Insomnia is defined as a sleep disorder. It is a condition of inadequate or poor-quality sleep due to a number of factors, such as difficulty falling asleep, waking up frequently during the night with difficulty returning to sleep. Many sources also add the presence of associated daytime impairments, such as fatigue, irritability, decreased memory, concentration, and pervasive malaise affecting many aspects of daytime functioning.
Jaundice is defined as the condition where in the eyes and skin takes the yellow tint. It is a common liver disorder affecting almost all the people at some point of time in their life. Sometimes it is also seen as a symptom of other liver disorders such as liver infection, gallstones and cirrhosis of liver or when some poisonous substances get ingested into the body which cannot be dealt by the liver. Jaundice is also caused when the liver gets inflamed. This is known as hepatitis.
The yellow color first appears in the white portion of the eyes and then slowly it spreads to other portions of the body. The yellow color of the skin is mainly due to excess of bile pigment namely bilirubin circulating in the blood. As a result the liver is not able to function properly and digest the fat.
What are the Causes of Jaundice?
Jaundice mainly takes place when the bilirubin is not properly metabolized by your liver. The various causes of jaundice are:
Due to any obstruction in the bile duct due to gallstones or hepatitis
Impairment of the functions of the liver
Excessive destruction of the red blood cells
Excessive circulation of the bile pigments in the blood
Ailments like typhoid, malaria, yellow fever, haemolytic anaemia and tuberculosis also affect the functioning of the liver
The various signs & symptoms seen in jaundice patient are:
Yellowish discoloration of eyes, nails, & skin
Fatigue
Flatulence
General weakness
Burning sensation in the body
Drowsiness
Black discoloration of stool
Excessive thirst
Loss of libido
Indigestion
Nausea
Loss of appetite
Low grade fever
Indigestion
What is the Ayurvedic view on Jaundice?
According to Ayurveda Jaundice is known as “Kamala” In this disease the pitta dosha is imbalanced along with the rakta as a dushya. Kamala is considered as the advanced stage of Pandu roga. This disease is known as Pittaja Nanatmaja vyadhi & Raktapradosaja vyadhi. In purvaroopa of Kamala the symptoms seen are yellow discoloration of eyes, nailbed, skin, & oral mucosa, toad like color of skin, burning sensation of body, anorexia, weakness, malaise, weight loss, indigestion, rakta pita purisha & mutra.
In Ayurveda, jaundice is compared with Kamala. It is a condition in which the skin gets discoloured. This happens because there is deposition of the bile pigment in the deeper layers of the skin.
There are two types of kamala defined in ayurveda:
Shakaashrita Kamala – This type of kamala is caused due to obstruction in the bile duct. The obstruction could be due to gallstones or any cancerous growth that causes the blockage.
Koshthashrita Kamala – This type of kamala is caused due to accumulation of bile pigments due to any liver disease.
Single herbs useful in case of jaundice are:
Trivrit
Kutki
Triphala
Bhumiamalaki
Vasa
Kakamachi
Aloe vera
Ayurvedic formulations useful in this disorder are:
Bhumiamalaki Churna
Aloe Vera Juice
Kumariasava
Punarnava Mandoor
Avipattikar Churna
Aarogyavardhini Vati
Triphala Guggulu
Kutki Churna
Lohasava
Punarnavasava
What is the Ayurvedic Treatment for Jaundice?
According to Ayurveda as jaundice is a raktaj pittaj vyadhi. So the basic line of treatment is to balance these two. In Ayurveda, there are numerous herbs that provide effective & good results to jaundice patients. Chandigarh Ayurved Centre prepares a complete kit known as “Jaundice Care Kit” for proper natural & herbal treatment of this disease. It comprises of five products mentioned below:
Real Testimonial of Jaundice Patient
1. Liver Care Tablet:
These tablets are 100% safe and purely ayurvedic formulation. It maintains the proper functioning of the liver and stimulates the growth of new liver cells. Liver Care Tablets contains Ingredients like Kalmegh (Andrographis paniculata), Kutaki(Picrorhiza kurroa), Bhumi amla( phyllanthus niruri), Giloy(Tinopora Cordifolia), Yavakshar( Hordeum vulgare), Imli Kshar( Tamarindus indica), Mukta Shukta pisti etc. These herbs balances excess Pitta Dosha and helps in problems like abdominal bloating,flatulence, abdominal pain, loss of appetite and indigestion.
