Author Archives: Dr. Vaidya Karanvir Singh
GASTRITIS
- May 9, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
OVERVIEW
Gastritis is a medical condition in which there is inflammation of the lining of the stomach. It has become very common now-a-days due to bad eating habits and adulteration of the food items. There is erosion and irritation of the stomach lining. Due to gastritis, a person has pain in abdomen, indigestion, nausea and vomiting.
It can occur either suddenly(acute) or gradually(chronic). It is often the result of infection inside the stomach causing ulcers. Excessive drinking also contributes to gastritis. There gets increased chances of stomach cancer in later life.
TYPES OF GASTRITIS
The gastritis is of the following two types:
- Erosive gastritis: It is also known as reactive gastritis. There is both erosion and inflammation of the stomach lining.
- Non-erosive gastritis: In this, there is only inflammation of the stomach lining. There is no erosion.
CAUSES OF GASTRITIS
Gastritis is caused by a variety of factors such as:
- Helicobacter pylori infection
- Excessive alcohol usage
- When bile flows back into the stomach from small intestine
- Some types of medications like NSAIDS or aspirin
- Chronic vomiting
- Increasing age
- Stress
- Depression
- Cancer treatment
- Celiac disease
SYMPTOMS OF GASTRITIS
The symptoms of gastritis vary from person to person. Some individuals do not show any symptoms. Here are some of the common signs and symptoms of gastritis:
- Burning pain in upper part of stomach
- Vomiting
- Nausea
- Bloating
- Feeling of fullness
- Hiccups
- Black stools
- Stomach ulcers
- Weight loss
COMPLICATIONS OF GASTRITIS
If gastritis is not treated properly, it can lead to various other serious problems. These are:
- Anemia
- Pernicious anemia
- Perforation inside the stomach
- Chronic atrophic gastritis
- Stomach bleeding
- Gastric metaplasia
- Peritonitis
- Stomach cancer
PREVENTION OF GASTRITIS
It is better to prevent gastritis by following some of the following steps:
- Develop good eating habits
- Eating balanced diet
- Eating smaller meals
- Chew the food slowly as it causes stomach to work less.
- Practice yoga or meditation
- Avoid alcohol and smoking
- Avoid caffeine beverages
DIAGNOSIS OF GASTRITIS
The doctor will do the patient’s thorough physical examination. He will take the complete medical history of the patient. He will ask about his family history also. For confirmation , he may order some of the tests such as:
- Complete blood count
- Stool test
- Urea breath test
- Upper GI endoscopy
- X-ray of upper GI tract
TREATMENT OF GASTRITIS
The treatment of gastritis depends on the underlying cause. Following drugs are taken for its management:
- Antibiotics
- Antacids
- Proton-pump inhibitors
- Histamine (H2) blockers
AYURVEDIC TREATMENT OF GASTRTIS
According to ayurveda, gastritis symptoms can be treated with proper dietary and lifestyle habits. One should do yoga which includes pranayama, asana, etc. Doing meditation regularly also helps in relieving stress.
Ayurveda also recommends panchkarma therapy. Panchkarma includes the following procedures for gastritis:
- Abhyanga
- Virechana
- Vasti
- Shirodhara
CHANDIGARH AYURVEDA CENTER’S MEDICATIONS FOR THE TREATMENT OF GASTRITIS
Here are some of the medications of Chandigarh Ayurveda Center which are used for the treatment of gastritis:
1. Agnimukha Churna
This herbal churna is prepared from ingredients like Vacha (Acorus calamus), Pippali (Piper longum), Sonth (Zingiber officinale), Ajwain (Trachyspermum ammi), Haritaki (Terminalia chebula), etc that balances vata & kapha doshas in the body. It gives effective results in indigestion, anorexia, abdominal pain, constipation, loss of appetite, flatulence, bloating, intestinal gas, intestinal gas, etc.
Recommended Dosage: Take a half teaspoon of this churna twice daily with normal water.
2. Digestion Support Tablet
This tablet is unique blend of best digestive herbs like kutaz chal, bilav, dhania, mustak, shankh bhasm, piper mint, and dadim that maintain natural Ph balance in the stomach and aid digestion of all types of food. The herbs present in this control acidity, gas, flatulence and constipation. These all complex problems are root cause of all diseases. If digestive system is proper it leads to proper assimilation of the nutrients in the body.
Recommended Dosage: Take tablet twice daily.
3. Sheet Dhara Syrup
This herbal syrup is prepared from ingredients such as ajwain satav, mushak kapoor, peppermint, etc that naturally relieve the symptoms like bloating, blenching, nausea, vomiting, feeling of discomfort, etc. The regular use of this herbal syrup neutralizes the high acid content, reduces
abdominal pain, & cramps.
Recommended dosage: Take half teaspoonful of this syrup in half a cup of water. Drink this mixture twice daily on an empty stomach.
4. Pitta Balance Tablet
Pitta doshas is responsible for digestion, metabolism, blood quality, thirst, appetite, eyesight, skin color and quality, body temperature, and mental abilities of intelligence and courage. Pitta doshas is composed of a fire element that digests almost everything that a person eats or drink. The eaten food is transformed into energy for the body to use in various functions of the body.
Recommended Dosage: Take 1 tablet twice daily with normal water.
5. Trikatu Syrup
Trikatu combines the goodness of Black pepper, Ginger and, Long pepper to create an herbal remedy for digestive ailments, sluggish metabolism, obesity, and high cholesterol. This syrup has best results in anti-inflammatory, pain-relieving, and expectorant. It also help to tackle the weight problems or obesity. It can modulate your body’s immune response while cutting the characteristic inflammation associated with the back pain.
Recommended Dosage –Take 2 teaspoonful twice a day before meal with normal water
Gastritis Care Kit
ULCERATIVE COLIITIS – WEEKLY DIET PLAN
- May 7, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Ulcerative colitis is an inflammatory bowel disease that causes ulcers in the intestine. Symptoms of this disease develop gradually. Most common symptoms of this disease are abdominal pain, rectal bleeding, weight loss, fever and fatigue etc. It can be managed easily by using medications and following a proper diet with it.
