“LET’S OPT FOR THESE PLANTS ON THE OCCASION OF

NATIONAL POLLUTION CONTROL DAY-2-Dec-2021”

Trees and plants are as important to humans as air and water, but human settlements are built by cutting them down. Man is paying a heavy price for this. He has to live with pollution. Countless diseases are being embraced, but now man has realized his mistake. By planting new trees, he is now paying off the debt of nature. Along with this, efforts are also being made to reduce the pollution of cities by increasing greenery in all the cities of the world.
For this, it is necessary to first know where the level of pollution is and then trees should be planted there accordingly. At the same time, it is also important to understand that trees improve the quality of the air, and not completely clean the air. To make the air clean, it is necessary to minimize carbon emissions.
Plants act as lungs for the atmosphere. They release oxygen and purify the air by absorbing carbon dioxide from the atmosphere. The leaves of plants also absorb dangerous elements like sulphur dioxide and nitrogen dioxide and make the air clean. Not only this, many types of polluted

elements stick on the velvety twigs and leaves of the plants and get washed away when water falls.
Pollution is more on roads than in residential areas. Therefore, trees with more dense and broad leaves should be planted here. The wider and denser the leaves, the more pollution they will be able to absorb. A research suggests that plants with small fibrous leave also plays an important role in controlling PM. For example, trees like cedar and cypress act as good air purifiers. Research has found that the leaves of these trees have the highest ability to absorb the toxic elements of PM 2.5.

If you want to find a concrete solution to the problem of air pollution, then these 5 plants should be planted in your own house.

1. Areca Palm

It is also called living room plant.
It absorbs toxic gases like formaldehyde, carbon dioxide and carbon monoxide from the air and gives clean oxygen.
For oxygen in the house, plant 4 Erica palm plants up to shoulder height and clean its leaves daily.
It needs to be kept in the sun once in three to four months.

2. Mother-In-Law’s Tongue Plant

It is also known as snake plant and bedroom plant.
Its most surprising thing is that it converts carbon dioxide into oxygen even at night.
To provide clean air for a man, plant 6 plants of waist height or height up to three feet inside the house.

3. Money Plant

Many people think about this plant that planting it in the house brings money, but this is not directly true.
Although this is indirectly true, because this plant cleans chemical toxins from the air and releases fresh air into the atmosphere, which keeps our health better, we get less sick and do not need to go to the doctor, which saves money.
Perhaps for this reason people would have named it Money Plant.

4. Golden Pothos

The name of this plant is also very big in the list of air purifier plants.
This plant; Grows in the light of bulb or tube light.
This plant can survive even in very humid environment.
This plant plays an important role in eliminating carbon monoxide and carbon dioxide gas
If you plant 3 plants of three feet height of Golden Pothos in the bedroom, then it will keep the environment of the entire bedroom pure.

5.Chrysanthemum

This plant is not only known for its beautiful flowers but is also the most effective against indoor pollution.
It prevents five types of air pollution formaldehyde, benzene, trichloroethylene, xylene and ammonia.
Apart from the above mentioned plants, there are some other plants which play a very important role in reducing pollution.
These are: Bamboo Palm, Dracaena reflexa, Chinese evergreen, Peace Lilies, English Ivy, Boston fern, Dwarf Date Palm, Spider Plant and Weeping Fig.

So if you are looking for a way to get rid of air pollution and are spending a lot of money on air purifiers then just install the above mentioned plants in your house and get sustainable solution from air pollution at less cost.

Man is the best creation of nature. As long as he does not interfere with the work of nature, his life goes on smoothly and naturally. Due to the progress of science, the interest of man in industrial development has increased so much that he has almost never lost his harmony with nature. Scientists are of the opinion that there is no kind of filth in nature. His changed form does not harm the living world in any way.

This day also teaches us somewhere how horrific our carelessness can take about nature and how important it is for us to keep pollution under control.

On this day, many people raise slogans by writing slogans or quotes on the banner. The reason for celebrating this day is to give an important message to today’s youth.

Do you know why we celebrate National Pollution Control Day?

National Pollution Control Day is celebrated in the memory of those who lost their lives in the Bhopal Gas Tragedy. It is celebrated every year on 2 December in India to honor and remember those dead. The Bhopal gas tragedy occurred in the year 1984 on the intervening night of 2nd and 3rd December due to leakage of toxic chemical known as methyl isocyanate (MIC) along with other chemicals from the chemical plant of Union Carbide located in the city.

According to the report, more than 500,000 people (who died immediately around 2259) died due to leakage of toxic gas from the MIC. Later, it was announced by the Madhya Pradesh government that around 3,787 people had died related to the gas tragedy.

Around 8,000-10,000 people died in the next 72 hours, while the gas tragedy later led to the death of about 25,000 people due to diseases.

It has been recognized as the biggest industrial pollution disaster in history all over the world, for which serious preventive measures are needed to stay away from such type of disaster in future.

What is the Motto of celebrating it?

• One of the major factors in celebrating National Pollution Control Day every year is the management and control of industrial disaster as well as prevention of water, air and soil pollution (caused by industrial processes or manual negligence).
• Many laws were announced by the government to seriously control and prevent pollution all over the
• National Pollution Control Day is celebrated every year on 2nd December to make people and most of the industries aware to pay a lot of attention towards the need of Pollution Control Acts.
• National Pollution Control Board All good and bad works rules and laws are checked by National Pollution Control Board (NPCB) or Central Pollution Control Board (CPCB) which is the government body for prevention of pollution in
• It always checks whether the environment friendly technologies are being used properly by all the industries or
• Natural resources like water, air, land or forests are getting affected fast by various types of pollution which is very important to protect them immediately by implementing the rules and regulations in the right

What are the control measures?

• Urban Wastewater Treatment and Reuse Project Scientific treatment of solid waste and its
• Reducing the production of waste sewage treatment facility Reuse of waste and energy generation from waste.
• Bio-medical Waste Treatment Facility Electronic Waste Treatment Facility Water Supply Project Resource Recovery Project Energy Saving Project Hazardous Waste Management in Urban Areas Projects on Clean Development
• Along with policy, proper implementation of rules and all preventive measures of pollution, many other efforts have been made by the state government to prevent
• Industries have to first follow all the rules and regulations implemented by the authority to reduce

What are the Reasons of Pollution and its effects?

