DESCRIPTION

UTERINE FIBROIDS 

• Uterine fibroids is a noncancerous growths of the uterus 
• It appears during childbearing years also called leiomyomas or myomas.
• It not increased the risk of uterine cancer and almost never develop into cancer.
• It is frequently found during general pelvic examination where doctor feel irregularities in the shape of uterus, and suggesting the presence of fibroids.
• Small fibroids do not need treatment, but larger fibroids can be treated with medications or surgery.

CAUSES OF UTERINE FIBROIDS

The cause of uterine fibroids is not known. Hormones and genetics factors might make women more likely to get fibroids

• Hormones – Estrogen and progesterone are the hormones that make uterus lining thicken every month during menstrual. These hormones affect fibroid growth. Hormone production slows down during menopause stage, then fibroids shrink usually.
• Genetics – studies found that genetic differences between fibroids and normal cells in the uterus cause fibroids.
• Other growth factors – insulin-like growth factor play a role in fibroid growth. 
• Extracellular matrix – ECM makes cells stick together. Fibroids have more extracellular matrix than normal cells, which makes them fibrous. Extracellular matrix also keeps growth factors in it and cause cells to change.

SYMPTOMS

Many women have asymptomatic with the presence of fibroid it can be influenced by the location, size and number of fibroids. Women who have symptoms during the presence of uterine fibroid include:

• Heavy menstrual bleeding
• Bleeding between periods.
• A feeling of fullness in lower abdomen/bloating.
• Frequent urination
• Pain during sex
• Low back pain and leg pain
• Pelvic pressure or pain
• Constipation
• Chronic vaginal discharge
• Rarely does it cause acute pain when it outgrows its blood supply, and begins to die.

TYPES OF UTERINE FIBROID

Fibroids are generally classified by their location. 

• Intramural fibroids – grow in muscular uterine wall. 
• Submucosal fibroids – bulge into the uterine cavity. 
• Subserosal fibroids – project outside of the uterus.

WHO IS AT RISK FOR UTERINE FIBROIDS?

There are several risk factors that can play a role in the development of fibroids. These can include:

• Obesity and a higher body weight 
• Family history of fibroids.
• Not having children.
• Early onset of menstruation 
• Late age for menopause

DIAGNOSIS

• Ultrasonography
• Magnetic resonance imaging (MRI)
• Computed tomography (CT)
• Hysteroscopy
• Hysterosalpingography (HSG)
• Sonohysterography
• Laparoscopy
• Hysterosonography

AYURVEDIC POINT OF VIEW FOR UTERINE FIBROIDS

• In Ayurveda, it is considered as Garbhashyagata (intrauterine) Granthi (encapsulated growth). 
• Symptoms of uterine fibroid are similar to the condition “pradara” which is menorrhagia. 
• It is usually develop before menopause.
• It is caused due to an imbalance of Tridosha doshas, in particular, the kapha dosha. 
• If there is bleeding it means the pitta is aggravated, 
• The uterus being the spot of the apana vayu, a fault in the vata is implied.
• CHANDIGARH AYURVED CENTRE has herbal medicines for uterine fibroids such as Kanchnaar Guggulu, Women Power Plus, Women Champion Syrup, Femine Care Tablet, Trikatu Tablet  these medicine are very effective in treating imbalanced tridoshas specially kapha dosha in females.

CAC HERBAL TREATMENT FOR UTERINE FIBROID

• Femine care tablets – Femine care tablet is an Ayurvedic formulation that work on female reproductive system and make it healthy. Ghritkumari (Aloe Vera), Muramakki (Commiphora myrah), Sonth (Zingiber Officinale), Hara Kasis. These tablets shows antioxidant, anti-inflammatory and immune-modulator properties. These tablets helps to treat polycystic ovarian syndrome, endometriosis, amenorrhea, dysmenorrhea, uterine fibroids etc.
  Recommended Dosage – Take 1 tablet twice daily.
  

• Kanchnaar Guggul Tablets – These are classical herbal tablets that are in use for cyst type of problems. The tablets relieve all the signs and symptoms related to uterine fibroids patients. Kachnaar Guggul tablets are prepared from Kachnaar (Bauhinia variegate), Shunthi (Zingiber officinale), Maricha (Piper nigrum), Pippali (Piper longum), Haritaki (Terminalia chebula), Bibhitaki (Terminalia bellirica), Amalaki (Emblica officinalis), etc that shows anti-inflammatory, analgesic, antioxidant, etc properties.
  Recommended Dosage – Take 1 tablets twice daily with normal water.
  

• Trikatu Syrup – This herbal syrup is prepared from three ingredients like Long pepper (Piper longum), Black pepper (Piper nigrum), & Ginger (Zingiber officinale). Trikatu syrup reduces nausea, vomiting, loss of appetite related to uterine fibroid patients.
  Recommended Dosage – Take 1 teaspoonful twice daily.
  

