Author Archives: Dr. Vaidya Karanvir Singh
CHRONIC OBSTRUCTIVE PULMONARY DISEASE:
- April 3, 2024
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Introduction: Β chronic Pulmonary Obstructive Disease is the chronic inflammatory disorder of the lungs that causes obstruction of the airflow from the lungs. Chronic Obstructive Pulmonary disease includes two main diseases those are Emphysema and chronic bronchitis. Both the conditions occur synergistically but vary in its severity. Β COPD is the progressive disease. Chronic bronchitis is severe inflammation of the lining of the bronchial tubes whose main function is to carry air to and from the alveoli (alveoli) of the lungs. It is characterized by regular cough and mucus production (sputum). On the other hand Emphysema is a chronic lung condition in which the bronchioles (alveoli at the end of the smallest air passages of the lungs) are deteriorates as a result of excessive exposure to cigarette smoke, irritating gases and particulate matter. Although it get worsen with time but it can be properly managed if diagnosed early.
Keynotes:
- Chronic obstructive pulmonary disease (COPD) is the 3rd leading cause of death across the globe
- Early diagnosis of the disease and treatment along with cessation of smoking is needed to slow down the progression of symptoms of the disease and reduce flare-ups
- Risk factors includes tobacco smoke, indoor air pollution, fumes, occupational dust, chemicals
What Causes COPD?
- Active or passive smoking, tobacco exposure
- Occupational exposure to dust, fumes or chemicals
- Fuels like coal, biomass burning or air pollution
- Childhood asthma
- Premature delivered baby or childhood respiratory infections
- A rare genetic condition called alpha-1 antitrypsin deficiency (AAT), it is an inherited disorder
- Age is more than 65 years
Sign and symptoms of chronic obstructive pulmonary disease:
COPDΒ symptoms often appears late until significant lung damage has occurred and they usually get worsen over a period of time particularly if smoking is persistent. People having COPD likely to experience episodes known as Exacerbation, during this period the symptoms flare up and it may persistΒ for several days.
- Shortness of breath particularly during physical exertion
- A chronic cough that produces mucus or sputum that may vary from clear, white, yellow to greenish
- Wheezing sound during respiring
- Chest tightness
- In later stages there is unintended weight loss
- Swelling in ankles or even in feet or legs
- Frequent respiratory infections
- Lack of energy or fatigue
Β Pathogenesis:
Smoking
Airway wall inflammation
Hypertrophy of mucus secretary glands
Increase in the number of goblet cells in bronchi
Decrease number of ciliated cells increased mucous transport become less
Airway obstruction and loss of pulmonary elasticity
Β COPD
Ayurveda and Chronic obstructive pulmonary disease:
Ayurveda is the science of body humoursΒ vata, pitta and kapha. Chronic obstructive pulmonary disease is known as Shwasavrodha which is mainly due to the vitiation of Kapha Dosha and accumulation of Ama (toxins). The reason behind the vitiation of Kapha dosha mentioned in Ayurvedic context are excessive intake of oily, fried, sour, salty or dry foods, addiction to cigarette smoking etc. this leads to rise in Kapha inside the body that impaired Agni (digestive power) this further leads to blockage of various micro channels (srotas) inside the body. These channels are of exchange of air and blood.Β The expiration leads to push out oxygen out of the body and inhalation of Oxygen in the body, this process is called as Prana. HenceΒ the flow of Prana vayu gets obstructed causing COPD.
Nidanasevan (causative agent)
Kapha and Ama increases in Amashaya
This vitiated Kapha moves upwards and reaches the respiratory system
And producing obstruction in the respiratory tract (Pranvahastrotasa)
Normal movements of Prana Vayu are hampered and moves upward
Producing the disease Shwasa
Treatment of COPD in modern medicine:
Inhaled bronchodilators: bronchodilators are the medicines that help loosen tight muscles in the airways. They are taken as inhaler or nebulizer. Bronchodialtors are of two types Short-acting bronchodilators and Long Acting bronchodilator.
- aclidinium/formoterol
- glycopyrrolate/formoterol
- tiotropium/olodaterol
- Β Corticosteroids: Glucocorticosteroid reduces theΒ inflammation in the airways and decreases the mucus production.
- Β Theophylline: Theophylline helps to reduce chest tightness, shortness of breathe and helpful during the flare of the disease.
- Β Antibiotics and antivirals
Management of Chronic Obstructed Pulmonary disease by Chandigarh Ayurved Centre:
1. Kapha Balance Tablet: Kapha tablet is a healthy blend of herbs formulated to balance Kapha doshas without aggravating Pitta and Vata doshas. It can also be used to alleviate any temporary Kapha imbalance. It is very effective in Kapha season that is late winter and spring. It consists of warming and astringent herbs that help to balance the system throughout the cold season. The main use of Kapha tablets is to remove excess Kapha doshas from the system and helps in the management of weight, healthy lungs, and the immune system.
Recommended DosageΒ β Take 1 tablet twice daily with normal water.
2. Kas Shwas Hari Rasa: Kas Shwas Hari Rasa is an Ayurvedic potent medicine for Respiratory system related problems. It includes β Shwas kasa chintamani rasa, Laxmivilas nardiya rasa, Sutashekhar rasa, Talisadi churna processed in Bhawana Vasa Kwath. It is mainly used in recurrent cough and cold. This tablet is very beneficial for upper respiratory congestion and bronchial asthma. Kas Shwas Hari Rasa has wonderful effects in both acute as well as chronic diseases of respiratory problems.
Recommended DosageΒ β Take 1 tablet twice daily with normal water.
3. Cough Go Tablets: These herbal tablets are beneficial in cough, cold, bronchitis, & other respiratory disorders. Cough Go Tablets are ayurvedic formulation containing Sonth (Zingiber officinale), Mulethi (Glycyrrhiza glabra), Pippali (Piper longum), Kali mirch (Piper nigrum), etc. All these ingredients show antioxidant, anti-inflammatory, bronchodilator, & expectorant properties. This is very beneficial in fever due to phlegm and treats the chronic cough. It helps in reducing cough, headache, rhinitis, etc.
Recommended DosageΒ β Take 1 tablet twice daily with normal water.
4. Broncho care syrup: Broncho care is ayurvedic syrup containing ingredients such as Vasa patra (Adhatoda vasica), Kantkari (Solanum surattense), Mulethi (Glycyrrhiza glabra), Bharangi (Clerodendrum serratum), Chitrakmool (Plumbago zeylanica), Sonth (Zingiber officinale), Pippali (Piper longum), etc. It is mainly used in chronic cough, bronchitis, whooping cough, chronic laryngitis, common cold, etc.
Recommended DosageΒ β Take 2 teaspoonful twice a day.
5. Anu Tailam: In classical terms, the nose is the gateway to the brain, mind, and consciousness. Anu Tailam is administrated through the nasal passage to lubricate, protect, and calm the mind. It includes β Sesame oil, bael tree root, solanum root, cinnamon stem bark, cardamom fruit, desmodium root, etc. It is an excellent medicine for Kapha imbalance that relieves tension from the neck, head, and shoulder area. This oil gives more mental clarity and calms down the nervous system. It is also beneficial for headache, earache, sore throat.
