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Author Archives: Dr. Vaidya Karanvir Singh

About Dr. Vaidya Karanvir Singh

Dr. Vaidya Karanvir Singh is the younger Vaidya in Chandigarh Ayurved & Panchakarma Centre. He is the fourth generation in his family who is practicing as a general consultant in Ayurved & Panchakarma treatment at Chandigarh. In his practice, he had treated more than 1 Lakh Plus patients worldwide.

ACIDITY – YOGA ASANAS

OVERVIEW

Acidity is also known as acid reflux. It is one of the most common problems that people experience once in their lifetimes, however due to unhealthy lifestyle, now-a-days it has become very common. It is a condition which is characterized by feeling of burning sensation in lower part of chest. It occurs because of excessive production of acid in stomach causing stomach discomfort. Indigestion, difficulty in swallowing and sour taste in mouth are some of its other symptoms. Poor eating habits, unhealthy lifestyle and excessive stress are some of the common causes of acidity.

If a person has acidity once in a week, then there may not be any of the health issue but if it occurs for more than twice a week, then it can be due to some other underlying health issue.

With some of the simple changes in diet and lifestyle and some effective home remedies, acidity can be cured. Otherwise over-the-counter medications are given for the neutralization of acid.

WHAT ARE THE CAUSES OF ACIDITY?

The stomach contains gastric glands in its wall. These glands produce a strong acid called hydrochloric acid. It helps in digestion of food and destroys bacteria which are present in stomach. But due to some of the reasons, the gastric glands produce excessive production of acid in stomach causing heartburn. Following are the reasons which are responsible for production of increased acid:

  • Overeating
  • Skipping meals
  • Excessive intake of salt
  • Consumption of spicy food
  • Intake of drinks like tea, coffee, aerated drinks
  • Diet low in fiber
  • Fried food
  • Certain medicines like antibiotics, NSAIDS, antipsychotics, etc
  • Gastric tumors
  • Peptic ulcers
  • Excessive stress
  • Smoking
  • Gastroesophageal reflux disease
  • Lack of sleep
  • Intake of non-vegetarian food
  • Lack of physical activity
  • Alcohol consumption

WHAT ARE THE SYMPTOMS OF ACIDITY?

The symptoms of acidity vary from person to person. Pain and burning sensation in chest are the most common symptoms of acidity. However, there are associated symptoms of it also:

  • Burning sensation in stomach
  • Pain in abdomen
  • Difficulty in swallowing food
  • Frequent burping
  • Hiccups
  • Burning sensation in throat
  • Prolonged sour taste in mouth
  • Regurgitation
  • Nausea
  • Indigestion
  • Constipation
  • Bad breath
  • Feeling of heaviness after meals
  • Restlessness
  • Unexplained weight loss

WHAT ARE THE COMPLICATIONS WHICH ARISE WITH ACIDITY?

Acidity, if not treated at time, can lead to some of the serious health complications. Following are the complications which arise with acidity:

  • Ulcers in stomach and duodenum
  • Gastroesphageal reflux disease
  • Esophageal strictures because of the backflow of acid in esophagus leading to damage of the wall of esophagus
  • Carcinoma of esophagus
  • Inflammation of duodenum called duodenitis

YOGA FOR ACIDITY

Yoga is an ancient physical exercise practice which is one of the most efficient and natural cure of acidity. It helps in strengthening of the digestive system and thus helps in the treatment of acid reflux. Here are some of the yoga poses which are beneficial in acidity:

VAJRASANA

vajrasan

Vajra means diamond or thunderbolt and asana means body posture. So vajrasana is thunderbolt pose. It is also known as adamantine pose.

How to do it:

  • Sit with the legs stretched straight in front.
  • Fold both the legs and sit in a kneeling position. Hips are placed on the heels and toes are pointed behind. Big toes should touch each other.
  • Head, neck and spine should be kept in straight line. Place the palms on thighs and face upwards.
  • Now exhale and inhale. Beginners can hold the pose for 30 sec whereas experts can hold for a few minutes. After that, straighten your legs.

Contraindications:

  • Slipped disc
  • Trouble in foot, ankle and knees

USTRASANA


Ustra means camel and asana means body posture. It is a very beneficial pose of back problems but if done regularly, it can help in management of acidity also. It increases digestion of body.

How to do it:

  • Kneel on the yoga mat and place the hands on hips.
  • Knees should be aligned with the shoulder and soles of feet should face ceiling.
  • Arch the back and place the palms on soles.
  • Neck should not be strained and kept in neutral position.
  • Maintain the posture for a couple of breaths and then slowly come to the initial position.

