Author Archives: Dr. Vaidya Karanvir Singh
THALASSEMIA IN CHILDREN
- July 5, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
WHAT IS THALASSEMIA?
Thalassemia is a blood disorder which is transmitted from parents to offsprings. In this disorder, there is formation of abnormal hemoglobin. Hemoglobin is responsible for carrying oxygen to the different parts of the body. In thalassemia, the red blood cells get breakdown in large amounts, thus causing anemia. The requirement of cells of body tissues is not fulfilled and a person gets tired easily.
As thalassemia is an inherited disorder, one of the parents must be the carrier of the disease. The life of people suffering from thalassemia is short. Anemia occurs in them either in mild or severe form. Severe anemia damages body organs and leads to death.
WHAT ARE THE DIFFERENT TYPES OF THALASSEMIA?
There are 3 different types of thalassemia:
- Alpha thalassemia
- Beta thalassemia
- Thalassemia minor
CAUSES OF THALASSEMIA
Thalassemia is caused due to mutation in one of the genes responsible for hemoglobin formation. The mutated gene is transmitted from parents to offspring. Hemoglobin is a red colored pigment present in red blood cells. Red blood cells transport oxygen to various parts of the body. Oxygen is bound to hemoglobin molecule. In case of abnormal hemoglobin chain, the transport of oxygen to body tissues is not fulfilled.
SYMPTOMS OF THALASSEMIA
In some children, the symptoms of thalassemia are present by birth. Some develop within the first two years of life. The common signs and symptoms of the disease are:
- Pale skin
- Feeling tired all the time
- Deformities of facial bones
- Stunted growth
- Body weakness
- Dark color of urine
- Swelling in abdomen
COMPLICATIONS OF THALASSEMIA
The complications which are associated with thalassemia are:
- Due to decreased immunity, the chances of contracting body infections get increased
- People suffering from thalassemia get too much of the iron in their bodies due to regular blood transfusion. Excessive iron causes damage to the liver, heart, etc.
- The width of bones increases as bone marrow in bones expands. This makes the bones thin and chances of bone fractures get increased.
- Splenomegaly – enlargement of spleen occurs
- Heart problems such as abnormal heart rhythms, congestive heart failure may occur in severe cases of thalassemia.
DIAGNOSIS OF THALASSEMIA
The doctor will look for the signs and symptoms of the disease. Children within first two years show the symptoms. In case of suspicion of thalassemia, he can suggest blood tests.
If one of the parents is carrier, then prenatal testing can be done. The tests involved are:
- Amniocentesis
- Chorionic villus sampling
CHANDIGARH AYURVED CENTER’S MEDICATIONS FOR THE TREATMENT OF THALASSEMIA
Here are some of the medications of Chandigarh Ayurved Center which are used for the treatment of thalassemia:
- Detox Premium Powder
It is purely a herbal formulation that helps to remove toxins from the body due to its antioxidant properties. It maintains the hormonal balance of the body. It comprises of Moti Pishti, Parwal Pishti, Shukta Pishti, Giloy Satav, Kamdudha Ras, Jahar Mohra, Akik Pishti, Gandhak Rasayan, Tal Sindoor, Shankh Bhasma, Sutshekhar Ras, Sudhyog Tab, Shwet Parpati, Yavakshaar. It has an antibacterial action and provides a cooling and calming effect to the body. It rejuvenates the body cells and gives strength, stamina and power to the patients. It mainly works on pitta doshas vitiation.
Recommended Dosage – Take 1 sachet twice daily with normal water.
- Giloy Capsule
Giloy herb due to its medicinal properties is widely used to treat ailments in Ayurveda. The capsules are made up of extracts of the Giloy (Tinospora cordifolia). In the case of thalassemia, it reduces the anxiety and mental stress, boosts immunity, helps in the formation of healthy RBC’s and increases the blood supply to all parts of the body that helps in the normal functioning of all the body organs. Giloy is a universal herb that helps to boost immunity. It improves digestion, reduces stress, anxiety, respiratory system, hence it maintains overall immunity of the body.
Recommended Dosage – Take 1 capsule twice daily with normal water.
- Liver Care Tablet
These tablets are 100% safe and purely ayurvedic formulation. It maintains the proper functioning of the liver and stimulates the growth of new liver cells. Liver Care Tablets contains Ingredients like Kalmegh (Andrographis paniculata), Kutaki(Picrorhiza kurroa), Bhumi amla( phyllanthus niruri), Giloy(Tinopora Cordifolia), Yavakshar( Hordeum vulgare), Imli Kshar( Tamarindus indica), Mukta Shukta pisti etc. These herbs balances excess Pitta Dosha and helps in problems like abdominal bloating,flatulence, abdominal pain, loss of appetite and indigestion.
Recommended Dosage: Take 1 tablet twice daily with normal water.
- Trikatu Syrup
Trikatu syrup is pure ayurvedic formulation comprises of mainly three herbs such as Pippali (Piper longum), Shunthi (Zingiber officinale), & Marich (Piper nigrum). the main function of trikatu syrup is it removes excess of Kapha doshas and supports the respiratory system, helps to reduce body weight and hence detoxifies the body. It has anti-inflammatory , analgesic and antioxidant properties. It boosts metabolism and works in the removal of impurities of the body. It is free from chemicals, additives, colors and fillers.
Recommended Dosage – Take 2 teaspoonfuls twice daily.
- Platfer Tablet
These are herbal combination prepared from herbs like Papaya (Carica papaya) & Giloy (Tinospora cordifolia) that in combination increases the platelet counts naturally. It provides good & effective results for patients. It increases the physical and mental strength of a person and builds up immunity.
Recommended Dosage –Take 1 tablet twice daily with normal water.
