Miscellaneous | Chandigarh Ayurved & Panchakarma Centre

How to Get Rid of Scalp Infection and Severe Dandruff Naturally?

September 19, 2020
Posted by Dr. Vaidya Karanvir Singh
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Dryness often leads to fungal infection on the head. This infection causes itchy hair and excessive dandruff. Fungus-producing bacteria usually grow in the monsoon and do not end their effects even after the rains. at this time people get annoyed with dandruff.

If you are also troubled by such fungal infections, then you can get rid of some of the things in your home. We are telling you some things with the help of which you can avoid dandruff and fungal infection.

Dandruff (Russian) is such a problem that nowadays every other human generation is there. Being dandruff has become a common practice, dandruff does not happen to a particular person, it has become a problem of every age group nowadays. Every person needs some useful home remedies and easy tips to get rid of dandruff. Every age group, whether children or older, is stressed about it. dandruff is a kind of allergy not a disease that occurs in hair roots. Due to dandruff, our hair is very itchy, which puts us in trouble in front of everyone and we feel awkward.

Dandruff is a lot of hair fall, and it falls in our clothes. White small particles are easily visible in dark colored clothes which embarrass us in front of everyone. Sometimes due to dandruff we also have other problems, such as pimples, hair ingrown, thinning, white hair before age.

The Main Reasons

The problem of Dandruff (dandruff) is related to the roots of the hair. Many times, we think that due to combing they will fall completely and we will be free from dandruff. But this is not the case at all. The problem related to hair roots has to be removed from the root itself. The main reason for dandruff is hidden in our everyday life, what we eat, how our daily habits are, much concern about anything. So now you do not have to worry about the problem of dandruff, we tell you the reasons for this and how to overcome it.

It’s not combing correctly gives rise to Dandruff (dandruff) in our hair. The skin of a person’s head comes back after every short time, due to which the dead skin is gathered there. By combing well, we can easily remove dead skin. At least one should comb twice daily. By combing, dead skin is removed, the hair gets air inside and blood circulation is also good.

Due to not shampooing properly, dead skin accumulates in the hair and oil gets deposited in the roots. Because of which dandruff is produced and we get itchy in the roots. Experts say that boys should leave hair every day or 1 day, while girls should wash hair every 2 days. To wash hair, we should use mild shampoo, it makes hair soft and silky. Whenever you buy shampoo, read the information written in it, it is written that it is mild or else. Mild shampoo are chemicals free which can harm our hair, it does not contain any kind of detergent. Common shampoo contains a lot of chemical and detergent which makes the hair rough and lifeless. It is also important to use conditioner after shampoo in the hair, it brightens the hair and protects the hair from the dust. Conditioner should never be applied to the root of hair. keep a gap of 1 inch from the roots while applying conditioner, wash the hair thoroughly after conditioning.

Worry more than necessary nowadays there is no lack of trouble in the life of any person. Home troubles, work troubles, children’s tension, when all these minor problems become our biggest concern, it is not known. Working till late night, sleeping late, tension of exams, all these things affect us mentally as well as physically. Hair loss, dandruff, pimple are the reasons for all this. Trouble is in everyone’s life, but even in these problems, standing up and fighting firmly is the hallmark of a sensible person. Engage yourself in the work of your choice. Human beings only increase their problems due to worrying, we cannot fix even 1% of our problems due to worrying. Stay in a good routine, drink as much water as possible, eat food on time, get full sleep.

High usage of hair products still like to look beautiful. Nowadays, along with the face, beauty of hair is also necessary. A lot of makeup and products are applied over face as well as hair. We use a variety of sprays to set the hairs that cause dandruff. The parlor uses star-like sprays, gel to set hair. Excessive use can damage our hair and also affect the roots. Try to make use of these products less as much as you can.

In today’s world everyone likes to eat fast food and the whole diet is spoiled. Eating more oil with ghee and chilies affects our stomach as well as other parts of the body. chemicals go into our body through packed food which can harm us in every possible way. This is also the main reason for being dandruff. We should take as little amount of oil in homemade food. Avoid the street food of the market.