Contraindications:

  • Hypertension
  • Low blood pressure
  • Back injury
  • Injury of the neck

KAPALBHATI PRANAYAM

Kapalbhati pranayam is a breath conscious yoga practice. It helps in strengthening immune system of body and keeps our body and mind healthy. Bu regularizing our breath, the stress hormone of the body decreases and excessive acid production is reduced.

How to do it:

  • Sit in a straight posture with spine erect and place the hands on knees with palms open.
  • Then take a deep breath in and exhale. During exhalation, pull the navel inwards as much as a person feels comfortable.
  • As the navel and abdomen relaxes, the air flows in deeply.
  • One should take 20 rounds of breath to complete one round of kapalbhati.

PAVANAMUKTASANA

Pavan means air, mukta means release and asana means body posture. So pawanmuktasana is a wind-relieving asana. Both mind and stomach are connected. If stomach is healthy and a person ha healthy mind and vice-versa. Pawanmuktasana helps in relieving constipation and gas.

How to do it:

  • Lie on the back with joined feet and arms beside the body.
  • Bring the right knee towards the chest and press the thigh with the clasped hands.
  • Then bring the left knee towards the chest. Press both the knees against the stomach with the clasped hands.
  • Lift the head and chest off the floor. Hold this position for a few minutes. Then relax.

Contraindications:

  • Heart problem
  • Hernia
  • Slip disc
  • Problem in testicles
  • Menstruation
  • Neck problem
  • Back problem

ASTHMA – YOGA ASANAS

Yoga is helpful in increasing breath and body awareness, promote calm, relieve stress and slow down respiratory rate . All the above mention benefits are good for asthma patients.

As yoga is performed at slow pace, it not only provide relieve from symptoms but also make lungs healthy and strong. The key is to find a practice accessible that don’t cause anxiety.

WHAT IS ASTHMA ?

Narrowing of air passage due to inflammation and swelling thus producing excess mucus that make breathing difficult and triggers cough . This disease is minor for some patients but for other it can life-threatening.

Asthma is a Chronic condition but can be controlled with proper management.

 WHAT ARE THE CAUSES OF ASTHMA ?

Asthma is common in children but many patient don’t develop it until they are adults. There is no specific cause of asthma but certain factors contributes its development. The factors are :

  • ALLERGIES: Being allergic can put a person at risk of developing Asthma.
  • ENVIORNMENTAL FACTORS : Exposure to airway irritants like toxins, fumes ,passive smoke etc.
  • GENETICS : Family history of asthma or other respiratory disease can put a person at risk of developing asthma.
  • RESPIRATORY INFECTIONS : Certain respiratory infections can damage lungs leading to development of asthma.

COMMON TRIGGERS FOR ASTHMA ATTACK :

Triggers differ from person to person . Some of the common trigger factors are :

  • Dust mites
  • Air pollution
  • Exercise
  • Molds
  • Pests
  • Pets
  • Strong chemical or perfume fumes
  • Tobacco smoking
  • Extreme weather conditions
  • Certain medications
  • Stress and strong emotions
  • GRED (Gastro esophageal reflux disease )

WHAT ARE THE SYMPTOMS OF ASTHMA ?

Some common symptoms of asthma are :

  • Wheezing
  • Coughing especially when laugh, during exercise or at night.
  • Tightness in chest
  • Shortness of breath
  • Fatigue
  • Chest pain
  • Rapid breathing and difficulty in talking
  • Troubled Sleeping

AYURVEDIC APPROACH :

As per ayurveda  asthma can be correlated to Tamak shwasa.

Due to nidan sevan like intake heavy, dry ,unwholesome food , cold climate etc there is aggravation of kapha which cause obstruction of pranvaha strotas. Obstruction of pranvaha strotas cause reverse movement of vata . Vata dosha increases dryness and cause difficulty in breathing.

HERBS :

  • Vasa
  • Sunthi
  • Black pepper
  • Pippli
  • Tulsi
  • Nagkeshar
  • Kantakari

YOGA ASANAS :

 

  1. DANDASANA ( STAFF POSE ): This pose helps to stretch chest and improve posture. It strengthens core and back muscles. Known to treat asthma.

dandasana

STEPS :

  • Sit down with legs stretched in front of you and hands at your sides. Feet pointed upwards.
  • Stretch the spine comfortably and relax your legs while pressing the body firmly on floor.
  • Take deep breaths and hold the pose for 20-30 seconds.
  • Slowly relax and repeat 5-6 times.

PRECAUTIONS :

Don’t practice in following conditions :

  • Arm, wrist or back injury
  • High blood pressure
  • Severe pain in arms, legs or back.
  • Severe fatigue
  • Suffering with flu, cold or fever.