Method of applicationΒ β Put 2-3 drops of anu tailam in each nostril.
TREATMENT OF SINUS HEADACHE THROUGH AYURVEDA ?
- April 3, 2024
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
DEFINITION
A Sinus Headache is a type of headache that is caused by inflammation or congestion in the sinus cavities ,usually due to a sinus infection or allergies.
CAUSES OF SINUS HEADACHE
Sinus headaches are typically caused by inflammation or congestion in the sinus cavities.
- Sinus infections (sinusitis) usually due to a virus , bacteria or fungus.
- Allergies such as pollen , dust mites , pet dander or certain foods.
- Nasal polyps
- Deviated septum
- Exposure to pollutants in the air such as smoke ,smog or chemicals
SYMPTOMS OF SINUS HEADACHE
- Pain and Pressure : A dull , throbbing pain and pressure in the forehead , cheeks and around the eyes.
- Facial tenderness
- Fatigue
- Fever
- Reduced sense of smell or taste
- Stuffy nose
AYURVEDA MANAGEMENT OF SINUS HEADACHE
- According to Ayurveda sinus is correlate with “Pinas Roga”.
- An imbalance of three Doshas (vata , pitta and kapha) . mainly kapha dosha is responsible aggravation of this dosha blocks the passage of vata in nasal cavity.
PANCHKARMA THERAPY
- Nasya Therapy : This involves putting a few drops of warm herbal oil into each nostril to lubricate the nasal passages .
- Dhumapana
- Shirodhara
- Neti pot
- Home Remedies
- Steam inhalation : Inhaling steam can help moisten and soothe the sinus passages , reducing congestion and relieving Β Add a few drops of eucalyptus or peppermint oil to hot water and inhale the steam.
- Warm compress : Applying a warm compress to the face can help relieve sinus pressure and pain.
- Nasal irrigation : using a saltwater solution to rinse the nasal passages can help flush out mucus and relieve congestion.
- Humidifier : Using a humidifier in your room can help keep the air moist which can help reduce congestion and soothe irritated
- Hydration : Drinking plenty of fluids helps thin mucus and promote drainage.
SINGLE HERBS
- Haridra
- Tulsi
- Shunthi
- Ashwagandha
- Pipali
MANAGEMENT OF SINUS HEADACHE BY CHANDIGARH AYURVED CENTRE
ALL PRODUCTS DESCRIPTION IN DETAIL:
1. Kapha Powder
This is a mixture of pure herbs & minerals which contains βΒ Sitopladi churna, Godanti bhasma, Laxmi vilas rasa, etc. The powder is beneficial in a variety of diseases relating to respiratory disease, digestive system, immune system, etc. It can work in the management of cough, chronic fever, sore throat, tonsillitis, etc.
Recommended DosageΒ β Take 1 Sachet twice daily with normal water.
2. Kas Shwas Hari Rasa
Kas Shwas Hari rasa is an excellent remedy for upper respiratory related problems. It balances Kapha and reduces Vata Dosha. The tablets contain β Shwas kasa chintamani rasa, Sutshekhar rasa, Laxmivilas nardiya rasa, Talisadi churna processed in Bhawana Vasa Kwath. It is traditionally administrated in problems like recurring cough, migraine, asthma, sinusitis, etc.
Recommended DosageΒ β Take 1 tablet twice daily with normal water.
3. Cough go tablets:
Cough Go tablets help in balancing the kapha dosha. It shows effective results inΒ Chronic Cough,common cold, andΒ all respiratory diseasesalong withΒ Seasonal Allergy, Bronchitis, Bronchial Asthma. It contains pure herbal ingredients like Sonth (Zingiber officinale), Mulethi (Glycyrrhiza glabra), Pippali (Piper longum), Kali mirch (Piper nigrum), Laxmi vilas rasa,Β Tankan bhasam etc. These ingredients contain natural Kapha doshahar properties and help in curing all respiratory diseases and diseases related to Kapha dosha, Antioxidant, Anti-inflammatory, Bronchodilator, Immuno-modulator, Expectorant properties.
Recommended Dosage:Β Take 1 tablet twice daily with normal water.
4. Broncho care syrup:
Broncho Caresyrup is herbo mineral and purely ayurvedic formulation. It act on Vata and Kapha dosha from which it mainlyΒ reduces Kapha. It means it reduces phelgm production in the lungs and balances sections in the body. It exertsΒ mucolyticΒ and expectorant action on the respiratory system. ItΒ increases digestive firewhich help improve appetite. It also help inΒ chronic bronchitisΒ and asthma symptoms. Broncho care is antioxidant, anti inflammatory, immuno modulatorΒ and a good detoxifier.
Recommended DosageΒ β Take 2 teaspoonfuls twice daily.
5. Anu Tailam
Anu tailam is the wonderful Ayurvedic nasal oil that is a very effective remedy for allergies, sinusitis, headache, etc. This herbal oil has both the lubricating and cooling effect. It cleanses and moistens the mucous membranes, kills bacteria and fungi, thin mucus and stimulates its flow, shrinks swelling in the mucous membrane of the sinus. Anu tailam is very refreshing and can be used for mental fatigue also. The base oil of Anu Tailam is Sesame oil and other ingredients likeβ Yashtimadhu (Glycyrrhiza glabra), Tulsi (Ocimum sanctum), Brihati (Solanum indicum), Chandan (Santalum album), Mustaka (Cyperus rotundus), etc. It possesses anti-bacterial properties and eliminates the excess mucus from the nasal cavity and balances adequate secretion of mucus.
Recommended DosageΒ βΒ Put 2-3 drops of Anu tailam in each nostril.
6. Trikatu tablets:
Trikatu Tablet helps to eliminate excess Kapha or mucous from the body,Β supports respiratory system,Β manages weight, helps to take out impurities or ama from the body,Β supports healthy detoxification,Β reduces swelling. This tablet is made up of equal parts of three herbs such as Pippali (Piper longum), Shunthi (Zingiber officinale), & Marich (Piper nigrum) that maintains the metabolism in the body. The regular use of this tablet balances the thyroxin hormone andΒ treats hyperthyroidismΒ naturally. It is an Appetizer and itΒ improves digestion, supports normal gastric function, and normal circulation, Flatulence, Loss of appetite, Abdominal bloating, Abdominal distension, Indigestion, Hyperthyroidism, Belching, Tinnitus, Boosts metabolism, Weight management.
Recommended Dosage:Β Take 1 tablet twice daily with normal water.
AUTISM TYPES, CAUSES, SYMPTOMS AND AYURVEDIC TREATMENT
- April 3, 2024
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
DEFINITION
- Β Β AutismΒ or Autism Spectrum Disorder (ASD) , is a developmental disorder that affects communication , behavior and social interaction.
- Β It is called a “Spectrum” disorder because People with ASD can have a wide range of symptoms and abilities , ranging from mild to severe .
- Β ASD often demonstrate restricted and repetitive interests or patterns of behavior.
TYPES OF AUTISM
- Β Asperger’s syndrome : This had milder symptoms .
- Β Autistic disorder : This was considered the most severe form of autism characterized by significant language delays , social challenges and repetitive behaviors.