Recommended Dosage: Take 1 tablet twice daily with normal water.
2. Detox Premium Powder:
This is the Ayurvedic formulation of natural herbs which is mainly formed to cure the Jaundice in a natural way. The powder contains a mixture of ingredients such as– Jahar mohra, Akik pishti, Giloy satva, Parwal pishti, etc. It clears away the toxins from the body and stimulates the function of the liver and increases the flow of bile.
Recommended Dosage – Take 1 sachet twice a day with normal water.
3. Liver care Syrup:
Liver Care syrup helps in balancing Pitta dosha. This Syrup enhances regeneration of liver cells, promote functions of liver, and improve blood flow from the liver. It helps in the treatment of fatty liver, liver cirrhosis, Hepatitis, hepatomegaly, and obstructive Jaundice. CAC Liver Care syrup contains Ingredients like Kalmegh (Andrographis paniculata), Kutaki(Picrorhiza kurroa), Bhumi amla( phyllanthus niruri), Giloy(Tinopora Cordifolia), Yavakshar( Hordeum vulgare), Imli Kshar( Tamarindus indica), Mukta Shukta pisti etc. These herbs show Antioxidant, anti-inflammatory, Hepato-protective, properties. This syrup improves digestion, enhances appetite.
Recommended Dosage: Take 2 teaspoonfuls twice daily.
4. Trikatu Tablet:
Trikatu means 3 most essential species –Maricha (Piper nigrum), Pippali (Piper longum), and Sonth (Zingiber officinale). It is an herbal formulation used in Ayurveda for enhancing effects and increasing the absorption of ayurvedic medicines. It has hot potency, which means its intake results in the production of heat in the body and increases digestive juices and bile salt secretion. Trikatu tablet promotes the bioavailability of nutrients and increases the absorption of drugs in the bloodstream.
Recommended Dosage – Take 1 tablet twice a day with normal water.
5. Bhumiamaladi Churna:
This churna is made up of mainly 2 ingredients Bhumiamala (Phyllanthus niruri) and Kutaki (Picrorhiza kurroa), which has the best results in the condition of Jaundice. It detoxifies the liver and brings down the SGOT and SGPT levels. It also increases the production and excretion of bile and is effective in gall bladder cleanser. The churna balances the aggravated Pitta and helps in nourishing the liver.
Recommended Dosage – Take 1 teaspoonful twice a day with normal water.
6. UTI Care Tablets:
UTI Care Tablet is an herbal formulation of Sajjakshar (Bergenia lingulata), Gokshura (Tribulus terrestris), Punarnava (Boerhavia diffusa), etc. The capsule cures the flow of urine, relieves the burning sensation, swelling, pain, and discomfort. UTI Care Tablets are also beneficial in kidney stones, chronic kidney disease, Renal colic, burning sensation or pain during micturition, Hypertension.
Recommended Dosage – Take 1 Tablet twice daily with normal water.
What is the Panchakarma Treatment in Jaundice?
Panchakarma therapies help in the overall detoxification of the body. Along with Ayurvedic treatment, it provides very effective and long-lasting results. Chandigarh Ayurved Centre recommends two procedures for jaundice patient:
Patra potli pind sweda: In this procedure, a potli is prepared with leaves of the various herbs. After that potali is dipped in medicated oil. Heat this for few time & massage with this potli is done on the patient body.
Basti: This is a kind of herbal enema in which medicated oil or decoction is used. According to the condition of the patient this enema is given to the patient.
Healthy Tips & Diet for Jaundice Patients
Drink green coconut water, mosambi, & pomegranate juice daily.
Avoid heavy, oily, fast, & processed food items.
Include green veggies & fruits in your diet.
You can include brown rice, wheat flour, potatoes, radish, tomatoes, bottle gourd, ridge gourd, spinach, lemon, cardamom, mangoes, and almonds in the diet.
Don’t stress yourself and avoid tension.
Take proper rest for quick recovery.
Drink plenty of boiled water.
