Author Archives: Dr. Vaidya Karanvir Singh
HOME REMEDIES IN GASTRITIS
- January 10, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
OVERVIEW
GASTRITIS is a condition in which stomach lining is inflamed . In Ayurveda it is co- related as AMLAPITA It is caused due to aggravation of pitta dosha and disease of annavha srotas and it is due to improper dietary habits. Some facts about Gastritis include
- Acute gastritis – it include sudden inflammation
- Chronic gastritis – include long term inflammation
- Gastritis can also lead to ulcers and risk of stoamch cancer
- Gastritis can be classified according to cause (bacteria, virus, parasite, fungus)
- Or the location of the stomach lining affected (upper part, middle part, lower part)
- Alcohol use, some medications, corrosive substance (like poison), extreme stress, infection, injury ,patient who have liver, kidney, respiratory, failure are at increased risk of acute gastritis
CAUSES OF GASTRITIS
- IN AYURVEDA- its nidana is due imbalance of pitta dosha
- Helicobacter pylori – this bacteria lives in the mucous lining of stomach
- Bile reflux – backflow of bile into stomach from the bile duct
- Infection – caused by bacteria and virus
- Older age
- Autoimmune gastritis – own body attacking cells in body
- Due to infection by helicobacter pylori
- Habitual overeating
- Stress and anxiety
- Spicy foods
- Excessive use of Alcohol
- Over use of NSAIDs
- Trauma
- food poisoning
- Radiation
SYMPTOMS OF GASTRITIS
- Burning sensation in the chest
- Headache
- Hiccups
- Tiredness
- Irregular bowel habit, black tarry stools
- Indigestion
- Abdominal pain
- Loss of appetite
- Nausea
- Abdomen tenderness
- Vomiting
FOODS THAT IRRITATE THE STOMACH
- Alcohol
- Coffee
- Fatty foods
- Fried foods
- Pickled foods
- Acidic foods, like tomatoes,
- Spicy foods
- Carbonated drinks
HOME REMEDIES FOR GASTRITIS
Follow anti- inflammatory diet
- Like leafy greens, blueberries, tea, garlic, animal based omega-3 fat
- Gastritis refers to inflammation of the stomach lining, so consuming a diet that helps to minimize the inflammation
- Intake of food that have anti- inflammatory properties these helps to reduce the inflammation of gastric mucosa
Reduce stress
Avoid any kind of stressful condition because this also cause gastritis.
In Ayurveda
- Use of amalaki, yashthimadhu, bhringraj, gairik, shunthi and saunf effective in gastritits
Foods that minimize or contribute in inflammation
- Green tea with manuka honey – green tea or black tea reduce the prevalence of H.pylori in the digestive tract
- Eat simple meals– this ease the gastritis
- Yogurt – It contains probiotics that keeps digestive system healthy
Consume unsweetened yogurt 2-3 times on a daily basis
- LICORICE – helps in digestion
- TILA (til) – reduce stomach issues
- CINNAMON – loaded with antioxidants and has powerful medicinal, anti- inflammatory properties
- HOLY BASIL(tulsi) – holy basils has antimicrobial and anti- inflammatory properties, helps to protect against infection
- CAROM SEEDS (ajwain) – these are natural antacids it can use to reduce the acidity of the stomach mucosa
- MASTIC GUM – used in gastric and intestinal ulcers
- NATURAL JUICES – sweet potato, banana, pear, cranberry, pineapple ginger juice, apple and avocado smoothie, papaya banana smoothie
- Garlic – garlic has antimicrobial properties that inhibit the growth of Helicobacter pylori
- Eat raw crushed garlic extract helps in gastritis and reduce gas formation
- Coconut water – coconut has antiseptic properties
- coconut water boost the immune system and also reduce the stomach acid
- Coconut oil – coconut oil into half cup of warm water it helps stomach function well.it has anti- microbial properties that fights with bad bacteria
- Aloe vera – it has anti- inflammatory properties and it soothes the stomach lining
- Ginger – it has anti-inflammatory and antioxidant properties also helps eliminate gas
- -Add 1 tsp of chopped ginger to 1 cup of boiling water also add some honey
- -Ginger is one of the best herb to cure gastritits
- Fish – salmon, sardines, tuna are rich in Omega 3 fatty acids It has anti inflammatory properties
- Turmeric – turmeric has anti- inflammatory and antioxidant properties and helps in or called as alternative therapy for gastrointestinal diseases
- Eat Vitamin C enriched food – (cabbage, strawberry, chili, onion, mango, broccoli, blackberries ,garlic, sprouts)
- Raw almonds – neutralize stomach acid and it contain healthy fats, protein
- Fennel seed – fennel seeds has antispasmodic properties and relaxing gastrointestinal muscles and soothing the digestive tract
- -Chew one 1tsp of fennel seeds after every meal to improve digestion
- Oatmeal – it provides antioxidants, they are fibrous in nature and also helps in digestion
- Honey – honey has very potent healing properties it has antibacterial, antoi inflammatory, and antioxidant properties
- Whole grains – grains are high in fibre
- Avoid eating irritating food – stop those foods that irritate stomach, especially spicy, acidic, fried food
- Avoid alcohol – alcohol irritate the mucous lining of stomach
- Eat smaller and frequent meals – this reduce the stomach acid, aid in satisfying the appetite
- Peppermint leaves – chew one or two leaves to proper digestion
VEGETABLES FOR GASTRITIS
- Broccoli
- Cabbage
- Pumpkin
- Spinach
- Sweet potato
- Mushrooms
- Carrots
FRUITS FOR GASTRITIS
- Apples
- Banana
- Apricots
- Plums
- Raisins
- Mango
- Pear
- Spinach
- carrots
GRAINS FOR GASTRITIS
- Brown bread
- Wholegrain bread
- Oats
- pretzels
- Brown rice
- Rice cakes
DRINKS FOR GASTRITIS
- Soya milk
- Oat milk
- Almond milk
- Coconut water
- Chamomile tea
FOODS TO AVOID IN GASTRITIS
- Citrus fruits or juices
- Tomatoes
- Coffee
- Alcohol
- Spicy food
- Corns
- Gluten diet
- Sodas
FRUITS TO AVOID
- Oranges
- Lemon
- Grapefruit
- Pineapple
- Limes
VEGETABLES TO AVOID
- Onions
- Fried potato
- Radishes
- Chili
- Beetroot
How to Get Rid of Prostate Infection Naturally
- January 4, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
OVERVIEW:-
- A prostate infection (prostatitis) occurs when prostate and the surrounding area become inflamed. The prostate gland size like a walnut.
- It is located between the bladder and the base of the penis. The tube that moves urine from the bladder to thepenis runs through the center of
- Several types of infections can affect the prostate. Some men with prostatitis faces no symptoms at all, while others including frequent
SYMPTOMS:-Symptoms of a prostate infection vary depending on the type:-
ACUTE BACTERIAL PROSTATITIS:-
- Burning or pain during urination
- Nausea and vomiting
- Body aches
- Inability to empty your bladder
- Fever and chills
- Pain in your abdomen or lower back
CHRONIC BACTERIAL PROSTATITIS:-
- Burning while urinating
- Frequent or urgent urination
- Pain around the groin, lower abdomen, or lower back
- Bladder pain
- Testicle or penis pain
- Having a weak urine stream
- Painful ejaculation
- UTI
TYPES OF PROSTATITIS: –
There are four types of prostatitis:-
Acute bacterial prostatitis:- This type of prostatis is the least common and lasts a short time. It can also be life-threatening if untreated. It is the easiest type of prostatitis to diagnose.
Chronic bacterial prostatitis:- Symptoms are less severe and develop over several years. It’s more likely to affect adult and middle-aged men and cause recurring urinary tract infections .
Chronic prostatitis, or chronic pelvic pain syndrome:- This condition devloppain and discomfort around the pelvicandgroin region.It can affect men of all ages.
