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Author Archives: Dr. Vaidya Karanvir Singh

About Dr. Vaidya Karanvir Singh

Dr. Vaidya Karanvir Singh is the younger Vaidya in Chandigarh Ayurved & Panchakarma Centre. He is the fourth generation in his family who is practicing as a general consultant in Ayurved & Panchakarma treatment at Chandigarh. In his practice, he had treated more than 1 Lakh Plus patients worldwide.

ADENOMYOSIS

OVERVIEW

Adenomyosis is a female reproductive disorder in which the inner lining of the uterus grows into the muscular wall of the uterus. The inner lining of uterus is called endometrium and the muscular layer I called myometrium. This increases the size of the uterus. Uterus becomes double or triple the normal size. The displaced endometrial tissue functions normally. It grows, thickens and bleeds normally during each menstrual cycle. This causes abnormal and heavy uterine bleeding. There occurs increased abdominal pressure, pain and bloating during menstruation. Adenomyosis can occur either locally or throughout the uterus.

It is not a life threatening condition but it can have an impact on a woman’s daily life. Treatment includes hormonal therapy and in severe cases, hysterectomy is performed.

CAUSES OF ADENOMYOSIS

The exact cause of adenomyosis is not known. But it can be due to the following factors:

  • Uterine incisions during any uterine surgery such as C-section lead to growth of endometrial tissue inside the muscular wall of uterus
  • Deposition of endometrial tissue in the myometrium during the formation of uterus 
  • Invasion of muscular wall of uterus by bone marrow cells 

SYMPTOMS OF ADENOMYOSIS

In some women suffering from adenomyosis, there are no symptoms at all. However, the common signs and symptoms are:

  • Abdominal cramps
  • Heavy menstrual bleeding
  • Bloating
  • Abdominal pressure
  • Chronic pelvic pain
  • Painful sexual intercourse
  • Pain and swelling of uterus
  • Enlarged uterine size
  • Infertility 

DIAGNOSIS OF ADENOMYOSIS

The doctor will take the complete medical history of the patient. He will do a pelvic examination of the patient. He will ask about the signs and symptoms of the disease. He will suggest some of the following tests:

  • Ultrasound scan
  • MRI scan
  • Endometrial biopsy

CHANDIGARH AYURVED CENTER’S MEDICATIONS FOR THE TREATMENT OF ADENOMYOSIS

Here are some of the medications of Chandigarh Ayurved Center which are used for the treatment of Adenomyosis:

1. Kachnaar Guggulu Tablets

Kanchnaar Guggulu is the best Ayurvedic herb which mainly helps in balancing the Apana Vata. The tablets are prepared from Kachnaar (Bauhinia variegata), Shunthi (Zingiber officinale), Maricha (Piper nigrum), Pippali (Piper longum), Haritaki (Terminalia chebula), Bibhitaki (Terminalia bellirica), Amalaki (Emblica officinalis), etc that shows anti-inflammatory, analgesic, antioxidant properties and enhances the female reproductive health. It is very beneficial in correcting the hormonal imbalance, strengthens the body, & improves circulation.

Recommended Dosage: Take 2 tablets twice daily with normal water.

2. Femine care tablet

It is a pure and natural remedy that contains various herbs extract that works on the female reproductive system and make it healthy. These tablets show antioxidant properties, anti inflammatory and immuno modulater properties. It contains Ghritkumari , Muramakki, Sonth. It works in various diseases like pcod, bulky uterus, endometriosis, general female health, irregular menses, and uterine fibroids. It affects on Tridosha- balances Vata and Kapha.

DOSE – 1-2 tablets two times a day or as directed by physician.

3. Women Power Plus Tablet

CAC woman power tablet is a complete health supplement for women which is best for female health and vital energy. It helps to build up the immunity. This is a pure herbo mineral product of the best quality herbs. The herbs used are Ashoka, Shatavari, anatmool, etc. These are herbs used since ancient times to maintain female health metabolism.

DOSE – Take 2 tablet twice a day or as directed by physician.

4. Women Champion Syrup

Woman Champion is purely herbal and ayurvedic formulation. It is a very effective tonic for women and help to maintain their health. It balances all the doshas of body and also maintain hormone levels . It contains herbs like Lodhra, Manjishta, Ashok chaal, Punarnava,Shatavar,Bala,Daruharidra,Nagarmotha that help women typically with mood changes, stress, headache and pain. CAC Women champion helps in leading a life of minimum discomfort during those difficult days every month.

Recommended Dosage : Take 2 tablespoon a day or as directed by physician.

5. Panchsakar Churna

Panchasakar Churna is a mixture of four herbs in powder form along with salt. It is a classical formula that is prepared from Shunti (Zingiber officinale), Haritaki (Terminalia chebula), Pippali (Piper longum), Trivrit (Operculina turpethum), and Sauvarchala lavana.This herbal churna relieves constipation that is a common problem in endometriosis patients. It helps in relieving the abdominal pain, flatulence, and loss of appetite.

Recommended dosage: Take 1 teaspoonful at bedtime with lukewarm water.

 

GALL STONES

OVERVIEW

Gallstones are deposits of digestive fluids inside of the gall bladder. Gall bladder is a small, pear shaped organ present on the lower side of liver on the right side of abdomen. Liver is the second largest gland in our body. It is made up of liver cells known as hepatocytes. These hepatocytes make a yellowish fluid called bile. This bile juice is stored in gall bladder and is secreted by it during the process of digestion. Bile juice consists of bilirubin and biliverdin salts and cholesterol. These are the waste products formed by the breakdown of red blood cells and are excreted as urine or faeces.

Gall bladder stones range from the size of a grain to that of a golf ball. They can be either single or multiple in number. They do not grow rapidly. The smaller stones are more dangerous as they tend to travel and thus can blockage. The bigger stone remains at its place.

In most of the cases, gallstones produce no symptoms but those who develop symptoms require medical treatment or removal of gall bladder.

CAUSES OF GALLSTONES

The cause of its occurrence is not known but it is believed to be due to the following reasons:

  • Bile containing excessive amount of bilirubin
  • Increased amount of cholesterol in bile
  • Gall bladder doesn’t get completely emptied 

TYPES OF GALLSTONES

There are two types of gallstones:

  • Cholesterol gallstone: It is yellow in color. Cholesterol gallstone consists of undissolved cholesterol.
  • Pigment gallstone: The gallstone contains excessive amount of bilirubin. It is dark brown or black in color. 

