Author Archives: Dr. Vaidya Karanvir Singh
HEAT RASH
- November 3, 2021
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
The summer season has arrived. The problem of heat rash becomes common in this season. Children in particular are greatly affected by this. Along with itching, burning sensation also starts in it. Due to heat, the mood becomes irritable and does not feel like working. In summer, there is a need to take special care of your health and skin (Summer Remedies).
In summer, leave the house only when it is very necessary. Drink lots of water throughout the day and cover your body and face properly while going out in the sun. If you or someone you know has got the problem of prickly heat, then try some home remedies and get relief from it.
In summer, the problem of prickly heat increases a lot. These prickly heat troubles a lot from children to elders. If you want, you can remove it with these home remedies…
The summer season is painful for everyone from children to elders. Not only do many diseases arise in this season, but due to prickly heat in the body, there is severe itching. Prickly heat causes severe burning and itching in the body. This causes small rashes on the body.
It occurs in everyone from adults to children, but it is seen more in infants. Although this skin problem is not very big, but if you want, you can fix it at home with some easy home remedies.
What is prickly heat
In the scorching heat, when the pores of the skin get clogged due to sweat, then small red colored grains come out on the body. They are very itchy and feel burning. These grains are called prickly. It often occurs on the back, chest, armpits and around the waist. Sometimes they get better on their own, but sometimes they have to be shown to the doctor.
Skin allergy from dry skin
- bacteria present in sweat
- change in weather
- due to dust particles
- touching animals
- taking painkillers
- bad effect of tattoo on skin
- because of food
Skin allergy symptoms
- Red spots on skin
- Itchy
- Pimple
- Rash or cracking
- Feel jealous
- Ulceration
Multani mitti
Multani mitti has been used for a long time for the treatment of prickly heat. It opens the clogged pores and refreshes the skin. To apply it, mix it in rose water. Then apply it on the affected area and leave it for 20 minutes. Apply it daily and when the difference is visible, leave it for a day.
Cucumber
Itching due to heat can be easily cured by applying cucumber. It instantly brightens and cools the skin. For this, take half a cucumber, peel it and cut it into thin slices. Let them cool in the fridge for a few minutes and then apply them on the prickly heat.
Baking soda
Baking or cooking soda has antibacterial properties. It helps in preventing infections that may arise on the body due to heat and sweat. Clean the affected area of the body by mixing 2 teaspoons of baking soda in a bowl of water. Doing this twice a day will give benefit.
Aloe vera gel
Aloe vera gel has antibacterial and antiseptic properties, which provide relief from prickly heat rash. It also removes red colored rash along with itching. If you want to avoid prickly heat then apply fresh aloe vera gel. Apply it at least twice a day.
Ice
The coolness of the ice will soothe the heat and itching of the skin. Take 2-3 ice cubes in a cotton cloth and apply it on the prickly area. If you want, add ice to the water and let it melt and then soak a cloth in it and compress the affected area.
Papaya
Papaya will reduce the irritation and also give relief from itching. It unclogs the pores and exfoliates them. To apply it, mash a papaya and apply it on your skin. Leave it on for about 20 to 25 minutes and then wash it off with cold water. Do this daily.
Cold curd will be very useful
Cold curd proves to be very beneficial in getting rid of heat rash. Mix mint powder in half a bowl of cold curd. Apply this paste on the prickly heat with light hands. Take a bath after a while. This paste can be used twice a day.
Keep Ice Around You
If the problem of heat rash increases, then tie 2 or 3 pieces of ice in a cotton cloth. Now slowly massage it on the prickly heat with light hands. By doing this you will get relief in 5-10 minutes
Oatmeal recipe is effective
Mix one spoon of oatmeal in half a bowl of cold milk. Keep it in the fridge to cool down. After that apply it on the prickly heat and massage it for 10-15 minutes. Then take a bath. It can be applied several times a day. It enhances the beauty of the skin and also removes the problem of prickly heat.
Camphor and Coconut Oil
Sometimes due to allergies, there is a lot of itching in the skin. When this happens, do not touch the skin again and again with your hands and use camphor, coconut oil. Grind camphor and mix coconut oil in it, then apply it on the itchy area. By doing this at least 2 times a day, your allergy problem can go away.
Alum
Wash the allergic areas with alum water. After that apply camphor and mustard oil mixed on it. If you want, you can also apply alum and coconut oil in its place.
Adopt this ayurvedic paste to strengthen teeth, you will also get relief from the problem of bleeding gums
Neem leaves
Rich in anti-bacterial and anti-inflammatory properties, neem is effective in removing the problem of allergies. For this, soak neem leaves in water at night and make a paste of it in the morning. This can cure your skin allergies. Apart from this, use antibacterial soap in summer. It will not cause allergy problem. Also, stay in the open air as much as possible.
Guttate Psoriasis – Cause, Clinical presentation and treatment
- November 3, 2021
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
In guttate psoriasis, small, droplet or round spots called papules that are raised and sometimes scaly.
Who gets guttate psoriasis?
Guttate psoriasis can affect people of any age. But it is a young person’s condition. It is seen commonly seen in children, adolescents, and adults less than 30 years of age. Respiratory illnesses or viral infections are common triggers.
Clinical presentation of guttate psoriasis
In Guttate psoriasis spots aren’t very thick as compared to plaque psoriasis, which causes raised lesions. Guttate spots are also small that have thin covering of flaky skin called scales.
Appearance of Guttate psoriasis lesions
- Small in size
- Red or dark pink in color
- Different from each other
- On the torso or limbs
- Lesions are thinner than plaque psoriasis lesions
Like psoriasis, guttate psoriasis is also not contagious. It can’t spread to others through skin-to-skin contact.
Guttate psoriasis may persist for whole life if not treated, or it may convert into plaque psoriasis.
Cause of guttate psoriasis
The exact cause of psoriasis is not known yet. However combination of genetic, environmental, and immune system factors may play a role in triggering this condition.
Other factors that may trigger this skin condition may include
- Any kind of skin injury, like a cut, an insect bite, or a burn
- Sunburn
- Stress factor
- Some medications, like antimalarial drugs and beta-blockers (drugs used to treat heart disorders)
- Cigarette smoking
What are the stages of guttate psoriasis?
There are mainly three stages of psoriasis, including guttate psoriasis. These stages are :
- Mild. In this condition, there are only lesions, which appear on your skin.
- Moderate. Lesions cover more area as compared to mild stage.
- Severe. In this, lesions cover 10 percent or more of your body, sometimes the entire body.
Diagnosis of guttate psoriasis
- Diagnosis of guttate psoriasis can be made by taking physical history and by doing a physical examination.
- Complete medical history is helpful to rule out other skin conditions.
- PASI score is helpful to diagnose the condition and severity of condition.
- Skin biopsy is helpful to confirm the diagnose and eliminate other possible conditions of skin and to help determine the type of psoriasis.
Following skin conditions may be mistaken with guttate psoriasis:
- Tinea corporis (ringworm of the body)
- Secondary syphilis
- Nummular eczema
- Pityriasis rosea (Christmas tree rash)
- Scarlet fever ras
Treatment options for guttate psoriasis
Treatments for guttate psoriasis depend upon to the severity of the condition. As in some mild cases, no treatment is needed. And in some cases it is seen that guttate psoriasis will clear up on its own within several weeks or months.
For treatment of psoriasis following options may be used.
Topical steroid treatments
- This is the most common treatment that is used for psoriasis. Use of topical corticosteroids can help by reducing redness, itching, and inflammation.
- Mild topical corticosteroids are helpful to treat the mild cases.
