Author Archives: Dr. Vaidya Karanvir Singh

About Dr. Vaidya Karanvir Singh

Dr. Vaidya Karanvir Singh is the younger Vaidya in Chandigarh Ayurved & Panchakarma Centre. He is the fourth generation in his family who is practicing as a general consultant in Ayurved & Panchakarma treatment at Chandigarh. In his practice, he had treated more than 1 Lakh Plus patients worldwide.

EPILEPSY

WHAT IS EPILEPSY?

Epilepsy is a chronic neurological disorder that causes recurrent seizures. When there is sudden electrical activity in the brain, seizures begin immediately. There are two types of seizures, generalized seizures and partial seizures. The first affects the whole brain while the second affects a part of the brain.

It is difficult to recognize a mild seizure that may last for a few seconds during that condition, the patient may faint. Strong seizures develop into uncontrolled muscle twitches, spasms and last for several minutes. During this time, some patients will feel confused or lose consciousness. Anyone with epilepsy can develop; however, it is quite common in adults and young children. It is slightly higher in men than in women.

WHAT ARE THE SYMPTOMS OF EPILEPSY?

Epilepsy is a disorder or abnormal activity in the brain that affects coordination. Symptoms depend on the type of seizure and seizures are classified into two types:

Focal seizures – This is also called partial seizures and occurs in one part of the brain. Symptoms include mental illness, narcolepsy or migraine.
Generalized seizures – These types of seizures involve every part of your brain. Symptoms include twitching or blinking of the lips, sudden fainting or falling, twitching or repeated muscle movements.

COMMON SYMPTOMS OF EPILEPSY ARE AS FOLLOWS:

Stare at something
Temporary illusion
Uncontrolled jerking of the arm or leg
Loss of awareness or consciousness
Psychotic symptoms that include anxiety
Fear

COULD YOU SUDDENLY HAVE EPILEPSY?

Yes, it can develop in any person at any age. Some of the reasons why a child may develop epilepsy in the early stages of life are:
Low oxygen pressure during birth.
Development of a brain tumor or any other brain injury.
Genetic conditions that result in brain malfunction.
Infections such as meningitis or encephalitis.

WHAT IS THE ROOT CAUSE OF EPILEPSY?

The cause of epilepsy is not identifiable, but traces have been found including:

Genetic Effects – Sometimes epilepsy also runs in the family so it is called a genetic effect. There are some types of epilepsy that are linked to specific genes and some are triggered by certain environmental changes.
Head trauma – It can be the result of an accident or a serious injury.
Brain state – The state of the brain is also very important because if there is any damage, stroke or trauma it can lead to epilepsy.
Infectious disease – Like AIDS, meningitis and viral encephalitis can be one of the causes of epilepsy.

WHAT ARE THE PRECAUTIONS FOR EPILEPSY?

Blood sugar and sodium are at abnormal levels
Get enough sleep, set a bedtime and stick to it
Avoid taking drugs and alcohol
Avoid constantly playing video games, watching TV and computers
Do not skip medicines as prescribed by your doctor
Try tackling a healthy diet plan
Avoid swimming alone
Wear a helmet when biking, hiking, playing to avoid head injuries
Do not use electrical equipment near water, you can give yourself an electric shock in case of a stroke
Take a shower instead of a bath
Keep doors and windows open. During seizure times, your loved ones can contact you faster
Have your child or patient wear a medical alert bracelet at all times
Educate your child or patient about his medical conditions, precautionary measures during seizures.
If the patient is an elderly person, assist patients in the washroom or during other activities.

HOW TO DIAGNOSE EPILEPSY?

A doctor may recommend a variety of tests to diagnose epilepsy, including the following:

A neurological exam – You will be recommended a neurological exam if there are any behavioral changes or changes in motor abilities or problems with a body part.
Blood test – This will be done to test whether there is an infection or disease in the body that can affect the brain and is associated with seizures.
Electroencephalogram (EEG) – This test is the most common test performed to diagnose epilepsy in which electrodes are attached to the scalp to detect brain activity.
Computerized tomography (CT) scan – A CT scan is done to obtain a cross-sectional image of the brain. Abnormalities in the brain can be properly diagnosed through this scan.
Magnetic Resonance Imaging (MRI) – In this, a detailed view of the brain is given with the help of radio and magnetic waves. This helps the doctor to determine the exact problem which could be either a cyst, bleeding, tumor etc.
Positron Emission Tomography (PET) – A very low level of radioactive material is injected into the brain to determine the active areas or brain and abnormalities as well.

CAN EPILEPSY BE CURED?

There is no exact cure for epilepsy yet, yet early treatment and medication can help a patient control the severity and frequency of seizures. Another way to control episodes is to find and treat the underlying brain condition.

CAC TREATMENT FOR EPILEPSY

Brodley Syrup – This herbal formulation contains ingredients such as – Shankhpusphi, Brahmi, Yashtimadhu, Dhania, Saunf, etc. Brodley syrup increases the blood flow to the brain & boost up memory. It increases retention power & acts as an antioxidant. The herbal syrup is generally used to treat the mental weakness, mental disorders, stress, anxiety, & seizure attacks.
Recommended Dosage – Take 2 teaspoonful twice a day with normal water.

Brain Relaxant Churna – Brain relaxant churna is a herbal and purely ayurvedic formulation. It is 100% natural and pure. It is prepared from herbs that show calming effect on brain and gives you relaxation. It contains various herbs like Amla, Sonth, Pippali, Marich, Haldi, Bala, Suddha Gandhak, Lauh bhasma etc. that are Stress buster and provide you relief from anxiety. Herbs present in CAC Brain relaxant churna shows antioxidant, Neuroprotective, carminative and anti-inflammatory properties.
Recommended Dosage – Take 1 tablespoon twice a day with normal water.

Stress Care Tablet – CAC Stress care tablet is an amazing combination of natural herbs like Sarpgandha, Brahmi, Tagar, jatamansi. It helps to relieve stress conditions. They help to pacify the nervous system and also helps to increase the mental and physical performance. So any vitiation of these doshas leads to stress. Stress care plus tablets is effective in depression, anxiety, insomnia, amnesia, Alzheimer’s disease, obesity, and hypertension.
Recommended Dosage – Take 1 tablet twice daily.

Nerve up tablet – Nerve up tablets help in balancing the vata dosha and kapha dosha. It acts as nervine stimulant. It shows effective results in improving the central nervous system, reducing joint pain, stiffness, body weakness and insomnia. It contains natural ingredients like shudha kuchala, shudha shilajeet, abhrak bhasma, praval pishti, shankh bhasma etc. This tablet helps in the symptoms related to Epilepsy patient.
Recommended Dosage – Take 1 tablet twice daily.

Rasayan Vati – Rasayan vati is herbo-mineral Ayurvedic formulation which contains various herbs such as Aswagandha, Shilajeet, Amla, Kesar, Musali, Shatavar, Brahmi Abhrak Bhasam, Swarn Makshik Bhasam, Yashad Bhasam, Mukta pisti, Praval pisti, Jaiphal, Vang Bhasam, Dalchini, Javitri, Gokhru, Kaunch Beej, Saunth, Marich, Pippali, Manjith, Anant Mool, Musali, Shatavar, Swarn Vang, etc. These ingredients show antioxidant, anti-inflammatory, antipyretic, analgesic, immune-modulator properties. These tablets provide good results in General debility, Psychological disorders, and improve immunity.
Recommended Dosage – Take 1 tablet twice daily.