 

2.UPAVISTHA KONASANA ( SEATED WIDE ANGLE POSE ) :This pose opens-up chest and stretches upper body. It improves breathing. Advised to perform on empty stomach or 4 to 6 hours after last meal.

upavistha

STEPS :

  • Sit in Dandasana keeping spine straight and place both arms by sides.
  • Once relaxed, start opening your legs wide to make 90 degree angle with your hips.
  • Take deep breaths while raising your spine upwards
  • Slowly exhale while bending torso forward as much as you feel comfortable and place both palms on floor
  • Hold the posture for 30-40 seconds and then slowly release the posture returning to initial position

PRECAUTIONS :

Don’t practice in following conditions :

  • Pregnancy
  • Lower back ,leg , groin and hip injury
  • Pain or discomfort while performing asana.

 

  1. UTTANASANA (FORWARD BEND POSE): This pose is a calming pose as it helps to relieve stress . Uttan asana is helpful for asthma patient as it open up lungs.

 

uttanasana

STEPS :

  • Stand straight with legs hip-width apart and both hands at sides.
  • Inhale deeply
  • Exhale slowly while bending forward from hips .
  • Rest both hands on floor next to feet
  • Hold the pose for 5-10 seconds.
  • Slowly come to initial position .

PRECAUTIONS :

Don’t practice in following conditions :

  • Suffering from fever, flu or cold.
  • Back, knee, leg or hamstring injury
  • Heart disease
  • Abdominal hernia
  • Sciatica

 

  1. BADDHAKONASANA ( BUTTERFLY POSE ) :
    This is another relaxing pose . It stretch the body and relieves asthma symptoms .

buddhakonasana

STEPS :

  • Sit down with straight spine and relaxed shoulders.
  • Slowly bends your knees and start bringing your feet together so soles of both feet are touching.
  • Move the heels toward pelvis as close as your comfortable and hold the toes with both
  • Flap your legs like butterfly wings while taking deep breaths.
  • Do as many time as you can than relax.

PRECAUTIONS :

Don’t practice in following conditions :

  • Knee or groin injury
  • Pain in lower back or hips
  • Pregnancy
  • Spondylitis

 

  1. SAVASANA (CORPSE POSE ) :
    This asana is recommended for asthma as it helps to relieve stress and anxiety .It is also helpful in regulation of heart rate.

savasana

STEPS :

  • Lie down on your back with straight legs and arms at sides.
  • Keep the body in state of rest then close the eyes slowly and start taking deep breaths .
  • Keep your focus on your breaths and relax every part of the body.
  • Hold the posture for 5-10 minutes , maintaining slow and steady breaths.
  • Slowly start reawakening body by wiggling fingers and toes and gradually return to sitting position

PRECAUTIONS :

Don’t practice in following conditions :

  • Pregnancy
  • Back injury
  • Suffering from cold, flu or fever
  • Sever fatigue
  • Severe back stiffness or pain

AMENORRHEA – YOGA ASANAS

INTRODUCTION

Amenorrhea is a medical condition in which there is absence of menstruation. It occurs due to a problem in the female reproductive system. It can be both temporary and permanent. Menstruation is a monthly flow of blood which occurs due to the shedding of innermost lining of uterus. Hormones play a very important role in this.

Amenorrhea is of two types – primary and secondary amenorrhea. Primary amenorrhea is characterized by the absence of menstruation in whom the periods has not yet started. It is caused due to hormonal problems or any anatomical abnormality.

Secondary amenorrhea is the absence of menstruation for three or more than three consecutive months. It occurs in females who previously had periods. Pregnancy is the most common cause of secondary amenorrhea. However, it can also occur due to hormonal problems.

There are various treatment options available for it. Treatment depends on the underlying cause of the problem. With dietary and lifestyle modifications, the condition can be managed.

WHAT ARE THE POTENTIAL CAUSES OF AMENORRHEA?

Amenorrhea occurs due to several reasons, some are normal and others are due to some underlying health issue. Following are the reasons for amenorrhea:

  • Menopause
  • Pregnancy
  • Breastfeeding
  • Polycystic ovarian disease
  • Hypothyroidism or hyperthyroidism
  • Low body weight or obesity
  • Poor nutrition
  • Stress
  • Uterine scarring
  • Structural abnormality of vagina
  • Use of contraceptive drugs
  • Tumor in pituitary gland
  • Chemotherapy
  • Radiation therapy
  • Absence of any of the parts of reproductive system such as uterus, vagina, cervix, ovaries
  • Premature menopause
  • Certain medications like antidepressants, blood pressure medicines, etc
  • Hysterectomy
  • Ovarian tumors

WHAT ARE THE SYMPTOMS OF AMENORRHEA?