RISK FACTORS OF GALLSTONES

Following are the factors which make a person more vulnerable to gallstones:

  • Having sedentary lifestyle
  • Obesity
  • People above the age of 40 years
  • Females are more prone to developing gallstones than males
  • Pregnancy
  • Eating low fiber diet
  • Having a genetic disposition to gall stones
  • Suffering from diabetes
  • Rapid weight loss
  • Certain blood disorders like leukemia
  • Fatty liver

SYMPTOMS OF GALLSTONES

Usually gallstones show no symptoms. But if it causes blockage, following are the signs and symptoms:

  • Nausea 
  • Vomiting
  • Sudden intense pain in the upper right part of abdomen
  • Pain in the center of abdomen
  • Pain in right shoulder
  • Indigestion
  • Heartburn
  • Bloating
  • Fever and chills
  • Yellow skin
  • Dark colored urine

DIAGNOSIS OF GALLSTONES

The doctor will do a proper physical examination of the patient. He will ask patient about the signs and symptoms of the disease. He may suggest some of the following tests to the patient to evaluate other conditions:

  • Blood tests
  • Ultrasound
  • MRI scan
  • CT scan
  • HIDA scan
  • Endoscopy 

CHANDIGARH AYURVED CENTER’S MEDICATIONS FOR THE TREATMENT OF GALLSTONES

Here are some of the medicines of Chandigarh Ayurved Center which are used for the treatment of gallstones:

1. Detox Premium Powder

These herbal sachets mainly detox the body and helps in proper metabolism of all the functions. These sachets have anti-inflammatory, antioxidant, and anti-bacterial, anti-fungal, and immune-modulator. The ingredients present in it are moti pishti, parwal pishti, shukta pishti, Giloy satv, kamdudha ras, Jahar Mohra, akik pishti, gandhak rasayan, sutshekhar ras, etc. These ingredients helps in blood purification, reduces burning sensation, weakness, and hot flashes in ulcerative colitis patients. It reduces the level of high uric acid in the body. The powder is very beneficial in relieving discomfort, numbness, muscle ache, and reduces swelling of the pelvic region.

Recommended Dosage: Take 1 tablet twice a day with normal water.

2. Digestion Support tablets

This tablet is unique blend of best digestive herbs like kutaz chal, bilav, dhania, mustak, shankh bhasm, piper mint, and dadim that maintain natural Ph balance in the stomach and aid digestion of all types of food. The herbs present in this control acidity, gas, flatulence and constipation. These all complex problems are root cause of all diseases. If digestive system is proper it leads to proper assimilation of the nutrients in the body.

Recommended Dosage: Take 1 tablet twice a day.

3. Sheet Dhara Syrup

Sheet Dhara Syrup is an herbal preparatory which neutralizes the excess stomach acid to relieve heartburn, burping, loss of appetite, indigestion, an upset stomach, etc. This syrup works differently from other acid reducers as it prevents the secretion of stomach acid in a natural way and helps to overcome nausea, vomiting, abdominal pain, heaviness, etc.

Recommended Dosage: Mix 1 teaspoonful in 30 ml of water and take early in the morning on an empty stomach

4. UTI Care Tablet

UTI Care Tablets helps to treat Urinary tract infections along with the diseases related to kidney, ureters, urinary bladder, and urethra. This tablet contains pure herbal ingredients which are Yavakshar (Hordeum vulgare), kalmi Shora (Pottasium nitrate), Naushadar (Ammonium chloride), Swarna Gairik (Red ochre), etc. UTI Care Tablets are also beneficial in kidney stones, chronic kidney disease, renal colic, burning sensation or pain during micturition, Hypertension. This herbal tablet detoxifies the gallbladder & maintain natural functioning.

Recommended Dosage: Take 1 tablet twice a day with normal water.

5. Kapha Balance tablet

Kapha tablet is a healthy blend of herbs formulated to balance Kapha doshas without aggravating Pitta and Vata doshas. It can also be used to alleviate any temporary Kapha imbalance. It is very effective in Kapha season that is late winter and spring. It consists of warming and astringent herbs that help to balance the system throughout the cold season. The main use of Kapha tablets is to remove excess Kapha doshas from the system and helps in the management of weight, healthy lungs, and the immune system.

Recommended dosage: Take 1 tablet twice daily.

 

LICHEN PLANUS

OVERVIEW

Lichen planus is an inflammatory skin condition in which there occurs irritation and swelling of the skin, mucous membranes, hair and nails. There is presence of small, red raised bumps. These bumps are very itchy and take several weeks to develop. The sores are painful and scaly. It is an overactive response of the immune system. It doesn’t spread from one person to another. Though it is not a serious disease but it is quite uncomfortable. 

Lichen planus can be treated with oral and topical medications which help in suppressing the immune system and thus reducing the symptoms of the disease.

CAUSES OF LICHEN PLANUS

Lichen planus is an auto immune disorder in which the T-cells of the immune system attacks the body’s cells of mucous membranes or skin. Some of the reasons which contribute to the occurrence of lichen planus are: 

  • Having a family history of lichen planus
  • Skin injury
  • Herpes zoster
  • Hepatitis C infection
  • Stress, emotional or physical
  • Allergy to certain chemicals, metals or pigments
  • Medications of high blood pressure, arthritis

SYMPTOMS OF LICHEN PLANUS

The common signs and symptoms of lichen planus are:

  • Itching on the diseased part
  • Reddish purple bumps on the inside of the forearm, wrist, ankle and genital area
  • Blister formation
  • Crusts or scabs from blisters
  • Sores in mouth or genital area
  • Lacy whitish patches on lips, tongue or inside the mouth
  • Hair loss
  • Brittle nails
  • Dryness in mouth

COMPLICATIONS OF LICHEN PLANUS

The complications which are associated with lichen planus are:

  • Severe pain in sores
  • Sexual dysfunction
  • Oral ulcers
  • Scarring of tissue
  • Squamous cell carcinoma
  • Oral cancer
  • Other skin infections

DIAGNOSIS OF LICHEN PLANUS

The doctor will do a proper examination of the skin of the patient. He will ask about the signs and symptoms of the disease. He will take his complete family history also. He will make the patient do the following tests:

