Author Archives: Dr. Vaidya Karanvir Singh

WHAT IS TYPE 2 DIABETES?

Type 2 diabetes is a long-term medical problem in which there is an excess of sugar or glucose in the blood. In type 2 diabetes, your body’s cells don’t respond as much to insulin.

TYPE 2 DIABETES SYMPTOMS

In type 2 diabetes, many people do not feel any symptoms, while some signs are ignored as signs of old age. Therefore the diagnosis of type 2 diabetes is more important to check for some other disease.
In type 2 diabetes, people feel different symptoms: 

• Feeling tired and drowsy 
• Always hungry 
• Frequent urination, especially at night
• Blurred vision
• Loss of body weight without any reason
• Headache Itching
• Irritability Frequent mood changes 
• Black spots on the skin 
• Black spots on the thighs and neck in some people with type 2 diabetes.
  

WHEN TO SHOW THE DOCTOR?

If someone in your family has diabetes and you are experiencing any of the above symptoms, you should see your doctor.

CAUSES OF TYPE 2 DIABETES

In the body of a makes insulin, with the help of which the body stores sugar from food and uses it does. And type 2 diabetes is caused by the following conditions: When the pancreas stops making insulin. When the colon makes a very small amount of insulin and the body does not get as much insulin as it needs. In such a condition, instead of going to the cells, the sugar starts accumulating in the blood. When the body does not respond to insulin properly, this condition is called “insulin resistance”. When glucose accumulates in the blood instead of going to the cells, it causes damage to many parts of the body. If the cells do not get the insulin they need, they cannot function properly.

PREVENTION OF TYPE 2 DIABETES

• Know about Diabetes
• Learn about its causes, risk factors, and find out how serious it is.
• Keep going to the doctor for a regular app check-up
• As your age progresses, it should be inculcated to regularly check the sugar, sugar and sugar levels.
• Instead of drinking sweet drinks, drink plain water.
• Keep your body weight the same
• Resistance to insulin hormones from excess body fat, especially if there is fat in the abdomen
• Don’t eat outside food.
• Do not eat fast food, junk food and outside cooked food or eat at least.
• Do not drink alcohol
• Drinking too much alcohol causes body weight gain and can also increase your ad pressure.
• Regular exercise is essential to prevent type 2 diabetes. 
• Include fiber-rich foods in your diet.
• Avoid type 2 diabetes, keep your body up and avoid being sedentary.
• Don’t smoke.
  

NATURAL WAYS TO CURE TYPE 2 DIABETES

• Basil

Tulsi rich in medicinal properties contains some essential elements along with plenty of antioxidants, which helps in the proper functioning of the cells that release and store insulin in the body. Chew 2-3 basil leaves on an empty stomach daily for blood sugar patients.

• Seepage

Drumstick has a lot of importance in Ayurveda. It is also known as Moringa. By consuming drumstick leaves, your digestive system will work properly. Along with this, it will help in controlling blood sugar. New variant of corona threatens immunity, know from Swami Ramdev how to keep lungs, heart and kidney healthy

• Neem tree

Neem leaves increasing insulin receptor sensitivity, blood circulation in the body and maintain blood sugar under control. Diabetic patients should drink the juice of neem leaves on an empty stomach daily.

• Fenugreek

Fenugreek can prove to be very effective in controlling blood sugar. Soak 1 teaspoon of fenugreek seeds in a glass of water before sleeping at night. Drink its water in the morning and press the grains. If you want, you can eat these grains after sprouting. This will not make you feel bitter.

• Cinnamon

To control blood sugar level, consume 1 gram of cinnamon in your diet daily.

• Blackberry 

It is a seasonal fruit whose kernels powder helps in reducing blood sugar through insulin. Its powder can be taken with water. If you want to control blood sugar then definitely do it when people consume this in the morning on an empty stomach with lukewarm water.

• Trikatu

It is a mixture of three ingredients – pippali, dry ginger and black pepper. It has been shown to have a good effect on problems related to the liver, kidney, eyes and nervous system of diabetic people. It can also be made at home. It can be taken with honey or with water.

• Daruharidra (Indian barberry)

Apart from being anti-diabetic, it is also a great antioxidant. Daruharidra effective in controlling glucose level by reducing gluconeogenesis. Its decoction is made and taken with honey.

• Haridra 

Haridra means turmeric, this haridra plant has been used as a traditional medicine in India for centuries. It controls cough and symptoms of diabetes. Generally, you take it as a spice in food and drink it after adding it to milk.

• Bittergourd

It is usually used as a vegetable. But its juice is also extracted and drunk. Its medicinal properties work to prevent sudden rise in blood sugar. It is also effective in controlling glycemic.

• Clove 

Cloves are rich in antioxidants which can help in controlling the level of blood sugar. It is considered beneficial in many diseases. Digestion remains good with the use of cloves. Blood sugar level can be controlled with cloves.

• Garlic is helpful in high blood sugar

Blood sugar level can be controlled with the use of garlic. Garlic intake can also get rid of indigestion and pain problem. Garlic rich in many anti-oxidants which keep the blood sugar level under control.

• Bay leaves can control blood sugar level

Bay leaves are used as a spice in cooking useful in diabetes and regulate blood sugar level. Diabetic people should drink a decoction of bay leaves. Diabetes can be controlled by its consumption.

• Evergreen flowers
  

There are two types of evergreen flowers, one white and the other light purple or pink color. Purple flowers are very beneficial for diabetic patients. Elements like serpentin, azemalysin are found in it. For this, take 10-12 flowers of evergreen, extract its juice and consume it. If you want, you can also drink it with Giloy juice.

• Fennel

Fennel can also prove beneficial for diabetic patients. Therefore, fennel should be eaten regularly after meals.

