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HomeAyurveda
leprosy

LEPROSY

Leprosy is also known as Hansen’s disease. It is a skin infection which is caused by bacteria called Mycobacterium leprae. It is a slow growing bacterium which may takes upto 20 years for skin infection. The bacteria affect the skin, nerves, eyes and mucosal lining of the nose. It is a contagious and fatal disease. The nerves which get affected become swollen underneath the skin. The affected area loses the ability to sense pain and touch. The color of the area gets changed. It either becomes dark or light. There is reddishness due to inflammation of the skin.

If leprosy is not treated, it can cause nerve damage leading to paralysis of hands or feet. Blindness and corneal ulceration can occur if facial nerves get affected.

CAUSES OF LEPROSY

Leprosy is caused by slow growing bacteria called Mycobacterium leprae. It gets transmitted by the droplets released due to coughing or sneezing. It spreads by close contact with the infected person. However, the casual contacts like hugging, shaking hands or sitting next to each other do not cause transmission of the leprosy.

TYPES OF LEPROSY

Leprosy is of different types depending on the type of sores:

  • Tuberculoid leprosy: It is a mild form of leprosy. In this, only a few patches of deformed skin occur. The affected part becomes numb because of the nerve damage. It is less contagious than others.
  • Lepromatous leprosy: There occurs large no. of skin rashes and skin bumps. Kidneys, reproductive organs are also involved. Muscle weakness and numbness is present.
  • Borderline leprosy: In this, symptoms of both tuberculoid and borderline leprosy occur. It is the most severe form of leprosy.

SYMPTOMS OF LEPROSY

The basic signs and symptoms of leprosy are:

  • Flat skin lesions
  • Numbness in the affected areas
  • Swollen lymph nodes
  • Nodule formation
  • Formation of reddish plaques on the skin lesion
  • Peripheral nerve thickening
  • Muscle weakness
  • Limb disfigurement
  • Thick and dry skin
  • Ulcers on the soles of feet (painless)
  • Loss of eyelashes and eyebrows
  • Paralysis in hands and feet
  • Nose bleeding
  • Nasal congestion
  • Burning sensation in skin

COMPLICATIONS OF LEPROSY

Following are the complications which are associated with leprosy:

  • Inflammation of iris
  • Glaucoma
  • Hairfall
  • Erectile dysfunction
  • Kidney failure
  • Chronic stuffy nose
  • Muscle fatigue
  • Face disfigurement
  • Permanent damage to nerves

DIAGNOSIS OF LEPROSY

The doctor will look for the types of skin lesions. He will ask patients about the signs and symptoms of the disease. He will perform skin biopsy. He can make the patient do the lepromin skin test.

CHANDIGARH AYURVED CENTER’S MEDICATIONS FOR THE TREATMENT OF LEPROSY

Here are some of the medications of Chandigarh Ayurved Center which are used for the treatment of leprosy:

1. Detox Premium Powder

This is a herbo-mineral preparation that contains ingredients like Parwal Pishti, Giloy satv, Shukta Pishti, Kamdudha Ras, Gandhak Rasayan, etc.

Parwal Pishti: This Pishti reduces inflammation, flaking, itching of the skin. The Pishti is composed of natural coral calcium processed with rose water.

Shukta Pishti: It helps to balance the Pitta dosha in the body. All signs and symptoms related to Psoriasis patients are managed with this article.

Giloy Satv: This satv is prepared from the herb Giloy (Tinospora cordifolia). The anti-inflammatory, antioxidant, and analgesic properties of this herb deal with psoriasis easily.

Kamdudha Ras: This herbal-mineral classical preparation balances Pitta dosha in the body.

Gandhak Rasayana: This herbal preparation is used since ancient times for all types of skin disorders.

Tal Sindoor: It contains ingredients like Shuddh parad, Aloe vera, Gandhak, etc that relieve redness in psoriasis patients.

Akik Pishti: This Pishti reduces all types of Pitta related disorder hence it gives good results in psoriasis.

Recommended Dosage: Take 1 sachet twice daily with plain water.

2. Blood Purifier Syrup

It is ayurvedic syrup that consists of various natural ingredients such as Khadir Chall (Acacia catechu), Manjistha (Rubia cordifolia), Neem (Azadirachta indica), Giloy (Tinospora cordifolia), Harad (Terminalia bellirica), Baheda (Terminalia chebula), Amla (Emblica officinalis), etc. As the syrup purifies the blood by removing excess toxins it is very beneficial in maintaining proper circulation and improves the skin naturally.

Recommended Dosage– Take 2 teaspoonful twice daily.

3. Twak Tailam

Twak tailam is very effective for the skin as it deeply nourishes the tissues and improves the skin luster. The tailam is composed of yashtimadhu (Glycyrrhiza glabra), manjistha (Rubia cordifolia), etc. The tailam supports skin health, helps in reducing uneven pigments, improves complexion, and helps in deep detoxification and blood purification without any side effects.

Method of Application– Apply over the affected area of the skin.

4. Skin care tablet

Skin care tablet is a pure ayurvedic formulation. It help to maintain the texture of your skin depending on the type of skin you have. It contains various herbs like Haridra khand, Panchnimb churna, Khadir chahal, Chirayta, Mulethi, Chopchini, Gandhak, Ajmoda that work very effectively on all skin types. Skin care is a blood purifying tablet. It cools and detoxifies the blood, increase blood circulation of the skin. It minimizes the blemishes, lighten sun tan, delay ageing of skin and heal skin problems.

Recommended Dosage: Take 1 tablet twice daily.

5. Panchatikta Ghrita Guggulu

Panchatikta Ghrita Guggulu is an ayurvedic preparation mainly used for skin diseases. This tablet contains pure herbal ingredients such as Nimba(Azadirachta indica), Patola(Cucumis acutangulus), Guduchi(Tinospora cordifolia), Vasa(Adhatoda vasica), etc. This tablet promotes detoxification and rejuvenation. Panchatikta Ghrita Guggulu tablet is a natural source of anti – oxidant. It promotes engender vibrant and healthy skin.

Recommended Dosage–Take 1 tablets twice a day with normal water.

6. Panchsakar Churna

Panchsakar Churna is an ayurvedic formulation that consists of five ingredients named as – Saindhav Lavana (Rock Salt), Swarnapatri (Cassia angustifolia), Shatapushpa (Anethum sowa), Shunti – (Zingiber officinale), Balaharitaki  (Unripe fruits of Terminalia chebula). Panchsakar Churna is naturally detoxifying, thus it removes the toxins from the body. It relieves inflammation and useful in all types of skin problems.The powder has an anti – inflammatory properties due to which it can reduces the swelling.

Recommended Dosage– Take 1 teaspoonful with lukewarm water at bedtime.

7. Neem soap

Neem soap is natural and herbal handmade soap prepared from the standard extract of herb Neem (Azadirachta indica). Neem herb is widely used to cure acute to chronic Skin problems such as Pimples, Itching, Dryness, Blemishes, Dark spots, Pigmentation, Scars etc. It is such a wonderful herb that is easily available and shows Anti-bacterial, Anti-inflammatory, Antioxidant, Anti-microbial, Antifungal, Antiseptic properties. Neem cleanses the pores and protects the skin from various infections, Psoriasis, Eczema, Leprosy, Skin ulcers. It restores the health of damaged skin, tones skin complexion, prevents premature ageing, Wrinkles, Fine lines can protect against UV rays, and acts as a natural moisturizer for the skin.

Method of Application: Neem Soap can be regularly used on face and body, as a bath soap.