  • Allergy tests
  • Skin biopsy
  • Hepatitis C test

CHANDIGARH AYURVED CENTER’S MEDICATIONS FOR THE TREATMENT OF LICHEN PLANUS

Here are some of the medications of Chandigarh Ayurved Center which are used for the treatment of lichen planus:

1. Detox Premium Powder

  • This is a herbo-mineral preparation that contains ingredients like Parwal Pishti, Giloy satv, Shukta Pishti, Kamdudha Ras, Gandhak Rasayan, etc.
  • Parwal Pishti: This Pishti reduces inflammation, flaking, itching of the skin. The Pishti is composed of natural coral calcium processed with rose water.
  • Shukta Pishti: It helps to balance the Pitta dosha in the body. All signs and symptoms related to Psoriasis patients are managed with this article.
  • Giloy Satv: This satv is prepared from the herb Giloy (Tinospora cordifolia). The anti-inflammatory, antioxidant, and analgesic properties of this herb deal with psoriasis easily.
  • Kamdudha Ras: This herbal-mineral classical preparation balances Pitta dosha in the body.
  • Gandhak Rasayana: This herbal preparation is used since ancient times for all types of skin disorders.
  • Tal Sindoor: It contains ingredients like Shuddh parad, Aloe vera, Gandhak, etc that relieve redness in psoriasis patients.
  • Akik Pishti: This Pishti reduces all types of Pitta related disorder hence it gives good results in psoriasis.

Recommended Dosage: Take 1 sachet twice daily with plain water.

2. Blood Purifier Syrup 

It is ayurvedic syrup that consists of various natural ingredients such as Khadir Chall (Acacia catechu), Manjistha (Rubia cordifolia), Neem (Azadirachta indica), Giloy (Tinospora cordifolia), Harad (Terminalia bellirica), Baheda (Terminalia chebula), Amla (Emblica officinalis), etc. As the syrup purifies the blood by removing excess toxins it is very beneficial in maintaining proper circulation and improves the skin naturally.

Recommended Dosage – Take 2 teaspoonful twice daily.

3. Twak Tailam 

Twak tailam is very effective for the skin as it deeply nourishes the tissues and improves the skin luster. The tailam is composed of yashtimadhu (Glycyrrhiza glabra), manjistha (Rubia cordifolia), etc. The tailam supports skin health, helps in reducing uneven pigments, improves complexion, and helps in deep detoxification and blood purification without any side effects.

Method of Application – Apply over the affected area of the skin.

4. Skin care tablet

Skin care tablet is a pure ayurvedic formulation. It help to maintain the texture of your skin depending on the type of skin you have. It contains various herbs like Haridra khand, Panchnimb churna, Khadir chahal, Chirayta, Mulethi, Chopchini, Gandhak, Ajmoda that work very effectively on all skin types. Skin care is a blood purifying tablet. It cools and detoxifies the blood, increase blood circulation of the skin. It minimizes the blemishes, lighten sun tan, delay ageing of skin and heal skin problems.

Recommended Dosage: Take 1 tablet twice daily.

5. Panchatikta Ghrita Guggulu

Panchatikta Ghrita Guggulu is an ayurvedic preparation mainly used for skin diseases. This tablet contains pure herbal ingredients such as Nimba(Azadirachta indica), Patola(Cucumis acutangulus), Guduchi(Tinospora cordifolia), Vasa(Adhatoda vasica), etc. This tablet promotes detoxification and rejuvenation. Panchatikta Ghrita Guggulu tablet is a natural source of anti – oxidant. It promotes engender vibrant and healthy skin.

Recommended Dosage–Take 1 tablets twice a day with normal water.

6. Panchsakar Churna

Panchsakar Churna is an ayurvedic formulation that consists of five ingredients named as – Saindhav Lavana (Rock Salt), Swarnapatri (Cassia angustifolia), Shatapushpa (Anethum sowa), Shunti – (Zingiber officinale), Balaharitaki  (Unripe fruits of Terminalia chebula). Panchsakar Churna is naturally detoxifying, thus it removes the toxins from the body. It relieves inflammation and useful in all types of skin problems.The powder has an anti – inflammatory properties due to which it can reduces the swelling.

Recommended Dosage– Take 1 teaspoonful with lukewarm water at bedtime.

7. Neem soap

Neem soap is natural and herbal handmade soap prepared from the standard extract of herb Neem (Azadirachta indica). Neem herb is widely used to cure acute to chronic Skin problems such as Pimples, Itching, Dryness, Blemishes, Dark spots, Pigmentation, Scars etc. It is such a wonderful herb that is easily available and shows Anti-bacterial, Anti-inflammatory, Antioxidant, Anti-microbial, Antifungal, Antiseptic properties. Neem cleanses the pores and protects the skin from various infections, Psoriasis, Eczema, Leprosy, Skin ulcers. It restores the health of damaged skin, tones skin complexion, prevents premature ageing, Wrinkles, Fine lines can protect against UV rays, and acts as a natural moisturizer for the skin.

Method of Application: Neem Soap can be regularly used on face and body, as a bath soap.

8. Trikatu Tablet

Trikatu Tablet helps to eliminate excess Kapha or mucous from the body, supports respiratory system, manages weight, helps to take out impurities or ama from the body, supports healthy detoxification, reduces swelling. It shows anti-inflammatory, analgesic, expectorant, antioxidant properties. This tablet is made up of equal parts of three herbs such as Pippali (Piper longum), Shunthi (Zingiber officinale), & Marich (Piper nigrum) that maintains the metabolism in the body.

Recommended dosage: Take 1 tablet twice daily with normal water.

 

glowing skin

HOME REMEDIES FOR GLOWING SKIN

INTRODUCTION

In summer, sweat and dust fade the glow of the face. But by taking the right care, the glow of the skin can be found back and for this only you have to wait for 15 days. Let us know how to get glowing skin naturally within 15 days and what skin care tips will be needed for that.

REMEDIES FOR GLOWING SKIN

  • Besan and Yogurt Face Pack

Both gram flour and curd are very beneficial for the skin and help in improving the skin. Apart from the face, you can apply this face pack on your hands as well. To make this pace pack that gives glowing skin, make a paste by mixing 5 spoons of gram flour, 3 spoons of curd and 1 spoon of honey and apply it on the face. Wash the face with cold water after 15 minutes of drying. Use this glowing skin face pack 3 times in 15 days.

