist with lotions or moisturizers.
Petroleum jelly is a thick and oily one, is usually best. They’re better at trapping moisture beneath the skin
Avoid cold and dry, weather. Climate can have a big effect on psoriasis. Cold, dry weather in some people makes symptoms worse. Hot weather usually makes it better, but not always.
Use a humidifier. It’s important to keep your skin moist. Turn on the humidifier when the air inside your house is dry.
Avoid medications like lithium, quinidine
Avoid cuts, bumps, and infections
Avoid stress
Do exercise and maintain your healthy weight
Exposure to sunlight improves the condition
Intake of turmeric lessens inflammation in the body to reduce psoriatic activity.
Applying an ointment containing aloe vera may also help reduce the redness, scaling, and inflammation that psoriasis causes.
The application of vinegar helps to soothe itching and burning from scalp psoriasis. It contains natural germ-killing properties and can be soothing for the scalp.
Acupressure, acupuncture, massage, reiki, and yoga helps to treat psoriasis
Ayurveda is an ancient medicinal and health care system in India. It’s a traditional form that is practiced from 5,000 years. Ayurveda termed as Ayur + Veda i.e. knowledge of life. Ayurveda has evolved from ages and most of the Ayurveda and ayurvedic medicines are documented in sacred historical ancient texts. Over 90% of Indians are using some form of ayurvedic medicine, stated by Minnesota’s center for spirituality & healing. It’s a holistic approach to physical and mental health. The ayurvedic treatment combines products (mainly derived from plants, but may also include animal, metal, and mineral), diet, exercise, and lifestyle.|
If your body, mind, and spirit are in harmony with the universe, you have a healthy life. When there is something wrong or misbalance, you get sick.
Ayurveda believes that every person is composed of basic five elements found in the universe i.e. space, air, water, fire, and earth.
There are three doshas in Ayurveda named Vata(air or space), Pitta doshas(fire and water) and Kapha doshas (earth and water). Every person has all three doshas but out of that one is usually stronger than others.
Ayurveda Principle :
Good health is attained by following the Ayurveda principle, which says that every person has a specific constitution or prakruti, that states one’s physiologic and mental behavior and validity of any disease. Body energies known as doshas determine prakruti. Most of the people have one or two predominant doshas. Pitta doshas are interlinked to fire, and it controls the functions of digestive and endocrine systems. When pitta doshas become vitiated it leads to, ulcers, digestive problems, inflammation anger, heartburn, and arthritis.
Vata means air & space and is responsible for body movement, which includes breathing and circulation of blood. People with lively, creative thinkers consider being Vata dominant people. When Vata becomes vitiated, it leads to pain in joints, constipation, anxiety, and dryness of the skin.
Kapha resembles earth and water, it helps to control the growth and strength of the body and is mostly linked to the chest region, torso and back. Kapha people are mostly strong and solid build in nature, and most are calm people. When Kapha gets vitiated it leads to obesity, sinus problems, diabetes, insecure nature and issues related to gallbladder, according to Ayurvedic doctors.
According to Ayurvedic texts, the doshas of the body get disturbed with factors like taking stress, eating unhealthy food, change in climate and weather conditions and unhealthy relationships. These unbalanced doshas turn individuals more proneto disease.
Benefits of ayurvedic medicine:
The fundamental concept of Ayurveda is to maintain a healthy mind, body and spirit and free from diseases. Ayurveda does not mean, yoga, chanting, applying packs and giving massage with oils, but it believes in deep psychological and physiological cleansing to eliminate the root cause of diseases or problems.
The extensive therapies by Ayurveda and there are remedies for the young, old, sick, healthy, individual in between.
This medical system is 5,000 old originated and practiced in India. It has many life-changing benefits. some of the primary benefits that one can be attained by Ayurveda are:
1.Weight loss treatments or a healthy body:
Taking healthy food and a slight change in lifestyle with the help of Ayurveda helps to remove excess body fat. We detox the body with Ayurveda by taking an adequate dietary supplement, one can achieve a toned body.
Consult an ayurvedic practitioner or dietician to know the best diet that will suit your nutritional needs and work according to the dosha of the body.
One can go with organic and natural ways to attain glowing skin and healthy hair without spending too much money. A balanced healthy diet, with toning physical activities, and Ayurvedic herbal supplements are more than enough to get healthy skin and hair.
Taking fresh food, fruits, more fiber and a good amount of water are basic guidelines in Ayurveda as per your dosha type, medical health, customs, regional produce, and traditions.
