What is Herniated disc?

• A slipped or herniated disc refers to rupture or damage of the intervertebral disc due to any kind of pressure from the vertebra above and below it. These intervertebral discs acts as protective cushion like pads present between the vertebrae and act as shock absorbers. The most commonly found symptoms of herniated disc include pain, numbness and tingling in the affected area. 
• Slipped disc usually occurs in the lumber (lower back) regions, but it may also affect the neck (cervical) and upper back (thoracic region )

What are the Symptoms of a Herniated disc?

Most common symptoms of herniated disc that are noticed among individuals include

• Pain and numbness on the affected area of the body
• Pain may be radiating in nature and may extends to your arms or legs
• Pain that worsens after standing or sitting
• Pain can aggravate at night or while doing certain movements or activities.
• Unexplained muscle weakness
• Tingling sensation, aching, or burning sensations in the affected area

Causes of Herniated disc

Factors which may play a role in causing herniated disc include

• Age – With increased age, the outer ring becomes weak or torn and allows the inner portion to slip out that because of herniated disc.
• Weight lifting– Lifting a very heavy object can put great strain on the lower back, resulting in a slipped disc. 
• Overweight– Individuals having more weight are at increased risk for a herniated disc because their discs have to support the additional weight of the body. 
• Injury– Any kind of injury that involves spine can lead to herniated disc.

Diagnosis of Herniated disc

Doctor can examine the condition by doing physical examination. Your doctor will take your medical history and ask about your symptoms. 

Imaging tests can be helpful to view the bones and muscles of your spine and identify any damaged areas. Examples of imaging scans include:

• X-rays
• CT scans
• MRI scans

Treatment of Herniated disc

• In modern science, treatment can be done through medications or in more severe cases surgery is done.
• Medicines that are used to give symptomatic relief that include
• Pain relievers – like non-steroidal anti- inflammatory drugs
• Nerve tonics

Ayurvedic View of herniated disc

• The most common cause that leads to slipped disc is wear and tear due to increased age. Very rarely, it `occurs due to an injury to the backbone and intervertebral discs. 
• As per Ayurveda ,with increased age,  there is  aggravation of vata occurs, that reduced the quality of body tissues, leads to degeneration of tissues and various other vata disorders. Ayurvedic remedies for slipped disc primarily focus on balancing this aggravated dosha and healing of the body tissues.

Ayurvedic Treatment for Herniated disc

• In Ayurveda treatment is done with the help of panchakarma procedures as well as with medicines.
• Panchkarma procedure involves many procedure like Abhyanaga (local massage) , Swedana ( Steaming), basti (enema ). And other procedures that depends upon the area affected like kati basti , greeva  basti etc.
• Snehana & Swedana – These therapies involves the use of medicated oils or decoction through different procedures that widens the channels of body, liquefies  ama (toxins) from tissues and mobilises it to the digestive tract. This toxins is then expelled out of the body using panchakarma therapies.
• Snehana & Swedana are considered as best to treat the aggravated vata dosha that relieves the heaviness, stiffness and is used as the main treatment for numerous disorders which makes it an effective therapy for the treatment of slipped disc. This procedure is helpful to reduce the pain and other symptoms related to the disease. 
• Abhyanga (oil massage) is one of the commonly used treatments that balances the vitiated vata and strengthens bones, tissues and ligaments. It reduces the pain and enhances the natural healing power of the body
• Basti involves insertion of medicated oil or decoction through the rectal route. That helps in reduction of vata dosha from the root.

Ayurvedic herbs for slipped disc

There are many ayurvedic herbs that are effectively used to improve the overall strength of body. These herbs include

• Shunthi
• Rasna
• Turmeric
• Guduchi
• Guggulu
• Dashmool Dravya

These are the commonly used ayurvedic herbs in herniated disc. These herbs have anti-inflammatory, analgesic, nervine stimulant effect.

Dietary and lifestyle changes for slipped disc patient

Do’s

• Perform breathing and relaxation exercises including yoga asanas like bhujangasana cobra pose), ushtrasana (camel pose) and setu bandhasana (bridge pose).
• Include meditation in your daily schedule. 
• Maintain a proper posture while sitting or sleeping and take warm water baths. 

Don’ts

• Do not take heavy meals, that are difficult to digest. 
• Avoid a sedentary lifestyle. 
• Avoid any kind of physical exertion after eating meals. 
• Avoid overeating and excessive exposure to cold temperatures. 
• Avoid eating chilled foods and cold drinks.

Ayurvedic treatment at Chandigarh Ayurved Centre

• In Modern science, use of medicinal as well as surgical treatment may not give permanent treatment but in Ayurveda you can get the permanent cure from this condition of herniated disc. So you should start treatment with Ayurveda where natural herbs are used that will deal with the root cause of disease. 
• Chandigarh Ayurved Centre provides Combination of medications as well as panchakarma procedures for the natural and safe treatment of herniated disc.  

Medications that are used to treat herniated disc include

• Back care tablets 
• Nerve Up Tablets
• Pain O Kill Tablets
• Pain O Kill Oil
• Panchaskara Churna
• Vata Balance Tablets

Why Choose CAC for treatment?

• Chandigarh Ayurved Centre is providing healthcare services from since 131 years of experience with fourth generation in the field of Ayurveda. Chandigarh Ayurved Centre provides you the most trust worthy services and has the best quality of products. We assure you to provide the best Ayurvedic and panchakarma treatment.