- Β Β ChildhoodΒ disintegrative disorder (CDD) : This was a rare condition where a child appeared to develop typically for the first few years of life but then a significant loss of skills in areas such as language , social and motor skills.
- Β Pervasive developmental disorder (PDD) : This category was used for individuals who had some symptoms of autism but did not fit the criteria for other subtypes . It was often referred to as atypical autism.
CAUSES OF AUTISM
The exact cause of autism spectrum disorder (ASD) is not known . Some factors that may contribute to development of autism include :
- Β Β Genetics
- Β Prenatal factors : Such as advanced parental age , maternal illness during pregnancy , certain medications , complications during birth.
- Β Brain development : Abnormalities in brain structure or function may contribute to the development ofΒ autism.
- Β Environmental factors : such as exposure to air pollution , pesticides or heavy metals may increase the risk of autism.
- Β Immune system dysfunction
SYMPTOMS
- Β A lack of eye contact
- Β Restricted interests : Often have intense interests in specific topics or activities.
- Β Motor difficulties : Some individuals with autism may have motor coordination difficulties such as clumsiness or awkwardness in movement.
- Β Sensory sensitivities : High sensitivity to loud noises , bright lights or certain textures.
- Β Trouble adapting to changes in routine
- Β Trouble understanding what other people are thinking or feeling.
- Β Repetitive behaviors : such as rocking , hand-flapping or repeating words or phrases .
- Β Social difficulties : They may have difficulty understanding social cues such as facial expressions or body language
ACCORDING TO AYURVEDA
In Ayurveda Autism is correlated with “Unmada “and “Apasmar”.
PANCHAKARMA
- Β Shirodhara (Pouring of herbal oil on fore head).
- Β Abhyanga
- Β Udwarthana
- Β Vasti (A medicated enema )
- Shiropichu
- Β Nasya
HERBAL REMEDIES FOR AUTISM
- Turmeric
In turmeric curcumin is the active compound . Have anti-inflammatory and antioxidant properties. It may help to reduce symptoms of autism .
- Ginkgo biloba
This herb have antioxidant and anti-inflammatory properties . This herb is used to improve memory , concentration and thinking skills.
- Chamomile
Chamomile flowers contain Β flavonoids compounds that have anti-inflammatory properties . this has been used for anxiety , insomnia and stomach problems.
- Brahmi
- Ashwagandha
- Shankhapushpi
Management of Autism by Chandigarh Ayurved Centre
Autism Care Kit
All products description in details β
1. Brodley syrupΒ β
Brodley syrup is very beneficial in curing autism as it includes various natural herbs that are mainly used for providing the strength to the nervous system. The herbal syrup is made up of β Shankhpushpi (Convolvulus pluricaulis), Yashtimadhu (Glycyrrhiza glabra), Brahmi (Bacopa monnieri), Saunf (Foeniculum vulgare), etc. that acts as an anti-depressant and also helps in reducing the stress. The syrup boosts memory power and increases the blood flow to the brain.
Recommended Dosageβ Take 2 teaspoonful twice daily.
2. Ashwagandha tablet β
Ashwagandha tablets are widely used in providing internal strength to the whole body and helps in maintaining all the system. The tablet is made up of βAshwagandhaβ extract that improves the functioning of the brain and provides relief from stress, anxiety, depression, etc.
Recommended Dosage βΒ Take 1tablet twice a day with normal water.
3. Mann Mitra Tablet β
Mann Mitra tablet is herbal and purely ayurvedic medicine. It is used in Ayurvedic treatment forΒ psychiatric conditionsΒ and help to balance all the three doshas of body i.e vata, pitta, kapha. CAC Mann Mitra tabletΒ improves intelligenceΒ andΒ speech problems. It is helpful for making the nervous system strong and nerves as well. It contains various herbs like Bala, Vacha,Β Shankhpushpi,Β Nagkeshar etc that help you fight insomnia, anxiety, and stress. It works as a antioxidant, anti depressant, immuno booster, anti epileptic and asΒ neuro protective drug
Recommended Dosage βΒ Take 1 tablet twice a day with normal water.
4. Shishu Bharna RasaΒ β
Dhootapapeshwar Shishu Bharan RasaΒ helps in proper physical and mental development of children. The presence of Madhumalini Vasant in Shishu Bharan Rasa improves Bala and Pushti of children by enhancing Mansa Pushti and Jatharagni Vardhan Karya.
Recommended Dosage βΒ Take 1 tablet twice a day with normal water.
5. Stress care tabletΒ β
It is an amazing combination of natural herbs like Sarpgandha, Brahmi, Tagar, jatamansi. It helps to relieve stress conditions. They help to pacify the nervous system and also helps to increase mental and physical performance. In Ayurveda when there is an imbalance of three energies i.e. Vata, pitta, and Kapha, it leads to disease. Vata has a sub dosha named prana doshas which regulates the sensory perception, brain, and mind. Tarpak Kapha subtype of kapha, governs cerebrospinal fluid, sadhak pitta subtype of pitta doshas governs emotions and their impact on the heart. So any vitiation of these doshas leads to stress.
Recommended Dosage βΒ Take 1tablet twice a day with normal water.
MYASTHENIA GRAVIS AND ITS AYURVEDIC MANAGEMENT
- April 3, 2024
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Myasthenia Gravis is a chronic autoimmune disorder in which antibodies destroy the communication between nerves and muscle resulting in weakness of the skeletal muscles. It affects the voluntary muscles of the body, mainly those muscles that control the eyes, mouth, throat and limbs.
CAUSES OF MYASTHENIA GRAVIS:
- The causative factor is unknown, but the disorder may have a genetic link
- In myasthenia gravis, the receptors at the muscle surface are destroyed or deformed by antibodies that prevent a normal muscular reaction from occurring.
- Autoantibodies that destroys acetylcholine receptors
- Thymus tumors
SYMPTOMS OF MYASTHENIA GRAVIS:
- In eyes
- Diplopia
- Drooping of one or both eyelids.
- Face and throat muscles
- Difficulty in swallowing
- Impaired speech
- Changes facial expression
- Laryngeal involvement produces dysphonia.
- Bulbar muscle weakness cause nasal regurgitation.
- Chest
- Respiratory failure is caused by weakness in the diaphragm and chest muscles that may lead to myasthenia crisis.
- Arms and legs
- Myasthenia gravis affects the muscles of arms and legs leading to the symptoms such as
- Weakness in finger, hands, legs and arms.
- Problem in lifting objects and climbing stairs.
INVESTIGATION:
- History and physical examination.
- Blood test
- Anti MuSK (Muscle Specific Kinase) antibody.
- Tensilon test (edraphonium test).
- Electromyography
- CT scan
- MRI scan
RISK FACTORS:
- Women at the age of 20-40 years and Men between the ages of 60-70years.
- Neonates with mothers who have abnormal antibodies that have entered in the body via placenta during pregnancy.
- Smoking
- Insufficient diet
- Lack of Physical inactivity
- Having undergone extensive surgeries in the past.
- People who have rheumatoid arthritis or lupus.