• Women Champion Syrup – Woman Champion is a pure herbal and ayurvedic formulation that is an effective tonic for women and helps to maintain their health. It balances all the doshas of the body and it also maintains the hormonal levels. It has Lodhra, Manjishta, Ashok chaal Punarnava, Shatavar, Bala, Daruharidra, Nagarmotha present in it that help the women in symptoms like mood changes, stress, headache and pain.
  Recommended Dosage – Take 1 teaspoonful twice daily.
  

• Women power plus tablet – CAC woman power tablet is a complete health supplement for women which is best for female health and vital energy. It helps to build up the immunity. This is a pure herbo mineral product of the best quality herbs. The herbs used are Ashoka, Shatavari, anatmool, etc. These are herbs used since ancient times to maintain female health metabolism. It works well in the reproductive system and other health-related disorders. The extract of these herbs is used which provides multiple health benefits. These herbs have the potential to improve female health and libido.
  Recommended Dosage – Take 1 tablets twice daily with normal water.

DESCRIPTION

The word “varicose” meaning “twisted”. Varicose veins are enlarged or twisted veins usually bluish purple in color. They most commonly occur in legs, feet, and lower regions of body, and also occur in various other parts of body including arms, upper body, and mid-section. Veins have small one-way valves that ensure blood flows towards the heart. In some people, these valves become weakened and blood collects in the veins, causing them enlarge abnormally.

CAUSES

1. Varicose veins occur as a result of veins experiencing too much pressure mostly occur to veins that are either damaged or weak. 
2. Risk for varicose veins depends to various different factors, including age, sex, and the genetics 
3. Risk of developing varicose veins also increase if people are obese, pregnant, or responsible for sitting or standing for long periods of time throughout the day.
4. Varicose veins also increases with age, because veins weaken as people grow older. They occur as a result of veins being placed under too much pressure for too long.

SYMPTOMS

• Dark purple or blue veins
• Skin discoloration
• Itching around your veins
• Twisted or bulging veins at the surface of skin
• Worsened pain after people standing for too long
• Heaviness feels in legs
• Swelling around discolored veins
• Random burning sensation or muscle cramping

NATURAL REMEDIES FOR VARICOSE VEINS

Ayurveda Massage 

• According to Ayurveda varicose veins signal the vata dosha is impaired. 
• The vata dosha controlling movement in a person’s mind and body also play key role in blood flow, which explains why vata dosha disruption results in varicose veins. 
• In Ayurveda Abhyanga focuses on stimulating pressure points to improve the body’s internal balance. 
• The Abhyanga included herbal oils and gentle pressure in areas where there is pain. 
• The massage stimulates blood flow to ease varicose vein symptoms and Swedana therapy applies steam make blood flow smoothly in upwards direction. 
• Veshtana wrap tightly around the infected legs provide muscles strength as well as relieves the pain, heaviness, and numbness in affected region.
  

Vasti Herbal Enema

• Enema therapy expel toxins and improves blood flow. 
• Vasti done using medicated liquids or oils. 
• Vasti pushes toxins through the anus, urethra, or vaginal canal. 
• Vasti remain long period in people body that nourishes the body with medicated liquids that travel to the intestine and colon. 
• When these liquids released from the body they remove harmful toxins. It is one of the most effective methods of detoxifying the body. 
• In case of varicose veins, the vasti treatment reduces pain, swelling also improves skin health and hydration to prevent varicose veins formation.
  

Yoga 

• Yoga naturally manages varicose vein symptoms. 
• Stretches relieve swelling and soreness in the legs. 
• Yoga poses improve blood circulation.
• Yoga helps people maintain healthy weights. 
• It relieves stress and increases brainpower.
  

Herbal Remedies 

• Guggulu is one of the purifying herbs in Ayurvedic medicine. Guggulu detoxify unhealthy tissue and give relieve in pain and inflammation caused by varicose veins.
  
• Ashwagandha has been used too long to treat condition. The ashwagandha extract fights inflammation, reduces cortisol levels in body, and increases muscle mass. 
• Brahmi grows in wet environments. It is used in Ayurvedic medicine to boost brain and memory functions. Brahmi reduces varicose vein inflammation and carries nutrients that decrease the veins’ discoloration.
• Manjishta treats skin disorders. It purifies the blood and dissolves bind in the bloodstream. It reduces inflammation to heal damaged skin. Manjishta treats varicose vein, acne, eczema, and hyper-pigmentation

CAC HERBAL TREATMENT FOR VARICOSE VEIN

• Detox Premium Powder – This is the herbal formulation that consists of sudhyog tablet, shwet parpati, yavakshaar, akik pishti, jahar mohra, giloy satav, shukta pishti, etc. Intake of this wonderful remedy will balance the aggravated doshas and cleanse your body by removing the toxins from the body, as it also unblocks the passage and allows the blood to freely pass from the passage.

