Author Archives: Dr. Vaidya Karanvir Singh
SINUSITIS – WEEKLY DIET PLAN
- June 13, 2022
- Posted by Dr. Vaidya Karanvir Singh
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Sinusitis is the inflammation of the tissue which lines the sinuses. Sinuses are the hollow cavities present within the bones. They occur in the forehead, between eyes and behind the cheek bones. They are interconnected by narrow channels. The lining of the sinuses produce thick mucus which is drained out through nose. It helps in cleaning of the nasal passage and making it free from foreign organisms.
However, when sinuses get blocked, it leads to infection of the nasal passage. It is also sometimes called rhinosinusitis. There occurs swelling of the nasal tissue. Common cold, allergic rhinitis, nasal polyps, deviated nasal septum etc. are some of the common causes of it.
Here we mention a weekly diet plan for sinusitis which leads to decrease in the frequency and severity of symptoms by balancing the 3doshas and thus get rid of them by some dietary modifications:
SUNDAY | |
BREAKFAST 8.00-8.30 am | 1 cup vegetable dalia |
MIDMEAL 11.00-11.30 am | 1 portion fruit ( watemelon) |
LUNCH 2.00-2.30 pm | 2-3 Chapatti + 1 cup bottle gourd sabzi + salad |
EVENING 4.00-4.30 pm | 1 cup hot milk with a pinch of turmeric |
DINNER 8.00-8.30 pm | 2 Chapattis + 1 cup moong dal + salad |
MONDAY | |
BREAKFAST 8.00-8.30 am | 1 cup oats + 1 small cup of skimmed milk |
MIDMEAL 11-11.30 am | 1 glass of tender coconut water |
LUNCH 2.00-2.30 pm | 1\2 cup rice + 2 chapattis + 1 cup aloo carrot sabzi + salad |
EVENING 4.00-4.30 pm | 1 cup of homemade soup |
DINNER 8.00-8.30 pm | 2 chapattis + 1 cup of round gourd veg. + salad |
TUESDAY | |
BREAKFAST 8.00-8.30 am | Mix veg poha + 1 cup herbal tea |
MIDMEAL 11.00-11.30 am | 1 cup soyamilk |
LUNCH 2.00-2.30 pm | 2 chapattis + ½ cup rice + 1 cup black gram curry + salad |
EVENING 4.00-4.30 pm | 4-5 soaked almonds + 5-6 raisins |
DINNER 8.00-8.30 pm | 2 chapattis + 1 cup palap paneer sabzi+ salad |
WEDNESDAY | |
BREAKFAST 8.00-8.30 am | 2 missi roti + 1 cup cow’s milk |
MIDMEAL 11.00-11.30 am | 1 portion fruit (apple) |
LUNCH 2.00-2.30 pm | 2 -3 chapatti + 1 cup mix veg sabji+ salad |
EVENING 4.00-4.30 pm | 2 slices of brown bread + 1 cup of green tea |
DINNER 8.00-8.30 pm | 3 chapattis + ½ cup brown rice +1 cup green grams curry + salad |
THURSDAY | |
BREAKFAST 8.00-8.30 am | 2 veg sandwich + 1 cup herbal tea |
MIDMEAL 11.00-11.30 am | 1 glass of coconut water |
LUNCH 2.00-2.30 pm | 2 roti + ½ cup brown rice + 1 cup spinach curry + salad |
EVENING 4.00-4.30 pm | 1 cup veg poha |
DINNER 8.00-8.30 pm | 2 chapattis + 1 cup moong dal + salad |
FRIDAY | |
BREAKFAST 8.00-8.30 am | 1 cup veg dalia |
MIDMEAL 11.00-11.30 am | ½ cup boiled black grams |
LUNCH 2.00-2.30 pm | 2 roti + 1 cup veg pulao + 1 cup chickpea curry + salad |
EVENING 4.00-4.30 pm | 1 cup of ginger tea |
DINNER 8.00-8.30 pm | 2-3 chapattis + 1 cup masoor dal + salad |
SATURDAY | |
BREAKFAST 8.00-8.30 am | 1 cup veg vermicelli |
MIDMEAL 11.00-11.30 am | 1 cup sprouts |
LUNCH 2.00-2.30 pm | 3 roti + 1 cup bitter gourd sabji + ½ cup rice + salad |
EVENING 4.00-4.30 pm | 1 cup tea with 2-3 biscuits (Nutrichoice or digestive) |
DINNER 8.00-8.30 am | 2 chapattis + 1 cup masoor dal + salad |
PSORIASIS – WEEKLY DIET PLAN
- June 13, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Psoriasis is a skin condition which is characterized by rashes and scaly patches. It is an autoimmune disorder which leads to rapid buildup of cells making the skin thick. Normally, the skin cells grow deep and then come on the surface. The older ones on the surface shed off and replaced by the new ones. But in psoriasis, shedding off of the older cells do not occur and they get accumulated making the skin thick.
There is presence of whitish-red scales. They crack and sometimes bleed also. Redness and inflammation is also present. Psoriasis occurs most commonly on elbows, knees, trunk and scalp.
There are wide variety of treatments available which help in management of symptoms. With proper lifestyle and diet also, life with psoriasis becomes better.