PREVENTIVE MEASURES:
- Intake more amount of water
- Avoid strenuous or exhausting activities
- Avoid excessive heat and cold
- Avoid emotional stress
WHOLESOME DIET IN MYASTHENIA GRAVIS:
- Bananas
- White rice
- Eggs
- Chicken
- Orange
- Avocados
- Apricots
AYURVEDIC APPROACH OF MYASTHENIA GRAVIS:
It is caused due to vitiation of vata and kapha dosha at the sites of muscles. ItΒ is also caused due to impairment of the metabolic fire-Agni,which leads to the accumulation of ama in the body.Thus suppression of Agni leads to the aggravation of dosha.
PANCHKARMA PROCEDURES:
Panchkarma is a cleansing therapy in Ayurveda that involves a series of treatments to purify the body and eliminate toxins It is believed to help with various health problems.including neurological disorders.
- Abhyanga:
It increases circulation to massaged area bringing more oxygenated nutrients and blood to the area which in turn reduces muscle fatigue and soreness.
- Nasya:
It prevents skin diseases,cures nasal congestionΒ and strengthens sensory nervous system
- Kizhi Swedan:
It improves circulation and reduce body stiffness and pain
- Shalishastika swedana:
Β It is used to improve muscle strength,rehuvenate and re-energize body. Β It maintains the thermoregulation system of the body by maintain Equlibrium between core temperature.
- Basti:
Basti expel the body toxins and vitiated dosha by introducing medicated liquids or liquid through anal route, urethra or vaginal canal.
SINGLE HERBS USED IN MYASTHENIA GRAVIS:
- Brahmi
- Ashwagandha
- Mulethi
- Guduchi
- Bala
CHANDIGARH AYURVED CENTRE MEDICATION FOR THE TREATMENT OF MYASTHENIA GRAVIS:
- Detox Premium Powder:
Detox premium powder of CAC are specially formulated for ulcerative collitis. The various ingredients used for the formation of these sachets are Prawal pishti, Shukta pishti, Giloy satv, Kehrva pishti, Jahar Mohra pishti, Sutshekhar ras, Kamdudha ras that in combination provide good relief on the signs and symptoms of ulcerative colitis patients.
β Shukta pishti: This is prepared from pearl oyster shell calcium. This pishti shows antioxidant & anti-inflammatory properties that treat the fever and reduces ankle swelling.
β Prawal pishti:Β It is made from coral calcium that provides cooling effect and also reduces vitiated pitta doshas.
β Giloy satv:Β This herbal satv remove all toxins from the body. It reduces excessive Pitta from the body. It increases the RBC, WBC or platelets associated with SLE patients.
β Akik pishti:Β It is a mineral-based medicine that reduces excessive heat, weakness, & general debility.
Recommended DosageΒ β Take 1 tablet twice a day with normal water.
Method of ApplicationΒ β Apply over the affected area of the skin.
- Nerve Up Tablet:
It is pure herbo-mineral formulation which helps to balance the vata dosha. It act as nervine stimulator and also reduces Kapha doshas. It mainly acts on central nervous system. It contains natural ingredients like Shudha kuchala, Shudha shilajeet, Praval pishti etc. These contain natural Vatahar properties and helps in curing vata diseases. It speeds up physical and mental processes. It helps in painful joints, stiffness , inflammation, swelling and general weakness.
DosageΒ β Take 1 tablet twice daily with normal water after meal.
- Curcumin Capsule
Curcumin Capsule helps in pacifying all three doshas. Curcumin Capsule is beneficial for variety of skin conditions like Acne, Eczema, Psoriasis, and Dermatitis. This Capsule contains standardized extract of the herb Curcumin (Curcuma longa). Curcumin is the active ingredient in Turmeric having powerful Anti-inflammatory, Antibacterial, Antifungal, Anti-microbial and Antioxidant properties.
Recommended Dosage: Take 2 capsules twice daily.
- Rasayan vati:
CAC Rasayan vati is herbo-mineral ayurvedic formulation, which is 100% natural. Rasayan vati contains various herbs such as Aswagandha, Shilajeet, Amla, Kesar, Musali, Shatavar, Brahmi , Mukta pisti, Praval pisti, Jaiphal, Vang Bhasam, Dalchini, Javitri, Gokhru, Kaunch Beej, Saunth, Mirch, Pipli, Amla, Kesar, Manjith, Anant Mool, Brahmi, Musali, Swarn Vang, etc. These ingredients show antioxidant, aphrodisiac, anti-inflammatory, antipyretic, analgesic, immuno-modulator properties. Β These tablets provide good results in General debility, Psychological disorders, and improve immunity.
Recommended DosageΒ β Take 1 tablet twice daily
5.Β Immuno Booster Tablet
It is a pure herbal combination that helps to build up immunity. It consists of effective levels of antioxidants. Vitamin C and E circulate in the body to protect it against the damage caused by free radicals. It has natural immunity-boosting properties to prevent and ease cough, cold, headache, and infections. It provides quick relief from early signs of running nose, itching throat, body ache, and weakness.
Recommended DosageΒ β Take 1 tabletΒ twice daily with normal water.
SLEEP AND ITS AYURVEDIC APPROACH
- April 3, 2024
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
OVERVIEW :-
According to the Ayurveda ,the best time to wake up before sunrise and sleep before 10pm .when the kapha period has induced dullness in the body. It’s also important to have a gap of at least 2 hours between dinner and sleep time. The three types of dosha in ayurveda :- vata,pitta, kapha.these three dosha are responsible for good health. the dosha determine various function include sleeping. sleep is caused by increased kapha, insomnia is caused by vata and pitta dosha. In ayurveda sleep is compared with nidra .nidra is one among the three upstambha. It is also important as ahara. Β sleep is considered as a basic instinct of life which is essential for all living beings.
DEFINITION OF SLEEP:
When the mind gets exhausted or becomes inactive and the sensory , motor organs also becomes inactive then the individual sleep. During sleep our body enters into anabolic state that restores the body critical functions like immunity .
TYPES OF SLEEP :-
ACCORDING TO ACHARYA CHARAK :
1 . TAMOBHAVA :-
It is a type of sleep which is caused by increase in tamas guna .when tamas guna increase person will feel inside the shell of darkness .it can be natural when it occurs at night time .
2. SHLESHMA SAMUDHBHAVAΒ NIDRA :-
It is a type of sleepΒ which is caused by kapha dosha . kapha is said to be predominant in childhood. Children sleep more than a adult .
3. MANAH SHARIRA SHRAMA SAMBHAVA NIDRA :-
It is a type of sleep which occurs when there is exhaustion of mind and body.
- AGANTUKI NIDRA :-
It is caused by the externally such asΒ effect of some medicines , injury etc.
- VYADHYANUVARTINI NIDRA :-
It is a type of disease which is caused by complication of some disease such as sannipataj jwar
- RATRI SWABHAVA PRABHAVA NIDRA :-
It is a type of sleep comes naturally at night time and it is healthy kind of sleep .
EFFECT OF DOSHA ON SLEEP :-
6-10 AM, PM :- KAPHA DOSHAΒ is dominant . In which prithvi (earth) and jal (water) elements is involved . In stomach food gets mixed with digestive juices and initial stage of digestion sets in it. There is heaviness in head ,eyes and wole part of body which makes sleep easier. Most part of relaxation happened this time .
11-2 AM,PM: – PITTA DOSHAΒ is dominantΒ in which agni (Fire)Β and jal (water) elements is involved. Most part of the digestion and metabolism occurs at this stage .