Do perform yoga poses like Baddha padmasana, Matsyasana, Sarvangasana, Ujjayi pranayam, & Yoga nidra. These yoga poses will help you to get rid of excess bile secretion that is the primary cause of jaundice.
Radish juice is also good for jaundice patients.
Doesn’t overcook your food instead of that eats boil food.
You can drink buttermilk but avoid other milk & milk products like cheese, butter, paneer, etc.
DIET AND LIFESTYLE
Maintain personal and public hygiene
Wash your hands before and after eating and after going to the toilet.
Drink purified water.
Avoid eating hot, spicy, oily, fried and heavy food stuffs.
Avoid refined flour, polished rice, preserved foods and bakery products.
Carrot juice, beetroot juice mixed with lemon, juice of radish, juice of bitter gourd, lemon juice and sugarcane juice are highly beneficial for people suffering from jaundice. This enhances urination which helps in eliminating excess of bile pigments in the blood.
Increase the intake of minerals like iron and calcium in your diet.
Take complete rest. Avoid taking mental stress and tensions.
Practice yogasanas like matsyasana, sarvanga asana and baddha Padma asana.
HERBAL REMEDIES
Take 4-5 tomatoes and boil them in 500 ml water for 15 minutes. De-skin and crush the boiled tomatoes. Press them on a sieve and extract the juice. Drink this juice every morning on an empty stomach.
Take 7 almonds, 2 dried dates, 3 small cardamoms. Soak them in water overnight and crush them next morning to make a fine paste. Now add two teaspoons sugar and one teaspoon butter. Mix well and eat once a day.
Add two teaspoons of turmeric in one glass of water. Drink this mixture two to three times a day.
Take a glass of buttermilk with some black pepper in it. Take this for a period of seven days in case of jaundice.
Here are a few home remedies that will help you to maintain the overall functions of the liver.
1) Radish
Radish herb is good for reducing the high bilirubin levels in jaundice patients. It contains a compound that regularizes the bowel movements & induces appetite. The leaves of this herb are used for removing jaundice naturally.
How to use
Take few leaves of radish in a half cup of water blend this mixture. Strain the mixture & drink this herbal juice once daily on an empty stomach.
2) Aloe vera
Aloe vera herb shows antioxidant, anti-inflammatory, & immuno-modulator properties. These properties are beneficial for jaundice patients as it deals with the loss of appetite, abdominal pain, itching, dark urine, & itching problem.
How to use
Take the fresh pulp of Aloe vera add black salt & ginger juice in it. Eat this mixture early in the morning regularly for ten days on an empty stomach once daily.
3) Tomato
Tomato contains lycopene in it that lowers the risk of liver ailments. It is good for removing toxins from the liver & maintaining its overall strength. This vegetable deals with the fatigue, general weakness, loss of appetite, itching related issues of the skin in jaundice patients.
How to use
Take a glass of fresh tomato juice add salt & pepper in it. Drink this juice early in the morning on an empty stomach.
You can also prepare soup from fresh tomatoes at home. Add black pepper & black salt in it. Have this once daily for reducing high bilirubin naturally.
4) Lemon
Lemon is rich in vitamin C & the antioxidant nature of this herb removes all toxins out from the body. The anti-inflammatory property of this herb cures jaundice naturally. It protects the liver cells from being damaged & reduces excessive bilirubin in the body.
How to use
Take a glass of water & squeeze a lemon in it. Add black pepper powder & a pinch of black salt in it. Drink this water early in the morning on an empty stomach.
You can also use fresh lemon juice in your dishes for maintaining your health.
5) Spinach
Spinach leaves are rich in iron & remove all toxins out from the liver. The spinach leaves deal with the symptoms such as loss of appetite, fatigue, general weakness, dark urine associated with jaundice patients.
How to use
Boil fresh leaves of spinach & prepare its soup. Have this soup once or twice daily.
Prepare fresh juice of spinach & drink this early in the morning on an empty stomach.
6) Sugarcane
Sugarcane helps in maintaining the liver & improves digestion naturally. This juice will help in improving the symptoms related to jaundice patients. So use this herb as a home remedy for getting effective results from jaundice.
How to use
Drink a glass of sugarcane juice by adding mint leaves, black pepper, & a pinch of black salt in it. This home remedy is good for your overall liver health.