- Nerve Up Tablet
It is a pure herbo-mineral formulation which helps to balance the vata dosha. It acts as a nervine stimulator and also reduces Kapha doshas. It mainly acts on the central nervous system. It contains natural ingredients like Shudha kuchla, Shudha shilajeet, Abhrak bhasma, Praval pishti, Shankh bhasma etc. These contain natural Vatahar properties and helps in curing Vata diseases. It speeds up physical and mental processes. It helps in stiffness, inflammation, swelling and general weakness IT deal with the ringing, clicking, buzzing, hissing, humming, & roaring sounds.
Recommended Dosage – Take 1 tablet twice daily with normal water after meal.
SCALP PSORIASIS
- July 4, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
- Psoriasis is an autoimmune skin condition within which inflammatory changes occur
- Symptoms may vary from person to person. Usually symptoms may include raised and scaly skin patches, or plaques, which will vary in color betting on a person’s skin tone
- Psoriasis could be a chronic skin condition that will worsen now and then improve. It’s an autoimmune condition caused by an overactive system
- Psoriasis may affect the full body or specific body parts just like the legs and trunk, or areas where skin touches skin, like under the breasts or within the groin or armpits
- Psoriasis may also affect the hands, feet, fingernails and joints
- Scalp psoriasis causes rapid buildup of the skin cells, which ends up in scaly, thick itchy patches on the scalp and other areas of the body
- In persons with lighter skin tones, pink or red colored patches appear with silvery white scales.
- Dark brown or purple patches appear on people with dark colored skin.
There are differing types of psoriasis. Psoriatic changes are mostly noticed on
- Elbows
- Knees
- Back
- Scalp
What is scalp psoriasis?
When psoriasis affected the scalp region, it’s called scalp psoriasis. Scalp psoriasis is often seen among individuals with chronic plaque psoriasis.
CAUSATIVE FACTORS:
- Exact reason of scalp psoriasis isn’t known yet but specific genetic features might increase a risk of developing the condition.
- Hereditary factors also play role in causing so this condition runs in families.
RISK FACTORS:
- Use of or withdrawal from certain internal medications
- Topical use of some creams
- Overexposure to UV light
- Some infections
- Stress
SYMPTOMS:
Symptoms may vary from person to person and will be mild to severe and should include:
- Dryness of skin
- Flaking or scaling of skin that resembles dandruff
- Itching, burning, or discomfort
- Raised reddish patches
- Silver-like scales
- Temporary hair loss or bleeding points could also be noticed after scratching or removing the plaques on the scalp
These symptoms are noticed on each side of the scalp, or they’ll affect most of the top. they’ll reach the:
- Neck
- Ears
- Forehead
- Other parts of the face
DIAGNOSIS & TREATMENT OF SCALP PSORIASIS:
- Diagnosis is made by taking the entire history and by Physical examination. Certain investigations will help to substantiate the diagnosis like blood investigations, skin biopsy.
- For treatment of scalp psoriasis topical corticosteroids or medicines are utilized in combinations.
Topical treatments
Topical medications for scalp psoriasis include:
- Corticosteroids (either topical or locally injected)
- Vitamin D derivatives like calcipotriene
- Retinoids
- Anthralin
- Salicylates
Due to present of hair on the scalp topical medications for psoriasis are difficult to use. So, doctors usually recommend lotions, liquids, gels, foams, or sprays rather than thicker creams or ointments used on other parts of the body.
PREVENTION:
- Avoid scratching or picking of skin: Scalp psoriasis is different condition than common dandruff. There could also be large and silvery scales. The scales must be removed carefully. Avoid scratch or pick them
- Combing and brushing: Extra care should be taken while combing or brushing your hair, it can irritate your scalp you’ll be able to use a comb to softly remove scales
- Proper cleaning should be done before each use to stop infection, and see your doctor about any quite adverse effects
COMPLICATIONS OF SCALP PSORIASIS:
- Bleeding: Scalp psoriasis can cause itching and discomfort. Scratching or removing scales ends up in bleeding.
- Hair loss: Scalp psoriasis affects hair follicles, heavy scaling and excessive scratching ends up in noticeable hair loss. Use of the many reasonably scalp psoriasis treatments and stress can cause hair loss
AYURVEDIC TREATMENT OF SCALP PSORIASIS:
- DETOX PREMIUM POWDER: The powder is very beneficial to cure any kind of body pain as it removes excess toxins from the body and balances the aggravated pitta and vata dosha. The ingredients help in reducing swelling, redness, shrinkage of tear lining in the anus, burning sensation, etc
DOSAGE: Take 1 sachet twice daily with normal water
- BLOOD PURIFIER SYRUP: It is ayurvedic syrup that consists of various natural ingredients as the syrup purifies the blood by removing excess toxins it is very beneficial in maintaining proper circulation and improves the skin naturally.
- TWAK TAILAM: Twak tailam is very effective for the skin as it deeply nourishes the tissues and improves the skin luster. The tailam supports skin health, helps in reducing uneven pigments, improves complexion, and helps in deep detoxification and blood purification without any side effects
Method of Application: Apply over the affected area of the skin.
- SKIN CARE TABLET: It helps to maintain the texture of your skin depending on the type of skin you have. Skin care is a blood purifying tablet. It cools and detoxifies the blood, increase blood circulation of the skin
DOSAGE: Take 1-2 tablets twice daily
- PANCHATIKTA GHRITA GUGGULU: This tablet promotes detoxification and rejuvenation. Panchatikta Ghrita Guggulu tablet is a natural source of anti – oxidant
DOSAGE: 1 tablet twice a day
- NEEM SOAP: Neem (Azadirachta indica) is such a wonderful herb that is easily available and shows Anti-bacterial, Anti-inflammatory, Antioxidant, Anti-microbial, Antifungal, Antiseptic properties.
- TRIKATU TABLET: Trikatu Tablet helps to eliminate excess Kapha or mucous from the body, supports respiratory system, manages weight, helps to take out impurities or ama from the body, supports healthy detoxification, reduces swelling. It shows anti-inflammatory, analgesic, expectorant, antioxidant properties
DOSAGE: Take 1 tablet twice daily or as directed by the physician
DIARRHEA – WEEKLY DIET PLAN
- June 28, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Diarrhea is loose and watery stools. The frequency of stools increases. It is a very common problem and occurs two to three times in a year. It mostly lasts for a few days. It can be either due to stomach infection or some underlying disease such as irritable bowel syndrome, celiac disease, etc.