Food should possess anti-oxidant properties. One should take natural herbs, teas, green vegetables, protein, and good fats.
The aim of treatment is to detox or cleanse your body of toxins or undigested food, which can accumulate in your body and lead to illness. The cleansing process is known as “Panchakarma”— is designed to reduce your symptoms and restore harmony and balance.
3. Say goodbye to stress:
A regular session of yoga, doing meditation, breathing exercises like Pranayam, massages, and herbal treatments allow the calmness of mind, detoxify the body, and rejuvenate it.
Example :
Turmeric is derived from plant Curcuma longa is commonly prescribed by Ayurveda doctor because of its anti-inflammatory, healing, anti-oxidant, antiseptic properties. Turmeric has, calcium, beta-carotene flavonoids, niacin, iron, zinc, potassium, and other micronutrients. It shows effective results in treating peptic ulcers and cancer forms. Several studies have proven that it may help reduce the symptoms of rheumatoid arthritis.
A clinical trial was done to compare two Ayurvedic preparations of plant extracts against the natural product glucosamine sulfate and the drug celecoxib in people with osteoarthritisof the knee. All four products provided similar pain management and improvements in function.
Ayurvedic treatment is known as frankincense a dried resin obtained from the Boswellia. According to NCCAM, patients suffering from osteoarthritis show significant results in pain management with the use of a frankincense remedy.
Ayurveda doctors use well-balanced healthy dietary habits, make changes in patient lifestyle changes, stress relief, and various herbal natural products to heal all sorts of conditions and balance all the doshas to bring back a healthy body.
Ayurvedic medicine is used to treat health conditions and symptoms of diseases such as diabetes, arthritis, IBS (inflammatory bowel disease), hormonal imbalances, autoimmune disorders, anxiety, stress or depression, skin allergies, fatigue, hypertension or high lipid profile or cholesterol, skin conditions, and many more.
ONLINE MEDICINE:
Nowadays many leading Ayurveda companies manufacture natural supplements and best herbal products which are exported all over the world. The product is of the best quality and composed of natural extracts. The natural supplements are dietary supplements that contain natural herbs that possess excellent therapeutic properties. With the growing rise in demand for natural supplements and natural herbs, it’s become difficult for the patient to choose best. this developed world has its own set of diseases which are very common. Costly procedures, frequent visits to the hospital or medical centers are not only financial headache but also seldom add value for better health conditions.
The Liver is the most important organ in our body. When there is an accumulation of fats in the liver it fails to function well that forms fatty liver condition. The fatty liver is divided into three stages. Grade 1 Fatty liver: In which there are excess fat cells that get attached to the liver. This grade is also known as a simple fatty liver. Grade 2: In this stage, an inflammation is seen in the liver. Grade 3: It is a severe stage, in this stage fat is deposited on the liver & its function is disturbed completely. If fatty liver is at the last stage the signs & symptoms seen in patients are loss of appetite, weakness, fatigue, itching in the skin, nasal bleeding, yellow eyes & skin, abdominal pain, swelling in the abdomen, & legs. These conditions can be treated at home with some simple home remedies for fatty liver mentioned below in detail:
Leucorrhea a common health issue faced by most of the women at any age. It is a condition in which whitish fluid is discharged from the genital areas of a woman. There is very much difference between the leucorrhea & regular discharge. In the case of leucorrhea, infection takes place in the vagina that is of a different form. The signs & symptoms that are faced in leucorrhea patients are fatigue, abdominal pain, headache, abdominal cramps, itching, constipation, pain in lumbar region & calves muscle. The main causes of leucorrhea are poor hygiene, lack of nutrients, urinary tract infections, and presence of bacteria or fungi, irritation due to contraceptives, anemia, or diabetes. Most of the women are given antibiotics for the treatment of leucorrhea but it not work. Instead of all these, you can use the best & effective home remedies that are good for managing this condition naturally.
1. Neem
Neem is an amazing herb that shows antibacterial, antifungal, antioxidant, anti-inflammatory, & antiseptic properties. Hence it is beneficial in treating leucorrhea.
How to use:
Prepare juice from fresh neem leaves 20 ml twice daily with an equal amount of water.
Take fresh leaves of neem & boil this. Let the water cool down, strain the mixture, & wash your vagina with this water.
You can also apply neem oil over the affected area of the vagina.
2) Amla
Amla is commonly known as Indian gooseberry. The antioxidant, anti-inflammatory, antibiotic, & immuno-modulator properties of this herb are very useful.
How to use:
Take a teaspoonful of Amla powder with a glass of water once daily.