7) Papaya
The fruit & leaves of papaya is good for jaundice patients. As it deals with the loss of appetite, fever, fatigue, bowel issues, abdominal pain, etc related in jaundice.
How to use
Eat a bowl of ripe papaya juice daily for maintaining your health.
Take a few fresh leaves of papaya & extract juice from it. Take 30 ml of this juice once daily early in the morning on an empty stomach.
8) Wheatgrass
Wheatgrass herb enhances the liver of an individual & remove extra bilirubin from the body. It increases the vigor, strength, & promotes overall health in an individual.
How to use
Take 30 ml of fresh juice of wheatgrass daily once or twice.
Wheatgrass powder is also available in the market. So take a teaspoonful of this powder in a glass of water. Drink this water once daily early in the morning on an empty stomach.
9) Barley
Barley shows diuretic properties that remove extra bilirubin & harmful toxins out from the body. It is an excellent source of dietary fiber that maintains healthy bowel movements & keeps your digestive system healthy. This herb is good for your body.
How to use
Take three liters of water & a cup of barley, boil this on low flame for three hours. Strain the mixture & drink this mixture several times throughout the day.
Diet Chart for Jaundice Patients
A person’s diet plays a significant role in prevention and recovery of jaundice. People with jaundice are usually advised to eat foods and drinks that help to improve the digestion and metabolism, protect the liver from further damage and also detoxify the liver.
Here we suggested some of the best nutritious diet which is very beneficial to control and also prevent jaundice.
Asthma is defined as a condition in which a person’s airways become inflamed, narrow and swell thus produce extra mucus, which makes it difficult to breathe. This disease is minor but in some cases, it may lead to a life-threatening condition. Asthma is common in boys during childhood as compared to girls. But it can affect both girls & boys.
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IBS (Irritable bowel syndrome) also called irritable colon or spastic colon, mucous colitis. It is associated with significant health care and economic burden. IBS can also severely compromise a person’s quality of life. IBS is best understood as a long-term recurrent disorder of gastrointestinal functioning. It usually involves the large intestine and small intestine. This inconvenience can produce symptoms of abdominal pain, bloating, gastritis, and a change in a bowel routine. Your search related to herbal remedies for irritable bowel syndrome (IBS), ayurvedic treatment of irritable bowel syndrome (IBS), natural treatment of irritable bowel syndrome (IBS), and alternative treatment for irritable bowel syndrome (IBS) end here. We at Chandigarh Ayurved Centreprovide effective remedies that work very well in the treatment of irritable bowel syndrome (IBS).
Although the exact cause of IBS is unknown. Possible causes include an overly sensitive colon or immune system. Post-infection is caused by a bacterial infection in the gastrointestinal tract.
The physical processes involved in IBS can also vary, mainly consists of
Painful cramping (slow and spastic movements of the colon)
Abnormal serotonin levels in the colon, affecting bowel movements and motility.
Mild celiac disease that damages the intestine, causing IBS symptoms.
What is the Ayurvedic view of IBS?
In Ayurveda, IBS is due to blockage in annvaha srotas. As per the ayurvedic views, the symptoms are correlated with grahani roga, matches most of the IBS symptoms, which can occur due to a number of factors such as improper eating, drinking, exercise too soon after eating, continuously suppressing and restricting natural urges, taking chemical drugs, etc. Grahani is a pathological condition of the function and integrity of the GI tract, especially of the small intestine tract, which is a site of the enzymes. IBS is a disorder characterized by abnormally increased motility of the small and large intestines. In IBS the circular and longitudinal muscles of the intestine, small bowels, and sigmoid colon are highly susceptible to abnormalities.
What is the Ayurvedic Treatment of Irritable Bowel Syndrome?
IBS is becoming a common problem nowadays. This is due to wrong eating habits & sedentary lifestyle of an individual. When the gastric glands in our body produce a large amount of acid it disturbs the digestion process. The people that are more prone to acidity are obese; overindulge in alcohol, excessive consumption of spicy & non-vegetarian food items, intake of non-steroidal anti-inflammatory drugs, pregnant women, menopause, asthma, diabetes, hiatus hernia, peptic ulcers patients, etc. IBS can lead to belching, burning sensation in the throat, stomach, bloating, heartburn, chest pain, etc. Instead of an allopathic treatment for acidity, you should always take natural and herbal products. Chandigarh Ayurved Centre provides the best and effective treatment for IBS patients known as IBS Care Kit.
