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HomeHome Remedies

Eczema

EczemaEczema is defined as a chronic condition in which there is a small patch of skin that becomes inflamed, itchy, red, cracked, rough, and sometimes blisters may occur. It can be triggered by environmental factors like smoke, pollen and also due to our wrong eating habits and lifestyle which includes spicy, oily, excessive sour foods, physical exertion, etc.

A patient can use creams, lotions, eat several steroidal medicines to ease their symptoms but later on this can lead to many problems in the future.

Natural substances, such as coconut oil and aloe vera gel can moisturize dry, broken skin. They can also combat inflammation and harmful bacteria to reduce swelling and prevent infection.

We recommended the best home remedies that will ease the symptoms naturally. These home remedies are easily available and have no side effects. Some of the best home remedies are given below

1. Coconut Oil

Coconut oil is considered as the best home remedy as it includes many medicinal functions. The oil contains healthy fatty acids that can add moisture to the skin, which can be beneficial for the people with dry skin and eczema. Also, it protects the skin by helping combat inflammation and by improving the health of the skin barrier.

How to use –The oil can be directly applied to the skin after bathing and up to several times a day. To keep the skin moisturized overnight, use the oil before going to bed.

2. Turmeric

Turmeric is a very effective home remedy that is used for many medicinal purposes. Curcumin, an antioxidant found in turmeric, has been shown to protect skin by neutralizing free radicals and reducing wound-healing time.

How to use – To achieve benefits, aim to take in about a teaspoon of turmeric every day. It has a subtle, citrusy flavor that works well with rice, veggies, pasta, and other cooked meals.

3. Apple cider vinegar

This wonderful remedy is the best disinfectant and used to soothe the skin and reduces the burns and inflammation.

How to use

  1. Adding it to a warm bath – Mix 2 cups of apple cider vinegar with a warm bath, soak for 10-15 minutes and rinse the body in cool water.
  2. Using it in a wet body wrap – Mix 1 tablespoon of apple cider vinegar with 1 cup of warm water. Dip some clean cotton fabric, gauze, or paper towel in the mixture. Wrap this around the area affected by eczema.
  3. Applying it as a hair mask. Mix 1 tablespoon of apple cider vinegar with 1/4 cup of sunflower oil. Apply it to the scalp right after a shower. The vinegar acts as a protective barrier for the skin and improves its moisture retention.

4. Flaxseeds

Flaxseeds are packed with omega-3 fatty acids, and they help block a chemical in your body called arachidonic acid which causes inflammation. It also decreases circulating C – reactive protein, which is a marker of inflammation.

How to use

  1. Grind up a few tablespoons of flaxseed and add to smoothies, oatmeal, granola, or salads.
  2. You can also use flaxseed oil as a dressing for salads and veggies.

5. Aloe Vera Gel

Aloe vera gel is rich in anti-inflammatory and healing compounds and provides a coolant sensation for itchy, dry skin. It also hydrates the skin and is very effective to cure the symptoms of eczema.

How to use

  1. Apply aloe vera gel to the affected area before bedtime and rinse it with normal water in the early morning. Do this procedure daily for about 1 month, it will ease the symptoms of eczema.

6. Olive Oil

When it comes to natural remedies for skin infection, olive oil is one of the most popular and best home remedy. It is natural oil that is packed with omega-3 fatty acids which reduce inflammation.

How to use

  1. In other to get rid of eczema with the aid of olive oil, apply some warm quantity into affected areas of the skin to soften scaly patches.
  2. Also, adding olive oil to your diet can help to heal your skin from the inside out.

The above-mentioned home remedies are very safe and can be used by any individual. You must try these home remedies in the initial stage of eczema as it is very beneficial to prevent yourself.

Home Remedies for IBS (Irritable bowel syndrome)

Home Remedies for IBSHome Remedies for IBS (Irritable bowel syndrome) – IBS Irritable bowel syndrome affects people worldwide. In this disease the frequency of bowel movements changes. Stress, wrong diet, poor lifestyle, disturbed sleep are the reasons for this disease. The signs & symptoms related to irritable bowel syndrome are abdominal pain, cramps, diarrhea, constipation, gas, bloating, general weakness, disturbed sleep, anxiety, depression, etc. Different herbs can be used in home remedies form managing irritable bowel syndrome naturally.

Here are few of the simple home remedies for IBS that will manage irritable bowel syndrome:

1. Aloe Vera Juice for IBS

Aloe vera herb shows antioxidant, anti-inflammatory, analgesic, & immuno-moadulator properties. These herbs give effective results in constipation, gastric problem, & abdominal pain related to irritable bowel syndrome.

How to use

  1. Take the fresh pulp of Aloe vera mix a few amounts of water & blend it. Every day take 20ml of fresh juice once or twice daily on an empty stomach.
  2. You can also eat the fresh pulp of Aloe vera for keeping your digestive system healthy.

2. Amla for IBS

Amla for IBS – Amla herb is good for overall health that shows antioxidant, anti-inflammatory, immunomodulator properties. These properties give good results in indigestion, loss of appetite, abdominal pain, inflammation, etc.

How to use:

  1. Prepare fresh juice from the fruit of Amla. Drink 20 ml once or twice daily on an empty stomach.
  2. Eating the Amla fruit is equally beneficial for health.