• Chicken pox is a infectious childhood disease also called VERICELLA 
• Chicken pox is very contagious disease caused by the VERICELLA ZOSTER VIRUS (a member of the herps family of viruses)
• Infectious childhood disease that also affects adults 
• Rash varies child to child 
• It is characterized by itchy red rashes all over the body accompanied by fever, malaise, and vasicular skin lesion 
• Chickenpox is generally mild, especially in children some severe cases blisters spread to your nose, mouth, eyes, and even genitals.
• Chickenpox lasts seven to ten days in children and longer in adults.
• More deadly in adults
• 7% newborn deaths when mother contact with infection during pregnancy

AS PER AYURVEDA:

• As per Ayurveda, chicken pox is referred to as Laghu masurika and caused by imbalanced of vata and kapha dosha 
• Laghu means smaller or milder – thus chicken pox is a milder version of the more deadly masurika (Small pox). 
• Eating extremely salty bitter or sour food overeating are causative agenst of chicken pox as per ayurveda because in ayurveda main root of any disease caused by imbalanced digestive fire 

SYMPTOMS OF CHICKEN POX:

• Headache
• Fever
• Tiredness and fatigue
• Red spots first appear in the chest, face and back
• Spots turns into itchy blisters 
• Decreased appetite
• Abdominal pain

CAUSES OF CHICKEN POX:

• In Ayurvedic laghu masurika or chicken pox is caused doshas – Vata, Pitta and Kapha.
• Varicella- zoster virus (VZV) causes the chickenpox infection. 
• Through contact with an infected person. The virus is contagious to those around you for one to two days before your blisters appear the virus can spread through, saliva, coughing, sneezing, contact with fluid from the blisters

THREE STAGES OF CHICKEN POX:

• RAISED PINK OR RED BUMPS – which break out over several days. Small
• FLUID-FILLED BLISTERS – which form in about one day and then break and leak. 
• CRUSTS AND SCABS –  which cover the broken blisters and take several more days to heal.

RISKS TO GET INFECTED BY CHICKEN POX:

• Non immune pregnant women infected with VZV during greater in the first six months
• In pregnancy third trimester mother is more to have severe symptoms
• Weak immunity or compromised immunity due to any disease or any medication
• greater in the first six months. In the third trimester, the mother is more likely to have severe symptoms
• Adults residing with infected children
• Dehydration
• Pneumonia
• Skin, bone, joint and blood infection 

MODE OF TRANSMISSION:

• Chicken pox transmitted from person to person by directly touching the blisters, saliva, mucus of an infected person
• Also spread through the air by coughing and sneezing

DIAGNOSE OF CHICKEN POX:

• The diagnosis is based on the signs and symptoms of disease
• Fluid within the vesicle of rash by blood test

PREVENTION OF CHICKEN POX:

• Hygiene measure
• Can be prevented by vaccination.
• Stay at home while infectious to avoid spreading the disease to others. 
• Nail cut short and wear gloves  prevent scratching and minimize the risk of secondary infections
• Use calamine lotion 

TREATMENT OF CHICKEN POX:

IN CHILDREN

• Aciclovir through mouth it decreases symptoms
• Children younger than 12 years, cutting nails and keeping them clean because they are more likely to scratch their blisters 

IN ADULTS

• Increase water intake to reduce dehydration and relieve headaches.
• Painkillers such as paracetamol (acetaminophen) are recommended, as they are effective in relieving itching and fever or pains.
• Antihistamines relieve itching and may be used in cases where the itching prevents sleep with antiviral drugs (e.g. aciclovir or valaciclovir) is generally advised, as long as it is started within 24–48 hours from rash onset

AYURVEDIC TREATMENT OF CHICKEN POX:

• NEEM (AZADIRACHTA INDICA) 

Neem has a special mention in management of Laghu masurika (Chicken pox) in Ayurveda

• HARIDRA

Haridra has antibacterial and antibiotic properties that helpful in any skin problem it also called natural wound healer 

• YASHTIMADHU

It Boosts immunity, boosts digestion helps treat skin problems, protects the liver, improves digestive issues 

• GUDUCHI 

It has antimicrobial properties and helps to aids skin problems 

• MAJISHTHA

It purifies the blood and relives from skin problems 

• NIMBA 

It has Excellent antiseptic, antimicrobial properties

• DIET RECOMMENDATIONS (AAHAR) IN CHICKEN POX

Light food with warm water 

• LIFESTYLE CHANGES (VIHAR) IN CHICKEN POX

Adequate rest is advised.

NATURAL HOME REMEDIES FOR CHICKEN POX:

• Herbal tea of tulsi, chamomile and calendula in hot water add a lemon and a teaspoon of honey. 
• Give oatmeal to the patient’s bathwater to reduce inflammation
• Apply sandalwood paste it help cool the skin.
• Honey is also herbal medicine for chicken pox because it has anti baterial properties honey applied on the blisters in the mouth to reduce burning and itching.
• Neem is one of the best natural herb for chicken pox. Highly antibacterial and astringent in nature, consuming neem juice or chewing on neem leaves 
• Cool mud mask applied to the abdomen and chest twice a day can help bring down the feeling of feverishness and itching.
• Sponge the patient with water drained from green peas to remove scars
• Essential oils for scar removal: aloe vera has anti-inflammatory properties, which relieves your skin from itchiness, irritation, and redness
• Cool blisters and keep discomfort at bay by dabbing calamine lotion over the sores.