  • Masoor Dal for Glowing Skin

Lentils can be used to increase the glow of the face. To do this remedy for glowing skin, soak 2 spoons of lentils overnight. After this, make a paste by mixing 1 teaspoon almond oil and 1 teaspoon raw milk with lentils in the morning. Apply the face pack of masoor dal on the face, let it dry for 15-20 minutes and then wash it with cold water. Masoor dal face pack can be applied 2-3 times to get glowing skin in 15 days.

  • Do Facial Massage Before Sleeping

Massaging is very beneficial for the skin. Because it increases blood circulation and brings a natural glow on the skin. You must massage oil on the face every night for 15 days before sleeping. You can use pure coconut oil for face massage. Coconut oil helps to repair your skin cells and make the skin soft and moisturized.

  • Drink Water

Water is the best way to keep the skin glowing in summer. You drink 2-3 liters of water daily for 15 days and you will see that the skin will start glowing. Actually, by drinking enough water, toxins come out from the body and the whole body starts glowing from inside and outside. Apart from normal water, you can also drink coconut water in summer.

  • Almond Face Pack

Material – Almond oil

How to use – Apply almond oil on the face and neck at night and sleep.

How is it beneficial – Almond oil have been using as a skin tips for many years. Its anti-aging effect can reduce the effects of aging and it’s also has anti-inflammatory and antioxidant properties, which can help heal skin wounds.

  • Tomatoes

Material – Half a tomato

One teaspoon sandalwood powder

A pinch of turmeric

How to use – Cut the tomato and remove its seeds. Prepare a paste by mixing sandalwood powder and turmeric and seedless tomato. Apply this pack on the face and leave it for fifteen to twenty minutes and then washout the face. This paste can be applied regularly once to twice a week.

How is it beneficial – Tomatoes contain a chemical compound called lycopene, which can protect the skin from the harmful rays. This effect of tomato can help in improving the skin by removing sunburn. Tomato face pack useful to improve skin tone and texture.

  • Potatoes

Material – A small raw potato

How to use – Prepare the pulp of raw potatoes. Now apply this prepared paste on the face. Wash the face after 15 minutes with clean and cold water. This paste can be applied regularly once to twice a week.

How is it beneficial – Raw potato pulp can remove acne and skin blemishes also helpful in cleansing and softening the skin. Applying a face mask made of potato or potato peel can also clean excess oil from the face. In this way potato face pack can be beneficial for improving the skin.

  • Turmeric and Yogurt

Material – One teaspoon turmeric powder

Two spoons curd

How to use – Mix curd and turmeric in a bowl and make a paste. Then apply this pack on the face. After fifteen to twenty minutes wash the face. Apply this paste two to three times in a week.

How it beneficial – Turmeric is can protect – the skin against photoaging and psoriasis treat acne. It has antiseptic, anti-inflammatory and anti-allergic effects, which can brighten skin complexion. It also resolve the problem of wrinkles caused by aging. Curcumin present in turmeric can help in the formation of collagen, which can maintain skin glow.

  • lemon and honey

Material – three to four teaspoons lemon juice

Two spoons honey

How to use – Make a paste by mixing lemon juice and honey.

Then apply it on the face and massage it with light hands.

After 15 minutes wash the face with lukewarm water.

This paste can be used once in 10 days.

How it beneficial – lemon is can act as a natural skin whitening agent. It contains vitamin-C, which can be helpful in improving the face. Citrus fruits like lemon have antioxidant and anti-aging properties, which can reduce the symptoms of premature aging due to oxidative stress. Apart from this, the use of honey can also prove to be effective in the remedy to bring glow on the face. A research clearly states that its moisturizing properties present in honey face packs can also help to increase the glow of the face naturally. In such a situation, using honey and lemon juice as a face pack can be beneficial for the skin.

dandruff

How to Get Rid of Dandruff Naturally with Herbal Medicines?

OVERVIEW

Dandruff is a condition in which dry and white flakes of skin occurs on the scalp. They fall off on shoulders or collar. It doesn’t spread from one person to another and is quite harmless. But it is embarrassing. It is a mild form of seborrheic dermatitis. It increases when a person gets sick or mentally stressed. It can be treated with a gentle shampoo or a medicated shampoo.

CAUSES OF DANDRUFF

There are various causes of dandruff such as:

  • Fungus called malassezia grows on scalp and feeds on oil of the scalp
  • Dry skin
  • Psoriasis
  • Eczema
  • Senstitivity to hair products
  • Excessive secretions from sebaceous glands
  • Increased exposure to sunlight
  • Not doing shampoo regularly
  • Overbrushing the hair
  • Exposure to dirt or dust

RISK FACTORS OF DANDRUFF

The factors which make a person more susceptible to dandruff are:

  • It usually starts in adulthood
  • It is more common in males
  • Parkinson’s disease
  • AIDS
  • Epilepsy
  • Alzheimer’s disease
  • Spinal cord injury
  • Trauma

SYMPTOMS OF DANDRUFF

The common signs and symptoms of dandruff are:

  • Itchiness on scalp
  • Scaly scalp
  • Reddish raised bumps on skin
  • Flaky skin on scalp, eyebrows, beard, mustache
  • Red patches on skin of the scalp
  • Hair loss

HOME REMEDIES OF DANDRUFF

Some of the home remedies for the treatment of dandruff are:

FULLER’S EARTH

  • Fuller’s earth is called multani mitti. It helps in increasing blood circulation in the scalp and absorbs oil and grease. Thus it helps in curing dandruff. Make a smooth and thin mixture of multani mitti with water. Apply it on hair and keep it for 20-25 minutes. Then wash it off with water.

ALOE VERA

  • Aloe vera has a moisturizing effect and helps in reducing skin irritation. It has antifungal and antibacterial properties. It removes flakiness from the scalp and reduces itching also. Directly apply aloe vera on the scalp and keep it for 20-30 minutes. Then wash the hair with a mild shampoo.

APPLE CIDER VINEGAR

  • Apple cider vinegar is acidic in nature and thus removes dead skin cells from the scalp. It also prevents growth of fungus on the scalp. Thus it is a very effective home remedy for dandruff. Add 2 tablespoons in a glass of water and rinse the hair with it. Then use a mild shampoo afterwards.

COCONUT OIL

  • Coconut oil is rich in antifungal and antimicrobial properties. It keeps the scalp hydrated and thus prevents flakiness and dryness. Do a gentle massage of scalp with coconut oil and leave it overnight or for a few hours. Then wash it with a mild shampoo.