For more details you can visit our website

www.chandigarhayurvedcentre.com

Panchkarma- is a method  of cleansing and rejuvenation the body  and treat the root cause of the body. It is bascially a rejuuvenation therapy in ayurveda.

WHAT IS PANCHKARMA TRATMENT

 In Panchakarma procedure is a five-step process that detoxifies the human body and remove the toxins accumulated  from the body. The ways include in Panchakarma restore a person’s natural healing ability and improve the quality of life. 

 Panchakarma treatment procedure works on the principle that the body is  capable of healing itself and removing the toxins from the body. 

HOW CAN IT HELP YOU?

Ayurveda is a science of living that helps to achieve longevity of life. In panchkarma detox and heal the root cause disease.

Panchakarma is more than a mere healing system. Ayurvedic Panchakarma treatment involves elaborated methods of purification to elliminate the impurities of body.  Panchakarma treatment is a three-stage process –

• Purva (pre-operative)
• Pradhana (operative) and
• Paschat (post-operative) measures.

Any kind of illness in body is due to imbalances of the mind, body, and spirit.Panchkarma procedure to cure these deep-rooted dosha in the body. It helps to remove  the  harmful toxins  from the body. Collection  of ama is the primary reason for almost all diseases.

BEST PANCHKARMA TRATMENT SERVICE

It includes following services:

• Swedana(steam bath)
• Patra pind sweda(leaf bundle massage)
• Shastik Shali Pind Sweda(Medicated Rice Massage)
• Sarvangya abhayanga(Traditional ayurvedic massage)
• Churna Pinda Sweda(Herbal Powder massage)
• Udvartana(Dry Powder Massage)
• Utsadan(Powder massage/Obesity Massage)
• Parishek(Medicated Herbal Water Therapy)
• Baluka Sweda(Sand Therapy)
• Pada Abhyanga(Foot Massage)
• Nasya(Nasal Therpy)
•  Shirodhara(Oil Steam Therapy)
• Takradhara(Butter milk stream Therapy)
• Shirovasti(Oil Reservoir Therapy)
• Shiro Abhyanga(Head Massage Therapy)
• Mukha Lepam(Traditional Ayurvedic Facial)
• Fruit Mukha Lepam(Traditional Ayurvedic Fruit Facial)
• Nabhi Vasti(Umblical oil Reservoir Therapy)
• Kati Vasti(Lower Back Warm oil Reservoir Therapy)
• Greeva Vasti (Neck oil Reservoir Therapy)
• Uro Vasti(Chest oil Reservoir Therapy)
• Janu Vasti(Knee Jointsoil Reservoir Therapy)
• Netra Vasti(Eye Therapy)
• Parisht Vasti(Full Back Therapy)
• Anuvasna Vasti(Oil Enema Therapy)
• Niruh Vasti(Herbal Enema Therapy)
• Vaman(Medicated Emesis)
• Virechan(Medicated Purgation Therapy)
• Jaluka And Leech Therapy(Blood Purification Therapy)
• Accupressure Therapy
• Karnapoorna(Oil Bath For The Ears)
• Pichu Oil(Oil Soaked Cotton Swab)
• Feet Lepam(Feet Lapping)
• Whole Body Lepam(Full Body Lapping)

WHAT IS ADVANTAGES OF PANCHKARMA TREATMENT

It is process of purification of body. Purification of the Body and Soul it is clear this therapy is the ultimate solution to remove the all impurities and toxins from the body and thus purify the mind, body and soul. 

• Panchakarma therapy is the finest therapy for cleansing the body of unwanted impuritis.
• Panchkarma completely purifies the body and help in rejuvenation the tissue.
• Balancing the aggravated doshas: According to Ayurveda, doshas are the main important factors of the human body. Panchakarma treatment  helps to  balance between three doshas for proper functioning of the body.

BEST PANCHKARMA TREATMENT IN INDIA-

• Somatheeram Ayurveda Resort, Kovalam Kerala.
• Ananda Spa in the Himalayas, Narendra Nagar, Uttarakhand.
• Devaaya Ayurveda and Nature Cure Centre, Tiswadi, Goa.
• Sreekrishna Ayurveda Panchakarma Centre, Alappuzha, Kerala.
• Hemadri Ayurveda Centre, Rishikesh, Uttarakhand
• Chandigarh Ayurved  and Panchkarma centre, Chandigarh

WHAT THEY DO IN PANCHKARMA TREATMENT

They do following actions to cleanse the complete body are:-

• Vaman
• Virechan
• Anuvasan
• Nasyam
• Asthapana

WHAT IS THE COST OF PANCHKARMA TREATMENT

The cost of seven day treatment course depending on the physcian and place where it takes place is antwhere from 10,000 to 15,000.

WHAT ARE THE FIVE TREATMENTS OF PANCHKARMA

 The five karmas in Panchakarma are:

• Vaman (vomiting)
• Virechan (purgation)
• Basti (enema)
• Nasya (nasal application)
• Rakthamokshan (blood purification)

BENIFITS OF PANCHKARMA

• Purifies the body
• Removal of toxins
• Speeding up the metabolism
• Weight reduction
• Improving the functionality of the digestive system
• Opening up of blocked channels

PANCHKARMA TREATMENT PURIFIES THE BODY AND MIND

According to Ayurveda, great wellbeing relies on our ability to completely work all parts of life. When we are unable to properly digest our food, experiences, and feelings, toxins aggregate in our bodily tissues, causing imbalance and eventually  you feel sick. Panchkarma is a detoxyifying procedure that remove the stored toxins and governing the body,s natural healing ability.