OVRVIEW:

• TOURETTE SYNDROME is a neurological syndrome that causes sudden movements or sounds called TICS that they can’t control with onset in childhood
• 3 of every 1000 children have TOUTETTE SYNDROME
• TOURETTE Syndrome is a disorder that causes unwanted sounds or repetitive movements and involuntary motor and vocal tics that cannot be controlled. 
• TOURETTE’S linked to parts of the brain, including an area called the BASAL GANGLIA which helps control body movements. 
• In most cases, tics decrease during early adulthood and sometimes disappear completely many experience tics into adulthood an some people tics can become worse during adulthood 

TOURETTE SYNDROME IN AYURVEDA:

• According to Ayurveda, TOURETTE SYNDROME is caused with the aggravation of Vata dosha. 
• When apana vayu (located in the lower region of body) is imbalanced (because in ayurveda the main root of any disease is weak agni) not able to do its normal functions then causes disturbances in the prana vayu and leads to weak agni (digestive fire) and majja dhatu (nervous tissue). 
• Due to Weak agni it leads to the accumulate of toxic matter called “Ama” because of formation of ama in digestive system it aggravated the Vata dosha and that obstruct the channels of nerves and leads to neurological disorders.

SYMPTOMS OF TOURETTE SYNDROME:

• Symptoms usually begin when a child is 5 to 10 years of age. Tics usually are worse during times depend upon the stressful or exciting phase 
• Tics changes a lot over time symptoms might be appear, disappear, and reappear, these conditions are considered chronic.

MOTOR TICS 

• Eye blinking
• Head jerking
• Neck movements
• Swallowing
• Lip twitching
• Shoulder shrugging
• Grimacing

VOCAL TICS 

• Sniffing
• Throat clearing
• Barking
• Humming
• Repeating words
• Simple motor tics –Involve just one muscle group, such as eye blinking or grimacing.
• Complex motor tics – Involve more muscle groups touch a body part or another person repeatedly. In rare cases have a tic that makes them harm themselves, such as head banging sniffing or touching objects, hopping, jumping, bending, or twisting..
• Simple vocal tics –Throat clearing, sniffing, or grunting.
• Complex vocal tics  

CAUSES OF TOURETTE SYNDROME:

• TOURETTE syndrome is due to abnormality in BASAL GANGLIA 
• TOURETTE syndrome is a genetic disorder
• Kids are between 5–9 years old and boys are more affected than girls 
• It happens during development in the womb.

COMPLICATIONS IN TOURETTE SYNDROME:

• Having TOURETTES Syndrome will usually come with other conditions such as:
• Attention-deficit hyperactivity disorder (ADHD)
• Obsessive-compulsive disorder (OCD)
• Learning disabilities
• Sleep disorders
• Depression
• Anxiety disorders

TEATMENT OF TOURETTE SYNDROME:

• There is no cure for TOURETTE syndrome some medication and behavioral therapy helps with cure tics
• Educating the community about  tic disorders can increase support for children with tics and reduce teasing and stress.
• Medication that blocks dopamine 
• Tics get worse during times of stress or excitement and better when a person is calm or focused on an activity.
• Psychotherapy can help individuals cope with the disorder and deal with accompanying problems or condition
• PHYSOLOGIST educating care of the child about TOURETTE Syndrome and also helps a person to manage the social and emotional problems that can occur with TOURETTE Syndrome.
• Behavioral Treatments
• Improving reading and writing difficulties.
• Get support. family, friends, can help you meet the challenges of TOURETTE’S
• Stay active. Play sports, paint,  These activities will mind off your symptoms.
• Relax. book reading, music , meditate, yoga to soothe and calm the mind
• Educate yourself. Learn everything about your condition to cope up with the symptoms yourself

CAC MEDICATIONS FOR TOURETTE SYNDROME:

1. NERVE PLUS TABLET:

Nerve up tablet has anti-bacterial, anti-inflammatory, antioxidant, and immune- modulator properties ingredients are very beneficial for tourette syndrome 

Recommended Dosage – Take 1 tablet twice daily.

2. BRODLEY SYRUP

This syrup consist ingredients helps to improves memory brodley syrup beneficial in tourette syndrome.

Recommended Dosage: Take 2 teaspoonful twice daily.

3. NERVE UP TABLET

Nerve up tablets balance the vata dosha It reduces kapha dosha. It shows effective results in improving the central nervous system. 

Recommended Dosage– Take 1 tablet twice daily.

4. BRAIN RELAXANT CHURNA:

This churna normalizes the nerve cell functions and supports brain function herbs in this maintains the overall performance of the nervous system.

Recommended Dosage: Take 1 teaspoonful twice daily.

5. VATA BALANCE TABLET:

It balance the Vata doshas without aggravating Pitta or Kapha doshas. 

Recommended Dosage– Take 1 tablet twice daily.

What is rectal tenesmus?

• Rectal Tenesmus or tenesmus  is the condition in which there is continuous urge to pass the stool, even if your bowels are already empty. It may involve discomfort and straining during bowel movements, only to produce a small amount of stool.

Symptoms of rectal tenesmus

Symptoms of tenesmus include:

• Urgency to pass the stool and evacuate your bowels
• Passing only a small amount of stool
• Straining and discomfort during passing the stool
• Continuous desire to pass the stool even on empty colon

Causes of Rectal tenesmus

Tenesmus may occur as a symptom of a number of conditions involving the gastrointestinal (GI) tract. Medical conditions that can cause tenesmus may include:

• Inflammatory bowel syndrome
• Ulcerative colitis (UC)
• Crohn’s disease
• Constipation
• Proctitis
• Rectal prolapse
• Sexually transmitted infection (STI) of the rectum
• Ano-rectal motility disorders
• Any kind of viral, bacterial, or parasitic infections of the colon
• Rectal abscesses
• Certain types of abdominal surgery
• Colorectal cancer
• Chronic conditions that cause inflammatory changes in your GI (digestive) tract can be cause for rectal tenesmus.
• In Conditions like Crohn’s disease and UC, ulcerations in GIT occur that cause scarring in your GI tract. Due to this scarring it becomes difficult to pass stool, leading to symptoms like tenesmus

When to see a doctor?