Home Remedies

1. Neem

Fungal infections can also be overcome with neem leaves or its oil. For this, make a paste of Neem leaves at home and mix a little lemon juice and a little turmeric in it. Apply this herbal paste into the hair roots and leave it for 30 minutes. Soon your infection will go away.

2. Curd

Curd can prove to be very helpful to prevent fungal infections. The probiotics present in yogurt make lactic acid, which is helpful in preventing fungal infections.

3. Baking Soda

Baking soda is a very useful tool to remove scalp fungal infections. It reduces the fungal in the head and provides relief. Mix the baking soda in the water and massage it for a while and then wash the head with plain water instead of shampoo. Baking soda is mostly used in cooking, but the beneficial ingredients in it completely remove the problem of dandruff.

How to apply baking soda to hair- For this, you have to massage your scalp with baking soda properly, then it eliminates the root of the cotton produced in your head.

4. Aloe Vera Gel

Aloe vera is no less than Sanjeevani herb. Do you know that aloe vera gel proves to be very effective in removing infections of the head? Applying it in hair can relieve irritation, itching and rashes. After infection, aloe vera gel should be applied to the hair roots and keep for 30 minutes to set. Soon you will get rid of this problem.

5. Apple Cider Vinegar

Nothing better than Apple Cider Vinegar to cure fungal infection. Vinegar attacks fungal causing infections. Mix the apple vinegar in the water and then pour it slowly over the head. Remove apple with vinegar, it is also very effective in dandruff. Apples are good for your health, so it is said that if you eat an apple every day, then you do not need to go to the doctor. How to apply apple vinegar in hair – for this, 1/4 cup of apple vinegar Mix it in a cup of water and put it in a spray bottle and apply it on your scalp. After this, tie the head with a towel for 15 minutes. Later wash the hair with water.

6. T-Tree Oil

T-tree oil helps to overcome the problem of any kind of fungal infection. If you also have fungal infection on scalp, then mix tree-tea oil with olive and almond oil and massage it on the scalp. Soon you will get rid of this problem.

7. Mouthwash

It also helps in removing mouthwash, it removes the smell of our breath and also removes the discomfort of dandruff.

How to apply Mouthwash in hair – For this, after your daily shampoo, apply a mouthwash containing alcohol to your hair properly. This will solve your problem soon.

8. Coconut Oil

Sometimes itching is the dryness of the scalp. Coconut oil is an excellent moisturizer for scalp. Massage it in the head by heating it. Leave it as long as possible and then wash it with shampoo. Also, mix a little camphor in coconut oil and massage it on the scalp. Camphor’s cold is cool due to which the itching will calm down and will be cured even if there is any kind of infection.

9. Onion

Take one onion and extract its juice. Apply it with cotton on the scalp and leave it for at least 20 minutes. This will protect the scalp from infection and reduce irritation.

10. Marigold Flowers

Marigold flowers have anti-inflammatory and anti-bacterial properties, which are helpful in relieving itching of the scalp.

Diet and Lifestyle

Tail, chili-spice food should not be eaten too much, because it increases the vata dosha and makes the scalp dry.
Coffee, tea should be consumed in very small quantities.
Green vegetables such as gourd, taroi, parwal, tinde etc. should be consumed as they contain elements of vitamin B complex which help in reducing dandruff.
One or two buds of garlic should be consumed on an empty stomach daily because garlic contains anti fungal agents which help in reducing dandruff.
Peanut should be consumed because it contains more zinc and vitamin B complex.
Til oil should be used as a massager in hair and as a vegetable for cooking, because omega is found in excessive quantity in oilseeds.

Herbal Remedy by Chandigarh Ayurvea Centre

Chandigarh Ayurved Centre offers Hair Live Oil, which is 100% natural & safe prepared from various extracts of herbs & oil. It is used in various kind of hair related issues like Baldness, Greying of hairs etc. It contains very good herbs that work on your hair and roots of hair in your scalp. It makes your hair shiny and thick. The herbs used for formulation of this oil shows antioxidant, anti-dandruff, anti-inflammatory properties. This product is herbal and natural formula for maintaining hair health.

