BEST HOME REMEDIES FOR ASTHMA

HOME  REMEDIES FOR ASTHMA:-

1. Honey and Turmeric / Black Cardamom

material :

Honey – two teaspoons

Turmeric – half a teaspoon

Cardamom Powder – half a teaspoon (optional)

You can consume turmeric by mixing one spoon of honey in it. Apart from this, cardamom powder can also be consumed with honey. It can be consumed daily.

Honey can be used to treat asthma. Honey is the oldest and most natural treatment for respiratory problems. Honey is rich in anti-inflammatory and anti-bacterial properties. These properties can provide relief in asthma problem. At the same time, turmeric contains an element called curcumin, which can help in relieving asthma. Indeed, curcumin is found to have anti-inflammatory effects, which may help reduce airway inflammation. In addition, turmeric can also act as an effective anti-bacterial agent. At the same time, cardamom also has anti-microbial properties, which can be helpful in preventing asthma due to bacterial infection.

2. Ginger

material :

Ginger (grated) – 1 teaspoon

Hot water – a cup

Honey – Half a teaspoon. Add grated ginger to the hot water and leave it in the water for five to seven minutes. Now sieve the water and add honey. Now drink this herbal tea slowly. Small pieces of ginger can also be chewed several times a day. Drink two to three cups of ginger tea a day.

Ginger is a well-known herb, known for its anti-inflammatory properties. Consuming ginger can be a good way to keep the respiratory system healthy. Indeed, a research by the National Center for Biotechnology Information suggests that the use of ginger may help reduce airway inflammation, which may provide some degree of relief in asthma. This advantage of ginger may have anti-inflammatory effects.

3. Garlic

 material :

Garlic buds – 10-12

Milk – half a cup

Boil garlic buds in milk and cool it down. Drink once a day. Use of garlic in asthma may also prove beneficial. Actually, anti inflammatory effect is also found in it. The anti-inflammatory effects present in it may help reduce inflammation of the airways. This can provide relief in asthma. In such a situation, garlic can be used as asthma home remedies.

4. Celery

material :

• Half a teaspoon celery
• One third cup of jaggery
• Some basil leaves
• ½ teaspoon ginger powder
• A clove
• Five peppercorns
• Half a teaspoon turmeric
• Half a cup of water

Put all these ingredients in a saucepan and mix and boil well for a few minutes. Then drink this decoction. Drink this decoction twice a day on the days of the problem. If no positive result is seen, contact the doctor.

Celery can be used to successfully treat asthma. Celery can be an effective natural remedy to remove nose and throat infections. This benefit may be due to the ant inflammatory and antimicrobial properties present in celery.

5. Turmeric

material :

• Turmeric Powder – 1/4 teaspoon
• Milk – a glass

Add turmeric to milk and drink. This process can be done three to four times daily for 10-14 days. The use of turmeric can also be considered beneficial for asthma. Regarding this, we have also mentioned above that curcumin, a special element in turmeric, can show beneficial results in asthma. It has anti-inflammatory properties, which may help reduce inflammation of the airways. Apart from this, it is also found to have antibacterial effect, which can give some relief in asthma caused by bacteria.

6. Essential Oil

• Eucalyptus oil
• a towel
• Five to six drops of lavender oil (optional)
• A bowl of hot water (optional)

To use it, put a few drops of oil on a clean towel and keep the towel with you at bedtime, so that the aroma of the oil reaches the nose. Alternatively, by adding lavender oil to hot water, you can steam it for five to ten minutes. This remedy can be repeated for a few days until you get rest.

These oils may be included in the remedy of difficulty in breathing. This may be the best treatment to relieve a blocked nose. This remedy can help in breathing properly. Eucalyptol oil is found to contain an important element called eucalyptol, which can work to remove mucus from the nose. At the same time, lavender oil can work to reduce airway inflammation and control mucus. This aromatic oil can also promote restful sleep. Lavender oil can be an effective asthma treatment .

7. Coffee

Make your favorite coffee and drink it hot. One can drink hot coffee daily. Drinking coffee can be an accurate asthma treatment, as it can make the airways easier. The caffeine present in coffee can open the compressed airways. On this basis, coffee can be included as a remedy for difficulty in breathing.

