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Its wild trees are found in the Himalayan valleys.Pod of wild trees and cultivated trees are sweet and good for cooking. Based on the flower typs, Ayurved writers have identified its two main types- white and red. White variety is bitter and red variety is sweet in taste.The bitter variety is found all over but the sweet variety is found rarely.
Sunflower moves with the sun throughout the day. Its flower always faces the sun flower . These flowers open at sunrise and close at sunset. Its plants grow in water lands around villages, in gardens, along the roadside, and also in ploughed fields. Violet flowered plants are found especially from Bihar, Orissa to Gujarat and in southern India
Benefits, Medicinal Usage and Properties
Shatavari (Asparagus racemosus) plants are found all over India. It has two varieties shatavari (small flower) asparagus racehorses and mahashatavari asparagus sarmentosus, for is described here as it has more medicinal value.