Epilepsy Care Kit

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ASTHMA TREATMENT THROUGH AYURVEDA

INTRODUCTION

There is a very old saying that, “As long as there is breath, there is hope”… don’t let this hope of your life get you down with asthma and take advantage of the Panchakarma system of Ayurveda.

Asthma is a lung disease that causes difficulty in breathing. This disease involving the airways within the lungs. In asthma, the airways become swollen and constrict. Air moves in and out of the lungs through these airways i.e. bronchial tubes and in asthma these airways remain swollen.

When this swelling increases and causes the muscles around the airways to tighten, symptoms such as coughing, wheezing and chest tightness occur with difficulty in breathing.

Cough produces phlegm from the lungs but it is very difficult to bring it out. Many people want to treat asthma from the root but it is not possible due to not doing home remedies for asthma in the proper way. That is why let us know what you should do to treat asthma from the root.

ASTHMA DEFINATION

Asthma in Ayurveda is called Tamak breath. It is caused by vitiation of Vata and Kapha doshas. In this, the breathing tubes are constricted, due to which there is a feeling of heaviness in the chest and a whistling sound comes on breathing. You can also do home remedies for asthma in Ayurvedic way.

ASTHMA TYPES

Perennial Asthma
Seasonal Asthma
Allergic Asthma
Non Allergic Asthma
Occupational Asthma
During Allergic Asthma, there is an allergy to a particular thing, such as breathing in contact with dust and soil, or due to change in weather, asthma can also occur.
Non-Allergic Asthma – This occurs when someone is under a lot of stress or catches a cold or cough.
Seasonal Asthma – It is caused by pollen grains or moisture in a particular season, not throughout the year.
Occupational Asthma – This happens to people working in factories.

SYMPTOMS OF ASTHMA

Difficulty in breathing
Frequent coughing.
Coughing with most seizures.
Whistling sound while breathing.
Chest tightness and heaviness.
Shortness of breath
Difficulty in coughing and inability to expel phlegm.
Blocked and dry throat.
To be restless
Increase in pulse rate.

REMEDIES FOR ASTHMA

Consumption of Tulsi – Tulsi is beneficial in controlling asthma. Asthma is controlled by cleaning basil leaves thoroughly and adding ground black pepper to them with food. Apart from this, licking basil with water and adding honey to it provides relief from asthma.
Garlic tea – Garlic is proven to be very effective in the treatment of asthma. Asthma patient boil five cloves of garlic in garlic tea or 30 ml milk and consuming this mixture daily is very beneficial in the early stages of asthma.
Banana with peel – After roasting a ripe banana with peel, after removing its peel, add ground black pepper to the pieces of banana and give it to the patient of asthma. This will give relief to the patient.
Ajwain steam – Taking steam by adding carom seeds to hot water provides relief in controlling asthma. This home remedy is extremely beneficial. Except this, take 4-5 cloves and boil them in 125 ml water for five minutes. Filter this mixture and add one spoon pure honey to it and drink it hot. Consuming this mixture two to three times in a day give good results in asthma.
Herbal tea – Asthma patients can regularly drink herbal teas made from various herbs to ease their symptoms. According to Dr Chawla, herbal tea made from a mixture of carom seeds, basil, black pepper and ginger is a better remedy for asthma patients as it eliminates phlegm.

PANCHKARMA IN ASTHMA

According to ayurveda, an imbalance of vata-kapha dosha in both the respiratory tract and the digestive system is the cause of asthma. Panchakarma is an excellent Ayurvedic solution for the treatment of asthma. Through this treatment, the deformed doshas in the body are balanced and the blockage in the airways is removed.

PANCHAKARMA TREATMENT:

Apart from medicines for the treatment of asthma, Panchakarma therapy is also considered important. Panchakarma means five main actions which are used after lubrication and sweating as per requirement, they are as follows-

Vomiting (Vaman) – In this process, the profuse dosha is expelled from the stomach by vomiting. In Vamana Panchakarma, a person is made to vomit by giving special medicine. Through this, excess phlegm and toxins are removed from the digestive system system and above.
Interpretation (Virachan) – The removal of profuse dosha, especially pitta dosha, is called virechana. The expulsion of the irritating dosha by virechana is not only done through the intestines or the urinary tract, but through the whole body.
Nasya – The process of giving medicated affection and powder through the nasal route is called nasya karma. The nose is considered to be the gate of the head and the medicine given through this gate brings out all the toxic substances from the head to the neck.
Settlement (Basti) – In this process the medicated oil or kwath is entered through a special device through the duct. Basti is used in all diseases from head to toe. There are mainly two types of settlements. Apart from these Panchakarma remedies that rid the body of toxins, a healthy diet, yoga, breathing exercises and natural remedies will help you lead a disease-free life.
Uro basti – Uro – means chest or thoracic cage and Vasti – means to hold thus it is the treatment in which medicated oils are poured on chest fixed duration of time a cabin constructed over the chest area using wet flour of black gram, covering the areas of heart and lungs. Uro Basti treating chest conditions mainly heart and lung disorders.

URO BASTI BENEFITS URO BASTI BENEFITS

Shwasa or Shwasa krichchrata – Uro Vasti is preferred in conditions wherein patient is suffering from difficulty in breathing, dyspnea especially having its origin in lungs or heart. The causes for shwasa should be found out before administering the treatment. Conditions like dyspnea due to chronic systemic illness other than lung and heart pathology, anemia, malnutrition, etc. should be ruled out.
Sudden shortness of breath – When you find sudden shortness of breath, you
may be having: Problem with your lungs or airways like an asthma attack, pneumonia (lung inflammation) or worsening of chronic obstructive pulmonary disease (COPD) Heart conditions like a ‘silent’ heart attack, heart fibrillation, atrial fibrillation (an irregular and fast heart rate) or supra-ventricular tachycardia (regular and fast heart rate).
Vataja Kasa – Uro Vasti is preferred in conditions which have become chronic and stubborn and are not responding to any medication, in people with low respiratory immunity and people who have recurrent cough.

ECZEMA

OVERVIEW

Eczema is also known as atopic dermatitis. It is a skin disorder in which the patches of skin become inflamed, cracked, itchy and rough. The blisters may also occur. It is a very common skin disease. It mostly commonly occurs on face, behind the knees, inside the elbows, hands and feet.

Eczema is non-contagious. It is not transmitted from one person to another person. People having asthma, hay fever, etc. like allergic conditions are more prone to eczema. It is a chronic condition which comes and go with time.

Some foods like dairy products and nuts etc. can trigger the onset of eczema. Smoke, pollen, fragrances, etc. are also environmental triggers.

There has been found no cure of eczema but its symptoms can be managed by maintaining proper diet and with certain medicines.

