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Kutki

KUTKI HEALTH BENEFITS

WHAT IS KUTKI?

  • The taste of kutki is bitter and pungent. That is why it is also called Katumbhara.
  • Since ancient times, katuki churna is being used as a medicine.
  • Katuki could be a well-known herb for its hepatoprotective action and its big selection of pharmacological activities.
  • Katuki is known to removing the excess fire energy from the body thus acting as a cooling agent.
  • It helps to balances pitta and kapha dosha which can cause digestive problems, acidity and fat.
  • It helps to improve digestion, metabolism of carbohydrates, proteins and fats.
  • With improved metabolism various problems like increased level of urea, creatinine, diabetes, heat and hyperthyroidism may be managed.
  • This drug is thought to be in medicinal use since 5000 years ago.

KUTKI CALLED IN DIFFERENT LANGUAGES

  • Latin name – Picrorhiza kurroa
    family – Scrophulariaceae.

    Kutki is also known by many other names in the country and abroad, which are:-

  • English – Picrorhiza root Hellebore
  • Sanskrit – Shataparva, Katvi, Katuka, Tikta, Krishnabheda, Katumbhara, Ashoka, Matsyashakala, Chakralangi, Shakuladani, Matsyapitta, Kandruha, Rohini, Katurohini
  • English – Kutki, Katuki, Katuka
  • Nepali – Kutki
  • Punjabi – Kaali kutaki, Karru.

KUTKI BENEFITS

  1. Kutki Treats Oral Disorder
    gargling with the decoction of katuka improves the taste of the mouth and cures mouth ulcers. Kutki brings a lot of benefits in case of disorders etc. caused by waking up late at night. 10-15 ml of decoction made from medicines like kutki etc. Consume in quantity. It cures the problem of feeling thirsty, dry mouth, burning sensation of the body and cough etc.
  2. Kutki is Beneficial in Hiccup
    Mix honey in 1-2 grams of golden Garrick and equal quantity of kutki powder. Consuming it provides katuki benefits in hiccups.
  3. Uses in Fighting with Cough
    Make kutki powder by taking equal quantity of Duralbha, Pippali, Kutki and Haritaki. Taking 1-2 grams of this powder mixed with honey and ghee provides relief in cough.
  4. Consumption of kutki is beneficial in heart disease
    Dissolve 2 grams paste made from liquorice and katuka in water containing sugar candy. By drinking it, katuki plant is beneficial in heart disease caused due to pittaja disorder.
  5. Benefits of consuming kutki in stomach disease
    Licking 2 grams of kutki churna mixed with 2 grams of sugar and honey provides benefits in the problem of acidity.
    Mixing 500 mg black pepper powder in 1-2 grams of kutki powder and taking, it ends stomachache.
    Making kutki oil and massaging it on the stomach also ends stomachache.
    Taking 1-2 grams powder of katuka mixed with honey increases appetite.
  6. Kutki Uses in Cure Kidney Disorder

Take 3-5 grams powder of Kutki root with equal quantity of honey. Consuming it thrice a day is beneficial in kidney disorders.

If there is constipation, it should be taken 3-4 times a day with double the amount of warm water.

  1. Kutki Treats Respiratory Problems
    make a powder by taking equal quantity of Duralbha, Pippali, Kutki and Haritaki. Taking 1-2 grams of this powder mixed with honey and ghee provides relief in respiratory diseases like asthma.
  2. Benefits of using Kutki in Leprosy
    Grind equal quantity of Priyangu, Nirgundi Beej, Kutaj Beej, Ativisha, Khus, Red Sandalwood and Kutki. Apply its paste on the wound. It cures the wounds of leprosy caused due to pittaja disorder.
  3. Use Kutki to bring down fever
    Make a decoction of kutki in a new earthen pot and filter it. Mix 10-12 grams ghee in 20 ml decoction and take, it ends fever and burning sensation in the body.
  4. Useful for Liver Kutki
    If you have any liver related problem, then consumption of buckwheat is very beneficial for you because according to a research, the quality of keeping the liver cells healthy is found in buckwheat.
  5. Beneficial to get relief from Constipation
    Consumption of kutki is helpful in removing constipation, because according to Ayurveda, kutki has the property of penetrating, which plays an important role in removing constipation.
  6. Kutki Beneficial to Treat Eczema
    The use of buckwheat and absinthe can be beneficial in eczema because according to a research, quince has the property of reducing skin diseases, that is, quince does not allow the symptoms of skin diseases to increase.
  7. Kutki Beneficial to Treat White spot on Skin
    The use of buckwheat can help in reducing white spots because according to research, buckwheat has antioxidant and immunomodulatory properties that prevent the growth of white spots.
  8. Benefit of Kutki to Get Relief from Arthritis
    Kutki churna can be used to reduce the symptoms of arthritis because according to Ayurveda, common dosha found in the body is also one of the reasons for arthritis. Kutki has both Deepan and Bhedhana properties which help in expelling common doshas from the body.
  9. Benefit of Kutki in Blood Diseases
    Consumption of kutki herb helps in getting rid of blood disorders because according to Ayurveda, kutki has the property of pittahar which helps in removing diseases related to blood.
  10. Benefit of Kutki to control Diabetes
    According to a research in kutki, medicinal properties are found to control diabetes, that is, kutki helps in controlling the amount of sugar in the blood. According to ayurveda also, kutki contains tikta rasa which helps in controlling sugar.
  11. Kutki Beneficial in Weight Loss
    Taking kutki powder helps in reducing weight. According to Ayurveda, kutki has the property of penetrating, which helps in reducing weight by taking out the waste materials present inside the body.
How to Improve Blood Circulation

How to Improve Blood Circulation with the Help of Ayurveda?