Here we mention a weekly diet plan for ULCERATIVE COLITIS disease which leads to decrease in the frequency and severity of symptoms by balancing the doshas and thus get rid of them by some dietary modifications:
SUNDAY | |
Breakfast 8;30- 9;30 am | 1 cup of oats + soaked almonds (4-5) |
MID MEAL 11:00- 11:30 AM | 1 bowel of Fruits (Grapes/apples) |
LUNCH 2.00 – 2;30 pm | 2 chapati + half bowl brown rice + green moong dal + mint chutney |
EVENING 4;00 – 4;30 pm | Herbal tea + roasted makhana |
DINNER 7;30 – 8;30 pm | 2 chapati + bottle guard sbji + salad |
MONDAY | |
Breakfast 8;30- 9;30 am | 1 cup veg porridge + 1 spoon sunflower seeds |
MID MEAL 11:00- 11:30 AM | 1 glass of Coconut water |
LUNCH 2.00 – 2;30 pm | 3 chapati + ridge guard + cucumber salad |
EVENING 4;00 – 4;30 pm | buttermilk |
DINNER 7;30 – 8;30 pm | 2chapati+ 1cup of brown rice + geeen beans sbji+ salad |
TUESDAY | |
Breakfast 8;30- 9;30 am | 1 cup vegetable upma/ idli |
MID MEAL 11:00- 11:30 AM | Aloe vera juice |
LUNCH 2.00 – 2;30 pm | 2 chappati + green moong+ half cup of rice + mint chutney |
EVENING 4;00 – 4;30 pm | Green tea |
DINNER 7;30 – 8;30 pm | 2 chapati + Brown rice + turnip |
WEDNESDAY | |
Breakfast 8;30- 9;30 am | 1 cup veg poha |
MID MEAL 11:00- 11:30 AM | Mojito of Mint leaves and coriander leaves |
LUNCH 2.00 – 2;30 pm | 3 chapati + Green beans + cucumber salad |
EVENING 4;00 – 4;30 pm | Buttermilk |
DINNER 7;30 – 8;30 pm | 2 chapatti+ + green beans sbji |
THURDAY | |
Breakfast 8;30- 9;30 am | 1 cup veg oats |
MID MEAL 11:00- 11:30 AM | 1 glass of Coconut water |
LUNCH 2.00 – 2;30 pm | 2 chapatti + bottle guard + mint chutney |
EVENING 4;00 – 4;30 pm | Green tea |
DINNER 7;30 – 8;30 pm | 3 chapatti + ridge guard + salad |
FRIDAY | |
Breakfast 8;30- 9;30 am | 1 cup upma |
MID MEAL 11:00- 11:30 AM | Aloe vera juice |
LUNCH 2.00 – 2;30 pm | 3 chapatti+ spinach + salad |
EVENING 4;00 – 4;30 pm | 1 glass gond kateera |
DINNER 7;30 – 8;30 pm | 3 chapatti+ bottle guard + salad |
SATURDAY | |
Breakfast 8:30- 9:30 am | Missi roti with vegetable |
MID MEAL 11:00- 11:30 AM | 1 glass gulab sharbat |
LUNCH 2.00 – 2:30 pm | 3 chappati + dal( arhar) + rice + salad |
EVENING 4:00 – 4:30 pm | Herbal tea |
DINNER 7:30 – 8:30 pm | 3 chappati + mix veg + salad |
FOODS TO BE AVOIDED:
- Beetroot, Broccoli, Asparagus, Onion, Brussels sprouts, Ladyfinger, Capsicum, Brinjal.
- Rye, Bread crackers, Cookies, Wheat, Pasta.
- Avoid all dairy products like Cow’s milk, Yogurt, Custard, Ice cream.
- Cashew nuts, Walnuts, Groundnuts, Peanut, Hazelnuts.
- Red chili, Black pepper, Asafoetida, Ginger, Cloves, Garlic, Black cardamom
- Alcohol, Coffee, Citrus juices, Caffeinated drink or Carbonated drink.
RHEUMATOID ARTHRITIS – WEEKLY DIET PLAN
- May 7, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Rheumatoid arthritis is the most common inflammatory joint disease. it’s an auto immune disease in which joints become more stiff , there is fever , joint pain and many other symptoms associated with it. Obesity, age , smoking etc are the risk factors of this disease. it can be hereditary too. There are various blood tests and physical examination through which we can diagnose Rheumatoid arthritis. rheumatoid arthritis can be easily treated with medications and by simply following a healthy lifestyle and a proper diet.
Here we mention a weekly diet plan for RHEUMATOID ARTHRITIS disease which leads to decrease in the frequency and severity of symptoms by balancing the 3 doshas and thus get rid of them by some dietary modifications:
SUNDAY | |
Breakfast 8:30- 9:30 am | 1 cup of oats + soaked almonds (4-5) |
MID MEAL 11:00- 11:30 AM | 1 bowl of Fruits (papaya/grapes) |
LUNCH 2.00 – 2;30 pm | 2 chapati + half bowl basmati rice + moong dal + mint chutney + beetroot salad |
EVENING 4:00 – 4:30 pm | Herbal tea + 1 cup of cooked makhana |
DINNER 7:30 – 8:30 pm | 2 chapati + palak sbji + salad |
MONDAY | |
Breakfast 8:30- 9:30 am | 1 cup veg porridge + soaked walnuts (3-4) |
MID MEAL 11:00- 11:30 AM | 1 plate of fruits |
LUNCH 2.00 – 2:30 pm | 3 chapati + broccali + cucumber salad + cucumber raita |
EVENING 4:00 – 4:30 pm | Herbal tea |
DINNER 7:30 – 8:30 pm | 2chapati+ 1cup of brown rice + geeen beans sbji+ salad |
TUESDAY | |
Breakfast 8:30- 9:30 am | Veg sandwich without tomato ( brown bread) |
MID MEAL 11:00- 11:30 AM | 1 glass of Fruit juice ( carrot) |
LUNCH 2.00 – 2:30 pm | 2 chappati + bottle guard + half cup of rice + salad + mint chutney |
EVENING 4:00 – 4:30 pm | Green tea |
DINNER 7:30 – 8:30 pm | 2 chapati + Brown rice + vegetable(pumpkim) + whole moong dal |
WEDNESDAY | |
Breakfast 8:30- 9:30 am | 1 cup veg poha |
MID MEAL 11:00- 11:30 AM | Cashews or fruits ( except citrus fruits) |
LUNCH 2.00 – 2:30 pm | 3 chapati + pumpkin + cucumber salad+ raita |
EVENING 4:00 – 4:30 pm | 1 cup of sprouts |
DINNER 7:30 – 8:30 pm | 2chapati+ half cup veg pulao+ spinach + cucmber raita |
THURDAY | |
Breakfast 8:30- 9:30 am | 1 cup veg oats |
MID MEAL 11:00- 11:30 AM | 1 glass of Coconut water |
LUNCH 2.00 – 2:30 pm | 2 chappati + masoor dal + rice + salad + mint chutney |
EVENING 4:00 – 4:30 pm | Green tea + 1 cup of sprouts |
DINNER 7:30 – 8:30 pm | 3 chapati + moong daal + salad |
FRIDAY | |
Breakfast 8:30- 9:30 am | Cucumber and carrot sandwich |
MID MEAL 11:00- 11:30 AM | Fruits(kiwi/muskmelom) |
LUNCH 2.00 – 2:30 pm | 2 chapati+half cup brown rice +pumpkin sbji + salad |
EVENING 4:00 – 4:30 pm | Golden milk |
DINNER 7:30 – 8:30 pm | 2chapati+ masoor dal+ salad |
SATURDAY | |
Breakfast 8:30- 9:30 am | Cereals with skimmed milk |
MID MEAL 11:00- 11:30 AM | Fruits ( seasonal fruits except water melon) |
LUNCH 2.00 – 2:30 pm | 3 chappati + dal( moong)+ rice + salad |
EVENING 4:00 – 4:30 pm | Herbal tea |
DINNER 7:30 – 8:30 pm | 3 chappati + mix veg + salad |
FOODS TO BE AVOIDED:
- Sunflower oil, vegetable oil , corn oil
- Black grams, kidney beans, urad dal
- Carbonated drinks
- peanuts
- Brinjal, Tomato, Potato, Peas, Sweet potato, Taro roots.