• The reason for pollution in today’s industrial age, the number of motor vehicles, railways and factories have increased
• The more industries grow, the more heat they will Smoke emits a lot of carbon monoxide which is injurious to health.
• It has been estimated that in a journey of 960 km, a motor-vehicle uses as much oxygen as humans need for a
• Airplanes, oil refining, ceramics mills, leather, paper, rubber factories, require fuel. The smoke generated by the burning of this fuel causes pollution.
• This pollution does not remain constant in one place, but due to the flow of air, it affects the whole world at a rapid pace. Densely populated areas are more affected by
• Pollution spreads in the air and there is a lack of The reason for the increase of pollution Tokyo is the most polluted city in the world. Here oxygen cylinders are kept for the police at different places so that they can use them when needed.
• In the event of smoke and fog, a bandage has to be made on the mouth to filter the Even on this there remains an excess of diseases of the eyes, nose and throat. A soldier who handled traffic in London for four hours filled his lungs with as much poison as if he had smoked 105 cigarettes.
• The problem of population growth is also working behind the problem of Due to this population growth, the need to expand the villages, towns and metros is being felt. As a result, settlements are being established there by cutting the forest.
• Due to the lack of trees and vegetation, an imbalance has arisen in the natural action of The life-saving material that nature collects is being neglected. The healthy environment of nature has become defective.
• This is called the problem of environment or pollution. The environment is getting polluted due to the abundance.
• Noise pollution spreads due to the noise of vehicles and machines, due to which there is a fear of deafness in the ears.
• Human beings are becoming victims of many types of physical and mental diseases.

LET’S TRY TO PREVENT AND CONTROL IT

• Control required until humans harmonize with Until then his industrial progress is in vain. This progress needs to be kept under control.
• The machine should not rule us, we should rule the machine.
• We should stay away from such industrial development, which hinders our comfortable life.
• Let us not be deprived of the benefits of forests, mountains, water bodies and rivers.
• Along with the cities, the villages also remained prosperous because in many respects the cities depend on the.
• Along with the urban culture, the rural culture should also be flourished.
• Solution To avoid the problem of pollution, it is necessary that factories producing toxic gas, chemicals and sewage should be established in open places far away from the places of residence, so that the citizens get natural dose (oxygen, vitality).
• The drains that take out the sewage of the cities should be buried under the ground so that they do not pollute the environment.
• Understanding the importance of Van Mahotsav e. various gardens should be developed.
• There should be regular pollution checkups.
• Try to use Eco-friendly products.
• Plant trees on the sides of the roads.
• Plant more trees in your garden and indoors.
• The meaning of industrial progress and progress is that human beings remain happy, healthy and prosperous.
• For this it is necessary that more and more opportunities should be given to nature to do its work naturally.

• Psychosis, A psychiatric disorder characterized by an impaired relationship with reality.
• Psychosis may occur as a result of a mental illness such as schizophrenia. In other instances, it may be caused by a health condition, medication or drug use.
• The person with the psychosis usually isn’t aware of his or her behavior.
• Keywords- “psychotic symptoms”, “psychotic episode” or “psychotic experience.”
• Traditionally psychosis termed as a symptom of mental illness.

KINDS OF PSYCHOSIS-

• Brief psychotic disorder
• Drug- or alcohol-related psychosis
• Organic psychosis
• Psychotic disorders
• Bipolar disorder
• Severe depression
• Postpartum (postnatal) psychosis
• Substance-induced psychosis
• Delusional disorder
• Schizophrenia

WHAT CAUSES PSYCHOSIS?

Life experiences that can cause psychosis, these are:

• Stress, anger or anxiety
• Excessive use of drugs and alcohol
• Sudden withdrawal of alcohol and drugs
• Homelessness
• Delirium
• A serious physical illness or an operation,
• Grief, divorce or separation,
• Racism,
• Tiredness

Illnesses that can cause psychosis to include:

• Neurological disorders such as dementia, Alzheimer’s or Parkinson’s, Huntington’s disease are caused by a head injury.
• brain tumors or cysts
• HIV, syphilis, and other infections that attack the brain
• Long-term mental health condition.
• A side effect of medication
• An effect of drug abuse
• Some types of epilepsy
• Stroke

SYMPTOMS OF PSYCHOSIS

• Difficulty concentrating
• Depressed mood
• Anxiety
• Depression
• Delusions
• Hallucinations
• Suspiciousness
• Withdrawal from family and friends
• Sleeping too much or Enable to get enough Sleep
• Disorganized speech, such as switching topics erratically
• suicidal thoughts or actions

TREATMENT OF PSYCHOSIS

Treatment may involve a combination of medication and talk therapy.

Most people will experience an improvement in their symptoms with treatment.

Medication

• Symptoms of psychosis can be manage with medications such as antipsychotics.
• They decrease delusions and hallucinations help people to get their symptoms under control and think more clearly.
• People with schizophrenia may have to stay on medications for life.

Cognitive-behavioral therapy

Cognitive behavioral therapy means meeting regularly to talk with a mental health counselor with the goal of changing thinking and behaviors.

AYURVEDIC ASPECT OF PSYCHOSIS-

• Ayurveda generally advocates multipronged therapeutic strategy comprising of both palliative and purificatory.
• According to Ayurveda science Manovikaras arising due to the initial impairment of the manasa (mental) doshas (rajas and tamas) and treated mainly with Psychiatric councelling (Satwawajaya chikitsa) coupled with secondary drug therapy.
• In Ayurveda, psychosis termed as Unmada, is the major type of psychiatric disorder considered as ubhayadhisthita vikara (physical and mental).

Some Incredible Medhya herbs that are beneficial in Psychosis (Unmada) include:

• Shankhapushpi (Convolvulus pleuricaulis)
• Brahmi (Centella asiatica / Bacopa monnera)
• Tagara (Nymphoides macrospermum)
• Vacha (Acorus calamus)
• Sarpagandha (Rauwalfia serpentina)
• Jatamamsi (Nardostachys jatamamsi)
• Bala (Sida cordifolia)
• Mandukaparni (Centella asiatica)
• Yastimadhu (Glycirrhiza glabra)
• Guduchi (Tinospora cordifolia )

The following are some of the Aushadhas (medicines), Rasayanas (tonics) and upakramas (treatment processess) that are described in the classics in treating several neurological disorders.