8. Trikatu Tablet

Trikatu Tablet helps to eliminate excess Kapha or mucous from the body, supports respiratory system, manages weight, helps totake out impurities or ama from the body, supports healthy detoxification, reduces swelling. It shows anti-inflammatory, analgesic, expectorant, antioxidant properties. This tablet is made up of equal parts of three herbs such as Pippali (Piper longum), Shunthi (Zingiber officinale), & Marich (Piper nigrum) that maintains the metabolism in the body.

Recommended dosage: Take 1 tablet twice daily with normal water.

carbohydrates

What is Carbohydrates? What are its Functions?

WHAT IS CARBOHYDRATE?
Like vitamins and minerals, carbohydrates are also a major nutrient. It is an essential source of energy for the body. Our digestive system converts carbohydrates into glucose (blood sugar). This glucose is used by the cells, tissues and organs of our body to obtain energy. In this way, carbohydrates can be beneficial for our body in many ways, such as controlling cholesterol, giving the necessary energy throughout the body and helping the heart muscle and cells to function properly.

NUTRITIONAL VALUE OF CARBOHYDRATES
Each gram of carbohydrate releases 4 calories of energy. This essential nutrient is available in two forms – complex carbohydrates and simple carbohydrates. To prevent heart diseases and stay healthy, it is important to consume carbohydrates with a low glycemic index. Our body requires approximately 225-325 grams of carbohydrates for its optimal function, and that can be achieved by consuming a 2000 calorie diet.

TYPES OF CARBOHYDRATE

  • Monosaccharides
  • Oligosaccharides
  • Disaccharides
  • Trisaccharides
  • Tetra saccharides
  • Polysaccharides
    There are mainly three types of another carbohydrates:
  • Sugar – when our digestive system breaks down carbohydrates, it gets converted into glucose as a reaction. The body uses it as energy.
  • Starch – this is also a type of carbohydrate.
  • Fiber – it helps in maintaining balance of body weight.

MAJOR FUNCTIONS OF CARBS

  • Protein-saving functions
    Carbohydrates are consumed preferentially as a source of energy in the body, while they are properly supplied in the diet. This saves protein for tissue formation.
  • Taste in food – Most of the carbs are sweet in nature, this adds to the taste of the food.
  • Complete anabolism of fat
    the total amount of carbohydrates in every diet is essential, so that anabolism of fat can take place normally. If carbohydrates are severely restricted, fat metabolism will be accelerated and its intermediate production in the body will increase resulting in a state of ketosis.
  • Lactose
    it is less soluble than other sugar substances and hence it stays in the intestines for a long enough time. This leads to the growth of those desired bacteria, which are helpful in the synthesis of vitamin-B complex. They also aid in the utilization and absorption of calcium.
  • Energy for the body
    Carbohydrates provide energy to the body, and thus their intake, should be regulated. Excess of carbohydrates can cause conditions like obesity and increase the risk of heart attack because excessive carbohydrates cannot be broken down by the body and are converted into fat and stored.
  • Uplift mood
    Carbohydrates are responsible for the mood and appetite-stimulating chemical serotonin. This chemical not only helps people to feel full and satisfied with their food but also improves the mood.
  • Helps in better sleep
    Consuming low fiber and high glycemic index carbohydrates at bedtime is a good idea as it helps in sleeping better. The speed of carbohydrate absorption and digestion is primarily measured by the glycemic index. Thus, the higher the glycemic index, the better is the rate of absorption of carbohydrates.
  • Provides fiber to the body
    Fiber is also known as bulk food or bulk, and is a part of a plant-based diet. Fiber is important for the regular functioning of the bowel. Also, consuming more fiber significantly reduces the risk of diabetes and heart diseases. There are two types of fiber – insoluble and soluble fiber. Barley, oats, legumes and psyllium are rich sources of soluble fiber that adds moisture to the stool. Binding these levels to bile salts can also reduce cholesterol levels. Insoluble fiber is found in nuts, grains and vegetables.
  • Helps prevent diseases
    Fibrous foods provide the strength to fight against certain diseases. Such as obesity and type 2 diabetes. Helps reduce cholesterol and aids in digestion. However, it is important to consume the right amount of calories, and exercise regularly to prevent heart-related diseases.
  • Prevents blood clotting
    Carbohydrates are organic compounds that are an excellent source of dietary fiber. The formation of accumulated cholesterol and fat is hindered by dietary fiber commonly known as plaque. If plaque builds up inside the body, the flow of oxygen-rich blood is restricted and this will lead to disorders such as blood clotting and resulting in a heart attack. To prevent plaque formation, it is very important that carbohydrates are consumed.
  • Useful for weight control
    Carbohydrates are most often blamed for weight gain, but they are also useful in controlling weight when consumed in the right amounts. Weight can be easily reduced by consuming more vegetables and fruits. Avoid fat diets and include healthy carbohydrates in your diet for weight loss.
  • Improves digestive system
    including fiber-rich carbohydrates in your diet improves the health of the digestive system. The fiber present in carbohydrates adds bulk to the stool and facilitates its easy elimination from the body. Thus, the feeling of bloating or constipation is greatly improved by consuming the right carbohydrates.
  • Helps to have a sharp memory
    including adequate amounts of energy-giving carbohydrates in the diet improves the ability to remember.
  • Best Nutrients for Athletes
    Approximately 0.9 grams of carbohydrate derived from 1 kg of food per hour when consumed along with 0.2 grams of protein per hour improves an athlete’s agility and stamina, and helps them perform better.
7 DHATUS

IMPORTANCE OF 7 DHATUS ACCORDING TO AYURVEVED

INTRODUCTION

  1. RASA DHATU – a closer look at PLASMA as Ayurveda perspective
  2. RAKTA DHATU – a closer look at BLOOD as Ayurveda perspective
  3. MAMSA DHATU – a closer look at MUSCLE from the Ayurveda perspective
  4. MEDA DHATU – a closer look at FAT from the Ayurveda perspective
  5. ASTHI DHATU – a closer look at BONES from the Ayurveda perspective
  6. MAJJA DHATU – a closer look at NERVOUS SYSTEM from the Ayurveda perspective
  7. SHUKR DHATU – a closer look at REPRODUCTIVE TISSUE from the Ayurveda perspective.

HOW DHATUS ARE MADE
whatever food we eat, after being digested by the digestive fire, goes through many processes and turns into dhatus. The food you eat is further broken down into two parts: the essence and the feces. Essence means the nutrients and energy from food, so that our body can function properly. On the other hand, feces means that the waste that is formed after digesting food, which does not contribute to the body, goes out of the body in the form of stool. This essence of food reaches the blood with the help of air and then through the blood it spreads throughout the body to form dhatus.

All these dhatus are in a sequence and each dhatu after being digested by fire gets converted into the next dhatu. For example, the food that you eat, after being digested by the digestive fire, first turns into rasa i.e. plasma. After this, the plasma is in the blood and then the muscles are formed from the blood. Similarly this sequence continues. Lastly, Shukra i.e. reproductive tissue like semen, sperm etc. is formed. That is why it is said that it is very important to cure the digestive fire in the body. Ras dhatu (plasma) is the basic element in the manufacture of all these dhatus. Let us know about each dhatu in detail.

1. RAS DHATU
the three doshas, ​​the seven dhatus, the five elements, the body, the senses and all the functions of the mind are done by this rasa dhatu. Rasa dhatu is formed in the digestive system and then this rasa spreads throughout the body through the blood. Due to disturbances in the doshas, ​​the level of dhatus also starts to change. If the imbalance in the dosha affects the dhatu, then disease arises. The disease which arises due to contamination of the dhatus, that disease is said by adding it to the name of that dhatu. Like Rasaj disease due to contamination of Ras Dhatu.
FUNCTIONS OF RAS DHATU
the main function of this juice is to satisfy. It gives satisfaction and happiness and nourishes the dhatu (blood) next to it.
SYMPTOMS OF RAS DHATU AGGRIVATION
With the increase of rasa dhatu, symptoms appear such as lack of digestive power, nausea, excessive salivation, vomiting, respiratory diseases and cough etc.