3. Bilva Fruit for IBS

Bilva Fruits for IBS : The fruit of ripe Bilva is good for improving digestion, deal with constipation, loss of appetite related to irritable bowel syndrome patients. Bilva fruit provides carminative property & show cooling effects on the body.

How to use:

  1. Eat fresh fruit of Bilva once daily.
  2. The juice prepared from the ripe fruit of Bilva is good for overall health. So drink a cup of this juice once or twice daily.

4. Fennel Seeds for IBS

Fennel Seeds for IBS : Fennel seeds relieve constipation, gastric problem, bloating, & intestinal spasms related to irritable bowel syndrome. It is considered as the best herb for relieving constipation & relaxing the intestinal muscles. The abdominal pain is treated with the regular use of this herb.

How to use:

  1. Chewing a teaspoonful of fennel seeds after every meal or an empty stomach is beneficial for health.
  2. Take a teaspoonful of fennel seeds in two cups of water boil it until the remaining half cup. Strain the mixture, let it cool down, & drink this herbal decoction.

5. Peppermint for IBS

Peppermint  for IBS : Peppermint is another herb that relieves all digestive disorders. It helps in soothing the intestines, reduces bloating, maintains abdominal pain & cramps. This herb provides effective results in irritable bowel syndrome.

How to use:

  1. You can chew few fresh peppermint once or twice daily.
  2. Add few drops of peppermint in a cup of herbal tea of water. Drink this once daily.

6. Apple for IBS

Apple for IBS : Apple is good for irritable bowel syndrome patients. This fruit is rich in fiber containing vitamins & minerals. It helps in reducing constipation, maintains proper digestion, keeps your digestive system healthy, & gives overall benefits.

How to use:

  1. Eat fresh fruit of apple on an empty stomach once daily.
  2. Drinking a cup of apple juice is beneficial for health as it keeps your gut healthy.

7. Cumin for IBS

Cumin  for IBS : Cumin herb shows carminative properties. It shows antioxidant, anti-inflammatory, digestive properties. This herb gives good results in abdominal pain, cramps, loss of appetite, & poor digestion related to irritable bowel syndrome.

How to use:

  1. Take a teaspoonful of cumin seeds in two cups of water. Boil it until remaining one cup. Strain the mixture & drink this herbal decoction once daily.
  2. Prepare a powder of roasted cumin seeds & store it in an air-tight container. Use this powder for cooking purposes.

8. Wheatgrass for IBS

Wheatgrass is an amazing herb for treating irritable bowel syndrome. It helps in the overall detoxification of the body. This herb reduces constipation, keeps your digestion healthy, reduces inflammation & pain in the abdomen.

How to use:

  1. You can prepare fresh juice of wheatgrass at home & drink a cup once daily on an empty stomach.
  2. Wheatgrass capsules are also available in the market. You can take a capsule twice daily with a glass of water.

9. Coriander for IBS

Coriander herb is good in problems such as intestinal gas, diarrhea, bloating, constipation, nausea, loss of appetite, abdominal pain, etc related to irritable bowel syndrome patients.

How to use:

  1. Take a teaspoonful of coriander seeds in two cups of water. Boil this water until the remaining one cup strain the mixture & drink this wonderful home remedy daily.
  2. The powder of the coriander seeds is used for dealing with the loss of appetite & indigestion problem.

These herbs are good for your digestive system and easily available at home. So you can use any of the above home remedies for (IBS ) irritable bowel syndrome naturally at home.

Gout

GoutGout is a type of arthritis that causes pain, swelling, tenderness, and inflammation in the joints. High levels of uric acid in the body typically causes gout, additionally, some other causes include lack of exercise, high levels of alcohol consumption, stress, excessive protein intake, and genetics.

Many steroidal medicines give quick results to calm the symptoms of gout but later on these medicines contribute to several other diseases. You should move the step towards the Ayurveda for better and effective results. There are many herbs and home remedies in the Ayurveda that cures the gout of its root cause and doesn’t occur repeatedly.

We recommended the best home remedies to treat gout naturally with simple home remedies that are easy to use and free from side effects. Try these home remedies that can reduce your pain and ease other symptoms.

1. Ginger Root

Ginger root has anti-inflammatory properties and can be used as one of the many different treatments for gout relief.

How to use

  1. One way to take ginger root is to just incorporate it into your daily meals when cooking.
  2. You can add half a teaspoon of ginger root to boiling water and drink the mixture once it has cooled.
  3. A third option is to create a paste by combining the ginger root with normal water and applying it to the affected area and leaving it on for about 30 minutes.

2. Apple Cider Vinegar

Apple cider vinegar is one of the simple and effective home remedies for relieving pain and swelling. The acidity in the vinegar helps to ease out the symptoms of gout naturally.

How to use – Add a teaspoon of apple cider vinegar to a glass of water and drink it two to three times daily.

3. Lemon Juice

The best way to relieve gout pain and swelling is to reduce the amount of uric acid in the bloodstream. Lemon juice is proven to be the best home remedy as it alkalizes the body and reduces the amount of acid.

How to use

  1. Mix the juice from one lemon with half a teaspoon of baking soda. Once the fizzing has stopped add it to a glass of water and drink immediately.
  2. Another option is to add lemon juice to your water and drink around three glasses daily for about one month.