A lot of us have this numbing feeling or lack of sensation in our fingers and toes at times. What is this? Can you define it? It is nothing but when it becomes an everyday thing, you need help. For our blood to keep on serving several important functions in our body it needs to go around and that is called blood circulation. It provides oxygen and nutrients to each one of our body parts and its cells and organs as well. It also balances body temperature, and provides warmth to our fingers, nose and toes.

Herbal Remedies for Hyperthyroidism, Ayurvedic Treatment – Causes & Symptoms

Thyroid is a small butterfly shaped gland which is situated in front of the neck. It is one of the most important endocrine glands in the body. It is an extremely sensitive and easily responds to stress and stimuli. Its major function is to produce hormones which are responsible for metabolism of the body. It produces a hormone called thyroxine which plays a very important role in regulating the metabolism of the body. When this hormone is secreted in excess, the condition is known as exophthalamic goitre or thyrotoxicosis or hyperthyroidism. The disease is common in people between 20 and 40 years of age. The incidence is higher in females as compared to males.

Herbal Remedies for Hypertension, Ayurvedic Treatment – Causes & Symptoms

Our heart acts like a pumping organ and blood pressure can be experienced when blood exerts pressure against our blood vessels. Blood pressure is a changing phenomenon and is affected by a number of factors like activity, rest, exercise, temperature, cold, diet, emotional state, posture, medications etc. high blood pressure (Hypertension) is an indicative of many problems. Normal blood pressure of a healthy individual is 120mmHg systolic and 80mmHg diastolic.

Herbal Remedies for Fibromyalgia, Ayurvedic Treatment – Causes & Symptoms

Most of the people don’t have knowledge about fibromyalgia. It is a chronic disorder widespread with musculoskeletal pain that targets the soft tissues and muscles in the body. Fibromyalgia is also known as fibrositis. It is a chronic condition that causes stiffness, pain, tenderness of tendons, joints, & muscles. This condition occurs independently with other diseases like rheumatoid arthritis, systemic lupus, etc.

It is seen that fibromyalgia is more common in women than in men. This disorder mostly takes place between the ages of 35 and 55.

What are The Signs & Symptoms of Fibromyalgia?

The signs and symptoms seen in fibromyalgia patient are:

  • Pain and tenderness in muscles
  • Widespread pain
  • Joints stiffness
  • Headache
  • Irritable bowel syndrome
  • Tingling sensation in hands and feet
  • Numbness
  • Excessive pain during menses
  • Fatigue
  • Depression
  • Insomnia
  • Nausea
  • Urinary problems
  • Anxiety
  • Breathing issues
  • Skin diseases
  • Breathing issues
  • Non-rapid eye movement
  • Mood swings

What are The Causes of Fibromyalgia?

The causes of Fibromyalgia involve many factors such as various illnesses that aggravate fibromyalgia, genetic factors (run in families), psychological stress, & physical trauma. As per Ayurveda the accumulation of Ama (toxins), poor nourishment and digestion lead to fibromyalgia.

What is The Ayurvedic Treatment of Fibromyalgia?

In Ayurveda fibromyalgia is a disease that comes under vatavyadhi. The aggravation of vata dosha along with the accumulation Ama (toxins) gives rise to Fibromyalgia. The vata and kapha dosha is the main culprit in this disorder. In Ayurveda, there are numerous herbs present in nature that will deal with stiffness, fatigue, pain, mental disturbance, & loss of movement related to Fibromyalgia patients. Chandigarh Ayurved Centre provides the best ayurvedic treatment for this disorder known as Fibromyalgia Relief Kit that contains a combination of herbal products. These products will give effective results to the patient.

FIBROMYALGIA RELIEF KIT

DETAIL DESCRIPTION OF ALL PRODUCTS:

1. Brihat Vatchintamani Ras

These are classical herbal tablets that are in use since ancient times for many vatagat disorders. The tablets balance vata dosha in the body. All the signs and symptoms like pain, stiffness, depression, general weakness; muscle wasting, etc are treated with the regular use of these tablets. It is an herbal mineral preparation that contains ingredients like swarna bhasma, loh bhasma, Abhrak bhasma, rajat bhasma, kumari juice, etc.

Recommended Dosage: Take 1 tablet twice daily with normal water.