SYMPTOMS OF RAS DHATU DEFICIENCY
Like the increase in Ras Dhatu, deficiency is also injurious to health. It can be recognized by these only symptoms. Dry mouth, tiredness, dryness, pain in the heart and rapid heartbeat, fast breathing, etc. are the symptoms of deficiency in Ras Dhatu.

DISEASES CAUSED BY IMBALANCE OF RASA DHATU
Due to the increase of rasa dhatu in the body, many problems start occurring. The main problems among these are as follows.

  • Loss of appetite,
  • Do not feel good
  • Bad taste in mouth
  • Fever
  • Fainting
  • Impotence
  • Decreased digestive power
  • Wrinkled skin
    WHAT WE DO TO TREAT THIS
    It is considered beneficial to use rasayana and sedatives for the treatment of rasaja diseases.
    DHATU MALA

2. RAKTA DHATU

FUNCTIONS OF RAKTA DHATU
Blood is the most important part of our body. With its help, all the other organs get nourishment. This dhatu enhances the complexion and the knowledge that we get from the rest of the senses is also possible due to blood.
SYMPTOMS OF AGGRAVATED RAKTA DHATU
Redness appears in the skin and eyes when there is an increase in rakta dhatu.
SYMPTOMS OF DEFICIENCY IN RAKTA DHATU:
When there is a deficiency in Rakta Dhatu, the blood vessels become weak. Due to its deficiency, the glow of the skin fades and the skin becomes dry. If there is a deficiency of rakta dhatu, the patient likes acidic and cold things more.
DISEASES CAUSED BY IMBALANCE OF RAKTA DHATU:
The imbalance of rakta dhatu in the body leads to many problems. Some of the major diseases are as follows:

  • Leprosy
  • Blood cancer
  • Bleeding from female genitals
  • Sores in the mouth
  • Penis ripening
  • Enlargement of the spleen
  • Knot in stomach
  • Black mole and pimples on face
  • Shingles
  • White spot
  • Jaundice
  • Joint disease
    WHAT WE DO TO TREAT THIS
    Purification, nutrition and purgation of blood are the best remedies for diseases caused by rakta dhatu.
    DHATU MALA
    Pitta

3. MAMSA DHATU
FUNCTIONS OF MAMSA DHATU
The main function of medha dhatu is lepan, that is, the construction of our muscles. Just as cement or clay is coated in the construction of a house, in the same way the muscles are coated in the construction of the body. The body gets strength from muscles. It provides protection to the entire body structure.
SYMPTOMS OF AGGRAVATED MAMSA DHATU
Due to the increase of meat metal in the body, obesity increases due to increase in meat in the neck, hips, cheeks, thighs, legs, stomach, chest etc. This causes heaviness in the body.
Ghee, oil, fat and greasy things should not be consumed when the meat increases too much. Apart from this, include fasting, yoga and exercise in your lifestyle.
SYMPTOMS OF DEFICIENCY OF MAMSA DHATU
Due to the deficiency of mamsa dhatu, symptoms like weakness in the limbs, dryness in the body, some stinging pain in the body and weakening of blood vessels start appearing.
DISEASES CAUSED BY IMBALANCE OF MAMSA DHATU
the following problems occur due to the imbalance of meat dhatu in the body.

  • Increase in thigh meat
  • Increase in the size of the glands of the throat
  • Lumps in tongue, soles, and throat
    DHATU MALA
  • karna mala – ear wax
  • Netra mala – eye wax
  • Nasa mala – nasal secretion
  • Asya mala – oral debris
  • Roma kupa mala – sebum
  • Prajanana mala – smegma

4. MEDA DHATU
Meda dhatu refers to the fat present in our body. Fat has an important role in our body.
FUNCTIONS OF MEDA DHATU
the main function of this metal is to bring lubrication and heat to the body. It gives strength, protection, firmness and stability to the body.
SYMPTOMS OF INCREASED MEDA DHATU IN BODY
Due to the increase of meda dhatu in the body, symptoms like enlargement of throat glands, increase in size of stomach are seen. Apart from this, getting tired after doing a little hard work, dangling of breasts and abdomen, body odor are the main symptoms of Meda Dhatu.
SYMPTOMS OF DEFICIENCY IN MEDA DHATU
some symptoms are seen even if there is a deficiency of meda dhatu in the body. Withering of eyes, dryness in hair and ears, thinning of stomach and other parts of the body, enlargement of spleen etc. are the main symptoms of meda dhatu deficiency. Due to the deficiency of Meda Dhatu, non-vegetarian patients feel like eating fatty meat.
DISEASES CAUSED BY IMBALANCE OF MEDA DHATU
with the increase of meda dhatu, the risk of many diseases increases. Some of these major diseases are as follows.

  • Burning in hands and feet
  • Tangle of hair
  • Dry mouth, throat, and soles
  • Laziness
  • Being very thirsty
  • Sweating profusely
  • Body burn
  • Body numbness
    WHAT WE DO TO TREAT THIS
    increasing fat dhatu simply means increasing body fat. For this, you should make efforts to reduce obesity by making the right changes in your lifestyle. For this keep fast and do yoga. If there is deficiency of fat dhatu, then eat fatty things like ghee, milk etc.
    DHATU MALA
    Sweda (sweating)

5. ASTHI DHATU
The structure of our body is made up of bones. On the basis of this the shape of the body and its parts is determined and the body remains standing.
SIGNS AND SYMPTOMS OF AGGRAVATION OF ASTHI DHATU
Due to the increase of Asthi Dhatu in the body, the size of the bones starts becoming thicker and elongated than normal. Its main symptoms are rapid growth of hair and nails, more than normal size of teeth, pain in bones and teeth, diseases of beard and mustache etc.
SYMPTOMS OF DEFICIENCY IN ASTHI DHATU
Due to the deficiency of Asthi Dhatu in the body, the bones start getting weak. Pain in bones and joints, cracking and dryness of teeth and nails, loss of hair and beard hair etc. are the symptoms of deficiency of Asthi dhatu.
WHAT WE DO TO TREAT THIS
when the asthi dhatu increases, a basti prepared with liquid substances should be given. Calcium-rich diet, milk, whey, cheese, buttermilk, dry fruits should be taken in case of weak bone. Apart from this, if there is weakness in bones, eat pulses like fresh fruits, green vegetables, gram etc. Walking in the sun for some time daily is also beneficial for bones. You can also take Muktashukti and Shankhabhasma etc. to strengthen bones.
DHATU MALA
Roma (body hairs)
nakha (nails)


6. MAJJA DHATU
The meaning of the majja dhatu is the bone marrow present in the body. Bone marrow is filled in the empty spaces and holes inside the bones present in the body. Majja dhatu acts as a lubricant between the joints of the bones and makes them strong.
SYMPTOMS AND DISEASES OF THE ENLARGEMENT OF MAJJA DHATU
Heaviness in the whole body, especially in the eyes, and the presence of large blisters in the joints of the bones are the symptoms of the growth of the majja dhatu.
The following diseases can occur due to the increase of majja dhatu.