Nausea, vomiting and pain in abdomen are some of the common symptoms associated with it. Dehydration is fatal in diarrhea.
Here we mention some of the useful diet plan for diarrhea which leads to decrease in the frequency and severity of symptoms by balancing the doshas and thus get rid of them by some dietary modifications:
SUNDAY | |
BREAKFAST 8.00-8.30 am | 2-3 slices of brown bread+ 1small cup low fat milk |
MIDMEAL 11.00-11.30 am | 1 cup low fat yogurt |
LUNCH 2.00-2.30 pm | 2 Chapattis + 1 cup round gourd sabzi + salad |
EVENING 4.00-4.30 pm | 1 cup vegetable soup |
DINNER 8.00-8.30 pm | 2 Chapattis + 1 cup moong dal + salad |
MONDAY | |
BREAKFAST 8.00-8.30 am | 1 cup dalia |
MIDMEAL 11-11.30 am | 1 glass of lemon water |
LUNCH 2.00-2.30 pm | 2 chapattis + 1 cup carrot sabzi + 1 cup raita + salad |
EVENING 4.00-4.30 pm | 1 bowl of banana with curd |
DINNER 8.00-8.30 pm | 2 chapattis + 1 cup of ridge gourd sabzi + salad |
TUESDAY | |
BREAKFAST 8.00-8.30 am | 2 potato sandwich |
MIDMEAL 11.00-11.30 am | 1 portion fruit (apple) |
LUNCH 2.00-2.30 pm | 2-3 chapattis + 1 cup bottle gourd sabzi + salad |
EVENING 4.00-4.30 pm | 1 glass of buttermilk |
DINNER 8.00-8.30 pm | 2 chapattis + 1 cup moong dal + salad |
WEDNESDAY | |
BREAKFAST 8.00-8.30 am | Upma |
MIDMEAL 11.00-11.30 am | 1 cup of homemade soup |
LUNCH 2.00-2.30 pm | Rice with low fat curd |
EVENING 4.00-4.30 pm | 1 glass lemon water |
DINNER 8.00-8.30 pm | 2 chapatti + 1 cup aloo sabzi + salad |
THURSDAY | |
BREAKFAST 8.00-8.30 am | 2-3 slices of brown bread + 1 cup skimmed milk |
MIDMEAL 11.00-11.30 am | 1 portion fruit (banana) |
LUNCH 2.00-2.30 pm | 2 roti + ½ cup mix vegetable + salad |
EVENING 4.00-4.30 pm | 1 glass of lassi |
DINNER 8.00-8.30 pm | 2 chapattis + 1cup moong dal + salad |
FRIDAY | |
BREAKFAST 8.00-8.30 am | 2 plain parantha + 1 cup herbal tea |
MIDMEAL 11.00-11.30 am | 1 portion fruit (apple) |
LUNCH 2.00-2.30 pm | 2-3 roti + 1 cup aloo sabzi + salad |
EVENING 4.00-4.30 pm | 1 cup green tea + 2 wheat rusk |
DINNER 8.00-8.30 pm | 2 chapattis + 1 cup round gourd sabji + salad |
SATURDAY | |
BREAKFAST 8.00-8.30 am | 1 cup dalia |
MIDMEAL 11.00-11.30 am | Banana with curd |
LUNCH 2.00-2.30 pm | 2-3 roti + 1 cup ridge gourd sabji + salad |
EVENING 4.00-4.30 pm | 1 glass of lemon water |
DINNER 8.00-8.30 am | 2 chapattis + 1 cup moong dal + salad |
CERVICAL SPONDYLITIS – WEEKLY DIET PLAN
- June 25, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Cervical spondylitis is a disorder of the cervical spine vertebrae. These vertebrae are present in the neck region. It is the age related wear and tear of the cartilage, disks, ligaments and bones. There is presence of bony projections and signs of osteoarthritis. More than 80% persons affected are above the age of 60 years. Pain and stiffness in neck is the most common symptom of the disease.
However, the symptoms can be managed by some of the dietary and lifestyle changes. Surgical and non-surgical treatments are also available.