Asymptomatic inflammatory prostatitis:- The prostate is inflammed but there are no symptoms. It’s generally find out when a doctor is diagnosing another illness.
CAUSE:-Some bacteria that lead UTIs can cause prostatitis. Some bacteria that cause UTIs and prostatitis include:-
- Proteus species
- Klebsiella species
- Escherichia coli
Some bacteria that cause STDs, like gonorrhea and ,chlamydia can also lead acute bacterial prostatitis. Other conditions that can lead to acute bacterial prostatitis include:-
- Urethritis, or inflammation of urethra
- Epididymitis, or inflammation of epididymis
- Phimosis, which is the inability to pull back the foreskin of penis
- Injury to perineum, which is the area between scrotum and rectum
- Bladder outlet obstruction, which can occur due to an enlarged prostate or stones in bladder
- Urinary catheters or cystoscopy
DIAGNOSIS:-Several ways to dectect the infection like:-
- Digital rectal examination(DRE)
- Blood culture
- Urine culture
- Urodynamic Test
- Cystoscopy
- Ultrasound
- Prostate Biopsy
RISK FACTORS:-Many people are more likely to get prostate infections. Risk factors can include:-
- Using a catheter
- An abnormality in the urinary tract
- A current bladder infection or UTI
- A history of prostatitis episodes
- Injuries to the pelvis after undergoing procedures involving the urethra or prostate
NATURAL TREATMENT FOR PROSTATE INFECTION:-
- Home remedies may help to reduce some symptoms, but they typically cannot washed off bacteria from the prostate.
Home remedies can include:-
- Drinking more water to help elliminate bacteria
- Avoiding bladder irritants, like alcohol, spicy food and caffine.
- Taking warm sitz bath
- Using a warm pad to cure pain
- Avoiding activities that irritate the prostate, involving Cycling, horseback riding, and anything involving very long periods of sitting
- Practicing some exercises to train the bladder
AYURVEDIC VIEW FOR PROSTATE INFECTION:-
- In the science of Ayurveda, the prostate gland is situated in a bodily region that is governed by Apanavata, which also governs the colon, lower abdomen, the organs used for waste elimination and the reproductive system.
- Due to the fact that the prostate comes under the governance of the ApanaVata, we find that anything responsible for increasing the ApanaVata also subjects the prostate to pressure.
- This condition happens when the vata vitiated in the region of bladder causes distension of bladder and rectum.
- In Ayurveda treatments for Benign Prostatic Hyperplasia include, maintaing the ApanaVata, a series of external Ayurvedic therapies involving Abhyanga, Chakra Basti.
AYURVEDIC TREATNENT FOR PROSTATE INFECTION:-
- Internal detoxification called as vamana
- Internal detoxification to remove the infection in the urinary tract
- Cleaning and removing any kind of blockage in the urinary tract
- Normalizing the function of the apanavayu
- Toning up the functioning of the kidneys
DIET RECOMMENDATIONS (AAHAR):-
- Stay hydrated by drinking plenty of water
Foods to avoid:-
- Those that cause indigestion
- Excess salt
- Alcohol
- Astringent foods
- Excess ghee and oils
- New grains (navanna)
- Sour buttermilk
- Meat, especially sea food
LIFESTYLE CHANGES (VIHAR):-
- Dincharya that includes proper sleeping and waking patterns, good quality and time for sleep, sexual activities, and exercises
- Avoid activities that lead to stress
- Avoid performing excessive exercises
- Avoid suppression of urges (vegavidharan
AYURVEDIC HERBS USED IN PROSTATE INFECTION:-
- Varuna
- Haldi
- Shilajit
- Kultha
- Gokshur
- Ashwagandha
- Khadir
HOME REMEDIES FOR PROSTATE INFECTION:-
APPLE CIDAR VINEGAR:-
- Apple cider vinegar is very good for prostate. The unfiltered, raw apple cider vinegar has astringent properties, helping shrink the swollen prostate glands. It helps prevent complications of an enlarged prostate such as UTIs.
- SOY:-It maintains prostate health and protects against benign prostatic hyperplasia. A diet containing soy can help for men against prostate diseases.
- TOMATOES:- Tomatoes are one of the best natural remedies for enlarged prostate. They are rich in lycopene thatcan help shrink the prostate.
- BROCCLI:- It has a lot of phytochemicals and they are known for reducing the rate of prostate growth. Include broccoli and other cruciferous vegetables in diet to naturally shrink the prostate.
SPECIAL CAC MEDICATION FOR PROSTATE INFECTION:-
- Uric Care Tablets
- PanchskarChurna
- Kapha Balance Tablets
- KanchnarGuggul Tablets
- Detox Premium powder
Understanding The Differences Between Pcos and Endometriosis
- January 4, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Overview
Being a woman is no less than a blessing, although it also has many challenges. Women are adept at taking care of others along with their responsibilities, but many times they forget to give importance to themselves and do not take care of themselves. In this way their health gets affected.
In today’s time, most of the modern women face stress and most of them follow the sedentary lifestyle i.e. they reduce physical activities in their daily routine. Along with this, lack of proper diet and adequate nutrients in the diet is also a problem. Due to this many health problems can occur.
We all experience work-related stress, but a working woman struggles between her professional commitments and personal responsibilities. Even the slightest imbalance between these responsibilities can be stressful for a woman who may be prone to lifestyle disorders.
What are the differences between PCOS and Endometriosis?
Endometriosis is a disease caused due to hormonal imbalances in women, which brings serious problems like pain, infertility with irregular menstruation. At the same time, due to PCOS (polycystic ovary syndrome), acne and hair on the face have become common problems in women. Due to this, there is a risk of facing a situation of shame in the society as well as being vulnerable to emotional stress and depression.
PCOS (Poly Cystic Ovarian Syndrome) | ENDOMETRIOSIS |
It is a common hormonal disorder in women in which there is production of excessive male hormone in the ovaries. | It is a condition in which the lining of the uterus i.e. Endometrium, grows outside the uterus or on other areas like the ovaries, the outer surface of the uterus and surrounding area or even on the bladder or rectum. |
It may lead to irregular or absent menstrual periods, weight gain, hair growth in unusual places like your face, neck, or abdomen, thinning hair on your scalp, acne on your face, chest, or back, and infertility issues. | It may lead to painful periods with pelvic and lower back pain, pain during or after intercourse, pain while using the bathroom, excessive bleeding, digestive problems, and infertility. |
Diagnosis- 1. Medical History 2. Pelvic Examination 3. Ultrasound 4. Blood Test (Hormonal Levels check) | Diagnosis- 1. Medical History 2. Pelvic Examination 3. Imaging Tests- USG, MRI 4. Blood Tests (Hormonal Levels Check) 5. Laproscopy (Abnormal tissue growth check) |
These problems are usually undiagnosed as the women sometimes have no symptoms and sometimes symptoms may be considered as variations of normal menstrual cycle.
SYMPTOMS | PCOS | Endometriosis |
Heavy bleeding | Yes | Yes |
Bleeding between periods | – | Yes |
Irregular periods | Yes | – |
Periods | Missed periods | Painful periods |
Pain | pelvic pain | pelvic pain before periods and pain during or after sex |
Body hair | Excess body hair | Normal body hair present |
Painful urination or bowel movements | – | Yes |
Hair loss on head | Yes | – |
Difficulty getting pregnant | Yes | Yes |
Digestive issues | – | Yes |
Acne | Yes | – |
Fatigue | – | Yes |
Low energy | – | Yes |
Oily skin | Yes | – |
Weight gain | Yes | – |
Bleeding without ovulation | Yes | – |
Dark, thickened skin (Hirsutism) | Yes | – |
Can you have both?
Yes, the female can have both the problems together. In some studies it is found that PCOS are more likely to be diagnosed with Endometriosis.
Also both the problems are being linked to each other and both may lead to Fertility issues or may interfere with pregnancy.
AYURVEDA HERBS AND WOMEN HEALTH
To stay healthy, every woman should consume these herbs.