4. Olive Oil

Olive oil contains healthy fats that exert an anti-inflammatory effect on the swollen joints in gout and arthritis. The polyphenols present in olive oil are responsible for this beneficial property. The oil helps to remove the toxins inside the body due to its antioxidant activity.

How to use – Including olive oil in the regular diet is recommended for gout patients. Start using this oil in all your salads and other dishes to reap its benefits.

5. Fenugreek Seeds

The seeds are proven as an effective remedy to ease the symptoms of gout naturally. Consumption of seeds can help to cure gout as it helps in reducing internal as well as external inflammation of the body.

How to use – Soak 1 tablespoon of fenugreek seed in half cup water overnight and drink that water in the morning and chew the soaked seeds. This will help in reducing the swelling of the joints and can relieve pain.

6. Garlic

In the condition of gout, Garlic is proven as a wonderful home remedy as it removes the excess amount of uric acid from the body and helps to manage the symptoms of gout.

How to use – Chew one pod of garlic or you can finely chop the garlic and then consume it. For proper result eat this remedy for about 15-20 days regularly.

7. Celery Seeds

Celery is mainly recommended to cure gout naturally and is proven to the best home remedy. The seeds are rich in Omega-6 fatty acids and other diuretic oils. As a powerful diuretic, it helps in cleaning the system of excess liquids by stimulating the kidneys to flush out the uric acid. It alkalizes your blood which indirectly lowers inflammation in the body.

How to use – You can take half a teaspoon of dried celery seeds once a day but remember to have plenty of water with it.

Use these natural home remedies for managing gout at home.

Diabetes

DiabetesDiabetes a very common lifestyle disorder that affects the blood sugar level. Basically, type 1 diabetes is commonly known as an autoimmune condition that destroys the beta cells in the pancreas. Type 2 diabetes is an insulin resistance in which the body is not able to use insulin efficiently. It stimulates the pancreas to produce more insulin.

The signs & symptoms that are related to diabetes are frequent urination, increased thirst, weight loss, fatigue, irritability, excess hunger, frequent urination, sores are healed slowly, blurred vision, skin infection, vaginal infections, etc. Nowadays children are also getting affected by this common disease. But earlier it is most commonly seen in people with the age of more than 40 years. For controlling blood sugar level people are taking allopathic medicines and insulin injection. It is not a good way because it doesn’t make your body healthy & creates side-effects. Instead of all these medications, you should use home remedies that are easily available at home.

1. Bitter Melon

Bitter melon is one of the best herbs that help in controlling the high blood sugar level naturally. Due to its bitter taste, it helps in maintaining insulin secretion, glucose oxidation, & regenerate the islet cells.

How to use:

  1. Drink 20 ml of fresh juice of bitter melon once daily.
  2. Make a powder of bitter melon and store it in a container. Take a teaspoonful of this powder with a glass of water on an empty stomach.

2. Fenugreek

Fenugreek seeds are beneficial for controlling type 2 diabetes naturally. These seeds are rich in fiber, vitamins, minerals, lowers down high blood sugar levels, & causes the absorption of the carbohydrates. The antioxidant nature of this herb removes all toxins out from the body.

How to use:

  1. Take a teaspoonful of fenugreek seeds in a glass of water soak it overnight. Early in the morning boil this water until remaining half cup. Strain the water & drink this herbal decoction once daily on an empty stomach.
  2. You can also prepare sprouts of fenugreek seeds & eat it for controlling diabetes naturally.

3. Gurmar

Gurmar contains active components such as gymnemic acid that helps in suppressing the sweetness. The anti-diabetic property of this herb helps in lowering down the high blood sugar levels. This herb is known as “destroyer of sugar”. It stimulates the insulin production in the pancreas & regenerates the insulin-producing islet cells. This herb is considered as the best for treating diabetes at home naturally.

How to use:

  1. Take a few leaves of Gurmar in two cups of water. Boil it until the remaining half cup. Strain the mixture & drink this herbal tea once or twice daily.
  2. You can also prepare a powder of this herb from the dried leaves of Gurmar. Store this powder in a container & take a teaspoonful once or twice daily with water.

4. Figs

The figs leaves are beneficial in controlling diabetes naturally. It normalizes the blood fatty acid as well as vitamin E levels. This herb is rich in vitamin A, C, K, B, magnesium, potassium, copper, zinc, manganese, etc.

How to use:

  1. Take a few leaves of figs in two cups of water. Boil this until remaining half cup. Strain the mixture & drink this once daily.
  2. You can also store powder of these leaves in a container. Take half teaspoonful twice daily with a glass of water.

5. Garlic

The herb garlic is used for controlling type 1 & type 2 diabetes. It regulates the blood glucose level, fights against infections, deals with the complications related to diabetes. Garlic contains compounds such as allicin, S-allyl cysteine sulfoxide, & allyl proply disulfide that naturally treat diabetes.

How to use:

  1. Chew a clove of garlic early in the morning on an empty stomach with a glass of water.
  2. You can also use its paste for cooking purposes in your cuisines.

6. Okra

Okra is commonly known as ladyfinger. This vegetable is rich in dietary fiber, vitamins, & minerals. The antioxidant nature of this herb removes all toxins out from the body.