Rasayana (Tonics)

1. Kooshamanda rasayana
2. Chyavanaprasha
3. Brahmi rasayana
4. Aswagandhavaleha
5. Shatavareeleha

Aushadhas (Medicines)

1. Brahmi ghrita
2. Smritisagara rasa
3. Kalyanaka ghrita
4. Panchagavya ghrita
5. Saraswataristha
6. Aswagandharistha
7. Saraswata choorna
8. Chaturmukha rasa
9. Manasamitra vataka
10. Unmadagajakesari rasa
11. Mahapaishacha ghrita
12. Danwantara taila
13. Unmadabhanjana rasa

Some Yoga Asanas and Pranayama for Psychosis are As Follow –

• Shavasana (corpse pose)
• Bhramari Pranayama
• Anulom Vilom pranayama
• Paschimottasana (seated forward bend pose)
• Ardha matsyendrasana (half spinal twist pose)

Following Ayurvedic therapies are helpful to manage PTSD

• Virechana karma (purgation)
• Vasti (medicated enema)
• Nasya (nasal instillation)
• Abhyanga (oil massage)
• Takradhara / Ksheeradhara / Tailadhara / Kashayadhara (Streaming of medicated buttermilk / milk / oil / decoction, on the forehead of the patient)
• Shirolepa (application of medicated wet cakes on head)
• Dhoopana (fumigation)
• Anjana (collyrium)
• Raktamokshana (bloodletting)

SHIRODHARA

• Shirodhara, is a procedure in which medicated or buttermilk are drippedl over the forehead in a slow, steady stream.
• It helps in relaxing and calming the senses (indruya) and also supports normal functioning of mind and body.
• Shirodhara gives you a sense of tranquillity.
• This process balances Vata dosha, clears Srotas (energy channels) and the continuous pouring of oil brings a sense of deep relaxation by working on vital energy point (Marma) and removing sensory overload.

ABHYANGA (oil massage)

• Abhyanga, is highly beneficial in balancing vitiated Vata dosha in your body.
• Oil massage provides a complete relaxation of the body and mind and it can be of immense use in Psychosis.
• Regular body massage with CAC’s Mahanarayan oil, that is a unique combination of naturally occurring Vata-pacifying herbs such like Bala, Licorice, Ashwagandha in a base of sesame oil.
• Mahanarayan oil has refreshingly light and nourishing properties.
• This oil is also an amazing recipe for relief from fatigue and stress, thus makes one feel energized.

Bio-purification methods such as Snehana karma (oleation), Svedana karma, Basti (Medicated enema) and Nasya (nasal medication) also helpful in condition of psychosis.

DIETARY MODIFICATION (AAHAR)

• Diet greatly affects the Agni (digestive fire), Tridoshas and the Manas (mind).
• A healthy diet is essential for maintaining mental and physical health.
• Food that vitiates vata in the body such as raw, uncooked food salads should be avoided.
• Instead spices such as cumin, garlic, cloves, black pepper and oils like ghee, sesame oil should be consumed.
• Include more of Madhura rasa (sweet) and Amla rasa (sour taste) to strengthen the Indriya (sense organ)
• These rasa positively influences the positive state of mind (satva).

LIFESTYLE MODIFICATION (VIHAR)

• Maintain a proper daily routine (Dinacharya) which helps in balancing vata.
• Wake up and sleep at the proper time.
• Focus on the needs of the body.
• Do light exercise and gentle, calming, and slow-paced Yoga asanas that are efficacious and helpful in management of psychosis (Unmada).

ABOUT POSTTRAUMATIC STRESS DISORDER

• Posttraumatic stress disorder (PTSD) is a psychiatric (Mental) disorder characterized by failure to recover after experiencing or witnessing a terrifying event.
• Symptoms may include severe anxiety, depression, guilt, flashbacks, low self- esteem and nightmares as well as uncontrollable thoughts about the incidence.

TYPES OF TRAUMATIC EVENTS

The most common incidences that can develop Posttraumatic stress disorder (PTSD) are:

• bulling
• Combat exposure
• Sexual violence
• Medical trauma
• Physical abuse
• Terrorism and violence
• Being threatened with a weapon
• An accident
• Early Childhood physical abuse

COMPLICATIONS

Post-traumatic stress disorder can disrupt your whole life such as careers, relationships, health and everyday activities.

PTSD can also raise risk of some other psychiatric problems, like:

• Anxiety and Depression
• Eating disorders
• Issues with drugs or alcohol use
• Suicidal thoughts and actions

MANAGEMENT FOR POSTTRAUMATIC STRESS DISORDER (PSTD)

The most effective treatments for PTSD (post-traumatic stress disorder) are medicines and psychological therapies.

• PSYCHOLOGICAL THERAPY

Therapy is a first-line of treatment to cure people with Post-traumatic stress disorder (PSTD)

There are 3 main types of therapy a person with trauma could benefit

1. COGNITIVE PROCESSING THERAPY (CPT)

• Cognitive Processing Therapy (CPT) is based on a social cognitive theory that focuses on how the event or symptoms are construed and coped with by a person who is trying to regain a sense of mastery and control in his /her life.

2. EYE MOVEMENT DESENSITIZATION AND REPROCESSING (EMDR)

• EMDR stands for eye movement desensitization and reprocessing.
• Powerful, evidence-based management that can be used to help folks overcome, traumatic experiences, Post-traumatic stress disorder (PSTD), and more.

3. PROLONGED EXPOSURE THERAPY

• Prolonged Exposure Therapy is considered behavioral treatment that gradually approaches PSTD (Post-traumatic stress disorder).
• The aim of prolonged exposure therapy is to help reduce a person’s fear and anxiety and increasing quality of life.

• MEDICATIONS 

Anti-anxiety and antidepressant medications can help PSTD patients combat with symptoms of anxiety, depression, anger, insomnia and nightmares. Medications used to treat symptoms of Post-traumatic stress disorder (PTSD) are:

• Antidepressants
• Beta-blockers
• Monoamine oxidase inhibitors (MAOIs)
• Benzodiazepines
• Antipsychotics or second generation antipsychotics (SGAs)

A BALANCED LIFESTYLE

People with posttraumatic disorder can have difficulty to get enough sleep. However, relaxation, sleep and diet all play a role in mental health. Researcher suggests that a balanced living is significant for managing Posttraumatic stress disorder (PTSD) and in promoting good health. For Healthy living a person should try to:

• 7–8 hours good night sleep
• Eat a balanced diet
• Limit drugs and alcohol
• Relieve stress with help of enjoyable activities
• Regular physical exercise
• Relaxation therapy
• Healthy relationships
• Community involvement

• AYURVEDIC APPROACH FOR POST-TRAUMATIC STRESS DISORDER –PTSD

According to Ayurveda science Manovikaras arising due to the initial impairment of the manasa (mental) doshas (rajas and tamas) and treated mainly with Psychiatric councelling (Satwawajaya chikitsa) coupled with secondary drug therapy.