NEEM

  • Neem has anti-inflammatory, antibacterial and antifungal properties. It can be used either as a neem oil or as paste to be applied on scalp. It is used since ancient times for skin infections. After using neem on hair, wash the hair with a mild shampoo.

CHANDIGARH AYURVED CENTER’S MEDICATIONS FOR THE TREATMENT OF DANDRUFF

Here are some of the medicines of Chandigarh Ayurved Center which are used for the treatment of dandruff:

1. Detox Premium Powder

Detox premium powder is a very effective ayurvedic medicine to cure blemishes as it purifies the whole body by removing excess toxins from the body. The powder is composed of shukta pishti, giloy satv, gandhak rasayan, moti pishti, akik pishti, shankh bhasma, etc. The ingredient reduces all the signs and symptoms associated with the blemishes.

Recommended Dosage– Take 1 sachet twice daily with normal water.

2. Itch Care Tablet

It is pure herbal combination which is purely natural. Skin primarily protect our body from toxins present in environment. Itching is related to various skin problems like dermatitis or irritates such as nickel in jewelry, infected cut. Chronic skin condition like psoriasis, acne and due to internal conditions like blood, lungs, and liver. Mainly toxins in skin arises due to excess rakta dhatu and rasa or  plasma nourishes the skin.

Recommended Dosage– Take 1 tablet twice daily.
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3. Hair Live Herbal Shampoo

It is used in various kind of hair related issues like Baldness, Graying of hairs etc. It contains very good herbs that work on your hair and roots of hair in your scalp. It makes your hair shiny and thick. The herbs used for formulation of this oil shows antioxidant, anti-dandruff, anti-inflammatory properties. This product is herbal and natural formula for maintaining hair health. It is used in Hairball, graying of hair, dandruff, dry scalp, thinning of hairs, baldness, alopecia and loss of lusterless.

Method of usage– Apply it on wet hair, massage into a rich lather for 2-3 minutes and rinse properly with water.

4. Hair Live Tablet

Hair Live Tablet is formulated with ingredients like Bhringraj  (Eclipta alba), Amalaki (Emblica officinalis), Mulethi (Glycyrrhiza glabra), Brahmi (Bacopa monnieri), Dhatry Loha (Purified iron), & Shud Gandhak (Purified sulphur). This herbal kit is formulated to take care of all the hair problems. It is an amazing combination of various natural herbs which can be beneficial for both male and female hair problems. It provides nourishment to the hair from the root level, repairs broken, splinted and damaged hair. This kit gives a natural strength and smooth texture.

Recommended Dosage– Take 1 tablet twice a day with normal water.

5. Hair Live Oil

It is used in various kind of hair related issues like Baldness, Greying of hairs etc. It contains very good herbs that work on your hair and roots of hair in your scalp. It makes your hair shiny and thick. The herbs used for formulation of this oil shows antioxidant, anti-dandruff, anti-inflammatory properties. This product is herbal and natural formula for maintaining hair health.Til oil (Sesamum indicum) Almond oil (Prunus dulcis) Jotishmati oil (Celastrus paniculatus) Amla (Embelia officinale) Bhringraj (Eclipta alba), etc

Method of usage– Gently massage your hair once or as per requirement

6. Amla Juice

Amla Premium Juice will strengthen the heart muscles, provide relief from constipation, stimulate bowel movements, prevent the signs of aging, control diabetes problem, reduce cholesterol levels, flush toxins out of the body and improve your hair texture and solve the problem of hair fall. Two spoonful of Amla Premium Juice everyday will help in making your hair smooth and shinier.

Recommended Dosage:Take 20 ml  twice daily.

Deep-Vein-Thrombosis

DEEP VEIN THROMBOSIS

INTRODUCTION
Deep vein thrombosis (DVT) or venous thrombosis is a serious condition in which a blood clot forms in a vein located deep inside the body. A blood clot is a mass or clump of blood that has turned into a solid state. A blood clot can partially or completely block the flow of blood through the vein. Most cases of deep vein thrombosis occur in the lower leg, pelvis, or thigh region. However, it can occur in other parts of the body as well as in the brain, hands, liver, intestines or kidneys. In this article, we are going to explain in detail about deep vein thrombosis.

CAUSES OF DEEP VEIN THROMBOSIS
Deep vein thrombosis is caused by the formation of a blood clot. A blood clot causes a blockage in the vein and prevents blood from flowing properly in the body. Blood clotting can occur due to the following reasons:

  • Inactivity or reduced mobility.
  • Some medicines.

RISK FACTORS FOR DEEP VEIN THROMBOSIS
The following factors may increase your risk of developing deep vein thrombosis.

  • Age above 60 years.
  • Sitting for long periods of time, such as while flying or driving.
  • Long periods of bed rest.
  • Using birth control pills (oral contraceptives).
  • Hormone replacement therapy.
  • Heart beat stop
  • Inflammatory bowel disease.
  • Family history.

SYMPTOMS OF DEEP VEIN THROMBOSIS
Deep vein thrombosis usually forms in one leg or one arm. There are different symptoms of deep vein thrombosis.

  • Pain or soreness in the leg.
  • Leg cramps.
  • Swelling in the affected leg. Rarely, swelling is seen in both legs.
  • Discoloration or redness of the skin on the leg.
  • Feeling of warmth in the affected leg.

HOW TO DIAGNOSE DEEP VEIN THROMBOSIS

  • Physical examination – The doctor will do a physical examination of the patient. The patient is asked about his symptoms. The doctor will check for areas of tenderness, swelling, or any change in skin color.
  • D-dimer blood test – D-dimer is a type of protein produced by blood clots. In most cases of DVT, the level of D-dimer in the blood increases.
  • Duplex ultrasound – This is a non-invasive test that uses sound waves to create images of how blood flows through the veins. This is the standard test performed to diagnose DVT.
  • Venography – Dye is injected into a large vein in the foot or ankle. To look for the presence of blood clots, an X-ray creates clear images of the veins in the legs and feet. Since this is an invasive test, it is rarely done.
  • Magnetic resonance imaging (MRI) scan – This is an imaging test done to get clear images of nerves in the internal organs of the body. It is used to diagnose DVT in the abdominal (abdominal) veins.