Recommended Dosage – Take 1 sachet twice daily with normal water.

• Kanchnaar Guggulu – Kanchnaar guggulu is the best ayurvedic medicine widely used in wound healing, reduces the pressure of blood, swelling, etc. The tablet is very beneficial in calming the imbalance of Vata dosha thus relieving the pain, reduces the level of blood urea naturally.

Recommended Dosage – Take 2 tablets twice daily with normal water.

• Trikatu Syrup – This herbal syrup contains equal proportions of three spices with a pungent taste – Black pepper (Piper nigrum), Pippali (Piper longum), and Ginger (Zingiber officinale). It is the best syrup to normalize the Tridosha and helps in the elimination of toxins, increases the appetite, and improves digestion. This syrup has a carminative and expectorant effect that helps to ease the symptoms of varicose vein.

Recommended Dosage – Take 2 teaspoonfuls thrice daily.

• Trikatu Tablet – Trikatu tablets are composed of three natural herbs – Ginger (Zingiber officinale), Black pepper (Piper nigrum), Pippali (Piper longum) that improves the blood circulation by correcting the obstructed passage. It is beneficial in the detoxification of the blood. These tablets also provide strength to muscles and resolve the obstruction in the veins and arteries channels.

Recommended Dosage – Take 1 tablet twice daily with normal water.

• Varicose Vein Tablet – CAC Varicose vein is an herbal supplement which maintain healthy blood circulation. It helps to maintain healthy veins and other blood vessels as well. Enlarged, swollen, and twisting veins, often appearing blue or dark purple are known as varicose veins. They occur when blood flow in the wrong direction due to faulty valves. These are large, swollen veins that often appear on the legs and feet. The veins usually do not need any treatment but if there is considerable discomfort or swelling, aching, and painful legs result, treatment is available. Ayurvedic and panchakarma treatment do wonders in varicose veins.

Recommended Dosage – Take 1 tablet twice daily.

• Panchsakar Churna – This churna is very effective for varicose vein patients as it shows antioxidant, anti-inflammatory, laxative, and analgesic properties. It is a classical herbal churna prepared from ingredients like Shatapushpa, Balaharitaki, Shunthi, Swarnapatri, & Saindhav lavana. It helps in removing all toxins from the body and provides good results to patients of varicose vein.

Recommended Dosage – Take 1 teaspoonful at bedtime with warm water.

DESCRIPTION

• In Urticaria the skin appears raised, well-circumscribed areas with redness and edema involving dermis and epidermis layer of skin that are very itchy. 
• Hives are very common can change size rapidly and move around, disappearing in one place and reappearing in other places within few hours. 
• Ordinary hives flare up suddenly and occasionally hives produced by direct physical stimulation by environmental forces like heat, cold, and sunlight.
  

TYPE

• Acute Urticaria
• Chronic Urticaria

Chronic urticaria may be spontaneous or inducible. Chronic inducible urticaria includes:

1. Dermographism
2. Cold urticarial
3. Cholinergic urticarial
4. Contact urticarial
5. Delayed pressure urticarial
   

CAUSES

Acute urticarial 

• Last less than 6 weeks. 
• Foods, medications, and infections are most common cause. 
• Insect bites and diseases may be also cause urticarial.
• Foods such as nuts, chocolate, fish, tomatoes, eggs, fresh berries, and milk cause hives. 
• Fresh foods cause urticaria more than cooked foods. 
• Certain food additives and preservatives may also cause hives.
• Drugs that can cause hives include aspirin and nonsteroidal anti-inflammatory medications such as ibuprofen.
  

Chronic urticarial –

• Last more than 6 weeks. 
• The cause of chronic urticaria in some people is impossible to find. In some cases the cause may be thyroid, hepatitis, infection and cancer.
• Organs such as the lungs, muscles, and gastrointestinal tract affected in chronic urticaria.
  

Physical urticarial – 

• These hives are caused something stimulating the things such as cold, heat, sun exposure, vibration, pressure, sweating, or exercise. 
• Most of these hives appear within 1 hour of stimulation.
  

NATURAL TREATMENT FOR URTICARIA

• Cold compress – Apply a cool, damp cloth to the affected area. This can provide relief from itchiness and reduce inflammation.
  
• Bathing in anti-itch solution – Oatmeal and baking soda baths can soothe skin and reduce irritation.
  
• Applying aloe vera – aloe vera have healing properties may soothe and reduce hives.
  
• Avoiding irritants – This includes perfumes, fragranced soaps, moisturizers, and stay away from sun.
  
• Cotton clothes – people should stay cool and wear loose, comfortable clothing.
  
• Stay calm – Stress can trigger hives, reduce stress with exercising every day, meditating, and practicing mindfulness.
  
• Oatmeal Scrub – oatmeal has anti-inflammatory properties makes it a superb moisturizing and soothing scrub for the skin.
  