Some herbs that help women to take not only psychological nutrition but also physical nutrition –
- Shatavari
- Shatavari is one of the most beneficial herbs available in nature and is often called a woman’s best friend.
- Generally women use it to strengthen the reproductive system.
- This mildly bitter herb is particularly known in Ayurveda to correct the imbalance of Pitta dosha.
- Its use is considered good for nursing mothers as it increases the flow and volume of milk.
- It is effective in relieving mood swings and irritation caused by premenstrual syndrome.
- Ashwagandha
- Ashwagandha has many medicinal properties.
- In addition to its aphrodisiac quality (aphrodisiac properties), it also helps to improve physical and mental health.
- Rejuvenates the body and can prolong your lifespan.
- Ashwagandha can provide relief from urinary problems.
- Ashwagandha has properties to relieve sleep deprivation and boost the health of the nervous system and helps women to increase their fertility and conceive.
- Shankhapushpi
- Traditionally, Shankhpushpi was used by students, academicians and philosophers for its high medicinal value as it is extremely beneficial for the mind and nervous system.
- It is also effective in treating problems of the digestive system, such as indigestion, acidity, constipation.
- It helps to reduce symptoms such as dizziness, nervousness, restlessness, anxiety and tension.
- Some of its compounds make it a great herb for blood related problems.
- Poor platelet count, low or high blood pressure, and low hemoglobin levels can be managed with this herb.
- Harad
- It is known as Haritaki in Sanskrit and Black Mirobalan in English.
- This herb has detoxifying, laxative, rejuvenating, and expectorant (phlegm) properties.
- By removing the accumulated waste in the body, this herb helps in detoxifying the body and making it toxin free.
- It is also considered to be the best herb for the digestive system and lungs.
- Harad contains natural compounds that slow down the aging process.
CAC SPECIAL WOMEN CARE KIT
By looking at the present Scenario and Women Health issues CAC prepared a Kit that is essential for Women health and Reproductive System-
Detox Premium powder:
Detox premium powder is a herbo-mineral preparation containing ingredients such as jaharmohrapishti, parwalpishti, shuktapishti, shankhbhasma, kehrvapishti, motibhasam, giloysatv, kamdudharas, etc. This herbal powder help in overall detoxification of the body, balances pitta dosha in the body, reduces inflammation, pain, sudden pain, and improves overall health of women etc.
Recommended dosage: Take 1 sachet twice daily with normal water.
Sheet Dhara Syrup:
This herbal syrup is prepared from ingredients such as ajwainsatav, mushakkapoor, peppermint, etc that naturally relieve the symptoms like bloating, blenching, nausea, vomiting, feeling of discomfort, etc. The regular use of this herbal syrup neutralizes the high acid content, reduces abdominal pain, & cramps that are associated with the amenorrhea or dysmenorrhea. It helps to boost up the immunity
Recommended dosage: Take half teaspoonful of this syrup in half a cup of water. Drink this mixture twice daily on an empty stomach.
PanchsakarChurna:
PanchsakarChurna is an herbal preparation containing five ingredients such as shunthi, haritaki, pippali, trivrit, &sauvarchalalavana. The use of this herbal churna deals with sudden abdominal pain, bloating, constipation, etc. It helps in overall detoxification of the body.
Recommended dosage: Take 1 teaspoonful with lukewarm water at bedtime
Women power plus tablet:
woman power plus tablet is a complete natural health supplement for women which is best for female health and vital energy. It helps to build up the immunity. This is a pure herbo mineral product of the best quality herbs. It works well in the reproductive system and other health-related disorders. This tablet contains ingredients like Rajah pravarthinivati, Femine care tablet, Shatavar extract, Ashokachall extract Ashwagandha extract, Giloy extract, Anantmool extract, Chandan Safed powder, Kukkutandwakabhasam, Jeera extract, Safed musli extract, Shiviling extract, Dhatphool extract, Palashphool extract, Brahmi extract, Jatamansi extract, etc. These herbs have the potential to improve female health.
Recommended Dosage: Take 1 tablet twice daily.
Stress care tablet:
Stress care tablet is an amazing combination of natural herbs like Sarpgandha, Brahmi, jatamansi. It helps to relieve stress conditions. They help to pacify the nervous system and also help to increase the mental and physical performance. Maintain stress level, Provide strength to the nervous system, Works in anxiety, loneliness, insomnia, sleep, Negative emotions, Enhance concentration in studies and other work, Memory loss.
Recommended Dosage: Take one tablet twice daily.
Femine care tablet:
Femine care tablet is a pure and natural remedy that contains various herbs extract that works on the female reproductive system and make it healthy. These tablets show antioxidant properties, anti-inflammatory and immunomodulater properties. These tablets contain ingredients like Ghritkumari (Aloe Vera), Muramakki (Commiphoramyrah), Sonth (ZingiberOfficinale), Hara Kasis. These tablets are beneficial for PCOD, Bulky uterus, Endometriosis, irregular menses, uterine fibroids and improvs general health of females.
Recommended Dosage: Take one tablet twice daily.
Women Champion syrup:
Women Champion Syrup is an Ayurvedic medicine that contains natural and pure herbs which mainly balance the Pitta and Kaphadosha. The syrup is beneficial in curing woman’s physical weakness, anemia, amenorrhea, etc. It includes ingredients like – Ashok chall (Saracaasoca), Lodharchall (Symlocosracemosa), Khadirchall (Acacia catechu), Guduchi (Tinosporacordifolia), Mulethi (Glycyrrhizaglabra), etc. This herbal syrup cures the wrinkles on the face, dark circles below eyes, feeling of exhaustion in the body, helps in reducing hot flashes, disturbed sleep, abdominal discomfort, mood elevation, excess sweating, tiredness.
Recommended Dosage: Take 2 teaspoonfuls twice a day with normal water.
Best Tips to Live Healthy Life According to Ayurveda
- January 4, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Overview
It is very difficult to keep things like this “not to be done…” “Not to do that.”
After all, giving up bad habits is not as easy as making some new habits a part of your life! To stay healthy, what should we do that is right for us? Knowing this is enough. Come; let us know how life can be lived by creating a balance between the present lifestyle and Ayurveda.
What Ayurveda says to stay healthy?
The three energies of the body are Vata, Pitta and Kapha. It is very important to have a balance. When the balance of all the three elements in the body is disturbed, a person becomes ill. Eat food according to these energies; it creates a balance of nutrients. Therefore, a well-digested, nutritious diet should be taken from time to time.
If you adopt Ayurveda, you will become healthy.Ayurveda further strengthens the health of a healthy person. A patient is treated according to his nature of constitution (i.e. Vata, Pitta and Kapha).
Diet, sleep and celibacy are the main pillars to remain healthy. It is important to know about the food and lifestyle according to the season.
Treating according to the nature of the patient in Ayurveda
If you take food according to nature of your constitution, it will become healthy-
- If you are of Vata nature, then take food containing sweet, salty and acid juices.
- If Pitta is of nature, then eat sweet, pungent and astringent juices.
- People ofKapha nature can take food containing bitter, pungent, astringent juices.
People of other nature should take diet only on the advice of Ayurveda specialist. There are 6 rasas sweet, salty, acid, bitter, pungent and astringent in food.
Doctor says these are the best tips to live healthy life according to Ayurveda
- Stay Healthy:
You must be getting to read such news from all over the world, in which tips to stay healthy are told. It seems quite difficult to curb such things which have become a part of our daily life? So instead of focusing on the long list of things that we don’t have to do, why don’t we focus on what we have to add?
- Manage your day from morning itself
The best way to be stress free throughout the day is to start your day early. Leave the bed before sunrise and take some walks at home. This will help you to get rid of lethargy.
Along with this, make a Time-table from the morning itself that what important work you have to do today.
So, that the stress of work does not overwhelm you. Also, keep working keeping in mind your priority. With this, you will feel very good in yourself in the evening.