RESTORING THE BODY’S INNATE BALANCE

When your emotional agni is efficient, you can withdraw anything that is nourishing and eliminate the rest. In order to experince optimal health, it is essential to maintain a strong digestive fire and discharge toxins from the body.Panchkarma is a natural treatment that detoxifies the body’s inner balance and energy. 

PANCHKARMA TREATMENT FOR STRESS

Panchkarma techniques are found to be very useful in treatment of stress related problems. Panchakarma  is a procedure which identify the root cause of the problem and cure it by balancing the doshas of the body. In stress physcian suggest shiroabhyanga and shirivasti. 

PANCHKARMA TREATMENT FOE ACNE

Panchakarma is effective in eliminating toxins from the body. 

• It helpful in maintaining beautiful skin free of pimples.
• It helps to attain clear and glowing complexion.
• Panchkarma treatment like Vamana, Virechan, Nasya are very effective for pimple treatment.

PANCHKARMA TREATMENT FOR ANXIETY

Panchakarma rejuvenates our body by flushing out the harmful toxins and also keeps harmful toxins from accumulating in the body and mind. Panchakarma restores the function of 5 sensory organs. The main motive of treatment identifying the root causes of  anxiety, depression and other mental problems, and cure by the essential balance of mind, body and emotions. It helps to attain a strong and healthy mind and body naturally without any side effects.

PANCHKARMA TREATMENT FOR COLD AND COUGH

In panchkarma Vaman  to elliminate kapha causing the excess mucus. Other procedure named Swedan melts the kapha of the body and remove from the body.Once the mucus is released, the patient will feel instantly relieved.

PANCHKARMA TREATMENT FOR SKIN PROBLEMS

Skin disease is triggered due to the aggarvation of pitta dosha.The detoxification therapies like virechan, raktmokshan use to treat the skin  disease.These  procedure elliminate  the impurities of the body and also from the skin and do completly  detoxify the body.

Introduction

• Netra Tarpana is most often recommended practice in Ayurveda for  Netra Roga Chikitsa.  Netra Tarpana is a procedure done in ayurveda to provide nourishment to the eyes.
• Tarpana may help to nourish eyes, increase blood circulation to the affected area, gets rid dosha imbalances, strengthens the eye muscles  and helps in  improving vision.

What is Netra Tarpana ?

‘Netra Tarpana’ is made up of two  words – 

• Netra – means Eye
• Tarpana – means Nourishment 

So Netra Tarpana means ‘Nourishment of Eye’ or a procedure  which is done for eye nourishment. Akshi tarpana is  another name used for Netra Tarpana. This procedure is effectively used for  nourishment and strengthening  of  the eyes, cures the eye diseases. 

In this procedure  , warm medicated ghee is kept over the eyes for a certain duration by making a ring of  barley or black gram flour over the eye socket.

Benefits of Netra tarpana

• Balances Vata and pitta doshas.
• Improves  vision
• Removes dark circles under the eyes
• Rejuvenates tired, dry , rough and injured eyes
• Strengthens the nerves and muscles of the eyes
• Prevents from various diseases of eyes

Indications of Netra Tarpana 

Akshi tarpana is done in following conditions

• Irritation in eyes after exposure to light
• Feeling of darkness in front of eyes  
• Stiffness or rigidity in the eyes
• Dry eye syndromes 
• Injury to the eye 
• Diseases of the eyes caused due to vitiation of Vata and pitta dosha
• Abnormal deviation of eye ball 
• Eye lashes falling down  
• Dirtiness of eyes 
• Difficulty to open or close the eyes
• In case of Acute orbital cellulitis
• Phylectenular conjunctivitis 
• Conjunctivitis  
• Glaucoma  
• Hyperaemia of conjunctiva
• Atrophy of the cranial nerves 
• Keratitis or Redness of eyes, tearing, pain, irritation 
• Refractive errors of eye

Contraindications  of Netra Tarpana

Netra tarpana should not be done in following conditions 

• On a Cloudy , very hot or cold day 
• When a Person is  worried or not in stable condition
• After physical exhaustion
• When complications like  severe inflammation, redness , severe pain in the eyes etc. 

Procedure of Netra Tarpana

• Purvakarma  (Pre-treatment procedure) –  

Some Preparations are done before the main procedure of the akshi tarpana . These involves

Preparation of the patient: Examination of patient is done to know the  basic constitution or prakriti and Vikriti. On the basis of which- line of treatment and medications used in the procedures are decided.

Preparation of the treatment 

All the materials needed for the procedure should be collected before the procedure.These may include – 

• Medicated ghrita ,
• Flour of black gram for construction ring around the eyes.
• Stoves , bowls , vessels
• Sterile clothes / cotton / tissue paper
• Material needed for dhoompana

Immediate procedures – Before doing netra tarpana , detoxification / cleansing of the body should be done . To do so procedures like vamana , virechana, shiro virechana  are done.

Preparation of  flour  for  ring – Flour of barley and black gram should be  mixed in a  vessel by adding water and some  oil. The mixture is made into bolus.  . From this, 2 small rings will be  prepared around the eye ball. 