• Apple cider vinegar – Mix 1 teaspoon of vinegar with 1 tablespoon of lukewarm water and apply the mixture to hives with a cotton ball soothe the itching.
  

HERBS TO TREAT URTICARIA

• Curcumin – Curcumin has its anti-inflammatory property that reduces chronic inflammation. It has ability to block the function of those enzymes that contributes in inflammatory pathway. Antioxidant property of curcumin neutralizing free radicals in skin that causes cell damage. It accelerates wound healing and collagen deposition in the skin.  Curcumin is effective in treating psoriasis, dermatitis and scabies.
  
• Yashtimadhu – it is beneficial to treat eczema, skin rashes, psoriasis, itchy and dry skin. Studies revealed that the demulcent and anti-inflammatory agents in yashtimadhu decrease the sign of atopic dermatitis. Yashtimadhu root is extremely helpful for skin and protecting skin from various disorders such as rashes, eczema, psoriasis and dry skin. It helps to keeps the skin healthy.
  
• Manjistha – Manjistha is beneficial for curing various skin diseases such as acne, infections, wounds etc., due to its anti-inflammatory, anti-bacterial and anti-oxidant properties. It also helps to improve skin complexion and reduce dark spots. Manjistha is one-step remedy for various skin conditions. Its blood purifying properties helps in removing toxins from the blood and treating a host of skin infections. It is also beneficial for treating allergic conditions like acne, pimples, zits, psoriasis, scabies, eczema etc. It is even useful in healing cracked heels.
  
• Neem – The topical application of neem may be helpful in the treatment of acne and other skin conditions due to its anti-inflammatory and antimicrobial properties.
  

TREATMENT

• Detox Premium Powder – The sachet includes all the natural ingredients which help to detoxify the body and maintain the natural luster and glow in the skin.  This herbal sachet contain various ingredients such as Parwal Pishti –Shukta Pishti, Giloy Satva, Tal Sindoor, Gandhak Rasayana, Kamdudha Rasa, Sudh Yog Powder, Jahar Mohra Pishti.
• Panchatikta Ghrita Guggulu – Panchatikta Ghrita Guggulu is an ayurvedic preparation mainly used for skin diseases. This tablet contains pure herbal ingredients such as Nimba(Azadirachta indica), Patola(Cucumis acutangulus), Guduchi(Tinospora cordifolia), Vasa(Adhatoda vasica), etc. This tablet promotes detoxification and rejuvenation. Panchatikta Ghrita Guggulu tablet is a natural source of anti –oxidant. It promotes engender vibrant and healthy skin.
  Recommended Dosage – Take 1 tablets twice a day with normal water.
  
• Twak Churana – This herbal powder is prepared from two herbs Manjistha (Rubia cordifolia) & Chopchini(Smilax malabarica) that in combination reduces uneven pigmentation. Manjistha mainly helps in deep detoxification and blood purification. It can also be used for hand lotion to treat dry, cracked hands, or feet. This herbal powder is good for dry skin, rashes, acne. It has been used in psoriasis. Skin Glow powder removes toxins and impurities of blood. This powder helps to rejuvenate and promote the longevity. It helps to open the blocked sweat pores. This powder is used in infectious conditions like, eczema, pimples, and chronic skin disorders.
  Recommended Dosage – Take 1 teaspoonful twice a day with normal water.
  
• Jatiyadi Ghrita Lepam – It is the best ayurvedic herbal remedy that can be used externally to get relief from the swelling, redness, discomfort, itchiness of the piles. It is very effective in calming the imbalance pitta. This lepam is formed from Patola, Nimba patra, Tuttha, Jati patra, etc. It possesses excellent antimicrobial activity and is very effective in controlling piles and fistula.
  Method of Application – Apply the lepam on the affected area.
  
• Curcumin capsules – Curcumin Capsules helps in pacifying all three doshas. Curcumin Capsule is beneficial for variety of skin conditions like Acne, Eczema, Psoriasis, Blemishes, and Dermatitis. This Capsule contains standardized extract of the herb Curcumin (Curcuma longa). Curcumin shows Anti-inflammatory, Antibacterial, Antifungal, Anti-microbial, Analgesic, Immune-modulator and Antioxidant properties. These Capsules lowers the risk of Heart Attack, prevents Cancer by reducing the growth of cancerous cells. These Capsules are very popular Anti-aging supplement.
  Recommended Dosage – Take 2 capsules twice daily.
  
