Besan Ka Sheera cough or cold
- January 13, 2021
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Winter is an easy home remedy for colds and cough and is very tasty. It is also easy to make molasses. It is also very good for pregnant women and breast-feeding mothers. Try our other remedies like turmeric milk, ginger decoction and basil decoction.
Table of Contents
Besan Ka Sheera cough or cold
Some like it as porridge or pudding and some like it as a thin juice. Turmeric and black pepper is the best spice that relieves cold and cough in the first stage. Gram flour, jaggery and ghee are rich in instant strength and nutrition, which keeps our children feeling dull with runny nose.
How long can gram flour be given to infants?
It can be given to children above 8 months of age. Apart from this, all the family members can make delicious sweet dishes in the winter season. Organic jaggery powder is the best option in lieu of refined sugar but can be used in sweetening palm sugar, coconut sugar, homemade sugar for sweetening. Infants, children and family – Besanne molasses for cough and cold relief for cold and cough, mouth watering and full of energy, this dish relieves cold and cough in the first stage.
Besan molasses or halva is a delicious dessert and works wonders in treating cold and cough in infants, children and adults. Easy home remedy for colds and coughs and very tasty.
Material
- Gram flour / gram flour – 3 tbsp
- Ghee – 1 big tsp
- Cardamom Powder – 1 pinch
- Turmeric Powder – 1 pinch (if desired)
- Black pepper powder – 1 pinch (if desired)
- Jaggery powder / sugar – 2 tbsp
- Water / milk – 1 1/2 cups
Method of making
- Add ghee and gram flour in the pan.
- Roast it on a slow flame for 3-5 minutes or till the color changes and leave a nice aroma.
- Now mix jaggery, cardamom, black pepper, turmeric.
- Add milk / water and mix it well. Be careful not to lump, boil well.
- Gram flour is ready to be served. Gram flour Home remedy for cough and cold
- Mix ghee and gram flour in the pan.
- Roast it on a slow flame for 3-5 minutes or till the color changes and leave a nice aroma. Besan Ka Sheera cough or cold home remedy
- Now mix jaggery, cardamom, black pepper, turmeric. Besan Ka Sheera cough or cold home remedy
- Add milk / water and mix it well. Be careful not to lump, boil well. Besan Ka Sheera cough or cold home remedy Gram flour is ready to be served.
Keeping yourself fit in winter is quite challenging. This season is difficult for those who are soon in the grip of cold. When it comes to treating a cold or a cold, it is important to keep in mind that it can be good to treat this disease with home remedies. Today we are going to tell you one such domestic recipe, which will prove to be very effective.
This is gram flour, which can be a sure cure for colds. Gram flour contains antioxidants, which improve the body’s immune system. It also provides energy to the body.
How long can gram flour be given to infants?
It can be given to children above 8 months of age. Apart from this, all the family members can make delicious sweet dishes in the winter season. Organic jaggery powder is the best option in lieu of refined sugar but can be used in sweetening palm sugar, coconut sugar, homemade sugar for sweetening. Infants, children and family – Besanne molasses for cough and cold relief for cold and cough, mouth watering and full of energy, this dish relieves cold and cough in the first stage.
Besan molasses gives your body energy to fight against this cold weather and can be helpful in protecting against infection and flu.
Dr. Vaidya Karanvir Singh is the younger Vaidya in Chandigarh Ayurved & Panchakarma Centre. He is the fourth generation in his family who is practicing as a general consultant in Ayurved & Panchakarma treatment at Chandigarh. In his practice, he had treated more than 1 Lakh Plus patients worldwide.