Here we mention a weekly diet plan for cervical spondyltitis which leads to decrease in the frequency and severity of symptoms by balancing the 3 doshas and thus get rid of them by some dietary modifications:
SUNDAY | |
BREAKFAST 8.00-8.30 am | 1 cup veg poha + 1 cup low fat milk |
MIDMEAL 11.00-11.30 am | 1 portion fruit (pear) |
LUNCH 2.00-2.30 pm | 2-3 Chapattis + 1 cup pumpkin sabzi+ salad |
EVENING 4.00-4.30 pm | 1 glass of beetroot juice |
DINNER 8.00-8.30 pm | 2 Chapattis + 1 cup green moong dal + salad |
MONDAY | |
BREAKFAST 8.00-8.30 am | 2 veg sandwich + 1 cup green tea |
MIDMEAL 11-11.30 am | 1 glass of fresh fruit juice |
LUNCH 2.00-2.30 pm | 2-3 chapattis + 1 cup broccoli sabzi + salad |
EVENING 4.00-4.30 pm | 1 cup vegetable soup |
DINNER 8.00-8.30 pm | 2 chapattis + 1 cup of masoor dal + salad |
TUESDAY | |
BREAKFAST 8.00-8.30 am | 1 cup veg semolina + 1 cup herbal tea |
MIDMEAL 11.00-11.30 am | 1 portion fruit (papaya) |
LUNCH 2.00-2.30 pm | 2 chapattis + ½ cup brown rice + 1 cup beans sabzi + salad |
EVENING 4.00-4.30 pm | 1 glass of aloe vera juice |
DINNER 8.00-8.30 pm | 2 chapattis + 1 cup moong dal + salad |
WEDNESDAY | |
BREAKFAST 8.00-8.30 am | 1 bowl wheat porridge + 1 cup skimmed milk |
MIDMEAL 11.00-11.30 am | 1 cup sprouts |
LUNCH 2.00-2.30 pm | 2 -3 chapatti + 1 cup mix veg sabji + salad |
EVENING 4.00-4.30 pm | 1 glass of amla juice |
DINNER 8.00-8.30 pm | 2 chapattis + 1 cup mushroom curry + salad |
THURSDAY | |
BREAKFAST 8.00-8.30 am | 2 plain parantha with coriander chutney |
MIDMEAL 11.00-11.30 am | 1 cup of veg soup |
LUNCH 2.00-2.30 pm | 3 roti + 1 cup bottle gourd sabji + salad |
EVENING 4.00-4.30 pm | Walnuts + 4-5 soaked almonds |
DINNER 8.00-8.30 pm | 2 chapattis + 1 cup moong dal + salad |
FRIDAY | |
BREAKFAST 8.00-8.30 am | 2 besan cheela with green chutney + 1 cup herbal tea |
MIDMEAL 11.00-11.30 am | 1 glass of fresh fruit juice |
LUNCH 2.00-2.30 pm | 2 roti + 1/2 cup veg pulao + 1 cup palak paneer sabzi + salad |
EVENING 4.00-4.30 pm | 1 cup green tea with 2 wheat rusk |
DINNER 8.00-8.30 pm | 2-3 chapattis + 1 cup masoor dal + salad |
SATURDAY | |
BREAKFAST 8.00-8.30 am | 1 cup veg poha + 1 cup skimmed milk |
MIDMEAL 11.00-11.30 am | 1 portion fruit (apple) |
LUNCH 2.00-2.30 pm | 2-3 roti + 1 cup ridge gourd sabji + salad |
EVENING 4.00-4.30 pm | 1 cup skimmed milk with a pinch of turmeric |
DINNER 8.00-8.30 am | 2 chapattis + ½ cup rice + 1 cup green moong dal + salad |
PANCREATITIS – WEEKLY DIET PLAN
- June 24, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Pancreatitis is a medical condition in which there is inflammation of the pancreas. Pancreas is a large, leaf-like gland present behind the stomach in the upper part of abdomen. It produces digestive enzymes which are very important for digestion of food. It also produces hormones responsible for blood sugar maintainence.
Pancreatitis is of two types – acute pancreatitis and chronic pancreatitis. Acute pancreatitis occurs and lasts for a few days. Chronic pancreatitis takes many years to occur. Symptoms such as belly pain, fever, increased heart rate, nausea, vomiting, etc.
Here we mention some of the useful diets for pancreatitis which leads to decrease in the frequency and severity of symptoms by balancing the doshas and thus get rid of them by some dietary modifications:
SUNDAY | |
BREAKFAST 8.00-8.30 am | 1 cup veg dalia + 1small cup low fat milk |
MIDMEAL 11.00-11.30 am | 1 portion fruit ( kiwi) |
LUNCH 2.00-2.30 pm | 2 Chapattis + ½ cup brown rice + 1 cup bottle gourd sabzi + salad |
EVENING 4.00-4.30 pm | 1 glass of buttermilk |
DINNER 8.00-8.30 pm | 2 Chapattis + 1 cup moong dal + salad |
MONDAY | |
BREAKFAST 8.00-8.30 am | 2 plain parantha + 1 cup low fat curd |
MIDMEAL 11-11.30 am | 1 cup sprouts |
LUNCH 2.00-2.30 pm | 2 chapattis + 1 cup aloo carrot sabzi + 1 cup raita + salad |
EVENING 4.00-4.30 pm | 4-5 soaked almonds + walnuts |
DINNER 8.00-8.30 pm | 2 chapattis + 1 cup of masoor dal+ salad |
TUESDAY | |
BREAKFAST 8.00-8.30 am | Mix veg poha + 1 small cup low fat milk |
MIDMEAL 11.00-11.30 am | 1 portion fruit (pomegranate) |
LUNCH 2.00-2.30 pm | 2-3 chapattis + 1 cup ridge gourd sabji + salad |
EVENING 4.00-4.30 pm | 1 glass of lassi |
DINNER 8.00-8.30 pm | 2 chapattis + 1 cup spinach curry + ½ cup brown rice + salad |
WEDNESDAY | |
BREAKFAST 8.00-8.30 am | 1 bowl upma + 1 cup herbal tea |
MIDMEAL 11.00-11.30 am | 1 cup roasted grams |
LUNCH 2.00-2.30 pm | 2 -3 chapatti +1 cup turnip sabji +1 cup raita + salad |
EVENING 4.00-4.30 pm | 1 bowl of homemade soup |
DINNER 8.00-8.30 pm | 2 chapattis +1 cup beans sabzi + salad |
THURSDAY | |
BREAKFAST 8.00-8.30 am | 2 veg sandwich + 1 cup low fat milk |
MIDMEAL 11.00-11.30 am | 1 cup herbal tea |
LUNCH 2.00-2.30 pm | 3 roti + ½ cup brown rice + 1 cup bitter gourd sabji + salad |
EVENING 4.00-4.30 pm | 4-5 water soaked almonds |
DINNER 8.00-8.30 pm | 2 chapattis + 1cup moong dal + salad |
FRIDAY | |
BREAKFAST 8.00-8.30 am | 1 cup wheat porridge + 1 cup low fat milk |
MIDMEAL 11.00-11.30 am | 1 glass of coconut water |
LUNCH 2.00-2.30 pm | 2 roti + 1 cup veg pulao + 1 cup green gram curry + salad |
EVENING 4.00-4.30 pm | 1 cup of low fat milk + 2 wheat rusk |
DINNER 8.00-8.30 pm | 2-3 chapattis + 1 cup cabbage sabji + salad |
SATURDAY | |
BREAKFAST 8.00-8.30 am | 1 cup veg poha + 1 cup herbal tea |
MIDMEAL 11.00-11.30 am | 1 portion fruit (grapes) |
LUNCH 2.00-2.30 pm | 2-3 roti + 1 cup soyabean curry + salad |
EVENING 4.00-4.30 pm | 1 glass of coconut water |
DINNER 8.00-8.30 am | 2 chapattis + ½ cup rice + 1 cup masoor dal + salad |
ROLE OF UTTARBASTI IN FEMALE INFERTILITY
- June 24, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
DEFINITION
Infertility defined as the inability to achieve pregnancy after a reasonable time of sexual intercourse with no contraceptive measures taken. The terms sterility and infertility sometimes used interchangeably. The fertile is defined as those who do become pregnant after some reasonable time of regular sexual intercourse.