Some Incredible Medhya herbs that are beneficial in PSTD include:

• Mandukaparni (Centella asiatica)
• Yastimadhu (Glycirrhiza glabra)
• Guduchi (Tinospora cordifolia )
• Shankhapushpi (Convolvulus pleuricaulis)

DIETARY MODIFICATION (AAHAR)

• Diet vastly affects the agni, tridoshas and the manas (mind).
• A wholesome healthy diet is essential for mental health and happiness.
• Food that vitiates vata in the body such as raw, uncooked food salads should be avoided.
• Instead spices such as cumin, garlic, cloves, black pepper and oils like ghee, sesame oil should be consumed.
• Include more of Madhura rasa (sweet) and Amla rasa (sour taste) to strengthen the Indriya (sense organ)
• These rasa positively influences the positive state of mind (satva).

LIFESTYLE MODIFICATION (VIHAR)

• Maintain a proper daily routine (Dinacharya) which helps in balancing vata.
• Wake up and sleep at the proper time.
• Focus on the needs of the body.
• Do light exercise and gentle, calming, and slow-paced Yoga asanas that are efficacious and helpful in management of post-traumatic stress disorder.
• Some Yoga asanas and pranayama are as follow –
• Shavasana (corpse pose)
• Bhramari Pranayama
• Paschimottasana (seated forward bend pose)
• Ardha matsyendrasana (half spinal twist pose)

Following Ayurvedic therapies are helpful to manage PTSD

SHIRODHARA

• Shirodhara, is a procedure in which medicated or buttermilk are drippedl over the forehead in a slow, steady stream.
• It helps in relaxing and calming the senses (indruya) and also supports normal functioning of mind and body.
• Shirodhara gives you a sense of tranquillity.
• This process balances Vata dosha, clears Srotas (energy channels) and the continuous pouring of oil brings a sense of deep relaxation by working on vital energy point (Marma) and removing sensory overload.

ABHYANGA (oil massage)

• Abhyanga, is highly beneficial in balancing vitiated Vata dosha in your body.
• In Ayurveda as it ensures optimal strength to senses and rejuvenation.
• Oil massage provides a complete relaxation of the body and mind and it can be of immense use in PTSD.
• Regular body massage with CAC’s Mahanarayan oil, that is a unique combination of naturally occurring Vata-pacifying herbs such like Bala, Licorice, Ashwagandha in a base of sesame oil.
• Mahanarayan oil has refreshingly light and nourishing properties.
• This oil is also an amazing recipe for relief from fatigue and stress, thus makes one feel energized.

Bio-purification methods such as Snehana karma (oleation), Svedana karma, Basti (Medicated enema) and Nasya (nasal medication) may be helpful in conditions of post-traumatic stress disorder.

The ichthyoses are a group of skin disorders in which the skin’s ability to shed dead skin cells is impaired. They are a very heterogeneous group characterized by areas of dry, scaly, and thickened skin varying in severity. Redness and itching may also be present.

They can be inherited or acquired, and are further classified as syndromic vs non-syndromic. It can present on anybody location. Over 20 types of ichthyoses exist.

This rare group of skin disorders can affect any individual. Most forms of ichthyosis are Genetical i.e. acquired from the parents and appear at birth or during childhood, but some or less common forms develop in later life.

In rare cases, acquired ichthyosis can occur during childhood or adulthood and can be associated with drug adverse effects, HIV, malignancy, thyroid disease, nutritional disorders, sarcoidosis, autoimmune disease and lymphoproliferative disorders.

Causes of Itchthyosis

Genetically acquired types of ichthyosis results due to genetic mutations that alter the appearance and behavior of the keratinocytes in the stratum corneum i.e. skin cells present in the outer layer of the skin. This causes defects in the barrier function of the stratum corneum and results in inflammation and hyper proliferation which produce lichenified and scaly skin. The cause of acquired ichthyosis is currently unknown. This condition may result due to certain conditions such as kidney disease, hypothyroidism, HIV, certain cancers, and certain drugs.

What are the Symptoms of Itchthyosis?

1.Dry and cracked skin
2.Scaly skin (white, gray, brown)
3.Areas of thickened skin
4.Itchiness
5.Redness
6.Occasional pain

How much time does it persist?

Inherited ichthyosis will persist lifelong; however you can manage its symptoms by following a strict skincare routine. Acquired ichthyosis can improve and resolve with treatment of the underlying condition or discontinuation of the causative drug.

First-line Treatment-

1.Bathing: Long baths to facilitate scale removal are recommended.
2.Additives such as emollient oils and sodium bicarbonate can be used if desired.
3.Emollients and moisturizers: This will provide hydration and smooth the skin. Components include humectants (glycerin), occlusive (petroleum), emollients (cetyl alcohol), keratolytics (urea, salicylic acid, alpha-hydroxy acids) and other components.
4.Exfoliate skin using an exfoliating glove or sponge to remove scale
5.Use a humidifier to keep a moist atmosphere
6.Limit sun exposure, always apply sunscreen and wear sun-protective clothing & a hat.
Second-line therapy:
7.Oral retinoids: Vitamin A derivatives. They include etretinate (brand Tegison), isotretinoin (brands Accutane, Epuris, Clarus and others), and acitretin (brand Soriatane).
8.Vitamin D supplementation for severe forms of ichthyosis.
9.Antibiotics: These are only prescribed for secondary bacterial infections (when the skin has become infected due to multiple cracks and fissures).
10.Eye ointments or creams: Petrolatum ointment can be applied to the eyelid skin several times a day to help prevent tightening of the skin.

How is Ichthyosis diagnosed?

The diagnosis of ichthyosis is based on the review of the following:

1.Skin appearance: scale pattern, colour, quality and presence of a collodion membrane at birth, erythroderma and presence of erosions.
2.The time of onset and evolution over time
3.Family history
4.Histopathologic findings on skin biopsy
5.Associated cutaneous findings: blisters, hair abnormalities and photosensitivity
6.Presence or absence of extracutaneous findings
7.Genetic testing

Ichthyosis can be identified through visual examination of your skin. A biopsy of the affected area may be performed. Genetic testing and prenatal testing can be performed for X-linked ichthyosis (a type of inherited ichthyosis). If acquired ichthyosis is suspected your doctor may perform some blood tests and imaging (X-rays).