2. Fibromyalgia Sachet

These herbal sachets are specially designed for fibromyalgia patients. It contains various ingredients like Parwal Shukti, Giloy satv, Jahar mohra pishti, Akik pishti, Yavakshara, Imlikshar that in combination helps in detoxification. These sachets reduce stress, anxiety, & inflammation. All signs and symptoms related to fibromyalgia are treated with the use of these sachets.

Recommended Dosage: Take 1 sachet twice daily with normal water.

3. Pain-O-Kill Syrup

This is an herbal syrup formed from ingredients like Ashwagandha root, Punarnava root, Hadjod stem, Methi seeds, Shallaki gum, etc that reduces pain naturally. The use of this herbal syrup reduces muscle tone, swelling, inflammation, anxiety, stress, etc.

Recommended Dosage: Take 2 teaspoonful twice daily.

4. Nirgundi Tablets

The main ingredient used for the preparation of these tablets is Nirgundi (Vitex negundo) that balances vata and kapha dosha in the body. Nirgundi herb shows antioxidant, analgesic, anti-inflammatory, etc properties that reduce pain, stiffness, and inflammation of the joints. These herbal tablets calm down your overall nervous system that reduces anxiety, stress, and depression, etc.

Recommended Dosage: Take 2 tablets twice daily with normal water.

5. Sheet Dhara Syrup

The syrup is prepared from ingredients like Ajwain satv, peppermint, etc that balances vata & pitta dosha. As vata is the main reason for Fibromyalgia, so it should be treated on time. Joint pain, stiffness, indigestion problem, Ama formation, indigestion, etc are treated with this herbal syrup.

Recommended Dosage: Take 1 teaspoonful of sheet dhara syrup in 30 ml water. Drink this mixture early in the morning on an empty stomach.

6. Bala Ashwagandha Churna

This herbal churna contains Ashwagandha (Withania somnifera) that maintains the overall nervous weakness. The use of this churna reduces pain, swelling, stiffness, & inflammation related to fibromyalgia patients.

Recommended Dosage: Take 2 teaspoonful twice daily with normal water.

What Is The Panchakarma Treatment of Fibromyalgia?

Panchakarma provides very effective results to the patients along with the ayurvedic medicines mentioned above. Chandigarh Ayurved Centre provides various panchakarma procedures that will relieve all signs and symptoms of fibromyalgia patients. These procedures are mentioned below in detail:

  • Patra potli pind sweda (PPS): In this procedure, a bag is wrapped with herbal leaves. Dip in medicated oil. After that massage is done on your whole body with this potali.
  • Shashti Shali Pind Sweda (SSPS): This procedure is done with the shashti shali rice. In this, a bag is wrapped with shashti shali and cooked in herbal oil. After that, the massage is done with this potali on your whole body that will reduce stiffness, pain, & inflammation in fibromyalgia patients.
  • Nasya: In this procedure, medicated oil is poured in each nostril. This medicated oil will balance the vata and kapha dosha in the body that is the reason for fibromyalgia.
  • Shirodhara: Lukewarm medicated oil is poured on your forehead for calming your mind. This procedure will reduce stress, anxiety, fatigue, general weakness related in fibromyalgia.
  • Virechan: If the condition of the patient is better than Virechan is recommended. In this procedure, all toxins are removed from the body.

Healthy Tips & Diet for Fibromyalgia Patients

  • Drink green coconut water daily.
  • Include soups and vegetable juices in your daily routine.
  • Avoid tea, coffee, yogurt, alcohol.
  • You can prepare an herbal tea from ginger, clove, cardamom, & cinnamon. Drink this herbal tea once daily.
  • Avoid vegetables like cabbage, cauliflower, broccoli, Brussels sprouts, potatoes, etc.
  • Do perform exercises or walk for 30 minutes daily.
  • Drink carrot and beetroot juice.
  • Do practice yoga poses like uttanasana, bhujangasana, setu bandha sarvangasana, & sooryanamaskar for strengthening your muscles.
  • Perform Anuloma-viloma Pranayam & shavasana.
  • Take a sound sleep of 8 hours at night time.
  • Avoid eating fast and processed food items.

Herbal Remedies for Ankylosing Spondylitis, Ayurvedic Treatment – Causes & Symptoms

Ankylosing spondylitis is a type of arthritis that affects the spine. It is an inflammatory disease that causes the vertebrae in the spine to fuse together. This fusion makes the spine less flexible and result in hunched forward posture. In ankylosing spondylitis, several parts of the lower spine become inflamed. Over time, this can damage the spine and lead to the growth of new bone.

Herbal Remedies for Anorexia Nervosa, Ayurvedic Treatment – Causes & Symptoms

Anorexia nervosa is a serious, potentially life threatening eating disorder characterized by self starvation and excessive weight loss. It is an eating disorder characterized by low weight, fear of gaining weight, a strong desire to be thin. Many people with anorexia see themselves as overweight even though they are underweight. People with anorexia place a high value on controlling their weight and shape. To prevent weight gain or to continue losing weight, people with anorexia severely restrict the amount of food they eat. Anorexia is more frequently diagnosed in adolescents of both males and females.

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