3-6 AM, PM:- VATA DOSHA is dominant in which air (air) and space(akash) elements is involved . 3-6 am stool and urine formation happens more at this stage mind becomes more and more active at this time .
HOW MUCH SLEEP IS ENOUGH ACCORDING TO AYURVEDA :-
Sleep according to ayurvedaΒ varies as perΒ the prakriti of person. vata prakriti person requires more sleep.pitt prakriti person require moderate sleep. kapha prakriti person will require less time for sleep . In addition the mental status of person , health condition, age , determine how much sleep require for a person . 6-8 hours of sleep require for a healthy person.
BENEFITS OF SLEEP:-
- It provides nourishment and strength .
- It can helpful in improving concentration.
- It can provide good health and happiness to the body.
- Reduced focus on negative things.
WHY DAYTIME SLEEP IS CONTRAINDICATED:-
Day time sleep is good in summer season because nights are shorter during summer and vata dosha increases . In other season ifΒ person sleep in day time they will suffer from ajirna roga (indigestion) .
INDICATION FOR SLEEP IN DAY TIME :-
- If someone has been suffering from any injury or disease can sleep during the day time .
- People with weakness.
- People who work at night time.
- Elder or young children
AYURVEDIC TIPS FOR A GOOD SLEEP :-
- Fix your times to wake and sleep .
- Increase kapha food( which are sweet in taste) intake at bedtime if suffer from insomnia .
- Padabhyanga (massaging your feet).
- Listening to gentle and calming sounds .
- Eat boiled rice with yoghurt.
- Sleeping area is a comfortable clean and free from noise.
- Taking a hot shower or a relaxing bath.
- Make lunch is biggest meal of the day :-
- At noon when the sun is highest in the sky , the agni is also higher at that time and it is better to process a big meal.
- At evening, agni is weaker the problem will that is when the people is eating a big meal in the evening .agni can not digest the food easily or cause sleep disturbance .
- Night time is the best time to rest , recharge and repair. If people take a big meal at dinner time the the body needs more work hard to digest the food .so, that aim for bigger lunch and lighter dinner abd finishing a minimum time of 3 hours before bedtime.
- Avoid caffeine , alcohol and nicotine late in the day.
- Avoid bright light in the evening and expose yourself to sunlight in the morning.
- exercise 20-30 minutes a day.
GOOD FOODS TO EAT BEFORE SLEEP :-
- Almonds are a good source of the sleep which regulates the melatonin hormone .
- Kiwi fruit are rich in serotonin and antioxidants they help to improve sleep quality .
- Wallnuts are also improve sleep quality .
- Milk contains melatonin and tryptophan which provides good sleep when drink at bed time.
STOMATITIS AND ITS AYURVEDIC TREATMENT
- March 30, 2024
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Stomatitis is defined as the inflammation of mouth and lips. It affects the mucous membrane of mouth and lips, with or without oral ulceration.
CAUSES OF STOMATITIS:
- Dry mouth
- Trauma from ill-fitting dentures or braces
- Tobacco use
- Infection such as herpes simplex viruses or herpes zoster.
- Side effects of chemotherapy, radiation
- Weakened immune system.
- Deficiency of Vitamin -B12, zinc, Iron.
- Biting of cheeks
- Poor oral hygiene
- Irritating food or chemicals.
- Systemic disorders
- Eating hard food items that cause friction.
TYPES OF STOMATITIS:
- Herpes stomatitis:
It is the infection caused by herpes simplex virus. It is a fluid filled sores that occurs around the lips. It is usually painful and last upto7-10 days. It is associated with flu like symptoms.
- Aphthous stomatitis:
It is a condition which is characterized by repeated formation of benign and non-contagious mouth ulcer. It is also termed as canker sore. It can be painful and last up to 5-10 days. It is not associated with fever.
SYMPTOMS OF STOMATITIS:
- Red patches
- Blisters
- Swelling of mouth
- Pain or irritation on lips, cheeks, gums, tongue.
- Burning sensation in mouth
- Fever
- Swollen lymph nodes
- Oral thrush
GOOD FOODS IN STOMATITIS:
- Banana
- Watermelon
- Mashed potatoes
- Milk
- Yoghurt
- Cucumber
- Pomegranate
- Apple
- Soups
- Kheer
- Moong dal
- Idli
- Papaya
Β AYURVEDIC VIEW OF STOMATITIS
In Ayurveda it is compared with mukhpaka in which there is vitiation of pitta dosha leading to mouth ulcers. Mukha is one of the important parts of body. The digestive system starts from mukha and it is important to maintain an oral hygiene.
CAUSES IN AYURVEDA:
- Excessive intake of dry, ruksha, rough, spicy food and beverages.
- Insufficient water intake.
- Improper brushing
- Stress
- Excess intake of dried food
PANCHKARMA TREATMENT:
- Kavala:
In this procedure medicated oil or water filled in mouth moving inside the oral cavity is known as kavala.
- Gandusha :
In this procedure medicated oil or water is filled in mouth without moving it inside the oral cavity.Β This is called as gandusha.
SINGLE HERBS IN MUKHPAKA:
- Khadira
- Amla
- Draksha
- Hareetaki
- Chandana
- Usheera
- Parpataka
HOME REMEDIES FOR STOMATITIS:
- HONEY:
It has many microbial properties and can help in repairing open wound quickly.
- COCONUT OIL:
It has antimicrobial or anti-inflammatory properties that help in reducing ulcers naturally.
- SALT WATER:
Mix tablespoon of salt in lukewarm water. Gargles by using Β this liquid. It has antiseptic properties.
- ORANGE:
It is rich source of vitamin -C which helps in preventing ulcers.
- TURMERIC POWDER:
It has antiseptic properties which help into fight with infection. It also reduces inflammation or pain from mouth.
- ALUM POWDER:
It has astringent properties that may help in shrinkage of tissues and dry out sores. Mix a pinch of powder with water than apply on sores.
- BAKING SODA:
It helps in restoring pH balance and reduces inflammation .Mix 1 teaspoon of baking soda in 1/2 cup of water. Swirl this solution in mouth for 15-30 seconds and split it out.
CHANDIGARH AYURVED CENTRE MEDICATION FOR THE TREATMENT OF MOUTH ULCER:
- Panchatikta Ghrita Guggulu β
The tablet cures almost all the oral problems by pacifying aggravated doshas and helps in recovering the normal skin The tablet is composed of Shuddha guggulu (Commiphora mukul), Neem (Azadirachta indica), Amrita (Tinospora cordifolia), Gajapippali (Piper chaba), Shunthi (Zingiber officinale), etc. The tablet is Tridoshahara, thus is very effective in maintaining the hormonal level in the body. It thus helps in the healing of the ulcers naturally.
Recommended DosageΒ β Take two tablets twice a day with normal water.
- Sheet Dhara-
CAC Β Sheet DharaΒ is herbo mineral and purely ayurvedic formulation. It works on all the three doshas of body but mainly act onΒ pitta dosha. It contains Ajwaion, Kapur (camphor) and Mint leaves that help reduceΒ AcidityΒ and burning sensation in chest region with its cooling effects. It relaxes your mind also maintainsΒ BloodΒ pressure.Β CAC Sheet dhara help inΒ controlling mood swingsΒ by which many women are affected nowadays. It also controlsΒ burpingΒ ,nausea andΒ bloating.