Ayurvedic concept of Vandhyatva: Ayurveda is a science, having its own method of diagnosis & treatment based on it. According to Ayurvedic classics, infertility is failure to achieve a child rather than pregnancy as garbha strava (repeated Miscarriage) & mrutvatsa (having repeated still) is also included in types of infertility. Important factors of constituents of garbha (foetus) are-
- Rutu (fertile period)
- Kshetra (reproductive organs)
- Ambu (nutritive fluids),
- Beeja/beej (ovum)
- Also healthy psychological status and normal functioning of Vata (one of the governing factor of body according to ayurveda), shadbhava (Six factors –mother, father. Atma, satva, satmya, rasa). Any abnormality in these factors causes infertility.
AYURVEDIC TREATMENT FOR INFERTILITY
- Ashwagandha and Kapikacchu Churan – Both herbs increase sperm count and improve its quality.
- Phala Gritam – this gritam treat female infertility. Consumed in the form of liquefied butter mixed with milk, this medicine is touted to treat functional problems but does not treat structural deficiencies.
- Gokshura, Guduchi, and Triphala Churna – These herbs are used to clear the blockages in the body which prevents the production of the shukra dhatu.
UTTARBASTI
There are many types of infertility treatment or management, although their success rate is controversial. During this situation, uttarbasti may be the ray of sunlight. It is an easy method with less side effects; may solve the rasin problem of vandhyatva.
CONCEPT OF UTTER BASTI
the term utter basti is composed of two words Uttar and Basti. The basti which is given through uttarmarga or utkrishta avayava or therapeutic procedure having shreshtha properties, is termed as utter basti.
UTTAR BASTI YANTRA
Instrument by which insertion of drug by urinary or vaginal passage is to be done is called as utter basti yantra. It can be used as sodhan basti. It is given through upper passage (utter marga) other than anus, which is why, it is called as utterbasti. Utter basti contains two parts
- Basti putak or drug holding bag
- Basti Netra or nozzle for inserting drug.
UTTAR BASTI DEYA KALA
- After shodhana of women, utter basti should be given during ritukala (follicular phase or just after menses) as orifices of uterus remain open in this period.
- Charaka told Ritukala is suitable time for the administration of uttar basti.
- Uttara basti should be given after 2-3 asthapan basti during ritukala, as during this era the yoni or garbhashaya is avarana rahita and so sneha enters & absorb easily.
UTTAR BASTI KARMA VIDHI
1. PURAVA KARAMA – Uttara basti should be given after the administration of niruha basti, according to vagbhata, about two to three Niruh basti should be given earlier than the administration of uttara basti.
- Abhyanga and svedana karma should be done preferably over the back, groin and abdomen then yavagu added with ghee should be given for drinking.
2. PRADHANA KARMA – The patient is made to lie down on her back, fold her legs at knee (lithotomy position).
- Then the uttara basti yantra containing the prescribed dravya (either kvatha or sneha) is taken and the basti netra lubricated with sneha is carefully introduced into the apathya marga.
- Basti putpak is compressed consistently, so that the dravya can enter easily in the yoni.
- It is observed that kvatha returns immediately after insert whereas sneha is engaged after some time.
- Such uttara basti can be repeted 2-3 times
- In a day and also has to be given consecutively for 3 days and patient is advised to take rest for 3 days before giving another course of uttara basti.
3. PASCHAT KARMA
- Rest for some time is advisable.
- Diet intake should be concerned, Acharya recommend that after the pratyagamana of uttar basti, at evening the patient should be given milk or yusha.
PROCEDURE OF UTTAR BASTI
- Before administration of uttarbasti previous infection should be cleared thoroughly.
- After this, 2 to 3 Asthapana basti should be given to the patient.
- The woman should be lie in supine position with flexed thighs and elevated knee.
- After that pushpanetra should be inserted in vaginal passage slowly with steady hand, following the direction of passage then drug should return after some time if not return then again niruha basti or varti of purifying drugs should be used uttarbasti procedure should be carried out by an expert, under all aseptic precautions and sterilized medicine is used so there are no any chance of introducing any kind of infection.
MODE OF ACTION OF BASTI
The given basti when enters the pakvasaya by its virya, draws the morboid dosha lodged in the entire body from foot to the head, just like the sun situated in the sky sucks up the moisture from the earth.
CONCLUSION
Research has given many treatments for infertility but it may cause side effects and costly. Whereas Ayurveda has mentioned many treatments like Basti and various drug combination with minimum side effects and are cost effective so can be used as first line of treatment. Basti is the main treatment of vata dushti. Utter basti is the main line of treatment of vandhyatva as it is strengthens the garbhasya by applying proper drug through utterbasti. Utterbasti have lot of therapeutic potential. Proper selection of drug and time administration is very essential for getting the desire result.
ENDOMETRIOSIS
- June 24, 2022
- Posted by Dr. Vaidya Karanvir Singh
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OVERVIEW
Endometriosis is a disease in which the endometrial tissue which lines the uterus is present outside the uterus. The tissue usually grows in the ovaries, fallopian tubes, tissue lining the pelvis. It is a painful condition. During menstrual cycle, the endometrium in other areas grow thick, then break and bleed. But only the endometrium shed through the uterus exits the body, other sloughed off endometrium remains in the body.