PSORIASIS
- May 6, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
DESCRIPTION
- Psoriasis or psoriasis is a chronic, chronic skin condition that produces itchy skin with thickening, scaling skin. The excessive rapid proliferation of skin cells results in dry patches on the skin. White blood cells produced inflammatory chemicals called lymphocytes trigger the proliferation of skin cells. Psoriasis usually affects elbows, knees, and scalp skin. The spectrum of the disease ranges from mild to limited to small areas of skin, with large, thick plaques forming red inflamed skin over the entire body surface. Psoriasis considered as an incurable, chronic inflammatory skin condition. In this disease, this scaly skin keeps on improving and deteriorating from time to time. Years of study show that psoriasis or psoriasis is not a common disease. In many people, symptoms tend to worsen on their own during the cold winter months.
- Psoriasis or psoriasis can happen to people of any race and any gender, although it can happen to people of any age, from children to old people. First of all, patients are diagnosed with its symptoms in their early years. Very often in psoriasis patients, due to this type of skin disease, the desire to live a little less. Recently, it has become clear that diabetes, high blood lipids, heart disease, and many other inflammatory diseases are more common in people with psoriasis. This may reflect an inability to control inflammation. Caring for psoriasis is medical teamwork.
CAUSES AND RISK FACTORS OF PSORIASIS?
The exact cause remains unknown. A combination of elements is involved, including genetic predisposition and environmental factors. It is common for psoriasis to occur in members of the same family as defects in immune regulation (white blood cells called T cells mistakenly target healthy cells instead of attacking foreign cells) and control of inflammation. Is thought to perform. Despite research over the past 30 years, the “master switch” that turns psoriasis on is still a mystery.
WHAT ARE THE DIFFERENT TYPES OF PSORIASIS?
There are several different forms of psoriasis, including eyelid psoriasis (psoriasis) vulgaris (common plaque type), guttate psoriasis (small, drop-like spots), and inverse psoriasis (in folds like the underarms, navel, groin, and buttocks). There are different forms. And pustule psoriasis (small pus-filled yellow blisters). When the palms and soles are involved, it is known as palmoplantar psoriasis. In erythrodermic psoriasis, the entire skin surface is associated with the disease. Patients with this form of psoriasis often feel cold and may develop heart failure if they have a pre-existing heart problem. Can be confused with fungus. Scalp psoriasis can be severe enough to cause localized hair loss, lots of dandruff, and severe itching.
HOW IS PSORIASIS DIAGNOSED?
There are no special blood tests or tools to diagnose psoriasis. A dermatologist (physician who specializes in skin diseases) or other health care provider usually examines the affected skin and determines whether it is psoriasis. Your doctor may take a piece of the affected skin (a biopsy) and examine it under a microscope. When biopsied, the skin with psoriasis looks thicker and inflamed compared to the skin with eczema. Your doctor will also want to know about your family history as about a third of a family’s people suffer from the disease.
FACTS OF PSORIASIS
- Psoriasis meaning in Hindi is a chronic and inflammatory skin disease.
- Plaque psoriasis is the most common form of psoriasis.
- Obesity, diabetes, and heart disease are most common in psoriasis patients.
- Psoriasis can also be triggered by certain environmental triggers.
- Psoriasis meaning in Hindi is a disease related to inherited genes.
- Although the symptoms of the disease vary, they include red, scaling itchy, raised skin that affects the elbows, knees, and scalp.
- Psoriasis Meaning in Hindi is not a contagious disease.
- Psoriasis can be controlled with the help of medicines.
- Psoriasis or Psoriasis is not a curable disease.
- It may be possible to treat psoriasis with the help of some new drugs and therapies.
WHAT ARE THE DIFFERENT TYPES OF PSORIASIS?
- Plaque skin disease – This is the most common type, occurring in about 90% of cases. Symptoms include dry, red skin lesions known as plaques, which are covered with a white crust. They usually appear on your elbows, knees, scalp and lower back but can appear anywhere on your body. Plaques can cause itching, swelling, or both. In severe cases, the skin around your joints may crack and bleed.
- Scalp skin disease -This can happen on parts of your scalp or on the entire scalp. This leads to the formation of red spots on the skin which are covered with bright-white scales. Some people find it extremely itchy with scalp dermatitis, while others do not feel any discomfort. Exacerbations can cause hair loss, although this is usually only temporary.
- Nail skin disease – The condition affects the nails in about half of people with dermatitis. Dermatitis can cause your nails to develop into small dents or pits, discolor, or grow abnormally. Often the nails can become loose and separate from the roots. In severe cases, your nails may crumble.
- Guttate skin disease – Guttate dermatitis causes small (less than 1 cm or 1/3 inch) sized sores on your chest, arms, legs and scalp. Guttate dermatitis may disappear completely after a few weeks, but some people develop plaque dermatitis later on. This type of skin disease sometimes occurs after a streptococcal throat infection and is more common in children and adolescents.