- However, topical corticosteroids can be used on their own, but often they are used in combination with other treatments for moderate to severe cases. They can be applied once or twice per day.
Topical nonsteroidal treatments
These are usually prescribed when topical steroids are not working for you. Topical non-steroidal contains-
- Synthetic vitamin D3.
This is helpful for slow skin cell growth.
- Vitamin A.
Retinoids are a type of compound that contain vitamin A. These help psoriasis by limiting the production of new skin cells and also help to reduce inflammation.
OTC topical treatments
- They are used to reduce symptoms. They’re often used to reduce redness, soften lesions, or relieve itching
- Main active ingredients in OTC products are salicylic acid and coal tar. Other products may contain ingredients like:
- aloe vera
- jojoba
- zinc pyrithione
- capsaicin
Other topical products like soaps, shampoos, and gels are also available to treat psoriasis.
Phototherapy
- Phototherapy is used to treat moderate to severe cases, either alone or in combination with topical medications.
- In Phototherapy, there is regular exposure of the skin to ultraviolet (UV) light is done.
Other medications
- Other medications are helpful to treat severe or recurrent cases of guttate psoriasis or for cases that convert into plaque psoriasis. These medications require a doctor’s prescription and include:
Cyclosporine and methotrexate
- These acts as an immunosuppressant. These drugs work by suppressing your immune system and it is used to treat severe psoriasis.
Natural treatments or home remedies for guttate psoriasis
- Sunlight. Regular exposure to sunlight for short periods of time, may help reduce your symptoms.
- Bath salts. Soaking in a bath with Dead Sea salts will help to reduce inflammation and wash away dead skin cells.
- Coconut oil. Coconut oil will help to soften the scales on your lesions and make it easier for topical medications to get to the skin below.
- Vitamin D. Vitamin D may help reduce inflammation and improve the health of your skin. It’s usually applied topically.
- Avoid using soaps and other cosmetics that may cause itching or can irritate the skin.
Many lifestyle changes can help you to manage your guttate psoriasis. These include:
- A nutritious diet. Having nutritious food will help to reduce guttate psoriasis symptoms.
- Daily exercise. It’s important tofollow a proper regimen for exercise when you have psoriasis, especially for your cardiovascular health.
- Meditation or yoga. Meditation or yoga are helpful to relax your mind by reducing stress and overall good functioning of your body, that will help to reduce the symptoms, particularly itching. These are helpful as stress is one of your psoriasis triggers.
Flexural psoriasis- Symptoms, Causes and Treatment
- November 3, 2021
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
What is flexural psoriasis?
- Psoriasis is a skin condition which is common nowadays. In this condition skin becomes scaly and red – thickened patches of skin are visible. Inverse psoriasis is another name used for flexural psoriasis. In this, psoriasis is mainly localized to the skin folds and genitals.
- Common sites of flexural psoriasis are:
- Armpits
- Groin
- Under the breasts
- Umbilicus (navel)
- Penis
- Vulva
- Between the buttocks
- Around the anus
This condition is sometimes seen inside the ear canal, behind the ears, through the scalp, and on elbows and knees.
Clinical features of flexural psoriasis
- Appearance of the psoriasis flexural is slightly different due to moist nature of skin folds. It’s not look like silvery scale, but is shiny and smooth.
- Sometimes a crack (fissure) in the depth of the skin crease. The deep red colour and well-defined borders characteristic of psoriasis may still be obvious.
- It is difficult to differentiate flexural psoriasis seborrhoeic dermatitis, or sometime both conditions can co-exist.
Complications of flexural psoriasis include:
- Irritation on skin from heat and sweat
- Secondary fungal infections are commonly noticed particularly Candida albicans (thrush)
Common Triggers factors
In General psoriasis is an autoimmune disorder. Combination of genetic factors and environmental factors can play a role in causing psoriasis.
More common factors that can trigger the condition of psoriasis are
- Stress
- Smoking
- Alcohol
- Certain medications, such as beta-blockers and lithium
- Infections, especially strep and upper respiratory tract infections
- Skin trauma, including sunburns, cuts, and abrasion
- Obesity
Diagnosis of Flexural psoriasis
- Diagnosis of psoriasis is done by taking proper medical history of patient and by doing visual examination of the skin. Any kind of lab investigations or other test is not helpful in confirming the diagnosis.
- A dermatologist will help to diagnose the type of lesions or damage of any other part and evidence of plaque psoriasis on the scalp or other parts of the body. Medical history may hold clues to support the diagnosis, including a family history of psoriasis or risk factors associated with the disease.
- Skin biopsy may be helpful to confirm the diagnose.
Differential diagnose of flexural psoriasis
Differential diagnose of flexural psoriasis is done with other skin conditions which include
- Cutaneous candidiasis (a type skin fungus)
- Erythrasma (a bacterial skin infection)
- Darier’s disease (also known as keratosis follicularis)
- Lichen sclerosus (a condition mostly affecting the genitals)
- Tinea corporis (ringworm)
What is the treatment for flexural psoriasis?
Treatment of Flexural psoriasis is done by using topical ointments. But this condition usually reoccur. Medicines that are useful to
Topical steroids
Sometime weak topical steroids are used mainly in combination with an antifungal agent to treat flexural psoriasis but it this condition usually recurs after discontinuing treatment. However use of stronger topical steroids need to be used with care and only for a few days, thinly and very accurately applied to the psoriasis. You can stop the steroid cream after complete clearance of lesions.
Vitamin D-like compounds
Calcipotriol cream is effectively used for treating psoriasis and it is safe to use and can be applied twice daily. But sometimes it can cause irritation so If it irritates, it can be applied once daily and hydrocortisone cream 12 hours later.
Topical calcineurin inhibitors
Topical calcineurin inhibitors and pimecrolimus cream may be effective and do not cause skin thinning.
These ointments can be used alone or in combination. When flexural psoriasis triggered by bacterial and yeast infection then Antiseptics and topical antifungal agents are oftenly used .
- Systemic agents are helpful to treat for flexural psoriasis.
- Use of Phototherapy is ineffective because the folds are hidden from light exposure.
AYURVEDIC TREATMENT OF FLEXIURAL PSORIASIS
Chandigarh Ayurved centre provides effective Ayurvedic treatment for flexiural psoriasis . CAC provides a kit named ‘Psoriasis care kit’. This kit contains medications that are very effective to treat this kind of skin condition.
Psoriasis care kit
Description of medications
1.Detox Premium Powder
The powder is very beneficial to cure any kind of body pain as it removes excess toxins from the body and balances the aggravated pitta and vata dosha. The ingredients help in reducing swelling, redness, shrinkage of tear lining in the anus, burning sensation, etc.
2.Blood Purifier Syrup
It is ayurvedic syrup that consists of various natural ingredients such as Khadir Chall (Acacia catechu), Manjistha (Rubia cordifolia), etc. As the syrup purifies the blood by removing excess toxins it is very beneficial in maintaining proper circulation and improves the skin naturally.
3.Twak Tailam
Twak tailam is very effective for the skin as it deeply nourishes the tissues and improves the skin luster. The tailam is composed of yashtimadhu (Glycyrrhiza glabra), manjistha (Rubia cordifolia), etc. The tailam supports skin health, helps in reducing uneven pigments, improves complexion, and helps in deep detoxification and blood purification without any side effects.
4. Skin care tablet
Skin care tablet is a pure ayurvedic formulation. It help to maintain the texture of your skin depending on the type of skin you have. Skin care is a blood purifying tablet. It cools and detoxifies the blood, increase blood circulation of the skin. It minimizes the blemishes, lighten sun tan, delay ageing of skin and heal skin problems.