Here we mention some of the useful diets for psoriasis which leads to decrease in the frequency and severity of symptoms by balancing the 3 doshas and thus get rid of them by some dietary modifications:
SUNDAY | |
BREAKFAST 8.00-8.30 am | 1 cup veg poha + 1small cup low fat milk |
MIDMEAL 11.00-11.30 am | 1 cup watermelon juice |
LUNCH 2.00-2.30 pm | 2 Chapattis + ½ cup brown rice + 1 cup pumpkin sabzi + salad |
EVENING 4.00-4.30 pm | 1 cup low fat milk with a pinch of turmeric |
DINNER 8.00-8.30 pm | 2 Chapattis + 1 cup moong dal + salad |
MONDAY | |
BREAKFAST 8.00-8.30 am | Uttapam + 1 cup green tea |
MIDMEAL 11-11.30 am | 1 portion fruit (kiwi) |
LUNCH 2.00-2.30 pm | 2-3 chapattis + 1 cup kidney bean curry + 1 cup rice + salad |
EVENING 4.00-4.30 pm | Walnuts + water soaked almonds |
DINNER 8.00-8.30 pm | 2 chapattis + 1 cup masoor dal + salad |
TUESDAY | |
BREAKFAST 8.00-8.30 am | 2 plain parantha + 1 cup herbal tea |
MIDMEAL 11.00-11.30 am | 1 portion fruit (pomegranate) |
LUNCH 2.00-2.30 pm | 2 chapattis + 1 cup aloo beans sabji + ½ cup rice + salad |
EVENING 4.00-4.30 pm | 1 cup sprouts |
DINNER 8.00-8.30 pm | 2 chapattis + ½ cup bottle gourd sabji + salad |
WEDNESDAY | |
BREAKFAST 8.00-8.30 am | 2 veg sandwich + 1 cup skimmed milk |
MIDMEAL 11.00-11.30 am | 1 glass fresh fruit juice |
LUNCH 2.00-2.30 pm | 2 -3 chapatti + 1 cup mix vegetable sabzi + 1/2 cup rice + salad |
EVENING 4.00-4.30 pm | 1 cup low fat milk with a pinch of turmeric |
DINNER 8.00-8.30 pm | 2 chapattis +1 cup moong dal + salad |
THURSDAY | |
BREAKFAST 8.00-8.30 am | uttapam |
MIDMEAL 11.00-11.30 am | 1 glass sweet lassi |
LUNCH 2.00-2.30 pm | 3 roti + 1 cup ridge gourd sabzi + salad |
EVENING 4.00-4.30 pm | 1 cup green tea |
DINNER 8.00-8.30 pm | 2 chapattis + 1 cup safed chana dal + salad |
FRIDAY | |
BREAKFAST 8.00-8.30 am | 2 Veg sandwich + 1 cup herbal tea |
MIDMEAL 11.00-11.30 am | 1 cup coconut milk |
LUNCH 2.00-2.30 pm | 2 roti + 1 cup veg pulao + 1 cup cabbage sabzi + salad |
EVENING 4.00-4.30 pm | 1 cup green tea with 2-3 wheat rusk |
DINNER 8.00-8.30 pm | 2-3 chapattis + 1 cup bottle gourd sabzi + salad |
SATURDAY | |
BREAKFAST 8.00-8.30 am | 1 cup veg dalia + 1 cup skimmed milk |
MIDMEAL 11.00-11.30 am | 1 portion fruit (apple) |
LUNCH 2.00-2.30 pm | 2-3 roti + 1 cup cauliflower sabji + 1 cup raita + salad |
EVENING 4.00-4.30 pm | 4-5 water soaked almonds |
DINNER 8.00-8.30 am | 2 chapattis + ½ cup rice + 1 cup masoor dal + salad |
PARALYSIS
- June 2, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
WHAT IS PARALYSIS?
- Paralysis is a condition in which one or more muscles stop working properly and this affects many functions of the body.
- Paralysis is usually not caused by a problem with the muscles but by problems with the nerves or spinal cord used by the brain to control the muscles. Therefore, usually a person suffering from paralysis has some kind of damage to the nerves.
TYPE OF PARALYSIS
Paralysis can be area-specific, in which particular parts of the body such as the hands and face become paralyzed. It can also be common in which a large part of the body is affected.
Different medical terms are used for different types of paralysis, such as:
- Monoplegia – In this, only one part of the body is paralyzed.
- Hemiplegia – in this the arms and legs on one side of the body are paralyzed
- Paraplegia – paralysis of both legs and sometimes the pelvis and some lower parts of the body
- Tetraplegia – In this both the arms and legs are paralyzed (also called quadriplegia).
DUE TO PARALYSIS
Paralysis usually occurs for three common reasons:
- Stroke
- head injury
- Spinal cord injury – the spinal cord is a bundle of nerves that are attached to the spine and help control the muscles of the body
- Multiple sclerosis
- Sometimes paralysis can also be caused by many other problems such as cerebral palsy and Guillain Berry syndrome.
LIVING WITH PARALYSIS
The type and level of paralysis usually determines its impact on a person’s life and daily activities. For example, if a person has paraplegia in the lower part of the body, he can use a wheelchair to do his daily work and lead an active life. However, paralysis of both arms and legs (tetraplegia/quadriplegia) always needs someone’s help and cannot live without a caregiver. Many other problems can also occur due to paralysis such as urinary incontinence (inability to hold urine) and bowel incontinence (leaking stool from the rectum). It affects sexual function in both men and women. There is usually no cure for paralysis at present, except for a few conditions.
Therefore, in case of permanent paralysis, the aim of treatment is to:
- helping the person live as independently as possible
- Telling about any associated complications resulting from paralysis, such as pressure ulcers (sores that develop because of too much pressure on the affected area of tissue)
- Telling about problems related to the bladder and bowels
- Treating cramps and complications caused by paralysis
- Mobility aids, such as wheelchairs and orthoses, can help a person with paralysis.
- Manual wheelchairs are made for people who have a perfectly healthy upper body. Whereas electric wheelchairs are designed for people who have weak upper body muscles or are paralyzed on all four limbs.
SYMPTOMS OF PARALYSIS
Paralysis is classified in several ways. As such it may be localized affecting a particular part of the body. Also it can be generalized which affects a large part of the body.
Localized paralysis includes:
- Facial paralysis – usually paralysis on one side of the face
- hand paralysis
- Vocal cord paralysis—The vocal cords are bands of tissue and muscle that are used for speaking; Paralysis usually affects only one vocal cord which means the person is able to speak but their voice may become hoarse or loud
Generalized paralysis includes:
- Monoplegia – in which only one limb is paralyzed
- Hemiplegia – In this, the arms and legs on one side of the body are paralyzed
- Paraplegia – In this both the legs are paralyzed or sometimes the pelvis or some lower parts of the body are affected
- Tetraplegia (also called quadriplegia) – both arms and legs are paralyze
- Temporary and permanent paralysis
Paralysis can be either temporary or permanent.
Bell palsy is a common cause of temporary paralysis that can lead to temporary facial paralysis. Sometimes, the paralysis that occurs after a stroke can also be temporary. Paralysis caused by a severe injury, such as a broken neck, is usually permanent.
- Partial – In this some muscles do not work and sensation is felt, eg, the person can move one leg while the other does not, or he feels a sensation like cold or hot
- Complete – In this, none of the muscles of the person work and there is a sensation in the affected parts. Spastic or flaccid paralysis
PARALYSIS CAN BE OF THE FOLLOWING TYPES:
- Spastic – In this, the muscles of the affected limbs feel stiff or spasm and the person does not have control over the movement of the muscles (read about spastic paraplegia).
- Flaccid – In this, the muscles of the affected organs become unformed and weak. In flaccid paralysis, the muscles contract.
- People with spastic paralysis may experience muscle weakness along with spasms (involuntary muscle contractions). Whereas a person suffering from flaccid paralysis usually experiences muscle weakness without cramps.
- In the case of problems such as motor neuron disease or cerebral palsy, spastic paralysis followed by flaccid paralysis may be experienced.
CAUSES OF PARALYSIS
Paralysis is caused by four common causes of stroke, head injury, spinal cord injury and multiple sclerosis.
Stroke
Stroke is a serious health problem. This usually occurs when the blood supply to the brain is interrupted.