CAC TREATMENT FOR DEEP VEIN THROMBOSIS

  • Detox Premium Powder – This is the herbal formulation that consists of sudhyog tablet, shwet parpati, yavakshaar, akik pishti, jahar mohra, giloy satav, shukta pishti, etc. Intake of this wonderful remedy will balance the aggravated doshas and cleanse your body by removing the toxins from the body, as it also unblocks the passage and allows the blood to freely pass from the passage.

Recommended Dosage – Take 1 sachet twice daily with normal water.

  • Kanchnaar Guggulu – Kanchnaar guggulu is the best ayurvedic medicine widely used in wound healing, reduces the pressure of blood, swelling, etc. The tablet is very beneficial in calming the imbalance of Vata dosha thus relieving the pain, reduces the level of blood urea naturally.

Recommended Dosage – Take 2 tablets twice daily with normal water.

  • Trikatu Syrup – This herbal syrup contains equal proportions of three spices with a pungent taste – Black pepper (Piper nigrum), Pippali (Piper longum), and Ginger (Zingiber officinale). It is the best syrup to normalize the Tridosha and helps in the elimination of toxins, increases the appetite, and improves digestion. This syrup has a carminative and expectorant effect that helps to ease the symptoms of varicose vein.

Recommended Dosage – Take 2 teaspoon thrice daily.

  • Trikatu Tablet – Trikatu tablets are composed of three natural herbs – Ginger (Zingiber officinale), Black pepper (Piper nigrum), Pippali (Piper longum) that improves the blood circulation by correcting the obstructed passage. It is beneficial in the detoxification of the blood. These tablets also provide strength to muscles and resolve the obstruction in the veins and arteries channels.

Recommended Dosage – Take 1 tablet twice daily with normal water.

  • Varicose Vein Tablet – CAC Varicose vein is an herbal supplement which maintain healthy blood circulation. It helps to maintain healthy veins and other blood vessels as well. Enlarged, swollen, and twisting veins, often appearing blue or dark purple are known as varicose veins. They occur when  blood  flow in the wrong direction due to faulty valves. These are large, swollen veins that often appear on the legs and feet. The veins usually do not need any treatment but if there is considerable discomfort or swelling, aching, and painful legs result, treatment is available. Ayurvedic and panchakarma treatment do wonders in varicose veins.
    Recommended Dosage– Take 1 tablet twice daily.
  • Panchsakar Churna – This churna is very effective for varicose vein patients as it shows antioxidant, anti-inflammatory, laxative, and analgesic properties. It is a classical herbal churna prepared from ingredients like Shatapushpa, Balaharitaki, Shunthi, Swarnapatri, & Saindhav lavana. It helps in removing all toxins from the body and provides good results to patients of varicose vein.

Recommended Dosage – Take 1 teaspoonful at bedtime with warm water.

Ayurvedic-Body-Type

TASTE HAPPINESS IN AYURVEDA

Introduction
Ayurveda is also called the science of life. It is believed that the whole universe is made up of the five Mahabhutas (five great elements) which are – sky, air, fire, water and earth. These five Mahabhutas are the sources of subtle energy in the body and hence they pervade our body in harmony with each other. Ayurveda works on this principle of these five great elements. Our health remains only on the balance of these elements in the body.

Some energy sources in every person are more than other energy sources and they determine the natural system (prakriti) of that person’s body, some of the natural defects of the body are as follows:

  1. Vata Dosha – Excess of air and sky elements
  2. Pitta Dosha – Excess of fire element
  3. Kapha Dosha – Excess of earth and water element
    Doshas affect a person’s body, tendencies (interest for food, digestion), mind and emotions.

For example, people of Kapha prakriti show strong physique, slow digestion, good memory power and strong emotional state, clear earth element. The nature of most people is made up of a combination of two doshas. When Vata, Pitta and Kapha are not in balance, symptoms corresponding to the imbalance of the doshas appear.

FOOD ACCORDING TO DIFFERENT PRAKRITI:-

  1. Vata Prakriti:

    Beneficial Foods

  • The food which are sweet and hot in properties.
  • Vata Prakriti people have variable digestive capacity, it is recommended to them to follow an appropriate dietary routine.
  • Food should be consumed in small quantities.
  • Ginger and garlic shall be used to maintain proper digestive abilities.
  • Cereals – wheat, sesame.
  • Pulses – black gram, green gram.
  • Dairy products – curd, ghee, butter, cheese.
  • Oil – Sesame oil, castor oil, cod liver oil.
  • Vegetable – white gourd, drumstick, onion, asparagus, and radish.
  • Fruits – mango, coconut, grapes, dates, pineapple, almonds, figs.Non-Beneficial Foods
  • Food which are dry, cold and astringent in properties.
  • Cereals – barely, horse gram.
  • Pulses – sprouted pulses, peas, masur, chana.
  • Vegetables – dry leafy vegetables, potato, and bitter gourd.
  • Fruit – jamun, cucumber, watermelon.
  • Spices – chilies, pepper.
  • Honey and sugarcane juice are not beneficial

  1. Pitta Prakriti:

    Beneficial Foods

  • Food which are cold, dry, sweet and bitter are beneficial to Pitta Prakriti.
  • Cereals – wheat, barley.
  • Pulses – masur, greengram, channa.
  • Ghee, butter, fresh buttermilk.
  • Vegetables – snake gourd, white gourd, carrot, and beetroot.
  • Fruits – dried grapes, apple, pomegranate, ripe bananas.
  • Old jaggery.
  • Spices – coriander, rock salt.
  • Meat of deer or goat.Non-Beneficial Foods
  • Hot, pungent and sharp (teekshna) in properties food are not beneficial to Pitta Prakriti.
  • Pulses – blackgram, horsegram, sprouted pulses.
  • Sour curds and butter milk.
  • Beef, mutton, sea fish.
  • Vegetables – bringal, drumstick, green leafy vegetables.
  • Fruits – oranges, lime, tamrind, unripe mango.
  • Spices – garlic, pepper, chillies, asafoetida.