  • Bone cancer
  • Blood cancer
  • Pain and abscesses in the joints of the fingers
  • Dizzy
  • Fainting
  • Darkness before the eyes
    SYMPTOMS OF DEFICIENCY IN MAJJA DHATU
    Deficiency of majja dhatu can also cause many problems in the body. The following are some of the major problems among them.
  • Hollowness in bones
  • Osteopenia
  • Osteoporosis
  • Rheumatoid arthritis
  • Fracture of bones and joints
  • Dizzy
  • Darkness before the eyes
  • Venus deficiency
    WHAT WE DO TO TREAT THIS
    If there is a deficiency of bone marrow in the body, diet containing marrow should be consumed.
    DHATU MALA
  • Sebaceous secretion
  • thick secretion from the eye
  • mucus of faces

7. Shukra dhatu
it is considered to be the last, most powerful and important dhatu. It is directly related to the reproductive tissue present in our body. That is, all those things which help in producing children come under the Shukra dhatu.
FUNCTIONS OF SHUKRA DHATU
the main function of Shukra metal is to produce children. Attraction towards opposite sex, valor, fearlessness, discharge of semen during intercourse, etc. are governed by Shukra dhatu.
SIGNS OF INCREASE IN SHUKRA DHATU
Excess secretion of shukra dhatu, increased sex drive and stones in the path of shukra are the symptoms of increase in Shukra dhatu.
SYMPTOMS OF SHUKRA DHATU DEFICIENCY
Due to the deficiency of Shukra dhatu in the body, many types of symptoms start appearing. Weakness in the body, dry mouth, anemia, fatigue, impotence etc. are the symptoms of Shukra dhatu deficiency. Apart from this, severe pain in the testicles, burning in the penis are also symptoms of shukra deficiency.
DISEASES CAUSED BY THE IMBALANCE OF SHUKRA DHATU
the following problems occur due to the imbalance of Shukra dhatu in the body.

  • Impotence
  • Decreased desire for sex
  • Chance of having a child
  • Giving birth to an impotent child
  • Giving birth to a young child
  • Giving birth to a crippled or deformed child

WHAT TO DO TO TREAT THIS
If there is more shukra in the body, then fasting, worship and eat a balanced diet. If there is a deficiency of Shukra dhatu, take Shukra-enhancing medicines and Shukra affirming medicines with sweet rasa.
DHATU MALA
Smashrus

glowing skin

HOME REMEDIES FOR GLOWING SKIN

INTRODUCTION

In summer, sweat and dust fade the glow of the face. But by taking the right care, the glow of the skin can be found back and for this only you have to wait for 15 days. Let us know how to get glowing skin naturally within 15 days and what skin care tips will be needed for that.

REMEDIES FOR GLOWING SKIN

  • Besan and Yogurt Face Pack

Both gram flour and curd are very beneficial for the skin and help in improving the skin. Apart from the face, you can apply this face pack on your hands as well. To make this pace pack that gives glowing skin, make a paste by mixing 5 spoons of gram flour, 3 spoons of curd and 1 spoon of honey and apply it on the face. Wash the face with cold water after 15 minutes of drying. Use this glowing skin face pack 3 times in 15 days.

  • Masoor Dal for Glowing Skin

Lentils can be used to increase the glow of the face. To do this remedy for glowing skin, soak 2 spoons of lentils overnight. After this, make a paste by mixing 1 teaspoon almond oil and 1 teaspoon raw milk with lentils in the morning. Apply the face pack of masoor dal on the face, let it dry for 15-20 minutes and then wash it with cold water. Masoor dal face pack can be applied 2-3 times to get glowing skin in 15 days.

  • Do Facial Massage Before Sleeping

Massaging is very beneficial for the skin. Because it increases blood circulation and brings a natural glow on the skin. You must massage oil on the face every night for 15 days before sleeping. You can use pure coconut oil for face massage. Coconut oil helps to repair your skin cells and make the skin soft and moisturized.

  • Drink Water

Water is the best way to keep the skin glowing in summer. You drink 2-3 liters of water daily for 15 days and you will see that the skin will start glowing. Actually, by drinking enough water, toxins come out from the body and the whole body starts glowing from inside and outside. Apart from normal water, you can also drink coconut water in summer.

  • Almond Face Pack

Material – Almond oil

How to use – Apply almond oil on the face and neck at night and sleep.

How is it beneficial – Almond oil have been using as a skin tips for many years. Its anti-aging effect can reduce the effects of aging and it’s also has anti-inflammatory and antioxidant properties, which can help heal skin wounds.

  • Tomatoes

Material – Half a tomato

One teaspoon sandalwood powder

A pinch of turmeric

How to use – Cut the tomato and remove its seeds. Prepare a paste by mixing sandalwood powder and turmeric and seedless tomato. Apply this pack on the face and leave it for fifteen to twenty minutes and then washout the face. This paste can be applied regularly once to twice a week.

How is it beneficial – Tomatoes contain a chemical compound called lycopene, which can protect the skin from the harmful rays. This effect of tomato can help in improving the skin by removing sunburn. Tomato face pack useful to improve skin tone and texture.

  • Potatoes

Material – A small raw potato

How to use – Prepare the pulp of raw potatoes. Now apply this prepared paste on the face. Wash the face after 15 minutes with clean and cold water. This paste can be applied regularly once to twice a week.

How is it beneficial – Raw potato pulp can remove acne and skin blemishes also helpful in cleansing and softening the skin. Applying a face mask made of potato or potato peel can also clean excess oil from the face. In this way potato face pack can be beneficial for improving the skin.

  • Turmeric and Yogurt

Material – One teaspoon turmeric powder

Two spoons curd

How to use – Mix curd and turmeric in a bowl and make a paste. Then apply this pack on the face. After fifteen to twenty minutes wash the face. Apply this paste two to three times in a week.

How it beneficial – Turmeric is can protect – the skin against photoaging and psoriasis treat acne. It has antiseptic, anti-inflammatory and anti-allergic effects, which can brighten skin complexion. It also resolve the problem of wrinkles caused by aging. Curcumin present in turmeric can help in the formation of collagen, which can maintain skin glow.

  • lemon and honey

Material – three to four teaspoons lemon juice

Two spoons honey

How to use – Make a paste by mixing lemon juice and honey.

Then apply it on the face and massage it with light hands.

After 15 minutes wash the face with lukewarm water.

This paste can be used once in 10 days.

How it beneficial – lemon is can act as a natural skin whitening agent. It contains vitamin-C, which can be helpful in improving the face. Citrus fruits like lemon have antioxidant and anti-aging properties, which can reduce the symptoms of premature aging due to oxidative stress. Apart from this, the use of honey can also prove to be effective in the remedy to bring glow on the face. A research clearly states that its moisturizing properties present in honey face packs can also help to increase the glow of the face naturally. In such a situation, using honey and lemon juice as a face pack can be beneficial for the skin.

Deep-Vein-Thrombosis

DEEP VEIN THROMBOSIS

INTRODUCTION
Deep vein thrombosis (DVT) or venous thrombosis is a serious condition in which a blood clot forms in a vein located deep inside the body. A blood clot is a mass or clump of blood that has turned into a solid state. A blood clot can partially or completely block the flow of blood through the vein. Most cases of deep vein thrombosis occur in the lower leg, pelvis, or thigh region. However, it can occur in other parts of the body as well as in the brain, hands, liver, intestines or kidneys. In this article, we are going to explain in detail about deep vein thrombosis.

CAUSES OF DEEP VEIN THROMBOSIS
Deep vein thrombosis is caused by the formation of a blood clot. A blood clot causes a blockage in the vein and prevents blood from flowing properly in the body. Blood clotting can occur due to the following reasons:

  • Inactivity or reduced mobility.
  • Some medicines.

RISK FACTORS FOR DEEP VEIN THROMBOSIS
The following factors may increase your risk of developing deep vein thrombosis.