Preparation of the medicine – The ghee which is to be used for Netra Tarpanam should be warmed . For this, the required quantity of ghee is put in asmall bowl  and this The bowl is placed in a big vessel having hot water. Check the temperature . As the medicine should be administered lukewarm.

• Pradhan Karma – Main procedure

After explaining the whole procedure to the patient , The procedure of the akshi tarpana should be start

Time of the Netra tarpana – The treatment should be done in ‘Sadharana Kala’ i.e. in which  neither too hot nor too cold. The treatment should be done  in the morning  or evening time or at both times . This procedure is done for 30 minutes.

Position of the patient: The patient is made to lie down in  . Neck support should be given .

Construction  of ring  around the eye: The rings of  flour are made over the eye sockets . The height of the ring should be of 2 angula’s . It should be done properly to prevent any kind of leakage of ghrita.  

Filling the Tarpana Ring with medicine – Lukewarm  medicated ghee (ghrita)  is  gently poured in the rings so that the eyes are dipped within the medicine.  Eyes of patient should be closed  while dropping the medicine in the ring. Later he or she is instructed to open and close the eyes repeatedly so that the interior of eyes come into the contact of the medicines . The medications are left in place for fixed duration of time . After certain time medications are removed.

Duration of tarpana

• Disesaes of eye lids               –   100 matra kala
• Disesaes of joits of eye        –    300 matra kala
• Disesaes of sclera                  –    500 matra kala
• Disesaes of cornea , iris       –     700 matra kala
• Disesaes of retina & vision –     800 matra kala
• Glaucoma                                –    1000 matra kala
• Vata roga                                 –    1000 matra kala
• Pitta roga                                 –    800 matra kala
• Kapha roga                              –    600 matra kala
• Swastha roga                          –     500 matra kala
• In vata roga                             –    tarpana should be done daily
• In pitta roga                             –   on alternate day
• In kapha roga & swastha      –  on every day 4th

Signs of properly done Tarpana

• Tolerance to light
• Clarity of vision
• Feeling of lightness in eyes
• Good sleep
• Reduction of eye diseases

Signs of improperly done Tarpana

• Heaviness in eyes
• Improper sleep
• Intolerance to light
• Lack of clarity of vision 
• Dryness of eyes
• Increase in disease or symptoms

Signs of overly done Tarpana

• Heaviness in eyes
• Increase of oilyness in eyes
• Itching in eyes
• Coating in eyes
• Excessive lacrimation

Paschat Karma

Removing the medicine – The medicine is removed by creating a small hole in the ring at the outer  canthus of  eye . After that wiping the eyes and the surrounding area  is done with the help of sterile cotton or cloth. 

Dhumapana – After wiping of the eyes , herbal smoking should be given to patient to  eliminate the Kapha which has been exaggerated due to the administration of Ghrita and or Ghrita Manda in Netra Tarpana.

All of these procedures should be done properly to take complete netra tarpana benefits.

Importance of Netra tarpana

Eyes are the most important organ of the body . So it is very important to take proper care of eyes and keep them healthy.  Akshi Tarpana/ Netra Tarpana is an excellent soothing, relaxing eye treatment to  rejuvenate  eyes  and surrounding tissues. Akshi tarpana is the best care of eyes using ayurveda.

ABOUT FATTY LIVER

Fatty liver is common condition nowadays in which excessive fat builds up in liver cells. 

Liver is the largest organ of the body. It helps digestion of  food, store energy and remove all the toxic substance. Excessive  fat in the liver can cause liver inflammation, which can damage  liver and cause other serious health problems like cirrhosis etc.

There are two main types:

• Nonalcoholic fatty liver disease (NAFLD)
• Alcoholic fatty liver disease, also called alcoholic steatohepatitis

Nonalcoholic fatty liver disease (NAFLD)

NAFLD occur in people who doesn’t consume alcohol for longer time . This type of condition do not produce much  complications but when it remain undiagnosed then lead to serious liver condition known as non-alcoholic steatohepatitis, or NASH.

Alcoholic fatty liver disease

Alcoholic fatty liver disease is due to heavy alcohol use for longer period of time. Alcoholic fatty liver disease is the starting  stage of alcohol-related liver disease. Further  it may lead to hepatitis and cirrhosis.

SYMPTOMS  OF FATTY LIVER DISEASE

 Fatty liver disease is a silent disease having no or very few symptoms . Some symptoms people may notices

• Fatigue and weakness
• Nausea and vomiting
• Moderate to severe abdominal pain
• Digestion related issue like anorexia, bloating etc.
• Itchy skin

CAUSES of  FATTY LIVER

Main factor that is responsible for fatty liver disease is improper, unhealthy and sedentary life style and dietary habits. These are the root cause for any other factor like obesity , improper digestion etc. that further leads to this disease. Some factors are

• Obesity: Due to Obesity accumulation of fat  occurs in body that involves low-grade inflammation due to which  liver fat storage occur
• Insulin resistance: Insulin resistance and high insulin levels in individuals  increase  liver fat storage in people with type 2 diabetes and metabolic syndrome 
• High intake of refined carbs: Frequent intake of refined carbs promotes liver fat storage, especially when high amounts are consumed by obese or insulin-resistant individuals. 
•  Beverage consumption:  Beverages that contains too much sugar  like soda and energy drinks are high in fructose cause  liver fat accumulation . 
• Impaired gut health: When there is  an imbalance in gut bacteria,other gut health issues may cause fatty liver.
• Fatty liver may occur side effects from some types of medications- such as methotrextate  ,  valproic acid 

DIAGNOSE

It is very important to diagnose fatty liver timely to prevent its further complications which can lead to serious health diseases.  To diagnose fatty liver,  doctor will take your medical history, conduct a physical exam. 