If you are suffering from tenesmus, you should consult with your doctor about your symptoms. You may have symptoms 

• Abdominal pain
• Blood in your stool
• Vomiting
• Fever with chills

Diagnosis of Rectal tenesmus

To diagnose the condition of tenesmus and its cause, your doctor does physical examination. Doctor will take your complete medical history and will ask about your symptoms like weight loss or bloody stools.

Some investigations that may be helpful to identify the causes of tenesmus include:

• Endoscopy
• Colonoscopy
• Imaging studies, such as:

1. Magnetic resonance imaging (MRI)
2. Computed tomography (CT)
3. Radiography

• Stool samples, to check for infections
• Blood tests
• If doctor suspects for STI, doctor may take a culture (sample) from the rectum.

What are the treatment options for tenesmus?

The treatment for tenesmus involve

Medical treatment

Medical treatments for tenesmus will vary from patient to patient and depends upon the cause of your tenesmus.

IBD

Medication that is used for IBD is aimed to treat the inflammation that is causing your symptoms. Medications that are commonly prescribed:

• Anti-inflammatory medications – Help to reduce your inflammation are usually the first step in treatment. Corticosteroids and aminosalicylates are common examples.
• Immuno-modulators or biologic therapies –These are used to reduce immune system 

Infections

• If your tenesmus is linked to your GIT infection, your doctor might treat your condition with antibiotics. 
• Most STIs are also treated with antibiotics.

Constipation

• If tenesmus is due to the constipation then laxatives, stool softeners, or fiber supplements may be helpful for you. Or any other medications that can make your bowel movements regular can be prescribed.

Prevention of tenesmus at home

If you are suffering from conditions like IBD, IBS, constipation, or a motility disorder that is causing your symptoms, then you relieve your cramps and discomfort by making some dietary and lifestyle modifications. By using these methods you can also prevent tenesmus.

Drinking plenty of water

• Drinking water is helpful in making your stool is soft and pass stool easily. So make sure to drink 10-12 glass of water daily.

Changes to your diet

• Taking a high fiber diet is one of the best ways to relieve tenesmus that’s caused by constipation or IBS. Eating 20 gm. of fiber daily will make your stool softer and add weight to it. This helps your body to pass stool more easily.
• But if tenesmus is due to IBD, then taking high fiber foods can actually trigger symptoms. Your doctor may help you to identify trigger foods that you should avoid, especially during an IBD flare.

Physical activity

• Physical activity stimulates movement in your intestines. Exercising regularly regularize bowel movements and prevent  tenesmus by helping your intestines move waste through your GI tract, particularly if you have IBS or constipation.

Bowel training

If your tenesmus is due constipation, your doctor may suggest bowel training. This may involve:

• Don’t wait or hold whenever you have an urge to go
• Setting a schedule for bowel movements every day
• Relaxing your muscles when you try to pass stool

Ayurvedic Treatment of Rectal tenesmus

• Ayurvedic medicine is an old holistic approach to wellness. Ayurveda deals with the well-being of body, mind, and spirit. It encourages you to consider all three when managing health issues.
• In Ayurveda, any diseased condition is due to vitiation of doshas or when toxins are present.
• Ayurvedic medicine aims to restore balance. It does this through natural treatments by removing accumulated  toxins in the body.

First treat the Ama (Free radicles or toxins)

• In Ayurveda, the Agni (or digestive fire) is responsible for proper metabolism of your body. If your digestive fire is weak, then this may lead to various digestion related issues.
• As a result of the incomplete digestion, your body may develop Ama, or toxins. This further lead to various disorders like IBS , UC etc. as result of a weak Agni and buildup of  toxins that may cause tenesmus.
• That’s why the first step in Ayurvedic medicine is to treat the Ama and balance the vitiated agni. 

Then balance the three doshas 

• As our wellness depends upon the equilibrium of three doshas.

Some Ayurvedic steps to stay healthy

• Reset your digestive system with healthy diet
• Try meditation, massage, or aromatherapy to reduce stress
• Practice yoga for all-body wellness
• Try herbal tonics/ medicines to balance doshas

For detailed information you can visit our website 

www.chandigarhayurvedcentre.com

• Sleep disorder in which breathing repeatedly stops and starts while slumber. If untreated it can cause loud snoring, daytime tiredness, or more serious problems like heart trouble or high blood pressure 

AS PER AYURVEDA

• In ayurveda defines sleep apnea as “Urdhvajatrugata Roga” as well as “Nidra Roga” meaning a sleep-related ailment
• In ayurveda sleep apnea caused by weak agni high tama and due to raise of vata and kapha dosha 
• Our health depend on Three pillars ahara, nidra, and bhrahmcharya and nidra (sleep) is one of the most important pillar and main cause of nidra dosha is aggravation of vata dosha 

AS PER MODERN

• Sleep apnea affects both genders but man has more prone as women (4% of men and 2% of women)
• This diseases occurs in any age but mostly in middle and old age 
• This cause people stop breathing for as short tine time and this called apneas
• A person with sleep apnea may wake 50 or more times per hour — that’s almost once a minute without having any memory of it. 