- Benefits of being fresh in the morning
Cleaning the stomach in the morning gives special health benefits, such as lightness and vigor in the body, the mind remains happy and you feel energetic throughout the day. You are able to get better results from your actions because in this situation your focus is increased.
- Benefits of Tail Mardan
Try every day to massage oil on your body with mustard oil before taking a bath. Massage for at least 15 to 20 minutes. Keep a gap of 10 minutes between massage and bath.
It would be great if you could spare some more time for massage. Otherwise, we have suggested at least time for our young and super busy generation.
- Yogasanas and Exercises
After oil massage, you should take out some time for yoga. If not possible, take a bath at least 10 minutes after the massage. If you have time, practice yoga for at least 30 minutes and then take a bath with an interval of 30 minutes.
Do regular Pranayama for 10 minutes and yoga for 30 minutes in the morning. Like Anulom-Vilom, Bhramari, Bhastrika.
Do Surya Namaskar two sets twice, this is a normal exercise.Do this asana under the advice of a doctor and under the supervision of a trainer.
- Your heart and hopes
All are associated with different fields, so everyone wants to do the best in their respective fields. For this it is necessary that your mind and meditation work together.
To put the mind and meditation together, definitely join hands in front of God. Or worship God according to whatever religion you follow.
- Pure and nutritious snacks
What you call breakfast or breakfast is a snack. Of course, a low diet. Never ever eat so much in the morning that instead of getting energy, you start feeling lethargic.
Also, your snack should be such, which is light in effect but gives you energy. You can eat porridge, gram flour, semolina made of semolina in breakfast.
- Work hard
If you want good results in your work or say that you want to increase your productivity, then it is important that you keep your mind focused. Avoid unnecessary thoughts. Mobile works as a distraction for you. If possible put it on silent mode.
- DIET
In the afternoon, a limited amount of rice must be consumed in the meal. This will help you to control the body temperature in the changing seasons. Your immunity will increase.
Take special care that you do not have to eat rice during the night, as well as among the above mentioned pulses, you can only eat moong dal at night and not any other pulses.
Dinner should be light and digestible- Ayurveda says that you should take the dinner light and digestible. That is, a food that does not take much time to digest.
Also, one should not go to sleep immediately after having food at night.
For some time, you should take a walk in the house with light steps. Try to have dinner at least two hours before bedtime.
By adopting these things, you can control your growing belly.
- Along with the body, the mind also needs to be calm.
While going to sleep, most of the people’s attention is only on their physical rest. Whereas we should pay full attention to the comfort of our mind as well as our body. Therefore, after lying on the bed, first of all focus on your breath.
When you start concentrating on the breath, try to keep the breath deep and long.
DIET PLAN FOR PANCRITITIS
- January 4, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
SUNDAY | |
Breakfast (8:00-8:30AM) | Aloo Parantha (1.5) + Raita (1 small bowl)/ Rice flakes Pulav (1 med. bowl) + Raita (1 small bowl). |
Mid-Meal (11:00-11:30AM) | 1 cup Tender coconut water + 1 Guava |
Lunch (2:00-2:30PM) | Parboiled Rice (1 cup) + Arhar Daal (1/2 cup) + Chicken(2pcs.) curry/ Soy bean curry (1/2 cup) + 1/4th fresh lime + Raita (1/3rd cup) |
Evening (4:00-4:30PM) | 1 cup Black Tea/ Coffee + 2 Biscuits + Baked oats pakoda (3-4) |
Dinner (8:00-8:30PM) | 2 Chapati + Mix Veg. curry/ Fish(1pc.) stew (1/2 cup) |
MONDAY | |
Breakfast (8:00-8:30AM) | 1 med. bowl Boiled Veg. Salad (Carrots, onions, peas, garlic, cabbage, mushrooms/ corns) + 1 cup Milk (toned) |
Mid-Meal (11:00-11:30AM) | 1 cup Tender coconut water + 1 Apple (unskinned) |
Lunch (2:00-2:30PM) | 3 Chapatis + Bengal gram daal (1/2 cup) + Fish(1pc.) stew/ Mix Veg. curry (1/2 cup) + 1/4th fresh lime + Raita (1 small bowl)/ Roasted plain papad (1) |
Evening (4:00-4:30PM) | 1 cup Black Tea/ Coffee + 2 Biscuits + Roasted rice flakes (1/2 cup) |
Dinner (8:00-8:30PM) | 2 Chapati + Ridge gourd curry/ Fish(1pc.) stew (1/2 cup) |
TUESDAY | |
Breakfast (8:00-8:30AM) | Rice flakes pulav (1 med. bowl) + Raita (1 small bowl) |
Mid-Meal (11:00-11:30AM) | 1 cup Tender coconut water + Grapes (1 small bowl) |
Lunch (2:00-2:30PM) | Flavoured Rice (1 cup) +Masoor daal (1/2 cup) + Fish(1pc.) stew/ Snake gourd curry (1/2 cup) + 1/4th fresh lime |
Evening (4:00-4:30PM) | 1 cup Black Tea/ Coffee + 2 Biscuits + Mur-mure (1/2 cup) |
Dinner (8:00-8:30PM) | 2 Chapati + Bottle gourd curry/ Fish(1pc.) stew (1/2 cup) |
WEDNESDAY | |
Breakfast (8:00-8:30AM) | Chapati (2) + Veg. curry (1 small bowl)/ Rice flakes Pulav (1 med. bowl) + Raita (1 small bowl). |
Mid-Meal (11:00-11:30AM) | 1 cup Tender coconut water + Pomegranate (1 small bowl) |
Lunch (2:00-2:30PM) | Khichdi- Moong daal (1 cup) + Fried Fish(1 pc.)/ Roasted parwal(1) n Beetroots + 1/4th fresh lime + Roasted plain papad (1) |
Evening (4:00-4:30PM) | 1 cup Black Tea/ Coffee + 2 Biscuits + Veg. sandwich (1pc.) |
Dinner (8:00-8:30PM) | 2 Chapati + Taro curry/ Fish(1pc.) stew (1/2 cup) |
THURSDAY | |
Breakfast (8:00-8:30AM) | 1 med. bowl Boiled Veg. Salad (Carrots, onions, peas, garlic, cabbage, mushrooms/ corns) + 1 cup Milk (toned) |
Mid-Meal (11:00-11:30AM) | 1 cup Tender coconut water + 1 Orange |
Lunch (2:00-2:30PM) | Parboiled Rice (1 cup) + Urad daal (1/2) + Fish(1pc.) stew/ Bottle gourd curry (1/2 cup) + 1/4th fresh lime + Raita (1 small bowl) |
Evening (4:00-4:30PM) | 1 cup Black Tea/ Coffee + 2 Biscuits + Boiled Black grams (1/2 cup) |
Dinner (8:00-8:30PM) | 2 Chapati + Mushroom curry/ Fish(1pc.) stew (1/2 cup) |
FRIDAY | |
Breakfast (8:00-8:30AM) | Rice flakes pulav (1 med. bowl) + Raita (1 small bowl) |
Mid-Meal (11:00-11:30AM) | 1 cup Tender coconut water + 2 Chiku |
Lunch (2:00-2:30PM) | 3 Chapatis + Mix daal (1/2 cup) + Fish(1pc.) stew/ Cabbage curry (1/2 cup) + 1/4th fresh lime + Raita (1/3rd cup) |
Evening (4:00-4:30PM) | 1 cup Black Tea/ Coffee + 2 Biscuits + Boiled aloo chat (1/2 cup) |
Dinner (8:00-8:30PM) | 2 Chapati + Carrot n Beetroot curry/ Fish(1pc.) stew (1/2 cup) |
SATURDAY | |
Breakfast (8:00-8:30AM) | Chapati (2) + Veg. curry (1 small bowl)/ Rice flakes Pulav (1 med. bowl) + Raita (1 small bowl). |
Mid-Meal (11:00-11:30AM) | 1 cup Tender coconut water + 2 (green) Indian Plum |
Lunch (2:00-2:30PM) | Flavoured Rice (1 cup) + Rajma (1/2 cup) + Fish(1pc.) stew/ Cauliflower curry (1/2 cup) + 1/4th fresh lime + Raita (1/3rd cup) |
Evening (4:00-4:30PM) | 1 cup Black Tea/ Coffee + 2 Biscuits + Roasted chana (1/2 cup) |
Dinner (8:00-8:30PM) | 2 Chapati + Pumpkin curry/ Fish(1pc.) stew (1/2 cup) |
AYURVEDIC TREATMENT FOR STOMACH ULCERS
- January 4, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
DESCRIPTION
Painful sores or ulcers develop in the lining of the stomach known as peptic ulcers. It may also develop in first part of the small intestine. A thick layer of mucus membrane protects the stomach lining from the effect of digestive juices. People who frequently take pain relievers medicines are more prone to develop ulcers.