Like other organs, the brain needs a constant supply of blood containing oxygen and nutrients to function properly. When the blood supply to the brain is interrupted, brain cells begin to die, causing brain damage and paralysis.
Head injury
Brain damage occurs due to a severe head injury. Scratches or injuries to the lining of the brain can damage blood vessels and nerves. A severe head injury damages a part of the brain that controls specific muscles. Due to this the person becomes paralyzed. When the left side of the brain is damaged, the right side of the body becomes paralyzed and when the right side of the brain is damaged, the left side of the body becomes paralyzed.
Spinal cord injury
The spinal cord is part of the central nervous system. It is a thick bundle of nerves that are connected to the brain, vertebrae to the neck and spine. Its main function is to send signals to and from the brain and body. For example, the spinal cord passes nerve signals, such as feeling hot or cold. If the neck or spine is injured, the spinal cord can also be damaged. This means that the brain will no longer be able to send signals to the muscles. Due to which the person can become paralyzed. The place where the spinal cord injury occurs can be most affected. The greater the injury to the spine, the greater the paralysis.
The most common causes of spinal cord injury are:
- motor vehicle accident
- accident while working
accident during sport or other type of activity - Fall
- spinal cord paralysis due to disease rather than injury
- The majority of spinal cord injuries occur in men and young people (which account for 80% of all cases.) An estimated half of all spinal cord injuries occur in people who are 16-30 years of age.
Multiple sclerosis
Multiple sclerosis (MS) is a condition in which nerve fibers in the spinal cord are damaged by the immune system. The immune system mistakenly attacks a substance called myelin, which surrounds nerve fibers and helps with the transmission of nerve signals. In MS, the myelin around nerve fibers is damaged, which disrupts messages to and from the brain. This may result in paralysis.
LESS COMMON CAUSES OF PARALYSIS
less common causes of paralysis are listed below.
Cancer
Cancers that develop in the brain, such as brain tumors, can cause paralysis, usually on one side of the body. Cancer (metastasis) can spread from other parts of the body to the brain or spinal cord, causing paralysis.
Cerebral Palsy
Cerebral palsy Cerebral palsy are neurological problems (affecting the brain and nervous system) that affect a child’s movement and coordination.
Cerebral palsy is caused by brain damage that usually occurs before or after birth. Some possible causes of cerebral palsy include:
- infection during pregnancy
- premature birth or trouble giving birth
- baby brain hemorrhage
- abnormal brain development in baby
- The most severe type of cerebral palsy is called spastic quadriplegia, in which muscle spasms (spasticity) in all parts of a person’s limbs are so severe that they are unable to use them.
THESE SYMPTOMS SEEN IN THE BODY ARE A SIGN OF WEAK EYES, KNOW THE WAYS TO INCREASE EYESIGHT
- June 2, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
INTRODUCTION
- Having poor eyesight is one of the most common concerns of people. Eye strain, poor or blurred vision; this weakens the eyes and makes it difficult for you to read and write. Many times, people do not pay attention to the signs of poor vision. It’s not okay to ignore it. Because, it worsens the eyesight even more. In such a situation, to know the ability of your eyesight, eye examination should be done. If you have poor eyesight, you should either wear glasses or wear contact lenses. Even if your eyes are not defective, you should still make sure to have an eye exam.
- There are some clear signs that indicate that the eyesight is in poor condition. You should not ignore it and wear whatever suits you best, glasses or lenses. There are many reasons for poor eyesight. Sometimes, it is due to hereditary factor, deficiency of certain vitamins, too much strain on the eyes, studying or reading in the dark, etc.
SYMPTOMS
- Difficulty reading close objects. Blurred vision while reading a book. This is commonly known as hyperopia.
- Inability to read or see things that are far away. This condition is called myopia.
- Inability to read or see close-ups and distant objects.
- Blurred vision at night.
- Eye pain.
- Persistent headache. (Do’s and don’ts for eye care, know these 10 things)
- Rainbow-like appearance when there is too much light.
- Double vision.
- Swollen eyes or red eyes.
- Frequent watering of eyes.
- Difficulty in seeing from darkness to light.
CAUSES OF WEAK EYESIGHT
- Genetic cause – If any person in your family has weak eyes, then it is possible that you may become weak even further. In such a situation, get your eyes checked regularly. Also take special care of your eyes.
- Lack of nutrients in the body – Vitamin A is considered one of the very important nutrients to keep the eyes healthy. Eyes can become weak due to lack of nutrients in the body. In this case, include plenty of nutrients in your diet.
- Computer and mobile use – People who use computers and mobiles for a long time, their eyes may also become weak. So try to give rest to your eyes in between while using computer or mobile. This gives relief to the eyes. Reducing screen time helps protect eyes.
- Water shortage – Lack of water in the body can also cause weak eyes. Due to less water in the body, symptoms like dry eyes, watery eyes, burning in the eyes can be seen.
- Smoke consumption – Those who consume alcohol and smoke can also have weak eyes. So if you want to keep your eyes healthy, then keep away from alcohol and smoking.
WHAT TO DO TO KEEP EYES HEALTHY
we told you about some of the most common symptoms of weak or poor vision. Therefore, it is important to get checked up from time to time. You should immediately go to the doctor for a checkup. Wear your glasses daily and do some eye exercises to correct your eyesight. Apart from this, you should take healthy diet and nutritious food to have strong eye sight. Apart from this, do exercise and yoga regularly. Walk barefoot on the dewy grass early in the morning.
In order not to harm the eyes, we should take care of some things such as-
- Eyes should be washed twice a day with cold water.
- Special care should be taken of the light while reading. Reading or writing in very dim light puts pressure on the eyes.
- Eyes should be protected from dust, pollution and strong sunlight, good quality glasses should be used while going in strong sunlight because the ultraviolet rays of the sun cause problems by harming the eyes.
- Due to continuous reading or working on the computer for a long time, there is a negative effect on the eyes. Therefore, after some time, the eyes should be closed and rest should be given.
- Apart from this, to increase eyesight, for better health of the eyes, a nutritious diet should be taken, which contains essential vitamins and minerals. The diet should be like this-
- Eat a diet rich in vitamin C, vitamin A and beta-carotene, such as carrots, all citrus fruits, etc. Eat wheat products and nuts for vitamin A.
- Eat green leafy vegetables and pulses.
- Consumption of omega-3 fatty acids is very important for the eyes. Therefore, consume flaxseeds.
- Add sweet potato in your diet it is a good source of beta carotene and vitamin E.
- Walnuts, almonds, pistachios, peanuts etc. nuts contain a good amount of vitamin E, which protects the eyes from the diseases caused by aging.