Blood investigations like CBC, LFT are useful to diagnose the condition. 

Imaging studies – USG , CT- scan , MRI are useful to if any kind of scarring is there in liver . 

Other investigations like Fibroscan and liver biopsy can also be performed. 

Treatment for fatty liver

 No specific medications are available in modern science for the treatment of  fatty liver disease. 

In many cases, lifestyle changes and dietary changes  can help reverse fatty liver disease

Avoid alcohol intake

Take steps to lose weight like start exercise.

Some dietary changes like avoid diet that lead to fat storage in the body and add healthy diet like salads, vegetables, light diet in daily routine

AYURVEDIC  MANAGEMENT FOR FATTY LIVER

In Ayurvedic context, this condition can be correlated with Yakrutodar roga. This is considered as one of the eight type of Udararoga. Reduced digestive fire  (Mandagni) and accumulation of toxins (mal sanchay) are two main cause of udar roga. In texts pleehodar is mentioned and it is said that diseased condition occurs in right side of abdominal cavity it is considered as yakritodar roga.

Fatty liver has no cure in modern science but Ayurveda plays an important role in management of fatty liver. Ayurveda provides effective treatment through a holistic combination  ahara (diets), vihara (lifestyle recommendations) and vyayama (mild exercise). Combination of Medicines  and panchkarma procedures have shown good results.

Shodhan chiktsa ( panchkarma) is very effect full in treatment of fatty liver . Procedures  of  virechana and  basti ( asthapna basti , ksheer basti )  have shown great results. These procedures basically detoxify the body .

TREAT THE DISEASE WITH CHANDIGARH  AYURVEDA CENTRE

CAC Provides the natural and ayurvedic treatment for the fatty liver which not only cure the disesese what prevent reoccurance.

Chandigarh Ayurved Centre provide a kit i.e. “Fatty Liver Care Kit“. This kit  is combination of the medicines that are described best for the liver , digestion related problems   and strengthen immunity .

FATTY LIVER CARE KIT 

Buy Now

This kit  conatins 

Detox Premium Powder – 1 sachet twice daily 

Liver Care Tablet              – 1 tab.twice daily

Kutki Capsules                  – 1 tab.twice daily

Panchsakar Churna          – 1 tsf at bed time

Liver Care Syrup               – 2 tsf twice daily 

DESCRIPTION OF MEDICINES

1. Detox Premium Powder:

Detox premium powder is made up from pure medicated herbs which removes all the toxins from the liver and helps in  detoxification of the liver. 

2. Liver care tablet:

Liver Care tablet is very helpful in balancing Pitta dosha. These tablets contains ayurvedic herbs like kalmegh, kutki , bhumi awla, yavakshar etc all these are very beneficial in  stimulating  the growth of new liver cells, promote functions of liver, and improve blood flow from the liver. 

3. Kutki Capsules:

Kutki is the ayurvedic herb that is very beneficial in liver diseases. Its main function is to balance Vata and pitta doshas and  remove of harmful toxins from the body. 

4. Panchsakar Churna:

This churna is helpful in detoxification of the body . The abdominal pain, swelling, loss of appetite, fatigue, etc related to fatty liver are treated.

5. Liver Care Syrup

Liver Care Syrup pure ayurvedic formulation. this syrup is useful in all kind of pita related disorders.

All these medicines show commutative effect and cure many disorder related to liver.

For more details visit our website 

https://www.chandigarhayurvedcentre.com/product/fatty-liver-care-kit/

Our annamaya kosha (actual substantial sheath that covers our enthusiastic self) is clever, to change over what we devour as ahara, air and musings into us to support the life in us. The ahara becomes us and the heterogeneous partition between the annamaya kosha and the ahara, gets homogeneous. This comprehensiveness with everything has been a definitive objective of any otherworldly way (otherwise known as the freedom or moksha) and our annamaya kosha makes the initial strides in this way through the demonstration of assimilation. To achieve this inclusivity, a great deal goes in the body and different frameworks meet up to accomplish this. 

Our actual bodies are comprised of sapta dhatus or 7 types of tissues according to Ayurveda. These dhatus could be made consecutively, parallely or specifically; this again relies upon the body’s requirements. To make these dhatus, the essential fuel or wellspring of creation is the embodiment of the food or saara. Saara is only the predominant food that has been sifted through by the stomach related Agni from the total ahara that has been devoured. Furthermore, out of the sapta dhaatus, Rasa dhatu is the first dhatu that is made out of the embodiment or Sara. 

The word Rasa can be found in Ayurveda in more than one circumstance. At the point when utilized related to food, it alludes to taste. When utilized with feelings, suggests taste forever, happiness. In Ayurveda Kriya Sarira, Rasa is one, and the first, of the seven dhatus (tissues) of the body. 

The dhatus are the establishment of the actual body. They give the body backing, design, and development. 