Recommended Dosage: Take 1/2 or 1 teaspoon of sheet dhara twice daily empty stomach.
- Panchasakar churna-
Panchsakar churna is very effective as it shows antioxidant, anti-inflammatory, laxative, & analgesic properties. It is a classical herbal churna prepared from ingredients like Shatapushpa, Balaharitaki, Shunthi, Swarnapatri, & Saindhav lavana. This herbal churna helps in removing all toxins from the body & provides good results. As in mouth ulcers, patient constipation is seen so the use of this churna gives effective results.
Recommended Dosage: Take 1 teaspoonful at bedtime with lukewarm water.
- Pitta Balance Tablet-
Pitta doshas is responsible for digestion, metabolism, blood quality, thirst, appetite, eyesight, skin color and quality, body temperature, and mental abilities of intelligence and courage. Pitta doshas is composed of a fire element that digests almost everything that a person eats or drink. The eaten food is transformed into energy for the body to use in various functions of the body.
Recommended Dosage: Take 1 tablet twice daily with normal water.
- Rama tail-
Rama tail is an Ayurvedic preparation containing clove oil, fennel seeds, cumin, etc. These ingredients show antioxidant, anti-inflammatory, analgesic, cooling, carminative, & immuno-modulator. The use of this oil on mouth ulcers gives a cooling effect.
Recommended Dosage: Take 2 drops of this oil & apply over the affected area.
EPILEPSY AND ITS AYURVEDIC TREATMENT
- March 30, 2024
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
INTRODUCTION
Epilepsy is a chronic disorder in which there occur repeated seizures due to production of abnormal electrical signals in brain. It is also known as seizure disorder. It is a very common problem and it affects people of all genders and ages. Epilepsy is of different types and there has not been found exact cause of the disease. The symptoms of epilepsy vary from person to person. Some people who have epilepsy during childhood, outgrow this condition with age. A single seizure doesnβt mean a person is having epilepsy. But if he or she gets two seizures at a time span of 24 hours apart, then he/she is diagnosed with epilepsy.
The treatment of epilepsy includes some oral medications and a healthy lifestyle. With a balanced diet and regular physical exercise, the symptoms can be managed. In some cases, the treatment is required lifelong. However, in others, the seizures eventually go away.
WHAT ARE THE DIFFERENT TYPES OF EPILEPSY?
Epilepsy is of various types depending on the area of brain affected:
Focal onset seizures: It starts in one area or one side of brain. It is also known as partial onset seizure.
Generalized onset seizures: In this, a large area of brain cells is affected on both sides of the brain at the same time.
WHAT ARE THE CAUSES OF EPILEPSY?
There has not been found any exact cause of the disease but some of the factors can be responsible for this. Following are the possible causes of epilepsy:
- Having a genetic predisposition to epilepsy
- Head injury
- Autoimmune disorders in which the cells of immune system start attacking the cells of brain and thereby damage them
- Abscess in brain
- Infections in brain such as encephalitis, meningitis, neurocysticercosis, etc
- Developmental disorders such as focal cortical dysplasia, polymicrogyria, etc
- Formation of scar in the inner part of temporal lobe which is known as mesial temporal sclerosis
- Brain tumor
- Stroke
- Dementia
- Arteriovenous malformations
- Metabolic syndrome
WHAT ARE THE SIGNS AND SYMPTOMS OF EPILEPSY?
Following are the common signs and symptoms of epilepsy:
- Recurring seizures
- Muscle jerking
- Uncontrolled muscle movements
- Temporary loss of consciousness
- Blank stare
- Difficulty in talking
- Mental confusion
- Numbness or tingling sensation
- Vision problems
- Indigestion
- Anxiety
- Fear
- Increased heart rate
- Increased rate of respiration
WHAT ARE THE TRIGGERS OF EPILEPSY?
Here are some of the common factors which initiate seizures in epilepsy:
- Increased stress
- Not sleeping well
- Alcohol consumption
- Hormonal imbalance
- Fever
- Immediate withdrawal of alcohol
- Certain foods
- Eating junk foods
- Excessive physical exertion
- Vomiting or diarrhea leading to dehydration
- Certain medications like antidepressants, diphenhydramine, etc
- Flashing lights
- Missing anti-seizure medications
WHAT ARE THE POTENTIAL COMPLICATIONS OF EPILEPSY?
Following are the complications which arise with epilepsy:
- Any injury during a fall
- Increased number of car accidents
- Insomnia
- Drowning
- Having memory issues
- Difficulty in conceiving
- Complications during pregnancy
- Anxiety
- Depression
CHANDIGARH AYURVED CENTREβS MEDICATIONS FOR THE TREATMENT OF EPILEPSY
Here are some of the medications of Chandigarh Ayurved centre which are used for the treatment of epilepsy:
1. Brodley Syrup
This herbal formulation contains ingredients such as β Shankhpusphi, Brahmi, Yashtimadhu, Dhania, Saunf, etc. Brodley syrup increases the blood flow to the brain & boost up memory. It increases retention power & acts as an antioxidant. The herbal syrup is generally used to treat the mental weakness, mental disorders, stress, anxiety, & seizure attacks.
Recommended Dosageβ Take 2 teaspoonful twice a day with normal water.
2. Brain Relaxant Churna
Brain relaxant churna is a herbal and purely ayurvedic formulation. It is 100% natural and pure. It is prepared from herbs that showΒ calming effect on brainand gives youΒ relaxation. It contains various herbs like Amla, Sonth, Pippali, Marich, Haldi, Bala, Suddha Gandhak, Lauh bhasma etc. that areΒ Stress busterΒ and provide youΒ relief from anxiety. Herbs present in CAC Brain relaxant churna shows antioxidant,Β Neuroprotective,Β carminative and anti inflammatory properties.
Recommended Dosageβ Take 1 tablespoon twice a day with normal water.
3. Stress Care Tablet
CAC Stress care tablet is an amazing combination of natural herbs like Sarpgandha, Brahmi, Tagar, jatamansi. It helps to relieve stress conditions. They help to pacify the nervous system and also helps to increase the mental and physical performance. So any vitiation of these doshas leads to stress. Stress care plus tablets is effective in depression, anxiety, insomnia, amnesia, Alzheimerβs disease, obesity, and hypertension.
Recommended Dosageβ Take 1 tablet twice daily.
4. Nerve up tablet
Nerve up tablets help in balancing the vata dosha and kapha dosha. It acts as nervine stimulant. It shows effective results in improving the central nervous system, reducing joint pain, stiffness, body weakness and insomnia. It contains natural ingredients like shudha kuchala, shudha shilajeet,Β praval pishti, shankh bhasma etc. This tablet helps in the symptoms related to Epilepsy patient.
Recommended Dosageβ Take 1 tablet twice daily.