8. Onion

Raw onions can be chopped and eaten with food as a salad. You can consume it daily.Benefits of onion can be seen for asthma treatment. Indeed, a research conducted by the NCBI reveals the anti-inflammatory and anti-asthmatic properties of onions, which may be helpful in relieving asthma.

9. Amla

material :

A medium sized amla

½ teaspoon ginger powder

A spoonful of honey

How to use:

First boil the gooseberry in water, so that it becomes soft.

Now take out its seeds and make a paste of the kidney.

Add ginger powder and honey to amla paste.

Drink about three to five grams of this mixture.

You can take this mixture of amla twice daily during problem days.

How beneficial:

The use of amla can also prove beneficial in asthma. Actually, a research related to this finds its use for asthma. At the same time, its anti-inflammatory (inflammation-reducing) property is also mentioned in this research (18). In such a situation, we can say that Amla can be used to treat asthma disease in the domestic way.

10. Mustard Oil

material :

Mustard Oil – 1 to 2 teaspoons

Camphor – 1 to 2

How to use:

First of all mix the camphor in mustard oil.

When the camphor mixes well with oil, massage the chest with it.

Can use it daily during problem.

How beneficial:

Mustard oil can also prove beneficial in asthma. Actually, a research related to this has found it effective against asthma. Research suggests that its use may provide relief from asthma, allergic cold, asthmatic eczema (the problem of eczema caused by asthma) (19). In such a situation, we can say that mustard oil can be used to treat respiratory disease. At the moment, more research needs to be done in this topic.

11. Basil

material :

Basil leaves – 5 to 10

a glass of water

How to use:

Drink basil leaves in water and drink it lightly lukewarm.

It can be consumed daily.

How beneficial:

Home remedies for asthma also include basil leaves. A research published on NCBI website found that daily intake of basil leaves can reduce the symptoms of asthma. In addition, it has anti-inflammatory properties, which can help reduce inflammation. At the same time, basil leaf can also be helpful in treating phlegm (20).

12. Fig

 material :

Dried Figs – 3 to 4

How to use:

Leave the dried figs in a cup of water to soak overnight.

You can take it on empty stomach in the morning.

It can be consumed daily.

How beneficial:

Figs can also be included in home remedies for asthma. Indeed, a research related to this has found dried figs to be effective for asthma. Research suggests that it may help remove mucus from the bronchial tubes (the tubes that help the lungs breathe in and out), which can provide some degree of relief in asthma conditions (21). However, further research needs to be done on what properties of figs work behind this benefit.

13. Drumstick

 material :

Drumstick Seed Powder – 3 grams

How to use:

Drumstick seed powder can be consumed with water.

Can use it for 3 weeks during the problem.

If no positive effects are seen, you can contact the doctor.

How beneficial:

Powder for drumstick seeds can also be effective for successful treatment of asthma. Actually, drumstick has an anti-asthmatic effect, which may help reduce asthma symptoms. In addition, drumstick may also improve respiratory functions (22).

14. vasa

material :

Vasa (Powder) -14. vasa

material :

Vasa (Powder) – 6 grams

How to use:

Vasa powder can be consumed with water.

Can use it daily during problem.

How beneficial:

Asthma disease can also be treated with the help of Vasa. Indeed, a research related to this has found vasa-containing herbal products to be effective for asthma. Vasa has been used as the main material in this material. It can be said on this basis that the use of vasa in asthma can work to provide relief (23). At the moment, further research needs to be done in this subject.

15. Vitamin

material :

Vitamin C supplements

Vitamin d supplements

How to use:

Take vitamin supplements every day.

These supplements can take up to a month.

If no positive effects are seen, contact your doctor.

How beneficial:

Vitamin-D supplements may prove to be effective measures in reducing asthma symptoms. Its anti-inflammatory properties can be helpful in relieving asthma (24). At the same time, the benefits of vitamin-C can also help in the treatment of asthma. An NCBI research suggests that vitamin-C intake may help reduce the risk of asthma attack to a great extent (25).

Read till the end

Know below some foods, which may be good for asthma patients.