What else could this be?

1.Acrodermatitis enteropathica: A rare genetic disorder in which the person is unable to absorb zinc from the intestine.
2.Sarcoidosis: An inflammatory disease that affects multiple organs in any part of the body.
3.Atopic dermatitis: A condition that makes your skin red and itchy.
4.Erythrokeratoderma variabilis et progressiva: A group of inherited keratinization disorders which presents as fixed or migratory erythematous plaques and fixed hyperkeratotic plaques. Palmoplantar keratoderma is often present.
5.Netherton Syndrome: A rare autosomal recessive disorder of cornification. It is characterized by a triad of congenital ichthyosiform erythroderma, trichorrhexis invaginata (a hair shaft abnormality), and an atopic diathesis

AYURVEDIC MANAGEMENT OF ICHTHYOSIS

1.The main goal of treatment is to moisturize and exfoliate the skin. Proper moisturization helps to prevents dryness, scaling, cracking and buildup of the skin.
2.A person suffering from ichthyosis needs to bathe, moisturize and exfoliate their skin daily on regular bases.
3.Chandigarh Ayurveda Centre provide advanced Ayurveda Skin Treatment by the means of various creams, scrubs, Gels and oils which are very helpful to keep the skin moist, and it also prevent the dehydration of skin hence the dryness covers automatically.
4.Apply these herbal and ayurvedic creams and gels to the wet skin immediately after bathe within 3 minutes of showering.
5.The people who have acquired ichthyosis may need internal lubrication which is one form of Panchakarma “Snehan”.
6.Oral herbal and ayurvedic medicines are not much role directly but indirectly it strengthens the skin and the tissues of the body by enhancing immune system and rejuvenates the skin.

CAC SPECIAL MEDICATION FOR ITCHTHYOSIS

Description

1.Detox Premium Powder:

This is a herbo-mineral preparation that contains ingredients like Parwal Pishti, Giloy satv, Shukta Pishti, Kamdudha Ras, Gandhak Rasayan, etc.

Parwal Pishti: This Pishti reduces inflammation, flaking, itching of the skin. The Pishti is composed of natural coral calcium processed with rose water.

Shukta Pishti: It helps to balance the Pitta dosha in the body. All signs and symptoms related to Psoriasis patients are managed with this article.

Giloy Satv: This satv is prepared from the herb Giloy (Tinospora cordifolia). The anti-inflammatory, antioxidant, and analgesic properties of this herb deal with psoriasis easily.

Kamdudha Ras: This herbal-mineral classical preparation balances Pitta dosha in the body.

Gandhak Rasayana: This herbal preparation is used since ancient times for all types of skin disorders.
Tal Sindoor: It contains ingredients like Shuddh parad, Aloe vera, Gandhak, etc that relieve redness in psoriasis patients.

Akik Pishti: This Pishti reduces all types of Pitta related disorder hence it gives good results in psoriasis.

Recommended Dosage: Take 1 sachet twice daily with plain water.

2.Skin Care Tablet:

skin care tablet is a pure ayurvedic formulation. It help to maintain the texture of your skin depending on the type of skin you have. It contains various herbs like Haridra khand, Panchnimb churna, Khadir chahal, Chirayta, Mulethi, Chopchini, Gandhak, Ajmoda that work very effectively on all skin types. Skin care is a blood purifying tablet. It cools and detoxifies the blood, increase blood circulation of the skin. It minimizes the blemishes, lighten sun tan, delay ageing of skin and heal skin problems.

Recommended Dosage: Take 1 tablet twice daily.

3.Panchatikta Ghrita Guggulu:

Panchatikta Ghrita Guggulu is an ayurvedic preparation mainly used for skin diseases. This tablet contains pure herbal ingredients such as Nimba(Azadirachta indica), Patola(Cucumis acutangulus), Guduchi(Tinospora cordifolia), Vasa(Adhatoda vasica), etc. This tablet promotes detoxification and rejuvenation. Panchatikta Ghrita Guggulu tablet is a natural source of anti – oxidant. It promotes engender vibrant and healthy skin.

Recommended Dosage–Take 1 tablets twice a day with normal water.

4.Itch Cure Tablet:

It is pure herbal combination which is purely natural. Skin primarily protects our body from toxins present in environment. Itching is related to various skin problems like dermatitis or irritates such as nickel in jewelry, infected cut. Chronic skin conditions like psoriasis, acne and due to internal conditions like blood, lungs, and liver. Mainly toxin in skin arises due to excess rakta dhatu and rasa or plasma nourishes the skin. Itch cure tablet has cooling herbs which provide cooling effects to patients by pacifying pitta doshas. This tablet helps to purify blood as wells as cleanses and rejuvenates the body.

Recommended Dosage–Take 1 tablets twice a day with normal water.

5.Aloe Vera Gulab Gel:

Aloe Vera Gel is formed with the pure extract of herb Aloe Vera and the mixture of rose petals. Thus this wonderful composition provides a cooling effect on the skin that relieves from burning sensation, itchiness, etc. The gel helps in maintaining healthy skin and repairing skin damage.

Recommended Dosage – Gently apply over the affected area of the skin.

What Is Seborrheic Dermatitis?

1.Seborrheic dermatitis is a very common skin disease that causes a red rash.
2.This type of dermatitis causes itchy red patches and greasy scales on the skin.
3.It is common but not contagious.
4.It causes redness on light skin and light patches on darker skin.

CAUSES OF SEBORRHEIC DERMATITIS

The exact cause of this type of dermatitis is not completely known. Researchers think there may be many causes, including:

1.Stress
2.Hereditary cause
3.A yeast that usually lives on your skin without causing problems
4.Certain medical conditions and medicines
5.Dry and cold weather
6.An irregular response of the immune system
7.Exposure to harsh chemicals
8.It doesn’t come from an allergy or from being unclean.

SEBORRHEIC DERMATITIS RISK FACTORS

1.It occurs most often in newborns and in adults ages 30 to 60.
2.People with oily skin are more prone to get this type of dermatitis.