Absence of menstruation is the main symptom of amenorrhea. However, there are other symptoms related to it. The symptoms are:

  • Acne
  • Hot flashes
  • Milky discharge from nipples
  • Dryness in vagina
  • Headache
  • Excessive growth of hair on face and body or loss of hair
  • Pain in pelvis
  • Vision problems
  • Changes in breast size

AYURVEDA AND AMENORRHEA

In Ayurveda, amenoorhea is called anartava or nashartava. It is the lack of menstrual flow. Body is composed of tridoshas – vata, pitta and kapha. There harmony leads to a healthy state of mind and body. In anartava, kapha and vata doshas get disturbed causing blockage of the channels carrying menstrual blood. Thus there occurs no discharge of the menstrual blood.

Uterine enemas are considered to be very beneficial for treating amenorrhea. Celastrus, acorus, pterocarpus, decoction of sesame and jaggery are some of the herbs which are used for the treatment.

YOGA FOR TREATING AMENORRHEA

Now-a-days, there is lot of stress to girls or mature women as they be school exams, college assignments, work deadlines or daily chores. Both mind and body are exhausted leading to various health implications.

Yoga is an ancient physical exercise practice which helps in both body and mind relaxation. It complements medicines for boosting reproductive well-being and maintaining menstrual flow.

The yoga poses which are beneficial in amenorrhea are:

1. DHANURASANA

Dhanurasana_

Dhanu means bow and asana means body posture. In dhanurasana, the shape of the body is made like that of a bow. The pose should be performed 4-5 hour after meals. The best time is of early morning.

How to do it:

  • Lie in the stomach with the feet apart.
  • Then fold the knees and take your hands backwards and hold the ankles.
  • Breathe in and lift the chest up from the ground. Pull the legs upwards and more towards the back.
  • Keep the body posture stable and see forward. Pay attention to the breath.
  • Maintain posture for 15-20 seconds and bring the legs and chest gently to the ground.

Contraindications:

  • Neck injury
  • Hernia
  • Hypertension or hypotension
  • Lower back pain
  • Migraine
  • Recent abdominal surgery

 

2. MATSYASANA

matyasana

Matsyasana is the fish pose asana. If this asana is carried out in water, the body will float easily like a fish.

How to do it:

  • Lie on back with feet together and hands relaxed.
  • Place the hands under the hips and bring the elbows close to each other.
  • Lift the head and chest up while breathing in.
  • When the chest is elevated, lower the head backwards and touch floor with the top of the head.
  • Hold the pose as long as a person feels comfortable.

Contraindications:

  • High or low blood pressure
  • Migraine
  • Insomnia

 

3. MALASANA

malasana

It is the squat pose. It is very beneficial for treating irregular periods.

How to do it:

  • Squat with keeping the feet as close together as possible.
  • Separate the thighs slightly wider than torso and lean the torso forward.
  • Press the elbows along the inner side of thighs and join the palms.
  • Hold the posture for 20-30 seconds.

Contraindications:

  • Low back pain
  • Knee injury

 

4. USTRASANA

uttarasan

Ustra means camel and asana means body posture. It is a level back-bending yoga posture which causes opening of heart chakra. This posture increases flexibility of body and strengthens the body posture.

How to do it:

  • Kneel on the mat and place the hands on the hips.
  • The soles of the feet should be facing the ceiling.
  • Arch the back and slide the palms over the feet till the arms are straight.
  • Avoid straining the neck and keep it in a neural position.
  • Stay in this position for a few seconds.

Contraindications:

  • Injury of the back
  • Neck injury
  • High blood pressure
  • Hypotension
MONKEY POX

MONKEY POX

Monkey pox is a viral disease with smallpox like symptoms . Virus was first identified in 1959 in monkeys shipped from Thailand to Denmark research  faculty. First human case was identified in 1970 in child from Democratic Republic of Congo.

After eradication of smallpox  in 1980 and subsequent lack of  vaccination efforts monkey pox emerges as important orthopoxvirus to public health.

This disease is mainly found  in Central and West Africa but has been increasingly appearing in urban areas.

It spreads from animals to human. Animal reservoirs of monkey pox virus are squirrels, rats, monkeys, pig, and mice’s.

WHAT ARE THE MOD OF TRANSMISSION OF MONKEY POX ?

Animal to Human transmission happens after:

  • coming in contact with mucosal lesions , blood or bodily fluids of infected animal.
  • Consuming undercooked meat of infected animal.
  • Use of products made of infected animal.
  • Animal bite or scratch.