  • Age above 60 years.
  • Sitting for long periods of time, such as while flying or driving.
  • Long periods of bed rest.
  • Using birth control pills (oral contraceptives).
  • Hormone replacement therapy.
  • Heart beat stop
  • Inflammatory bowel disease.
  • Family history.

SYMPTOMS OF DEEP VEIN THROMBOSIS
Deep vein thrombosis usually forms in one leg or one arm. There are different symptoms of deep vein thrombosis.

  • Pain or soreness in the leg.
  • Leg cramps.
  • Swelling in the affected leg. Rarely, swelling is seen in both legs.
  • Discoloration or redness of the skin on the leg.
  • Feeling of warmth in the affected leg.

HOW TO DIAGNOSE DEEP VEIN THROMBOSIS

  • Physical examination – The doctor will do a physical examination of the patient. The patient is asked about his symptoms. The doctor will check for areas of tenderness, swelling, or any change in skin color.
  • D-dimer blood test – D-dimer is a type of protein produced by blood clots. In most cases of DVT, the level of D-dimer in the blood increases.
  • Duplex ultrasound – This is a non-invasive test that uses sound waves to create images of how blood flows through the veins. This is the standard test performed to diagnose DVT.
  • Venography – Dye is injected into a large vein in the foot or ankle. To look for the presence of blood clots, an X-ray creates clear images of the veins in the legs and feet. Since this is an invasive test, it is rarely done.
  • Magnetic resonance imaging (MRI) scan – This is an imaging test done to get clear images of nerves in the internal organs of the body. It is used to diagnose DVT in the abdominal (abdominal) veins.

CAC TREATMENT FOR DEEP VEIN THROMBOSIS

  • Detox Premium Powder – This is the herbal formulation that consists of sudhyog tablet, shwet parpati, yavakshaar, akik pishti, jahar mohra, giloy satav, shukta pishti, etc. Intake of this wonderful remedy will balance the aggravated doshas and cleanse your body by removing the toxins from the body, as it also unblocks the passage and allows the blood to freely pass from the passage.

Recommended Dosage – Take 1 sachet twice daily with normal water.

  • Kanchnaar Guggulu – Kanchnaar guggulu is the best ayurvedic medicine widely used in wound healing, reduces the pressure of blood, swelling, etc. The tablet is very beneficial in calming the imbalance of Vata dosha thus relieving the pain, reduces the level of blood urea naturally.

Recommended Dosage – Take 2 tablets twice daily with normal water.

  • Trikatu Syrup – This herbal syrup contains equal proportions of three spices with a pungent taste – Black pepper (Piper nigrum), Pippali (Piper longum), and Ginger (Zingiber officinale). It is the best syrup to normalize the Tridosha and helps in the elimination of toxins, increases the appetite, and improves digestion. This syrup has a carminative and expectorant effect that helps to ease the symptoms of varicose vein.

Recommended Dosage – Take 2 teaspoon thrice daily.

  • Trikatu Tablet – Trikatu tablets are composed of three natural herbs – Ginger (Zingiber officinale), Black pepper (Piper nigrum), Pippali (Piper longum) that improves the blood circulation by correcting the obstructed passage. It is beneficial in the detoxification of the blood. These tablets also provide strength to muscles and resolve the obstruction in the veins and arteries channels.

Recommended Dosage – Take 1 tablet twice daily with normal water.

  • Varicose Vein Tablet – CAC Varicose vein is an herbal supplement which maintain healthy blood circulation. It helps to maintain healthy veins and other blood vessels as well. Enlarged, swollen, and twisting veins, often appearing blue or dark purple are known as varicose veins. They occur when  blood  flow in the wrong direction due to faulty valves. These are large, swollen veins that often appear on the legs and feet. The veins usually do not need any treatment but if there is considerable discomfort or swelling, aching, and painful legs result, treatment is available. Ayurvedic and panchakarma treatment do wonders in varicose veins.
    Recommended Dosage– Take 1 tablet twice daily.
  • Panchsakar Churna – This churna is very effective for varicose vein patients as it shows antioxidant, anti-inflammatory, laxative, and analgesic properties. It is a classical herbal churna prepared from ingredients like Shatapushpa, Balaharitaki, Shunthi, Swarnapatri, & Saindhav lavana. It helps in removing all toxins from the body and provides good results to patients of varicose vein.

Recommended Dosage – Take 1 teaspoonful at bedtime with warm water.

Ayurvedic-Body-Type

TASTE HAPPINESS IN AYURVEDA

Introduction
Ayurveda is also called the science of life. It is believed that the whole universe is made up of the five Mahabhutas (five great elements) which are – sky, air, fire, water and earth. These five Mahabhutas are the sources of subtle energy in the body and hence they pervade our body in harmony with each other. Ayurveda works on this principle of these five great elements. Our health remains only on the balance of these elements in the body.

Some energy sources in every person are more than other energy sources and they determine the natural system (prakriti) of that person’s body, some of the natural defects of the body are as follows:

  1. Vata Dosha – Excess of air and sky elements
  2. Pitta Dosha – Excess of fire element
  3. Kapha Dosha – Excess of earth and water element
    Doshas affect a person’s body, tendencies (interest for food, digestion), mind and emotions.

For example, people of Kapha prakriti show strong physique, slow digestion, good memory power and strong emotional state, clear earth element. The nature of most people is made up of a combination of two doshas. When Vata, Pitta and Kapha are not in balance, symptoms corresponding to the imbalance of the doshas appear.

FOOD ACCORDING TO DIFFERENT PRAKRITI:-

  1. Vata Prakriti:

    Beneficial Foods

  • The food which are sweet and hot in properties.
  • Vata Prakriti people have variable digestive capacity, it is recommended to them to follow an appropriate dietary routine.
  • Food should be consumed in small quantities.
  • Ginger and garlic shall be used to maintain proper digestive abilities.
  • Cereals – wheat, sesame.
  • Pulses – black gram, green gram.
  • Dairy products – curd, ghee, butter, cheese.
  • Oil – Sesame oil, castor oil, cod liver oil.
  • Vegetable – white gourd, drumstick, onion, asparagus, and radish.
  • Fruits – mango, coconut, grapes, dates, pineapple, almonds, figs.Non-Beneficial Foods
  • Food which are dry, cold and astringent in properties.
  • Cereals – barely, horse gram.
  • Pulses – sprouted pulses, peas, masur, chana.
  • Vegetables – dry leafy vegetables, potato, and bitter gourd.
  • Fruit – jamun, cucumber, watermelon.
  • Spices – chilies, pepper.
  • Honey and sugarcane juice are not beneficial

  1. Pitta Prakriti:

    Beneficial Foods

  • Food which are cold, dry, sweet and bitter are beneficial to Pitta Prakriti.
  • Cereals – wheat, barley.
  • Pulses – masur, greengram, channa.
  • Ghee, butter, fresh buttermilk.
  • Vegetables – snake gourd, white gourd, carrot, and beetroot.
  • Fruits – dried grapes, apple, pomegranate, ripe bananas.
  • Old jaggery.
  • Spices – coriander, rock salt.
  • Meat of deer or goat.Non-Beneficial Foods
  • Hot, pungent and sharp (teekshna) in properties food are not beneficial to Pitta Prakriti.
  • Pulses – blackgram, horsegram, sprouted pulses.
  • Sour curds and butter milk.
  • Beef, mutton, sea fish.
  • Vegetables – bringal, drumstick, green leafy vegetables.
  • Fruits – oranges, lime, tamrind, unripe mango.
  • Spices – garlic, pepper, chillies, asafoetida.