- Inverse skin disease – It affects folds or creases in your skin, such as the armpits, groin, between the buttocks and under the breasts. Large, smooth red spots may form in some or all of these areas. Inverse dermatitis can be made worse by friction and sweating, so can be especially troublesome in hot weather.
- Pimple skin disease – Pimple dermatitis is a rare type of skin disease that causes pus-filled blisters (pimples) to appear on your skin. Different types of pimple skin diseases affect different parts of the body.
- Generalized Pimple Dermatitis – It causes pimples over a wide area of skin, which develop very quickly. Pus is made up of white blood cells and is not a sign of infection. Pimples may reappear every few days in the cycle or every few weeks. During the beginning of these cycles, von Zumbusch dermatitis can cause fever, chills, weight loss, and fatigue.
- Palmoplantar Pimple Skin Disease – It appears on the palms of your hands and the soles of your feet. The pimple gradually develops into circular brown scaly spots, and peels off. Pimples can come every few days or weeks.
- Acropustulosis – This causes pimples to appear on your fingers and toes. The pimple then bursts, making the affected areas red, leading to swelling or scabs. This can cause pain and deformities in the nail.
- erythrodermic skin disease – Erythrodermic dermatitis is a rare form of skin disease that affects almost the entire skin of the body. It can cause intense itching or burning. Erythrodermic dermatitis can cause a lack of protein and fluid in your body. This can lead to problems like infection, dehydration, heart attack, hypothermia and malnutrition.
SJOGREN SYNDROME
- May 6, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
DESCRIPTION
- Sjogren’s syndrome is an autoimmune disease. This means that your immune system mistakenly attacks parts of your body. In Sjogren’s syndrome, it attacks the tear and salivary glands. This causes dry mouth and dry eyes. This dryness can also occur in places where moisture is needed, such as your nose, throat and skin. Sjoggers can also affect other parts of the body, including your joints, lungs, kidneys, blood vessels, digestive organs, and nerves.
- Most women suffer from Sjogren’s syndrome. It usually starts after the age of 40. It is sometimes associated with other diseases such as rheumatoid arthritis and lupus.
- To make a diagnosis, a doctor may use a medical history, a physical exam, certain eye and mouth tests, blood tests, and a biopsy.
- Its treatment focuses on relieving the symptoms. It may be different from person to person; it depends on which part of the body is affected. This may include fake tears for dry eyes and sugar-free candy or water for dry mouth. Medications can relieve severe symptoms.
CAUSES OF SJOGREN’S SYNDROME
- Sjogren’s syndrome is one of the more common autoimmune disorders. In these diseases, a person’s white blood cells attack their own tissues and organs, damaging them.
- Why abnormal immune responses develop and destroy the body’s own tissues is not clearly understood. Ordinarily, our immune system recognizes our own body parts as a “friend”, and becomes activated to fight and destroy only “foreign” substances or harmful organisms, such as viruses.
- Abnormal immune responses may be hereditary, or they may be related to prior viral or bacterial infections.
- Sjögren’s syndrome can occur alone (primary Sjögren’s syndrome) or it can occur with other autoimmune diseases, such as rheumatoid arthritis, lupus, celiac disease or scleroderma (secondary Sjogren’s syndrome).
Common causes of Sjogren’s syndrome
- The following are the most common causes of Sjogren’s syndrome:
- Genetic factors
- Hormonal factors
- Microinjection of embryonic cells
- Environmental factors such as glandular viral infection
- Risk factors for Sjogren’s syndrome
- The following factors may increase your chances of Sjogren’s syndrome:
- People over 40
- Rheumatic diseases
SYMPTOMS OF SJOGREN’S SYNDROME
The following symptoms indicate Sjogren’s syndrome:
- The classic symptoms of Sjogren’s syndrome are: dry eyes, dry mouth, fatigue, and joint pain.
- Other symptoms include
- Contact lens discomfort
- dry sinuses and frequent sinus infections or runny nose
- pain in the mouth, tongue, or throat
- blepharitis
- dryness or soreness of the skin
- muscle pain without swelling
- Difficulty chewing or swallowing
- Dryness or peeling of lips
- swelling and stiffness
- Swollen salivary glands
- Skin rashes
- Vaginal dryness
- Persistent dry cough
- Sjogren’s syndrome shows no physical symptoms and is still present in a patient.
TREATING SJOGREN’S SYNDROME
Yes, it is possible to prevent Sjogren’s syndrome. Prevention may be possible by doing the following:
- Increase indoor humidity
- Increase fluid intake
- Stimulate salivary flow
EDUCATIONAL INFORMATION FOR PATIENTS WITH SHOGREN’S SYNDROME
- To maintain moisture in the body, keep drinking enough water throughout the day.
- Take bath with lukewarm water, but maximum twice a day. Do not take bath with hot water as it destroys the natural moisture and smoothness of the skin.
- Use a mild moisturizing soap, preferably one that contains glycerin, cocoa butter or cowpea (aloe vera).
- Do not use gram flour, ubtan or rough rags.
- After bath, wipe the body lightly with a towel and apply a light layer of moisturizer. Do not massage, as massaging can further damage the skin.
- The use of coconut oil and groundnut oil in hot weather prevents drying of the skin. Petrol jelly, spleen, cotton or castor oil are beneficial in winter. There are many good moisturizers also available in the market.
- Take a shower immediately after swimming and use a moisturizer.
- Wear full sleeve cotton clothes. Wear more than one layer of cotton clothes in winters.
- Apply a cotton or satin shell or layer under woolen and synthetic blankets.
- If there is strong sunlight and strong wind, then keep your skin completely covered.
- To ensure that the body gets enough vitamin D, sit or walk in the sun for some time every day.
- Some patients have the possibility of darkening of the skin due to the use of medicines like Hydro-XY-Chloroquine, but it gets better later.
- Patients who are feeling that the thumb and fingers are white, blue and red in winter, they should always keep their hands and feet warm.
- Avoid standing for a long time in the event of a rash on the skin of the feet.
- Use coolers, ACs, heaters, cigars, etc. to maintain the ideal temperature of your room at 30 degrees Celsius. This temperature is best suited for the skin.
- To keep the humidity in the room, it is beneficial to keep water in a humidifier or a big vessel.
- Use only cotton carpet mat on the floor in winter.
- Use of wooden shutters in place of glass on windows and wooden/PVC flooring keeps the environment more humid.