Following conditions can increase risk of developing the seborrheic dermatitis, including-

1.Depression
2.Psoriasis
3.Oily skin
4.Alcoholism
5.Facial nerve palsy
6.Hormonal changes
7.Environmental factors, like pollution
8.Spinal cord injury
9.Eating disorders
10.Epilepsy
11.Heart attack or stroke recovery
12.Medical conditions such as AIDs and Parkinson’s disease
13.Rosacea

SEBORRHEIC DERMATITIS SYMPTOMS

1.Itchy white flakes on the scalp (dandruff)
2.Crusty yellow or brown scales on infants’ heads
3.Red scales on your skin.
4.Scaly redness on the edges of your eyelids (Blepharitis)
5.Inflamed hair follicles on cheeks
6.Inflamed hair follicles on upper half of trunk
7.Pinkish thick skin (plaques ) of scales on both sides of the face
8.Redness especially in the folds and creases of armpits, genitals and beneath breasts.

DIFFRENCIAL DIAGNOSIS

DANDRUFF-

1.Dandruff is a condition in which White, oily, itchy flakes are found on the scalp.
2.That can be worsening during fall and winter months when air is dry.

ROSACEA

Red, small, pus-filled bumps on the skin appearing in cycles of flare-ups

PSORIASIS

Thick patches of dry, red, inflamed skin covered in silvery-white scales. Patches are often itchy.

TINEA VERSICOLOR

1.Small, discolored, flaky patches of skin ranging in color from white to tan to brown to pink
ATOPIC DERMATITIS (ECZEMA)
2.Atopic dermatitis is a condition that makes your skin dry and itchy.
3.It is also known as eczema, is a type of skin rash.

What Remedies Can Be Done At Home?

1.Using over-the-counter (OTC) antifungal and anti-itch creams
2.Another option for at-home treatment is to coat your scalp with olive oil.
3.Using hypoallergenic soap and detergent
4.To avoid skin irritation wear loose cotton cloth
5.Apple cider vinegar reduces the inflammation in the area of the flare-up.
6.To treat seborrheic dermatitis on your scalp, wash your hair with a mild Ayurvedic shampoo first. Then, apply apple cider vinegar to your scalp.
7.Apply aloe vera gel to the affected area and leave it on. It is well known for its anti-inflammatory properties and works wonder in treating seborrheic dermatitis.

MEDICAL TREATMENTS

Seborrheic dermatitis may go away without treatment Or you may need many repeated treatments for seborrheic dermatitis outbreaks.

CORTICOSTEROIDS

1.Corticosteroids or hydrocortisone containing shampoos and creams can help reduce severe inflammation.
2.These shampoo and creams are suitable for short-term use, long -term use can cause side effects.

KERATOLYTICS

Using a product containing salicylic acid, lactic acid, urea, and propylene glycol etc. can help remove scales.

ANTIBACTERIAL GELS

These can help in the case of a bacterial infection.

ANTIFUNGAL CREAMS

These can help in the case of a fungal infection.

LIGHT THERAPY

Exposing the affected area to UV light may help soothe the skin and reduce itching and redness.

COAL TAR CREAM

1.This cream can help slow the process of skin cells dying and falling off.
2.Apply coal tar cream to affected areas and leave it for 4 to 5 hours.
3.After that remove it with help of mild shampoo.

DIET FOR SEBORRHEIC DERMATITIS

1.Tomatoes
2.Almonds
3.Sweet potatoes
4.Plenty of green and leafy vegetables
5.Foods that is high in vitamin c, such as citrus and bell peppers.
6.Foods that are rich in vitamin B, such as whole grains (rice, oats, wheat etc), legumes (soy, lentils, dried beans, peas) and nuts.
7.Foods that are rich in proteins, such as peanuts and walnuts etc.
8.Foods with plenty of vitamin e, such as wheat germ, olive oil and avocados.
9.Add antioxidants rich fruits, such as cherries, strawberries, and blueberries in your diet.

LIFE STYLE CHANGES FOR SEBORRHEIC DERMATITIS

1.Soften and remove scales from the hairs
2.To avoid skin irritation wear a smooth-textured cotton cloth.
3.Wash your skin regularly
4.Apply a medicated gel and cream
5.Avoid styling products such as excessive makeup, hair straightener, and dryer.
6.Skin and hair products that contain too much alcohol are to be avoided.

A cyst is a benign (non-cancerous), round, dome-shaped structure that grows under the skin and appears on your skin. It can be filled with liquid, pus, or another substance. Cysts often feel firm and will distend the overlying skin. Any individual can experience a cyst and they can present on any part of your skin or mucous membrane, however, they are most commonly found on the neck, face, and chest. They are often small and slow-growing.

Causes OF Skin Cyst-

The cause of many types of cysts is unknown. The causes of the following types of cysts are listed below:

1.Epidermoid cysts: Caused by proliferation of epidermal cells within the dermis.
2.Epidermal inclusion: Occurs in response to an injury. The injured skin gets tucked in and forms a sac that is lined by healthy epidermal cells that continue to mature.
3.Trichilemmal cyst: This is an inherited condition.
4.Steatocystoma: Occur due to an inherited disorder affecting the sebaceous (oil or fat) duct within the hair follicle.
5.Dermoid cyst: A developmental error.
6.Ganglion cyst: Caused by degeneration of the mucoid connective tissue of a joint.
7.Fluid-filled cyst in a mucous membrane: Occlusion of the opening of a mucous gland in the (lip, vulva, vagina).
8.Pseudocysts: Formed by occlusion of the follicle by keratin and sebum. These cysts are not surrounded by a capsule and are common in individuals with acne.

Other factors that can cause cysts are:

1.Infection
2.Chronic inflammatory condition
3.Tumors
4.Genetic condition

What are the signs and symptoms of Cyst?

1.Pink, or skin-coloured
2.Firm

Most cysts are symptomless, however in the event of infection you can experience the following and you should seek medical attention:

1.Pain
2.Swollen
3.Red
4.Foul-smelling with pus
5.Oozing and crusting

What are the Types of Cyst?

1.Epidermoid cyst: These cysts occur on the face, neck, trunk, and any areas with little hair. They present as firm, round, and skin-coloured nodules (elevated bumps greater than 1 cm) and commonly appear during adulthood.

2.Trichilemmal cyst (Pilar cyst): These cysts commonly present on the scalp, however they can also appear on the face, neck, trunk, and extremities. These cysts are firm, round or oval nodules which contain white keratin. Affected individuals often have multiple cysts and they often present in middle-aged individuals.

3.Steatocystoma (steatocystoma simplex): These cysts appear on the chest, upper arms, axillae, neck, scrotum, and vulva. These cysts are movable, smooth, and flesh-coloured/yellow and are between 3-30 mm in diameter. They often present in adolescents and individuals in their 20s.

