Pimples and acne are generally troubled by many people. The spots and pimples that appear on the face work to spoil the beauty as well as reduce your confidence.
Pimples start coming out on the face when oil collects in the pores of the skin or dirt accumulates on the face. Dead skin prevents cells from growing and causes breakouts like whiteheads and blackheads that turn into pimples. At the same time, due to hormonal imbalance and improper hygiene, pimples can also occur.
Follow these tips to avoid pimples
With these tips, you can get rid of pimples naturally and quickly.
Exercise
- It is actually quite important for a healthy well – being.
- It further helps in reducing the amount of cortisol and stress hormones in the body.
- It also helps in improving your mental health and mood.
- It helps to regulates hormones and increases blood circulation of the body.
- Stress is one of the major causes of acne, and it helps to reduce stress and improves your sleeping pattern.
- Sleep is very important to reduce stress.
- Yoga and Pranayama proves to be the best stress buster which calms you down and helps in maintaining hormonal balance.
Healthy Diet
- If you want to avoid pimples and acne, then make a habit of healthy and balanced diet.
- One should avoid eating foods that are rich in carbohydrates such as bread and chips as they can cause acne.
- Cut off sweet things from your diet like chocolate and sweets.
- Instead, you can eat vegetables, fruits, juices, nuts, etc., which will help in keeping your body hydrated.
- At the same time, to get more and more water to get pimple free skin, many people also believe that greasy food can cause pimples, but it depends on the immune system of the person.
- Some people have a strong immune system that digests all kinds of food but people who are prone to acne should always take precautions.
Read Also: How to Remove Dark Spots Caused by Pimples
Stay Away From Dirt
- Dirt is one of the major causes of acne.
- If it is not treated on time, it turns into bacteria that cause pimples.
- It is very important to maintain cleanliness not only for you but also around you.
- Take bath daily and keep your skin moisturized.
- At the same time, be careful while cleaning the acne-prone area.
- Rubbing pimples leaves scars which are difficult to treat in a short period of time. Always keep the area around you clean.
- Keep sheets, towels, clothes and other things you use clean.
NATURALLY TREAT YOUR PIMPLES
Try out some home remedies to remove pimple from skin.
Apart from the above mentioned measures, it is very important to take care of your skin, which you can keep by using these natural products:
Green Concoction for Pimples
- Green Concoction is beneficial for improving the skin tone as well as good for the bodily health.
- It is the best naturally solution for healing pimples naturally.
- Anti- aging oxidants are found in green tea helps to combat against harmful bacteria.
- Green concoction can be boiled and used as a toner with the help of a cotton ball.
Fuller’s Earth for Pimples
- It is used in the form of various face packs and is well known for its amazing effects.
- Fuller’s earth or Multani mitti not only makes your skin glowing but also helps in getting rid of pimples.
- It also reduces excess oil from your skin.
- You can apply the paste of multani mitti as a face pack after mixing it with rose water.
Aloe Vera Gel for Pimples
- Aloe vera is very beneficial in removing pimples from the face.
- By applying aloe vera gel, along with getting rid of pimples.
- It is the best moisturizer for the skin.
- It not only reduces pimples but also reduces blemishes on your skin.
- Using aloe vera is very beneficial in removing pimples naturally from your face.
Oatmeal
- Oatmeal keeps the stomach cool and gives you plenty of fiber.
- It has the ability to cure pimples very quickly, if applied as a face pack.
- Perhaps you did not know that it is also helpful in purifying the pores of our skin and absorbing excess oil from it.
- Apply it by mixing it with honey and lemon juice, surely the pimples will end soon.
Honey for Pimples
- You can use honey for clear and glowing skin i.e. free from pimples.
- Raw honey is very effective in reducing the redness caused by pimples and it is also very beneficial for your skin.
- You can also use Honey by mixing it with cinnamon powder.
- It helps to make your skin pimple free.
- Mix honey with lemon juice and apply this pack to the face for 15 to 20minutes and then wash it out with plain water.
Coconut Oil for Pimples
- Coconut oil is an effective skin care ingredient, as it is rich in excellent natural moisturizing agents.