The powder prepared from Amla can be used as a paste that should be applied to the affected area of the vaginal tract. Do this twice daily for good & effective results.
Eating fresh fruit of Amla is good for your overall health.
3) Aloe Vera
Aloe vera is another important herb that is beneficial for leucorrhea patients. It naturally helps in managing excessive discharge, itching, burning sensation, tones up the uterine tissue, & inhibit the secretion of abnormal fluid discharge from the vagina.
How to use:
Prepare fresh juice of Aloe vera & drink 20 ml twice daily.
Apply the fresh pulp of Aloe vera over the affected area of the vagina.
Mix Aloe vera & water in equal amount. Apply this water for washing your vagina to get relief from itching, & irritation associated with leucorrhea.
4) Fenugreek
The herb fenugreek is used for various medicinal properties. It provides good results in dealing with the pain, swelling, & vaginal irritation related to leucorrhea patients.
How to use:
Take a teaspoonful of fenugreek seeds in a glass of water. Soak it overnight. Early in the morning strain the mixture & drink it on an empty stomach.
You can use fresh leaves of fenugreek in your daily routine.
Take a teaspoonful of fenugreek powder with a glass of water once or twice daily.
5) Coriander
Coriander is a very common herb present in every household. This herb helps in removing all toxins out from the body. It removes toxins that are generated due to microbes in the body.
How to use
Take a teaspoonful of coriander seeds in two cups of water. Boil it until the remaining half cup. Strain the mixture & drink this once daily.
You can also use fresh leaves of coriander for cooking purposes for preventing leucorrhea.
A decoction prepared from the seeds of coriander can be used for washing the vagina.
6) Walnut
The leaves of walnut show astringent properties that heal the infections. Walnut is one of the effective home remedies for leucorrhea.
How to use:
Take fresh leaves of walnut boil it in water for 15 to 20 minutes. After that remove the water, let it cool down, & use this water for cleaning your vagina.
You can also prepare powder of walnut leaves. Mix it in water, boil this for half an hour. After that strain, the mixture, let it cool down, & use this for washing your vagina for treating leucorrhea.
Walnut is also used as a dried fruit type. Soak it overnight in a glass of water, eat it early in the morning on an empty stomach for getting its health benefits.
7) Coconut
Coconut is a great herb that is used for its various medicinal properties. This can be used for its antioxidant, anti-inflammatory, anti-bacterial, & anti-viral properties.
How to use:
a) Drink green coconut water daily.
b) Coconut oil can be directly applied to the affected part of the vagina in leucorrhea patients.
c) You can also mix coconut oil with few drops of neem oil in it. Apply this mixture over the affected area for getting relief from pain, itching, & burning sensation in leucorrhea patients.
These all are best home remedies for leucorrhea patients as they are natural & not cause any side-effects on the body.
This infection also known as Urinary Tract Infection is caused by microbes including bacteria, fungi and sometimes rarely by viruses. It is one of the most common infections in people. UTI is usually caused by using unsanitary public toilets or not maintaining hygiene.
The Liver is the most important organ in our body. When there is an accumulation of fats in the liver it fails to function well that forms fatty liver condition. The fatty liver is divided into three stages. Grade 1 Fatty liver: In which there are excess fat cells that get attached to the liver. This grade is also known as a simple fatty liver. Grade 2: In this stage, an inflammation is seen in the liver. Grade 3: It is a severe stage, in this stage fat is deposited on the liver & its function is disturbed completely. If fatty liver is at the last stage the signs & symptoms seen in patients are loss of appetite, weakness, fatigue, itching in the skin, nasal bleeding, yellow eyes & skin, abdominal pain, swelling in the abdomen, & legs. These conditions can be treated at home with some simple home remedies for fatty liver mentioned below in detail:
Leucorrhea a common health issue faced by most of the women at any age. It is a condition in which whitish fluid is discharged from the genital areas of a woman. There is very much difference between the leucorrhea & regular discharge. In the case of leucorrhea, infection takes place in the vagina that is of a different form. The signs & symptoms that are faced in leucorrhea patients are fatigue, abdominal pain, headache, abdominal cramps, itching, constipation, pain in lumbar region & calves muscle. The main causes of leucorrhea are poor hygiene, lack of nutrients, urinary tract infections, and presence of bacteria or fungi, irritation due to contraceptives, anemia, or diabetes. Most of the women are given antibiotics for the treatment of leucorrhea but it not work. Instead of all these, you can use the best & effective home remedies that are good for managing this condition naturally.