DIFFERENT TYPES OF ECZEMA

Eczema is of various types. The following types are:

Allergic contact dermatitis
Dyshydrotic dermatitis
Neurodermatits
Discoid eczema
Stasis dermatitis

CAUSES OF ECZEMA

Eczema is caused by a variety of factors such as:

Having family history of eczema
Weak immune system
Excessive air pollution
Endocrine disorders like hyperthyroidism, hypothyroidism
Sensitive skin

TRIGGERS OF ECZEMA

With the following factors, the symptoms of eczema either start or flare up:

Synthetic clothes
Animal dander
Certain types of chemicals present in cleaners, detergents, etc.
Pollen grains
Dust or dust mites
Smoke
Rough scratchy material like wool
Stress
Food allergies
Perfumes

SYMPTOMS OF ECZEMA

Following are the common signs and symptoms of eczema:

Dryness
Severe itching
Scaly patches on skin
Swelling
Thickened and cracked skin
Blisters
Weeping sores
Skin infections

COMPLICATIONS OF ECZEMA

Following are the complications which are associated with eczema:

Asthma
Hay fever
Insomnia
Chronic itchy and scaly skin
Other types of skin infections

DIAGNOSIS OF ECZEMA

The doctor will take a close look at the patient’s skin. He will ask about the symptoms of the disease. He will look for classic signs and symptoms of eczema. He may also suggest some tests to rule out other skin conditions:

Blood tests
Skin allergy test
Biopsy

CHANDIGARH AYURVED CENTER’E MEDICATIONS FOR THE TREATMENT OF ECZEMA

Here are some of the medications of Chandigarh Ayurved Center which are used for the treatment of eczema:

1. Detox Premium Powder

The eczema sachet consists of various herbo-mineral preparations in it.
Parwal Pishti: This Pishti is prepared from natural coral calcium processed with rose water. It reduces the inflammation in the eczema patients.
Shukta Pishti: It contains pearl oyster shell calcium processed in different ways. This Pishti balances the pitta dosha in the body.
Giloy Satv: This satv is prepared from the herb Giloy (Tinospora cordifolia). The antioxidant nature of this herb removes all toxins out from the body.
Gandhak Rasayana: The main ingredient in this is purified sulphur that acts as a blood purifier. This rasayana deal with all signs and symptoms related to eczema.
Tal Sindoor: It is an herbal medicine that contains ingredients like Shuddha parade, Gandhak, Shuddha haratal, and Aloe vera that treat various skin diseases.
Sudhyog Tab: These are herbal tablets that provide very effective result in eczema patients.
Moti Pishti: This is an ayurvedic preparation that shows anti-inflammatory properties. As it reduces inflammation in eczema patients.

Recommended Dosage: Take 1 sachet twice daily with plain water

2. Blood Purifier Syrup

The herbal syrup is prepared from herbs like Khadir Chall (Acacia catechu), Manjistha (Rubia cordifolia), Neem (Azadirachta indica), Giloy (Tinospora cordifolia), Harad (Terminalia bellirica), Baheda (Terminalia chebula), & Amla (Emblica officinalis) that acts as a natural blood purifier. This herbal syrup reduces redness, itchiness, swelling on the skin.

Recommended Dosage: Take 2 teaspoonful twice daily

3. Panchtikat Ghrit Guggul

This herbal preparation contain ingredients like Neem (Azadirachta indica), Patola (Trichosanthes dioica), Guduchi (Tinospora cordifolia), Vasa (Adhatoda vasica), Patha (Cissampelos pariera), Vidanga (Embelia ribes), etc that relieves all skin diseases. It balances Pitta & Kapha dosha in the body.

Recommended Dosage: Take 1 tablet twice daily with plain water

4. Twak churna

Twak Churna balances all the three doshas of your body. It help reduce symptoms of various skin diseases like ECZEMA, PSORIASIS, cure FRECKLES, and other skin allergies. It help reduce Pigmentation of skin, MELASMA over face and Acne along with Urticaria, Cellulites and all kinds of Dermatitis. It contain ingredients like Yashtimadhu and Manjishtha that possess antioxidant, anti-fungal, anti-bacterial and anti-inflammatory properties.

Recommended Dosage: Take 1 teaspoon twice daily with normal water.

5. Skin Care tablet

Skin care tablet is herbo mineral and purely ayurvedic formulation. It help to maintain the texture of your skin depending on the type of skin you have. It contains various herbs like Haridra khand, Panchnimb churna, Khadir chahal, Chirayta, Mulethi, Chopchini, Gandhak, Ajmoda that work very effectively on all skin types. Skin care is a blood purifying tablet. It cools and detoxifies the blood, removes stagnant blood and dissolves obstructions in the blood flow that further increase blood circulation of the skin.

Recommended Dosage: Take 1 tablet twice daily

6. Twak Tailam

TWAK TAILAM is the herbal oil and is purely Ayurvedic preparation. CAC Twak Tailam provides relief from various skin problems such as pimples, blemishes, scars, ulcers, wounds, skin rashes, dry patches, itching, skin irritation, reduces redness, etc. It is composed of natural herbs that pacifies all three doshas and provides healthy skin. This oil is made up of pure herbs such as yashtimadhu (Glycyrrhiza glabra), manjistha (Rubia cordifolia). Twak tailam supports skin health, helps in reducing uneven pigments, delays the process of ageing, improves complexion, and helps in deep detoxification, blood purification without any side effects.

Recommended Dosage: Apply to affected area twice daily

UTERINE FIBROIDS

OVERVIEW

Uterine fibroids are also called leiomyomas. They are growths in the connective tissue and muscle of the uterus. These are non-cancerous growths that occur during reproductive years of the females. They do not develop into cancer.

Uterine fibroids size ranges from a seedling to an oversized bulky mass. Sometimes they are undetectable when they are small in size and at other times, they distort the shape of the uterus. They grow as a single nodule or in a group. Fibroid clusters range in size from 1 mm to more than 20 cm in size. They can get as large as the size of a watermelon. The fibroids can grow in the cavity of uterus, inside the wall of uterus and outside the wall of uterus.

They are generally non-symptomatic, that’s why not get detected in early stages. But heavy menstrual bleeding, frequent urination and pain during sexual intercourse are some of the symptoms.

Small fibroids do not require treatment but fibroids larger in size can be treated either due to medications or with surgery.

TYPES OF UTERINE FIBROIDS

Fibroids are of different types depending on their location:

Submucosal fibroids – The fibroids grow inside the uterine cavity where the baby grows.
Intramural fibroids – In this, the fibroids are embedded inside the wall of uterus.
Subserosal fibroids – Fibroids are present on the outer side of uterus.
Pedunculated fibroids – These are the least common type of uterine fibroids. They are attached to the uterus with a thin stalk and are present on the outer wall of uterus. Their appearance is mushroom-like.

CAUSES OF FIBROIDS

The cause of occurrence of fibroids is not known but the following factors can play a role:

Presence of estrogen and progesterone hormones – they stimulate the growth of uterine lining
Genetic changes
Release of certain growth factors like insulin growth factor
Increase of extra-cellular matrix

RISK FACTORS FOR UTERINE FIBROIDS

There are various risk factors which increase the risk of fibroid development in uterus:

Increased body weight
Deficiency of vitamin D
Getting periods at an earlier stage
Having a genetic predisposition
Use of birth control measures
Drinking alcohol
Not having children
Late menopause

SYMPTOMS OF UTERINE FIBROIDS

In most of the women, there occur no symptoms of uterine fibroids. However, when symptoms occur, here are the following:

Painful and heavy menstrual bleeding during menstruation
Bleeding between periods
Frequent urination
Menstrual periods lasting for more than 7 days
Constipation
Bloating
Pain during sexual intercourse
Pain in lower back
Excessive vaginal discharge

COMPLICATIONS OF UTERINE FIBROIDS

The uterine fibroids are generally not dangerous but sometimes they cause a few of the complications. These are:

Anemia – due to heavy blood loss
Difficulty in getting pregnant
Feeling tired all the time

DIAGNOSIS OF UTERINE FIBROIDS

The doctor will ask about the symptoms of the disease. He will also do the pelvic examination of the patient. He will make the patient do some of the following tests:

Ultrasound
Complete blood count
CT scan
MRI
Hysteroscopy
Hysterosalpingography
Hysterosonography

CHANDIGARH AYURVED CENTER’S MEDICATIONS FOR THE TREATMENT OF UTERINE FIBROIDS

Here are some of the medications of Chandigarh Ayurved Center which are used for the treatment of uterine fibroids:

Femine care tablets

Femine care tablet is an Ayurvedic formulation that work on female reproductive system and make it healthy. Ghritkumari (Aloe Vera), Muramakki (Commiphora myrah), Sonth (Zingiber Officinale), Hara Kasis. These tablets shows antioxidant, anti-inflammatory and immune-modulator properties. These tablets helps to treat polycystic ovarian syndrome, endometriosis, amenorrhea, dysmenorrhea, uterine fibroids etc.