• Neem soap – it is 100% Safe and purely Ayurvedic preparation. CAC NEEM SOAP is natural and herbal handmade soap prepared from the standard extract of herb Neem (Azadirachta indica). Neem herb is widely used to cure acute to chronic Skin problems such as Pimples, Itching, Dryness, Blemishes, Dark spots, Pigmentation, Scars etc. Neem leaves are rich in Vitamin-E, Fatty acids & emollients. It is such a wonderful herb that is easily available and shows Anti-bacterial, Anti-inflammatory, Antioxidant, Anti-microbial, Antifungal, Antiseptic properties. Neem cleanses the pores and protects the skin from various infections, Psoriasis, Eczema, Leprosy, Skin ulcers. It restores the health of damaged skin, tones skin complexion, prevents premature ageing, Wrinkles, Fine lines can protect against UV rays, and acts as a natural moisturizer for the skin.
  Method of Application –Neem Soap can be regularly used on face and body, as a bath soap.

DESCRIPTION –

It is one of the most common medical complaints particularly among the adults. 

• Backache usually a pain of muscles, intervertebral joints, spinal nerves and bone pain. Backache can be acute or chronic.
• Acute pain is often temporary and can improve on its own without treatment or with mild pain relieving medication. 
• Chronic back pain is more long-term and can be extend beyond several months.
  

CAUSES OF BACKACHE –

The human back is composed of a complex structure of muscles, ligaments, tendons, disks, and bones, which work together to support the body and enable us to do work and movement. 

• Problems occur with any of these components can lead to back pain. 
• In some cases of back pain cause remains unclear or occur without any cause.
• Damage occur in back due to several conditions such as:

• Strain

Back pain commonly occur from strain, tension, and injury. Frequent causes of back pain are:

• strained muscles or ligaments
• a muscle spasm
• muscle tension
• damaged disks
• injuries or fractures
  

• Activities that can lead strains or spasms include:

• lifting something improperly
• lifting something that is too heavy
• making an abrupt and awkward movement
  

• Structural problems

• Structural problems may also result in back pain like,
• Rupture disks – Each vertebra is cushioned by disks. If the disk is ruptures there will be more pressure creating on a nerve resulting back pain.
• Bulging disks – a bulging disk can result from more pressure on a nerve.
• Sciatica – sharp and shooting pain travels through the buttock and down the back of the leg, caused by bulging or herniated disk that cause pressing on a nerve.
• Kidney problems – Kidney stones or kidney infection may cause back pain.
  
• Congenital and acquired disorders causes for back pain
• Ankylosing spondylitis – inflammation of joints between the vertebrae of the spine
• Discitis – infection of an intervertebral disc
• Fibromyalgia – chronic condition that causes muscle pain, stiffness and tenderness
• Osteoarthritis – degenerative joint and underlying bone disease.
• Osteomyelitis – infection of bone
• Osteoporosis – thinning and weakening of the bones
• Rheumatoid arthritis – autoimmune disease characterized by joint inflammation
• Scoliosis – abnormal curvature of the spine
• Spinal stenosis – narrowing of the spinal canal that create pressure on the spinal cord and nerves
• Spondylitis – spinal degeneration
  

• Movement and posture 

Back pain can also result from some everyday activities or poor posture including :

• Twisting
• Coughing or sneezing
• Muscle tension
• Over-stretching
• Pushing, pulling, lifting, or carrying something
• Standing or sitting for long periods
• Straining the neck forward when driving or using computer
• Long driving sessions without a break
• Sleeping on a mattress that does not support the body.
  

• Other 

• Cauda equina syndrome – it is a bundle of spinal nerve roots that arise from the lower end of the spinal cord. Symptoms of cauda equina syndrome include a dull pain in the lower back and upper buttocks, numbness in the buttocks, genitalia, and thighs. 
• Cancer of the spine – A tumor on the spine may cause nerve compression resulting in back pain.
• Infection of the spine – fever and tender, warm area on the back could be due to an infection of the spine.
• Other infections – Pelvic inflammatory disease, bladder, or kidney infections may also lead back pain.
• Sleep disorders – people with sleep disorders are more experience back pain as compared with others.
• Shingles – it is an infection that affect nerves and lead to back pain. 

Sign and symptoms 

• Weight loss
• Fever
• Inflammation or swelling on the back
• Persistent back pain
• Pain down the legs
• Pain that reaches below the knees
• Urinary incontinence
• Difficulty urinating
• Fecal incontinence
• Loss of control over bowel movements
• Numbness around the genitals
• Numbness around the anus
• Numbness around the buttocks
  

Prevention

• Exercise – Regular exercise helps to build the strength and control body weight. Low-impact aerobic activities can boost heart health without straining or jerking the back. 
• Diet – diet includes enough calcium and vitamin D, as these are needed for bone health. A healthful diet also helps control body weight.
• Smoking – smokers have higher percentage of back pain incidences compared to non-smokers.
• Body weight – people with heavy weight have greater risk of back pain. People who carry their weight in the abdominal area versus the buttocks and hip area have greater risk of back pain.
• Posture when standing – Stand upright, head facing forward, back straight, and balance your weight evenly on both feet.
• Posture when sitting – A seat for working should have good back support, arm rests and a swivel base. When sitting try to keep knees and hips in level and keep feet flat on the floor or use a footstool. 
• Lifting – When lifting the things use legs to do the lifting rather than back. Keep your back as straight as you can.
• Shoes – Flat shoes place less strain on the back.
• Bed – use mattress that keeps spine straight, and pillow that do not forces neck into a steep angle.
  