  1. Kapha Prakriti:

    Beneficial Foods

  • Food which are light, hot, dry, pungent in properties are beneficial to Kapha Prakriti.
  • Cereals – barley.
  • Pulses – masur, horse gram, and green gram.
  • Oil – mustard oil, sesame oil.
  • Vegetables – bitter gourd, drumstick, snake gourd, onions.
  • Fruits – pomegranates, lemon.
  • Spices – dry ginger, black cumin seeds, garlic, pepper.
  • Meat of deer.
  • Old wine and substances such as honey.Non-Beneficial Foods
  • Food which are sweet, cold, heavy in property are not beneficial to Kapha Prakriti.
  • Cereals – fresh rice.
  • Pulses – black gram.
  • Dairy product – Buffalo’s milk, curd, ghee, butter.
  • Oils from animal fat.
  • Vegetables – sweet potato, cabbage.
  • Fruits – banana, guava, grapes, coconut, jack fruit.
  • Mutton, egg, fresh water fish.
  • Sugarcane juice, jaggery
  • Freshly prepared beverages.
  • Spices such as coriander.
hair loss

AYURVEDIC TREATMENT FOR HAIRFALL

OVERVIEW

Hair loss is also known as alopecia. Hair loss can be temporary or permanent. It can affect just scalp or the entire body. When it just affects scalp, it is called baldness. Hair loss can be due to variety of reasons such as hormonal changes, hereditary factors, increasing age or some underlying medical conditions. Hair loss is more prevalent in men though it also affects females. Usually people cover it up with wigs, different hairstyles, hats or scarves.  However, now-a-days hair transplant is being preferred over other hair treatments.

CAUSES OF HAIR LOSS

Normally, people lose 50-100 hairs per day. This is not noticeable as new hair takes the place of old hair. However, when the hairfall occurs more, it leads to alopecia. Some of the factors which are responsible for hair loss are:

  • Genetic predisposition
  • Pregnancy
  • Menopause
  • Hyperthyroidism
  • Hypothyroidism
  • Trauma
  • Radiation therapy
  • Tight hairstyles such as pigtails or cornrows
  • Hair coloring
  • Scalp psoriasis
  • Different types of hair treatments
  • Use of harsh shampoos
  • Frequent shampooing of hair
  • Nutritional deficiencies
  • PCOD
  • Stress
  • Certain medications of cancer, heart problems, depression, etc
  • Weight loss

SYMPTOMS OF HAIR LOSS

The basic symptoms of hair loss are:

  • Thinning of hair on top of the head
  • During combing or washing of hair, tufts of hair come out
  • Presence of patchy circular bald spots
  • Presence of scales on scalp due to ringworm infection
  • Hair loss on full body

HOME REMEDIES FOR HAIR LOSS

The remedies which can be performed at home for treating hair loss are:

EGG MASK

  • Eggs are a rich source of selenium, phosphorus, sulphur, iodine, zinc and different types of proteins. They are very useful for promoting hair growth. Beat one egg and add a spoon of olive oil in it. Apply the mask on hair and keep it for 20 minutes. Then rinse it with a mild shampoo.

COCONUT OIL

  • Coconut oil is loaded with essential fats and proteins. It promotes hair growth and thus, prevents hair loss. Massage the head with coconut oil and keep it overnight. Wash it with a mild shampoo in the morning.

LICORICE ROOT

  • Licorice root removes dry flakes or dandruff from the scalp. It helps in soothening of scalp and prevents hair damage. Take 1 spoon of powdered licorice and mix it with milk. Apply the thin paste to the scalp and the entire hair length. Leave it overnight and wash the hair next morning.

FENUGREEK SEEDS

  • Fenugreek seeds are the methi seeds. Methi seeds are one of the most effective home remedies for preventing hair loss. It helps in reparation of hair follicles and helps in re-growth of hair. Soak the fenugreek seeds overnight in water and make the paste in the morning. Apply it in roots of hair and keep it for 30 minutes. Rinse it with water.

CHANDIGARH AYURVED CENTER’S MEDICATIONS FOR THE TREATMENT OF HAIRFALL

Here are some of the medications of Chandigarh Ayurved Center which are used for the treatment of hairfall:

1. Hair Live Herbal Shampoo

It is used in various kind of hair related issues like Baldness, Graying of hairs etc. It contains very good herbs that work on your hair and roots of hair in your scalp. It makes your hair shiny and thick. The herbs used for formulation of this oil shows antioxidant, anti-dandruff, anti-inflammatory properties. This product is herbal and natural formula for maintaining hair health. It is used in Hairball, graying of hair, dandruff, dry scalp, thinning of hairs, baldness, alopecia and loss of lusterless.

Method of usage– Apply it on wet hair, massage into a rich lather for 2-3 minutes and rinse properly with water.

2. Hair Live Tablet

Hair Live Tablet is formulated with ingredients like Bhringraj  (Eclipta alba), Amalaki (Emblica officinalis), Mulethi (Glycyrrhiza glabra), Brahmi (Bacopa monnieri), Dhatry Loha (Purified iron), & Shud Gandhak (Purified sulphur). This herbal kit is formulated to take care of all the hair problems. It is an amazing combination of various natural herbs which can be beneficial for both male and female hair problems. It provides nourishment to the hair from the root level, repairs broken, splinted and damaged hair. This kit gives a natural strength and smooth texture.

Recommended Dosage– Take 1 tablet twice a day with normal water.

3. Hair Live Oil

It is used in various kind of hair related issues like Baldness, Greying of hairs etc. It contains very good herbs that work on your hair and roots of hair in your scalp. It makes your hair shiny and thick. The herbs used for formulation of this oil shows antioxidant, anti-dandruff, anti-inflammatory properties. This product is herbal and natural formula for maintaining hair health.Til oil (Sesamum indicum) Almond oil (Prunus dulcis) Jotishmati oil (Celastrus paniculatus) Amla (Embelia officinale) Bhringraj (Eclipta alba), etc

Method of usage– Gently massage your hair once or as per requirement

4. Amla Juice

Amla Premium Juice will strengthen the heart muscles, provide relief from constipation, stimulate bowel movements, prevent the signs of aging, control diabetes problem, reduce cholesterol levels, flush toxins out of the body and improve your hair texture and solve the problem of hair fall. Two spoonful of Amla Premium Juice everyday will help in making your hair smooth and shinier.

Dosage:Take 20 ml  twice daily.

Nephrotic-syndrome

NEPHROTIC SYNDROME AND ITS AYURVEDIC TREATMENT

WHAT IS NEPHROTIC SYNDROME?

Nephrotic syndrome is a group of symptoms. These include excess protein in the urine, low levels of protein in the blood, high cholesterol, high triglycerides, risk of blood clots, and inflammation. Nephrotic syndrome can be caused by a multiplicity of diseases that damage the kidney. If kidney is damaged then they excrete a large amount of protein through urine.

WHAT ARE THE SIDE EFFECTS OF KIDNEY IN NEPHROTIC SYNDROME?

In simple language, it can be said that the kidney acts as a filter in the body, through which the unnecessary excretory substances of the body, excess water, comes out through urine.

In nephrotic syndrome there is a kidney enlargement where sieve-like holes, excess water and excretory substances and essential proteins of the body are excreted with urine. swelling in the patient’s body decrease or increase according to the amount of protein present in the urine.

CAUSES OF NEPHROTIC SYNDROME

Nephrotic syndrome also called primary or idiopathic nephrotic syndrome. There is no actual reason for the existence of this disease. But it believe that this disease occurs due to the improper function of lymphocytes in the white cells. It is absolutely wrong to consider changes in diet or medicines responsible for this disease. 90% of the patients of this disease are children in which no definite cause of nephrotic disease is found.