PEPTIC ULCERS INCLUDE:
Gastric ulcers – occur inside the stomach
dDuodenal ulcers – occur inside the upper portion of small intestine known as duodenum.
CAUSES
- Helicobacter pylori bacteria.
- Pain-relieving NSAID medications.
H. pylori bacteria
- H. pylori commonly infects the stomach.
- The H. pylori bacteria present in the layer of mucus membrane in digestive tract and cause inflammation which can cause break down of protective lining and create problem because stomach contains strong acid for food digestion without the protection of mucus layer the acid can eat stomach tissue.
Pain relievers
- Pain relievers medicines are major cause of peptic ulcer disease. NSAIDs a group of medications used in relieve pain.
These medicines can wear the mucus layer in the digestive tract and have the potential to cause peptic ulcers include: - Aspirin
- Naproxen
- Ibuprofen
- Not everyone who takes NSAIDs will develop ulcers.
- People infected with H. pylori and frequently used NSAIDs are more prone to damage mucus layer.
Rare causes
- Being seriously ill from various infections or diseases.
- Having surgery.
- Taking other medications, such as steroids.
- Peptic ulcer disease can also occur if people have a rare condition called Zollinger-Ellison syndrome where acid-producing cells form tumour in the digestive tract and these tumors can be cancerous or noncancerous.
SYMPTOMS OF AN ULCER
Common ulcer symptoms include:
- Discomfort between meals or during the night in duodenal ulcers
- Discomfort when you eat or drink during gastric ulcer.
- Stomach pain that wakes you up at night
- Feel full fast
- Bloating, burning or dull pain in your stomach
- The discomfort lasts for minutes or hours
If ulcer becomes torn it becomes a bleeding ulcer. This can cause the following symptoms:
- Nausea
- Vomiting blood
- Unexpected weight loss
- Blood in your stool or dark stools
- Pain in your back
RISK FACTORS
- Smoke – Smoking increase the risk of peptic ulcers in people who are infected with H. pylori.
- Drink alcohol – Alcohol irritate the mucous lining of stomach and increases the amount acid production in stomach.
- Untreated stress – it may increase the chance of ulcer by irritating mucous membrane.
- Eat spicy foods – cause inflammation in stomach lining, if people already infected with H. Pylori.
COMPLICATIONS
- Internal bleeding – Bleeding leads to anemia severe blood loss may require hospitalization or a blood transfusion. Severe blood loss may cause black or bloody vomit or black or bloody stools.
- Perforation in stomach wall – Peptic ulcers can eat a hole through the wall of stomach or small intestine.
- Obstruction – Peptic ulcers can block the food passage of the digestive tract cause fullness, vomit and people lose weight either through swelling from inflammation or through scarring.
- Gastric cancer – Studies found that people infected with H. pylori have an increased risk of gastric cancer.
ALLOPATHIC TREATMENT FOR ULCER
- Proton pump inhibitors (PPI
- Histamine receptor blockers (H2 blockers
- Antibiotics
- Protective medications.
CAC TRATMENT FOR ULCERS
- Detox Premium Powder – These are herbal-mineral sachet especially designed for the ulcerative colitis patients. The various ingredients used for the formation of these sachets are prawal pishti, shukta pishti, Giloy satv, kehrva pishti, Jahar Mohra pishti, sutshekhar ras, shankh bhasma, kamdudha ras, moti bhasma that in combination provide good relief on the signs and symptoms of ulcerative colitis patients.
- Shukta pishti – The bhasma is prepared from pearl oyster shell calcium. This pishti shows antioxidant & anti-inflammatory properties that give deal with the ulcerative colitis patients.
- Prawal pishti – It is made from coral calcium that reduces bleeding associated with ulcerative colitis patients.
- Giloy satv – This herbal satv remove all toxins from the body. It reduces excessive Pitta from the body associated with ulcerative colitis.
- Jahar Mohra pishti – The antidiarrheal property of this pishti stops loose stools that are the main symptoms in ulcerative colitis patient.
- Kehrva pishti – This pishti provides good results in rectal bleeding, diarrhea, rectal bleeding, and abdominal inflammation related to ulcerative colitis patients.
- Sutshekhar ras – This preparation reduces bloating & gastritis. It provides calming effect on the body.
- Akik pishti – It is a mineral-based medicine that reduces excessive heat, weakness, & general debility.
- Kamdudha ras – This ras is beneficial in burning sensation, loose stools, bleeding tendencies related to ulcerative colitis patients.
- Moti bhasma – The anti-inflammatory property of this herb reduces inflammation in the body.
Recommended Dosage – Take 1 sachet twice daily with normal water.
- Ulcer Heal Tablet – Ulcers are caused when the colon becomes inflamed and there is a formation of ulcers on the inner lining of the colon. The largest intestine is affected rather than the small intestine. These are painful, swollen, and leads to fullness and a perpetual feeling of going to pass stools. Ulcers heal tablets of CAC protect the endothelial layer, cure ulcers, and restores body metabolism.
Recommended Dosage – Take 1 tablet twice daily with normal water 30 mins after a meal.
- Digestion Support Tablet – This tablet is unique blend of best digestive herbs like kutaz chal, bilav, dhania, mustak, shankh bhasm, piper mint, and dadim that maintain natural Ph balance in the stomach and aid digestion of all types of food. The herbs present in this control acidity, gas, flatulence and constipation.
Recommended Dosage – Take 1 tablet twice daily
- Sheet Dhara Syrup – This herbal syrup is prepared from ingredients such as ajwain satav, mushak kapoor, peppermint, etc that naturally relieve the symptoms like bloating, blenching, nausea, vomiting, feeling of discomfort, etc. The regular use of this herbal syrup neutralizes the high acid content, reduces abdominal pain, & cramps.
Recommended dosage – Take half teaspoonful of this syrup in half a cup of water. Drink this mixture twice daily on an empty stomach. - Puran Pachak – Puran Pachak is a herbo-mineral Syrup of 200 ml and is Purely Ayurvedic formulation. CAC Puran Pachak syrup helps in Digestion, Supports the Digestive system, and maintains the doshas in our body. It also helps to remove out impurities or ama from the body. This syrup reduce the Acidity, Detoxify the blood and also supports the body health. It shows Antacid, Digestive, Anti-inflammatory, Analgesic, Expectorant, and Antioxidant properties. This syrup is made up of pure ayurvedic herbs such as Mulethi, Saunf, Vasakha, Ajwayan, Prpati etc. that helps to maintain the Digestive system and in the body.
Recommended Dosage – Take 2 teaspoonful twice daily.
Bronchitis Versus Cold
- January 4, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
About Bronchitis Versus Cold
It can be hard to determine whether you have the common cold or bronchitis, when you first start coughing, feeling fatigued, and noticing a low-grade fever.
Let’s know, if you have a Common cold or Bronchitis. A cold may potentially turn into bronchitis. Acute bronchitis, which lasts for 7 to 10 days, is called as a chest cold.
The most significant difference between the two is that a cold is a viral infection in the upper respiratory tract on the other hand Bronchitis is a LRTI or lower respiratory infection affecting the bronchial tubes, the airways that carry oxygen to your lungs.