CAC TRATMENT FOR SJOGREN’S SYNDROME
1. Cough go tablets
CAC Cough Go Tablet is a herbo-mineral tablet of size 650 MG and is a purely ayurvedic formulation. CAC Cough Go tablets help in balancing the kapha dosha. It shows effective results in Chronic Cough, common cold, and all respiratory diseases along with Seasonal Allergy, Bronchitis, and Bronchial Asthma. It helps to treat root cause and also increase immunity of the person. It’s not only symptomatic
treatment but heals your body naturally. It contains pure herbal ingredients like Sonth (Zingiber officinale), Mulethi (Glycyrrhiza glabra), Pippali (Piper longum), Kali mirch (Piper nigrum), Laxmi vilas rasa, Abhrak bhasam, Tankan bhasam etc. These ingredients contain natural Kapha doshahar properties and help in curing all respiratory diseases and symptoms like dry eyes and mouth.
Recommended dosage – Take one tablet twice a day with normal water.
2. Nerve Up
It is pure herbo-mineral formulation which helps to balance the vata dosha. It act as nervine stimulator and also reduces Kapha doshas. It mainly acts on central nervous system. It contains natural ingredients like Shudha kuchala, Shudha shilajeet, Abhrak bhasma, Praval pishti, Shankh bhasma etc. These contains natural Vatahar properties and helps in curing vata diseases. It speeds up physical and mental processes. It helps in painful joints, stiffness, inflammation, swelling and general weakness.
Recommended dosage – Take 1 tablet twice daily with normal water after meal.
3. Trikatu syrup
Trikatu syrup is pure ayurvedic formulation comprises of mainly three herbs such as Pippali (Piper longum), Shunthi (Zingiber officinale), & Marich (Piper nigrum). The main function of trikatu syrup is it removes excess of Kapha doshas and supports the respiratory system, help to reduce body weight and hence detoxifies the body. It has anti-inflammatory, analgesic and antioxidant properties. It boosts metabolism and helps to reduce inflammation of the body. Helps to fight against infections, and improve the body’s energy levels it is free from chemicals, additives, colors and fillers.
Recommended dosage – 2 tsp. twice daily before a meal.
FROZEN SHOULDER
- May 6, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
OVERVIEW
Frozen shoulder is also known as Adhesive capsulitis. It is a medical condition which is characterized by pain and stiffness in shoulder joint. The condition progresses gradually and then becomes worse. It often resolves on its own.
The shoulder joint is made up of humerus, scapula and collar bones. There is a covering around the joint of the three bones which is called shoulder capsule. In frozen shoulder, this capsule becomes thick and inflamed. So when a person does movement, he feels pain.
The people between 40 to 60 years of age group are more commonly affected. Females are more prone than men.
Its treatment involves shoulder exercises, steroids and injections in the joint capsule.
THREE STAGES OF FROZEN SHOULDER
The frozen shoulder progresses in three stages:
- Painful stage – pain increases progressively and movement of shoulder becomes difficult. It lasts for 6 weeks to 9 months.
- Frozen stage – pain does not increases in this stage, instead it decreases. It lasts for about 4-6 months.
- Thawing stage – the movement returns normal and the pain fades gradually. It takes about 6 months and 2 years.
CAUSES OF FROZEN SHOULDER
The exact reason of occurrence of frozen shoulder is not known but some of the factors make a person more vulnerable to develop frozen shoulder. Following are the factors:
- Increased blood sugar level (diabetes)
- Immobilization of shoulder for a long time due to any surgery or arm fracture
- Increasing age
- Stroke
- Heart disease
- Rotator cuff injury
- Tuberculosis
- Thyroid problem
- Parkinson’s disease
SYMPTOMS OF FROZEN SHOULDER
The main symptoms associated with frozen shoulder are:
- Swelling in shoulder joint
- Dull and achy pain
- Stiffness in joint
- Difficulty in movement
- As pain worsens during the night time, a person does not sleep well
DIAGNOSIS OF FROZEN SHOULDER
The doctor will do a thorough physical examination of the patient. He will look for swelling and range of shoulder movement. He may recommend some of the tests such as:
- X-ray
- MRI
- Ultrasound
TREATMENT OF FROZEN SHOULDER
In most of the cases, frozen shoulder resolves on its own. But it takes near about 6 months to 2 years. The symptomatic treatment is done to relieve pain and joint stiffness. The treatment involves the following:
- NSAIDS
- Corticosteroid injection
- Physiotherapy
- Shoulder manipulation
- Surgery
AYURVEDIC TREATMENT OF FROZEN SHOULDER
Ayurveda recommends some dietary and lifestyle modifications for the management of frozen shoulder. It also suggests some of the Panchkarma treatment:
- Snehana
- Swedana
- Nasya karma
- Basti
CHANDIGARH AYURVEDA CENTER’S MEDICATIONS FOR THE TREATMENT OF FROZEN SHOULDER
Here are some of the medicines of Chandigarh Ayurveda Center which are used for the treatment of frozen shoulder:
1. Detox Premium Powder
This is a herbo-mineral preparation that contains ingredients such as giloy satv, parval pishti, gandhak rasayan, shukta pishti, kamdudha rasa, etc. These all ingredients in combination show antioxidant, anti- inflammatory, & analgesic properties. It helps in reducing pain, numbness, stiffness, & inflammation associated with a slipped disc problem. Detox powder is useful in eliminating Ama (toxins) from body.
Recommended Dosage: Take 1 sachet twice daily with normal water after 30 mins of meal.
2. Nerve Up Tablet
It is pure herbo-mineral formulation which helps to balance the vata dosha. It act as nervine stimulator and also reduces Kapha doshas. It mainly acts on central nervous system. It contains natural ingredients like Shudha kuchala, Shudha shilajeet, Abhrak bhasma, Praval pishti, Shankh bhasma etc. These contains natural Vatahar properties and helps in curing vata diseases. It speeds up physical and mental processes. It helps in painful joints, stiffness , inflammation, swelling and general weakness.
Recommended Dosage – Take 1 tablet twice daily with normal
3. Vata Balance tablet
Vata balance tablet is a rejuvenating blend of herbs is specially formulated to balance Vata doshas without aggravating Pitta or Kapha doshas. It may be used to support overall health and well-being by Vata constitutions with or without food. For those with a dual constitution that includes Vata or a tridoshic constitution, it is an excellent formula for the Vata season, which in most parts of the world is autumn and early winter. This is the time when Vata gets aggravated. Healthy Vata contains herbs that help the system remain balanced throughout the season.