- It reduces blemishes from the face and is effective in treating pimples.
- It also makes your skin soft naturally and removes the dryness of your skin.
CAC SPECIAL ACNE GO KIT
ALL PRODUCTS DESCRIPTION IN DETAIL:
1) Neem Soap:
Neem is one of the miracle herbs that offer many health benefits. It is an ultimate acne killer & acts as a powerful healer. The soap is very beneficial in healing the acne naturally. It treats issues like too much oiliness or dryness of the skin, red rashes due to permanent inflammation and painful big acne lumps.
Method of Application – Use for daily bathing purpose.
2) Twak Tailam:
Twak tailam is used for those who have acne-prone skin, skin discoloration and equally good for all skin types. It includes – Wrightia tinctoria, Coconut oil. This oil has been subjected to less intense refining, lower temperature with no chemicals. It has pacifying or cooling properties which further beneficial for improving the skin’s elasticity. In one single step, the skin is deeply cleansed as well as moisturized. It seeps into the pores and hydrates deeply and the molecules present in the oil ensuring the repair of the collagen layer.
Recommended Dosage: For external application over the affected area.
3) Aloe Vera Gel:
Aloe Vera Gel is formed with the pure extract of herb Aloe Vera and the mixture of rose petals. Thus this wonderful composition provides a cooling effect on the skin that relieves from burning sensation, itchiness, etc. The gel helps in maintaining healthy skin and repairing skin damage.
Recommended Dosage – Gently apply over the affected area of the skin.
4) Panchatikta Ghrita Guggulu:
The tablets are very beneficial in curing skin diseases as it contains the Pitta pacifying ingredients such as Shuddh guggulu (Commiphora mukul), Neem (Azadirachta indica), Amrita (Tinospora cordifolia), Gajapippali (Piper chaba), Shunthi (Zingiber officinalis), etc. The tablet is Tridoshahara, thus is very effective in maintaining the hormonal level in the body.
Recommended Dosage – Take 2 tablets twice daily with normal water.
5) Skin Care tablet:
Skin care tablet is herbo mineral and purely ayurvedic formulation. It contains various herbs like Haridra khand, Panchnimba churna, Panchatikta guggulu, Patol patra, Ajmoda, Khadir chhal, Chirayta, Mulethi, Manjistha, Chopchini, Gandhak, etc. Skin care tablet is a blood purifying. It cools and detoxifies the blood, dissolves obstructions in the blood flow that further increase blood circulation of the skin. It minimises the blemishes, lighten sun tan, delay ageing of skin and heal skin problems. These tablet also act as a skin moistuirizer, Improves blood circulation, Remove blemishes, Reduce itching and burning sensation of skin, Prevent acne and pimples, Relieves leucoderma.
Recommended Dosage – Take 2 tablets twice daily with normal water.
Read Also: How to Cure Pimples (Acne) through Ayurvedic Medicines?
6) Detox Premium Powder:
This is a herbo-mineral preparation that contains ingredients like Parwal Pishti, Giloy satv, Shukta Pishti, Kamdudha Ras, Gandhak Rasayan, etc.
Parwal Pishti: This Pishti reduces inflammation, flaking, itching of the skin. The Pishti is composed of natural coral calcium processed with rose water.
Shukta Pishti: It helps to balance the Pitta dosha in the body. All signs and symptoms related to Psoriasis patients are managed with this article.
Giloy Satv: This satv is prepared from the herb Giloy (Tinospora cordifolia). The anti-inflammatory, antioxidant, and analgesic properties of this herb deal with psoriasis easily.
Kamdudha Ras: This herbal-mineral classical preparation balances Pitta dosha in the body.
Gandhak Rasayana: This herbal preparation is used since ancient times for all types of skin disorders.
Tal Sindoor: It contains ingredients like Shuddh parad, Aloe vera, Gandhak, etc that relieve redness in psoriasis patients.
Akik Pishti: This Pishti reduces all types of Pitta related disorder hence it gives good results in psoriasis.
Recommended Dosage: Take 1 sachet twice daily with plain water.