How to use:

  1. Take few okra dip in a glass of water. Early in the morning drink this on an empty stomach for reducing high blood sugar levels.
  2. Eating okra vegetable is good in diabetes.

7. Aloe Vera

Aloe vera herb is best known for its anti-diabetic properties. It reduces the high blood sugar levels in an individual. The regular use of this herb is beneficial in treating type 2 diabetes.

How to use:

  1. Drink 20ml of freshly prepared aloe vera juice once or twice daily on an empty stomach.
  2. You can also take Aloe vera as a supplement. Take one capsule of Aloe vera once or twice daily with water.

These all home remedies are easily available at so use anyone for controlling your diabetes naturally.

Bronchitis

BronchitisBronchitis in Ayurvedic terms called ‘Kasaroga’. It is described as an acute inflammation of the trachea and bronchi of the lungs which further results in the accumulation of phlegm. In Ayurveda, it is mainly caused by poor digestion and incomplete elimination of the waste that will lead to the formation of the mucus in the lungs. The condition can be aggravated by physical exertion, excessive smoking, intake of wrong food and drinking that gives a drying effect on the body, etc. Common symptoms are tightness in the chest, breathlessness, cough, and irritation.

Instead of using certain antibiotics and inhalers you should try the home remedies, which are free from side effects and cure this condition from its root cause. We recommended some of the best home remedies that are easy to use and available.

1. Giloy

Giloy is an Ayurvedic herb that has been used and advocated in Indian medicine for ages. It has a soothing effect on the lining of the throat and thus helps in providing relief to the inflamed bronchial lining.

How to use – Drink 20 ml of the giloy juice twice daily for better results.

2. Sonth

Sonth (dry ginger) has anti-inflammatory properties that provide relief in the case of swollen bronchial tubes. This herb is very useful to get rid of nasal congestion. It is known widely for its anti-inflammation properties.

How to use – You have to mix all the three ingredients (sonth, black pepper, & long pepper) in a powdered form, along with honey and eat the mixture three times in a day for instant results.

3. Ginger and Honey

Ginger is considered as the best home remedy and has a long history of medicinal use for getting relief in cold and flu, inflammation, and immune support. It is very beneficial in curing bronchitis from its root cause.

4. Turmeric

Turmeric exhibits anti-inflammatory and antimicrobial activities and has been used for treating respiratory system-related problems for hundreds of years. It detoxifies the body and also relieves the pain that you may be experiencing in your chest.

How to use – Add a small amount of turmeric to the cow’s milk and mix well. Bring the milk to a boil and let it cool down a little. Drink while it is still warm. Drink this wonderful remedy twice or thrice daily for better results.

5. Onion

Onion is proven as a very effective home remedy as it acts as an expectorant, it helps to dissolve the phlegm and mucus that has accumulated in the bronchial tubes. The onions also prevent further accumulation of mucus, thus providing relief from bronchitis naturally.

How to use – Chop the onions and lightly cook them in some water. Strain the water and place the onions in the center of the towel. Wrap it up to form a poultice. Place this on the chest for 10-12 minutes. Make sure the poultice is not too hot. Apply this remedy twice daily for about 15-20 minutes.

6. Thyme

Apart from being a spice, thyme is also an herb that can be used for treating various problems in the body. It kills the bacteria that is causing the infection and treats bronchitis and its symptoms. It also has antifungal properties.

How to use – Add the thyme to the boiling water and steep for four to five minutes. Strain and drink while the decoction is warm. You can also add a few amounts of honey for flavor. Drink this twice or thrice daily.

7. Bay leaf

Bay leaf is one of the best natural remedies to treat bronchitis. Also called Laurus nobilis, it has multiple nutrients and vitamins that can enhance your health. It has been known to induce the healing wounds, treating bacterial and fungal infections, detoxifying the body, decreasing inflammation, promoting proper digestion, and preventing cancer.

How to use – First, you will need to add two to three-bay leaves in boiling water. Add tea grains and stir well. Strain the tea with the help of a sieve and drink the mixture every day until you’re on the mend.

Use any of the above home remedies for treating bronchitis at home. These all are easily available.

ovarian cyst

Ovarian Cyst

Home Remedies for Ovarian CystOvarian Cyst Treatments at Home

Home remedies for Ovarian Cyst : Most of the women develop growths, known as ‘cysts’, in or on their ovaries. These cysts are fluid- (water) filled sacs (rather like a blister). Commonly it is harmless until the cyst is small in size but due to wrong eating habits and sedentary lifestyle if the size of the cyst continuous increases it can lead to various symptoms like pelvic pain, heavy bleeding, unusual vaginal bleeding, breast tenderness, weight gain, lower back pain, etc. Know about how to cure ovarian cyst home remedies, how to get rid of ovarian cyst home remedy, home remedy for ovary cyst, ovarian cyst home treatment, ovarian cyst natural treatment, aloe vera and ovarian cysts, home remedies to remove ovarian cysts.

Various home remedies can help in relieving the discomfort caused by the ovarian cyst. Home remedies are easy to use and safe. We mentioned some of the best home remedies that will help in subsiding all the symptoms and remove the cyst naturally. Few of the home remedies are given below

Top 8 Home Remedies for Ovarian Cyst

1. Beetroot

Beetroot remedy

Beetroot is rich in betacyanin, a compound that boosts the liver’s ability to rid of toxins out from your body. Besides, the alkaline properties of this vegetable, it balances the acidity in your body thereby, reducing the severity of the symptoms of ovarian cysts.