Human to Human transmission results from :

  • Extended close contact with respiratory secretions of infected person.
  • Close contact with contaminated personal belongings of infected person.
  • Close contact with scabs , rashes of infected person.
  • Infected mother can transmit the virus through placenta to fetus

WHAT ARE THE SIGNS AND SYMPTOMS OF MONKEY POX ?

Incubation period of monkey pox is usually 6 to 13 days but may range from 5 to 21 days.

It is divided into two periods :

  • Invasion period (0-5 days) – Characteristic features are:
    • Fever
    • Lack of energy
    • Lymphadenopathy
    • Muscle ache
    • Back pain and intense headache
  • The skin eruption begins after 1-3 days of appearance of fever. Face and extremities are more affect by rashes rather than trunk. Rashes may appear on or near genitals or anus and could be on other areas like hand, feet ,chest or mouth. The rashes evolve progressively from macules to papules, vesicles, pustules and crusts that dries and fell off. Crust disappear completely after 3 weeks.

WHAT ARE THE COMPLICATIONS OF MONKEY POX ?

Complications of monkey pox may include :

  • Sepsis
  • Bronchopneumonia
  • Secondary infections
  • Encephalitis
  • Infection of cornea leading to vision loss.

WHAT ARE THE DIFFRENTIAL DIAGNOSIS OF MONKEY POX?

Monkey pox show similar symptoms like many diseases. Some the diseases are:

  • Smallpox
  • Disseminated zoster
  • Generalized vaccinia
  • Eczema herpeticum
  • Chickenpox
  • Syphilis
  • Yaws
  • Disseminated herpes simplex
  • Scabies
  • Bacterial skin infections
  • Measles

DIAGNOSIS:

  • History taking- Doctor ask the patient about the symptoms patient is experiencing . Doctor do the differential diagnosis of patient to rule off other diseases.
  • Blood Sample is taken to perform PCR. The specimen should include
    • Date of fever onset
    • Date of rash onset
    • Date of specimen collection
    • Stage of rashes
    • Age
  • Testing of viral DNA

AYURVEBIC HERBES:

  • Giloy help in increasing immunity and reduction of fever. So giloy decoction may help in monkey pox.
  • Tulsi acts as an antibacterial agent and also help in lowering of fever. Tulsi leaves boiled in water can be consumed
  • Turmeric powder mixed in milk may be useful in monkey pox due to its anti microbial properties.

CHANDIGARH AYURVEDIC CENTER MEDICATION FOR THE TREATMENT OF MONKEY POX:

 

1. Detox Premium Powder:

This is a herbo-mineral preparation that contains ingredients like Parwal Pishti, Giloy satv, Shukta Pishti, Kamdudha Ras, Gandhak Rasayan, etc.

Parwal Pishti: This Pishti reduces inflammation, flaking, itching of the skin. The Pishti is composed of natural coral calcium processed with rose water.

Shukta Pishti: It helps to balance the Pitta dosha in the body. All signs and symptoms related to Psoriasis patients are managed with this article.

Giloy Satv: This satv is prepared from the herb Giloy (Tinospora cordifolia). The anti-inflammatory, antioxidant, and analgesic properties of this herb deal with psoriasis easily.

Kamdudha Ras: This herbal-mineral classical preparation balances Pitta dosha in the body.

Gandhak Rasayana: This herbal preparation is used since ancient times for all types of skin disorders.

Tal Sindoor: It contains ingredients like Shuddh parad, Aloe vera, Gandhak, etc that relieve redness in psoriasis patients.

Akik Pishti: This Pishti reduces all types of Pitta related disorder hence it gives good results in psoriasis.

Recommended Dosage: Take 1 sachet twice daily with plain water.

2. Skin care tablet:

skin care tablet is a pure ayurvedic formulation. It It cools and detoxifies the blood, increase blood circulation of the skin. It minimizes the blemishes, lighten sun tan, delay ageing of skin and heal skin problems.

Recommended Dosage: Take 1 tablet twice daily.

3. Panchatikta Ghrita Guggulu:

Panchatikta Ghrita Guggulu is an ayurvedic preparation mainly used for skin diseases. This tablet contains pure herbal ingredients such as Nimba(Azadirachta indica), Patola(Cucumis acutangulus), Guduchi(Tinospora cordifolia), Vasa(Adhatoda vasica), etc. This tablet promotes detoxification and rejuvenation. Panchatikta Ghrita Guggulu tablet is a natural source of anti – oxidant. It promotes engender vibrant and healthy skin.

Recommended Dosage–Take 1 tablets twice a day with normal water.

help to maintain the texture of your skin depending on the type of skin you have. It contains various herbs like Haridra khand, Panchnimb churna, Khadir chahal, Chirayta, Mulethi, Chopchini, Gandhak, Ajmoda that work very effectively on all skin types. Skin care is a blood purifying tablet.