Recommended Dosage – Take 1 tablet twice daily.
4. Pain-o-kill oil
As the name suggests Pain-O-Kill Oil reduces pain, inflammation, stiffness, & weakness in slipped disc patients. Applying this herbal oil gives effective results in lower backache, weakness, relaxes muscles, stiffness, & swelling.
Method of usage: Take little oil in your hands and gently massage over the affected of the body.
5. Active Plus Tablet
Active plus Tablet is a pure herbo-mineral formulation prepared from best quality of herbs. This tablet is best for person mental and physical health, also helps to boost up the immunity. The herbal ingredients present in these tablets are used to maintain person’s health and refreshes the mind and body. These tablets improves digestion, eliminates constipation, stress, nourishes brain, acts as antioxidant, analgesic, anti-inflammatory, etc.
Recommended dosage: Take 1 tablet twice daily with normal water.
6. Pain O kill Tablet
As the name suggests these tablets will kill the pain naturally. The herbs present in the formation of these tablets are Ashwagandha, Hadjod, Punarnava, Nirgundi, Methi, Garlic, etc. These herbs in combination show antioxidant, analgesic, anti-inflammatory, immuno-modulator properties. The regular use of these tablets reduce body pain and acts on its root cause.
Recommended dosage: Take 1 tablet twice daily with normal water.
Frozen Shoulder Relief Kit
DIET CHART FOR CHOLESTEROL
- May 5, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
SUNDAY | |
BREAKFAST (8:00-8:30AM) | 4 Idly+ 1/2 cup sambhar+1 tsp. coconut chutney+1 glass milk(toned)/1 cup tea |
MID-MEAL (11:00-11:30AM) | 1 medium size apple |
LUNCH (2:00-2:30PM) | 1 cup rice+2 chapatti, fish (100gm) curry cabbage and green peas sabji |
EVENING (4:00-4:30PM) | 1 cup boiled green gram sprouts with lemon+ 1 cup green tea |
DINNER (8:00-8:30PM) | 3 chapathi+1/2 cup cauliflower sabji+1/2 cup vegetable salad |
MONDAY | |
BREAKFAST (8:00-8:30AM) | 1/2 cup Oats in 1 glass milk(toned) |
MID-MEAL (11:00-11:30AM) | 1 medium size guava |
LUNCH (2:00-2:30PM) | 4 chapathi+1/2 cup Chana dal+1/2 cup mooli methi sabji+1 glass butter milk |
EVENING (4:00-4:30PM) | 1 cup boiled Bengal gram with lemon+ 1 cup green tea |
DINNER (8:00-8:30PM) | 3 chapatti+ 1/2 cup bhindi sabji+ 1 cup vegetable salad |
TUESDAY | |
BREAKFAST (8:00-8:30AM) | 3 dosa+1/2 cup sambhar+1tsp methi chutney+1 glass milk(toned)/ 1 cup tea |
MID-MEAL (11:00-11:30AM) | 1 medium size pear |
LUNCH (2:00-2:30PM) | 1 cup rice+2 chapatti + aloo brinjal sabji+1/2 cup tomato dal+1 glass buttermilk |
EVENING (4:00-4:30PM) | 3 Cracker biscuits+ 1 cup tea/milk(toned) |
DINNER (8:00-8:30PM) | 3 chapatti (multigrain-wheat; jowar; bajra)+lauki methi sabji+1/2 cup vegetable salad |
WEDNESDAY | |
BREAKFAST (8:00-8:30AM) | 1 cup roasted oats upma with vegetables+1 glass milk/1 cup tea(toned) |
MID-MEAL (11:00-11:30AM) | 1 banana |
LUNCH (2:00-2:30PM) | 4 chapathi+1/2 cup French beans curry+1/2 cup colocasia (arbi) sabji+ 1 glass buttermilk |
EVENING (4:00-4:30PM) | 1 bowl popcorn+1 cup tea/milk(toned) |
DINNER (8:00-8:30PM) | 3 chapathi+1/2 cup palak sabji+1/2 cup vegetable salad |
THURSDAY | |
BREAKFAST (8:00-8:30AM) | 1 cup broken wheat upma with vegetables+1 glass milk/1 cup tea(toned) |
MID-MEAL (11:00-11:30AM) | 100gm musk melon |
LUNCH (2:00-2:30PM) | 4 chapathi+1 portion(100gm) grilled/stewed fish+1/2 cup rajmah curry |
EVENING (4:00-4:30PM) | 1/2 cup Sweet potato salad+ 1 cup green tea |
DINNER (8:00-8:30PM) | 3 chapatti+ 1/2 cup ridge gourd(thori) sabji+1/2 cup vegetable salad |
FRIDAY | |
BREAKFAST (8:00-8:30AM) | 2 paratha (aloo/gobhi/methi) with 2 tsp. green chutney+1 glass milk(toned)/ 1 cup tea |
MID-MEAL (11:00-11:30AM) | 100gm pomegranate |
LUNCH (2:00-2:30PM) | 4 chapathi+1/2 cup cluster beans curry+1/2 cup capsicum sabji+ 1 glass buttermilk |
EVENING (4:00-4:30PM) | 1 small fistful (40 gm.) of peanuts,almonds,walnuts+1 cup green tea |
DINNER (8:00-8:30PM) | 3 chapathi+1/2 cup raw banana sabji+1/2 cup vegetable salad |
SATURDAY | |
BREAKFAST (8:00-8:30AM) | Vegetable sandwich with 4 whole wheat bread slices + cucumber, tomato, onion, spinach/lettuce+1 glass milk(toned)/ 1 cup tea |
MID-MEAL (11:00-11:30AM) | 1 wedge(100gm) watermelon |
LUNCH (2:00-2:30PM) | 1 cup rice+2 chapathi+1/2 cup skin out chicken(100gm) curry+1/2 cup ivy gourd(parmal) sabji+1 glass buttermilk |
EVENING (4:00-4:30PM) | Avocado(50gm) whole wheat bread(3 slices) sandwich+ 1 cup green tea |
DINNER (8:00-8:30PM) | 3 chapatti (multigrain -wheat;jowar;bajra)+1/2 cup tinda sabji+ 1/2 cup vegetable salad |
MIGRAINE – WEEKLY DIET PLAN
- May 3, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
A migraine is a type of neurological disorder in which there is severe throbbing pain in the head. The pain is usually on one side of the head and is often accompanied by nausea, vomiting and extreme sensitivity to light and sound. The triggers of migraine are light, sound, movement, etc.