How to Treat Constipation in Ayurveda with Herbal Remedies?

September 9, 2020
Posted by Dr. Vaidya Karanvir Singh
0 Comment(s)

Constipation has become a daily affair for some people. And, we usually consider it a disease; While this is a symptom. If it is not treated at the right time, it can turn into pelvic diseases and stomach disorders. But we often take constipation carelessly.

How does Constipation Occur?

Constipation means different things to different people. For some people it may be untimely stool, and for some people only hard stool may pass. Whatever the case may be, the root cause of this problem is our unhealthy lifestyle.

Inappropriate work time, less time to rest and the consumption of too much junk food causes damage to our body which we often ignore. In addition, a lack of fresh fruits and green leafy vegetables in the diet, especially food that is low in fiber, can cause constipation. Low intake of water is also another reason.

Symptoms of Constipation

Irregular or small amounts of bowel movements
Bowel pressure
Passage of small or hard stools
Stomach ache and cramps
Bloated stomach

How to Treat Constipation?

The problem of constipation should be addressed in its early stages. If it is not taken care of on time, it can turn into a dangerous pelvic diseases and other stomach disorders.

Some Tips to Treat Constipation

Through our diet, we can treat constipation in a simple way. Eat more fiber-rich foods such as fresh leafy vegetables and fruits.
Drink plenty of water. Hot fluid intake in the morning can be very useful.
Establish a regular routine for daily bowel movements.
Do regular yoga exercises.
There are various ways to treat constipation. Laxative and other treatments are available that can provide relief from constipation. But it has been rightly said that prevention is always better than cure and yoga is the best way to prevent constipation.
Yoga, a natural way to relieve constipation. Yoga, a natural way to relieve constipation! A few minutes of regular yoga practice helps to improve the problem of irregular bowel movements, relieves the problem of stomach strain and flatulence and also helps in keeping happiness and peace throughout the day.
Yoga refreshes our body and also helps in increasing the flow of blood and oxygen in the body. Due to the good movement of the pelvis in most yoga asanas, yoga exercises can actually help relieve constipation.

Yogasanas to Relieve Constipation

Here are some yoga asanas, by practicing them regularly, one can get relief in constipation.

1. Mayurasan | Peacock Pose

This asana helps in improving digestion and destroys the effects of unhealthy food. This asana increases abdominal pressure, which reduces spleen and liver enlargements. This asana also makes the intestines strong. In this way it helps in relieving constipation problem.

2. Ardha matsyendrasana

Important physiological aspects of this asana are – it stimulates the pancreas, liver, spleen, kidneys, stomach, and the ascending and descending colon, therefore improving bowel movements and providing relief from constipation.

3. Pavanmuktasana

As the name suggests, this asana helps in expelling gas from the body. This is a common problem for most of us suffering from regular constipation. This asana can also help in relieving many digestive disorders including indigestion. It also helps in relieving acid reflux, which is caused due to indigestion.

4. Butterfly Pose

This forward bending posture helps to improve our digestive system and also relieves gas, cramps and stomach bloating. This asana also helps in reducing stress which is extremely important for good digestion.

Yoga Practice

Stop worrying and start practicing! By practicing just a few moments of your daily time, you can get a healthy digestive system and can also be happy as a result. But don’t forget to improve your diet, such as eating fiber rich, adequate intake of fruits and vegetables and water will help you in keeping constipation away. Regular practice of yoga helps in the development of body and mind, as well as its many health benefits but still it is not an alternative to medicine.

The problem of constipation and stomach gas is such that most people are suffering today. If you are also one of these, then there is no need to worry. Today we are telling you that according to Ayurveda, what are the 7 things that you should eat. The special thing is that you do not have to make any special powder or medicine to eat these things. Rather, you will get all these easily in the kitchen. So, what are you waiting for, know what Ayurveda says?