ALL PRODUCTS DESCRIPTION IN DETAIL:
1. Pittashekhar Rasa
These are herbal tablets prepared from ingredients like Sootshekhar rasa, Bilva majja, Kalmegha, Shankha bhasma, Kapardika bhasma, etc. that balances pitta dosha in the body. Regular use of these tablets improves digestion, enhances appetite, carminative, reduces acidity, prevents gastric ulcers, reduces heartburn, acts as a laxative, & reduces pain in the abdomen, etc.
Recommended Dosage: Take 1 tablet twice daily with normal water.
2. Detox Standard Powder
These herbal sachets are prepared from ingredients such as Shankh bhasma, Sutshekhar ras, Parwal pishti, Shukta pishti, Giloy, Kamdudha ras, Shwet parpati that gives calming effect on the stomach. These sachets have anti-inflammatory, antioxidant, and antacid like properties. It mainly affects in lowering the pitta dosha of the body and maintains proper digestion of the body.
Recommended Dosage: Take one sachet twice daily with normal water.
3. Puran Pachak
Puran Pachak is a herbo-mineral Syrup of 200 ml and is Purely Ayurvedic formulation. CAC Puran Pachak syrup helps in Digestion, Supports the Digestive system, and Maintains the doshas in our body. It also helps to remove out impurities or ama from the body. This syrup reduce the Acidity, Detoxify the blood and also Supports the body health. It shows Antacid, Digestive, Anti-inflammatory, Analgesic, Expectorant, and Antioxidant properties. This syrup is made up of pure ayurvedic herbs such as Mulethi, Saunf, Vasakha, Ajwayan, Prpati etc. that helps to maintain the Digestive system and in the body.
Recommended Dosage: Take 2 teaspoonful twice daily.
4. Panchsakar Churna:
This is a classical herbal churna prepared from ingredients such as Saindhavan Lavana (Rock Salt), Swarnapatri (Cassia angustifolia), Shatapushpa (Anethum sowa), Shunti (Zingiber officinale), Balaharitaki (Terminalia chebula). These all in combination deal with problems like loss of appetite, abdominal pain, bloating, flatulence, constipation, weak digestion, etc.
Recommended Dosage: Take a half teaspoon of this churna twice daily with normal water.
5. Kutaj Ghan Vati
Kutaj Ghan vati is purely herbal formulation. It is very useful in curing diarrhea, intestinal infection, and dysentery. These herbal tablets deal with all signs & symptoms related to diarrhea patients. Kutaj ghan vati contains ingredients like Kutaj (Holarrhena antidysenterica), Ativisha (Aconitum heterophyllum) that manage the symptoms like abdominal pain, abdominal cramps, nausea, vomiting, loose stools, general weakness, fatigue, etc. The herbs in these tablets show antioxidant, anti-diarrheal, anti-inflammatory, etc properties.
Recommended Dosage: Take two tablets twice a day before meal with water.
6. Sheet Dhara Syrup
This herbal syrup is prepared from ingredients such as ajwain satav, mushak kapoor, peppermint, etc that naturally relieve the symptoms like bloating, blenching, nausea, vomiting, feeling of discomfort, etc. The regular use of this herbal syrup neutralizes the high acid content, reduces abdominal pain, & cramps.
Recommended dosage: Take half teaspoonful of this syrup in half a cup of water. Drink this mixture twice daily on an empty stomach.
7. Digestion care tablet
This tablet is unique blend of best digestive herbs like kutaz chal, bilav, dhania, mustak, shankh bhasm, piper mint, and dadima that maintain natural Ph balance in the stomach and aid digestion of all types of food. The herbs present in this control acidity, gas, flatulence, and constipation. These complex problems are the root cause of all diseases. If the digestive system is proper it leads to proper assimilation of the nutrients in the body. As per Ayurveda digestive disorders are due to the imbalance of Pitta doshas. Ama formation leads to digestive disorders.
Dosage: Take 1 tablet twice daily with plain water
What is the Panchakarma Treatment of IBS?