4. Itch Cure Tablet:

It is pure herbal combination which is purely natural. Skin primarily protect our body from toxins present in environment. Itching is related to various skin problems like dermatitis or irritates such as nickel in jewelry, infected cut. Chronic skin condition like psoriasis, acne and due to internal conditions like blood, lungs, and liver. Mainly toxins in skin arises due to excess rakta dhatu and rasa or  plasma nourishes the skin. Itch cure tablet has cooling herbs which provide cooling effects to patients by pacifying pitta doshas. This tablet helps to purify blood as wells as cleanses and rejuvenates the body.

Recommended Dosage–Take 1 tablets twice a day with normal water.

5. Aloe Vera Gulab Gel:

Aloe Vera Gel is formed with the pure extract of herb Aloe Vera and the mixture of rose petals. Thus this wonderful composition provides a cooling effect on the skin that relieves from burning sensation, itchiness, etc. The gel helps in maintaining healthy skin and repairing skin damage.

Recommended Dosage – Gently apply over the affected area of the skin.

Stroke

STROKE

Stroke happens when there is loss of blood flow to brain. Loss of blood flow to brain may be due to rupture of blood vessel in brain or blockage in blood supply to the brain. The brain cells are deprived from oxygen and nutrients  they needs from the blood and brain cell starts to die.

This cause lasting damage to the brain, long-term disability or even death.

Stroke is a cerebrovascular disease. Immediate treatment in case of stroke may save the life of patient and increase the chances of rehabilitation and recovery.

TYPES OF STROKE :

There are three main kinds of stroke :

  • Transient ischemic attack (TIA)-The blood flow is briefly interrupted as it involve blood clot that reverse on its own.
  • Ischemic stroke -It involves blockage caused by clot or plague in artery. The symptoms and complication may last longer than that of TIA or may become permanent.
  • Hemorrhagic stroke – Caused by ruptured or leaking blood vessel that seeps into brain.

CAUSES / RISK FACTORS OF STROKE –

  • High blood pressure
  • Heart diseases like atrial fibrillation, heart failure etc.
  • Alcohol abuse and smoking
  • Diabetes and High cholesterol.
  • Obesity and sedentary lifestyle
  • AGE -55 Year of age or more
  • Oral contraceptives
  • Hereditary
  • Blood clotting disorder

SYMPTOMS OF STROKES –

  • Confusion , troubled speaking and understanding speech.
  • Sudden troubled seeing in one or both eyes.
  • Numbness or weakness in arm, face and leg, especially on one side of the body
  • Loss of balance and coordination
  • Headache, possibly with altered consciousness and vomiting

COMPLICATIONS –

Some of the complications includes :

  • Bed soars
  • Sensory or sensation changes
  • Seizures
  • Depression
  • Bladder or Bowel control problem
  • Difficulty in controlling or expressing their emotions.
  • Shoulder pain

DIAGNOSIS OF STROKE -.

Test to diagnose Stroke:

  • Blood test
  • CT- scan
  • MRI scan
  • MR angiography
  • Carotid ultrasound
  • PET
  • Lumber puncture

HERBS FOR STROKE-

  • Ashwagandha
  • Brahmi
  • Eranda
  • Rasona
  • Rasna

CHANDIGARH AYURVEDIC CENTER MEDICATION FOR THE TREATMENT OF STROKE –

1. Active Plus Tablet:

  • Active plus Tablet is a pure herbo-mineral formulation prepared from best quality of herbs. This tablet is best for person mental and physical health, also helps to boost up the immunity. The herbal ingredients present in these tablets are used to maintain person’s health and refreshes the mind and body.
  • These tablets improves digestion, eliminates constipation, stress, nourishes brain,  acts as antioxidant, analgesic, anti-inflammatory, etc.
  • Recommended dosage: Take 1 tablet twice daily with normal water.

2. Heart Up Tablet:

  • Recommended dosage: Take 1 tablet twice daily with normal water.

3. Noni Capsule:

  • Noni capsule contain standardized extract of herb Noni (Morinda citrifolia) that is good for overall health of heart. These capsule deals with the blocked arteries of the heart. The formation of plaque is overcome with the use of these herbal capsules.
  • Recommended dosage: Take 1 capsule twice daily with normal water.

4. Nerve up tablet :

  • Nerve up tablet is a herbo-mineral tablet and is purely ayurvedic formulation.  Nerve up tablets help in balancing the vata doshas. It reduces kapha dosha, and acts as nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet, abhrak bhasma, praval pishti, shankh bhasma etc. These contains natural vatahar properties and helps in curing vata diseases.
  • Recommended dosage: Take 1 tablet twice daily with normal water.