Treatment

• Nerve up tablet – These tablets are pure ayurvedic formulation. Nerve up tablets help in balancing the vata doshas and kapha dosha. It acts as nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet, praval pishti, shankh bhasma etc. This tablet helps in Backache, kneepain, headache, bronchitis, depression.
  Recommended Dosage– Take 1 tablet twice daily.
  

• Back Care tablet – Back Care tablet is an herbal and purely Ayurvedic formulation. This tablet helps by strengthening your back muscles in relieving back pain whether it be by sciatica, arthritis, and kidney infections, infection of the spine and cancer of spinal cord. It helps to pacify Vata dosha and also helps in maintaining proper blood circulation. This is often used for mild to moderate pain all over the body and relaxes your muscles. It contains herbs that act as natural pain relievers.
  Recommended Dosage – Take 1 tablet twice daily.
  

• Panchasakar Churna – Panchsakar Churana is an Ayurvedic formulation that consists of five ingredients named as – Saindhavan Lavana – (Rock Salt), Swarnapatri – (Cassia angustifolia), Shatapushpa – (Anethum sowa), Shunti – (Zingiber officinale), Balaharitaki – (Unripe fruits of Terminalia chebula).Panchasakar Churna is naturally detoxifying, thus it removes the toxins from the body. The churna has an anti – inflammatory properties due to which it can reduces the swelling. It is also effective in reducing the weight, which can help to reduce the pressure on lumbar area.
  Recommended Dosage – Take 1 teaspoonful with Luke warm water at bedtime.
  

• Pain-O-Kill Oil – This herbal oil contain ingredients like – Rasna (Pluchea lanceolata), Kustha (Saussurea lappa), Jyotishmati (Celastrus paniculatus), Vatsnabh (Aconitum ferox), Devdaru (Cedrus deodara) etc. This oil is an Ayurvedic medicine which gives best result in all types of pain. It is beneficial for the muscle relaxant, sports injury, low back pain, weakness, etc. This oil has a good result in reducing the inflammation.
  Method of Usage – It is applied on the affected portion of the body and massage with light pressure. Do this procedure twice a day.
  

• Pain O Kill Tablet – Pain-o-kill tablet is ayurvedic and purely herbal formulation. It help to relax your muscles and muscles cramps thus relieving pain. It balances all the three doshas of your body thus maintaining proper blood circulation. It provides soothing effect to the affected area of pain. It contains various herbs like Jivanti, Musta, Usher, Bilwa, Shatavri  and Kantakari. All these herbs are natural pain relievers.
  Recommended Dosage – Take 1 tablet twice daily.

INTRODUCTION

Any type of mark , spot, discoloration  or flaw that appears in skin or you can say any kind of imperfection in skin ,can be considered as blemish.

SIGN  AND  SYMPTOMS

Sign and symptoms of  blemishes  depends upon the type of blemishes . Most common types which are commonly  seen among  people are 

• Acne

Acne is a skin condition which is common among people and it occurs due to skin producing too much oil . Oil production can be increased due to following reason

• overactive sebaceous  or oil  glands of skin 
• Any kind of hormonal change during puberty , menstruation. 
• Stress factor , anxiety , depression can also acne .

There are many  types of acne, according to variation in their appearance . Some examples include:

• Blackheads

 Black heads are small, dark spots on the skin. They looks like  trapped dirt but they contains oil that has become stuck inside the pore. When reaction between oil and air occur this becomes black in color.

• Whiteheads

White heads are kind of small and round blemishes , which are white or skin colored. When oil and dead skin cells block the skin pores this lead to cause whiteheads. 

• Papules

Papules are small, hard, red bumps on the skin. These occur  when excess oil, bacteria, and dead skin cells travel deep into the skin pores , that cause inflammation. 

• Pustules

Pustules are raised spots that contains yellow or white pus . Pustules occur due to infection .

• Nodules

Nodules occur when skin pore clogged .It is a large skin blemishes  . The excessive  oil  secretion and bacteria lead to infection and inflammation inside the skin.

• Acne cysts

Acne cysts are large, swollen, red blemishes and sometimes painful to touch.

Like nodules, cysts can cause permanent scarring of skin  .

• Hyperpigmentation

It is a condition when some portion of the skin appears more darker than other . It is usually harmless .

 Hyperpigmentation can occur due to  result of genetic factors, sun damage, or acne scarring.

They are small, flat spots that may be red, brown, tan, or black in color and can appear anywhere on the body.  