In adults, less than 10% of cases of nephrotic syndrome can be caused by a different disease or cause. Such as infection, damage caused by any medicine, cancer, hereditary diseases, diabetes, S. Ale. In AD and amyloidosis etc. this syndrome can be due to the above diseases.

SYMPTOMS
Main symptoms of nephrotic syndrome:

  1. This disease mainly appears in children of two to six years. The incidence of this disease in persons of other ages appears to be much less than in children.
  2. The disease usually begins with fever and cough.
  3. The characteristic symptoms of the onset of the disease include swelling under the eyes and on the face. Due to swelling on the eyes, many times patients first go to the eye doctor for examination.
  4. This swelling is more visible when the patient wakes up in the morning, which is the hallmark of this disease. This swelling gradually subsides as the day progresses and subsides completely by evening.
  5. As the disease progresses, the stomach becomes bloated, there is less urination, swelling starts in the whole body and weight increases.
  6. Many times there is a complaint of foaming in the urine and the appearance of white spots in the place where the urine has been urinated.
  7. In this disease there are no symptoms like red urine, shortness of breath or increased blood pressure.
  • DIAGNOSIS
    Diagnosis of nephrotic syndrome:
  • Excessive protein in urine
  • Low blood protein level
  • increased cholesterol level
  • Physical Examination –
    During physical examination the problem can be detected by looking at patient symptoms.
  • Blood and urine test –
    During this test patient’s blood or urine sample is examined. For this we do blood chemistry test, blood urea nitrogen test, creatinine blood test, creatinine urine test and urinalysis etc.
  • Ultrasound Test –
    With ultrasound the damage done to the internal organs of the body can be detected.
  • Renal biopsy –
    this procedure helpful to diagnose nephrotic syndrome. During this procedure a sample of tissue is taken from the kidney which is examined in the lab to find the cause.
  • COMPLICATION
  • Acute kidney failure
  • Hardening of the arteries and increased heart disease
  • Chronic (long-term) kidney disease
  • Fluid build-up in the body, Heart failure, Fluid build-up in the lungs
  • Infections, such as inflammation of the respiratory tract (pneumococcal pneumonia)
  • To be malnourished
  • Blood clots, which can cause thrombosis (blood clotting in the vein.

CAC TREATMENT FOR NEPHROTIC SYNDROME

  • Gokshura Capsules –

Gokshuru capsules are pure ayurvedic medicine which is very effective in kidney disorders as it has anti-inflammatory properties that reduce the swelling of the abdomen. It also acts as diuretic which causes increased urine secretion from the body and removal of all the toxins. These capsules contain pure extract of Gokshura (Tribulus terrestris). It provides effective result in acute & chronic kidney disease, chronic renal failure, cystitis, and urethritis, nephropathy, and urinary tract infections.

Recommended Dosage -Take one capsule twice daily with normal water.

  • Kidney Care Tablet –

Kidney plays an important role in keeping the whole body clean, well-fueled, strong and functioning properly. Kidney failure puts the body at risk, allowing waste to accumulate and damage the kidneys from inside. It is a good idea to do a kidney cleansing and keep a check on the health of the kidneys in your middle and old age. The toxins that buildup results in nausea or feeling sick to the stomach, lack of concentration and blood pressure changes are all symptoms of kidney failure.

Recommended Dosage – Take 2 tablets twice daily with normal water.

  • Kidney Care Churna –

The kidney care churna is prepared from herbs like Bhumiamla (Phyllanthus niruri), Manjistha (Rubia cordifolia), & Punarnava (Boerhavia diffusa). These herbs in combination show anti-inflammatory, diuretic, antioxidant, analgesic, etc properties. Kidney care churna keep all kidney function tests (serum creatinine, urea, sodium, potassium, chlorine, & uric acid), etc in normal range. The use of this churna reduces swelling in the body, remove kidney stones, deal with urinary tract infection, general weakness, & fatigue, etc related to kidney patients.

Recommended Dosage – Take 1 teaspoonful twice daily with normal water.

  • UTI Care Tablet –

UTI Care Tablets helps to treat Urinary tract infections along with the diseases related to kidney, ureters, urinary bladder, and urethra. This tablet contains pure herbal ingredients which are Yavakshar (Hordeum vulgare), kalmi Shora (Pottasium nitrate), Naushadar (Ammonium chloride), Swarna Gairik (Red ochre), etc. UTI Care Tablets are also beneficial in kidney stones, chronic kidney disease, renal colic, burning sensation or pain during micturition, and Hypertension.

Recommended Dosage – Take 1 tablet twice a day with normal water.

  • Detox Premium Powder –

The powder contains all the Ayurvedic herbs which strengthen the immune system of the body and prevents the various complications by potentiating immune system. The powder includes:

  • Parwal Pishti– Parwal pishti is prepared from Coral calcium. It is mainly used in Pitta related disorders and helpful in bleeding disorders. This pishti relieves Ama dosha and improves the digestion power. It also improves the strength and immunity.
  • Shukta Pishti– It is prepared from Pearl oyster shell. Shukta pishti pacifies Pitta and Kapha dosha. It is the best ant-acid and relieves the abdominal distention. Shukta pishti reduces the rashes on the arms and legs.
  • Giloy Satva–Giloy satva includes water-soluble extract of Giloy/Guduchi (Tinospora Cordifolia). It balances the aggravated pitta and acts as a mild-antipyretic, antacid, and immuno-modulator. It also reduces burning sensation in the hands, feet, and body.
  • Kamdudha Ras–According to Ayurveda principles, Kamdudha Ras has Sheeta Virya thus it is beneficial in every Pitta Roga classified in Ayurveda. It is beneficial in the symptoms like burning sensation, restlessness, bleeding tendencies, excessive thirst, and hot flashes, vomiting with yellowish or sour water.
  • Akik Pishti– Akik bhasma contains Silicon Dioxide and some herbal extracts derived into in during processing with Aloe vera and Rose water. It is used in General debility, Restlessness. It works well in loss of appetite, weight loss, and feeling of excessive heat in the body.
  • Gandhak Rasayan– Gandhak Rasayan is a great antibacterial, antiviral ayurvedic medicine. It acts as an anti-pyretic, analgesic, & blood purifier.
  • Sutshekhar Ras–It is an important medicine used in Ayurveda, which acts on Pitta dosha and reduces the symptoms like nausea, vomiting, fever, headache, sour taste of mouth, restlessness, etc.

Recommended Dosage – Take 1 sachet twice a day with normal water.

environment

ENVIRONMENTAL HEALTH IMPACT ON OUR DAILY LIFE STYLE

  • Environmental health advocacy is a top priority in the public health field, as environmental factors continue to adversely affect individual and population health Climate change may result in changed disease patterns, making communities susceptible to different illnesses and climate change has been linked to an uptick in floods, wildfires, and superstorms, all of which can play roles in harming human health.
  • Poor industrial hygiene is another example of how environmental factors can impact wellness like heavy metals or even some plastic can also hurt the human body and even lead to serious medical conditions
  • Industries that are irresponsible with manufacturing and waste disposal may be poisoning the natural world, impacting our physical well-being

The environmental impacts on human health include physical, chemical and biological hazards  Air, water, soil, sound and land pollution are the major cause of illness in all humans.

  • Physical hazards include airborne particles, humidity, equipment design, and radiations, etc.
  • Biological hazards include viruses, microbial agents, insects, rodents, animals and plants, etc.
  • Chemical hazards include pesticides, insecticides, herbicides, lead, Acids, chlorine, and other caustic substances.