Recommended Dosage: Take 1 tablet twice daily

Kanchnaar Guggul Tablets

These are classical herbal tablets that are in use for cyst type of problems. The tablets relieve all the signs and symptoms related to uterine fibroids patients. Kachnaar Guggul tablets are prepared from Kachnaar (Bauhinia variegate), Shunthi (Zingiber officinale), Maricha (Piper nigrum), Pippali (Piper longum), Haritaki (Terminalia chebula), Bibhitaki (Terminalia bellirica), Amalaki (Emblica officinalis), etc that shows anti-inflammatory, analgesic, antioxidant, etc properties.

Recommended Dosage: Take 1 tablets twice daily with normal water

Trikatu Tablet

CAC TRIKATU TABLET is a herbo-mineral tablet of 650 MG and is purely Ayurvedic formulation. CAC Trikatu Tablet helps to eliminate excess Kapha or mucous from the body, supports respiratory system, manages weight, helps to take out impurities or ama from the body, supports healthy detoxification, reduces swelling. It shows anti-inflammatory, analgesic, expectorant, antioxidant properties. This tablet is made up of equal parts of three herbs such as Pippali (Piper longum), Shunthi (Zingiber officinale), & Marich (Piper nigrum) that maintains the metabolism in the body. The regular use of this tablet balances the thyroxine hormone and treats hyperthyroidism naturally.

Recommended Dosage: Take 1 tablet twice daily with normal water

Women Champion Syrup

Woman Champion is a pure herbal and ayurvedic formulation that is an effective tonic for women and helps to maintain their health. It balances all the doshas of the body and it also maintains the hormonal levels. It has Lodhra, Manjishta, Ashok chaal Punarnava, Shatavar, Bala, Daruharidra, Nagarmotha present in it that help the women in symptoms like mood changes, stress, headache and pain.

Recommended Dosage: Take 1 teaspoonful twice daily

Women power plus tablet

CAC woman power tablet is a complete health supplement for women which is best for female health and vital energy. It helps to build up the immunity. This is a pure herbo mineral product of the best quality herbs. The herbs used are Ashoka, Shatavari, anatmool, etc. These are herbs used since ancient times to maintain female health metabolism. It works well in the reproductive system and other health-related disorders. The extract of these herbs is used which provides multiple health benefits. These herbs have the potential to improve female health and libido.

Recommended Dosage: Take 1 tablets twice daily with normal water

Cyst Heal tablet

CAC Cyst heal tablet is a pure ayurvedic medicine that contains various herbs extract that works on the any kind of abnormal growth like cyst, myoma, polyp, lipoma, lumps in breast, benign or malignant tumor. Cyst heal tablet helps in reducing any kind of abnormal growth in the body and reducing overall body weight. It treats menstrual irregularity, increases ovulation and follicular maturity, PCOS and treats female infertility as well.

Recommended Dosage: Take 1 tablet twice daily with normal water

DYSFNCTIONAL UTERINE BLEEDING

OVERVIEW

Dysfunctional uterine bleeding is a female reproductive disorder in which bleeding from vagina takes place between monthly periods. It is also called anovulatory bleeding. It includes spotting, unpredictable shorter or longer periods and alternating light or heavy periods. The normal menstrual cycle lasts for about 4-5 days and occurs after every 21 to 35 days. The thick endometrial layer gets flushed off every month and then a new layer grows for the preparation of conception. This whole process is hormone regulated.

In dysfunctional uterine bleeding, the imbalance of hormonal levels takes place and the irregular flow of blood occurs. It mostly affects women in their reproductive age. Near about 10%-35% of women are affected worldwide.

CAUSES OF DYSFUNCTIONAL UTERINE BLEEDING

There are various causes which are responsible for occurrence of dysfunctional uterine bleeding:

Hormonal imbalance
Anovulation
Polycytic ovarian disease
Polyps
Adenomyosis
Ovarian cancer
Uterine cancer
Cervical cancer
Uterine fibroids
Cervicitis
Gonorrhea
Vaginitis
Pelvic inflammatory disease
Kidney disease
Leukemia
Certain medicines such as aspirin, birth control pills, hormone replacement therapy
Intra-uterine devices
Ectopic pregnancy
Emotional stress
Blood disorders

SYMPTOMS OF DYSUNCTIONAL UTERINE BLEEDING

The common signs and symptoms of dysfunctional uterine bleeding are:

Heavy menstrual bleeding
Bleeding between periods, after sexual intercourse, during menopause
Longer duration of periods (more than 7 days)
Irregular menstrual cycles

COMPLICATIONS OF DYSFUNCTIONAL UTERINE BLEEDING

The complications which occur with dysfunctional uterine bleeding are:

Excessive blood loss causing anemia
Difficulty in conceiving
Increased risk of endometrial cancer

PREVENTION OF DYSFUNCTIONAL UTERINE BLEEDING

The dysfunctional uterine bleeding cannot be prevented but with some of the steps the chances of its occurrence can be reduced. Following are the steps:

Maintaining proper weight by regular physical exercise
Avoid taking diets rich in animal fat
Using contraceptives for safer sexual intercourse to prevent sexually transmitted infections

DIAGNOSIS OF DYSFUNCTIONAL UTERINE BLEEDING

The doctor will take a detailed description of the patient’s menstrual cycle. He/she will do a pelvic examination to locate any abnormality inside the uterus. He will also make the patient do some of the tests:

Blood tests
Ultrasound
Hysteroscopy
Biopsy
Magnetic resonance imaging

CHANDIGARH AYURVED CENTER’S MEDICATIONS FOR THE TREATMENT OF DYSFUNCTIONAL UTERINE BLEEDING

Here are some of the medications of Chandigarh Ayurved Center which are used for the treatment of dysfunctional uterine bleeding:

Detox Premium powder

Detox premium powder is a herbo-mineral preparation containing ingredients such as jahar mohra pishti, parwal pishti, shukta pishti, shankh bhasma, kehrva pishti, moti bhasam, giloy satv, kamdudha ras, etc. This herbal powder help in overall detoxification of the body, balances pitta dosha in the body, reduces inflammation, pain, sudden pain, and improves overall health of women etc.

Recommended dosage: Take 1 sachet twice daily with normal water

Sheet Dhara Syrup

This herbal syrup is prepared from ingredients such as ajwain satav, mushak kapoor, peppermint, etc that naturally relieve the symptoms like bloating, blenching, nausea, vomiting, feeling of discomfort, etc. The regular use of this herbal syrup neutralizes the high acid content, reduces abdominal pain, & cramps that are associated with the amenorrhea or dysmenorrhea. It helps to boost up the immunity

Recommended dosage: Take half teaspoonful of this syrup in half a cup of water. Drink this mixture twice daily on an empty stomach

Panchsakar Churna

Panchsakar Churna is an herbal preparation containing five ingredients such as shunthi, haritaki, pippali, trivrit, & sauvarchala lavana. The use of this herbal churna deals with sudden abdominal pain, bloating, constipation, etc. It helps in overall detoxification of the body.