Similarities is that Bronchitis and common cold both are caused by a virus. In Common cold and Bronchitis i.e. the cells that line the bronchi become infected in both the cases.
DIFFERENCE BETWEEN COMMON COLD AND BRONCHITIS
Common Cold | Bronchitis |
You can get cold from being in close contact with another person who is infected with a virus. | Bronchitis is caused by viruses most commonly but also caused by Bacterial infection. |
It is caused mostly by Rhinovirus | Its main cause is Cigarette smoking, Air pollution and other environmental factors. |
It is considered a type of URTI or upper respiratory infection | It is considered a type of LRTI or Lower respiratory infection |
It includes the nose, sinuses, and throat | Affects Bronchial tubes or airways or Lungs |
It is usually harmless and often cured by home remedies. | It may be associated with trouble breathing |
SYMPTOMS OF COMMON COLD AND BRONCHITIS
SYMPTOMS | SYMPTOMS OF COMMON COLD | VS. SYMPTOMS OF BRONCHITIS |
Cough (no mucus) | Yes | Yes |
Chest Congestion | No | Yes |
Low- grade Fever | Yes | Yes |
Trouble breathing | No | Yes |
Wheezing | No | Yes |
Fatigue | Yes | Yes |
Postnasal drip | Yes | No |
Watery eyes | Yes | No |
Cough (with mucus) | No | Yes |
Sneezing | Yes | No |
Runny or stuffy nose | Yes | No |
Long-term cough can be a problem of bronchitis
Bronchitis can happen to children or adults. Especially in women who smoke during pregnancy, the lungs can remain underdeveloped due to the increase in the amount of certain enzymes in the body of the unborn baby. Bronchitis is an inflammation of the airways. In this, with persistent cough, the infection in the lungs progresses rapidly and many changes are seen in the body, which can be stopped by medicines and diet in time.
The main reason is smoking or excessive pollution present in the environment. The risk of disease is higher for 22 percent of people who smoke cigarettes. In rural areas, women working on chulhas cause lung damage due to its smoke.
Who are more prone to the Respiratorydiseases?
- Those who have very weak immunity
- Those who have TB, HIV and kidney related diseases.
- Cancer patients who are undergoing chemotherapy or radiotherapy are also at risk.
- Cigarette smokers
- Children’s due to immature immunity
- Older Adults
- Stress and Lack of sleep
Ayurvedic Remedies –
- Instead of sugar in milk, mix 1-2 spoons of honey and drink it.
- Take 2-3 Black pepper and take it along with honey three times a day.
- Make powder of dry ginger and myrobalan and drink half a teaspoon, two teaspoons of honey mixed with it.
- Eat seasonal fruits and green vegetables along with nutritious food in the diet.
- Drinking lukewarm milk is beneficial.
- Practice Yoga and Pranayama and deep breathing Exercises.
CAC SPECIAL COUGH AND COLD GO KIT
Kapha Balance Tablet:
- Kapha tablet is a healthy blend of herbs formulated to balance Kaphadoshas without aggravating Pitta and Vata doshas.
- It can also be used to alleviate any temporary Kapha imbalance.
- It is very effective in Kapha season that is late winter and spring.
- It consists of warming and astringent herbs that help to balance the system throughout the cold season.
- The main use of Kapha tablets is to remove excess Kaphadoshas from the system and helps in the management of weight, healthy lungs, and the immune system.
Recommended Dosage – Take 1 tablet twice daily with normal water.
KasShwasHari Rasa:
- KasShwasHari Rasa is an Ayurvedic potent medicine for Respiratory system related problems.
- It includes – Shwaskasachintamani rasa, Laxmivilasnardiya rasa, Sutashekhar rasa, Talisadichurna processed in Bhawana Vasa Kwath.
- It is mainly used in recurrent cough and cold. This tablet is very beneficial for upper respiratory congestion and bronchial asthma.
- KasShwasHari Rasa has wonderful effects in both acute as well as chronic diseases of respiratory problems.
Recommended Dosage – Take 1 tablet twice daily with normal water.
Cough Go Tablets:
- These herbal tablets are beneficial in cough, cold, bronchitis, & other respiratory disorders.
- Cough Go Tablets are ayurvedic formulation containing Sonth (Zingiberofficinale), Mulethi (Glycyrrhizaglabra), Pippali (Piper longum), Kali mirch (Piper nigrum), etc.
- All these ingredients show antioxidant, anti-inflammatory, bronchodilator, & expectorant properties.
- This is very beneficial in fever due to phlegm and treats the chronic cough. It helps in reducing cough, headache, rhinitis, etc.
Recommended Dosage – Take 1 tablet twice daily with normal water.
Broncho care syrup:
- Broncho care is ayurvedic syrup containing ingredients such as Vasa patra (Adhatodavasica), Kantkari (Solanumsurattense), Mulethi (Glycyrrhizaglabra), Bharangi (Clerodendrumserratum), Chitrakmool (Plumbagozeylanica), Sonth (Zingiberofficinale), Pippali (Piper longum), etc.
- It is mainly used in chronic cough, bronchitis, whooping cough, chronic laryngitis, common cold, etc.
Recommended Dosage – Take 2 teaspoonful twice a day.
AnuTailam:
- In classical terms, the nose is the gateway to the brain, mind, and consciousness.
- AnuTailam is administrated through the nasal passage to lubricate, protect, and calm the mind.
- It includes – Sesame oil, bael tree root, solanum root, cinnamon stem bark, cardamom fruit, desmodium root, etc.
- It is an excellent medicine for Kapha imbalance that relieves tension from the neck, head, and shoulder area.
- This oil gives more mental clarity and calms down the nervous system. It is also beneficial for headache, earache, sore throat.
NATUTRAL TREATMENT FOR OVARIAN CYST
- January 4, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
DESCRIPTION
Ovarian cysts are fluid-filled sacs that grow in ovary. These cyst are generally widespread and usually harmless. Many women have no symptoms and about one-third of women have an ovarian cyst at any stage. According to Ayurveda these ovarian cysts comes under Kaphaj granthi-granthi aartav dosha. Aartav means “ovaries” and granthi means “sac” like formation.
CAUSES OF OVARIAN CYSTS ACCORDING TO AYURVEDA
As per Ayurveda cancer or cysts that are formed in ovaries comes under Granthi Roga. These cysts develop due to imbalanced kapha dosha. Ayurvedic herbal medicines balance hormonal levels, maintain better functioning of reproductive system and decrease the size of ovarian cyst. Ashoka (Saraca indica), Shilajit (Asphaltum), Amalaki (Emblica ofåcinalis), Lodhra (Symplocus racemosa) and Vidanga (Embelia ribes) etc are herbs which help to reduce the cysts size and help in proper functioning of the uterus.
SYMPTOMS
- Excess pain and internal bleeding.
- Nausea, Vomiting, Headache & feeling tired.
- Irregular and heavy menstruation.
- Pain in pelvis.
- Painful intercourse
- Breast tenderness
- Severe lower pain and swelling in abdomen.
- Development of ovarian cancer.
- Infertility.
- Dizziness or faintness
- Fever
- Increase in the size of cysts, creates pain.
- Weight gain.
- Urination at small intervals.
TYPES OF OVARIAN CYST
Mainly two types of cyst:
- Corpus luteum cyst – This type of cyst develops in the corpus luteum where an egg is released during ovulation. These cysts may bleed and cause pain.
- Follicular cyst – This type of cysts form in a follicle where an egg develops during ovulation.
OTHER TYPE OF OVARIAN CYST INCLUDE:- - Endometriomas – these tissue normally grow and develop inside the uterus can migrate outside the uterus and attach to the ovaries, grow large and rupture just like functional cysts.
- Cystadenomas – In this condition non-cancerous growth occur on the outer surface of ovaries.
- Dermoid cysts – this type of cysts grow in the ovaries and contain hair, teeth and other substances.