4.Dermoid cyst: This type of cyst can include skin, teeth, cartilage, and bone. Most present on the face, neck, scalp, and most commonly around the eyelid, forehead, and eyebrows. It is often skin-coloured and can be either hard or soft. This benign tumour forms during birth and may not present until adulthood.

5.Ganglion cyst: This often presents on the dorsal wrist (back of the hand/wrist) and it often appears in young to middle-aged adults, however they are three times more common in women. They range from 2-4 cm in diameter and are firm.

6.Pseudocyst: These cysts are not surrounded by a capsule and commonly present in acne. They often occur on the face, chest, and back.

How long does it exist?

Minor cysts will resolve on their own and others will require surgical removal by a doctor. Some cysts can remain unchanged for a long time or may return in the future.

What remedies can be done at home?

1.Hot water compress: Soak a cloth in heated water and apply this cloth to the cyst for about 20 minutes. Repeat this several times a day.
2.Tea tree oil
3.Castor oil
4.Apple cider vinegar
5.Aloe Vera

NOTE: Do not try to remove the cyst or pop it yourself. This will increase your chance of getting an infection.

MEDICAL TREATMENT-

1.Incision and drainage: Swollen cysts can be drained by your doctor.
2.Intralesional injection: Usually performed with triamcinolone (glucocorticoid)
3.Infected cysts: Your doctor will prescribe antibiotics to treat the underlying infection.
4.Cancerous cysts: Your doctor will surgically remove your cyst which may leave a scar on your skin.

Diagnosis of Cyst

Cysts have typical clinical characteristics and can be identified visually. If a cyst is surgically removed your doctor will often perform a histological examination.

Differential Diagnosis

1.Dermal nevus: a well-defined raised bump on the skin
2.Cherry hemangioma: a raised bump on the skin that occurs as a result of abnormal development of blood vessels
3.Pyogenic granuloma: a skin bump that occurs as a result of a vascular tumor
4.Molluscum contagiosum: a viral infection that causes raised bumps on the skin
What to follow and avoid
5.Avoid touching, scratching, puncturing, squeezing or draining the cyst.
6.Drain and heal the cyst naturally by putting a warm cloth on that area.
7.In order to avoid the infection you should keep the affected area clean.
8.You can use Turmeric as it is very effective in breaking the cyst and bring the affected area into a normal state. For this you can Boil half teaspoon of turmeric with 1 cup of water and when it cool down, drink this mixture. It should be done for at least 10 days or make a paste of turmeric and water and apply it directly on the cyst.
9.Stay hydrated or Drink plenty of water as it helps to eliminate the toxins out from the body.
10.Maintain hygiene i.e. keep the affected area clean.
11.Try to use a clean and washed cloth to clean the cyst.
12.For cleaning the hair on the affected skin, you must use hygienic blades and wax.
13.Cyst pops by its own- wash it properly with the running water and clean it with antibacterial soap.
14.Avoid squeezing or scratching of the cyst to bring out the pus as it passes the infection to the other body parts as it may also lead to bleeding.
15.Avoid direct sun exposure.

Multiple Sclerosis is an autoimmune disease that affects the nervous system (Brain, Spinal Cord, and Optic Nerves) and disrupts communication between the brain and body. It can lead to severe problems such as facial paralysis, visual disorder, muscle control, balance, and other basic functions of the body. In this condition, myelin sheath of the nerves in central nervous system which covers and protects the nerve fibers of the brain and spinal cord is damaged.

SYMPTOMS OF MULTIPLE SCLEROSIS

SYMPTOMS OF MULTIPLE SCLEROSIS

1.Fatigue, weakness and tiredness
2.Muscle spasms/weakness
3.Impairment in muscle activity
4.Difficulty in walking
5.Loss of appetite, burps and bloating
6.Blurred vision/ double vision
7.Numbness or tingling sensations
8.Mood swings and cloudy thoughts
9.Poor bowel/bladder control
10.Inability in holding thing and tremors
11.Sexual weakness
12.Inflammation of the optic nerve
13.Digestive problems

CAUSES OF MULTIPLE SCLEROSIS-

The important cells of the body are destroyed by the immune cells results in the disruption of nerve signals to the intended target. And this causes the disease- multiple sclerosis.

According to Ayurveda this medical condition is caused by kapha and Pitta doshas. Pitta dosha can adversely affect the myelin sheath. In Ayurveda, Multiple Sclerosis is termed as Kapha Roga.

TYPES OF MULTIPLE SCLEROSIS

1.Relapsing-remitting Multiple Sclerosis
2.Primary-progressive Multiple Sclerosis
3.Progressive-relapsing Multiple Sclerosis
4.Secondary-progressive Multiple Sclerosis

DIAGNOSIS OF MULTIPLE SCLEROSIS

1.Neurological examination
2.Brain MRI scan

AYURVEDA ABOUT MULTIPLE SCLEROSIS

1.The ayurvedic treatment for Multiple Sclerosis is based on this observation.
2.The improper digestion can lead to the mixing of undigested food (Ama) with accumulated doshas (toxins) in the body.
3.The condition of the patient will depend on the amount of the mixture collected in the body.
4.Ayurvedic treatment of Multiple Sclerosis depends on the severity of toxins (Ama) in the body.

SHODHANA CHIKITSA (PURIFICATION THERAPY)

1.This therapy refers to any Ayurvedic cleansing (detoxification) therapy that is used to remove excess doshas and ama (toxins) from the body.
2.Shodhana chikitsa also known as body detoxification therapy.
3.Pure herbal oils and medicines are used in this procedure.
4.This is particularly recommended in cases where toxins have accumulated to the point that the body is unable to expel them naturally.

Shodhana chikitsa (panchkarma) treaments are-

1.Langhana (fasting)
2.Lekhana (scraping fat)
3.Vamana (induced vomiting)
4.Virechana (therapeutic purgation)
5.Basti (enema using medicated oils)
6.Rakta Moksha (therapeutic bloodletting)
7.Nasya (nasal cleansing with herbs and oils)

SHAMANA CHIKITSA (PALLIATIVE CARE)

1.Shaman chikitsa is used for a longer period to cure the illness.
2.This therapy is generally prescribed for weak or young patients only.
3.These medications help to correct imbalances of rogas, agni, and dhatu through simple oral and
External Applications.