SLEEP APNEA AFFECTS WHOLE BODY LIKE:

• Stroke – sleep apnea damage the blood vessels  causing burst or clog them
• Loss of vision
• Kidney disease
• Bone loss-  sleep apnea leads to more calcium elimination from body and causes reduced bone density
• Dementia- lack of oxygen linked to memory decline  
• Depression and anxiety leads to mood disorders 
• Heart disease
• Sexual problems- leads to erectile dysfunction and decrease lipido
  

SYMPTOMS OF SLEEP APNEA:

• Poor concentration   
• Daytime sleeping
• Memory loss
• Low mood   
• Restless sleep 
• Heartburn 
• Dry mouth or throat 
• Waking up with a headache
• Waking up choking
• Night sweats  
• Insomnia 
• Waking up dizzy 
• Weight gain   
• Excessive daytime fatigue  
• Lack of energy   
• Forgetfulness   
• Irritability 
• Sexual dysfunction   
• Frequent urination in night

RISK FACTORS OF SLEEP APNEA:

• The risk of sleep apnea increases with age with overweight
• Genetic factors family history of snoring
• Bedtime alcohol consumption
• Neurological disorder
• Hormonal disorders
• People who are suffering from nasal congestion due to rhinitis
• Smokers

THREE TYPES OF SLEEP APNEA :

OBSTRUCTIVE SLEEP APNEA

Most common type of sleep apnea in which soft tissues of the mouth and throat expand and relax during sleep the relaxed muscles block the airways  that cause choking and gasping 

 In this soft tissues in the back of the upper airways relaxes during sleep and obstruct airways

COMPLEX SLEEP APNEA

Breathing or abnormal breathing episodes during sleep causes insomnia

CENTRAL SLEEP APNEA

Less common type of sleep apnea occurs when the brain does not signal the muscles that control breathing snoring is most common in central sleep apnea

SOME TIPS OF SLEEP APNEA:

• Quit smoking
• Side sleep
• Weight loss
• Quit alcohol 

TREATMENT OF SLEEP APNEA:

• Overweight persons can losing weight.
• Obstructive sleep apnea avoid the use of alcohol and certain sleeping pills, which make the airway collapse during sleep 
• using a wedge pillow help sleep in a side position 
• People with sinus problems or nasal congestion should use nasal sprays reduce snoring and improve airflow 

MECHANICAL THERAPY: 

• POSITIVE AIRWAY PRESSURE (PAP) THERAPY is useful in  obstructive sleep apnea in this procedure (PAP therapy) wear a mask over nose or mouth air blower gently forces air through the nose or mouth
• CPAP (Continuous Positive Airway Pressure)  The machine is set at one single pressure.
• BI-LEVEL PAP uses one pressure during inhalation (breathing in), and a lower pressure during exhalation (breathing out)
• ADAPTIVE SERVO-VENTILATION (ASV)  used for patients with central sleep apnea, which acts to keep the airway open 
• MANDIBULAR ADVANCEMENT DEVICES: These are devices for patients with mild to moderate obstructive sleep apnea.  help to prevent the tongue from blocking the throat These devices help keep the airway open during sleep. 

AYURVEDIC TREATEMENT OF SLEEP APNEA:

• SHIRODHARA

SHIRO (HEAD) DHARA (STREAM) in sanskrit

One of the most calming and best procedure in modrn life 

SHIRODHARA is beneficial to alleviates the central nervous system and reduce stress, calm the mind 

• ABHYANGA

ABHYANGA is one of the best and recommended procedure in abhyanga using herbal oils warm and rhythmic massage that relaxes the nervous system increased blood circulation, calm lymphatic system, loosens the toxins from the body

• NASYA

Nose is the gateway of consciousness nasal therapy lubricated the sinuses like snoring, allergy, dry  nasal passages sleep apnea is affected to aggravation of vata and kapha dosha so nasya help to balancing them out 

• KARNA PURNA 

It calms the nervous system and balance the vata dosha 

Warm oil poured into the ears and massaged slowly to calm mind and lubricate the ear canal

CAC MEDICATIONS IN SLEEP APNEA:

1. CALM SLEEP TABLET

calm sleep tablet like bhang, Brahmi, Tagar, jatamansi. It helps to relieve stressful conditions. calm nervous system and also helps to calm minds and make your body relax and light.

Recommended Dosage: Take 1 tablet twice daily 

2. BRAIN RELAXANT CHURNA

This churna calming effect on brain produce relaxation. It herbs Stress booster and reduce anxiety. 

Recommended Dosage: Take 1tsp twice a day 

3. MANN MITRA TABLET

Mann mitrqa tablet help to balance three doshas of body i.e vata, pitta, kapha it calm the nervous system stron nerves as well herbs helps to  fight with  insomnia, anxiety, and stress. 

It works as a antioxidant, anti depressant, immuno booster, anti epileptic and as neuro protective It reduce Sleep disturbances, Anxiety, 

Recommended Dosage: Take 1 tablet twice daily 

• Tumor is a abnormal growth and  the mass or lump of tissue that leads to swelling 
• In ayurveda swelling as mentioned either as ‘Granthi’ (minor neoplasm) or ‘Arbuda’ (major neoplasm)

BENIGN TUMOR:

• Benign tumor does not spread to the other parts of body 
• Benign tumors are not cancerous. They cannot spread or grow and they grow very slowly

CAUSES OF BENIGN TUMOR:

• Environmental toxins
• Genetics
• Diet
• Stress
• Local trauma or injury
• infection
• inflammation 

TYPES OF BENIGN TUMOR:

ADENOMAS– Adenomas grows in the liver,  adrenal, pituitary, or thyroid gland

FIBROMAS- fibromas are tumors that can grow in any organ. Fibroids commonly grow in the uterus. They are not cancerous, Uterine fibroids causes heavy vaginal bleeding, bladder problems,  pelvic pain or pressure.

HEMANGIOMAS– Hemangiomas are a common type of birthmark appear on the head, neck, or trunk. they are red or blue in color

LIPOMAS- lipoma are grow from fat cells they found in the neck, shoulders, back, or arms Lipomas are slow growing, usually round and movable, and soft to the touch and common tumor in adults 

MENINGIOMAS– tumors that develop from the membrane surrounding the brain and spinal cord.. Many grow slowly. Others grow more quickly.  