Migraine attack can last from a few hours to a few days. The pain of migraine is so severe that it affects a person’s day to day life. A person has tingling sensation on one side of face or in one arm or legs. He can have difficulty in speaking also.
With medications, the symptoms of migraine can become less severe. Combined with proper diet and lifestyle, its occurrence can be decreased.
Here we mention a weekly diet plan for migraine which leads to decrease in the frequency and severity of symptoms by balancing the 3 doshas and thus get rid of them by some dietary modifications:
SUNDAY | |
BREAKFAST 8.00-8.30 am | 1 cup veg semolina + 1 cup skimmed milk |
MIDMEAL 11.00-11.30 am | 1 portion fruit (pomegranate) |
LUNCH 2.00-2.30 pm | 2-3 Chapattis + 1 cup bitter gourd sabzi + salad |
EVENING 4.00-4.30 pm | Walnuts + 4-5 soaked almonds |
DINNER 8.00-8.30 pm | 2 Chapattis + 1 cup soyabean curry + salad |
MONDAY | |
BREAKFAST 8.00-8.30 am | 1 cup veg poha |
MIDMEAL 11-11.30 am | 1 glass of buttermilk |
LUNCH 2.00-2.30 pm | 2-3 chapattis + 1 cup aloo methi sabzi + salad |
EVENING 4.00-4.30 pm | 1 cup vegetable soup |
DINNER 8.00-8.30 pm | 2 chapattis + 1 cup of masoor dal + salad |
TUESDAY | |
BREAKFAST 8.00-8.30 am | 2 vegetable sandwich + 1 cup low fat milk |
MIDMEAL 11.00-11.30 am | 1 portion fruit (apple) |
LUNCH 2.00-2.30 pm | 2 chapattis + ½ cup raita + 1 cup bitter gourd sabzi + salad |
EVENING 4.00-4.30 pm | 1 cup herbal tea |
DINNER 8.00-8.30 pm | 2 chapattis + 1 cup moong dal + salad |
WEDNESDAY | |
BREAKFAST 8.00-8.30 am | 1 bowl wheat porridge + 1 cup skimmed milk |
MIDMEAL 11.00-11.30 am | 1 cup sprouts |
LUNCH 2.00-2.30 pm | 2 -3 chapatti + 1 cup bottle gourd sabzi +1/2 cup brown rice + salad |
EVENING 4.00-4.30 pm | 1 glass fresh fruit juice |
DINNER 8.00-8.30 pm | 2 chapattis + 1 cup green gram curry + salad |
THURSDAY | |
BREAKFAST 8.00-8.30 am | 2 onion parantha + 1 cup green tea |
MIDMEAL 11.00-11.30 am | 1 portion fruit (pear) |
LUNCH 2.00-2.30 pm | 3 roti + ½ cup brown rice + 1 cup broccoli sabji + salad |
EVENING 4.00-4.30 pm | 1 cup cow’s milk with a pinch of turmeric |
DINNER 8.00-8.30 pm | 2 chapattis + 1 cup palak paneer sabzi + salad |
FRIDAY | |
BREAKFAST 8.00-8.30 am | 1 cup veg vermicelli |
MIDMEAL 11.00-11.30 am | 1 cup sprouts |
LUNCH 2.00-2.30 pm | 2 roti + 1 cup mix veg sabzi + ½ cup raita + salad |
EVENING 4.00-4.30 pm | 4-5 soaked almonds + 2-3 walnuts |
DINNER 8.00-8.30 pm | 2-3 chapattis + 1 cup moong dal + salad |
SATURDAY | |
BREAKFAST 8.00-8.30 am | 2 besan cheela + 1 cup herbal tea |
MIDMEAL 11.00-11.30 am | 1 portion fruit (apple) |
LUNCH 2.00-2.30 pm | 2-3 roti + 1 cup ridge gourd sabji + salad |
EVENING 4.00-4.30 pm | 1 cup skimmed milk |
DINNER 8.00-8.30 am | 2 chapattis + ½ cup rice + 1 cup carrot sabzi + salad |
MALE SEXUAL HEALTH – WEEKLY DIET PLAN
- May 3, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Male sexual health is very important health concern now-a- days. Sexual dysfunctioning has become very common due to day to day stress. However, sexual dysfunction is a disorder which can occur to both men and women. It can occur during any phase of the sexual response cycle. It prevents a person from enjoying or wanting sexual activity. People of all ages experience this but with increasing age the chances are increased.
Sexual response cycle has different phases- excitement, plateau, orgasm and resolution. Excitement phase includes desire and arousal. Sexual dysfunction is a very common problem but it is not talked about much as it is considered to be a taboo. There are various types of treatment available for sexual dysfunction. One should talk about it to his/her partner or a doctor.