5. Panchatikta Ghrita Guggulu
Panchatikta Ghrita Guggulu is an ayurvedic preparation mainly used for skin diseases. This tablet promotes detoxification and rejuvenation. Panchatikta Ghrita Guggulu tablet is a natural source of anti – oxidant. It promotes engender vibrant and healthy skin.
6. Panchsakar Churna
Panchsakar Churna is an ayurvedic formulation that consists of five ingredients named as – Saindhav Lavana (Rock Salt), Swarnapatri (Cassia angustifolia), Shatapushpa (Anethum sowa), Shunti – (Zingiber officinale), Balaharitaki (Unripe fruits of Terminalia chebula). Panchsakar Churna is naturally detoxifying, thus it removes the toxins from the body. It relieves inflammation and useful in all types of skin problems.
7. Neem soap
Neem soap is natural and herbal handmade soap prepared from the standard extract of herb Neem (Azadirachta indica). It is such a wonderful herb that is easily available and shows Anti-bacterial, Anti-inflammatory, Antioxidant, Anti-microbial, Antifungal, Antiseptic properties. Neem cleanses the pores and protects the skin from various infections, Psoriasis, Eczema, Leprosy, Skin ulcers.
8. Trikatu Tablet
Trikatu Tablet helps to eliminate excess Kapha or mucous from the body, supports respiratory system, manages weight, helps to take out impurities or ama from the body, supports healthy detoxification, reduces swelling. It shows anti-inflammatory, analgesic, expectorant, antioxidant properties.
CORONARY ARTERY DISEASE
- October 31, 2021
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Coronary artery disease is commonly known as CAD, is a type of heart disease. In this disease, a plaque-like substance starts to accumulate inside the arteries of the heart, due to which these arteries start narrowing and then blood stops reaching the heart. Not only this, if this disease is not taken care of, then gradually this plaque makes its place up to half of the arteries.
What is coronary artery disease?
Coronary artery disease is a disease in which the heart does not get enough blood to function.
In this disease, the artery that carries blood to the heart gets blocked and a type of plaque starts to accumulate around it. Although it is possible to treat this disease, but if it is not taken care of, then it can also lead to death.
Coronary artery disease causes
Coronary artery disease completely damages the heart and it stops working, there are many reasons for this disease like-
Heredity-
Most of the diseases related to heart and kidney are due to family history. If someone in your house has coronary artery disease, then you can also get this disease easily. Therefore, if someone in your house has this disease, then you should also get your health check-up done so that there will be no problem in the future.
Unhealthy Diet-
Food has a great impact on our health; if our diet is not balanced then diseases themselves take place in the body. That’s why it is very important to have a healthy diet.
Smoking-
Smoking is also a major cause of coronary artery disease, so as soon as possible you should say goodbye to your smoking habits and get a health check-up.
Diabetes-
Coronary artery disease is very early in diabetes patients. Therefore, people who have diabetes disease take special care of their health so that no other disease can touch them.
Taking stress-
People who take excessive stress or live in tension can also develop coronary artery disease. Most of the diseases related to heart are due to stress and tension.
Symptoms of Coronary Artery Disease
All diseases have some or the other symptoms, in such a situation there are many symptoms of coronary artery disease, if they are taken care of, then this disease can be easily overcome.
Pain in the shoulders
Doctors say that in some people, coronary artery disease starts with pain in the shoulder, during which there is unbearable pain in the shoulder of the victim.
Chest pain
Chest pain is one of the most common symptoms of this disease. A person suffering from coronary artery disease always complains of chest pain. Usually people ignore this symptom but ignoring it can also cause angina.
Shortness of breath
In coronary artery disease, the person suffering from shortness of breath gets tired after doing even a little work or climbing stairs. If this problem is always there then it is a sign of serious illness.
Feeling Weak
Due to coronary artery disease, the person always feels weak, it is common for people who work all day to feel tired but some people feel tired without any work and start sweating.
CORONARY ARTERY DISEASE TREATMENT
IN MODERN SCIENCE
Some people believe that coronary artery disease is an incurable disease, but it is not so, this disease can be easily cured with some surgery, apart from this, if you have the disease in the early stages, then it can also be done with the help of some medicines.
ECG
Coronary artery disease can also be treated with ECG, with the help of ECG; doctors try to find out whether the heart of the victim is beating properly or not.
Taking medicine
In the early stages of coronary artery disease, this disease can also be cured with the help of some medicines, in which case doctors give some such medicines so that the disease does not spread to other parts of the body.
CT Scan
If there is any kind of disease or problem in coronary artery disease, then it can also be treated with the help of CT scan.
From the scan, it is known that where and what kind of problem is there in the body, in such a situation, doctors give medicine for the same disease.
Bypass Surgery
In this disease, when the suffering person does not get relief from any kind of treatment and the problem keeps on increasing, then in this situation doctors recommend bypass surgery. After this surgery, the patient becomes completely healthy.
Coronary Angiography
Angiography is also considered a good treatment for coronary artery disease. Angiography is used to correct blockages in the blood vessels of the heart. So, that the circulation of blood starts again.
IMPORTANCE OF AYURVEDA IN HEART DISEASES
- Ayurveda is extremely beneficial and beneficial in reducing heart diseases.
- Ayurveda medicines are helpful in curing heart patients completely. Medicines made from the bark of Arjuna, Brahmi, Jatamansi, Giloy, Veet Grass, Buransh etc. are effective in heart disease.
- Medicines and tea made from the bark of Arjuna are capable of removing heart related problems.
- Brahmi keeps the mind calm and sharp and is especially useful for women. Jatamansi strengthens the immune system and is beneficial in controlling palpitations and epileptic seizures.
- Castor oil is also beneficial, if used as per the advice of your doctor.
CAC SPECIAL HEART CARE KIT
For detail description of the medication visit-https://www.chandigarhayurvedcentre.com/product/heart-care-kit/
DIET AND LIFESTYLE FOR HEALTHY HEART
- Consumption of Ginger, garlic, dry ginger, chilli, clove, bay leaf, and rock salt is good choice for Heart patients.
- Drink a glass of milk mixed with powder of small peepali, nutmeg and turmeric before sleeping.
- Heart patients should do daily yoga and meditation. Morning walk is also beneficial. Eat simple food. Forget junk food, oily and cold foods.
- Stress and Anxiety- Don’t worry and get angry too much.
- Take care of vitamin D- Heart patients should also avoid some, although Vitamin-D is good for bone health.
- Do not take egg, non-vegetarian food.
- Avoid smoking and consumption of alcohol.
- Do not drink too much tea and coffee.
- Say bye-bye to fast food and junk food.
- Do not consume sauces, fried vegetables, chips, canned food, cheese, khoya, cream, butter, coconut oil and biscuits.
- Do not take too much sweet.
- Take less food at night.
- Avoid excessive consumption of Oily food and chilli spices.
HELICOBACTER PYLORI
- October 31, 2021
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
What is Helicobacter pylori infection?
Helicobacter pylori are a type of bacteria. This germ enters the body and lives in the human digestive system. This can cause stomach infections. After many years it can also cause ulcers. Not only this, in the future, it can also increase the chances of getting colon cancer.
This infection can also happen to young children and this infection is present in half of the world’s population.
You will be surprised to know that people do not even know that they have Helicobacter pylori infection nor do they get sick because of it. If a person shows symptoms of peptic ulcer, then the doctor may advise you to get tested for Helicobacter pylori infection. Antibiotics may be given to treat it.
According to experts, it is not known exactly how this infection spreads. But it is believed that it can be spread through saliva and other body fluids of an infected person, apart from water and food.