CAC TREATMENT FOR WEAK EYESIGHT
- Nerve Up Tablet – Nerve up tablet is a herbo-mineral tablet and is purely ayurvedic formulation. CAC Nerve up tablets help in balancing the vata doshas. It reduces kapha dosha, and acts as nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet, abhrak bhasma, praval pishti, shankh bhasma etc. These contains natural vatahar properties and helps in curing vata diseases.
Recommended Dosage – Take 1 tablet twice a day with normal water.
- Detox tablets – It optimizes the balance of Bacteria in the Digestive tract. Detox tablets are 100% natural & safe containing 1gm herbs extract. The herbs used for formulation of these tablets show antioxidant, anti-inflammatory, anti-stress, & immuno-modulator properties. The herbs & minerals used for preparation of this churna shows antioxidant, anti-inflammatory, immuno-modulator properties. It consist of Parwal Pishti, Shukta Pishti, Giloy Satav, Kamdudha Ras, Jahar Mohra, Akik Pishti, Gandhak Rasayan, Shankh Bhasma, Sutshekhar Ras, Sudhyog Tab, Shwet Parpati, Yavakshaar.
Recommended Dosage – Take 1 tablet twice a day with normal water.
- Vata Tablet – Vata balance tablet is a rejuvenating blend of herbs is specially formulated to balance Vata doshas without aggravating Pitta or Kapha doshas. It may be used to support overall health and well-being by Vata constitutions with or without food. For those with a dual constitution that includes Vata or a tridoshic constitution, it is an excellent formula for the Vata season, which in most parts of the world is autumn and early winter.
Recommended Dosage – Take 1 tablet twice a day with normal water.
- Roshani Eye Drop – Roshani Eye Drop is pure Ayurvedic formulation used in problems like frequent travel, work on a computer, and lack of sleep. This eye drops contains herbal ingredients like Nimba (Azadirachta indica), Bhringraj (Eclipta alba), Punarnava (Boerhavia diffusa), Haritaki (Terminalia chebula), Shwet Chandan, Rakta chandan, Tulsi (Ocimum sanctum), Haridra( Curcuma longa), Gulab (Rosa damascena), Adrak (Zingiber officinale), Bahera (Terminalia bellirica), Pudina (Mentha spicata), Saindhavan lavan, Phitakari, etc. This eye drop soothes up the eyes, prevents infections and clears off particles in the eyes, improves vision.
Dosage – Put one drop in each eye in the morning and at bed time.
- Triphla Syrup – Triphala Syrup ancient herbal remedy contains equal parts of three herbs like T. Chebula, T.bellirica rox, and E. officinalis. These ingredients are very beneficial for digestive system, maintain bowel wellness, helps in abdominal bloating, and flatulence. Triphala Syrup is tridosha hara. It is used to detoxify the body and support the immune system. It is known for its antibacterial, antioxidant, and antiviral abilities. It is prescribed for treating fatigue and gastric distress, pneumonia, constipation, vaginal infections, piles and eye problems.
Recommended Dosage – Take 1 tablespoon twice a day.
PROGRESSIVE SUPRANUCLEAR PALSY
- June 2, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
- Progressive supranuclear palsy (PSP) is a rare brain disease and cause weakness (palsy) by damaging the specific part of the brain above the nerve cells called the nucleus (supranuclear). This disease affects a person’s ability to think and understand, eye movements and many important functions of the body. Along with this, patients also feel changes in their mood, behavior or personality.
- The symptoms of this problem are similar to Parkinson’s disease. Progressive supranuclear palsy symptoms can worsen over time and can lead to life-threatening complications such as pneumonia and inflammation
- The disease often begins to develop at the age of 60 years or more. Its symptoms start appearing at the age of 60. However, in some cases, the disease can also affect people in their 40s or 50s.
- Progressive supranuclear palsy is more common in men than in women.
SYMPTOMS:
The most common symptom of progressive supranuclear palsy (PSP) is loss of balance in eye movements. This condition is called (ophthalmoparesis). Because, due to this, certain muscles around the eye become weak or paralysis can occur. Ophthalmoparesis can cause problems such as double vision, blurred vision, and light sensitivity. It can also affect the control of the eyelids.
This disease also affects other parts of the brain. The symptoms of this disease may get worse over time, which are as follows:
- Instability and loss of balance
- Slow or slow movement
- Slurred pronunciation of words
- Problems swallowing (dysphagia)
- Memory loss
- Facial muscle cramps
- Head tilt due to stiffness in the neck muscles
- Inability to pass urine
- Change in behavior
- Having problems with organization or planning skills
RISK FACTORS:
- In progressive supranuclear palsy, there is only one factor that can put you at risk and that is age
- This condition most often affects people over the age of 60 years and there is no accurate information about its effect in people under 40 years of age.
- The risk of this disease in men is higher than in women.
DIAGNOSIS
- MRI can detect disorders that may resemble progressive supranuclear palsy, such as stroke .
- Positron emission tomography (PET) scans can help detect early signs of brain changes that are not detected by an MRI.
REMEDIES
- Glasses with bifocal or prism lenses: Glasses with bifocal or prism lenses provide relief from the problem of looking down. With prism lenses, people with progressive supranuclear palsy can comfortably look down without lowering their eyes.
- Evaluating speaking and swallowing abilities: This technique will help you learn how to swallow things well.
- Physical therapy and occupational therapy : This helps in improving balance .
- Put eyedrops in the eye several times a day to prevent dryness of the eyes. It has many other benefits as well.
- Have grip bars installed in your room, bathroom or other places to avoid falling if you lose your balance.
- Use a walker to help you avoid falling backwards.
- Avoid keeping notches or such things in the house.
- Avoid even climbing stairs.
CAC TREATMENT:-
- MAKAR RASAYAN TABLET:- CAC MAKAR RASAYAN tablet is a herbo-mineral tablet and is purely Ayurvedic formulation. CAC MAKAR RASAYAN tablet help in balancing all the three doshas. It helps to rejuvenate body tissues and act as an immuno modulator. It helps in proper blood circulation. It prevents the skin from dryness. It contains natural ingredients like shudha kuchla, guduchi satva, shudha shilajeet, abhrak bhasma, ras sindoor, moonga bhasma, shankh bhasma, praval pishti etc. Herbs and minerals used for the formulation of these tablets show antioxidant, aphrodiasic, analgesic and immuno modulator properties.
DOSAGE – Take 1-2 tablets twice or thrice daily, or as directed by the physician.
- NERVE UP TABLET :- CAC Nerve up tablet is a herbo-mineral tablet and is purely ayurvedic formulation. CAC Nerve up tablets help in balancing the vata doshas. It reduces kapha dosha, and acts as nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet, abhrak bhasma, praval pishti, shankh bhasma etc. These contains natural vatahar properties and helps in curing vata diseases
DOSAGE– take one tablet twice a day with normal water.