MYOMAS – these grows from the muscles 

PREMALIGNANT TUMOR :

• In these tumors, the cells are not cancerous
• Premalignant conditions, which we also may refer to as precancerous conditions, 

TYPES OF PREMALIGNANT TUMOR:

ACTINIC KERATOSIS-This growth has symptoms of crusty, scaly, and thick skin.It mainly affect fair-skinned people and due to sun exposure 

CERVICAL DYSPLASIA–  The cells are not cancerous, but they may become malignant 

METAPLASIA – Of the lung these occurs in the bronchi, the tubes that carry air into the lungs. In some people, including smokers, 

LEUKOPLAKIA-  It causes white patches in the mouth these patches are painless, irregular shape, slightly raised

MALIGNANT TUMOR:

• Malignant tumors are cancerous.
• cancer occurs anywhere in the body including breast, intestine, lungs, reproductive organs, blood, skin 

NATURAL CURE FOR TUMORS:

TURMERIC:  Inhibit growth of cancer cells. It is also an anti-inflammatory.

GINGER: Ginger has antioxidant and anti-inflammatory properties protect against cancer. 

HOT PEPPER – This hot pepper contains capsaicin, a powerful antioxidant that helps with weight loss and is an anti-inflammatory food also contains beta-carotene to be toxic to cancer cells and helps prevent growth of cancer cells. 

SAFFRON: . It contains crocins  (water-soluble carotenoids) that may inhibit tumor growth and progression of cancer. 

OREGANO: oregano is the richest source of antioxidants oregano herbs slows cancer growth and promotes cell death. It has antibacterial properties and it is a natural disinfectant.  

Garlic: garlic is anti-cancer spice. Garlic helps boost the immune system to help fight diseases, It also decreases the growth of cancer cells

BERRIES: Berries contain particularly powerful antioxidants, 

BLACK PEPPER:  inhibited the growth of cancerous stem cells of breast tumors.

GREEN TEA: drink green  is a powerful antioxidant and an important part of an anti-cancer diet

USE OLIVE OIL: in daily routine cooking

EAT FISH –  fish contain omega-3 fatty acids, a type of fatty acid that reduced risk of prostate cancer

COIX SEEDS – kanglaite is an anti tumor drug it contains extracts from coix seeds 

• Aromatherapy – infused scents applied during massage or oil can be added to the bath water   
• Exercise
• Hypnosis – a type of concentration
• Massage
• Meditation
• Music therapy
• Relaxation techniques calm mind and relax your muscles
• Yoga

CAC MEDICATIONS FOR TUMOR:

1. IMMUNO UP POWDER

Immuno up powder strengthen the immunity this pacifies tridosha (Vata, pitta and Kapha) and it detoxify the body. 

2. LIVER CARE SYRUP

Liver Care syrup balancing Pitta dosha. decrease the regeneration of liver cells, promote proper functions of liver, improve blood flow 

3. CURCUMIN CAPSULES

Curcumin Capsules helps in pacifying all three doshas. Curcumin Curcumin is the active ingredient in Turmeric having powerful Anti-inflammatory, Antibacterial, Antifungal, Anti-microbial and Antioxidant properties., prevents Cancer by reducing the growth of cancerous cells, helps in treating Alzheimer’s disease

4. TRIKATU TABLET

Trikatu Tablet helps to eliminate excess Kapha from the body triphala  supports respiratory system, detoxify the body remove all toxins from the body It has anti-inflammatory, analgesic, expectorant, antioxidant properties. 

5. KAISHORE GUGGUL

kaishore balancing Pitta dosha in body. Kaishore it remove all toxins from the body and it  boosts immunity.

6. KANCHNAR GUGGUL

kanchnar treats any kind of abnormal growth in the body effective in cancer also  reduces any lumps in the body it has antibacterial, antifungal, antimalarial, Anti Inflamatory ,Kapha har and pain reducing agents. 

OVERVIEW

• TERATOZOOSPERMIA is abnormal sperm motility is a condition in men that can cause fertility
• Sperm with abnormal morphology that can cause affects fertility in males.
• Healthy sperm motility with forward progressions of at least 25 micrometers per second. If a man has poor sperm mobility, it’s called ASTHENOSPERMIA OR ASTHENOZOOSPERMIA.
• Low sperm motility may also be due to a disorder in the male accessory sex gland secretion, which leads to the glands emptying more slowly.

CAUSES OF ASTHENOZOOSPERMIA:

• Testicular injury and disease
• Overweight or obesity.
• Hormonal imbalance
• Genetics
• Sperm production problems
• Smoking
• Alcoholism
• Varicocele veins inside the scrotum become enlarged.
• Nutrition deficiency
• Excessive alcohol, coffee or tobacco consumption 
• (cancer) treatments such as chemotherapy and radiotherapy
• Seminal tract infections
• Testicular problems
• Antisperm antibodies
• lifestyle and habits
• Antibodies that attack sperm.
• Tumors.
• Undescended testicles
• obstruction in the reproductive tract

SYMPTOMS OF ASTHENOZOOSPERMIA:

• Problems with sexual function
• Pain
• Swelling 
• Lump in the testicle area
• Decreased facial or body hair 
• Desire for low sex
• Erection difficulties

DIAGNOSE OF ASTHENOZOOSPERMIA:

• ASTHENOZOOSPERMIA can be diagnosed through semen analysis This test is performed 3-5-day sexual abstinence period.
• BLOOD TESTS
• GENETIC SCREENING: Genetic testing to look for abnormal genes may be done if there is a low sperm count
• SEMEN ANALYSIS
• SPERM ANALYSIS
• SPERMATIC VENOGRAPHY: This test will examine the position of the veins in the scrotum
• ULTRASONOGRAPHY: this test is to find lumps and other changes in testicles and scrotum.