What are the symptoms of pylori infection?
It is believed that 85 percent of people suffering from this infection are not aware of its symptoms. However, the symptoms of this infection are as follows:
- Stomach ache
- Getting nausea
- Swelling
- Burp
- Loss of appetite
- Vomit
- Stomach ulcer symptoms
10-20 percent of people suffering from Helicobacter pylori infection are likely to develop stomach ulcers throughout their life.
Gastric or peptic ulcer usually causes abdominal pain. Its other symptoms are as follows:
- Black stool
- Blood in the stool
- Exhaustion
- Breathing problems
- Fainting
- Vomiting blood
- Colon cancer
The most common risk of Helicobacter pylori infection is associated with colon cancer. Not only this infection is the cause of colon cancer, but if another person in one’s family has this problem, obesity, smoking or eating can also be the reason for this problem.
Some of its symptoms are as follows:
- Persistent weakness or tiredness
- Flatulence after meals
- Nausea and vomiting
- Having trouble swallowing
- Diarrhea or constipation
- Blood in the stool
- Weight loss
- Vomit blood
What are the causes of Helicobacter pylori infection?
- Information is not available about what causes Helicobacter pylori infection or how it is spread. This infection can spread from one person’s mouth to another person’s mouth.
- It can also pass through the feces to the mouth. This can happen if a person does not wash their hands thoroughly after using the bathroom.
- This infection can also spread through contact with contaminated water or food.
- This infection can be passed from person to person through direct contact with saliva, vomit or feces.
What are the risks of Helicobacter pylori infection?
- Helicobacter pylori infection can usually start in childhood or from a young age. This infection is more likely to happen to people who spend their childhood in the following situations:
- Living in a crowd: The chances of getting this disease are more to those people, people who live in more people or crowded places.
- Contaminated water: If a person lives in a place where he does not get clean water, then the risk of getting this infection also increases.
- Living in a developing country: People who live in a developing country where there is crowd, cleanliness etc. where people’s lifestyle is dirty, they also have this risk.
- Living with a person who already has this infection increases the chances of getting this disease.
What is the treatment for Helicobacter pylori infection?
If you have a Helicobacter pylori infection, firstly the doctor will ask you about its symptoms, etc.
Not only this, the doctor can test you for colon cancer. In addition, you may be asked to have the following tests:
- Physical examination
- Blood test to know about anemia
- Fecal blood test, in which your stool is examined.
- Endoscopy
- Biopsy- Doctors take a small piece of tissue from your abdomen to check for cancer. Your doctor can do this test during the endoscopy.
- Tests that take detailed pictures of the inside of your body, such as a CT scan or magnetic resonance imaging (MRI).
- Breath test
ALLOPATHIC TREATMENT
Helicobacter pylori infection is treated with two different antibiotics at the same time.
Your doctor may also prescribe an acid-suppressing medicine to help your stomach lining heal.
Acid-suppressing drugs include:
Proton Pump Inhibitors (PPIs) – These drugs block acid production in the stomach. Some examples of PPIs are
Omeprazole, Esomeprazole, Lansoprazole, Pantoprazole
Histamine (H-2) blockers- These drugs block a substance called histamine, which triggers acid production. An example of this is cimetidine.
Bismuth subsalicylate- This medicine works by coating the ulcer and protecting it from stomach acid.
Your doctor may recommend that you get tested again for Helicobacter pylori infection at least four weeks after your treatment. If your tests show that treatment has been unsuccessful, you may be given a different combination of antibiotics again.
CAC SPECIAL TREATMENT FOR H.PYLORI
- Detox Premium Powder
- Sheeta dhara
- Digestion support tablet
- Ulcer heal tablet
- Puran pachak syrup
- Kutaj ghan Vati
*Note- The treatment may differ from person to person as per assessment of the patient and severity of the disease.
SOME IMPORTANT TIPS
Some tips might help you in combating H. Pylori infection.
- To get rid of Helicobacter pylori infection, be sure to wash your hands after using the bathroom, before preparing food, before eating food.
- If the water and food are not clean, do not eat or drink it.
- Do not eat anything that has not been cooked properly.
- Do not take food or anything to eat from people whose hands are not washed properly.
- Take special care of cleanliness.
- Avoid consuming caffeinated foods, acidic food or carbonated beverages.
- Eat foods high in fiber such as fruits or vegetables, plain chicken or fish or yogurt.
- Drink plenty of water; this will reduce the problem of acid formation in the stomach.
- Exercise daily, this will keep your energy level.
ICHTHYOSIS VULGARIS
- October 31, 2021
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
INTRODUCTION-
Ichthyosis Vulgaris is the most common skin disease where the skin’s superficial layer becomes dry, itchy, thick, and scaly. Most cases of ichthyosis Vulgaris are hereditary and usually commence in early childhood.
CAUSES OF ICHTHYOSIS VULGARIS
Typically, ichthyosis vulgaris are caused by a mutation in the gene accountable for encoding filaggrin. Filaggrin, a protein that helps create the skin’s natural barrier.
Most Common factors of acquired ichthyosis vulgaris are:
- HIV
- Sarcoidosis
- Depraved thyroid function
- Hodgkin lymphoma
- Organ failure, especially liver and kidney failure
- Nicotinic acid containing drugs
- Kava containing medications
- Hydroxyurea medicine
- Many medications targeted cancertherapy drugs
The condition can also be caused by:
- The use of certain medications
- Systemic conditions
- Conditions that affect the entire body
THE SYMPTOMS OF ICHTHYOSIS VULGARIS
Symptoms of ichthyosis vulgaris are
- severely dry and itchy skin
- Thickened, rough skin that looks dirty, typically on the soles of the feet and palms of the hand
- Gray, brown or White, scales on extensor region of the limbs, dorsol part of arms, scalp, back or abdomen.
- If scales seem on the face, typically, the forehead and cheeks.
- If the cracks are recondite enough, an infection may develop.
- Rough bumps on the arms, haunch and breech
- The bumps are often mistaken for acne blemishes.
- Incapacity to sweat sufficiently.
- Extra lines on the palms of the hands and the soles of the feet
- The lines may run deep in severe cases, causing cracks in the skin.
SOME EASY WAYS TO REDUCE THE POSSIBILITY OF WORSENING SYMPTOMS ARE:
- Avoid direct exposure to cold or dry air environments
- taking short showers or baths
- limits the frequency of bathing
- avoiding tanning beds or artificial tanning
- apply a good moisturizer quickly after showers
- harsh soaps, body washes, detergents, shampoos, and conditioners should be avoided
- blotting, rather than rubbing the skin after exposure to water
- heavily air-conditioned environments should be avoided
- avoiding places controlled by centralized heating
- using a humidifier
- protecting the skin from wind or cold
- use ideal sunscreen, those with added moisturizers
- Hot tubs and pools should be avoided because that contain skin irritants and drying chemicals like chlorine.
AYURVEDA ASPECT OF ICHTHYOSIS VULGERIS
- In Ayurveda, Ichthyosis vulgaris considerd as ayurvedic skin disorder Eka Kushtha.
- Eka kushtha, a condition of skin disease out of 11 types of skin disorders (Kshudra Kushtha) that is described in classical ayurvedic text.
- As per Ayurveda, Eka Kushtha disease is mainly caused by imbalanced Vata and Kapha dosha.
- In Eka Kushtha condition, skin appears like fish skin and it spreads and affects huge area of the skin.