Here we mention a weekly diet plan for maintaining male sexual health which leads to decrease in the frequency and severity of the related symptoms by balancing the 3 doshas and thus get rid of them by some dietary modifications:
SUNDAY | |
BREAKFAST 8.00-8.30 am | 1 cup veg poha + 1 small cup low fat milk |
MID MEAL 11.00-11.30 am | 1 portion fruit ( banana) |
LUNCH 2.00-2.30 pm | 2 Chapattis + ½ cup brown rice + 1 cup paneer bhurji + salad |
EVENING 4.00-4.30 pm | 1 cup yogurt |
DINNER 8.00-8.30 pm | 2 Chapattis + 1 cup moong dal + salad |
MONDAY | |
BREAKFAST 8.00-8.30 am | 1 cup dalia |
MID MEAL 11-11.30 am | 1 cup home made soup |
LUNCH 2.00-2.30 pm | 2-3 chapattis + 1 cup kidney beans curry + ½ cup rice + salad |
EVENING 4.00-4.30 pm | 1 cup skimmed milk with a pinch of turmeric |
DINNER 8.00-8.30 pm | 2 chapattis + 1 cup of bottle gourd sabzi + salad |
TUESDAY | |
BREAKFAST 8.00-8.30 am | 1 cup oats + 1 cup green tea |
MID MEAL 11.00-11.30 am | 1 portion fruit (pomegranate) |
LUNCH 2.00-2.30 pm | 2 chapattis + 1 cup mix veg+ ½ cup raita + salad |
EVENING 4.00-4.30 pm | 1 glass of buttermilk |
DINNER 8.00-8.30 pm | 2 chapattis + ½ cup bitter gourd sabji + salad |
WEDNESDAY | |
BREAKFAST 8.00-8.30 am | 2 onion parantha + 1 cup herbal tea |
MID MEAL 11.00-11.30 am | 1 cup sweet potato |
LUNCH 2.00-2.30 pm | 2 -3 chapatti + ½ cup black grams curry +1/2 cup rice + salad |
EVENING 4.00-4.30 pm | 1 portion fruit (watermelon) |
DINNER 8.00-8.30 pm | 2 chapattis + 1 cup palak paneer sabzi + salad |
THURSDAY | |
BREAKFAST 8.00-8.30 am | 2 veg sandwich + 1 cup skimmed milk |
MID MEAL 11.00-11.30 am | 1 glass fresh fruit juice |
LUNCH 2.00-2.30 pm | 3 roti + ½ cup raita + 1 cup carrot sabji + salad |
EVENING 4.00-4.30 pm | 1 glass of coconut water |
DINNER 8.00-8.30 pm | 2 chapattis + 1 cup ridge gourd sabzi + salad |
FRIDAY | |
BREAKFAST 8.00-8.30 am | Veg semolina + 1 cup herbal tea |
MID MEAL 11.00-11.30 am | Walnuts + 4-5 water soaked almonds |
LUNCH 2.00-2.30 pm | 2 roti + 1 cup rice + 1 cup kidney beans curry + salad |
EVENING 4.00-4.30 pm | 1 glass fresh fruit juice |
DINNER 8.00-8.30 pm | 2-3 chapattis + 1 cup matar paneer sabzi + salad |
SATURDAY | |
BREAKFAST 8.00-8.30 am | 1 cup veg vermicelli + 1 cup herbal tea |
MID MEAL 11.00-11.30 am | 1 glass of buttermilk |
LUNCH 2.00-2.30 pm | 2-3 roti + 1 cup matar paneer sabji + salad |
EVENING 4.00-4.30 pm | 1 portion fruit (kiwi) |
DINNER 8.00-8.30 am | 2 chapattis + ½ cup rice + 1 cup masoor dal + salad |
GYNAECOMASTIA
- May 1, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
WHAT IS GYNAECOMSTIA?
Gynaecomastia is the condition in which there is enlargement of male breast, secondary to proliferation of both epithelial and stromal components. It causes boy’s and men’s breasts to swell and become larger than normal. It is mainly caused when there is imbalance in sex hormones testosterone and oestrogen. Oestrogen is the hormone that helps the breast to grow and its levels are usually higher in patients of gynaecomastia. It can also occur by some other conditions too like klinefelter syndrome , alcohol misuse etc.
CAUSES OF GYNAECOMASTIA:
These are some common causes of gynaecomastia:
- HORMONAL IMBALANCE:
It is the main and most common cause of gynaecomastia. oestrogen is the reason behind tissue growth and males have much higher levels of testosterone as compared to oestrogen , but in patients of gynaecomastia, it oestrogen levels are higher than testosterone.
- OBESITY:
Being obese or over weight increases the levels of oestrogen , which causes breast tissue to grow. overweight person is likely to have excess fat that can enlarge the breast tissue.
- OLD AGE:
There is less production of testosterone in older age. they have more body fat, and causes more oestrogen to be produced. these hormonal changes can lead to gynaecomastia.
- PUBERTY :
Puberty is the time when there is fluctuation in hormonal levels causing gynaecomastia.
- Klinefelter syndrome
- Alcohol misuse
- Androgen resistance
- Deficit production or action of testosterone
- Liver disease
CLASSIFICATION OF GYNAECOMASTIA:
There are different grades according to severity of the disease:
Grade I : When there is only minor enlargement of breast with no excess skin
Grade II : When there is moderate enlargement with no skin excess, it comes under grade second.
Grade III : When there is moderate enlargement with skin excess.
Grade IV : When there is marked enlargement with skin excess.
DIAGNOSIS:
- Physical examination : performing a thorough examination of breast, nothing their size and consistency.
- Presence of nipple discharge or axillary lymphadenopathy.
- History taking
- Hormone tetsts
AYURVEDIC TREATMENT FOR GYNAECOMASTIA
Chandigarh Ayurvedic Centre has its own GYNAECOMASTIA CARE KIT for pure and herbal treatment of Gynaecomastia. This kit has:
1. MAKAR RASAYAN TABLET
MAKAR RASAYAN tablet is a herbo-mineral tablet and is purely Ayurvedic formulation. CAC MAKAR RASAYAN tablet help in balancing all the three doshas. It helps to rejuvenate body tissues and act as an immuno modulator. It helps in proper blood circulation. It prevents the skin from dryness.
Recommended Dosage: Take 1 tablet twice daily with normal water.
2. KAPHA BALANCE TABLET
Kapha tablet is a healthy blend of herbs formulated to balance Kapha doshas without aggravating Pitta and Vata doshas. It can also be used to alleviate any temporary Kapha imbalance. It is very effective in Kapha season that is late winter and spring. It consists of warming and astringent herbs that help to balance the system throughout the cold season.
Recommended Dosage: Take 1 tablet twice daily with normal water.
3. RIGHT SHAPE OIL
RIGHT SHAPE OIL is 100% safe and pure Ayurvedic formulation. It is effective in reducing the fat around the belly and gives a better shape to your tummy in just a few weeks of regular use. This oil is made up of extracts of various natural ingredients like Garlic oil, Black pepper oil, Ginger oil, Giloy, and Karpoor. You can even use this oil to tone your thighs, arms and more areas of fat deposit
Recommended Dosage: Apply this oil to the areas of Fat deposit and massage for 15-20 minutes.
4. DETOX TABLET
Chandigarh Ayurved Centre Detox tablets are 100% natural & safe containing 1gm herbs extract. The herbs used for formulation of these tablets show antioxidant, anti-inflammatory, anti-stress, & immuno-modulator properties.The herbs & minerals used for preparation of this churna shows antioxidant, anti-inflammatory, immuno-modulator properties.
Recommended Dosage: Take 1 tablet twice daily with normal water.
5. CYST HEAL TABLET
CAC Cyst heal tablet is a pure ayurvedic medicine that contains various herbs extract that works on the any kind of abnormal growth like cyst, myoma, polyp, lipoma, lumps in breast, benign or malignant tumor. Cyst heal tablet helps in reducing any kind of abnormal growth in the body and reducing overall body weight. It treats menstrual irregularity, increases ovulation and follicular maturity, PCOS and treats female infertility as well.
Recommended Dosage: Take 1 tablet twice daily with normal water.