Rasa dhatu is the first dhatu shaped post-processing and the essential juice of life that gives the establishment for the formation of the remainder of the dhatus. Rasa dhatu alludes to the liquids of the body, the plasma, the lymph, and interstitial liquids. It is identified with Kapha dosha and to Apa – water-mahabhuta, the gunas are chilly, hefty, dull, damp, smooth, liquid, steady, fluid, overcast. 

Rasavaha srotas is the channel identified with Rasa; it starts in the heart, goes all through the body, and conveys lymph. 

Fundamental elements of Rasa dhatu

• Giving sustenance to every one of the cells in the body 
• Giving satisfying impact 
• Keeping up with life 
• Giving fulfillment 
• Arrangement of asthayi Rasa – shaky Rasa dhatu- 
• Arrangement of upadhatus (Menstrual liquid, bosom milk, and Tvak) 
• Arrangement of Kapha 
• Transport squander from the cells to the kidneys 
• Staying away from inception of the sickness cycle 
• The Upadhatus are developing components that don’t offer sustenance to the body. The upadhatus of Rasa dhatu are: 
• Stanya – bosom milk: It gives sustenance and resistance to the child. It goes through Stanyavaha srotas. 
• Artava/Raja – feminine liquid: It is available just in ladies and courses through Artavavaha srotas.
• Dhatu sara – Tissue greatness

Imbalanced Rasa dhatu

Rasa dhatu can build, diminish or get vitiated. Hetus of imbalanced Rasa dhatu can be cool, substantial, abundance of dry food, overabundance of unctuous food, overabundance eating, stress, uneasiness, a lot fasting. 

An imbalanced Rasa dhatu prompts anorexia, sickness, dormant inclination, sleepiness, greatness, fever, early turning gray hair, weakness, wrinkles, feminine unevenness. 

When rasa dhatu is vitiated in the body, it brings about the accompanying signs: 

• Dryness of the mouth 
• Dry skin 
• Broken skin 
• Abundance thirst 
• Fatigue 
• Bigotry for sound 
• Quakes 
• Insufficient feminine liquid 
• Diminished feminine dying/inadequate dying 
• Diminished lactation 
• Dryness of mouth 
• Dryness of vagina 
• Early turning gray of hair 
• Anorexia 
• Dry skin 
• Weariness 
• Narrow mindedness for sound 
• Quakes 
• Pallor 

When rasa dhatu is expanded in the body, it brings about the accompanying signs: 

• Abundance salivation 
• Queasiness 
• Wet skin 
• Laziness 
• Growing, edema 
• Bluntness 
• Substantial feminine liquid 
• Expanded feminine dying/inordinate dying 
• Weariness 
• Sickness 
• Menorrhagia 
• Endometriosis 
• Slick skin 
• Water maintenance 
• Swelling 
• Expanded salivation 

Rasa dhatu is the first dhatu that is fed from the ahara rasa (essence of the food which we take). The sustenance and advancement of any remaining dhatus is subject to the quality and amount of the rasa dhatu. Precarious rasa dhatu is changed into rakta dhatu. According to the western point of view, it is the water part of the blood that conveys proteins and fundamental supplements. This is then circled by the assistance of vyana vayu. When rasa dhatu is expanded, the extra components are expanded, which are bosom milk and the feminine fluid (aartava). Similarly, when the rasa dhatu is exhausted, the extra components are likewise drained. Hence exhaustion of rasa dhatu influences the amount of rasa dhatu that is developed into aartava and is showed during month to month time frames. 

Rasa dhatu has the characteristics of cool, unctuous, hefty, slick. Also, in this manner rasa dhatu is represented by Kapha. Rasa dhatu is made in the accompanying way: 

Rasa dhatvagni

Saara (Essence) – – > Stable Rasa dhatu + Unstable Rasa dhatu + Upadhatu (Breast milk + Menstrual liquid) + Mala (Kapha) 

For this rasa dhatu to stream in the body, there are rasa vaha srotas or channels and according to Ayurveda the rasa vaha srotas start in the heart and are spread all through the body. 

Different indications of decreased rasa dhatu are dry skin, dry mouth, weariness, quakes, overabundance thirst and narrow mindedness to sound. Drained rasa dhatu could be because of lack of hydration and actual side effects could incorporate depressed eyes, dry hair and broke lips. 

The manasa angle is that there will be fewer fulfillments with life. Overabundance rasa dhatu identifies with sleepiness, greatness, expanding, water maintenance, abundance salivation and substantial feminine stream. Vitiation of rasa dhatu is identified with anemia (excess whiteness of face is a marker), anorexia, sleepiness, early turning gray of hair, pallor and presence of wrinkles. 

Introduction

In Ayurveda, the superior vital essence of all substantial tissues is designated “Ojas”. Generally speaking it is liable for the safeguard of human body against sicknesses and illness. In conditions like diabetes mellitus, immunodeficiency problems and lack of healthy sustenance, where loss of ojas or bala is a consistent component, individuals are known to be powerless to different sicknesses or repetitive contaminations.

In Ayurveda, the unrivaled indispensable substance of all substantial tissues is designated “Ojas”. In general it is liable for the protection of human body against infections and illness. In conditions like diabetes mellitus, immunodeficiency issues and ailing health, where loss of ojas or bala is a consistent element, individuals are known to be defenseless to different illnesses or repetitive contaminations. Ojas is responsible for good health, better immunity, longevity, intelligence and thought process.

Types of Oja

Oja is of two kinds Para oja and Apara oja. 