Recommended dosage: Take 1 teaspoonful with lukewarm water at bedtime

Women power plus tablet

Cac woman power plus tablet is a complete natural health supplement for women which is best for female health and vital energy. It helps to build up the immunity. This is a pure herbo mineral product of the best quality herbs. It works well in the reproductive system and other health-related disorders. This tablet contains ingredients like Rajah pravarthini vati, Femine care tablet, Shatavar extract, Ashoka chall extract Ashwagandha extract, Giloy extract, Anantmool extract, Chandan Safed powder, Kukkutandwaka bhasam, Jeera extract, Safed musli extract, Shiviling extract, Dhatphool extract, Palash phool extract, Brahmi extract, Jatamansi extract, etc. These herbs have the potential to improve female health.

Recommended Dosage: Take 1 tablet twice daily

Stress care tablet

Stress care tablet is an amazing combination of natural herbs like Sarpgandha, Brahmi, jatamansi. It helps to relieve stress conditions. They help to pacify the nervous system and also helps to increase the mental and physical performance. Maintain stress level, Provide strength to the nervous system, Works in anxiety, loneliness, insomnia, sleep, Negative emotions, Enhance concentration in studies and other work, Memory loss.

Recommended Dosage: Take one tablet twice daily

Femine care tablet

Femine care tablet is a pure and natural remedy that contains various herbs extract that works on the female reproductive system and make it healthy. These tablets show antioxidant properties, anti inflamatory and immuno modulater properties. These tablet contains ingredients like Ghritkumari (Aloe Vera), Muramakki (Commiphora myrah), Sonth (Zingiber Officinale), Hara Kasis. These tablets are beneficial for PCOD, Bulky uterus, Endometriosis, irregular menses, uterine fibroids and improvs general health of females.

Recommended Dosage: Take one tablet twice daily

Stop bleeding tablets

CAC stop bleeding tablet is a pure herbal formulation that acts as an anticoagulant in nature. it helps to stop or reduce heavy bleeding. when there is bleeding, the body forms clots to stop the bleeding. In some of these clots leads to bleeding after breakage. therefore stop bleeding tablet helps in stopping the clots from breaking and thus reduce the excessive unwanted bleeding. these tablets have anti-inflammatory, pain killer, anticoagulant properties. it also pacifies pitta doshas and helps in detoxification of rakta dhatu (blood tissue).

Recommended dosage: Take 1 tablet twice a day

HOW MENTAL HEALTH IS IMPORTANT ACCORDING TO AYURVEDA

The perfect balance of mind, body and soul is taken into account as complete health in Ayurveda
Even Ayurveda emphasizes its treatment modalities into three parts Satwawajay Chikitsa, Yuktivyapashray and Daivyapashray Chikitsa
Ayurveda stands by its definition of health, during which a healthy mind plays a crucial role. Being a holistic science ayurveda explores the symbiotic relationship among the mind, body, soul, the senses and their workings. It approaches psychological state within the following way:
With the rapidly growing incidences of psychological state disorders, it’s critical to seek out a side-effects free and permanent solution for effective mental healthcare. Ayurveda provides an ideal preventive option for pretty much every kind of mental disorders safely and effectively
The soul may be a constitution of the mind, body, soul and senses, also called Manas, Sarira, Atma and Indriya respectively. This includes psychological senses (Gyanendriya) and physical organs (Karmendriya)
Manas could be a constitution of three operational qualities: Satva, Rajas and Tamas. Also called gunas, these define the character or tatva of an individual. Satva guna is an amalgamation of all things good – self-control, knowledge, power to work out right and wrong in life. The qualities of Rajas guna are to be in motion, violent, envious, authoritative, desirous and confused. The characteristics of Tamas are being dull, inactive, lazy, sleepy or drowsy. Of those gunas, Rajas and Tamas are referred as Manodoshas. The imbalance of Satva, Rajas and Tamas are to blame for psychopathy, referred to as Manovikara.
The body, which is believed to be formed from nature is comprised of three psycho-biological elements: Vata (air element), Pitta (fire element) and Kapha (earth element). These elements also are called the tridoshas tridoshas are essentially negative in nature, (in Sanskrit, dosha means fault) but they’re actually protecting the body when the three doshas go awey, they attack the body and cause illness to either one part within the body or the entire. This also affects the mind, causing mental disturbances and even illness. Therefore, the treatment in ayurveda focuses on treating both the mental state and physical because they’re inter-related.

NEUROPROTECTIVE HERBS:

These herbs are called Rasayana in Ayurvedic terms:

Rasayan are herbs that help to normalize the complete metabolism of the body. Therefore, they create relief in multiple health conditions, with none side effects.
All Ayurvedic herbs or herbal combinations have a novel blend that balances all the metabolic functions, rather than creating side effects.
Ayurveda also contains a sub-category of Rasayana that’s called medhya these herbs are excellent effect on overall brain functions
Ayurvedic neuroprotective herbs can play a big preventive role in mental healthcare. Besides, their side effects free and non-addictive impact on the body makes them a secure and practical option for prevention of even severe mental disorders like dementia, anxiety, chronic stress, Alzheimer’s, Parkinson’s, etc.

THESE HERBS ARE:

BRAHMI:

Brahmi contain powerful antioxidants that help to forestall early neurodegeneration and enhance overall nervous health
Brahmi also helps to scale back chronic inflammation. it’s immensely effective within the prevention of severe mental disorders

ASHWAGANDHA:

The neuroprotective function of Ashwagandha is specifically visible in cases of stress, depression, and anxiety
It helps to lower the strain hormone and protects the hormonal balance within the body
Ashwagandha protects not only the systema nervosum but the whole body from the degenerative effects of stress.

SHANKHAPUSHPI:

Shankhapushpi is additionally called Sarasvati (goddess of wisdom) in Ayurveda it’s capacity to enhance concentration and memory shankhapushpi may be a complete brain tonic that protects the neurons and enhances overall brain functioning
It works on the parasympathetic system and brings a natural anti-stress effect on the body
it relaxes body the body and also the brain
Its natural sedative action effective concentration improvement and helpful within the prevention of mental disorders like dementia
It has relaxing effect helps in anxiety, chronic stress, PTSD, insomnia and other stress-related disorders.

JATAMANSI:

Stress is that the major cause for ninety-nine percent of mental disorders. That’s why stress relief is that the very foundation for effective relief from any mental disorders.
The natural sedative action of Jatamansi sets it other than all other neuroprotective herbs
Jatamansi isn’t a habit-forming herb. :.
It brings multiple side benefits – like natural liver and digestive detox, enhanced cardiac function, improved appetite, relief from skin disorders, etc.

JYOTISHMATI:

Another excellent Ayurvedic cognitive enhancer is Jyotishmati. The name Jyotishmati (the one that brings the sunshine of wisdom) accentuates its efficacy as a natural cognitive enhancer. Multiple scientific studies have proved the superb anti-oxidant and anti-nociceptive effects of Jyotishmati.
Its antioxidant effect helps to guard the neurons from chronic inflammation and early death. At the identical time, its anti-nociceptive action prevents nervous hyperactivity.
Jyotishmati is additionally a natural analgesic that helps in pain relief.

THALASSEMIA IN CHILDREN

WHAT IS THALASSEMIA?

Thalassemia is a blood disorder which is transmitted from parents to offsprings. In this disorder, there is formation of abnormal hemoglobin. Hemoglobin is responsible for carrying oxygen to the different parts of the body. In thalassemia, the red blood cells get breakdown in large amounts, thus causing anemia. The requirement of cells of body tissues is not fulfilled and a person gets tired easily.