- PAIN O -KILL TABLET :- CAC Pain o kill tablet is ayurvedic and purely herbal formulation. It help to relax your muscles and muscles cramps thus relieving pain. It balances all the three doshas of your body thus maintaining proper blood circulation. It provides soothing effect to the affected area of pain. It contains various herbs like Jivanti, Musta, Usher, Bilwa, Shatavri and Kantakari. All these herbs are natural pain relievers
DOSAGE – Take one tablet twice daily or as guided by physician.
- DETOX PREMIUM POWDER :- CAC DETOX PREMIUM POWDER are herbo-mineral sachets which are purely Ayurvedic formulation. These sachets mainly detox the body and eliminate toxic substances and helps in proper metabolism of all the functions. This formulation act at the level of the nervous system and facilitate proper conduction of signal impulse from the nerves to the muscles. These sachets have anti-inflammatory, antioxidant, and anti-bacterial, anti-fungal, and immune-modulator. The ingredients present in it are moti pishti, parwal pishti, shukta pishti, Giloy satv, kamdudha ras, Jahar Mohra, akik pishti, gandhak rasayan, sutshekhar ras, etc. These ingredients balances all the three doshas (Vata, Pitta & Kapha) and helps in blood purification, reduces burning sensation, weakness, and hot flashes in ulcerative colitis patients. It reduces the level of high uric acid in the body. The powder is very beneficial in relieving discomfort, numbness, muscle ache, and reduces swelling of the pelvic region. This powder provides a cooling & calming effect on the mouth ulcers. It is very beneficial in reducing the swelling, redness, stiffness, and improves the movements of joints.
DOSAGE: Take 1 sachet twice daily with normal water
- NERVE PLUS TABLET :- Cac nerve plus tablet contains Ghritkumari, kalimirch, Giloy satva, Shudha shilajeet, Shudha Kuchala, Shudha Vatsnabh etc. These herbs might be beneficial in improving appetite by increasing intestinal motility as well as gastrointestinal functions and also help prevent constipation. It might be good for diabetics due to the presence
DOSAGE: Take 1-2 tablets twice a day .
HEALTHY DIET FOR LIVER
- June 2, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
INTRODUCTION
- The liver is the largest and probably the most important organ of our body. The most important function of the liver is to detox the body. It helps in flushing out all natural and environmental toxins and pathogenic organisms from the body.
- From storing carbohydrates to producing proteins, absorbing nutrients, the liver performs very important functions in our body. It also helps in the formation of bile. In addition, it also breaks down toxins such as alcohol, drugs and byproducts of metabolism.
- If your liver is healthy, then your whole body functions properly. That’s why it’s important to take a diet that supports your liver and helps it stay healthy. Let us know what the signs of liver damage are and what foods you can take for this-
- If your liver is not working properly or has become unhealthy, then your body shows some symptoms.
Some of these symptoms are mentioned here
- Yellowing of your skin and eyes
- Right side pain in abdomen
- Abdominal swelling
- Nausea
- Vomiting
- Feeling unwell all the time
- To be confused
- Sleeplessness
FOODS FOR LIVER HEALTH
- Beetroot
- Garlic
- Berry
- Broccoli
- Dandelion tea
- Turmeric
- Grapefruit
- Green tea
- Coffee
- Grapes
DESCRIPTION OF HEALTHY FOODS
- Beetroot – this food is a treasure trove of nutrition but it is much underrated. It is a powerful detox element. You can consume it in the form of a glass of juice or soup. Beetroot provides the body with vitamin C, which makes it act as an antioxidant. It also helps in protecting the liver from damage.
- Garlic – It is one of the most powerful liver detox. A single pod of fresh garlic can do wonders for your liver, as it contains high amounts of selenium, which enables liver enzymes to flush toxins out of the body. Garlic contains allicin which helps in reducing the risk of cancer, and also keeps fatty liver away.
- Berry – Berries like strawberries, blueberries, blackberries and raspberries protect your liver from damage. The antioxidants present in the berry prevent the damaged cells of the liver from releasing enzymes into the blood. Berry boosts metabolism, can help prevent fatty liver and is beneficial in flushing out toxins from the digestive system.
- Broccoli – Broccoli contains high amounts of iron, vitamins and antioxidants, however, they also contain glucosinolate, a compound. This enables the liver to produce detoxifying enzymes. Apart from broccoli, you can also consume leafy green vegetables which are great for detoxifying the liver.
- Dandelion Tea – You can make this tea in an instant. Its leaves, roots and stems all have medicinal properties, the most prominent of which is its anti-inflammatory benefits. Dandelion tea acts directly on the bile duct of the body, and helps to heal the liver naturally, while keeping the body’s entire digestive system, including the gallbladder, in check.
- Turmeric – Turmeric contains a main chemical called curcumin. It has anti-inflammatory properties and is rich in antioxidants. These properties of turmeric play the most important role in healing your liver. It also helps in promoting the production of bile, as well as improves the function of the gall bladder.
- Grapefruit – Grapefruit contains antioxidants that help protect the liver naturally. Grapefruit contains two main antioxidants – naringenin and naringin. These antioxidants may reduce the development of fibrosis in the liver. This is a harmful condition in which excessive connective tissue starts forming in the liver.
- Green Tea – Green tea contains powerful compounds known as catechins. They act as antioxidants in the body, help fight free radicals inside the blood, reduce inflammation of the liver and reduce the effects of oxidative stress on the digestive organs.
- Coffee – Coffee is one of the best beverages that can help improve the health of your liver. Studies show that drinking coffee can protect against liver diseases. Drinking coffee is associated with a lower risk of cirrhosis, or permanent liver damage, in people with chronic liver disease.
- Grapes – Grapes, especially red and purple grapes, contain many beneficial plant compounds. One of these is resveratrol, which has many health benefits. Several animal studies have shown that grapefruit and grapefruit juice can benefit the liver. Studies have found that they have many benefits, including reducing inflammation, preventing damage, and increasing antioxidant levels.
TOP 10 SUPERFOODS THAT ARE BENEFICIAL IN ANXIETY
- May 17, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
INTRODUCTION
Anxiety is such a problem, when we worry or worry too much about anything, which affects our life more, it can be called anxiety disorder. First of all it is important to know what anxiety is. Let us tell you that this is a mental disease, in which the patient feels negative thoughts, anxiety and fear with intense restlessness. Like, sudden trembling of hands, sweating etc. If it is not treated properly on time then it can be very dangerous and can also cause epilepsy. In today’s life, the problem of stress is being seen in every class of people, from children to young and old people. Simply put, people suffering from this problem are unnecessarily worried a lot. For some people this problem can also happen due to their family reasons. If there is someone already suffering from this problem in someone’s family, then it can also be due to that. But to reduce anxiety, you can reduce this problem by including healthy foods in your diet. So let us tell you about some such foods today which can help in reducing this problem.