5. Kapha Balance tablet:

  • Kapha tablet is a healthy blend of herbs formulated to balance Kapha doshas without aggravating Pitta and Vata doshas. It can also be used to alleviate any temporary Kapha imbalance. It is very effective in Kapha season that is late winter and spring. It consists of warming and astringent herbs that help to balance the system throughout the cold season.
  • The main use of Kapha tablets is to remove excess Kapha doshas from the system and helps in the management of weight, healthy lungs, and the immune system.
  • Recommended dosage: Take 1 tablet twice daily with normal water.
Tuberculosis

TUBERCULOSIS

Infectious disease which cause infection in lungs or other tissues is known as Tuberculosis. Lungs is the most common site of infection in TB but other organ like spine, brain or kidney may also get affected.

The bacteria that cause TB is called as Mycobacterium tuberculosis. The bacteria spread from one person to another through air. The infected person spread bacteria through sneezing, coughing ,singing or talking. TB does not spread by sharing food or touching. Infected person not having any symptoms have inactive or latent tuberculosis. the bacteria is dormant in inactive tuberculosis. Infected person showing symptoms and are contagious have active tuberculosis.

SYMPTOMS OF TUBERCULOSIS-

Infected person with Inactive TB do not exhibit any symptoms .

General symptoms :

  • Chills and fever
  • Weight loss
  • Loss of appetite
  • Fatigue

Symptoms from TB in lung include:

  • Cough that last longer than 3 months
  • Cough with blood or sputum
  • Chest pain

Symptoms when TB spreads to  kidney:

  • Blood in urine
  • Loss of kidney function

Symptoms when TB spreads to  spine:

  • Stiffness and back pain
  • Muscle spasm
  • Spine irregularity

Symptoms when TB spreads to  brain:

  • Nausea and vomiting
  • Confusion
  • Loss of consciousness

RISK FACTOR –

Any person can get infected with tuberculosis but there are certain factor that increase the risk of infection. The factors are:

  • Weak immune system due to diseases like diabetes, HIV etc.
  • Travelling to areas with high tuberculosis rate like Africa , Russia , Latin America etc.
  • Using tobacco.
  • Living with infected person.
  • Malnutrition

COMPLICATIONS –

Tuberculosis if not treated results in complications like:

  • Joint damage – Arthritis that results from TB affects hip and knees usually.
  • Meningitis – Inflammation of brain which cause lasting or intermittent headache that occur for weak and possible mental changes.
  • Liver and Kidney problems – TB impairs the normal functions of these organs.

DIAGNOSIS OF TUBERCULOSIS –

  • Mantoux tuberculin skin test (TST)
  • Interferon gamma release assay (IGRA)
  • Lab test of sputum or lung fluids
  • Chest X-ray
  • CT- scan
  • Bronchoscopy

AYURVEDIC APPROACH –

Tuberculosis is referred as Rajayakshma , Shosha, Kshaya in ayurveda. These diseases are known to mankind since ancient times.

  • Rajayakshma is known as kings of diseases in ayurveda because King chandra suffered this disease first time.
  • Depletion of body tissues is called as Shosha.
  • Diminished or restricted internal as well as external activities of body is called as kshaya.

Four fold causative factors :

  • Over exertion
  • Suppression of natural urges
  • Depletion of tissue elements
  • Irregular diet habits

Due to these four factors vata dosha is aggravated which in turn further aggravates the pitta and kapha dosha, spreads to all body joints and channels . The channels get clogged which results in rise of disease causing depletion of subsequent  body tissues.

In rajayakshma food fails to nourish all tissues and get converted to stool. So in rajayakshma patient stool should be protected.

6 symptoms of Rajayakshma are:

  • Cough
  • Fever
  • Pain in sides of chest
  • Diarrhea
  • Anorexia
  • Impairment of voice

AYURVEDIC PROCEDURES-

  • SWEDANA
  • RAKTMOKSHANA
  • VAMANA
  • VIRECHANA
  • NASYA

CHANDIGARH AYURVEDIC CENTER MEDICATION FOR THE TREATMENT OF TUBERCULOSIS  

1. Kapha Balance Tablet –

Kapha tablet is a healthy blend of herbs formulated to balance Kapha doshas without aggravating Pitta and Vata doshas. It can also be used to alleviate any temporary Kapha imbalance. It is very effective in Kapha season that is late winter and spring. It consists of warming and astringent herbs that help to balance the system throughout the cold season. The main use of Kapha tablets is to remove excess Kapha doshas from the system and helps in the management of weight, healthy lungs, and the immune system.