- Non- functional cyst – In this condition ovaries make a lot of small cysts and commonly known as polycystic ovarian syndrome. This condition makes a women hard to get pregnant. Nonfunctional cysts may be caused by cancer that are susceptible in women after menopause.
HOW TO DIAGNOSE OVARIAN CYSTS?
- Sonography – this technique uses sound waves to see the images of cyst in ovary, uterus, and fallopian.
Routes of sonogram are either through vagina or abdomen. Ovarian cancer can also be diagnosed with the help of sonography. - Pelvic ultrasound – this type of pelvic ultrasound is done for abdominal and vaginal regions of women and rectal regions of men.
In this method high frequency sound waves create images ovaries and uterus on a video screen. - Laparoscopy – it is the method an instrument is inserted into abdomen through a small cut giving anesthesia to patient and can remove the ovarian cysts.
- Blood test – blood test are also done because solid ovarian cyst is more prone to ovarian cancer. So the elevated levels of cancer antigen are usually seen in women and in case of uterine fibroids and endometriosis, increased level of (CA 125) are also present.}
CAC TREATMENT FOR OVARIAN CYST
- Re Fresh Tablet – CAC Re Fresh Tablet is a pure herbo-mineral formulation prepared from best quality of herbs. This tablet is best for female mental and physical health, also helps to boost up the immunity. The herbal ingredients present in these tablets are used to maintain person’s health and refreshes the mind and body. These tablets improves digestion, eliminates constipation, stress, nourishes brain, acts as analgesic, anti-inflammatory, etc.
Recommended Dosage – Take 1 tablet twice daily with normal water. - Kachnaar Guggul – These herbal tablets are prepared from ingredients like Kachnaar bark, Shunthi, Pippali, Haritaki, Bibhitaki, etc that are good for ovarian cyst. As the use of these tablets reduces the size of cyst and finally remove it out from the body. The signs and symptoms related to such women are treated with the regular use of the tablets.
Recommended Dosage – Take 2 tablets twice daily with normal water. - Detox Premium Powder – Detox premium powder is very beneficial in reduces the size of cyst and removes out from the body. The powder consists of jahar mohra, akik pishti, sutshekhar ras, yavakshar, sudhyog tablet, giloy satav, etc. It also relieves abdominal cramps, discomfort, sensation of nausea, vomiting, irritability, etc.
Recommended Dosage – Take 1 sachet twice daily with normal water. - Femine care tablet – Femine care tablet is a pure and natural remedy that contains various herbs extract that works on the female reproductive system and make it healthy. These tablets show antioxidant properties, anti inflamatory and immuno modulater properties. Each tablet contains Ghritkumari (Aloe Vera), Muramakki (Commiphora myrah) , Sonth (Zingiber Officinale),Hara Kasis . It works in various diseases like PCOD, bulky uterus, endometriosis, general female health, irregular menses, and uterine fibroids. It is Effective on Tridosha- balances Vata and Kapha.
Recommended dose – 1-2 tablets two times a day or as directed by physician. - Women Champion Syrup – Woman Champion is purely herbal and ayurvedic formulation. It is a very effective tonic for women and help to maintain their health. It balances all the doshas of body and also maintain hormone levels. It contains herbs like Lodhra, Manjishta, Ashok chaal, Punarnava,Shatavar,Bala,Daruharidra,Nagarmotha that help women typically with mood changes, stress, headache and pain. CAC Women champion helps in leading a life of minimum discomfort during those difficult days every month.
Recommended Dosage – Take 2 tablespoon a day or as directed by physician. - Cyst Heal table – CAC Cyst heal tablet is a pure ayurvedic medicine that contains various herbs extract that works on the any kind of abnormal growth like cyst, myoma, polyp, lipoma, lumps in breast, benign or malignant tumor. Cyst heal tablet helps in reducing any kind of abnormal growth in the body and reducing overall body weight. It treats menstrual irregularity, increases ovulation and follicular maturity, PCOS and treats female infertility as well.
Recommended dosage – 1 tab twice daily after meal.
OVARIAN CYST HEAL KIT
HOW TO TREAT KNEE PAIN
- January 4, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
DESCRIPTION
- Knee pain is a common problem that can happen to people of all ages.
- Sometimes knee pain is due to knee injury, rupture of a chromatid (a fibroid and flexible tissue that connects twoc bones) or cartilage rupture (cartilage is a hard and flexible white colored tissue which occur in many parts of the body, including the knee, throat, and circulatory system).
- Apart from these, knee pain is also associated with many diseases such as gout, gout and infection etc.
KNEE PAIN SYMPTOMS
- Knee pain is the main symptoms. Knee pain can be vary according to cause, location and severity. Some symptoms and signs that sometimes visible during knee pain are:
- Swelling and stiffness
- To be affected reddened and warm to touch
- Weakness and instability
- Knee sound when moving a leg or knee
- Inability to fully straighten the knee
WHEN SHOULD I SHOW THE DOCTOR
- See the doctor immediately if you see the following symptoms
- If the knees are not able to bear the body and other weight
- More swelling on the knees
- Be unable to fully straighten and bend the knee
- There is a deformity in the leg or knee
- Knee pain, swelling and fever in addition to redness
- Feeling like your knee is achy or that the knee has “gone out”
KNEE PAIN CAUSES
- Temporary pain (short-term pain) is different from chronic (long-term) pain in the knees.
- Temporary pain in many people caused by injury or an accident.
- Chronic knee pain rarely gets better without treatment
- These are not always due to a single event, but they are the result of many circumstances and causes.
- Certain physical problems or diseases that can cause knee pain include:
- Osteoarthritis – Deterioration and worsening of joints in Osteoarthritis
it cause Pain, swelling and other problems. - Tendinitis – pain in front of the knee
pain gets worse when climbing stairs and walking. - Basaitis – Basaitis is caused by repeated overuse of the knee, or injury etc.
- Gout –which is caused by the build-up of uric acid.
- Basis – Formation of the synovial sole at the back of the knee in the backbone
- Rheumatoid arthritis – a chronic inflammatory disorder characterized by painful inflammation, and eventually lead to discoloration and loss of bone strengthening.
- Dislocation – The dislocation of the hips or shaking from place to place is called dislocation,
knee dislocation is due to the trauma itself.
SOME FACTORS THAT MAKE CHRONIC KNEE PAIN WORSE INCLUDE:
- Injuries to the knee cap can cause swelling and bleeding if not treated properly.
- It can also cause problems like chronic pain.
- Sprain or strain in the knees
- Kneeling
- To be infected doing physical activities in a wrong posture and manner
- Before and after doing any physical activity, do not warm-up and cool down
- Stretch muscles improperly.
DOS AND DON’TS
- Don’t rest too much – Too much rest can weaken muscles which can worsen joint pain.
- Do exercise – Cardio exercises strengthen the muscles that support knee and increase flexibility.
Some other exercise include walking, swimming, water aerobics, stationary cycling, and elliptical machines.
Tai chi may also ease stiffness and improve balance. - Don’t risk a fall – A painful or unstable knee can make a fall which can cause more knee damage.
- Do use RICE – R- means rest, I- means ice, C- means compression, and E- means elevation is good for knee pain caused by a minor injury or an arthritis flare.
Give some rest to knees, apply ice to reduce swelling, wear a compressive bandage, and keep your knee elevated. - Don’t overlook weight – If people are overweight, losing weight reduces the stress on knee.
- Don’t be shy about using a walking aid – A crutch or cane can take the stress off of knee.
Knee splints and braces can also help to stay stable.
CAC TREATMENT FOR KNEE PAIN
- Nerve up tablet – Nerve up tablet is a herbo-mineral tablet and is purely ayurvedic formulation. CAC Nerve up tablets help in balancing the vata doshas. It reduces kapha dosha, and acts as nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet, abhrak bhasma, praval pishti, shankh bhasma etc. These contains natural vatahar properties and helps in curing vata diseases.
Recommended Dosage – Take one tablet twice daily after meals.