THERE ARE TWO TYPES OF AZOOSPERMIA:

• OBSTRUCTIVE AZOOSPERMIA

A blockage or missing connection in the epididymis.

• NONOBSTRUCTIVE AZOOSPERMIA

Problems in the structure or function of the testicles, have low or no sperm production.

TREATMENTS :

• REVERSING A VASECTOMY – the ducts for the passage of soerm into the urethra reopened this procedure helps a man to regain feertility

• MICROSURGICAL SPERM EXTRACTION FROM THE TESTIS (MICROTESE): for Sperm Retrieval from the testicle.

• TRANSURETHRAL RESECTION OF THE EJACULATORY DUCTS (TURED): A TURED, for unblocking the ejaculatory ducts

• MEN WITH A NARROW FORESKIN (PHIMOSIS) – that stops the ejaculate from exiting the penis can have the foreskin removed via circumcision.

• SCARRING SURGICAL CORRECTION: Sexually transmitted infections (STIs) can induce scarring in men’s ducts, causing sperm to become stopped. 

TREATMENTS TO ACHIEVE PREGNANCY IN PATIENTS WITH ASTHENOZOOSPERMIA:

• Artificial insemination
• In-Vitro Fertilization (IVF) in the case of moderate & severe teratospermia  which allows to join the patient’s eggs with an improved quality sperm sample in a special laboratory
• Intrauterine Insemination (IUI) may be taken into consideration as a fertility treatment. IUI is a procedure during which good quality sperm cells are inserted directly into the ovum, making sure fertilisation takes place

NATURAL CURE OF ASTHENOZOOSPERMIA

• Adopting healthier lifestyles. 
• Quit smoking 
• Stop drinking excessively
• Eat fish because fish is rich in omega-3 fatty acids
• Choosing a balanced diet 
• Supplements containing vitamin E (which acts as a powerful antioxidants)

AYURVEDIC TREATMENT OF ASTHENOZOOSPERMIA:

ASHWAGANDA

• Ashwagandha root extract is effective in treating Infertility in Men
• Ashwagandha is that enhances and promotes homeostasis.
• Ashwagandha also known for its excellent Male Infertility Management. 
• It Increases Semen volume and Sperm count, Quality & movement
• It has Anti-Inflammatory and Antioxidant properties
• Ashwagandha reducing stress and stabilizing cortisol level.

SHŌDANA KARMA

• Shodhana karma is the treatment utilizing three herbal materials used to purify the all Dōshas through elementary track by virēchana Karma. It enhances semen quality. 
• Shodhana Karma + Vasadi Decoction in curing combination of Teratospermia in Men.

PANCHKARMA PROCEDURES 

• With proper diet and lifestyle Promotes production of quality semen & sperm
• Purify  Fertilization capacity of sperm
• Panchakarma Cleanse nourishing herbs for the endocrine system and hormonal balance  aiding in proper testosterone levels. 
• The herbal increase circulation to male reproductive system.

CAC MEDICATION IN LOW SPERM MOTILITY:

1. DETOX PREMIUM POWDER:

This herbal powder help in detoxify the body, it  balances pitta dosha in the body, it reduces inflammation, pain, sudden pain, 

Recommended dosage: Take 1 sachet twice daily with normal water.

2. NERVE UP TABLET:

Helps in balancing the vata doshas. It reduces kapha dosha, and acts as a nervine stimulant. It shows effective results in improving the central nervous system

These contain natural vatahar properties and helps in curing vata diseases. Helps in erectile dysfunction, body weakness

Recommended Dosage: Take one tablet twice daily.

3. ASHWAGANDHA TABLET:

Ashwagandha boosts immune system and relieves stress.  It enhance strength performance, increase testosterone levels 

It has antioxidant, anti-inflammatory, anti-diabetic, anti-cancer and anti-stress properties.

RECOMMENDED DOSAGE: Take one tablet twice daily.

4. SHILAJEET  SATVA:

Shilajeet balances all the three doshas mainly works on Kapha dosha it is  Immunity Booster and has  antioxidant, possesses anti-inflammatory properties. It effect on Male Harmones,  

RECOMMENDED DOSAGE: As directed by physician.

5. MEN POWER PLUS TABLET:

 Uses:

• Provide strength 
• help to relieve erectile dysfunction naturally.
• helps to increase stamina.
• Relieve impotency
• increase Self-confidence 
•  increase sperm count 

RECOMMENDED DOSAGE: Take one tablet twice daily.

6. RASAYAN VATI: 

Rasayan vati contains various herbs such as Aswagandha, Shilajeet, Amla, Kesar, Musali, Shatavar, Brahmi Abhrak Bhasam, Swarn Makshik Bhasam, Yashad Bhasam, Mukta pisti, Praval pisti, Jaiphal, Vang Bhasam, Dalchini, Javitri, Gokhru, Kaunch Beej, Saunth, Mirch, Pipli, Amla, Kesar, Manjith, Anant Mool, Brahmi, Musali, Swarn Vang, etc. It has antioxidant, aphrodisiac, anti-inflammatory, antipyretic, analgesic, immuno-modulator properties.

RECOMMENDED DOSAGE:Take one tablet twice daily.

DESCRIPTION

Joint pain has become a common problem. Many people complain of joint pain due to working in sitting or in one place and sometimes due to too much work. This can also be due to poor lifestyle, irregular eating habits, lack of calcium and vitamin D etc. is the reason for this pain. In many people increase uric acid level also cause joint pain. Joint pain problem mostly seen in the elder age to get relief from its pain, they use different types of balms which gives some relief in their pain, but it can start again. Repeated use of medicine can also be the reason for many other health problems.