5. Rasayan Vati
Rasayan vati is herbo-mineral Ayurvedic formulation which contains various herbs such as Aswagandha, Shilajeet, Amla, Kesar, Musali, Shatavar, Brahmi , Swarn Makshik Bhasam, Yashad Bhasam, Mukta pisti, Praval pisti, Jaiphal, Vang Bhasam, Dalchini, Javitri, Gokhru, Kaunch Beej, Saunth, Marich, Pippali, Manjith, Anant Mool, Musali, Shatavar, Swarn Vang, etc. These ingredients show antioxidant, anti-inflammatory, antipyretic, analgesic, immune-modulator properties. These tablets provide good results in General debility, Psychological disorders, and improve immunity.
Recommended Dosageβ Β Take 1 tablet twice daily.
How to treat Amenorrhea naturally
- March 30, 2024
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Introduction
Amenorrhea is defined as the absence of menstruation during the reproductive years of a womanβs life. It does not mean a person is infertile, but can be a sign of a health problem. The most common cause is hormone disruption, which can be due to emotional stress, extreme weight loss, excessive exercise or certain reproductive disorders.
Types of amenorrheaΒ Β Β
Primary amenorrhea
In this condition, periods do not occur even at the age of 16, which is called primary amenorrhea.
Secondary amenorrhea
Secondary amenorrhea describes women who experience an absence of more than three menstrual cycles after having regular periods. This problem can usually arise during pregnancy or breastfeeding. Apart from this, underactive thyroid, polycystic ovary syndrome can also become a cause of this problem.
Symptoms of Amenorrhea
- White discharge from the nipple
- Change in the shape of the breast
- Having problem of hair fall
- Getting headache
- Weight gain or weight loss
- Changes in vision or other eye related problems
- Voice becomes heavy
- Pelvic pain can be a symptoms of this
- Having the problem of acne
- Feeling dryness in the vagina
- Increase in the amount of hair on the face
Causes of Amenorrhea
- Due to stress
- By doing too much exercise
- When body weight is less than normal
- Due to reaction to some medicine
- Due to chemotherapy
- Due to some birth control pills
- Due to changes in hormones
Natural treatment for amenorrhea
1. Ashoka
The bark of the Ashoka tree is a popular herb known for its ability to regulate menstrual cycles. It is a natural source of phytoestrogens, which can help balance hormonal levels in the body. Ashoka can be taken in various forms, including capsules powders, and teas.
2. Shatavari
It is commonly used as a female reproductive tonic and is believed to support hormonal balance and enhance fertility. Shatavari is a rejuvenating herb. It contains saponins, which have estrogenic effects and can help regulate menstrual cycles, reduce menstrual pain, and balance hormones. Shatavari can be taken in form of capsules, powders and teas.
3. Ginger
An Ayurvedic medicine for amenorrhea, a natural anti-inflammatory, and can help relieve menstrual pain cramps. Ginger is a worming herb. It can be consumed as tea, added to meals, or taken in capsule form.
4. Turmeric
It is a powerful anti-inflammatory, and can help to reduce inflammation associated with irregular periods. It can be added to meals or taken in capsule form.
5. Fennel seeds
They are traditionally used in ayurveda to promote menstrual health. Fennel seeds also have antispasmodic properties, which can help relieve cramps and reduce bloating associated with menstrual periods. Chewing on a few fennel seeds after meals can help regulate menstrual cycles.
6. Hibiscus
It contains several powerful medicinal properties that allow it to promote reproductive health and relieve irregular periods. Drinking hibiscus tea is a great way to take advantage of these benefits while performing a relaxing stress-relieving ritual.
Amenorrhea management according to Chandigarh Ayurveda Centre
AMENORRHEA GO KIT
S. No. | Products | Quantity |
1 | Immuno Up Powder | 60 Tablets |
2 | Femine Care Tablet | 60 Tablets |
3 | Women Power Plus Tablet | 60 Tablets |
4 | Women Champion Syrup | 2 Bottles |
5 | Panchasakar Churan | 2 Bottles |
- Immuno up Powder
Immuno up powder is pure herbal formulation. The importance of working on your immunity is now on an all-time high. If a person fall ill easily, it means their bodyβs immunity is low. This pacifies tridosha (Vata, pitta and Kapha), strengthen your immunity, keeps your digestive system fit and also detox your body. it also works in cold, fever and flu conditions. It consists of effective levels of antioxidants, Vitamin C and E which circulate in the body to protect it against the damage caused by free radicals. it is a natural immune-modulator properties to prevent and ease coughing, sneezing, etc. It provides quick relief from early signs of running nose, Sore throat, body pains, and weakness.
Recommended DosageΒ β Take 1 Sachet twice daily with normal water.
- Femine care tablet
It is a pure and natural remedy that contains various herbs extract that works on the female reproductive system and make it healthy. These tablets show antioxidant properties, anti inflammatory and immuno modulater properties. It contains Ghritkumari , Muramakki, Sonth. It works in various diseases like pcod, bulky uterus, endometriosis, general female health, irregular menses, and uterine fibroids. It affects on Tridosha- balances Vata and Kapha.
DOSEΒ β 1-2 tablets two times a day or as directed by physician.
- Women Power Plus Tablet
CAC woman power tablet is a complete health supplement for women which is best for female health and vital energy. It helps to build up the immunity. This is a pure herbo mineral product of the best quality herbs. The herbs used are Ashoka, Shatavari, anatmool, etc. These are herbs used since ancient times to maintain female health metabolism.
DOSEΒ β Take 2 tablet twice a day or as directed by physician.
- Women Champion Syrup
Woman Champion is purely herbal and ayurvedic formulation. It is a very effective tonic for women and help to maintain their health. It balances all the doshas of body and also maintain hormone levels . It contains herbs like Lodhra, Manjishta, Ashok chaal, Punarnava,Shatavar,Bala,Daruharidra,Nagarmotha that help women typically with mood changes, stress, headache and pain. CAC Women champion helps in leading a life of minimum discomfort during those difficult days every month.
Recommended DosageΒ : Take 2 tablespoon a day or as directed by physician.
- Panchsakar Churna
This churna is very effective for acidity patients as it shows antioxidant, anti-inflammatory, laxative, & analgesic properties. It is a classical herbal churna prepared from ingredients like Shatapushpa,Balaharitaki, Shunthi, Swarnapatri, & Saindhav lavana. It helps in removing all toxins
from the body & provides good results in Amenorrhea.
Recommended Dosage: Take 1 teaspoonful at bedtime with warm water.
HYPOTHYROIDISM AND ITS AYURVEDIC TREATMENT
- March 27, 2024
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
INTRODUCTION
- Hypothyroidism is a common endocrine disorder characterized byΒ an underactive thyroid gland .
- A condition in which the thyroid gland does notΒ produce enough thyroid hormones .
- These hormones play a crucial role in regulating metabolism , energy production and growth. When thyroid hormone levels are lowΒ the body’s functions slow down.
What Causes Hypothyroidism ?
- Hypothyroidism has several causes including :
- Autoimmune Thyroiditis : The most common cause of hypothyroidism is Hashimoto’s thyroiditis.
- Iodine deficiency
- Age : more common in women
- Medications .