What is the best diet for asthma (asthma) patients – Diet Tips for Asthma

People with asthma should take such foods, which can be helpful in reducing phlegm. Such as – orange, papaya, mango, guava, green vegetables, carrots and tomatoes (21). Below we are referring to some other nutrients (26) –

Vitamin A – If someone has breathing problems, then people should take vitamin A. Provitamin A carotenoids and retinol are considered the two major dietary sources of vitamin A. Research related to this suggests that vitamin A has the potential to reduce inflammation. For this, vitamin-A rich foods can be consumed.

Vitamin C – Vitamin C (ascorbic acid), known as a powerful water-soluble antioxidant. It is found in various fruits and vegetables. It has anti-inflammatory properties (inflammation-reducing), which may be helpful in asthma. Research has also reported that vitamin C, together with choline chloride and selenium, can help fight against respiratory diseases caused by allergies. For this, vitamin-C rich diet can be taken.

Vitamin E – Vitamin E also has anti inflammatory and antioxidant properties. These properties can be helpful in reducing airway inflammation. For this, foods containing vitamin-E can be consumed.

Omega 3 – Omega 3 also has anti-inflammatory properties, which can help reduce inflammation in the airways. For this, fish containing omega 3 can be consumed.

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Next, we are telling you ways to prevent asthma.

Prevention of asthma (Prevention) – Prevention Tips for Asthma

However, there is no way to stop asthma immediately, but working with a doctor can prevent asthma attacks. Below are some suggestions, which can be taken help of (2) –

Avoid exposure to dust. For this, you can use allergy proof bedding on the bed.

Clean the room daily.

Use detergents and cleaning materials that do not contain fragrance.

Keep the humidity level low. Also, keep in mind that no corner of the house is leaking, so that fungus does not flourish.

Always keep food in containers.

If someone is allergic to a pet, do not let it enter the bedroom. Also try to stay out of the house.

Also change the air conditioner filters from time to time.

Stay away from smoking

Avoid fumes as much as possible.

Stay with us

Now know when to contact a doctor in asthma.

BEST AYURVEDIC TREATMENT FOR ASTHMA:-

According Ayurveda Bronchial Asthma is Vatakaphaja disease, it start from the stomach,

progresses to the lungs and bronchi. The main purpose of these procedure to maintain the dosha and eliminate the disease.

For  this  purpose following methods are adopted.

1. Swedana (Sudation)
2. Vamana (Therapeutic emesis)
3. Virechana (Therapeutic purgation)

These procedures are very beneficial in asthma, chronic cough.

Pranayama, laxatives, light diet in the night and use of hot water will helps in the treatment of Asthma.

Read Also: Asthma is Defined as a Condition in Which a Person

AYURVEDIC MEDICINE FOR ASTHMA:-

1.) Talisadi Churna or Sitopaladi churna : 1 to 3 gms to be taken twice a day with honey

2.) Somalata churna : 1 to 3 gms to be taken twice a day with honey

3.) Kanakasava : 5 to 10 ml with equal quantity of Luke warm water after food

4.) Shringyadi churna : 1 to 3 gms to be taken twice a day with honey

5.) Trikatu churna : 1to 2 gms with honey

6) Vasavalehyam : 12 to 24 gms twice daily

7.) Kantkariavleh : 12 to 24 gms twice daily

8.) Vyaghriharitaki Avaleha: 12 to 24 gms twice daily

9.) Agastya Haritaki Avaleha: 12 to 24 gms twice daily

10.)  Tablet for chewing 3 times a day

11.) Swasakutara ras : 125 to 250 mg twice daily

12.) Mahalakshmivilas ras: 125 to 250 mg twice daily.

BEST AYURVEDIC PRODUCT FOR ASTHMA:-

1.) CAC KAPHA SACHET:- In this powder many herbal ingredients which are mainly made for the treatment of asthma.

2.) CAC SWAS KAS CHINTAMANI RAS:- Swas Kas Chintamani Ras is an Ayurvedic medicine in tablet form, used in the treatment of respiratory diseases.

This medicine should be used under medical supervision.

3.) CAC BRONCHO CARE SYRUP:- Broncho care is ayurvedic syrup containing ingredients such as Vasa patra , Kantkari etc.

It is mainly used in bronchitis, chronic cough, whooping cough, common cold, etc.

4.) CAC COUGH GO  TABLETS:- These herbal tablets are very useful in asthma.

Cough Go Tablets are ayurvedic formulation  containing Sonth (Zingiber officinale), Mulethi (Glycyrrhiza glabra), Pippali (Piper longum), Kali mirch (Piper nigrum), etc.