AYURVEDIC TREATMENT FOR ICHTHYOSIS VULGARIS
- According to present day medicine’s understanding, Ichthyosis is a hereditary skin disorder where skin’s surface becomes thick, dry and scaly
- Ichthyosis affects people of all ages, gender and races.
- The prime aim of Ayurvedic management is to moisturize the skin (Twak) and deal with exfoliation process of the skin.
PANCHAKARMA TREATMENT (BIO-PURIFICATION)
Snehan and Swedan (Oilination and Steam)
- Internal Oilination is needed to deal with the imbalanced Vata and Kapha dosha.
- Several herbs processed medicated ghee is used to correct the metabolism and moisturizer the skin.
- Coconut oil can be used as part of diet to moisturize the skin
- Most used oil for external oleation is Dhanwantaram Tailam, Ayyappalakera Tailam Pamanthaka Tailam, Panchavalkadi Tailam.
Vamana (Medicated emesis)
- Vamana karma is one of the best panchakarma procedures to even up Kapha dosha.
- It expelled ama (toxins) from the upper GI tract.
- Vamana karma can be done by using herbs such as Patol, Nimba, Vasa and Yashtimadhu.
Virechana karma (Medicated purgation)
- Ama (Bio toxins) trapped into body tissues (dhatu) with time starts to disturb functions and structure of normal tissues.
- Accumulated bio toxins are responsible for spreading of the disease in the body.
- Ichthyosis vulgaris requires well-ordered expulsion of accumulated toxins (Ama) from the body.
Raktmokshan (bloodletting)
- Blood is most predominant body tissue that got affected in the disease process.
- Raktmokshan (bloodletting) is traditional Ayurvedic procedure used to drain out impure blood from your body.
- Most of time Leech is used to suck out the toxic blood from the affected area.
Shirodhara
- Shirodhara is a procedure of pouring medicated oils or decoctions on the forehead to relax and calm mind.
- Mental health issues such as anxiety or stress plays significant role in skin disease.
- Shirodhara has been used to restful mind in order to restore normal body function.
- Shirodhara also reduces the dryness of skin.
- That helps to balance kapha dosha involved in disease process.
- It also helps fight depression and other emotional issues.
Vasti (Medicated enema)
- Vasti is the best treatment to balance Vata dosha.
- Medicated ghee or oils can be given as Anuvasan vasti (Oil enema) to treat the ichthyosis vulgaris.
AYURVEDA HERBS USED IN TREATMENT OF ICHTHYOSIS VULGARIS
- Triphala
- Bhringaraj (Eclipta alba)
- Kutaki (Picrorhiza kurrooa)
- Sariva (Hemidismus indica)
- Yashtimadhu (Glycerhiza glabra)
- Kumari (Aloe Vera)
LENTIGO
- October 31, 2021
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Lentigo is also known as lentigines or age spots, are benign or non-cancerous areas of discoloration (pigmented macules) that result due to increased activity of skin cells (epidermal melanocytes).
They appear as flat, dark, and irregularly shaped patches. The two main types of lentigo are lentigo simplex and solar lentigo. Any individual can experience lentigo lesions; however their frequency tends to increase with age. These lesions commonly appear on sun-exposed areas such as the face, shoulders, arms, and back of the hands. Mucosal melanotic macules (the form of lentigo affecting the mucosa) can appear on the lips and genitalia as one or multiple brown-black patches.
CAUSES OF LENTIGO
The cause of lentigo depends on the subtype:
The cause of lentigo simplex (the most common form) is unknown. It may appear at birth or develop during childhood. In solar lentigo, these spots are believed to appear due to sunburns and prolonged sun exposure (most common in fair-skinned people).
The remaining less common forms of lentigo can arise due to-
- Psoralen and ultraviolet therapy
- Use of tanning beds
- Exposure to radiation
- Genetic factors like inherited syndromes – Xeroderma pigmentosum, LEOPARD syndrome, Peutz-Jeghers syndrome, Cowden syndrome, Bannayan-Riley-Ruvalcaba syndrome, and Noonan syndrome.
What are the associated Symptoms?
- Flat spots
- Tan, brown, or black
- Round or uneven edges
- Asymptomatic
Subtypes of Lentigo
- Lentigo Simplex:This is the most common form of lentigo and it may appear at birth or develop during childhood. These lesions present as sharply circumscribed, round or oval, brown-black areas that is usually smaller than 5 mm in They may appear on part of body.
- Solar Lentigo:These spots are believed to appear due to sunburns and prolonged sun exposure. These lesions appear in sun-exposed areas, primarily on the face, the back of the hands, forearms, and upper trunk. There is an increased incidence in older adults and fair-skinned individuals. Solar lentigo presents as many tan or dark-brown spots with irregular borders that are usually greater than 1 cm in diameter.
- Mucosal Melanotic Macule: This is a variant of lichen simplex that often develops on the oral mucosa (mouth and lips) and genitalia. It presents as one or multiple brown-black spots. They more commonly appear in females. These macules may indicate the presence of certain disorders and syndromes such as Peutz-Jeghers, Laugier-Hunziker, Bannayan-Riley-Ruvalcaba, and Hamartoma-tumor syndromes.
For how much time does it persist?
Most lentigo spots will not resolve on their own and usually increase in size and number with age. Lentigo simplex in children can spontaneously disappear over time.
What is the Treatment for Lentigo?
Over the counter treatments:
Creams containing the following compounds can help lighten lentigo:
- Glycolic acid
- Hydroxy acid
- Hydroquinone
- Kojic acid
- Deoxyarbutin
Prescription medications:
- Retinoids: Tretinoin (brands Retin-A, Retin-A Micro, Atralin, Renova, Avita), tazarotene (Tazorac, Avage), and adapalene (Differin).
- Hydrocortisone: Common brand names are Cortaid and Nutracort.
- Hydroquinone: Brand names include Lustra, Eldoquin, Melanex, and Epiquin Micro.
These creams lighten dark spots gradually over time, however, they usually produce sun sensitivity and skin irritation.
Some recommendations:
It is important to limit sun exposure. When in the sun a broad spectrum sunscreen should be applied and a hat and sun protective clothing should be worn. The following natural remedies can help lighten these spots:
- Vitamin C applied daily (can also help protect your skin from UVA and UVB rays)
- Vitamin E applied daily (can also help protect your skin from the sun)
- Aloe vera applied daily
- Apple cider vinegar applied daily
- Honey applied daily
- Orchid extract applied daily
- Licorice extract applied daily
Medical Interventions:
- Liquid nitrogen
- Cryotherapy: Individually removing each spot by freezing them.
- Lasers targeting melanin (Q-switched ruby laser): High intensity beams are used to remove spots.
- Intense pulsed light (broadband light)
- Chemical peels: A chemical solution is brushed onto the skin to exfoliate it. The dead skin cells are then peeled away.
- Microdermabrasion: The top layer of the skin is exfoliated using a hand-held device.
Diagnosis-
It is usually diagnosed based on the clinical appearance. The doctor may use dermatoscopy to further examine your mole.
In very rare cases they may perform a biopsy and a histological examination.
Differential Diagnosis-
- Actinic Keratosis: A growth that feels rough to the touch. It is considered precancerous.
- Ephelides (Freckles): Light brown spots that appear on the sun-exposed areas of the skin during the summer months and can disappear over the winter.
- Seborrheic Keratosis: Sharply defined, light brown and flat spots with a velvety or verrucous surface.
- Lentigo maligna melanoma: this is a type of invasive skin cancer and is the least common type of melanoma.
CAC SPECIAL SKINCARE KIT
This kit is designed to clear out skin blemishes and helps to resolve other skin issues and make your skin healthier and glowing.