There are several types of Shaman chiktsa. They are-

1.Deepana
2.Pachana
3.Kshudha nigrah
4.Thrisha nigraha
5.Vyayam
6.Atap sevan (heat service)
7.Marut sevan (wind service)

INCREDIBLE HERBS FOR MULTIPLE SCLEROSIS

ASHWAGANDHA (WITHANIA SOMNIFERA)-

1.This Ayurvedic herb is known by many names, including-Indian ginseng Asana, withania somnifera etc.
2.Its berries, roots, and extracts are used for anxiety, chronic pain, fatigue, inflammation and stress relief.
3.Ashwagandha can effectively treat multiple sclerosis or its symptoms because of its brain protective ability.

TURMERIC

1.Turmeric is a popular spice containing curcuminoids which can interact and modulate multiple cell signaling pathways and prevent the development of various autoimmune neurological diseases including MS.
2.Curcumin is a potent antioxidant and anti-inflammatory agent that could modulate cell cycle regulatory proteins, enzymes cytokin related disorders including MS.

PEPPERMINT

1.Peppermint has long been used to promote digestive health, treat muscle and nerve pain, relieve headaches and ease nausea or stress.
2.Peppermint is clinically helpful for the treatment of Multiple sclerosis.

CHAMOMILE

1.Chamomile is very good Source of antioxidants.
2.It can ease tension and relax muscles by reducing inflammation.
3.Chamomile also used in skin conditions, sleeplessness or anxiety, stomach upset and gas or
diarrhea.
4.Its common use and availability in a variety of forms make chamomile a popular remedy for multiple sclerosis.

VITAMINS FOR MULTIPLE SCLEROSIS

Following vitamins play a significant role in the treatment of multiple sclerosis.

1.Vitamin A
2.Vitamin B-1 (thiamine)
3.Vitamin B-6
4.Vitamin B-12
5.Vitamin C
6.Vitamin D
7.Vitamin E

DIET AND LIFESTYLE

1.Detox regularly with the help of Ayurveda detox principles.
2.Healthy exposure to natural sunlight
3.Control sodium intake.
4.Keep your body well hydrate
5.Consume water rich fruits and vegetables.
6.Increase your antioxidants intake
7.Consume foods that are rich in antioxidants such as fruits and green vegetables
8.Avoid fatty foods, packaged and processed food etc.
9.Limit acidic foods
10.Keep yourself stress free, calm and relaxed.
11.Avoid Self Medication such as pain killers’, anti-inflammatory medicines sleeping pills etc.

What are corns and calluses?

The medical term used for corns and calluses is hyperkeratosis. Corn and calluses are hard and thick skin layers caused by repeated pressure and friction to a particular area of skin. The body forms corns and calluses to protect the skin from injury.

CORNS-

1.Corns are smaller, round and well defined
2.Usually forms on toes and non- weight bearing areas of feet
3.Soft Corns are very painful and caused by repeated friction and pressure.
4.Common locations for corns are bottom of the foot, metatarsal arch and between the fourth and fifth toes.

CALLUSES-

1.A callus is also known as a tyloma.
2.Calluses are vary in size, larger and more diffused.
3.Usually forms on weight bearing areas like soles of the feet.
4.They can also form on hands, elbows, ankles due to high pressure to that areas.
5.Calluses are caused by friction and pressure.

What causes corns and calluses?

1.Lifting weights
2.Foot deformities
3.High heels can compress areas of your feet.
4.Frequent cycling also can be a problem.
5.Abnormal gait can cause corns and calluses.
6.Certain occupations, such as farmers or garden workers.
7.Wearing sandals and shoes without socks or skipping socks also can cause corn and calluses.
8.Tightly Fitting Shoes can compress areas of your feet.
9.Calluses on your palm result from the repeated pressure of writing, using hand tools and playing instruments.

Symptoms of corns and calluses

1.A rough area of skin
2.Appear as a raised bump on the skin
3.Hardened, thick areas of skin
4.Raised patch of skin
5.Tenderness
6.Pain under your skin
7.Flaky, dry or scaly skin
8.Collection of dead skin cells

Duration

1.Corns and calluses are gradually go away within one to four weeks when the pressure causing them stops.
2.It is most important to avoid the triggers and activity that causes corns and calluses.

Treatments

Generally medical attention is not required. Most corns and calluses will usually heal when the friction and pressure causing them stops and remove triggers. You can speed up the healing process at home by doing the following:

1.Soak the affected area in warm water.
2.Thoroughly dry the area.
3.Use a pumice stone to carefully rub the affected area.
4.Gently apply a moisturizing lotion or cream.
5.you can apply castor oil and place a corn pad overtop to relieve pressure on the affected area.

What over the counter (OTC) medications are available?

Moisturizers –

1.Apply moisturizer such as cream, lotions and ointments to your hands and feet to keep the skin soft and smooth.
Salicylic acid-
2.Salicylic acid works by increasing the amount of moisture in the skin.
3.It dissolve the substance (protein) that causes the skin cells to stick together.
4.Salicylic acid should not be used on the moles, birthmarks and warts etc.

What prescription medications are available?

Salicylic acid is prescribed by doctor if your corns or calluses are very large in size.

Oral antibiotics will be prescribed by your doctor in the presence of infection.

Salicylic Acid Plasters: Your doctor will shave down your callus or corn using a scalpel blade. A salicylic acid plaster will be applied to your lesion and left on for 2 to 3 days. It is important to keep this area dry and clean. Next, your doctor will remove the patch and shave down any remaining skin before replacing the plaster patch. Over the next few weeks you should remove any dead skin using a nail file or pumice stone each night before replacing this patch. Your lesion should heal within 1 to 2 weeks.

How are corns and calluses diagnosed?

The presence of a thickened and raised area of skin can indicate the presence of a corn or callus. You should visit a doctor if you notice any of the following:

1.Your condition becomes extremely painful and unbearable.
2.An infection is present, as indicated by fluid and pus.
3.If you have diabetes, heart problems or any other blood flow problems.

What else could this be?

PLANTAR WART:-

A painful small growth that usually appears on weight bearing areas such as heels or other weight bearing area.

PLANTAR POROKERATOSIS:-

A rare genetic disease that first appears on the palms and soles.

Small pruritic or painful keratotic lesion due to abnormal keratinization.

PALMOPLANTAR KERATODERMA:-

It is a group of skin conditions characterized by thickening of the skin of palms and soles.

ECCRINE POROMAS:-

A solitary tumor arises from sweat glands that usually appear on the sole of the foot and palm of the hand.