  1. Kapha Prakriti:

    Beneficial Foods

  • Food which are light, hot, dry, pungent in properties are beneficial to Kapha Prakriti.
  • Cereals – barley.
  • Pulses – masur, horse gram, and green gram.
  • Oil – mustard oil, sesame oil.
  • Vegetables – bitter gourd, drumstick, snake gourd, onions.
  • Fruits – pomegranates, lemon.
  • Spices – dry ginger, black cumin seeds, garlic, pepper.
  • Meat of deer.
  • Old wine and substances such as honey.Non-Beneficial Foods
  • Food which are sweet, cold, heavy in property are not beneficial to Kapha Prakriti.
  • Cereals – fresh rice.
  • Pulses – black gram.
  • Dairy product – Buffalo’s milk, curd, ghee, butter.
  • Oils from animal fat.
  • Vegetables – sweet potato, cabbage.
  • Fruits – banana, guava, grapes, coconut, jack fruit.
  • Mutton, egg, fresh water fish.
  • Sugarcane juice, jaggery
  • Freshly prepared beverages.
  • Spices such as coriander.
hair loss

AYURVEDIC TREATMENT FOR HAIRFALL

OVERVIEW

Hair loss is also known as alopecia. Hair loss can be temporary or permanent. It can affect just scalp or the entire body. When it just affects scalp, it is called baldness. Hair loss can be due to variety of reasons such as hormonal changes, hereditary factors, increasing age or some underlying medical conditions. Hair loss is more prevalent in men though it also affects females. Usually people cover it up with wigs, different hairstyles, hats or scarves.  However, now-a-days hair transplant is being preferred over other hair treatments.

CAUSES OF HAIR LOSS

Normally, people lose 50-100 hairs per day. This is not noticeable as new hair takes the place of old hair. However, when the hairfall occurs more, it leads to alopecia. Some of the factors which are responsible for hair loss are:

  • Genetic predisposition
  • Pregnancy
  • Menopause
  • Hyperthyroidism
  • Hypothyroidism
  • Trauma
  • Radiation therapy
  • Tight hairstyles such as pigtails or cornrows
  • Hair coloring
  • Scalp psoriasis
  • Different types of hair treatments
  • Use of harsh shampoos
  • Frequent shampooing of hair
  • Nutritional deficiencies
  • PCOD
  • Stress
  • Certain medications of cancer, heart problems, depression, etc
  • Weight loss

SYMPTOMS OF HAIR LOSS

The basic symptoms of hair loss are:

  • Thinning of hair on top of the head
  • During combing or washing of hair, tufts of hair come out
  • Presence of patchy circular bald spots
  • Presence of scales on scalp due to ringworm infection
  • Hair loss on full body

HOME REMEDIES FOR HAIR LOSS

The remedies which can be performed at home for treating hair loss are:

EGG MASK

  • Eggs are a rich source of selenium, phosphorus, sulphur, iodine, zinc and different types of proteins. They are very useful for promoting hair growth. Beat one egg and add a spoon of olive oil in it. Apply the mask on hair and keep it for 20 minutes. Then rinse it with a mild shampoo.

COCONUT OIL

  • Coconut oil is loaded with essential fats and proteins. It promotes hair growth and thus, prevents hair loss. Massage the head with coconut oil and keep it overnight. Wash it with a mild shampoo in the morning.

LICORICE ROOT

  • Licorice root removes dry flakes or dandruff from the scalp. It helps in soothening of scalp and prevents hair damage. Take 1 spoon of powdered licorice and mix it with milk. Apply the thin paste to the scalp and the entire hair length. Leave it overnight and wash the hair next morning.

FENUGREEK SEEDS

  • Fenugreek seeds are the methi seeds. Methi seeds are one of the most effective home remedies for preventing hair loss. It helps in reparation of hair follicles and helps in re-growth of hair. Soak the fenugreek seeds overnight in water and make the paste in the morning. Apply it in roots of hair and keep it for 30 minutes. Rinse it with water.

CHANDIGARH AYURVED CENTER’S MEDICATIONS FOR THE TREATMENT OF HAIRFALL

Here are some of the medications of Chandigarh Ayurved Center which are used for the treatment of hairfall:

1. Hair Live Herbal Shampoo

It is used in various kind of hair related issues like Baldness, Graying of hairs etc. It contains very good herbs that work on your hair and roots of hair in your scalp. It makes your hair shiny and thick. The herbs used for formulation of this oil shows antioxidant, anti-dandruff, anti-inflammatory properties. This product is herbal and natural formula for maintaining hair health. It is used in Hairball, graying of hair, dandruff, dry scalp, thinning of hairs, baldness, alopecia and loss of lusterless.

Method of usage– Apply it on wet hair, massage into a rich lather for 2-3 minutes and rinse properly with water.

2. Hair Live Tablet

Hair Live Tablet is formulated with ingredients like Bhringraj  (Eclipta alba), Amalaki (Emblica officinalis), Mulethi (Glycyrrhiza glabra), Brahmi (Bacopa monnieri), Dhatry Loha (Purified iron), & Shud Gandhak (Purified sulphur). This herbal kit is formulated to take care of all the hair problems. It is an amazing combination of various natural herbs which can be beneficial for both male and female hair problems. It provides nourishment to the hair from the root level, repairs broken, splinted and damaged hair. This kit gives a natural strength and smooth texture.

Recommended Dosage– Take 1 tablet twice a day with normal water.

3. Hair Live Oil

It is used in various kind of hair related issues like Baldness, Greying of hairs etc. It contains very good herbs that work on your hair and roots of hair in your scalp. It makes your hair shiny and thick. The herbs used for formulation of this oil shows antioxidant, anti-dandruff, anti-inflammatory properties. This product is herbal and natural formula for maintaining hair health.Til oil (Sesamum indicum) Almond oil (Prunus dulcis) Jotishmati oil (Celastrus paniculatus) Amla (Embelia officinale) Bhringraj (Eclipta alba), etc

Method of usage– Gently massage your hair once or as per requirement

4. Amla Juice

Amla Premium Juice will strengthen the heart muscles, provide relief from constipation, stimulate bowel movements, prevent the signs of aging, control diabetes problem, reduce cholesterol levels, flush toxins out of the body and improve your hair texture and solve the problem of hair fall. Two spoonful of Amla Premium Juice everyday will help in making your hair smooth and shinier.

Dosage:Take 20 ml  twice daily.

piles

HOW TO CURE HEMORRHOIDS NATURALLY

OVERVIEW

Hemorrhoids are also known as piles. These are the swollen veins present in the rectum and anus. The walls of the blood vessels stretch making them bulge and causing irritation during defecation. It is of 2 types – internal hemorrhoids and external hemorrhoids. When the dilated veins are present inside the rectum, it is called internal piles but when present in the skin around the anus, it is called external piles.

Piles is one of the most common cause of rectal bleeding. Nearly 3 out o 4 persons suffer from hemorrhoids.