Shirodhara:Shirodhara is very helpful in curing irritable bowel syndrome. Shirodhara is a classical ayurvedic therapy. In this therapy, medicated oil is poured in a thin steady stream directly onto the forehead for 30 to 35 minutes. The oil used in Shirodhara is specific to dosha that needs balancing. Shirodhara mainly affects the hypothalamus of the body and maintains the temperature of the body. It helps in constipation, cramping, gas, bloating, food intolerance, etc.
Anuvasna Basti: It is a kind of oil enema therapy in which medicated oil is inserted into your body by the anus. This therapy nourishes the colon, intestine of the body and helps in curing IBS in a natural way.
Niruha Basti: It is a herbal preparation prepared from medicated dravyas. This basti is effective in amaja and medoja conditions. It gives effective results in constipation, diarrhea, pain, cramps, etc.
Healthy Tips and Diet For IBS Patient
Always eat homemade food using fresh ingredients.
Do exercise daily for 20mis at least.
Maintain a record of what you eat and if you get any symptoms then try to avoid things that enhance your IBS.
Common dietary triggers of cramping or bloating includes:
Food that causes flatulence, such as beans, celery, carrots, apricots, etc.
Dairy products.
Caffeine products.
Yoga Postures And Pranayam in IBS
Yoga is very helpful in maintaining the health of the IBS patient. Yoga postures lower down the stress level, yoga calms your nervous system, working as a natural balm for your digestive system. Following yoga poses help in IBS are:
Ardha Mastsyendrasana (Half seated spinal twist)
Dhanurasana (bow pose)
3)Pabanmuktasana (Wind-relieving pose)
Ananda Balasana ( baby pose)
Home Remedies For IBS
Don’t skip meals; try to eat at the same time every day.
Avoid alcohol, coffee, sodas, and dairy products, and fat-rich food.
Exercise regularly helps in stress, depression, and stimulates your metabolism.
Drink lots of water every day, it is best in all the ways.
Eat healthy vegetables & fruits.
Drink green coconut water & pomegranate juice daily.
Amenorrhea is defined as the absence of a menstrual period in a woman during her reproductive age. Women who missed her three menstrual periods are dealing with amenorrhea problem. It is a normal feature in prepubertal, pregnant, and post-menopausal females. The physiological state of amenorrhea is seen most commonly during pregnancy and lactation. Apart from the reproductive years, there is an absence of menses during childhood and after menopause.
Women are facing many gynecological problems in their lives. One of them is endometriosis that is becoming common. It is considered as a painful disorder in which the endometrium grows outside the uterus. Endometriosis involves ovaries, tissue lining of the pelvis, & fallopian tubes in women. In endometriosis, the endometrial tissue gets thicken, bleed, & breakdown with each menstrual cycle. As these displaced tissues have no exit it gets trapped in the body. Finally, endometriomas are formed when endometriosis involves cysts & ovaries.
Epilepsy is a medical condition that affects the central nervous system. In other words, it is also known as a Seizure disorder. In this nerve cell activity in the brain gets disturbed. Anyone can develop epilepsy, but it’s more common in young children and older adults. It occurs slightly more common in males than in females. Epilepsy affects more than 50 million people worldwide.
It is a serious disease in which a person’s body cannot control the level of sugar in the blood. Diabetes Mellitus is a disorder of carbohydrate metabolism characterized by the impaired ability of the body to produce or responds to insulin. Thereby maintain the proper level of sugar (glucose) in the blood. Presently, environmental factors play a role in the etiopathogenesis of diabetes. Polluted air, soil, water, unhealthy diet, stress, lack of physical activity, vitamin –D deficiency, exposure to enteroviruses, and damage to the immune cells are responsible for Diabetes mellitus.
When we heard about dengue fever it makes us scary as we lose whole energy and have a high-grade fever. Dengue fever is transmitted by a mosquito named as Aedes mosquito. It is a viral fever that is related to the viruses that cause yellow fever. This fever is most common in Western Pacific Island & Southeast Asia. Dengue fever can affect anyone but is more severe in people with compromised immunity.
Menopause is an intermittent period characterized by many overlapping stages. Menopause generally sets in 3 stages. The first stage is – Perimenopause, followed by a second stage – Menopause and then final stage – Post menopausal.