• Age spots or sun spots 

These kind of hyper pigmentation occurs due to lot of sun exposure .Acne scarring can also cause dark spots to remain on the skin once the acne has cleared.

• Melasma

Melasma is a type of hyperpigmentation that occurs due to over production melanin. Mostly occurs in pregnancy or a women taking birth control pills. The hormonal changes is the main reason that leads to increase production of melanin

• Birthmarks

Birthmarks   that appear on the skin of a person from birth. Some birthmarks disappear with time, while others may be permanent.

However, these skin blemishes can occur due to :

• blood vessels not forming properly
• Clumping of skin pigment cells leads to  creating moles or patches of darker skin
• any kind of  overgrowth of skin that cause raised patches of thickened skin

A birthmark will look different than the skin surrounding it. They may be:

• flat or raised
• similar to a bruise or stain
• any color like red , brown , tan

Some harmless birthmarks can grow rapidly , which can be alarming. Talking with a dermatologist can help people know about the reason of  birthmark growth.

• Cold sores

 Cold sores are kind of  fluid-filled blisters. These are usually red and painful that form on the lips or around the mouth. They occur due to  infection with the herpes simplex virus.

Cold sores are contagious in nature , so people should avoid  contact with others until the sores have healed to avoid passing the virus on.

• Skin cancer

Some types of blemish can occur as a sign of skin cancer. Be aware about this and consult dermatologist if you have following  signs 

• a new mole or mark that grows quickly
• a mole or mark that bleeds 
• a blemish that changes in shape, size, or color
• a mole that is asymmetrical or has rough, irregular edges
• a mole size is  larger than 6mm

What causes blemishes ?

• Viruses

Some blemishes are caused by virus like herpes zoster , vericella virus .

• Infections

Certain types of skin infections cause blemishes to erupt on the skin and leads to pus formation . Fungal infection , yeast infection are reasons for the blemishes  to occur.

• Genetics

Acne may have a genetic link. Hereditary condition can also be a reason for blemishes to occur. 

• Sun exposure

Overexposure to the harmful rays of sun that are ultraviolet (UV) A and B rays, can cause skin damage sometimes may cause  skin cancer, hyperpigmentation.

• Environmental factors 

Environmental toxins, like polluted air ,exhaust from car and factories can cause harm to your skin 

• Diet

What you eat can affect your skin. Food allergies  and contact dermatitis leads to skin irritation that can cause blemishes . Dairy products, such as skim milk, diets high in sugar , carbohydrates can cause blemishes .

• Medications

Use of some kind of  medications leads to cause acne as a side effect. These include:

• corticosteroids
• androgenic steroids 
• lithium

How to treat blemishes

Treatment of blemishes depends upon the type of blemishes that are occurring

• Acne medications 
• Salicylic acid 
• Hydrocortisone cream 
• Sun protection from UV rays 
• Dermatological procedures like laser therapy , chemical peels can be beneficial .
• Healthy eating habits 

AYURVEDIC  APPROACH FOR MANAGEMENT

In Ayurveda, it is supposed that when a person is consuming excessive salty, fried, oily food products it causes an imbalance in the Bhrajak Pitta which further leads to the formation of certain skin problems and one of the most common is blemishes. To cure blemishes, several natural herbs have various medicinal properties that work of its root cause and maintain the hormonal balance by which the person doesn’t have to face such types of skin issues.

Chandigarh Ayurved Centre had made a wonderful medicinal kit that can be used by both men and women and of any age. 

BLEMISHES  GO  KIT

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‘Blemishes Go Kit’ contains  – 

• Detox premium powder
• Skin glow kadha
• Blood purifier
• Aloe Vera gel 
• Twak tailam 
• Skin care tablet 
• Panchtikta ghrita guggulu

For more information visit our website 

https://www.chandigarhayurvedcentre.com/product/blemishes-go-kit/

DEFINITION OF MOUTH ULCER –

Mouth ulcer occurs on the mucous membrane of the oral cavity. Mouth ulcer cause loss or erosion of part of the delicate tissue that lines the inside of the mouth

CAUSES –

The exact cause of mouth ulcers is still unknown and varies from person-to-person. There are some common causes and factors that may aggravate mouth ulcers including:

• Quitting smoking
• Citrus fruits and foods with spice
• Biting the tongue or inside of the cheek
• Braces, poor-fitting dentures and apparatus that may rub against the mouth and gums
• A deficient filling
• Stress or anxiety
• Hormonal changes during pregnancy, puberty, and menopause
• Medications including beta-blockers and pain killers
• Genetic factors
• Ulcers also occur as a result of a different medical condition or nutritional deficiency.
• Celiac disease, Crohn’s disease, iron deficiency or weakened immune system. 