- Detox Premium Powder:
This is a herbo-mineral preparation that contains ingredients like Parwal Pishti, Giloy satv, Shukta Pishti, Kamdudha Ras, Gandhak Rasayan, etc.
Parwal Pishti: This Pishti reduces inflammation, flaking, itching of the skin. The Pishti is composed of natural coral calcium processed with rose water.
Shukta Pishti: It helps to balance the Pitta dosha in the body. All signs and symptoms related to Psoriasis patients are managed with this article.
Giloy Satv: This satv is prepared from the herb Giloy (Tinospora cordifolia). The anti-inflammatory, antioxidant, and analgesic properties of this herb deal with psoriasis easily.
Kamdudha Ras: This herbal-mineral classical preparation balances Pitta dosha in the body.
Gandhak Rasayana: This herbal preparation is used since ancient times for all types of skin disorders.
Tal Sindoor: It contains ingredients like Shuddh parad, Aloe vera, Gandhak, etc that relieve redness in psoriasis patients.
Akik Pishti: This Pishti reduces all types of Pitta related disorder hence it gives good results in psoriasis.
Recommended Dosage: Take 1 sachet twice daily with plain water.
Blood Purifier Syrup:
It is ayurvedic syrup that consists of various natural ingredients such as Khadir Chall (Acacia catechu), Manjistha (Rubia cordifolia), Neem (Azadirachta indica), Giloy (Tinospora cordifolia), Harad (Terminalia bellirica), Baheda (Terminalia chebula), Amla (Emblica officinalis), etc. As the syrup purifies the blood by removing excess toxins it is very beneficial in maintaining proper circulation and improves the skin naturally.
Recommended Dosage – Take 2 teaspoonfuls twice daily.
Skin Care Plus tablet:
Skin care tablet is a pure ayurvedic formulation. It helps to maintain the texture of your skin depending on the type of skin you have. It contains various herbs like Haridra khand, Panchnimb churna, Khadir chahal, Chirayta, Mulethi, Chopchini, Gandhak, Ajmoda that work very effectively on all skin types. Skin care is a blood purifying tablet. It cools and detoxifies the blood, increase blood circulation of the skin. It minimizes the blemishes, lighten sun tan, delay ageing of skin and heal skin problems.
Recommended Dosage: Take 1 tablet twice daily.
Panchatikta Ghrita Guggulu:
Panchatikta Ghrita Guggulu is an ayurvedic preparation mainly used for skin diseases. This tablet contains pure herbal ingredients such as Nimba(Azadirachta indica), Patola(Cucumis acutangulus), Guduchi(Tinospora cordifolia), Vasa(Adhatoda vasica), etc. This tablet promotes detoxification and rejuvenation. Panchatikta Ghrita Guggulu tablet is a natural source of anti – oxidant. It promotes engender vibrant and healthy skin.
Recommended Dosage –Take 1 tablet twice a day with normal water.
Strawberry Face Cream:
The strawberry face cream is pure herbal cream that gives you a glowing complexion without any side effects. This face cream Delays aging, eliminates dead skin cells, cleanses the skin, improves complexion, and even tones your skin. The antioxidants present in strawberries delay the signs of aging like wrinkles and sagging skin. Vitamin C fights free radicals that cause damage to cells and collagen resulting in fine lines. Vitamin C in strawberries is essential for the production of collagen, which improves the skin’s elasticity.
Recommended Dosage – Apply to the affected area twice daily.
Note- This treatment may differ from person to person according to the severity of the skin condition.
PSYCHOSIS (UNMADA)
- October 31, 2021
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
- Psychosis, A psychiatric disorder characterized by an impaired relationship with reality.
- Psychosis may occur as a result of a mental illness such as schizophrenia. In other instances, it may be caused by a health condition, medication or drug use.
- The person with the psychosis usually isn’t aware of his or her behavior.
- Keywords- “psychotic symptoms”, “psychotic episode” or “psychotic experience.”
- Traditionally psychosis termed as a symptom of mental illness.
KINDS OF PSYCHOSIS-
- Brief psychotic disorder
- Drug- or alcohol-related psychosis
- Organic psychosis
- Psychotic disorders
- Bipolar disorder
- Severe depression
- Postpartum (postnatal) psychosis
- Substance-induced psychosis
- Delusional disorder
- Schizophrenia
WHAT CAUSES PSYCHOSIS?
Life experiences that can cause psychosis, these are:
- Stress, anger or anxiety
- Excessive use of drugs and alcohol
- Sudden withdrawal of alcohol and drugs
- Homelessness
- Delirium
- A serious physical illness or an operation,
- Grief, divorce or separation,
- Racism,
- Tiredness
Illnesses that can cause psychosis to include:
- Neurological disorders such as dementia, Alzheimer’s or Parkinson’s, Huntington’s disease are caused by a head injury.
- brain tumors or cysts
- HIV, syphilis, and other infections that attack the brain
- Long-term mental health condition.
- A side effect of medication
- An effect of drug abuse
- Some types of epilepsy
- Stroke
SYMPTOMS OF PSYCHOSIS
- Difficulty concentrating
- Depressed mood
- Anxiety
- Depression
- Delusions
- Hallucinations
- Suspiciousness
- Withdrawal from family and friends
- Sleeping too much or Enable to get enough Sleep
- Disorganized speech, such as switching topics erratically
- suicidal thoughts or actions
TREATMENT OF PSYCHOSIS
Treatment may involve a combination of medication and talk therapy.
Most people will experience an improvement in their symptoms with treatment.
Medication
- Symptoms of psychosis can be manage with medications such as antipsychotics.
- They decrease delusions and hallucinations help people to get their symptoms under control and think more clearly.
- People with schizophrenia may have to stay on medications for life.
Cognitive-behavioral therapy
Cognitive behavioral therapy means meeting regularly to talk with a mental health counselor with the goal of changing thinking and behaviors.
AYURVEDIC ASPECT OF PSYCHOSIS-
- Ayurveda generally advocates multipronged therapeutic strategy comprising of both palliative and purificatory.
- According to Ayurveda science Manovikaras arising due to the initial impairment of the manasa (mental) doshas (rajas and tamas) and treated mainly with Psychiatric councelling (Satwawajaya chikitsa) coupled with secondary drug therapy.
- In Ayurveda, psychosis termed as Unmada, is the major type of psychiatric disorder considered as ubhayadhisthita vikara (physical and mental).
Some Incredible Medhya herbs that are beneficial in Psychosis (Unmada) include:
- Shankhapushpi (Convolvulus pleuricaulis)
- Brahmi (Centella asiatica / Bacopa monnera)
- Tagara (Nymphoides macrospermum)
- Vacha (Acorus calamus)
- Sarpagandha (Rauwalfia serpentina)
- Jatamamsi (Nardostachys jatamamsi)
- Bala (Sida cordifolia)
- Mandukaparni (Centella asiatica)
- Yastimadhu (Glycirrhiza glabra)
- Guduchi (Tinospora cordifolia )
The following are some of the Aushadhas (medicines), Rasayanas (tonics) and upakramas (treatment processess) that are described in the classics in treating several neurological disorders.