As thalassemia is an inherited disorder, one of the parents must be the carrier of the disease. The life of people suffering from thalassemia is short. Anemia occurs in them either in mild or severe form. Severe anemia damages body organs and leads to death.

WHAT ARE THE DIFFERENT TYPES OF THALASSEMIA?

There are 3 different types of thalassemia:

Alpha thalassemia
Beta thalassemia
Thalassemia minor

CAUSES OF THALASSEMIA

Thalassemia is caused due to mutation in one of the genes responsible for hemoglobin formation. The mutated gene is transmitted from parents to offspring. Hemoglobin is a red colored pigment present in red blood cells. Red blood cells transport oxygen to various parts of the body. Oxygen is bound to hemoglobin molecule. In case of abnormal hemoglobin chain, the transport of oxygen to body tissues is not fulfilled.

SYMPTOMS OF THALASSEMIA

In some children, the symptoms of thalassemia are present by birth. Some develop within the first two years of life. The common signs and symptoms of the disease are:

Pale skin
Feeling tired all the time
Deformities of facial bones
Stunted growth
Body weakness
Dark color of urine
Swelling in abdomen

COMPLICATIONS OF THALASSEMIA

The complications which are associated with thalassemia are:

Due to decreased immunity, the chances of contracting body infections get increased
People suffering from thalassemia get too much of the iron in their bodies due to regular blood transfusion. Excessive iron causes damage to the liver, heart, etc.
The width of bones increases as bone marrow in bones expands. This makes the bones thin and chances of bone fractures get increased.
Splenomegaly – enlargement of spleen occurs
Heart problems such as abnormal heart rhythms, congestive heart failure may occur in severe cases of thalassemia.

DIAGNOSIS OF THALASSEMIA

The doctor will look for the signs and symptoms of the disease. Children within first two years show the symptoms. In case of suspicion of thalassemia, he can suggest blood tests.

If one of the parents is carrier, then prenatal testing can be done. The tests involved are:

Amniocentesis
Chorionic villus sampling

CHANDIGARH AYURVED CENTER’S MEDICATIONS FOR THE TREATMENT OF THALASSEMIA

Here are some of the medications of Chandigarh Ayurved Center which are used for the treatment of thalassemia:

Detox Premium Powder

It is purely a herbal formulation that helps to remove toxins from the body due to its antioxidant properties. It maintains the hormonal balance of the body. It comprises of Moti Pishti, Parwal Pishti, Shukta Pishti, Giloy Satav, Kamdudha Ras, Jahar Mohra, Akik Pishti, Gandhak Rasayan, Tal Sindoor, Shankh Bhasma, Sutshekhar Ras, Sudhyog Tab, Shwet Parpati, Yavakshaar. It has an antibacterial action and provides a cooling and calming effect to the body. It rejuvenates the body cells and gives strength, stamina and power to the patients. It mainly works on pitta doshas vitiation.

Recommended Dosage – Take 1 sachet twice daily with normal water.

Giloy Capsule

Giloy herb due to its medicinal properties is widely used to treat ailments in Ayurveda. The capsules are made up of extracts of the Giloy (Tinospora cordifolia). In the case of thalassemia, it reduces the anxiety and mental stress, boosts immunity, helps in the formation of healthy RBC’s and increases the blood supply to all parts of the body that helps in the normal functioning of all the body organs. Giloy is a universal herb that helps to boost immunity. It improves digestion, reduces stress, anxiety, respiratory system, hence it maintains overall immunity of the body.

Recommended Dosage – Take 1 capsule twice daily with normal water.

Liver Care Tablet

These tablets are 100% safe and purely ayurvedic formulation. It maintains the proper functioning of the liver and stimulates the growth of new liver cells. Liver Care Tablets contains Ingredients like Kalmegh (Andrographis paniculata), Kutaki(Picrorhiza kurroa), Bhumi amla( phyllanthus niruri), Giloy(Tinopora Cordifolia), Yavakshar( Hordeum vulgare), Imli Kshar( Tamarindus indica), Mukta Shukta pisti etc. These herbs balances excess Pitta Dosha and helps in problems like abdominal bloating,flatulence, abdominal pain, loss of appetite and indigestion.

Recommended Dosage: Take 1 tablet twice daily with normal water.

Trikatu Syrup

Trikatu syrup is pure ayurvedic formulation comprises of mainly three herbs such as Pippali (Piper longum), Shunthi (Zingiber officinale), & Marich (Piper nigrum). the main function of trikatu syrup is it removes excess of Kapha doshas and supports the respiratory system, helps to reduce body weight and hence detoxifies the body. It has anti-inflammatory , analgesic and antioxidant properties. It boosts metabolism and works in the removal of impurities of the body. It is free from chemicals, additives, colors and fillers.

Recommended Dosage – Take 2 teaspoonfuls twice daily.

Platfer Tablet

These are herbal combination prepared from herbs like Papaya (Carica papaya) & Giloy (Tinospora cordifolia) that in combination increases the platelet counts naturally. It provides good & effective results for patients. It increases the physical and mental strength of a person and builds up immunity.

Recommended Dosage –Take 1 tablet twice daily with normal water.

Nerve Up Tablet

It is a pure herbo-mineral formulation which helps to balance the vata dosha. It acts as a nervine stimulator and also reduces Kapha doshas. It mainly acts on the central nervous system. It contains natural ingredients like Shudha kuchla, Shudha shilajeet, Abhrak bhasma, Praval pishti, Shankh bhasma etc. These contain natural Vatahar properties and helps in curing Vata diseases. It speeds up physical and mental processes. It helps in stiffness, inflammation, swelling and general weakness IT deal with the ringing, clicking, buzzing, hissing, humming, & roaring sounds.

Recommended Dosage – Take 1 tablet twice daily with normal water after meal.

SCALP PSORIASIS

Psoriasis is an autoimmune skin condition within which inflammatory changes occur
Symptoms may vary from person to person. Usually symptoms may include raised and scaly skin patches, or plaques, which will vary in color betting on a person’s skin tone
Psoriasis could be a chronic skin condition that will worsen now and then improve. It’s an autoimmune condition caused by an overactive system
Psoriasis may affect the full body or specific body parts just like the legs and trunk, or areas where skin touches skin, like under the breasts or within the groin or armpits
Psoriasis may also affect the hands, feet, fingernails and joints
Scalp psoriasis causes rapid buildup of the skin cells, which ends up in scaly, thick itchy patches on the scalp and other areas of the body
In persons with lighter skin tones, pink or red colored patches appear with silvery white scales.
Dark brown or purple patches appear on people with dark colored skin.

There are differing types of psoriasis. Psoriatic changes are mostly noticed on

Elbows
Knees
Back
Scalp

What is scalp psoriasis?

When psoriasis affected the scalp region, it’s called scalp psoriasis. Scalp psoriasis is often seen among individuals with chronic plaque psoriasis.

CAUSATIVE FACTORS:

Exact reason of scalp psoriasis isn’t known yet but specific genetic features might increase a risk of developing the condition.
Hereditary factors also play role in causing so this condition runs in families.