THESE FOODS ARE HELPFUL IN REDUCING ANXIETY:
- Citrus fruits – Citrus fruits are considered to be the best sources of vitamin C. Vitamin C can help reduce physical and mental stress by preventing increased levels of cortisol.
- Magnesium – Magnesium is a mineral. Green leafy vegetables are considered to be the best source of magnesium. By consuming them, the mind can be kept calm and happy. This can reduce the problem of anxiety.
- Complex Carbs – Complex carbs from whole grains can help you by ensuring a prolonged energy release in the bloodstream. Carbs are also known to boost a chemical called serotonin in the brain. You can reduce anxiety by including oats, whole wheat, quinoa, barley or other whole grains in the diet.
- Zinc – Zinc is one of the essential elements for our body. A good amount of zinc is found in cashews, chicken eggs, which are considered good not only for the body but also for your brain, the problem of anxiety can be reduced by consuming them.
- Omega – 3 Fatty Acids – Omega-3 fatty acids and vitamins are found in fish. Which are considered beneficial for your health. Fish, walnuts and flaxseeds are good sources of omega. Omega-3 fatty acids can be included in the diet to reduce depression, sadness, anxiety.
- Green tea – Green tea and chamomile tea are considered very well for health. Anti-oxidants are found in good amounts in them, which can help keep your mind calm and keep you happy. Consuming chamomile tea can help you sleep well, which can help reduce your stress.
- Chocolate – Dark chocolate is rich in cocoa flavonoids which help in increasing blood flow to the brain and heart. Antioxidants are found in good amounts in them. The problem of anxiety can be reduced by its consumption.
- Turmeric – Turmeric contains a bioactive compound, curcumin, which can be used to reduce the problem of anxiety. Turmeric works to promote the happy hormones serotonin and dopamine. In fact, it is known to be quite effective as anti-depressant drugs.
- Yogurt – It contains healthy bacteria called lactobacillus and bifidobacteria. It has been revealed in many studies that both these bacteria have a positive effect on the brain. Anxiety, depression and stress can be reduced by consuming curd daily.
- Pumpkin seeds – these seeds are an excellent source of potassium, which helps in balancing the electrolytes in the body and controlling blood pressure. Pumpkin seeds have the power to reduce the symptoms of stress and anxiety. You must include pumpkin seeds in your diet to identify the causes and symptoms of dehydration. They also contain the mineral zinc, which keeps the mood good. Healthy people can also consume pumpkin seeds.
CAC TREATMENT FOR ANXIETY
- Brodley Syrup – This syrup maintains the overall activity of the brain. As the herbs used for the preparation of this syrup are Brahmi (Bacopa monnieri), Shankhpushpi (Convolvulus pluricaulis), Dhania (Coriandrum sativum), Ashwagandha (Withania somnifera), Saunf (Foeniculum vulgare), etc. These all acts as a mind relaxant. The use of this syrup provides good results to the dementia patient. This syrup has the best memory boosting power and helps in increasing the blood flow to the brain. It is used as an antioxidant that increases retention power
Recommended Dosage – Take 2 teaspoonful twice daily. - Mann Mitra tablet – Mann Mitra tablet is herbal and purely ayurvedic medicine. It is used in Ayurvedic treatment for psychiatric conditions and help to balance all the three doshas of body i.e vata, pitta, kapha. CAC Mann Mitra tablet improves intelligence and speech problems. It is helpful for making the nervous system strong and nerves as well. It contains various herbs like Bala, Vacha, Shankhpushpi, Nagkeshar etc that help you fight insomnia, anxiety, and stress.
Recommended Dosage – Take 1 tablet twice daily. - Calm Sleep tablet – CAC calm sleep tablet is an amazing combination of natural herbs like bhang, Brahmi, Tagar, jatamansi. It helps to relieve stressful conditions. They help to pacify the nervous system and also helps to calm minds and make your body relax and light.
Recommended Dosage – Take 1 tablet twice daily. - Rasayan Vati – Rasayan vati is herbo-mineral Ayurvedic formulation which contains various herbs such as Aswagandha, Shilajeet, Amla, Musali, Shatavar, Brahmi, Abhrak Bhasam, Mukta pisti, Praval pisti, , Kaunch Beej, Saunth, Mirch, Brahmi, etc. These ingredients show antioxidant, anti-inflammatory, antipyretic, analgesic, immune-modulator properties. These tablets provides good results in General debility, Psychological disorders, and improves immunity.
Recommended Dosage – Take 1 tablet twice daily. - Detox Premium Powder – This formulation act at the level of the nervous system and facilitate proper conduction of signal impulse from the nerves to the muscles. The powder contains – Moti pishti, Parwal pishti, Shukta pishti, Giloy satva, Kamdudha ras, Jahar mohra, Akik pishti, Gandhak rasayan, Tal sindoor, etc. These ingredients balance all the Tridosha (Vata, Pitta, Kapha). It provides relief in psychosis, helps in mental weakness like short temper, decreased the ability to think, improves the memory power, and reduces the calcium level that hampers the brain functions.
Recommended Dosage – Take 1 sachet twice a day with normal water.
COMPUTER VISION SYNDROME
- May 17, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
- Computer Vision Syndrome – it is a problem related to eyes or vision due to working on the computer for a long time. But it includes many other problems related to body and health and if not treated on time, the problem can also increase
- These days, due to the coronavirus pandemic, children’s school, elders’ office, everything is going on from home and due to this, people’s screen time has increased significantly.
- According to the data of the year 2020, on an average, every person in India uses gadgets like smartphones, laptops, computers or tablets for at least 7 hours a day.
CAUSES:
- When a person constantly looks at the screen without TV, mobile, laptop etc., that too without blinking, then the strain on eyes increases
- If do this for more than three hours every day, then you may be suffering from computer vision syndrome.
- Working without blinking can cause problems like watery eyes, burning sensation, redness of eyes. By ignoring it become prone to CVS
RISK OF CVS:
- Computer vision syndrome (CVS) is also called digital eye strain because it puts too much strain on the eyes. Apart from this , problems like headache , pain in neck and pain in shoulder can also occur. if a person uses a computer or any other digital screen continuously for 2 hours or more daily, then he is at high risk of digital eye strain or computed vision syndrome.
SYMPTOMS
- Stiffness in the eyes, pressing too hard to see anything
- Itchy eyes – Dry eyes
- Blurred vision – Double vision (seeing everything double)
- Difficulty in focusing
- Myopia or myopia
- Headache
- Pain or stiffness in the neck – Pain in the shoulders
- Back pain
WAYS TO PREVENT CVS
- Work only with glasses.
- Do not use computer, TV, mobile in the dark.
- Keep desktop, laptop, mobile at right distance from eyes.