Home Remedies for Constipation

1. Eating free from blemishes

This means stay away from cold food and drinks, nuts, salads and beans. Eat hot fresh food, hot drinking water, well cooked vegetables.

2. Triphala

This is a sure way to prevent constipation. For this, one quarter triphala, half a teaspoon of coriander and one fourth.

Take a teaspoon of cardamom. Grind them and take them twice a day.

3. Milk and Ghee

Take one or two tablespoons of ghee in a cup of hot milk. Drink it before bed at night.

4. Bell

Take half a cup of pulp and a teaspoon of quality before dinner. You can also take bell syrup.

5. Muleti

Take a teaspoon of liquorices powder. Add a teaspoon of jaggery to it. Make a mixture and mix it in hot milk. Milk at night.

6. Roasted fennel

Chew a spoonful of roasted fennel at night before bedtime. Take it with hot water.

7. Fig

Take figs in hot water. It contains a lot of fiber. This you daily can eat.

Herbal Remedies for Constipation

Chandigarh Ayurved Centre introduces a kit known as “Colon Cleanse Kit” for ayurvedic treatment of constipation. This kit comprises four herbal remedies that are formulated from various herbs.

Colon Cleanse Kit

1. Sheet Dhara Syrup:

This herbal syrup is prepared from ingredients such as ajwain satav, mushak kapoor, peppermint, etc. This syrup naturally relieves the symptoms like bloating, blenching, nausea, vomiting, feeling of discomfort, etc. The regular use of this herbal syrup neutralizes the high acid content, reduces abdominal pain, & cramps.

Recommended Dosage: Take half teaspoonful of this syrup in half a cup of water. Drink this mixture twice daily on an empty stomach.

2. Liver Care Tablet:

These tablets are purely ayurvedic formulation. It maintains the proper functioning of the liver and stimulate the growth of new liver cells. Liver Care Tablets contains Ingredients like Kalmegh (Andrographis paniculata), Kutaki (Picrorhiza kurroa), Bhumi amla (phyllanthus niruri), Giloy (Tinopora Cordifolia), Yavakshar (Hordeum vulgare), Imli Kshar (Tamarindus indica), Mukta Shukta pisti etc. These herbs balance excess Pitta Dosha and helps in problems like abdominal bloating, flatulence, abdominal pain, loss of appetite, indigestion, relieves constipation and reduce abdominal discomfort.

Recommended Dosage: Take 1 tablet twice daily with normal water.

3. Panchasakar Churna:

Panchasakar churna is an Ayurvedic formulation that consists of mainly five ingredients as its name describes. This medicine is known to have properties like laxatives and purgatives etc. The Churna contains ingredients such as Shunthi (Zingiber officinale), Haritaki (Terminalia chebula), Trivrith (Operculina turpethum), Pippali (Piper longum), and Sauvarchala lavana. It decreases the abdominal pain, bloating, constipation that maintains a healthy colon and supports the overall health of the body.

Recommended Dosage: Take 1 teaspoonful with Lukewarm water at bedtime.

4. Amrit Ras:

Amrit Ras is very beneficial to rejuvenate the body, mind, and soul. It balances and improves metabolism. Amrit Ras is caffeine free and contains vitamin A, B, B12, C, E, Calcium, Iron, and Zinc, Folic acid, so as to maintain healthy bones, skin, and muscles. It contains ingredients such as –Amla, Harad, Bibhitaki, Trivrit, Ghrit Kumari, & Giloy that are rich in anti-oxidants & eliminate damaging free radicals from the body.

Recommended Dosage: Take 20 ml twice daily with an equal amount of water.

5. Triphala Capsules:

These capsules are purely Ayurvedic formulation made up of three herbs which are Haritaki (Terminalia chebula), Amla (Emblica officinalis), Bibhitaki (Terminalia bellirica). These herbs show antioxidant, anti-inflammatory, laxative, immune-modulator properties. The capsules provide effective result in Constipation, Diabetes, Skin disorders, Cancer, Weight loss, abdominal cramps, and improves digestion.

Recommended Dosage: Take 2 capsules twice daily.