Rasayana (Tonics)
- Kooshamanda rasayana
- Chyavanaprasha
- Brahmi rasayana
- Aswagandhavaleha
- Shatavareeleha
Aushadhas (Medicines)
- Brahmi ghrita
- Smritisagara rasa
- Kalyanaka ghrita
- Panchagavya ghrita
- Saraswataristha
- Aswagandharistha
- Saraswata choorna
- Chaturmukha rasa
- Manasamitra vataka
- Unmadagajakesari rasa
- Mahapaishacha ghrita
- Danwantara taila
- Unmadabhanjana rasa
Some Yoga Asanas and Pranayama for Psychosis are As Follow –
- Shavasana (corpse pose)
- Bhramari Pranayama
- Anulom Vilom pranayama
- Paschimottasana (seated forward bend pose)
- Ardha matsyendrasana (half spinal twist pose)
Following Ayurvedic therapies are helpful to manage PTSD
- Virechana karma (purgation)
- Vasti (medicated enema)
- Nasya (nasal instillation)
- Abhyanga (oil massage)
- Takradhara / Ksheeradhara / Tailadhara / Kashayadhara (Streaming of medicated buttermilk / milk / oil / decoction, on the forehead of the patient)
- Shirolepa (application of medicated wet cakes on head)
- Dhoopana (fumigation)
- Anjana (collyrium)
- Raktamokshana (bloodletting)
SHIRODHARA
- Shirodhara, is a procedure in which medicated or buttermilk are drippedl over the forehead in a slow, steady stream.
- It helps in relaxing and calming the senses (indruya) and also supports normal functioning of mind and body.
- Shirodhara gives you a sense of tranquillity.
- This process balances Vata dosha, clears Srotas (energy channels) and the continuous pouring of oil brings a sense of deep relaxation by working on vital energy point (Marma) and removing sensory overload.
ABHYANGA (oil massage)
- Abhyanga, is highly beneficial in balancing vitiated Vata dosha in your body.
- Oil massage provides a complete relaxation of the body and mind and it can be of immense use in Psychosis.
- Regular body massage with CAC’s Mahanarayan oil, that is a unique combination of naturally occurring Vata-pacifying herbs such like Bala, Licorice, Ashwagandha in a base of sesame oil.
- Mahanarayan oil has refreshingly light and nourishing properties.
- This oil is also an amazing recipe for relief from fatigue and stress, thus makes one feel energized.
Bio-purification methods such as Snehana karma (oleation), Svedana karma, Basti (Medicated enema) and Nasya (nasal medication) also helpful in condition of psychosis.
DIETARY MODIFICATION (AAHAR)
- Diet greatly affects the Agni (digestive fire), Tridoshas and the Manas (mind).
- A healthy diet is essential for maintaining mental and physical health.
- Food that vitiates vata in the body such as raw, uncooked food salads should be avoided.
- Instead spices such as cumin, garlic, cloves, black pepper and oils like ghee, sesame oil should be consumed.
- Include more of Madhura rasa (sweet) and Amla rasa (sour taste) to strengthen the Indriya (sense organ)
- These rasa positively influences the positive state of mind (satva).
LIFESTYLE MODIFICATION (VIHAR)
- Maintain a proper daily routine (Dinacharya) which helps in balancing vata.
- Wake up and sleep at the proper time.
- Focus on the needs of the body.
- Do light exercise and gentle, calming, and slow-paced Yoga asanas that are efficacious and helpful in management of psychosis (Unmada).
POST TRAUMATIC STRESS DISORDER
- October 30, 2021
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
ABOUT POSTTRAUMATIC STRESS DISORDER
- Posttraumatic stress disorder (PTSD) is a psychiatric (Mental) disorder characterized by failure to recover after experiencing or witnessing a terrifying event.
- Symptoms may include severe anxiety, depression, guilt, flashbacks, low self- esteem and nightmares as well as uncontrollable thoughts about the incidence.
TYPES OF TRAUMATIC EVENTS
The most common incidences that can develop Posttraumatic stress disorder (PTSD) are:
- bulling
- Combat exposure
- Sexual violence
- Medical trauma
- Physical abuse
- Terrorism and violence
- Being threatened with a weapon
- An accident
- Early Childhood physical abuse
COMPLICATIONS
Post-traumatic stress disorder can disrupt your whole life such as careers, relationships, health and everyday activities.
PTSD can also raise risk of some other psychiatric problems, like:
- Anxiety and Depression
- Eating disorders
- Issues with drugs or alcohol use
- Suicidal thoughts and actions
MANAGEMENT FOR POSTTRAUMATIC STRESS DISORDER (PSTD)
The most effective treatments for PTSD (post-traumatic stress disorder) are medicines and psychological therapies.
PSYCHOLOGICAL THERAPY
Therapy is a first-line of treatment to cure people with Post-traumatic stress disorder (PSTD)
There are 3 main types of therapy a person with trauma could benefit
COGNITIVE PROCESSING THERAPY (CPT)
- Cognitive Processing Therapy (CPT) is based on a social cognitive theory that focuses on how the event or symptoms are construed and coped with by a person who is trying to regain a sense of mastery and control in his /her life.
EYE MOVEMENT DESENSITIZATION AND REPROCESSING (EMDR)
- EMDR stands for eye movement desensitization and reprocessing.
- Powerful, evidence-based management that can be used to help folks overcome, traumatic experiences, Post-traumatic stress disorder (PSTD), and more.
PROLONGED EXPOSURE THERAPY
- Prolonged Exposure Therapy is considered behavioral treatment that gradually approaches PSTD (Post-traumatic stress disorder).
- The aim of prolonged exposure therapy is to help reduce a person’s fear and anxiety and increasing quality of life.
MEDICATIONS
Anti-anxiety and antidepressant medications can help PSTD patients combat with symptoms of anxiety, depression, anger, insomnia and nightmares. Medications used to treat symptoms of Post-traumatic stress disorder (PTSD) are:
- Antidepressants
- Beta-blockers
- Monoamine oxidase inhibitors (MAOIs)
- Benzodiazepines
- Antipsychotics or second generation antipsychotics (SGAs)
A BALANCED LIFESTYLE
People with posttraumatic disorder can have difficulty to get enough sleep. However, relaxation, sleep and diet all play a role in mental health. Researcher suggests that a balanced living is significant for managing Posttraumatic stress disorder (PTSD) and in promoting good health. For Healthy living a person should try to:
- 7–8 hours good night sleep
- Eat a balanced diet
- Limit drugs and alcohol
- Relieve stress with help of enjoyable activities
- Regular physical exercise
- Relaxation therapy
- Healthy relationships
- Community involvement
AYURVEDIC APPROACH FOR POST-TRAUMATIC STRESS DISORDER –PTSD
According to Ayurveda science Manovikaras arising due to the initial impairment of the manasa (mental) doshas (rajas and tamas) and treated mainly with Psychiatric councelling (Satwawajaya chikitsa) coupled with secondary drug therapy.
Some Incredible Medhya herbs that are beneficial in PSTD include:
- Mandukaparni (Centella asiatica)
- Yastimadhu (Glycirrhiza glabra)
- Guduchi (Tinospora cordifolia )
- Shankhapushpi (Convolvulus pleuricaulis)
DIETARY MODIFICATION (AAHAR)
- Diet vastly affects the agni, tridoshas and the manas (mind).
- A wholesome healthy diet is essential for mental health and happiness.
- Food that vitiates vata in the body such as raw, uncooked food salads should be avoided.
- Instead spices such as cumin, garlic, cloves, black pepper and oils like ghee, sesame oil should be consumed.
- Include more of Madhura rasa (sweet) and Amla rasa (sour taste) to strengthen the Indriya (sense organ)
- These rasa positively influences the positive state of mind (satva).
LIFESTYLE MODIFICATION (VIHAR)
- Maintain a proper daily routine (Dinacharya) which helps in balancing vata.
- Wake up and sleep at the proper time.
- Focus on the needs of the body.
- Do light exercise and gentle, calming, and slow-paced Yoga asanas that are efficacious and helpful in management of post-traumatic stress disorder.