CAUSES OF HEMORRHOIDS

There are a variety of reasons for the occurrence of hemorrhoids but the exact cause of its occurrence is unknown. Here are some of the common causes of piles:

  • Pregnancy
  • Prolonged sitting
  • Straining during defecation
  • Chronic constipation
  • Genetic predisposition
  • Obesity
  • Lifting of heavy things
  • Anal intercourse

HOME REMEDIES FOR HEMORRHOIDS

Some of the remedies which can be performed at home for the management of piles:

WARM BATHS

  • One should sit in a tub of warm water which is enough to cover the legs. Sit in it for 30-35 minutes. It helps in reducing pain and swelling occurs due to piles. In this, apple cider vinegar or Epsom salt can be added.

COCONUT OIL

  • Coconut oil is a natural moisturizer. Apply it regularly on the affected part. It helps in reducing swelling and inflammation in the area. It decreases itching also.

ALOE VERA

  • Aloe vera is having anti-inflammatory properties. It helps in healing wounds. It gives relief from itching, burning and pain caused due to piles. One should apply it regularly on anus for good results.

ICE PACKS

  • Apply ice pack on the concerned area for 10-15 minutes. It reduces pain and inflammation in anus. It helps in numbness of pain. One should not apply ice directly to the area. It should be wrapped in towel to avoid damage to the skin.

WITCH HAZEL

  • Witch hazel oil is astringent, means it makes the tissue shrink. It is having anti-inflammatory and antioxidant properties, thus good for external hemorrhoids. Apply a small amount of witch hazel oil on the concerned part with a cotton ball. It reduces pain and swelling in the area.

DRINKING PLENTY OF WATER

  • A good amount of water/liquid keeps the stool soft and the passage lubricated. The softer stools don’t cause irritation of piles.
uric-acid

WHAT IS URIC ACID?

INTRODUCTION

Uric acid formed when a substance called purine is broken down in the body. Most of the uric acid produced in the body dissolves in the blood and is excreted through the kidneys. When uric acid is not able to get out of the body, then diseases like arthritis, joint pain, and gout and inflammation trouble.

Uric Acid Problem – Usually our body filters uric acid with the help of kidney, which gets out of the body with urine. If people consuming too much purine in food then it is unable to remove this uric acid from the body in proper amount, then in such a situation its amount starts increasing in the body and uric acid accumulates in the blood. High level of uric acid in the body also known as hyperuricemia. The increase uric acid causes inflammation in various muscles of the body, due to which pain starts. It also causes gout i.e. rheumatic disease. To keep uric acid under control, it is important to take special care of diet along with regular exercise, which helps to filter uric acid. That passes out of the body with urine.

WHAT IS THE REASON FOR THE ACCUMULATION OF URIC ACID?

  • Uric acid can accumulate in the body due to increased intake of purine rich diet.
  • In it is genetic in some case.
  • Obesity or being overweight.
  • During stress, uric acid can accumulate in your body.
  • Health disorders can also cause an increase in uric acid.
  • Due to kidney disease.
  • Due to diabetes.
  • Due to the skin disease psoriasis.

HOW IS URIC ACID MADE?

Uric acid is made up of elements such as carbon, hydrogen, oxygen, and nitrogen. It is obtained by the body in the form of amino acids from proteins. Urea gets converted into uric acid and gets stored in between the bones. Gout in body occurred when increase in the amount of uric acid in the bones, which is a type of arthritis. Due to this problem, there is a complaint of pain in the joints.

FOODS THAT INCREASE URIC ACID

  • Curd, Spinach and Dry Fruits

Dry fruits, curd, rice, lentils and spinach are high in protein, which increases uric acid.

  • Milk-Rice

If you see symptoms of increased uric acid, then avoid taking milk or rice before sleeping at night. Because due to the consumption of these things at night, uric acid starts accumulating in the body.

  • Peeled Lentils

If uric acid increases, you should avoid the consumption of peeled lentils. Because the peeled lentils in pulses can increase the level of uric acid.

  • Consumption of Meat, Egg and Fish

To control the rising uric acid, you should stop the consumption of eggs, meat and fish.

  • Drink water as per the rules

Do not consume water while eating food, drink water one hour or one and a half hours after eating food. This will help to control uric acid in body.

HOME REMEDIES TO REDUCE THE LEVEL OF URTIC ACID IN BODY

  1. Eat 2 to 3 walnuts daily. This will help to decrease the increased uric acid.
  2. Eating high fiber food like oatmeal, oatmeal, beans, brown rice will absorb most of the uric acid and reduce its level.
  3. Baking soda consumption will help in reducing uric acid. For this, mix one teaspoon of baking soda in a glass of water. Now drink 8 glasses of this mixture daily. By doing this the level of uric acid will be reduced. Actually, baking soda helps to break the crystals of uric acid and dissolve them in the blood, but be careful not to take too much baking soda because it can cause high BP problem.
  4. Consume ajwain daily. This will also reduce the amount of uric acid.
  5. Eat more and more things rich in vitamin C because vitamin C helps in flushing out uric acid through the toilet.
  6. Eat half or one lemon daily in salad or drink at least once a day by squeezing lemon in a glass of water.
  7. If you are fond of eating outside food, then stop immediately and include fruits, vegetables and fiber food in the food.
  8. Avoid eating things like rajma, chickpeas, arbi, rice, maida and red meat.
  9. Avoid fructose containing things as they increase uric acid level in body. This has also been proved in a research.
  10. Eat apples daily. Apples neutralizes uric acid because of the presence of malic acid in it, which reduces its level in the blood.
  11. To reduce uric acid, stay away from fried and greasy foods. Stay away from ghee and butter too.
  12. Avoid taking omega 3 fatty acids. Some fish such as tuna and salmon, are high in omega 3 fatty acids, and eating them increases the amount of uric acid.
  13. If you consume of vitamin C every day, then uric acid will be reduced within two months.
  14. Drink lots of water. Drink at least 2-3 liters of water daily. Most of the problems go away by drinking water. If you drink more water, then the dirt of the body will come out of the body.
  15. Chew a spoonful of flax seeds after meals every day, the amount of uric acid will be reduced.
  16. If the problem of gout has happened due to the increase in uric acid, then do not panic. Drink the juice of Bathua leaves every morning on an empty stomach, do not eat anything for 2 hours after that. Doing this daily will reduce the amount of uric acid after some time.
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