TYPE OF MOUTH ULCERS

There are three main types of mouth ulcers include:

• Herpetiform ulceration (HU) – These ulcers are a subtype of aphthous ulcers and resemble with herpes. This type of ulcers is not contagious and recur quickly.
• Minor ulcers – Minor ulcer range in size from about 2 mm up to 8 mm. These ulcers typically take up to 2 weeks to get better and cause minor pain.
• Major ulcers – Major ulcers are irregular in shape and bigger in size than the minor ulcers. These ulcer may be raised and penetrate deeper into the tissue than minor ulcers. They can take several weeks to go away and leave scar tissue when they clear.

SIGN AND SYMPTOMS

• Extreme pain in the mouth
• Recur very quickly but infections seem continuous
• Increase in size and coming together to form a large, ragged ulcer
• Take time to heal
• Occur anywhere in the mouth

FACTORS THAT TRIGGER MOUTH ULCERS

There are some certain factors that trigger mouth ulcers include:

• Minor mouth injury during dental work, hard brushing, sports injury, or accidental bite
• Toothpastes and mouth wash that contain sodium lauryl sulfate
• Acidic foods like strawberries, citrus, and pineapples, and foods like chocolate and coffee.
• Lack of essential vitamins in food like B-12, zinc, folate, and iron
• Allergic response to mouth bacteria
• Dental braces
• Hormonal changes during menstruation
• Emotional stress or lack of sleep
• Bacterial, viral, or fungal infection

HOW TO TREAT MOUTH ULCERS ITSELF

DO’S

• Use a soft-bristled toothbrush
• Drink cool drinks through a straw
• Eat softer foods
• Get regular dental check-ups
• Eat a healthy, balanced die

DON’T

• Don’t eat very spicy, salty and acidic food
• Don’t eat rough and crunchy food such as toast or crisps
• Do not drink very hot or acidic drinks such as fruit juice
• Do not use chewing gum
• Do not use toothpaste containing sodium lauryl sulphate

AYURVEDIC TREATMENT FOR MOUTH ULCERS –

Ayurveda provides the best treatment for mouth ulcer. The various herbs mentioned in Ayurveda helps to relieve pain, inflammation, and burning sensation in the mouth. There are many herbal remedies that give fast relieve from ulcers and also removes the associated pain. Chandigarh Ayurveda Center provides best way to cure mouth ulcers by using the “Mouth ulcer care kit”. This kit contains pure herbs that heal the ulcers quickly. Products include in this kit are: Detox premium powder, Panchsakar churna, Rama tail, Trikatu tablet, Panchtikta ghrita guggulu

Mouth Ulcer Care Kit

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• Panchatikta Ghrita Guggulu – The tablet cures almost all the oral problems by pacifying aggravated doshas and helps in recovering the normal skin The tablet is composed of Shuddha guggulu (Commiphora mukul), Neem (Azadirachta indica), Amrita (Tinospora cordifolia), Gajapippali (Piper chaba), Shunthi (Zingiber officinale), etc. The tablet is Tridoshahara, thus is very effective in maintaining the hormonal level in the body. It thus helps in the healing of the ulcers natural. 

Recommended Dosage – Take two tablets twice a day with normal water

• Sheet Dhara – CAC Sheet Dhara is herbo mineral and purely ayurvedic formulation. It works on all the three doshas of body but mainly act on pitta dosha. It contains Ajwaion, Kapur (camphor) and Mint leaves that help reduce Acidity and burning sensation in chest region with its cooling effects. It relaxes your mind also maintains Blood pressure. CAC Sheet dhara help in controlling mood swings by which many women are affected nowadays. It also controls burping, nausea and bloating. 

Recommended Dosage: Take 1/2 or 1 teaspoon of sheet dhara twice daily empty stomach.

• Panchasakar churna – Panchsakar churna is very effective as it shows antioxidant, anti-inflammatory, laxative, & analgesic properties. It is a classical herbal churna prepared from ingredients like Shatapushpa, Balaharitaki, Shunthi, Swarnapatri, & Saindhav lavana. This herbal churna helps in removing all toxins from the body & provides good results. As in mouth ulcers, patient constipation is seen so the use of this churna gives effective results.

Recommended Dosage: Take 1 teaspoonful at bedtime with lukewarm water

• Pitta Balance Tablet – Pitta doshas is responsible for digestion, metabolism, blood quality, thirst, appetite, eyesight, skin color and quality, body temperature, and mental abilities of intelligence and courage. Pitta doshas is composed of a fire element that digests almost everything that a person eats or drink. The eaten food is transformed into energy for the body to use in various functions of the body.

Recommended Dosage: Take 1 tablet twice daily with normal water.

• Rama tail – Rama tail is an Ayurvedic preparation containing clove oil, fennel seeds, cumin, etc. These ingredients show antioxidant, anti-inflammatory, analgesic, cooling, carminative, & immuno-modulator. The use of this oil on mouth ulcers gives a cooling effect.

Recommended Dosage: Take 2 drops of this oil & apply over the affected area.