5.)CAC KANTH SUDHARK VATI:- The ingredients used for the preparation of the Kantha sudharak vati are Mulethi (Glycyrrhiza glabra), Karpura (Cinnamomum camphora), Ela (Elettaria cardamomum), Lavang (Syzygium aromaticum), Javitri (Myristica fragrans), Ajwain (Trachyspermum ammi).

This is prepared for relief all throat problems. It gives very effective results in  asthma.

6.) CAC ANU TAIL:- Anu tailam is herbal and ayurvedic oil used for the nasal instillation for curing the various diseases.

It is given through the nasal passage to lubricate, protect  the mind. It includes – Sesame oil, Bael tree  etc

It mainly maintain the Kapha dosha and is beneficial in diseases of brain, head, face, nose, and eyes.

Its usually used  in chronic headache, problem of migraine, sinusitis, improves the voice, and vocal cords. Anu tailam gives effective results to asthma patients.

ASTHMA TREATMENT IN ADULT:- Ayurvedic physcian use many  ways to bring the body into a balanced, disease-free state. They include:

1.Saying mantras

2.Massage

3.Yoga

4.Oral and Topical use of herbs

5.Dietary and lifestyle changes

6.Breathing exercises

7. Steam therapy

In Ayurveda For  bronchial asthma and allergic asthma have reported on the successful  herbal treatments.

These include Argemone Maxicana a common herb that can be found growing wild  throughout india.

Other herbs include:

• Cassia sophera
• Tulsi
• Euphorbia hirta

These  herbs may have  broncho dilating  properties.

Ayurvedic physician  also recommand  diet, exercise, and deep breathing techniques to help reduce asthma symptoms.

ASTHMA TREATMENT COST:- The cost of fluticasone, which is an inhaled corticosteroid, is approximately Rs 1100 for 16 grams.

• The cost of beta agonists between Rs 650 – Rs 4000.
• Check-ups at a doctor’s clinic will cost according to the doctor.
• Bronchial thermoplasty is a costly procedure and  cost close Rs 10 lakhs.

ASTHMA TREATMENT DOCTORS:-Best doctors for asthma treatment is:

1. Jagjit singh in chandigarh ayurved and panchkarma center.
2. Karanvir singh in chandigarh ayurved and panchkarma centre.
3. Sanchit kumar
4. Sarika verma

ASTHMA SYMPTOMS:-

• Shortnes of breath
• Chest tightness and pain
• Wheezing sound when exhaling
• Frequent  respiratory infection
• Fast heart rate
• Thorat irritation

WHAT ARE THE  FOUR SYMPTOMS OF ASTHMA?

These are main four symptoms:-

a.) Shortness of breath

b.) Chest tightness or pain.

c.) Wheezing when exhaling, which is a

d.) common sign of asthma in children.

WHAT ARE SOME EARLY WARNING SIGNS OF ASTHMA?

Some early warning signs of asthma is

1.)Frequent cough, especially at night.

2.)Losing your breath easily or shortness of breath.

3.)Feeling very tired or weak when exercising.

4.)Wheezing or coughing after exercise.

5.)Feeling tired, easily upset, grouchy, or moody

WHAT ARE THE SIGNS OF ASTHMA IN ADULTS:-

1.)Headache

2.)A Sore throat

3.)Difficulty in sleeping

4.)Tiredness or weakness

5.)Coughing or wheezing

HOW CAN I TEST  MYSELF FOR ASTHMA?

•  Self assement can occur on the basis of following symptoms:-
• Just observe that have cough   or have trouble breathing during or shortly after exercising.
•  Do you ever hear wheezing noises inside your chest.
• Do you ever cough or have trouble breathing when it’s very hot or cold outside.
• Do you ever cough or have trouble breathing when around pets, dust, smoke, pollen, or other allergy triggers.
• Do you ever wake up at night because of breathing problems or coughing.

WHAT DRINK IS GOOD FOR ASTHMA?

• Certain herbal teas may help relieve asthma symptoms.
• Research suggests that ginger tea, green tea, black tea,
• Eucalyptus tea, fennel tea, and licorice tea may reduce
• inflammation, relax your respiratory muscles, and boost your breathing, among other benefits.