- Knee Care Tablets – CAC Knee care tablets are pure ayurvedic preparation, which are 100% safe. Knee pain is becoming a very common situation due to lack of exercise and wrong eating habits. Basically “ama” is formed in the body that blocks the channel and creates pain in the knee. This tablet is effective in Rheumatoid arthritis, Osteoarthritis, and Gout problem. The herbs present in this tablet provides good result in body pain, swelling, stiffness, & inflammation. This tablet also show anti-inflammatory, antioxidant, & analgesic properties. The antioxidant nature removes all toxins (ama) out from the body. Anti-inflammatory & analgesic properties reduce inflammation & pain in the Knee.
Recommended Dosage – Take 1 tablet twice daily with normal water.
- Pain-O-Kill Oil – This herbal oil provides good results in body pain, swelling, stiffness, & inflammation. Massage with this oil relieves pain, stiffness, & swelling. Pain-O-Kill oil is prepared from herbal ingredients like Jyotishmati, Kustha, Devdaru, Vatsnabh, Rasna, etc. These all ingredients show anti-inflammatory, antioxidant, & analgesic properties. The antioxidant nature removes all toxins out from the body. Anti-inflammatory & analgesic properties reduce inflammation & pain in the Knee.
Method of Application – Take few drops of oil in your hands after that gently massage over the affected area of your body pain.
- Panchsakar Churna – It is a pure and classical preparation known as Panchsakar churna. This churna is used since ancient time for the detoxification of the body. The churna contain five ingredients as the name suggests Haritaki, Shunthi, Krishna Pippali, Trivrit, and Sauvarchala lavana. As toxins are removed from the body knee pain will automatically subsides.
Recommended Dosage – Take one teaspoonful at bedtime with lukewarm water.
- Kapha Balance Tablet – CAC Kapha tablet is a healthy blend of herbs formulated to balance Kapha doshas without aggravating Pitta and Vata doshas. It can also be used to alleviate any temporary Kapha imbalance. It is very effective in Kapha season that is late winter and spring. It consists of warming and astringent herbs that help to balance the system throughout the cold season. The main use of Kapha tablets is to remove excess Kapha doshas from the system and helps in the management of weight, healthy lungs, and the immune system.
Recommended Dosage – Take one tablet twice daily after meals.
KNEE PAIN RELIEF KIT
HOW AYURVEDIC MEDICINE ARE EFFECTIVE IN DIABETES RATHER THAN ALLOPATHIC
- January 4, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
OVERVIEW:-
- Diabetes mellitus is now one of the most common non communicable diseases. Globally it affects persons of all ages as their families.
- Much of this money goes towards treating the complications of diabetes. These complications are preventable if patients have access to expert healthcare.
- People often think diabetes a new type of disease and try to treat it with modern medicine. But actually, diabetes is an ancient disease which is cured by Ayurveda effectively .
WHY AYURVEDA ?:-
Diabetes is not an illness caused by some biotic or chemical attack from outside. It happens due to the inner chemical imbalance. The allopathic belief system prescribes a number of different medicines, diet rules and exercises that work with separate symptoms.
Ayurveda is unique. The ancient medical system treats a person as a whole, not in parts. Body is not just a combination of limbs. All organs work collectively to keep us healthy and active.
BODY SPECIFIC ANALYSIS IN AYURVEDA:-
- Diabetes can manifest through different symptoms in different bodies. So, instead of concentrating on symptoms, Ayurveda analyses the patients body type. It classifies people into three different body types: Vata, Pitta and Kapha.
- This ancient categorization system check a persons physical and psychic structure in correct way. As a result, the treatment for a diabetic patient is far more effective.
MIND –BODY AND SOUL CO-ORDINATION:-
- Ayurveda does not consider the mind and the body as separate things because in reality the two are closely connected and function as a whole
- A physical disease has its root in the mental systems of the person. Ayurveda takes this point into consideration and makes a holistic approach towards the treatment of a diseased person.
PLANT MEDICINES: A WONDER OF AYURVEDA:-
- Ayurveda uses medicines which are extracted from different body parts of certain plants. These medicines provide support to the pancreas, repairing and strengthening this insulin-production gland.
- On the other hand, allopathic medicines make the pancreas overwork and eventually weaken it. As a result, a diabetic patient needs insulin intake after a few years of oral medication.
PREVENTION OD ADDITIONAL ALLIAMENTS:-
- Ayurveda also focus on the additional symptoms caused by diabetes like diabetic neuropathy, diabetic nephropathy or diabetic retinopathy.
- It advised accurate prevention measures to keep these illness at bay. Ayurvedic medicines strengthen the human immune system.
DIABETES TREATMENT AYRVEDA VS. MODERN MEDICINE:-
- Diabetes mellitus is a metabolic condition. It can’t be cured by lowering blood sugar levels.
- In comparison to modern medicine, Ayurveda approaches diabetes in a unique way. It literally revitalizes the body, not only to “control” sugar levels but also to prevent further complications.
DIABETES ACCORDING TO AYURVEDA:-
Diabetes According to Ayurveda:-
- Diabetes is named “Madhumeha” / “prameha” in Ayurveda. Diabetes in Ayurveda is literally refered as “sweet urine” because “Madhu” means sweet and “Meha” means urine.
- The name derived from the fact that diabetic urine tastes and smells like honey. Each individual is described by Ayurveda as a unique mixture of Doshas. There are three Doshas: Vata, Pitta, and Kapha. The doshas Vata and Pitta are dry and airy, while Kapha is cold, heavy, and slimy.
- The imbalance of each Dosha results in health issues that are linked to the imbalance. The Kapha Dosha imbalance is a cause of diabetes.
AYURVEDIC DIABETES TREATMENT:-
There are twenty types of diabetes (prameha) according to Ayurveda: four due to Vata, six due to Pitta, and ten due to Kapha, respectively. However, diabetes (Prameha) is primarily Kapha doshaja. Ayurveda can help To treat diabetes in many ways:-
Ayurveda For Diabetes: Detoxification:-
- Depending on the individual’s condition, diabetes can cause obesity or emaciation. Detoxification process may help people suffering from diabetes who are not over weakened.
- Toxins can disturb digestion and can aggarvate in the body to cause diabetes-induced imbalances. Some detox or herbal treats helping with toxin removal can be beneficial.
- Ayurveda provides an extensive and costly detoxifying procedure called Panchakarma. Panchkarma therapy is help to completely detoxify the body and also rejuvenate the body.
Ayurveda For Diabetes: Diet:-
- Ayurveda’s diabetic diet plan is a simplified diet to minimize sugar in the body in order to reduce blood glucose levels. The diet consists of barley, light and bitter vegetables, ghee, herb, and any other appropriate food based on the person’s constituent nature. Honey help to balances Kapha and give benefit to some people.
- Kapha dosh is responcible for the diabetes. So excessive consumption of kapha aggravating food like like curd, milk and carbohydrate rich foods and sedentary lifestyle is avoided by diabetic persons.
Ayurveda considers diet and herbal medications according to the constitution of each person and current imbalances, which makes them so powerful.
AYURVEDIC FOODS TO AVOID:-
These foods must be prevented if you are diabetic –
- Sugar
- Sugarcane juice
- Oil
- Ghee
- Jaggery
- Cakes
- Sour Beverages
- Alcohol
- Curd
- Junk foods
- Butter
- Cold Drinks
- Biscuits
- Carbohydrate-dense foods
- Root rhizome
AYURVEDIC HERBS USED IN DIABETES:-
- HALDI
- NEEM
- BILVA
- METHI
- AMLA
- TULSI
- VIJAYSAR
- ALOE-VERA
CAC SPECIAL MEDICATION FOR DIABETES:-
- DIABO CARE TABLET
- DIABO CARE KADHA
- ASHWANGANDHA TABLET
- MADHUMEHA KUSUMAKER RAS
- SHILAJIT SATVA
DIABETES MELLITUS CARE KIT