HOW TO RELIEVE JOINT PAIN

in the changing season, what diseases surround us, nothing can be said, because many dangerous diseases are present around us. These diseases become active when the weather changes. One of these is the problem of joint pain. People must have seen that the elderly, women and even young people in the house are troubled by joint pain. Whenever the weather starts changing the joint pain starts increasing.

CAUSE OF JOINT PAIN

There can be many reasons behind the pain of knees and joints. These include injury or medical reasons such as hypersensitivity, stress or direct trauma to the joint, fractures that have not healed properly, inflammation and irritation in tendonitis involving a joint, as well as any other disease that is under treatment. Due to the problem of arthritis, swelling starts appearing in knees and joints. Due to this swelling, there is a problem of pain, stiffness in your knees and joints, as well as swelling, as the problem progresses, you start having trouble walking or moving.

EFFECTIVE WAYS TO MANAGE JOINT PAIN

• CAN EDUCATE
  

  With the arrival of winter season, there is more problem in joint pain. In such a situation, with the help of a warm cloth, you can compress the painful area. Apart from this, wear warm clothes in winter, you will also get benefit from this.
  

• PHYSICAL ACTIVITY REQUIRED
  

  Pain in joints does not mean that people should not do physical activity at all. You can take a long walk to keep yourself fit. Along with this, you can also move your hands and feet lightly every day.
  

• EAT A DIET RICH IN ANTIOXIDANTS
  

  to get relief from joint pain, you need to take a diet rich in antioxidants. For this you can take olive oil, fruits, and vegetables. If you are a non-vegetarian, then you can also consume fish.
  

• CALCIUM AND VITAMIN-D REQUIRED
  

  Taking calcium and vitamin-D helps in reducing joint pain and swelling. It can also help in making bones strong. At the same time, vitamin-D alone works to relieve joint pain, so you must sit in the sun for a while every day, because sunlight is the source of vitamin D.
  

• TURMERIC AND GINGER PASTE
  

  The paste of turmeric and ginger plays the most important role in getting rid of knee or joint pain. According to experts, by massaging the painful area with its paste, the pain ends completely in no time. Actually, turmeric and ginger have more ability to restore the oil that keeps bones flexible. Sometimes the oil that keeps the bones active gets dried up, causing pain in the joints. This problem goes away with this paste. This gives quick relief in joint pain. If you drink ginger tea used in excess daily twice a day, then the pain starts getting relief. At the same time, drinking ginger juice and turmeric powder mixed in a glass of water daily also provides relief in bone pain.
  

• APPLE AND ORANGE BENEFIT
  

  In Apples and Oranges Just as medicinal properties are found in ginger, similarly oranges also contain a large amount of pain relieving elements. According to experts, mixing ginger and orange peel juice and massaging the painful area daily starts getting relief. It relieves stiffness of muscles and cures pain. Similarly, massaging the affected area with apple cider vinegar on a daily basis ends the pain. It has amazing ability to restore lubrication.
  

• WAKING AND EXERCISE
  

  If people do daily exercise or go for a walk in the morning and evening then they will see that the complaints of joint pain are decreasing. In fact, when you exercise, there is a delay in the development of osteoporosis, which is actually the biggest reason for joint pain in that situation active life as far as possible.
  

• Lose Weight
  

  gained weight can be the reason for joint pain. Increase in body weight there is more pressure on knees and it starts causing pain. To reduce weight, you should eat healthy food and eat food rich in fiber, vitamin D, calcium etc. as far as possible.

CAC TREATMENT TO MANAGE JOINT PAIN IN WINTERS

• NERVE UP TABLET – It is a herbo-mineral tablet and is purely ayurvedic formulation.  CAC Nerve up tablets help in balancing the vata doshas. It reduces kapha dosha, and acts as nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet, abhrak bhasma, praval pishti, shankh bhasma etc. These contains natural vatahar properties and helps in curing vata diseases.

RECOMMENDED DOSAGE- take one tablet twice a day with normal water.

• MAKAR RASAYAN – tablet is a herbo-mineral tablet and is purely Ayurvedic formulation. CAC MAKAR RASAYAN tablet help in balancing all the three doshas. It helps to rejuvenate body tissues and act as an immuno modulator. It helps in proper blood circulation. It prevents the skin from dryness. It contains natural ingredients like shudha kuchla, guduchi satva, shudha shilajeet, abhrak bhasma, ras sindoor, moonga bhasma, shankh bhasma, praval pishti etc. Herbs and minerals used for the formulation of these tablets show antioxidant, aphrodiasic, analgesic and immuno modulator properties.

RECOMMENDED DOSAGE – Take 1-2 tablets twice or thrice daily, or as directed by the physician.

• PAIN O KILL OIL – It is ayurvedic and purely herbal formulation. It help to relax your muscles and muscles cramps thus relieving pain. It balances all the three doshas of your body thus maintaining proper blood circulation. It provides soothing effect to the affected area of pain. It contains various herbs like Jivanti, Musta, Usher, Bilwa, Shatavri and Kantakari. All these herbs are natural pain relievers.
  

• PAIN O KILL TABLET – it is ayurvedic and purely herbal formulation. It help to relax your muscles and muscles cramps thus relieving pain. It balances all the three doshas of your body thus maintaining proper blood circulation. It provides soothing effect to the affected area of pain. It contains various herbs like Jivanti, Musta, Usher, Bilwa, Shatavri and Kantakari. All these herbs are natural pain relievers.
  

RECOMMENDED DOSAGE – Take one tablet twice daily or as guided by physician.