- Congenital hypothyroidism
- Pituitary or hypothalamic disease
- Thyroid surgery or radiation treatment
Β Β SYMPTOMS OF HYPOTHYROIDISM
- Fatigue
- Weight gain
- Constipation
- Muscle weakness
- Tenderness and stiffness
- Dry skin
- Hoarse voice
- Heavy menstrual cycles or irregular
- Thinning hair
- Puffiness in eye and face
- More sensitivity to cold
Complications of Hypothyroidism
Untreated Hypothyroidism cause certain complications are:
- Β Infertility
- Obesity
- Goiter
- Peripheral neuropathy
- Joint pain
AYURVEDA MANAGEMENT FOR HYPOTHYROIDISM
According to Ayurveda Thyroid is correlate as “Galaganda” and “Apachi “.
According to Ayurveda the thyroid function is controlled by Pitta Dosha.
Pitta is responsible for all of the metabolic actions carried out by the thyroid hormones. Unhealthy foods , stress , sedentary lifestyle can deplete Agni (metabolic fire) . low metabolism leads to toxins formation and imbalances of vata and kapha Dosha . these ama and kapha dosha block the TSH (parathyroid hormone) conversion into T3 & T4 (thyroid hormones) , leading to high TSH and low T3,T4 causes Hypothyroidism.
Ayurveda treatment for hypothyroidism
AyurvedaΒ recommendsΒ shodhana chikitsa Β which include panchakarma therapy , herbal remedies , dietary changes and lifestyle modifications.
Panchakarma Therapy
- Β Virechana
- Vamana
- Basti
Single Herbs
- Β Gokshura (tribulus terrestris)
- Β Jatamansi (nardostachya jataamansi)
- Β Guggulu ( commiphora mukul)
- Β Pippali (piper longum)
- Β Ashwagandha (withania somnifera)
- Β Shankhapushpi(evoluvus alsinodes)
Home Remedies
- Consuming Dhania (coriander) and Jeera (cumin) water help in boosting iodine levels.
- Boiling Ginger in water and consuming it likeΒ tea also beneficial for thyroid .
Yoga asana
- Sarvangasana
- Halasana
- Surya Namaskara
- Suptavajrasana
Dietary Changes Β
- Β Eat plenty of fruits and vegetables .
- Β Consume protein ,include a good sources of iodine.
- Β Stay hydrated
- Β Limit intake of processed foods and sugar
- Β Avoid heavy foods items , spicy , fried , sour foods.
- Β Avoid raw vegetables, especially broccoli, cauliflower, brussels sprouts.
Management for Hypothyroidism by Chandigarh Ayurved Centre
Hypothyroidism Care Kit
1. Panchasakar Churan
Panchsakar churnaΒ is a herbo mineral and purely ayurvedic formulation. It mainly works on your Vata and pitta dosha of your body. It can cureΒ Chronic ConstipationΒ and help relieve symptoms ofΒ Acidity, indigestion,Β BelchingΒ and colic pain. It acts as a mildΒ LaxativeΒ and reducesΒ Bloating. It works very efficiently on a disease namedΒ IBS (Irritable bowel syndrome) which is very common nowadays that affects your day to day activities.
Recommended Dosage:Β Take 1 teaspoonful at bedtime with lukewarm water.
2. Thyroheal Tablet
Thyroheal Tablet is a herbo-mineral tablet of size 800 MG and a purely ayurvedic formulation. CAC Thyroheal tablets help in balancing the Kapha dosha. These tablets help mainly in balancing Thyroid Hormones and also helps in weight management, lowers Cholesterol levels, Improves brain functions, lowers blood pressure. The tablets are prepared from the extract of various herbs such as Brahmi (Bacopa monnieri), Kanchnar (Bauhinia variegate), Shudh Guggul (Commiphora mukul), & Gandhir (Coelus forskohlii). These Ingredients help in maintaining an irregular heartbeat, rapid heartbeat. These herbal tablets maintain the proper function of thyroid glands and treat Hyperthyroidism.
Recommended Dosage:Β Take one tablet twice daily.
3. Detox tablets
CAC Detox tablets are 100% natural & safe containing 1gm herbs extract. The herbs used for formulation of these tablets show antioxidant, anti-inflammatory, anti-stress, & immuno-modulator properties. The herbs & minerals used for preparation of this churna shows antioxidant, anti-inflammatory, immuno-modulator properties.
Recommended Dosage:Β Take one tablet twice daily.
4. Trikatu Syrup
CACΒ TRIKATU SYRUPΒ is purely Ayurvedic formulation made up of three herbs. CAC Trikatu Syrup helps toΒ eliminate excess Kapha or mucous from the body, supports respiratory system, manages weight, helps to take out impurities or ama from the body, supports healthy detoxification, reduces swelling. It shows anti-inflammatory, analgesic, expectorant, antioxidant properties.
Recommended Dosage:Β Take 2 tablespoon daily.
HYPOTHERMIA
- March 27, 2024
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
INTRODUCTION
- Hypothermia is a medical emergency that occurs when your body loses heat faster than it can produce heat .
- Normal body temperature is around 98.6 ΒΊF (37ΒΊC) , and hypothermia occursΒ when your body temperature drops below 95 ΒΊF (35ΒΊC). This drop in body temperature can affect your body’sΒ ability to function properly.
CAUSES OF HYPOTHERMIA
- Β The most common causes of hypothermia are :
- Cold climatic conditions or cold water.
- Staying out in cold weather for a long duration.
- Wet clothes
- Falling into the water
Sign and Symptoms of hypothermia
- Shivering
- Weak pulse
- Confusion
- Slurred Speech
- Memory loss
- Cold skin
- Slow , shallow breathing
- Lethargy
COMPLICATIONS OF HYPOTHERMIA
- Cardiac Arrhythmias
- Pulmonary oedema
- Pneumonia
- Infections
- Tissue death
AYURVEDA FOR HYPOTHERMIA
- According to Ayurveda Β Hypothermia is cauesd with an imbalance in vata , pitta and kapha Dosha .
- Vata and Kapha Dosha increaseΒ and Pitta Dosha decrease.
AYURVEDA TREATMENT FOR HYPOTHERMIA
- Abhyangam ( oil massage )
- Lepa application
HOME REMEDIES FOR HYPOTHERMIA
1.Β Cover the body with clothes
2.Β Intake of warm water frequently
HERBS
- Turmeric
Curcumin is the active compound in turmeric. Consume turmeric in the form of tea or by adding it to your food..
- Ginger
Ginger can consume in the form of tea or by adding it to your food. To make ginger tea, grate or slice fresh ginger root and steep it in boiling water for a few minutes
- Garlic
Garlic can be consumed raw or cooked
- Cinnamon
Add cinnamon to your food or consume it in the form of tea. To make cinnamon tea, steep cinnamon sticks in boiling water for a few minutes. You can also add honey and lemon for flavor.
- Β Herbal tea
It Β may help reduce symptoms of cold exposure.
- Green tea
Green tea have antioxidant, anti-inflammatory and cold protective effects. Use caffeine-free products.
- Β Sesame oil massage
You Can do massage of sesame oil into your skin before taking a warm shower or bath. Warm the sesame oil in a double boiler or by placing the bottle in a warm water bath before using it for massage.
Diet and lifestyle for hypothermia
- Β Avoid exposure to the cold environment
- Β Eating and drinking warm foods and beverages
- Β Moving around while feeling cold to raise body temperature
- Β Wearing appropriate clothing such as hats , coats , footwear etc.