 How to use – Mix one cup of fresh beetroot juice with one tablespoon of aloe vera juice. Drink this once daily on an empty stomach.

2. Flaxseed

Flaxseed remedy for Ovarian Cyst

Flaxseeds are one of the best home remedies that balance the proportion of estrogen and progesterone in your body thereby it reduces the size of cysts. Besides, it flaxseeds are rich in fiber and thus, help the body to eliminate harmful toxins and waste products released by the liver.

How to use – Drink one glass of warm water mixed with one tablespoon of ground flaxseed on an empty stomach daily.

3. Apple Cider Vinegar

Apple Cider Vinegar remedy for Ovarian Cyst

Apple cider vinegar can help in contracting and dispersing the ovarian cysts caused by potassium deficiency. It is very beneficial in relieving pain, discomfort, dizziness, weakness, etc.

Can Apple Cider Vinegar Get Rid of Ovarian Cysts?

When it comes to ovarian cysts, apple cider vinegar is the first thing that comes to mind for many. This is because there is no published research indicating that ACV is a viable option for treatment or prevention of ovarian cysts.

How to use – Mix one tablespoon of apple cider vinegar in a glass of warm water & drink it on an empty stomach. This drink also helps to reduce excessive menstrual bleeding, bloating and abdominal cramps during periods. Drink two glasses daily for better results.

4. Ginger

Ginger remedy for Ovarian Cyst

Ginger is a very effective remedy in controlling the symptoms of ovarian cyst. It is an anti-inflammatory herb that relieves pain, increases heat in the body and induces a healthy flow during menstruation.

How to use – Blend a few pieces of ginger, two stalks of celery, half a glass of apple juice, and few slices of a pineapple in a juicer. Drink this once daily until the cysts are gone.

5. Almonds

Almonds remedy for Ovarian Cyst

Almonds is loaded with magnesium which helps in regularizing your menstruation cycle and also reduces abdominal cramps. It is very beneficial to enhance your immune system naturally and provide you strength and stamina.

How to use

  1. a) Eat 5-7 soaked almonds daily.
  2. For effective results, you can mix a few drops of jasmine oil to a teaspoon of almond oil and then massage with it.
  3. Also, you can consider adding a teaspoon of sweet almond oil to a glass of warm milk and take it daily for a quick recovery.

6. Red Raspberry

Red Raspberry remedy for Ovarian Cyst

Leaves of red raspberry are a very effective remedy and beneficial for women suffering from the heavy menstrual flow. Tannins in this help to strengthen the uterine muscles & also reduces abdominal pain.

How to use – Add 1 tablespoon of dried red raspberry leaves to a cup of hot water, cover for 10 min and then strain, have this tea three times a day during your periods.

7. Mustard Seeds

Mustard Seeds

Mustard seeds are one of the best and effective home remedy for controlling the symptoms of ovarian cyst. It also cures the heavy bleeding during menstruation and provides strength to the uterine muscles.

How to use – Take 40 grams of dried mustard seeds and grind to a fine powder. Use 2-3 grams of each of the powder with lukewarm milk twice daily before or during the menstrual cycle to arrest excessive bleeding.

8. Castor Oil

castor oil remedy

Castor oil is a certain type of vegetable oil derived from castor seeds. This oil is used for several health and medicinal purposes.

How to use – If you are having abdominal pain due to the presence of ovarian cysts, what you need to do to relieve the pain is to apply the castor oil over your abdomen. Then, place a clean flannel or towel over that abdominal area and place a heating pad on top of it for 15-20 minutes. Wash it with normal water.

The above-mentioned home remedies are proven to be the best and very effective to treat the condition of ovarian cyst naturally. As these are safe and easy to use, it can be used at any age to get rid of the ovarian cysts.

How to Get Rid of Ovarian Cyst Home Remedy

Ovarian cysts are known to cause a slew of problems for both men and women. They can be painful, cause bloating, back pain and more. In our opinion, the best way to get rid of ovarian cyst symptoms is to see a doctor or nurse practitioner. However, there are home remedies that you can use too. Two of them include apple cider vinegar and tea tree oil.

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Leucorrhea

Home Remedies for LeucorrheaLeucorrhea a common health issue faced by most of the women at any age. It is a condition in which whitish fluid is discharged from the genital areas of a woman. There is very much difference between the leucorrhea & regular discharge. In the case of leucorrhea, infection takes place in the vagina that is of a different form. The signs & symptoms that are faced in leucorrhea patients are fatigue, abdominal pain, headache, abdominal cramps, itching, constipation, pain in lumbar region & calves muscle. The main causes of leucorrhea are poor hygiene, lack of nutrients, urinary tract infections, and presence of bacteria or fungi, irritation due to contraceptives, anemia, or diabetes. Most of the women are given antibiotics for the treatment of leucorrhea but it not work. Instead of all these, you can use the best & effective home remedies that are good for managing this condition naturally.

1. Neem

Neem is an amazing herb that shows antibacterial, antifungal, antioxidant, anti-inflammatory, & antiseptic properties. Hence it is beneficial in treating leucorrhea.

How to use:

  1. Prepare juice from fresh neem leaves 20 ml twice daily with an equal amount of water.
  2. Take fresh leaves of neem & boil this. Let the water cool down, strain the mixture, & wash your vagina with this water.
  3. You can also apply neem oil over the affected area of the vagina.

2) Amla

Amla is commonly known as Indian gooseberry. The antioxidant, anti-inflammatory, antibiotic, & immuno-modulator properties of this herb are very useful.

How to use:

  1. Take a teaspoonful of Amla powder with a glass of water once daily.
  2. The powder prepared from Amla can be used as a paste that should be applied to the affected area of the vaginal tract. Do this twice daily for good & effective results.
  3. Eating fresh fruit of Amla is good for your overall health.

3) Aloe Vera

Aloe vera is another important herb that is beneficial for leucorrhea patients. It naturally helps in managing excessive discharge, itching, burning sensation, tones up the uterine tissue, & inhibit the secretion of abnormal fluid discharge from the vagina.

How to use:

  1. Prepare fresh juice of Aloe vera & drink 20 ml twice daily.
  2. Apply the fresh pulp of Aloe vera over the affected area of the vagina.
  3. Mix Aloe vera & water in equal amount. Apply this water for washing your vagina to get relief from itching, & irritation associated with leucorrhea.

4) Fenugreek

The herb fenugreek is used for various medicinal properties. It provides good results in dealing with the pain, swelling, & vaginal irritation related to leucorrhea patients.

How to use:

  1. Take a teaspoonful of fenugreek seeds in a glass of water. Soak it overnight. Early in the morning strain the mixture & drink it on an empty stomach.
  2. You can use fresh leaves of fenugreek in your daily routine.
  3. Take a teaspoonful of fenugreek powder with a glass of water once or twice daily.

5) Coriander

Coriander is a very common herb present in every household. This herb helps in removing all toxins out from the body. It removes toxins that are generated due to microbes in the body.

How to use

  1. Take a teaspoonful of coriander seeds in two cups of water. Boil it until the remaining half cup. Strain the mixture & drink this once daily.
  2. You can also use fresh leaves of coriander for cooking purposes for preventing leucorrhea.
  3. A decoction prepared from the seeds of coriander can be used for washing the vagina.

6) Walnut

The leaves of walnut show astringent properties that heal the infections. Walnut is one of the effective home remedies for leucorrhea.

How to use:

  1. Take fresh leaves of walnut boil it in water for 15 to 20 minutes. After that remove the water, let it cool down, & use this water for cleaning your vagina.
  2. You can also prepare powder of walnut leaves. Mix it in water, boil this for half an hour. After that strain, the mixture, let it cool down, & use this for washing your vagina for treating leucorrhea.
  3. Walnut is also used as a dried fruit type. Soak it overnight in a glass of water, eat it early in the morning on an empty stomach for getting its health benefits.

7) Coconut

Coconut is a great herb that is used for its various medicinal properties. This can be used for its antioxidant, anti-inflammatory, anti-bacterial, & anti-viral properties.

How to use:

a) Drink green coconut water daily.

  1. b) Coconut oil can be directly applied to the affected part of the vagina in leucorrhea patients.
  2. c) You can also mix coconut oil with few drops of neem oil in it. Apply this mixture over the affected area for getting relief from pain, itching, & burning sensation in leucorrhea patients.

These all are best home remedies for leucorrhea patients as they are natural & not cause any side-effects on the body.

ITP (Idiopathic thrombocytopenia purpura)

ITP is known as Idiopathic thrombocytopenia purpura that decreases the platelet count in the bloodstream. Low platelet counts cause bleeding from gums, internal bleeding, blood in urine, heavy menstrual flow, nasal bleeding, & blood in the stool. In idiopathic thrombocytopenia purpura the immune system attacks their own cells mistakenly & destroy the platelets. It is mostly triggered by infection, H.pylori, viral illness, & hepatitis. For ITP patients people are usually suggested to take steroids for increasing it. But instead of all these, you can start with home remedies as they are natural & give good results to the patients. Here are few of the home remedies that are easily available:

1) Pomegranate

Pomegranate is a very good fruit for ITP patients. This fruit not only maintains the blood platelet count but also provides proper nutrients & minerals in the body. It serves as a natural energy booster that will help to increase platelet counts to its normal level.

How to use:

  1. Eat a bowl full of pomegranate fruit daily.
  2. You can also prepare fresh juice of pomegranate at home & drink this once daily.

2) Papaya leaves

Papaya leaves contain compounds like flavonoids, alkaloids, saponins, carpaine, anthraquinone, carposide, & tannins. It is rich in antioxidant that is free radical scavenging activities. These leaves help in stabilizing the red blood cells. Papaya leaves maintain the immune system of an individual that helps in increasing the blood platelet count naturally.

How to use:

  1. Take fresh leaves of Papaya, add little water in it. Make a paste & strain the juice. Drink this juice once or twice daily.
  2. You can also eat a bowl of ripe papaya as it is good for health.

3) Wheatgrass

Wheatgrass is rich in nutrients that help in the absorption of iron & increases the hemoglobin level naturally. It acts as a natural antioxidant that removes toxins from the body.

How to use:

  1. Prepare fresh juice of wheatgrass at home & drink this early in the morning on an empty stomach.
  2. Wheatgrass powder is also available to take a teaspoonful of this powder in a glass of water. Drink this mixture once daily for better results.

4) Spinach

Spinach is rich in vitamin K that helps in preventing the blood loss in an ITP patients. It improves the number of platelets count naturally. This herb is very effective and provides long lasting results.

How to use:

  1. Take fresh leaves of spinach add water & in a juicer blend it. After that strain the mixture & drink it once daily.
  2. You can also prepare fresh soup of spinach at home & have it once or twice daily.

5) Aloe vera

Aloe vera is a good herb that prevents the blood infections of an individual. It increases the blood platelet count of ITP patients. Bleeding from gum, nasal bleeding, low hemoglobin levels are treated with the regular use of this herb.

How to use:

  1. Take 30 ml of Aloe vera juice with an equal amount of water once or twice daily.
  2. You can also eat the fresh pulp of Aloe vera once daily for treating ITP.

6) Beetroot

Beetroot helps in preventing free radicals that maintain the number of platelet count naturally. It helps in controlling all the signs & symptoms related to ITP patients.

How to use:

  1. Eat a bowl of beetroot salad once or twice daily.
  2. Beetroot juice prepared at home is good for ITP patients. So drink a glass of beetroot juice once or twice daily.

7) Amla

Amla (Indian gooseberry) herb shows antioxidant, anti-inflammatory, & immuno-modulator properties. It helps in improving the immunity naturally that automatically increases the platelet count. Amla herb deals with all types of health problems. This is one of the best home remedies for ITP patients.

How to use:

  1. Eat fresh fruit of Amla once or twice daily.
  2. Take fresh fruit of Amla & prepare its juice. Drink this juice once or twice daily for good results.

8) Pumpkin

Pumpkin is another herb for increasing the low platelet counts naturally. It is rich in nutrients, vitamin A, minerals, protein etc that increase platelet count.

How to use:

  1. Take a teaspoonful of pumpkin seeds powder with a glass of water once daily.
  2. You can also include pumpkin as a vegetable it is equally beneficial.

These home remedies are good, result giving, & effective. You can use any of the above as per your requirements. Use these home remedies for managing ITP naturally.

Piles

piles

Piles a painful situation where the inside or outside veins of the anus & rectum get swollen or inflamed. Piles are also named as hemorrhoids. When a person passes stool because of the pressure on rectal area piles get aggravated. In most of the cases when the situation is not under control severe bleeding takes place.

There are different reasons for piles such as chronic constipation, obesity, lifting heavyweight, chronic diarrhea, pregnancy, family history, infection around the anal canal, sitting for a long duration, & liver cirrhosis. Eating a low fiber diet, stress, & lack of exercise causes piles. Piles can be prevented easily at home with some simple home remedies. Different natural ways that can treat piles easily are given below:

1) Radish

Radish is a well-known herb that is rich in dietary fiber. It helps in softening the hard stools & maintain proper digestion. Radish contains secondary metabolites such as glucosilinates, raphanin, & vitamin C that lowers the inflammation in piles patient. This is also beneficial in relieving pain, itching, & swelling.

How to use:

  1. you can eat radish in raw vegetable form. This helps in removing constipation.
  2. Prepare fresh juice of Radish & drink this once daily on empty stomach.

2) Figs

Figs is loaded with vitamin A, B, & minerals such as iron, calcium, potassium, & phosphorus. It is rich in high fiber content & maintains good digestive health. Figs help in improving the overall health & cure constipation.

How to use:

  1. soaked two to three dried figs in a glass of water overnight. Consume it early in the morning on an empty stomach.
  2. You can also eat ripe fruit of figs as it is good for health.

3) Aloe vera

Aloe vera helps in reducing inflammation, itching, pain, burning sensation, & irritation. This herb shows anti-inflammatory, analgesic, & antioxidant properties.

How to use:

  1. Take the fresh pulp of Aloe vera and prepare its juice daily. Drink this early in the morning on an empty stomach.
  2. If you are dealing with external pile mass than take fresh Aloe vera pulp to make a paste. Apply this over the affected area for reducing itching.

4) Black Cumin Seeds

Black cumin seeds prevent the formation of piles as it is rich in fiber content. It helps in reducing pain, itching, swelling, & irritation related to piles patients.

How to use:

  1. Take a tablespoon of unroasted black cumin & a tablespoon of roasted black cumin. Make a fine powder of cumin seeds & store it in a container. Consume half teaspoon of this powder with a glass of water on an empty stomach.
  2. This is one of the best home remedies for piles patients.

5) Mango

Mango seeds are also beneficial for piles patients. It reduces pain, swelling, inflammation, irritation, & itching of piles. The unwanted pile mass is also treated with this amazing home remedy.

How to use:

  1. Take mango seeds & dry it in shade. Make a powder of its seeds, store it in a container.
  2. Consume half to two grams of this powder with honey twice daily.

6) Turnip

Turnip is an effective vegetable for piles patient it reduces inflammation, itching, & swelling in piles patient. The leaves of this vegetable are good for this disease.

How to use:

  1. Take fresh leaves of turnip extract 150 ml of its juice once or twice daily.
  2. You can also eat this vegetable in raw form as it is rich in fiber content.

7) Buttermilk

It is one of the easiest home remedies that you can use daily once or twice daily. Buttermilk helps in reducing pain, swelling, & irritation associated with piles patient.

How to use:

  1. Take a glass of buttermilk add 1/4 tsp of roasted cumin seeds powder, a pinch of black pepper, & black salt. Drink this drink once daily for getting benefits.
  2. Take a glass of buttermilk add a teaspoonful of bitter gourd leaves juice in it. Drink this once daily.

 8) Triphala

Triphala is a herbal powder that you can prepare at home for getting relief from piles. This powder is prepared from three fruits Amla (Emblica officinalis), Haritaki (Terminalia chebula), & Bibhitaki (Terminalia bellirica). As these all herbs in combination possess antioxidant, anti-inflammatory, immuno-modulator, & laxative properties it provides good results in piles.

How to use:Take a teaspoonful of Triphala powder with a glass of lukewarm water at night time.

  1. In a glass of lukewarm water add half teaspoon of Triphala powder. Drink this once daily for good results.

Use any of the above home remedies for managing piles at home. These remedies will help you out.

Acne

Acne

Every women & men want clear skin that should be acne-free. The glowing skin represents the health of an individual. Acne is the most common skin condition that takes place when your hair follicles get plugged with dead skin cells & oil. This acne can affect people of all ages at any time. The signs and symptoms of acne depend on the severity of your conditions such as whiteheads, blackheads, tender bumps, small red bumps, pimples, nodules formation that are large, painful, & solid lumps, cystic lesions that are pus-filled lumps & creates a painful situation.

The main factors that are responsible for acne are bacteria, excessive production of oil, and presence of hair follicles that are clogged by dead skin cells or oil, & when there is an excessive activity of androgen hormone. Most of the patients move to the dermatologist for treatment of the acne but they don’t get any fruitful results. Instead of wasting time you can perform some simple home remedies for getting rid of acne & its symptoms.

Here are some of the home remedies that will give you good & effective results for dealing with acne:

1) Aloe Vera

Aloe vera is the best herb for acne as it shows anti-inflammatory, antioxidant, & anti-bacterial properties. This herb is considered as an excellent moisturizer that prevents the skin from acne & unwanted scars. It provides good & long-lasting results.

How to use:

  1. Take the fresh pulp of Aloe vera & collect it in a bowl.
  2. Apply this gel as a moisturizer to the affected area of your face for twenty minutes. After that wash your face with normal water.
  3. Do perform this home remedy twice in a day for good results.

2) Neem

Neem is considered as the best herb for all types of skin problems. The herb neem shows anti-inflammatory, antiseptic, antifungal, antioxidant, & anti-fungal properties. It provides good results in acne and deals with all the symptoms.

How to use:

  1. Take a few fresh neem leaves, crush them, & make a paste.
  2. You can also add a pinch of pure turmeric powder in this paste.
  3. Apply this paste for twenty minutes on your face. After that wash the face. Do perform this remedy once daily.

3) Green Tea

Green tea is a natural detoxifier that is rich in polyphenol antioxidants named catechins. It clears the skin by removing the waste that is built up in acne sores that are opened.

How to use:

  1. Drink a cup of green tea daily as it removes toxins from the skin.
  2. You can also steep green tea for three to four minutes in boiling water.
  3. Let it cool down, using a cotton ball apply this to the affected area of acne.
  4. Allow this to dry after that rinse it with normal water.

4) Jojoba Oil

Jojoba oil is extracted from the seeds of shrub jojoba. The presence of waxy substance repairs your skin naturally. Skin inflammation, redness, pimples, swelling, whiteheads, & other lesions are treated with the use of this oil.

How to use:

  1. Take a few drops of jojoba oil in a bowl.
  2. With the help of cotton ball apply this oil over your acne area.
  3. Apply it overnight & early in the morning wash your face with water.

5) Coconut Oil

Coconut oil is one of the best remedies for acne & scars. The anti-bacterial & anti-inflammatory property reduces inflammation & remove bacteria. Daily use of coconut oil heal the open acne sores of an individual.

How to use:

  1. Take a few drops of coconut oil in a bowl.
  2. With the help of cotton swab apply this over your skin.
  3. Apply this overnight and early in the morning wash it with water.

6) Turmeric

Turmeric is a good herb that shows antioxidant, anti-inflammatory, antiseptic, anti-bacterial, & antibiotic properties. This is an amazing herb for acne problems.

How to use:

  1. Take pure turmeric powder in small quantities.
  2. After that add pure rose water in it.
  3. Apply this herbal paste on your acne skin. Let it dry after that wash it with normal water.

7) Tea Tree Oil

Tea tree oil kills the bacteria that causes acne. It shows antioxidant, anti-inflammatory, & anti-bacterial properties. The redness, itching, & swelling related to the acne are treated with the use of this oil.

How to use:

  1. Take four to five drops of tea tree oil in a bowl. Add a teaspoonful of coconut oil in it.
  2. Mix them well & apply over the affected area of the skin.
  3. Leave this for twenty minutes after that rinse it with normal water.

These all are the home remedies that you can perform easily at home. You can use these effective & good remedies according to your requirements.

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