RISK FACTORS:

Use of or withdrawal from certain internal medications
Topical use of some creams
Overexposure to UV light
Some infections
Stress

SYMPTOMS:

Symptoms may vary from person to person and will be mild to severe and should include:

Dryness of skin
Flaking or scaling of skin that resembles dandruff
Itching, burning, or discomfort
Raised reddish patches
Silver-like scales
Temporary hair loss or bleeding points could also be noticed after scratching or removing the plaques on the scalp

These symptoms are noticed on each side of the scalp, or they’ll affect most of the top. they’ll reach the:

Neck
Ears
Forehead
Other parts of the face

DIAGNOSIS & TREATMENT OF SCALP PSORIASIS:

Diagnosis is made by taking the entire history and by Physical examination. Certain investigations will help to substantiate the diagnosis like blood investigations, skin biopsy.
For treatment of scalp psoriasis topical corticosteroids or medicines are utilized in combinations.

Topical treatments

Topical medications for scalp psoriasis include:

Corticosteroids (either topical or locally injected)
Vitamin D derivatives like calcipotriene
Retinoids
Anthralin
Salicylates

Due to present of hair on the scalp topical medications for psoriasis are difficult to use. So, doctors usually recommend lotions, liquids, gels, foams, or sprays rather than thicker creams or ointments used on other parts of the body.

PREVENTION:

Avoid scratching or picking of skin: Scalp psoriasis is different condition than common dandruff. There could also be large and silvery scales. The scales must be removed carefully. Avoid scratch or pick them
Combing and brushing: Extra care should be taken while combing or brushing your hair, it can irritate your scalp you’ll be able to use a comb to softly remove scales
Proper cleaning should be done before each use to stop infection, and see your doctor about any quite adverse effects

COMPLICATIONS OF SCALP PSORIASIS:

Bleeding: Scalp psoriasis can cause itching and discomfort. Scratching or removing scales ends up in bleeding.
Hair loss: Scalp psoriasis affects hair follicles, heavy scaling and excessive scratching ends up in noticeable hair loss. Use of the many reasonably scalp psoriasis treatments and stress can cause hair loss

AYURVEDIC TREATMENT OF SCALP PSORIASIS:

DETOX PREMIUM POWDER: The powder is very beneficial to cure any kind of body pain as it removes excess toxins from the body and balances the aggravated pitta and vata dosha. The ingredients help in reducing swelling, redness, shrinkage of tear lining in the anus, burning sensation, etc

DOSAGE: Take 1 sachet twice daily with normal water

BLOOD PURIFIER SYRUP: It is ayurvedic syrup that consists of various natural ingredients as the syrup purifies the blood by removing excess toxins it is very beneficial in maintaining proper circulation and improves the skin naturally.

TWAK TAILAM: Twak tailam is very effective for the skin as it deeply nourishes the tissues and improves the skin luster. The tailam supports skin health, helps in reducing uneven pigments, improves complexion, and helps in deep detoxification and blood purification without any side effects

Method of Application: Apply over the affected area of the skin.

SKIN CARE TABLET: It helps to maintain the texture of your skin depending on the type of skin you have. Skin care is a blood purifying tablet. It cools and detoxifies the blood, increase blood circulation of the skin

DOSAGE: Take 1-2 tablets twice daily

PANCHATIKTA GHRITA GUGGULU: This tablet promotes detoxification and rejuvenation. Panchatikta Ghrita Guggulu tablet is a natural source of anti – oxidant

DOSAGE: 1 tablet twice a day

NEEM SOAP: Neem (Azadirachta indica) is such a wonderful herb that is easily available and shows Anti-bacterial, Anti-inflammatory, Antioxidant, Anti-microbial, Antifungal, Antiseptic properties.

TRIKATU TABLET: Trikatu Tablet helps to eliminate excess Kapha or mucous from the body, supports respiratory system, manages weight, helps to take out impurities or ama from the body, supports healthy detoxification, reduces swelling. It shows anti-inflammatory, analgesic, expectorant, antioxidant properties

DOSAGE: Take 1 tablet twice daily or as directed by the physician

DIARRHEA – WEEKLY DIET PLAN

June 28, 2022
Posted by Dr. Vaidya Karanvir Singh
0 Comment(s)

Diarrhea is loose and watery stools. The frequency of stools increases. It is a very common problem and occurs two to three times in a year. It mostly lasts for a few days. It can be either due to stomach infection or some underlying disease such as irritable bowel syndrome, celiac disease, etc.

Nausea, vomiting and pain in abdomen are some of the common symptoms associated with it. Dehydration is fatal in diarrhea.

Here we mention some of the useful diet plan for diarrhea which leads to decrease in the frequency and severity of symptoms by balancing the doshas and thus get rid of them by some dietary modifications:

SUNDAY
BREAKFAST 8.00-8.30 am	2-3 slices of brown bread+ 1small cup low fat milk
MIDMEAL 11.00-11.30 am	1 cup low fat yogurt
LUNCH 2.00-2.30 pm	2 Chapattis + 1 cup round gourd sabzi + salad
EVENING 4.00-4.30 pm	1 cup vegetable soup
DINNER 8.00-8.30 pm	2 Chapattis + 1 cup moong dal + salad
MONDAY
BREAKFAST 8.00-8.30 am	1 cup dalia
MIDMEAL 11-11.30 am	1 glass of lemon water
LUNCH 2.00-2.30 pm	2 chapattis + 1 cup carrot sabzi + 1 cup raita + salad
EVENING 4.00-4.30 pm	1 bowl of banana with curd
DINNER 8.00-8.30 pm	2 chapattis + 1 cup of ridge gourd sabzi + salad
TUESDAY
BREAKFAST 8.00-8.30 am	2 potato sandwich
MIDMEAL 11.00-11.30 am	1 portion fruit (apple)
LUNCH 2.00-2.30 pm	2-3 chapattis + 1 cup bottle gourd sabzi + salad
EVENING 4.00-4.30 pm	1 glass of buttermilk
DINNER 8.00-8.30 pm	2 chapattis + 1 cup moong dal + salad
WEDNESDAY
BREAKFAST 8.00-8.30 am	Upma
MIDMEAL 11.00-11.30 am	1 cup of homemade soup
LUNCH 2.00-2.30 pm	Rice with low fat curd
EVENING 4.00-4.30 pm	1 glass lemon water
DINNER 8.00-8.30 pm	2 chapatti + 1 cup aloo sabzi + salad
THURSDAY
BREAKFAST 8.00-8.30 am	2-3 slices of brown bread + 1 cup skimmed milk
MIDMEAL 11.00-11.30 am	1 portion fruit (banana)
LUNCH 2.00-2.30 pm	2 roti + ½ cup mix vegetable + salad
EVENING 4.00-4.30 pm	1 glass of lassi
DINNER 8.00-8.30 pm	2 chapattis + 1cup moong dal + salad
FRIDAY
BREAKFAST 8.00-8.30 am	2 plain parantha + 1 cup herbal tea
MIDMEAL 11.00-11.30 am	1 portion fruit (apple)
LUNCH 2.00-2.30 pm	2-3 roti + 1 cup aloo sabzi + salad
EVENING 4.00-4.30 pm	1 cup green tea + 2 wheat rusk
DINNER 8.00-8.30 pm	2 chapattis + 1 cup round gourd sabji + salad
SATURDAY
BREAKFAST 8.00-8.30 am	1 cup dalia
MIDMEAL 11.00-11.30 am	Banana with curd
LUNCH 2.00-2.30 pm	2-3 roti + 1 cup ridge gourd sabji + salad
EVENING 4.00-4.30 pm	1 glass of lemon water
DINNER 8.00-8.30 am	2 chapattis + 1 cup moong dal + salad

CERVICAL SPONDYLITIS – WEEKLY DIET PLAN

June 25, 2022
Posted by Dr. Vaidya Karanvir Singh
0 Comment(s)

Cervical spondylitis is a disorder of the cervical spine vertebrae. These vertebrae are present in the neck region. It is the age related wear and tear of the cartilage, disks, ligaments and bones. There is presence of bony projections and signs of osteoarthritis. More than 80% persons affected are above the age of 60 years. Pain and stiffness in neck is the most common symptom of the disease.