Para oja is supposed to be situated in the heart and its misfortune prompts passing. Apara oja is disseminated all through the body. Para oja is supposed to be of 8 drops in body and apara oja is about Ardhanjali pramana. 

Formation of OJA

 The development of Oja is best ever clarified by old researchers. Similarly as a huge number of nectar honey bees gather nectar from every single blossom into their hives to frame embodiment part nectar, also oja is the nectar or pith aggregately gathered by digestion of different physiological cycles happening at dhatu level in the body. In the intra-uterine period, ojas is present in shukra and shonita as sara. After the arrangement of garbha by mix of sperm and ova alongside soul, oja is available as Garbha sara in Kalala stage.

General Functions of Vyadhikshamtva

The idea of Vyadhiksamatva (immunity) is of gigantic significance in the every day health of human creatures; for avoidance and recuperation from infections. This force of the body, which forestalls the improvement of infections or opposes a created sickness, is called Resistance. When the Sleshma(Kapha) is in typical state, it is called ‘Bala’ just as ‘Ojas’; yet when it’s anything but a strange state, it is then called ‘Mala’ (Waste) and ‘Papma’ (Disease).From the above assertion plainly ‘Bala’, ‘Ojas’ and ‘Kapha’ are identical entities , in any event when ‘Kapha’ is in ordinary state. At the point when ‘Kapha’ is in its typical state, it gives smallness, dependability, virility, immunity and resistance.

Methods to Boost up Vyadhiksamatva

In Ayurveda messages, different codes of behaviors are portrayed for every people of all ages (from origination to advanced age) to continue in various seasons, during sound and unhealthy conditions as far as dietetic (ahara) and method of life (vihar).These are: 

1. For result of sound hatchling – follow garbhini masanumasic paricharya, punshavana karma, 
2. To advance wellbeing of newborn child Lehana Karma, different medhya rasayana (memory improving medications). 
3. Following swasthavritta paripalana (Dinacharya, Ritucharya). 
4. Appropriate nutritious eating routine (satymya ahara). 
5. Normal appropriate rest, work out, yogic asanas, 
6. Embracing sodhana (Panchkarma) as per ritu in swasth purash (sound individual). 
7. Following achara rasayana: for advancing mental and otherworldly strength. 
8. Contemplation for spritual development. 
9. Utilization of different medications: Vajikaraka dravya (Vajikarana yogas help to gain strengthby satisfying essential lacks in lacking dhatus. Legitimate usage of sense organs with their items, ordinary activities also, ordinary seasons are valuable in the upkeep of good wellbeing), Jeevaniya Brihighana-Balya-Prazasthapana 
10. Rasayana treatment – It advances and restore the physiology of body, produce obstruction against infection both genuinely and intellectually.

KOSHTA is a unique concept in ayurveda. It is characterized as nature of stomach related plot, which addresses motility of the digestive organs and development of food and fecal matter in the nutritious waterway and disposal of the stool.

Classification of Kostha

As per Ayurveda, KOSHTA has three primary classifications as per the predominance of the Dosha in the body or ayurvedic body type. 

• KOSHTA Type       Dominant Dosha 

• KRURA (Hard)           Vata Dosha 
• MRIDU (Soft)           Pitta Dosha 
• MADHYA (Moderate) Kapha Dosha

•  Krura (Hard) Koshtha 

KRURA KOSHTA implies Vata is more prevailing in the alimentary canal, which decreases fluid substance in the stool and bringing about end of hard stools. It causes trouble in disposal and may likewise dry the stool. 

LAGHU (Light) and RUKSHA (Dry) characteristics of Vata decreases delicateness, tenacity, and sleekness of the stool. Notwithstanding, these characteristics are additionally needed in congruity with others for appropriate end of the fecal matter and forestalling the free stools, yet in KRURA KOSHTA, these characteristics are more than the standard thing, which may result in: 

• Trouble in defecation
• Hard and dry Stool 
• Blockage normally happens 

It’s anything but important that KRURA KOSHTA causes these indications or issues, yet individuals with it are more inclined to these issues.

• Mrudu (Soft) Kostha

MRIDU KOSHTA implies Pitta is dominating in the wholesome channel, which somewhat builds the fluid substance because of its DRAVA (fluid) quality in the fecal matter bringing about semi-strong release of fecal matter. 

Individuals with MRIDU KOSHTA are more inclined to following medical issue: 

• Free stools or semi-strong stools 
• Expanded recurrence of crap 
• Looseness of the bowels can regularly happen 

It’s anything but vital that MRIDU KOSHTA causes these indications or issues, yet individuals with MRIDU KOSHTA are more inclined to these issues.

• Madhya (Moderate) Kostha

MADHYA KOSHTA implies Kapha is more prevalent in the wholesome trench bringing about section delicate and strong stool, which is alluring and great. The ideal degree of Kapha monitors the VATA and PITTA and forestalls free and hard stools. 

At the point when Kapha is overabundance in the nutritious channel, bodily fluid substance is seen in the stool. It is more normal issue in individuals with MADHYA KOSHTA.

Importance of Koshta

Roga-Nidanartha 

• To discover either infection is koshtagata or shakhagata or Madhyama. 
• Its assistance to choose samprapti of illness, either doshas going koshta to shakha or the other way around. 