- If you feel dryness in the eyes, then use eye-drops.
- When working on the computer, take breaks.
- To give rest to the eyes, remove the eyes from the computer in half an hour gap. Sitting with eyes closed for a minute or two would also be right.
- In such a situation, take a break from work in between. By doing this the eyes get rest. If you look at the computer screen, keep blinking your eyelids in between
- Artificial Tear Drop to avoid these problems, doctors give artificial tear drops Which removes the problem. But do not use any drop without doctor’s advice.
- Blink the Eyelashes According to the doctor, the blinking of the eyes decreases while working on the computer. That’s why it is necessary to blink at least 20 times (Blink)
- Take Intermittent Rest If you want to keep the eyes healthy, then give rest to the eyes in between. This will increase your working efficiency. Eyes will get tired less.
- Close the eyes According to the doctor, while working, close the eyes for 15-20 seconds. and give them rest.
- Wear anti-reflective coating glasses and blue coated glasses Computer screens emit harmful radiations, which should be filtered by wearing anti-refractive coating glasses (ARC) and blue-coated glasses
- Eat Yellow Fruit People who have to spend a lot of time in front of computer or screen should eat more yellow fruits.
- Drink more fluids Apart from water, other fluids should be consumed.
- Wash eyes with cold water To remove eye fatigue, pain, burning, keep washing the eyes with water in between. This will give relief to the eyes and the eyes will remain clean.
- Computer and Room Light If the brightness of the computer is not correct, then due to the strong light, there is a strain on the eyes, which will cause pain and swelling in the eyes. So in the place where you are working, even if the light is slow there, the eyes will shrink, so it is necessary to have the right light for the eyes.
- Massage the eyes if there is pain or swelling in the eyes. For this, you rub your hands together rapidly. When the hands become very warm, then place them on the closed eyes, doing so relaxes the eye muscles. Eye pain, swelling, burning, etc. are caused due to computer vision syndrome. This problem can be avoided at home with some precautions.
DEMENTIA
- May 17, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
- Dementia occurs when the brain is damaged by diseases such as Alzheimer’s disease or a series of strokes
- Alzheimer’s disease is the most common cause of dementia, but it is not the only reason. It is also called dementia.
- Dementia is not the name of a single disease but it is the name of a group of symptoms, which are related to brain damage. The word Dementia is made up of ‘de’ meaning without and ‘mentia’ meaning mind.
- A person also has problems in daily work and these problems increase with age.
- The disease affects one in 10 people over the age of 65 and one in four people over the age of 85. People under the age of 65 are also prone to the disease which is known as early onset Alzheimer’s. Let us study through this article what is dementia, how many types it is, what are its symptoms etc
- This disease can vary in severity from the mildest stage and in this more severe stage the person becomes completely dependent on others even for his daily activities.
THESE 5 FACTORS INCREASE THE CHANCES OF DEMENTIA:
- Age – With increasing age chances of dementia also increase. Alzheimer’s disease is the most common form of dementia. The symptoms of which appear in about a third of people aged 85 years and older. While genetics also play a role, your diet, exercise, and many daily lifestyle habits also play a role.
- Heart disease – Heart disease can lead to a heart attack or stroke, which makes dementia more likely. Heart disease is usually caused by a buildup of plaque in the arteries around your heart, which is medically called atherosclerosis. This can slow blood flow to your brain and put you at risk of stroke, making it harder for you to think well or remember things
- Diabetes – Health experts are still not exactly sure why people with diabetes often get dementia. But they do know that people with diabetes are more likely to have damaged blood vessels. This can slow or block blood flow to the brain, and damage areas of the brain, known as vascular dementia. Some people may be able to slow brain decline if they keep diabetes under control with medication, exercise, and a healthy diet.
- High cholesterol levels – High levels of cholesterol, especially in middle age, are associated with obesity, high blood pressure and diabetes. All of these increase your risk of dementia. Research suggests that high cholesterol in midlife may increase the risk of Alzheimer’s disease later in life.
- High BP – High levels of blood pressure can play a role in increasing your dementia in several ways. Even if you don’t have any other health problems, having high blood pressure makes you more likely to get vascular dementia and Alzheimer’s. This is probably because high blood pressure damages the blood vessels in your brain. It can also lead to other conditions that lead to dementia, such as stroke.
SYMPTOMS OF DEMENTIA:
Major symptoms are seen in a person suffering from this disease:
- Loss of memory, forgetting important things
- Difficulty in thinking
- Unable to solve even small problems
- Loss of mind
- Change in personality
- Not seeing a picture of an object to understand what it is
- Difficulty in adding and subtracting numbers, Difficulty in counting
- Difficulty in management
- Difficulty in problem solving or language and concentration
- Even people with dementia are not able to control their emotions. That is, a change in mood or behavior.
CAC MEDICATIONS:
- BRODLEY SYRUP: This syrup maintains the overall activity of the brain. As the herbs used for the preparation of this syrup are Brahmi (Bacopa monnieri), Shankhpushpi (Convolvulus pluricaulis), Dhania (Coriandrum sativum), Ashwagandha (Withania somnifera), Saunf (Foeniculum vulgare), etc. These all acts as a mind relaxant. The use of this syrup provides good results to the dementia patient. This syrup has the best memory boosting power and helps in increasing the blood flow to the brain. It is used as an antioxidant that increases retention power
Recommended Dosage: Take 2 teaspoonful twice daily.
- MANN MITRA TABLET: Mann Mitra tablet is herbal and purely ayurvedic medicine. It is used in Ayurvedic treatment for psychiatric conditions and help to balance all the three doshas of body i.e vata, pitta, kapha. CAC Mann Mitra tablet improves intelligence and speech problems. It is helpful for making the nervous system strong and nerves as well. It contains various herbs like Bala, Vacha, Shankhpushpi, Nagkeshar etc that help you fight insomnia, anxiety, and stress.
Recommended Dosage: Take 1 tablet twice daily.
- CALM SLEEP TABLET: CAC calm sleep tablet is an amazing combination of natural herbs like bhang, Brahmi, Tagar, jatamansi. It helps to relieve stressful conditions. They help to pacify the nervous system and also helps to calm minds and make your body relax and light.
Recommended Dosage: Take 1 tablet twice daily.
- RASAYAN VATI: Rasayan vati is herbo-mineral Ayurvedic formulation which contains various herbs such as Aswagandha, Shilajeet, Amla, Musali, Shatavar, Brahmi, Abhrak Bhasam, Mukta pisti, Praval pisti, , Kaunch Beej, Saunth, Mirch, Brahmi, etc. These ingredients show antioxidant, anti-inflammatory, antipyretic, analgesic, immune-modulator properties. These tablets provides good results in General debility, Psychological disorders, and improves immunity.
