Best Ayurvedic Remedies for Hair Growth

• In the Present scenario, due to increasing stress level may be because of increasing pressure of job, relationship problems or household work the individual hardly get some time to look towards the hair health.
• In the market variety of chemical products and treatments are available which will give you many side effects, so switch to natural remedies for your hair growth.
• The Ayurveda’s aim is not only to cure diseases but also prevention from the illnesses.

Some natural Ayurveda herbs and tips may be helpful in growth of your hair naturally –

1. Table of Contents

   Bhringraj –

Scientific name- Eclipta alba

Family- Asteraceae

Common name- False daisy, Kehraj, Karisalankanni, Tekarajah, Bhangra etc.

• It balances Vata and Kapha dosha.
• It is a medical herb that usually grows in moist areas.
• This herb is especially used for treating various hair and skin problems.
• It is having “Keshya” property i.e. it provides nourishment to the hair follicles and thus soothes your scalp.
• It also promotes growth of new hair follicles and thus helps to regain good volume of hair.
• You can purchase bhringraj oil from stores or you can prepare it at home as well.
• Traditional process of making Bhringaraja oil- Firstly, the leaves are dried; grinded into powdered form and then heated it with oil.
• A quicker way of making the oil of Bhringaraj at home is to heat powdered bhringraj leaves with coconut oil and then store it.

Method of Application- Take little quantity of oil in your palm and then apply it directly on the scalp, let the roots absorb it.

Leave it overnight for about 45 minutes and then wash off using a mild shampoo.

This oil can be used for treating various hair and skin issues.

2. Fenugreek-

Scientific name–Trigonella foenum-graecum

Common names- Greek clover, Greek hay, Methi, Methidana, Chandrika, bahupatrika, Gandhabija, Gandhaphala etc.

Family- FabaceaeAyurveda recognized the potential of fenugreek thousands of years back and continues to make most of its health and beauty benefits in its practice.

• The seeds of Fenugreekare rich in folic acid, Vitamin A, Vitamin K and Vitamin C. Enriched with many minerals like potassium, calcium and iron.
• It is also rich in protein and nicotinic acid which are well known remedy against hair fall and dandruff, and also in treating a several scalp issues such as dryness of hair, baldness and thinning of hair.
• Include Methi danain your diet is one of the best things that one can do for promoting healthy hair growth.

 3. Amla :

Scientific name- Emblica officinalis

Family- Euphorbiaceae

Common name- Indian gooseberry, emblic myrobalan, amalaka, Nelli, usiri, Beta nilli etc.

• Amla or Indian gooseberry has been an essential part of hair care rituals in India since time immemorial.
• Gentle Massage of the scalp with amla oil helps to increase blood circulation.
• This supplies nourishment to the hair follicles, which is important for the hair growth.
• It is beneficial for overall scalp health and removes dandruff and dissolving grease and dirt from hair follicles.
• It helps to restore optimum pH levels of the scalp that boosts essential oil production.
• Amla is loaded with lots of Vitamin C and in order to prevent hairfall one should take food enriched with Vitamin C.
• Antioxidant present in it helps to keeps the free-radical activity at bay, which can also severely impact the health of hair.

Method of preparation- The amla oil can be prepared at home too. Heat some coconut oil in a pan and add 2 teaspoons of amla powder. Heat the oil until it turns brown. After 2-3 minutes, turn off the heat and set the oil aside to cool. Collect the oil in a container or bowl.

• How to use- Apply slightly warm oil on your hair and massage well.

4. Brahmi :

Scientific name- Bacopa monnieri

Family- Plantaginaceae

Common Names- Indian pennywort, water hyssop, thyme-leafed gratiola, herb of grace.

• This is an amazing herb of Ayurveda which could prove to be very beneficial for the hair.
• Itis also very popular to calm down the stress levels clears the mind.
• This herb is also packed with lots of hair care and beauty benefits.
• By treating dry and damaged scalp it can prevent the hair fall.
• It is useful in curing a variety of hair problems like dandruff, itchy scalp and split ends formation.
• Gentle massage of the scalp with Brahmi oil gives you a very soothing effect too.

5. Triphala :

• The active compounds present in Triphala churnahelps to repairs damaged hair and increases volume of hair.
• The active formula of its ingredients like Haritaki has antibacterial and antifungal power which acts on the scalp and fight against all kinds of infections and fungal activity.
• This powder is also known to reduce the
• The diet plays a huge role in the health of your hair. You can make this powder as a part of your diet. Certain Liver condition and poor diet may be the reason that why your hair volume is not up to the mark.
• Triphala possesses many properties like Anti-inflammatory, antifungal, enriched with Antioxidants.
• It also takes care of your liver by cleansing the digestive system and supports skin healing.

Method of application- Take sufficient quantity of coconut oil and mix it with triphala powder and apply it on your hair.

SIMPLE TIPS FOR HAIR GROWTH

Gently massage your scalp on regular basis.
2. Regular trimming of hair should be done.
3. Eat healthy and balanced diet
4. Avoid oily and spicy food items.
5. Rinse your hair with rice water or Triphala water twice a week.
6. Apply any one hair masks- Neem mask, Amla mask, Egg mask, Curd mask.
7. You can also use Aloe Vera gel application for smooth hair.
8. Wipe your wet hair using a cotton towel.
9. Do Yoga and Pranayama practices to reduce your stress levels and prevent hair fall.
10.  Drink plenty of Fluids at least 2 to 3 liters of water per day and stay hydrated.