Roga-Chikisartha 

• After panchkarma perception of doshas, will be doshas going shakha to koshta or not. 
• To discover koshta to shkahagati or shakha to koshatgati and as per that vrudhi, Abhishanadanaupkarma done.

Shata Kriya Kala is the orderly way to deal with evaluating illness movement in Ayurveda. There are six phases in this interaction by which we can follow the development of the doshas and their appearance in the body. 

These 6 stages are an essential method to analyze the way of an infection or awkwardness in the body. Ayurveda, the old comprehensive mending philosophy, underscores early intercession, avoidance, and expulsion of the issue. Separating awkwardness into 6 phases helps in accomplishing each of the 3. This is a significant piece of Ayurvedic Nidana, to show up at the chain of causation. 6 stages are:

1. Sanchya
2. Prakopa
3. Prsara
4. Sthansanchreya
5. Vyaktavstha
6. Bhedavstha

Stage 1-Sanchaya

This is the initial step wherein the dosha gets aggregated in its own sthana or unique spot in the body. For eg: Vata may aggregate in its own sthana i.e., lower mid-region/digestive organs. 

This is the stage where doshas begin collecting in their “homes”. Vata amasses in the colon, pitta in the small digestive system, and Kapha in the stomach. On the off chance that the individual focuses on the body, he/she will perceive the signs given by the body. They will feel an appreciation for the contrary characteristics of the dosha that has expanded. 

In the main phase of the cycle, Sanchaya, the doshas are in their individual sthana and starting to increment. This gentle awkwardness can be overseen by applying the inverse gunas and placating the expanding doshas. In any case, if the dosha isn’t conciliated and keeps on expanding in the sthana, then, at that point they start to exasperate the destinations further. In the phase of incitement 

Stage 2-Prakopa 

In the second step, the dosha begins to disturb in a similar spot. 

Eg: the vata in the lower midsection bothers and makes lopsidedness in the first spot, i.e, mid-region and digestion tracts. 

In the event that the doshas are not contained at their destinations, they get irritated and begin to flood from their locales. 

Prakopa, the individual may in any case have the option to apply sound judgment measures to conciliate the awkwardness (lessening hot food varieties when feeling hot, diminishing Kapha-prompting food varieties when feeling substantial, and so on) Should these actions not be taken, or lacking, the irregularity moves to the third stage. 

In the phase of incitement, Prakopa, the individual may in any case have the option to apply good judgment measures to appease the lopsidedness (decreasing hot food sources when feeling hot, diminishing Kapha-prompting food varieties when feeling substantial, and so forth) Should these actions not be taken, or deficient, the awkwardness moves to the third stage, Prasara.

Stage 3-Prasara

This is the SPREAD of the problem. Here the dosha begins to spread all through the body in the wake of spilling over from its sthana or area. For eg: the above vata lopsidedness would now be able to move into any piece of the body through different srotas that start from amashaya (stomach). 

When the flood of doshas occurs, they begin spreading all through the body by means of various channels. 

Here the doshas start to spread past their sthana. This is a significant stage since it is here that we start to see “pre-manifestations” of illness (Purva rupa). The doshas start to room the body looking for a powerless region. Cravings for tastes of the imbalanced doshas regularly expansion in this phase of the sickness. Vata is associated with this stage as it conveys the doshas. Whenever they have moved out of their sthana, they must be made do with designated treatments to take the doshas back to the GI tract. 

Stage 4-Sthana-Samshraya

(Testimony/Localisation) – The spread dosha then attempts to discover shaky areas or khavaigunyas (flimsy points) to store. For eg: vata can hold up itself in conceptive frameworks 

Once the doshas begin moving away from their locales, they begin to search for a spot to store. It can happen at an organ, marma, joint, dhatu, and so forth At this stage, foreboding indications show up. 

Here the infection has tracked down a frail region in the dhatu, khavaigunya, to store itself. When this occurs, the culpable dosha starts to attempt to apply its impact upon the dhatu. The dosha will stop itself into the asthayi dhatu. On the off chance that the dhatu agni is solid it will keep the dosha’s impact under control. In the event that it’s anything but, the dosha will enter the sthayi dhatu. This is dhatu gata dosha, the illness moving into the tissue. It is at this stage that cell knowledge is influenced. Signs and side effects start to show up however can in any case be overseen and placated before the sickness continues ahead to the following stage, Vyakti. 

Stage 5-Vyakti

When the sickness advances to this stage, signs, and indications begin to show up. 

In this phase of indication, the recently collected dosha lopsidedness will bring about the appearance of different side effects. For eg: vata in conceptive frameworks can show in amenorrhea, dysmenorrhea, and so on 

In the fifth phase of sickness, appearance, the illness can be plainly seen. Now, the impact of the dosha (or doshas) has antagonistically affected the dhatus, srotamsi, and organs. The capacity has additionally been influenced. 

Stage 6-Bheda

At this stage, the infection gets ongoing and entanglements may create and is extremely hard to treat. 

This is the phase of separation and change. The showed stage can additionally take any course conceivable and make different complexities or ongoing issues in the body. For eg: the above vata appearance can additionally bring about blisters, richness issues, and different indications spread all through the body. 

In the event that the sickness isn’t tended to right now, the last stage, Bheda, is reached. This is known as separation. The doshas have entered the dhatu and influenced work, while additionally influencing the encompassing tissue. This is the most troublesome stage to treat as the sickness has made such a lot of subjective change.