Due to endometriosis, the cysts that are formed in the ovaries are called endometriomas. The surrounding tissue gets inflamed thus leading to formation of adhesions and pelvic infections. Blockage of fallopian tubes can also occur.
During menstruation, there occurs increased bleeding and pain. It also causes fertility problems.
CAUSES OF ENDOMETRIOSIS
The factors which are responsible for the occurrence of endometriosis are:
- Increased estrogen levels in blood
- Transformation of peritoneal cells into endometrial cells
- After surgery such as hysterectomy or C-section
- Transportation of endometrial cells to other parts of the body via blood vessels or lymphatic vessels
- Weak immune system
- Increased alcohol and caffeine consumption
RISK FACTORS OF ENDOMETRIOSIS
There are some factors which makes a person at more risk o developing endometriosis:
- Having menarche at an early age
- Short menstrual cycles
- Bleeding for more than seven days
- Low body weight
- Having family history of endometriosis
- Female reproductive tract disorders
- Any autoimmune disease
- Ovarian cancer
- Breast cancer
SYMPTOMS OF ENDOMETRIOSIS
The common signs and symptoms of endometriosis are:
- Abdominal cramps during periods
- Pain during sexual intercourse
- Heavy bleeding
- Lower back pain
- Diarrhea or constipation
- Feeling tired
- Nausea
- Vomiting
- Bloating
- Urinary problems
- Infertility
COMPLICATIONS OF ENDOMETRIOSIS
The complications which are associated with endometriosis are:
- Infertility
- Cancer
- Anxiety
- Depression
DIAGNOSIS OF ENDOMETRIOSIS
The doctor will ask the patient about the symptoms. He will look into the location of pain and its type. He will do a pelvic examination of the patient. He may suggest some of the tests such as:
- Ultrasound
- Laproscopy
- MRI
- CT scan
- Biopsy
CHANDIGARH AYRUVEDA CENTER’S MEDICATIONS FOR THE TREATMENT OF ENDOMETRIOSIS
Here are some of the medicines of Chandigarh ayurveda center which are used for the treatment o endometriosis:
1. Kachnaar Guggulu Tablets
Kanchnaar Guggulu is the best Ayurvedic herb which mainly helps in balancing the Apana Vata. The tablets are prepared from Kachnaar (Bauhinia variegata), Shunthi (Zingiber officinale), Maricha (Piper nigrum), Pippali (Piper longum), Haritaki (Terminalia chebula), Bibhitaki (Terminalia bellirica), Amalaki (Emblica officinalis), etc that shows anti-inflammatory, analgesic, antioxidant properties and enhances the female reproductive health. It is very beneficial in correcting the hormonal imbalance, strengthens the body, & improves circulation.
Recommended Dosage: Take 2 tablets twice daily with normal water.
2. Femine care tablet
It is a pure and natural remedy that contains various herbs extract that works on the female reproductive system and make it healthy. These tablets show antioxidant properties, anti inflammatory and immuno modulater properties. It contains Ghritkumari , Muramakki, Sonth. It works in various diseases like pcod, bulky uterus, endometriosis, general female health, irregular menses, and uterine fibroids. It affects on Tridosha- balances Vata and Kapha.
Recommended dosage: 1-2 tablets two times a day or as directed by physician.
3. Women Power Plus Tablet
CAC woman power tablet is a complete health supplement for women which is best for female health and vital energy. It helps to build up the immunity. This is a pure herbo mineral product of the best quality herbs. The herbs used are Ashoka, Shatavari, anatmool, etc. These are herbs used since ancient times to maintain female health metabolism.
Recommended dosage: Take 2 tablets twice a day or as directed by physician.
4. Women Champion Syrup
Woman Champion is purely herbal and ayurvedic formulation. It is a very effective tonic for women and help to maintain their health. It balances all the doshas of body and also maintain hormone levels . It contains herbs like Lodhra, Manjishta, Ashok chaal, Punarnava,Shatavar,Bala,Daruharidra,Nagarmotha that help women typically with mood changes, stress, headache and pain. CAC Women champion helps in leading a life of minimum discomfort during those difficult days every month.
Recommended Dosage: Take 2 tablespoon a day or as directed by physician.
5. Panchsakar Churna
Panchasakar Churna is a mixture of four herbs in powder form along with salt. It is a classical formula that is prepared from Shunti (Zingiber officinale), Haritaki (Terminalia chebula), Pippali (Piper longum), Trivrit (Operculina turpethum), and Sauvarchala lavana.This herbal churna relieves constipation that is a common problem in endometriosis patients. It helps in relieving the abdominal pain, flatulence, and loss of appetite.
Recommended dosage: Take 1 teaspoonful at bedtime with lukewarm water.
ENDOMETRIOSIS CARE KIT
BLURRY VISION TREATMENT IN AYURVEDA (AKSHITARAPAN)
- June 24, 2022
- Posted by Dr. Vaidya Karanvir Singh
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- Akshitarpana is an ancient eye care treatment and rejuvenation program in Ayurveda. it’s ideally done as an element of detox (panchakarma) in ayurvedic therapy.
- it’s excellent therapy for managing many sorts of disease, yet as an excellent preventative and wellness treatment that cleanses and rejuvenates the eyes and promotes good vision.
- Akshi Tarpana is an unique procedure in Ayurveda where herbal infused ghrta (ghee) is placed over the eyes for a selected period of your time. The herb-infused ghee nourishes and strengthens the eyes
- Akshitarpana may be a very special therapy to nourish the fragile sensory media organ of our body. A special herbal Ghee, oil or concoction is pooled on eyes by making a revolve around eyes for specific duration to accomplish Akshitarpana.
- It is a special gift to nourish eyes as they exert over anything in modern lifestyle thanks to sedentary lifestyle, mental exertion, more exposure to bright lights, mobiles, computers and pollutants. This therapy isn’t restricted up to eyes but nourish the complete face and mind.