However, the symptoms can be managed by some of the dietary and lifestyle changes. Surgical and non-surgical treatments are also available.

Here we mention a weekly diet plan for cervical spondyltitis which leads to decrease in the frequency and severity of symptoms by balancing the 3 doshas and thus get rid of them by some dietary modifications:

SUNDAY
BREAKFAST 8.00-8.30 am	1 cup veg poha + 1 cup low fat milk
MIDMEAL 11.00-11.30 am	1 portion fruit (pear)
LUNCH 2.00-2.30 pm	2-3 Chapattis + 1 cup pumpkin sabzi+ salad
EVENING 4.00-4.30 pm	1 glass of beetroot juice
DINNER 8.00-8.30 pm	2 Chapattis + 1 cup green moong dal + salad
MONDAY
BREAKFAST 8.00-8.30 am	2 veg sandwich + 1 cup green tea
MIDMEAL 11-11.30 am	1 glass of fresh fruit juice
LUNCH 2.00-2.30 pm	2-3 chapattis + 1 cup broccoli sabzi + salad
EVENING 4.00-4.30 pm	1 cup vegetable soup
DINNER 8.00-8.30 pm	2 chapattis + 1 cup of masoor dal + salad
TUESDAY
BREAKFAST 8.00-8.30 am	1 cup veg semolina + 1 cup herbal tea
MIDMEAL 11.00-11.30 am	1 portion fruit (papaya)
LUNCH 2.00-2.30 pm	2 chapattis + ½ cup brown rice + 1 cup beans sabzi + salad
EVENING 4.00-4.30 pm	1 glass of aloe vera juice
DINNER 8.00-8.30 pm	2 chapattis + 1 cup moong dal + salad
WEDNESDAY
BREAKFAST 8.00-8.30 am	1 bowl wheat porridge + 1 cup skimmed milk
MIDMEAL 11.00-11.30 am	1 cup sprouts
LUNCH 2.00-2.30 pm	2 -3 chapatti + 1 cup mix veg sabji + salad
EVENING 4.00-4.30 pm	1 glass of amla juice
DINNER 8.00-8.30 pm	2 chapattis + 1 cup mushroom curry + salad
THURSDAY
BREAKFAST 8.00-8.30 am	2 plain parantha with coriander chutney
MIDMEAL 11.00-11.30 am	1 cup of veg soup
LUNCH 2.00-2.30 pm	3 roti + 1 cup bottle gourd sabji + salad
EVENING 4.00-4.30 pm	Walnuts + 4-5 soaked almonds
DINNER 8.00-8.30 pm	2 chapattis + 1 cup moong dal + salad
FRIDAY
BREAKFAST 8.00-8.30 am	2 besan cheela with green chutney + 1 cup herbal tea
MIDMEAL 11.00-11.30 am	1 glass of fresh fruit juice
LUNCH 2.00-2.30 pm	2 roti + 1/2 cup veg pulao + 1 cup palak paneer sabzi + salad
EVENING 4.00-4.30 pm	1 cup green tea with 2 wheat rusk
DINNER 8.00-8.30 pm	2-3 chapattis + 1 cup masoor dal + salad
SATURDAY
BREAKFAST 8.00-8.30 am	1 cup veg poha + 1 cup skimmed milk
MIDMEAL 11.00-11.30 am	1 portion fruit (apple)
LUNCH 2.00-2.30 pm	2-3 roti + 1 cup ridge gourd sabji + salad
EVENING 4.00-4.30 pm	1 cup skimmed milk with a pinch of turmeric
DINNER 8.00-8.30 am	2 chapattis + ½ cup rice + 1 cup green moong dal + salad

About Dr. Vaidya Karanvir Singh

WHAT IS EPILEPSY?

WHAT ARE THE SYMPTOMS OF EPILEPSY?

COMMON SYMPTOMS OF EPILEPSY ARE AS FOLLOWS:

COULD YOU SUDDENLY HAVE EPILEPSY?

WHAT IS THE ROOT CAUSE OF EPILEPSY?

WHAT ARE THE PRECAUTIONS FOR EPILEPSY?

HOW TO DIAGNOSE EPILEPSY?

CAN EPILEPSY BE CURED?

CAC TREATMENT FOR EPILEPSY

Epilepsy Care Kit

INTRODUCTION

ASTHMA DEFINATION

ASTHMA TYPES

SYMPTOMS OF ASTHMA

REMEDIES FOR ASTHMA

PANCHKARMA IN ASTHMA

PANCHAKARMA TREATMENT:

URO BASTI BENEFITS URO BASTI BENEFITS

OVERVIEW

DIFFERENT TYPES OF ECZEMA

CAUSES OF ECZEMA

TRIGGERS OF ECZEMA

SYMPTOMS OF ECZEMA

COMPLICATIONS OF ECZEMA

DIAGNOSIS OF ECZEMA

CHANDIGARH AYURVED CENTER’E MEDICATIONS FOR THE TREATMENT OF ECZEMA

1. Detox Premium Powder

2. Blood Purifier Syrup

3. Panchtikat Ghrit Guggul

4. Twak churna

5. Skin Care tablet

6. Twak Tailam

OVERVIEW

TYPES OF UTERINE FIBROIDS

CAUSES OF FIBROIDS

RISK FACTORS FOR UTERINE FIBROIDS

SYMPTOMS OF UTERINE FIBROIDS

COMPLICATIONS OF UTERINE FIBROIDS

DIAGNOSIS OF UTERINE FIBROIDS

CHANDIGARH AYURVED CENTER’S MEDICATIONS FOR THE TREATMENT OF UTERINE FIBROIDS

Femine care tablets

Kanchnaar Guggul Tablets

Trikatu Tablet

Women Champion Syrup

Women power plus tablet

Cyst Heal tablet

OVERVIEW

CAUSES OF DYSFUNCTIONAL UTERINE BLEEDING

SYMPTOMS OF DYSUNCTIONAL UTERINE BLEEDING

COMPLICATIONS OF DYSFUNCTIONAL UTERINE BLEEDING

PREVENTION OF DYSFUNCTIONAL UTERINE BLEEDING

DIAGNOSIS OF DYSFUNCTIONAL UTERINE BLEEDING

CHANDIGARH AYURVED CENTER’S MEDICATIONS FOR THE TREATMENT OF DYSFUNCTIONAL UTERINE BLEEDING

Detox Premium powder

Sheet Dhara Syrup

Panchsakar Churna

Women power plus tablet

Stress care tablet

Femine care tablet

Stop bleeding tablets

NEUROPROTECTIVE HERBS:

THESE HERBS ARE:

BRAHMI:

ASHWAGANDHA:

SHANKHAPUSHPI:

JATAMANSI:

JYOTISHMATI:

WHAT IS THALASSEMIA?

WHAT ARE THE DIFFERENT TYPES OF THALASSEMIA?

CAUSES OF THALASSEMIA

SYMPTOMS OF THALASSEMIA

COMPLICATIONS OF THALASSEMIA

DIAGNOSIS OF THALASSEMIA

CHANDIGARH AYURVED CENTER’S MEDICATIONS FOR THE TREATMENT OF THALASSEMIA

What is scalp psoriasis?

CAUSATIVE FACTORS:

RISK FACTORS:

SYMPTOMS:

DIAGNOSIS & TREATMENT OF SCALP PSORIASIS: