Acidity is a very common problem related to the stomach, which increases in the summer season. Many times, such problems can occur due to food-related mistakes such as eating late, eating very spicy or heavy food and falling asleep immediately after eating. (Hyper Acidity Cause) At the same time, many people start having acidity problems again and again and in every season. This problem of theirs is very serious which starts affecting their overall health as well. This condition is called hyper acidity. This situation can be very harmful. Therefore, it should be treated at the right time. So, at the same time, some home remedies can be adopted to get relief from it at home level as well.

These natural things provide relief from Hyper Acidity

Triphala

Triphala is found in every household in India. It is a mixture of 3 fruits Haritaki, Bahera and Amla. It is considered effective for every stomach problem. Therefore, you can consume Triphala in hyperacidity. You can take this every morning with water.

Milk

It proves to be a good antacid food. Because, drinking milk reduces the problem of gas and acidity. You can drink cold milk to get relief from hyper acidity. Apart from this, add raisins or dry grapes to the milk and boil it. Keep the flame low while boiling this milk. Because, raisins can cause milk to burst. Let this milk cool down after boiling for 5 minutes. Then, drink it.

Read Also: Top 9 Home Remedies for getting relief from Acidity

Mulethi

Mulethi, which gives relief from throat problems, also reduces the problem of hyper acidity. Boiling a root of liquorice with water or drinking a decoction made from liquorice powder can reduce your acidity problem. Along with this, this recipe also reduces stomach pain due to acidity.

Neem tree

You can try Neem, which is rich in its anti-bacterial properties, as a home remedy for hyperacidity. Neem bark powder can be used in stomach problems. For this, mix a teaspoon of neem powder in a glass of water. Keep it covered overnight. Strain it in the morning and drink .

There is a complaint of burning in the throat and stomach after eating excessively fried, spicy and spicy food. But many people get this complaint often which is called acidity. Due to acidity, there are problems like mild pain in the stomach, burning sensation and burning in the throat. The gastric glands of our stomach secrete acid to digest food. When this secretion becomes more then we complain of acidity. This isn’t a big problem. But if it is not treated on time, then the complaint of pain can increase.

Read Also: Remedies for Acidity

Consume lemon water – The alkaline property of lemon neutralizes the excess acid secreted in our stomach and quickly removes the problem of indigestion, which reduces irritation of the stomach and throat. For this, drink a glass of lukewarm water mixed with a teaspoon of lemon juice.

Basil – Basil leaves relieve us from the burning sensation caused by acidity and relax the stomach. For instant relief from irritation, you should chew 4 to 5 basil leaves and eat it. If you want, boil basil leaves in some water and then drink that water lukewarm.

Fennel – Often people like to consume fennel after eating. The reason behind this is that fennel is helpful in digestion. It also benefits in burning of stomach and throat. It cools the stomach and relieves burning sensation.

Jaggery – This is considered a very beneficial home remedy. It accelerates the process of digestion and protects us from acidity. If you are going to take heavy meal, then eat some jaggery before that. Even if there is a burning sensation in the throat and stomach due to acidity, eat a piece of jaggery, it will end the burning sensation.

Aloe Vera Juice – Aloe Vera has many benefits for our health. Due to its anti-inflammatory properties, it also gives us relief in irritation caused by acidity. To make juice, separate the pulp of aloe Vera from the leaves. Then mix it in water and prepare its juice. Consume this juice 2 to 3 times a day.