SERIOUS DISEASES THAT GROW IN ENVIRONMENTAL POLLUTION:

  • Breathing in polluted air not only causes respiratory diseases but it also invites death
  • When the number of pollutants in the air increases excessively, there may be burning and itching in the eyes, apart from difficulty in breathing. Apart from asthma, many respiratory diseases arise.
  • Due to traffic pollution, there is a bad effect on the brain of children and it gives rise to many types of mental disorders and there is also a risk of miscarriage due to pollution.
  • The most common diseases caused by air pollution include ischemic heart disease, stroke, chronic obstructive pulmonary disease (COPD), lung cancer and acute lower respiratory infections in children.
  • Ischemic heart disease, or coronary heart disease, is linked with the buildup of calcium or other materials like fat within the coronary artery,”

MAIN CAUSES OF POLLUTION:

  • There are many reasons for air being polluted, the main ones being smoke from factories and factories,
  • Garbage is also playing an important role in polluting the environment. Many harmful gases are generated due to burning and dumping of garbage and make it poisonous when mixed with clean air.
  • Just as clean air is needed to live a healthy life, in the same way clean water is also needed. It is also said that ‘water is life’. But today this water is giving rise to many serious diseases. The reason for this is the pollution of water.
  • The waste from factories, factories is dumped in rivers. The water coming out of the dirty drains mixes in the rivers making it polluted. This polluted water spreads many diseases like diarrhoea, typhoid and cholera.

WHAT TO DO TO PREVENT ENVIRONMENTAL POLLUTION:

To save the environment, the government must make some policies, but apart from this, we should also take some steps at our level. Such as:

  • Put wet waste and dry waste in separate dustbins
  • Put fruits, vegetables or things that can be recycled in the green dustbin and things like plastic, glass, polythene in the blue colored dustbin.
  • Use items that are reusable, that is, they can be used again. Switch off all lights and fans whenever you leave the room or home.
  • If you have to go to a market or other place nearby, then use a bicycle instead of a car or public transport or go by walking.
  • Use eco-friendly products instead of hazardous chemical based products for cleaning the car, house or other things
Kutki

KUTKI HEALTH BENEFITS

WHAT IS KUTKI?

  • The taste of kutki is bitter and pungent. That is why it is also called Katumbhara.
  • Since ancient times, katuki churna is being used as a medicine.
  • Katuki could be a well-known herb for its hepatoprotective action and its big selection of pharmacological activities.
  • Katuki is known to removing the excess fire energy from the body thus acting as a cooling agent.
  • It helps to balances pitta and kapha dosha which can cause digestive problems, acidity and fat.
  • It helps to improve digestion, metabolism of carbohydrates, proteins and fats.
  • With improved metabolism various problems like increased level of urea, creatinine, diabetes, heat and hyperthyroidism may be managed.
  • This drug is thought to be in medicinal use since 5000 years ago.

KUTKI CALLED IN DIFFERENT LANGUAGES

  • Latin name – Picrorhiza kurroa
    family – Scrophulariaceae.

    Kutki is also known by many other names in the country and abroad, which are:-

  • English – Picrorhiza root Hellebore
  • Sanskrit – Shataparva, Katvi, Katuka, Tikta, Krishnabheda, Katumbhara, Ashoka, Matsyashakala, Chakralangi, Shakuladani, Matsyapitta, Kandruha, Rohini, Katurohini
  • English – Kutki, Katuki, Katuka
  • Nepali – Kutki
  • Punjabi – Kaali kutaki, Karru.

KUTKI BENEFITS

  1. Kutki Treats Oral Disorder
    gargling with the decoction of katuka improves the taste of the mouth and cures mouth ulcers. Kutki brings a lot of benefits in case of disorders etc. caused by waking up late at night. 10-15 ml of decoction made from medicines like kutki etc. Consume in quantity. It cures the problem of feeling thirsty, dry mouth, burning sensation of the body and cough etc.
  2. Kutki is Beneficial in Hiccup
    Mix honey in 1-2 grams of golden Garrick and equal quantity of kutki powder. Consuming it provides katuki benefits in hiccups.
  3. Uses in Fighting with Cough
    Make kutki powder by taking equal quantity of Duralbha, Pippali, Kutki and Haritaki. Taking 1-2 grams of this powder mixed with honey and ghee provides relief in cough.
  4. Consumption of kutki is beneficial in heart disease
    Dissolve 2 grams paste made from liquorice and katuka in water containing sugar candy. By drinking it, katuki plant is beneficial in heart disease caused due to pittaja disorder.
  5. Benefits of consuming kutki in stomach disease
    Licking 2 grams of kutki churna mixed with 2 grams of sugar and honey provides benefits in the problem of acidity.
    Mixing 500 mg black pepper powder in 1-2 grams of kutki powder and taking, it ends stomachache.
    Making kutki oil and massaging it on the stomach also ends stomachache.
    Taking 1-2 grams powder of katuka mixed with honey increases appetite.
  6. Kutki Uses in Cure Kidney Disorder

Take 3-5 grams powder of Kutki root with equal quantity of honey. Consuming it thrice a day is beneficial in kidney disorders.

If there is constipation, it should be taken 3-4 times a day with double the amount of warm water.

  1. Kutki Treats Respiratory Problems
    make a powder by taking equal quantity of Duralbha, Pippali, Kutki and Haritaki. Taking 1-2 grams of this powder mixed with honey and ghee provides relief in respiratory diseases like asthma.
  2. Benefits of using Kutki in Leprosy
    Grind equal quantity of Priyangu, Nirgundi Beej, Kutaj Beej, Ativisha, Khus, Red Sandalwood and Kutki. Apply its paste on the wound. It cures the wounds of leprosy caused due to pittaja disorder.
  3. Use Kutki to bring down fever
    Make a decoction of kutki in a new earthen pot and filter it. Mix 10-12 grams ghee in 20 ml decoction and take, it ends fever and burning sensation in the body.
  4. Useful for Liver Kutki
    If you have any liver related problem, then consumption of buckwheat is very beneficial for you because according to a research, the quality of keeping the liver cells healthy is found in buckwheat.
  5. Beneficial to get relief from Constipation
    Consumption of kutki is helpful in removing constipation, because according to Ayurveda, kutki has the property of penetrating, which plays an important role in removing constipation.
  6. Kutki Beneficial to Treat Eczema
    The use of buckwheat and absinthe can be beneficial in eczema because according to a research, quince has the property of reducing skin diseases, that is, quince does not allow the symptoms of skin diseases to increase.
  7. Kutki Beneficial to Treat White spot on Skin
    The use of buckwheat can help in reducing white spots because according to research, buckwheat has antioxidant and immunomodulatory properties that prevent the growth of white spots.
  8. Benefit of Kutki to Get Relief from Arthritis
    Kutki churna can be used to reduce the symptoms of arthritis because according to Ayurveda, common dosha found in the body is also one of the reasons for arthritis. Kutki has both Deepan and Bhedhana properties which help in expelling common doshas from the body.
  9. Benefit of Kutki in Blood Diseases
    Consumption of kutki herb helps in getting rid of blood disorders because according to Ayurveda, kutki has the property of pittahar which helps in removing diseases related to blood.
  10. Benefit of Kutki to control Diabetes
    According to a research in kutki, medicinal properties are found to control diabetes, that is, kutki helps in controlling the amount of sugar in the blood. According to ayurveda also, kutki contains tikta rasa which helps in controlling sugar.
  11. Kutki Beneficial in Weight Loss
    Taking kutki powder helps in reducing weight. According to Ayurveda, kutki has the property of penetrating, which helps in reducing weight by taking out the waste materials present inside the body.
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