- Some Yoga asanas and pranayama are as follow –
- Shavasana (corpse pose)
- Bhramari Pranayama
- Paschimottasana (seated forward bend pose)
- Ardha matsyendrasana (half spinal twist pose)
Following Ayurvedic therapies are helpful to manage PTSD
SHIRODHARA
- Shirodhara, is a procedure in which medicated or buttermilk are drippedl over the forehead in a slow, steady stream.
- It helps in relaxing and calming the senses (indruya) and also supports normal functioning of mind and body.
- Shirodhara gives you a sense of tranquillity.
- This process balances Vata dosha, clears Srotas (energy channels) and the continuous pouring of oil brings a sense of deep relaxation by working on vital energy point (Marma) and removing sensory overload.
ABHYANGA (oil massage)
- Abhyanga, is highly beneficial in balancing vitiated Vata dosha in your body.
- In Ayurveda as it ensures optimal strength to senses and rejuvenation.
- Oil massage provides a complete relaxation of the body and mind and it can be of immense use in PTSD.
- Regular body massage with CAC’s Mahanarayan oil, that is a unique combination of naturally occurring Vata-pacifying herbs such like Bala, Licorice, Ashwagandha in a base of sesame oil.
- Mahanarayan oil has refreshingly light and nourishing properties.
- This oil is also an amazing recipe for relief from fatigue and stress, thus makes one feel energized.
Bio-purification methods such as Snehana karma (oleation), Svedana karma, Basti (Medicated enema) and Nasya (nasal medication) may be helpful in conditions of post-traumatic stress disorder.
HIDRADENITIS SUPPURATIVA
- October 30, 2021
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
- Hidradenitis suppurativa is a skin condition that causes hair follicles to become inflamed and infected.
- It often starts with one painful, pea-sized bump that may look like a pimple.
- Usually, many more bumps form.
- The bumps may rupture and begin to drain pus.
- Tunnels called sinus tracts may form under the skin between bumps.
- Hidradenitis suppurativa occurs mostly in areas where skin rubs together, especially if there are nearby sweat and oil glands like:
- Under the arms or armpits
- Groin or low on the front of the body, where thighs and abdomen meet
- Between the buttocks
- On the anus
- Under the breasts
- Around the nipples
- Stomach folds
- Neck
- Behind the ears
- The cause of hidradenitis suppurativa is unknown, but it is not related to poor hygiene or use of personal care products.
Is it a matter of concern?
- It is usually a chronic or long-lasting condition, and may get worse over the years.
- It can affect your quality of life because it’s painful, causes scarring and other changes in the appearance of the skin and sometimes drains pus that has a bad smell.
- It can’t be cured but treatment may help relieve symptoms.
- Living with hidradenitis suppurativa can be quite challenging.
- The symptoms tend to get worse over time, with more ruptured bumps, pain, and leakage of pus, scarring and formation of tunnels under the skin.
- Painful bumps tend to form in places where skin rubs together, making movement difficult.
- The pain, appearance and odor of bumps and tunnels in the skin can make it embarrassing to get close to other people.
- You will likely need regular, ongoing medical care that may involve specialists such as dermatologists (skin doctors) and surgeons.
Prevalence rate-
- Hidradenitis suppurativa is believed to affect between 1 percent and 4 percent of the population.
- It typically starts in a person’s early 20s
- It is more common in:
- Women
- African Americans
- People who are overweight
- Smokers
- People with a family history of hidradenitis suppurativa
Easily spreadable or not?
No, hidradenitis suppurativa cannot spread by sharing articles or by coming in contact with the infected person i.e. non-contagious. But if you had a family history of Hidraadenitis suppurativa then you may likely to suffer from this condition.
What are the Symptoms of Hidradentitis suppurativa?
The major symptoms are as follows:
- Painful, pea-sized lumps under the skin
- Pimple-like bumps
- Pus-filled pockets in the skin
- Bad-smelling drainage from ruptured bumps
- Tunnels, known as sinus tracts, under the skin between bumps
- Scarring where bumps have ruptured and healed over
- Depression and anxiety due to the severity of symptoms
Causes of hidradenitis suppurativa
We don’t know what causes hidradenitis suppurativa.
Hidradenitis suppurativa begins with hair follicles becoming blocked by the buildup of a protein called keratin. It isn’t known why this blockage happens.
People with hidradenitis suppurativa often have certain other medical conditions as well, although the connection between these conditions and hidradenitis suppurativa is not clear:
- Metabolic syndrome, a cluster of medical conditions that includes
- Diabetes or insulin resistance
- High blood pressure (hypertension)
- Excess body fat (obesity)
- Abnormal cholesterol levels
- Polycystic ovarian syndrome
- Chronic (long-term) inflammatory conditions such as inflammatory bowel disease
- Atherosclerosis (buildup of fat and minerals, called plaque, in arteries)
- Joint disease such as arthritis
How long does it persists?
Hidradenitis suppurativa is a chronic, or long-lasting, condition. Individual bumps may grow, rupture and heal quickly, or last for several weeks. Once the first bump appears you are likely to have more of them. You may have periods of time in which you have no symptoms, but you will probably have repeated outbreaks over time.
DIFFERENTIAL DIAGNOSIS
Acne — pimples caused by hair follicles getting plugged up with oil and dead skin cells
Folliculitis — bacterial or fungal infection of hair follicles
Ingrown hair — hair that turns and grows back into the skin, causing inflammation
Boils — infection of hair follicles that form painful bumps that are temporary
How will I know if it gets better or worse?
You’ll know your hidradenitis suppurativa is getting better if the bumps clear up and don’t come back, or come back less frequently.
You’ll know your hidradenitis suppurativa is getting worse if you develop:
- More bumps
- Too much pain to move normally
- Oozing of bad-smelling pus
- Tunnels under the skin between bumps
- More frequent outbreaks
Treatments of Hydradenitis suppurativa
The doctor may prescribe –
- Antibiotics
- Acne washes and medications
- Bleach baths — follow your doctor’s instructions carefully
- Biologics — these medications to suppress your immune system may be injected at home or infused in a medical setting
- Corticosteroids — taken by mouth or injected into your skin
- Hormone therapy — birth control pills (oral contraceptives) or other medications that control hormones
- Methotrexate — a chemotherapy drug that suppresses the immune system
- Laser therapy — can clear hidradenitis suppurativa bumps and destroy hair follicles
- Surgical removal — bumps can be cut out, but may return
AYURVEDA TREATMENT
Chandigarh Ayurved Centre provides the following medications for the treatment of Hidradenitis Suppurativa-
- Detox Premium Powder
- Panchatikta ghrita gugulu
- Skin care tablet
- Twaka tailam
- AloeVera Gulab gel
- Handmade Neem Soap
Note- The treatment and dose may differ from person to person according to Examination and progress of the disease.
AT HOME RECOMMENDATIONS
In addition to following your doctor’s treatment advice, making some lifestyle changes may help with your hidradenitis suppurativa. You might try:
- Losing weight if you are overweight — this may be the single most effective measure you can take to manage your hidradenitis suppurativa.
- Giving up all tobacco products — tobacco is known to make hidradenitis suppurativa worse.
- Changing your diet — in addition to maintaining an overall healthy diet, avoiding certain foods such as dairy (milk products), red meat and foods with a high glycemic index may be helpful. A dietician can help you come up with a plan.
- Washing daily with an antiseptic wash — wash gently, avoiding rubbing the skin with loofahs or washcloths
- Avoiding tight clothing and personal care products that can irritate skin.
- Not shaving or picking at affected areas.