- Best results are achieved when this therapy is performed for 7-14 days
- It is recommended in Dry eyes, eyestrain, conjunctivitis, glaucoma, corneal ulcer, blurred vision, cataract, relieve pain and burning in eyes, dark circles as glowing effect, Insomnia, strengthen eye tissues, correct refractive errors, second cranial nerve atrophy. A series of therapies may be a basic requirement to induce the required results.
PROCEDURE:
The therapy involves first placing a hoop of dough, made up of black gram (chickpea) flour, round the eyes. The ring is applied so it doesn’t leak. Then, with the patient’s eyes closed, the therapist pours warm medicated ghee into the attention cavity until it covers the eyelashes. it’s allowed to sit down for a brief time, so its therapeutic action can happen. The ghee is modified periodically, and also the patient is instructed to try to to special eye exercises. After the therapy is complete, the ghee and dough are removed.
BENEFITS:
- Relieves eye strain
- Also the deleterious effects of prolonged exposure to electronic screens
- It strengthens eye tissue
- Helps to fight dark circles under the eyes, and makes the eyes brighter and clearer.
- Cleanses the eyes
- Reduce burning in eye
- Prevents eye degeneration
- Relieves eye strain
- Strengthens the ocular muscles
- Supports healthy eye movement
- Softens and moisturizes the skin
INDICATIONS:
- Dry eyes syndrome
- Vata disease within the eyes
- Watering eyes
- Conjuctivitis
- Curved eyes
- Pain within the eyes
- Night blindness
- Burning within the eyes
HOW TO PREVENT HAIR FALL IN RAINY SEASON
- June 24, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
On a normal day, it is perfectly acceptable to experience hair fall of about 50-60 hairs per day by during the monsoons this number can increase to up to 250 or more. Hair loss increases during monsoons because of the increased humidity in the atmosphere, dry scalp, dandruff, and contact with acidic rainwater.
HOME REMEDIES:
- FENUGREEK OIL MASSAGE: a mild hot oil massage is a wonderful remedy for dry scalp and damp and frizzy hair. And if you add some fenugreek seeds while heating the vegetable oil, it’ll work wonders on your locks. Keep this mixture overnight and wash it off with a chemical-free shampoo the following morning. don’t oil over twice per week since the scalp is already oily during this weather.
- WASH AWAY THE RAIN: If you get drenched, confirm to shampoo your hair to clean off the rainwater that’s loaded with pollutants. whether or not you’re indoors, wash your hair two to a few times per week to stay your sticky and sweaty scalp healthy Since during the time of year our hair needs delicate care, use an anti-bacterial shampoo and conditioner since your scalp might be liable to fungal infections.
- DRY THE CORRECT WAY: Use a microfiber towel to dry your hair because it absorbs the water quickly and causes minimum friction between your hair and therefore the towel that reduces hair fall.
- AVOID TYING: don’t tie your hair while they’re still wet. Doing so will make the hair follicles weak and brittle and can cause more breakage.
- MOISTURISE YOUR HAIR: so as to tame your frizz, use serums that are touted as multitaskers. Those will shield your hair from heat and also add shine and volume. reckoning on your hair type and concern, you’ll search for hair moisturisers that efficiently keep your locks hydrated.
- HAIR COMBING RULES FOR MONSOON: In monsoon, you would like to possess specific hair styling rules. Don’t comb wet hair at any cost. Combing wet hair ends up in more tangles and causes severe hair fall. Also, you ought to not share combs in monsoon. this may cause scalp infections and other major threats in monsoon.
- STAY AWAY FROM JUNK FOOD: In monsoon, you must be from food. food will heat up your body and it’ll show on your skin and on your hair too. If your digestion system isn’t proper, then your hair will ultimately suffer and hair fall will increase tremendously.
- TYING YOUR HAIR: We all know that wet hair isn’t meant to be tied you must just leave your wet hair open and with time it’ll air dry, and then, you’ll be able to tie it as per your choice. But, in monsoon, it’s advisable to not tie your hair too tight. you’ll be able to secure it with a light-weight elastic or a clutch then leave it rather like that. If you tie your hair too tight and when it gets wet in rain, it’ll eventually cause severe hair fall.
- GET GOOD SLEEP: This is the most effective and a cheap way of treating your skin and hair. Doesn’t matter if you even take proper diet and wash with an organic shampoo, an honest 8-10 hours of sleep is incredibly important for the health of your hair and skin. this may immediately strengthen your hair follicles, and thus, you may be amazed to determine the attractive and lustrous hair, and gradually, you may see that you just are losing very fewer hair strands.
- USE ALOE VERA GEL: Aloe vera gel is one among such cooling product which may do wonders to your hair. So, what you’ll be able to do is that frequently use aloe gel like Khadi Aloe vera Gel, so your scalp is all cool and it gets cleansed regularly. Alternatively, you’ll be able to also mix the aloe gel in your regular toiletries to derive maximum benefits out of it. you’ll also mix it with the shampoo in order that your hair is in fine condition with the assistance of burn plant gel.
- HAVE A CORRECT DIET: Diet plays a major role keep your hair healthy. What you eat decides the standard of your hair. Add protein-rich food like eggs, walnuts, dairy products, and whole grains together with green vegetables to your regular diet as they supply shine to your hair. And berries, nuts, spinach, and sweet potatoes are a number of the simplest food for hair growth.
CAC MEDICATIONS:
- HAIR LIVE HERBAL SHAMPOO: It is used in various kind of hair related issues like Baldness, Graying of hairs etc. It contains very good herbs that work on your hair and roots of hair in your scalp. It makes your hair shiny and thick. The herbs used for formulation of this oil shows antioxidant, anti-dandruff, anti-inflammatory properties. This product is herbal and natural formula for maintaining hair health. It is used in Hairball, graying of hair, dandruff, dry scalp, thinning of hairs, baldness, alopecia and loss of lusterless
Method of usage– Apply it on wet hair, massage into a rich lather for 2-3 minutes and rinse properly with water.