Recommended Dosage: Take 1 tablet twice daily.
- DETOX PREMIUM POWDER: This formulation act at the level of the nervous system and facilitate proper conduction of signal impulse from the nerves to the muscles. The powder contains – Moti pishti, Parwal pishti, Shukta pishti, Giloy satva, Kamdudha ras, Jahar mohra, Akik pishti, Gandhak rasayan, Tal sindoor, etc. These ingredients balance all the Tridosha (Vata, Pitta, Kapha). It provides relief in psychosis, helps in mental weakness like short temper, decreased the ability to think, improves the memory power, and reduces the calcium level that hampers the brain functions.
Recommended dosage: Take 1 sachet twice a day with normal water.
DEMENTIA GO KIT
HERPES
- May 17, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
OVERVIEW
Herpes is caused due to infection from the herpes simplex virus. It is of two different types – herpes simplex virus-1 and herpes simplex virus-2. HSV-1 is known as oral herpes and HSV-2 is called genital herpes. There occur sores and blisters in around the lips and genital area. The sores are very painful. It is a sexually transmitted disease.
Herpes can be asymptomatic but once a person gets infected, the recurrence occurs throughout the life. The infection ranges from mild to severe.
However, there is no cure of herpes but with certain medications, its symptoms can be made less severe.
CAUSES OF HERPES
- Herpes is caused by person to person contact. It is a sexually transmitted disease which is transmitted through sexual intercourse. The herpes virus enters the skin through a break in it. Most common places of entry of virus are mouth, anus, penis, vagina or urinary tract.
- When one part of the body has blisters, the infection can spread to other areas also.
SYMPTOMS OF HERPES
Most of the people don’t develop symptoms. But if symptoms they are the following:
- Painful ulcers in the genital area, buttocks, anus and thighs
- Itching
- Burning sensation during urination
- Lumps in groin
- Vagina discharge
DIFFERENT STAGES OF HERPES INFECTION
The infection occurs in three different stages:
Primary stage
This is the first stage of infection. It occurs 2 to 8 days after viral infection. There occur small and painful blisters which are present in groups. The liquid inside the blisters is either clear or whitish. When blisters break, they become open sores.
In this stage, the urination is often painful.
Latent stage
This stage is characterized by absence of sores, blisters, etc. The herpes virus starts invading the nerves.
Shedding stage
In this stage, the herpes virus multiplies in the nerve endings. If the nerves are present around the fluid like semen, vaginal fluid, etc. The virus enters the fluid and start spreading to other areas.
PREVENTION OF HERPES
With some of the precautions, herpes virus infection can be prevented:
- Avoid sexual intercourse with multiple partners
- Using protection such as condoms, cervical caps, etc
- Avoid oral sex
- Avoid kissing in case of mouth sore present
- Keeping complete hygiene like washing the undergarments in warm water, cleaning hands after touching the affected area
DIAGNOSIS OF HERPES
The doctor will do a thorough physical examination of the patient. He will ask about the signs and symptoms of the disease. He will take the patient’s family history also. He may suggest some of the tests like:
- Blood test
- Culture of fluid oozed from the sore
AYURVEDIC TREATMENT OF HERPES
According to Ayruveda, herpes comes under Pittaja visarpa. With lifestyle and dietary changes, medications are used for curing it. Panchkarma such as raktamokshana and pradeha are also very helpful in treating it.
CHANDIGARH AYURVEDA CENTER’S MEDICATIONS FOR THE TREATMENT OF HERPES
Here are some of the medications of Chandigarh Ayruveda Center which are used for the treatment of herpes:
1) Detox Premium Powder
It is purely a herbal formulation that helps to remove toxins due to its antioxidant properties. It comprises of Moti Pishti, Parwal Pishti, Shukta Pishti, Giloy Satav, Kamdudha Ras, Jahar Mohra, Akik Pishti, Gandhak Rasayan, Tal Sindoor, Shankh Bhasma, Sutshekhar Ras, Sudhyog Tab, Shwet Parpati, Yavakshaar. It has an antibacterial action and provides a cooling and calming effect to the body. It also has anti-inflammatory properties. This powder helps to detoxify the body physically and mentally.
Dosage: Take one sachet twice a day with normal plain water.
2) Panchatikta Ghrita Guggulu
The tablets are very beneficial in curing skin diseases as it contains the Pitta pacifying ingredients such as Shuddh guggulu (Commiphora mukul), Neem (Azadirachta indica), Amrita (Tinospora cordifolia), Gajapippali (Piper chaba), Shunthi (Zingiber officinalis), etc. The tablet is Tridoshahara, thus is very effective in maintaining the hormonal level in the body.
Recommended Dosage – Take 2 tablets twice daily with normal water.
3) Skin Care tablet
Skin care tablet is herbo mineral and purely ayurvedic formulation. It contains various herbs like Haridra khand, Panchnimba churna, Panchatikta guggulu, Patol patra, Ajmoda, Khadir chhal, Chirayta, Mulethi, Manjistha, Chopchini, Gandhak, etc. Skin care tablet is a blood purifying. It cools and detoxifies the blood, dissolves obstructions in the blood flow that further increase blood circulation of the skin. It minimises the blemishes, lighten sun tan, delay ageing of skin and heal skin problems. These tablet also act as a skin moistuirizer, Improves blood circulation, Remove blemishes, Reduce itching and burning sensation of skin, Prevent acne and pimples, Relieves leucoderma.
Recommended Dosage – Take 2 tablets twice daily with normal water.
4) Aloe Vera Gulab Gel
Aloe Vera Gel is formed with the pure extract of herb Aloe Vera and the mixture of rose petals. Thus this wonderful composition provides a cooling effect on the skin that relieves from burning sensation, itchiness, etc. The gel helps in maintaining healthy skin and repairing skin damage.
Recommended Dosage – Gently apply over the affected area of the skin.
5) Trikatu Tablet
Trikatu tablets are mixture of three herbs which are Saunth (Zingiber officinale), Marich (Piper nigrum), Pippali (Piper longum). These tablets improve digestion, boost your metabolism, helps in eliminating fat tissues and kapha dosha, support respiratory functions, and remove impurities and ama from the body.
Recommended Dosage: Take one tablet twice daily with normal water.
6) Blood Purifier Syrup
It is ayurvedic syrup that consists of various natural ingredients such as Khadir Chall (Acacia catechu), Manjistha (Rubia cordifolia), Neem (Azadirachta indica), Giloy (Tinospora cordifolia), Harad (Terminalia bellirica), Baheda (Terminalia chebula), Amla (Emblica officinalis), etc. As the syrup purifies the blood by removing excess toxins it is very beneficial in maintaining proper circulation and improves the skin naturally.
Recommended Dosage – Take 2 teaspoonful twice daily.