- HAIR LIVE TABLET: Hair Live Tablet is formulated with ingredients like Bhringraj (Eclipta alba), Amalaki (Emblica officinalis), Mulethi (Glycyrrhiza glabra), Brahmi (Bacopa monnieri), Dhatry Loha (Purified iron), & Shud Gandhak (Purified sulphur). This herbal kit is formulated to take care of all the hair problems. It is an amazing combination of various natural herbs which can be beneficial for both male and female hair problems. It provides nourishment to the hair from the root level, repairs broken, splinted and damaged hair. This kit gives a natural strength and smooth texture.
Recommended Dosage – Take 1 tablet twice a day with normal water.
- HAIR LIVE OIL: It is used in various kind of hair related issues like Baldness, Greying of hairs etc. It contains very good herbs that work on your hair and roots of hair in your scalp. It makes your hair shiny and thick. The herbs used for formulation of this oil shows antioxidant, anti-dandruff, anti-inflammatory properties. This product is herbal and natural formula for maintaining hair health.Til oil (Sesamum indicum) Almond oil (Prunus dulcis) Jotishmati oil (Celastrus paniculatus) Amla (Embelia officinale) Bhringraj (Eclipta alba), etc
METHOD OF USAGE – Gently massage your hair once or as per requirement
- AMLA JUICE: Amla Premium Juice will strengthen the heart muscles, provide relief from constipation, stimulate bowel movements, prevent the signs of aging, control diabetes problem, reduce cholesterol levels, flush toxins out of the body and improve your hair texture and solve the problem of hair fall. Two spoonful of Amla Premium Juice everyday will help in making your hair smooth and shinier.
Dosage: Take 20 ml twice daily.
HERNIATED DISC – WEEKLY DIET PLAN
- June 13, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Our spinal cord consists of a no. of bones called vertebrae. These vertebrae are stacked over each other and there is a cartilage in between the two vertebrae. This cartilage is called disc. The disc has outer hard portion an inner soft gelatinous part. It helps in absorbing shock due to the daily activities like walking, jumping, twisting, etc.
When the inner soft portion of the disc protrudes out of the hard portion, then it is called slipped disc or prolapsed disc. The protruded disc when compresses any of the spinal nerves, it causes pain, discomfort, numbness, etc. The intensity and type of pain varies from person to person. In severe cases, surgery may be required.
Here we mention a weekly diet plan for which the management of symptoms of slipped disc by balancing the 3 doshas and thus get rid of them by some dietary modifications:
SUNDAY | |
BREAKFAST 8.00-8.30 am | 1 cup veg poha + 1 cup herbal tea |
MIDMEAL 11.00-11.30 am | 1 portion fruit (apricot) |
LUNCH 2.00-2.30 pm | 2-3 Chapattis + 1 cup pumpkin sabzi+ salad |
EVENING 4.00-4.30 pm | 1 glass of soyamilk |
DINNER 8.00-8.30 pm | 2 Chapattis + 1 cup moong dal + salad |
MONDAY | |
BREAKFAST 8.00-8.30 am | 2 onion parantha + 1 cup skimmed milk |
MIDMEAL 11-11.30 am | 1 glass of fresh fruit juice |
LUNCH 2.00-2.30 pm | 2-3 chapattis + 1 cup palak paneer sabzi + salad |
EVENING 4.00-4.30 pm | Walnuts + 4-5 soaked almonds |
DINNER 8.00-8.30 pm | 2 chapattis + 1 cup of masoor dal + salad |
TUESDAY | |
BREAKFAST 8.00-8.30 am | 1 cup veg semolina + 1 cup herbal tea |
MIDMEAL 11.00-11.30 am | 1 portion fruit (pineapple) |
LUNCH 2.00-2.30 pm | 2 chapattis + ½ cup brown rice + 1 cup rajma curry + salad |
EVENING 4.00-4.30 pm | 1 cup skimmed milk |
DINNER 8.00-8.30 pm | 2 chapattis + 1 cup aloo beans sabzi + salad |
WEDNESDAY | |
BREAKFAST 8.00-8.30 am | 1 bowl wheat porridge + 1 cup skimmed milk |
MIDMEAL 11.00-11.30 am | 1 cup sprouts |
LUNCH 2.00-2.30 pm | 2 -3 chapatti + 1 cup turnip sabzi + salad |
EVENING 4.00-4.30 pm | 1 cup green tea |
DINNER 8.00-8.30 pm | 2 chapattis + 1 cup black grams curry + salad |
THURSDAY | |
BREAKFAST 8.00-8.30 am | 2 plain parantha + 1 cup low fat milk |
MIDMEAL 11.00-11.30 am | 1 cup of veg soup |
LUNCH 2.00-2.30 pm | 3 roti + 1 cup bottle gourd sabji + salad |
EVENING 4.00-4.30 pm | Walnuts + 4-5 soaked almonds |
DINNER 8.00-8.30 pm | 2 chapattis + 1 cup moong dal + salad |
FRIDAY | |
BREAKFAST 8.00-8.30 am | 2 besan cheela with green chutney |
MIDMEAL 11.00-11.30 am | 1 glass of fresh fruit juice |
LUNCH 2.00-2.30 pm | 2 roti + 1/2 cup veg pulao + 1 cup aloo curry + salad |
EVENING 4.00-4.30 pm | 1 cup green tea with 2 wheat rusk |
DINNER 8.00-8.30 pm | 2-3 chapattis + 1 cup chickpea curry + salad |
SATURDAY | |
BREAKFAST 8.00-8.30 am | 1 cup veg poha + 1 cup herbal tea |
MIDMEAL 11.00-11.30 am | 1 portion fruit (papaya) |
LUNCH 2.00-2.30 pm | 2-3 roti + 1 cup mix veg sabji + 1 cup cucumber raita + salad |
EVENING 4.00-4.30 pm | 1 cup skimmed milk |
DINNER 8.00-8.30 am | 2 chapattis + ½ cup rice + 1 cup moong dal + salad |