Uses: Removes excess of Kapha from the body, Support overall health and well being, Restore and maintain balanced Kapha, Sinusitis, Cold & flu, Bronchitis

Dosage: Take 1 tablet twice daily.

2. CURCUMIN CAPSULES –

CAPSULE is a herbo-mineral capsule of size 500 MG which is 100% safe and is purely ayurvedic formulation. CAC Curcumin Capsules helps in pacifying all three doshas. Curcumin Capsule is beneficial for variety of skin conditions like Acne, Eczema, Psoriasis, and Dermatitis. This Capsule contains standardized extract of the herb Curcumin (Curcuma longa). Curcumin is the active ingredient in Turmeric having powerful Anti-inflammatory, Antibacterial, Antifungal, Anti-microbial and Antioxidant properties. These Capsules lowers the risk of Heart Attack, prevents Cancer by reducing the growth of cancerous cells, helps in treating Alzheimer’s disease, Rheumatoid arthritis and also has Anti-depressant property. These Capsules are very popular Anti-aging supplement.

Uses : Anti-inflammatory, Antioxidant, Acne, Eczema, Psoriasis, Rheumatoid arthritis, Immune-modulator

DOSAGE :  Take two capsules twice daily

3. Aller-G Care Tablet –

It is a pure herbal combination that helps to build up immunity. It consists of effective levels of antioxidants. Vitamin C and E circulate in the body to protect it against the damage caused by free radicals. It has natural immunity-boosting properties to prevent and ease cough, cold, headache, and infections. It provides quick relief from early signs of running nose, itching throat, body ache, and weakness.

USES: Antioxidant in nature, Helps to promote healthy immune resistance, Strengthen your Respiratory system, Strengthen your immune system

DOSAGE :  Take 1-2 tablets twice or thrice daily or as directed by the physician.

4. Immuno Up Powder –

Immuno up sachetis pure herbal formulation. The importance of working on your immunity is now on an all-time high. If a person fall ill easily, it means their body’s immunity is low. This pacifies tridosha (Vata, pitta and Kapha), strengthen your immunity, keeps your digestive system fit and also detox your body. it also works in cold, fever and flu conditions. It consists of effective levels of antioxidants, Vitamin C and E which circulate in the body to protect it against the damage caused by free radicals. it is a natural immune-modulator properties to prevent and ease coughing, sneezing, etc. It provides quick relief from early signs of running nose, Sore throat, body pains, and weakness.

USES: Long term cell protection, Helps to promote healthy immune resistance, Antioxidant in nature, Protect the body from various kinds of viruses and other lung infection, Coughing, Sneezing, Cold, Shortness of breath, Wheezing.

DOSAGE: Take one sachet twice daily.

COPD

CHRONIC OBSTRUCTIVE PULMONARY DISEASE (COPD)

The group of disease that cause blockage of air flow that is not fully reversible and breathing related problems is referred as COPD. It is common, preventable and treatable chronic lung disease.

COPD is sometimes referred as Chronic bronchitis or Emphysema, most of the people show characteristic symptoms of both diseases.

Chronic Bronchitis: Chronic inflammation of lower respiratory tract which leads to excessive secretion of mucus, cough and dyspnea. The excessive mucus and swelling of tube narrows the tube opening making it hard to get air in and out of lungs.

Emphysema: Complex lung disease in which damage is caused to walls of air sac that make it hard to get full breath.

RISK FACTORS OF COPD :

  • Smoking (active or passive)
  • Long -term exposure to air pollutants like dust, fumes and chemicals.
  • Genetic conditions like Alpha-1 deficiency.
  • History of respiratory infect in childhood.

SYMPTOMS OF COPD:

  • Chronic cough with mucus or sputum
  • Shortness of breath after daily activities.
  • Persistent wheezing
  • Fatigue
  • Unexplained weight loss or gain
  • Recurring respiratory infections.
  • Cyanosis of lips and fingernail bed.

STAGES OF COPD:

The COPD is further divided into 4 stages:

  • STAGE 1 (Mild COPD):

It is mild stage where person feel out of breath which doing light exercises. another sign is presence of cough with sputum. Mostly paitents are  not aware or their condition

  • STAGE 2(Moderate COPD):

Symptoms worsen than stage 1. Cough and mucous production worsen .Patient develop shortness of breath even during daily activities like walking.

  • STAGE 3( Sever COPD):

Increase in sputum secretion, change in color of sputum, more shortness of breathing and worsening of cough

  • STAGE 4( Severe COPD):

Almost everything patient do result in  shortening of breath which limits patients mobility. May have difficulty in breathing even when resting.

COMLICATIONS OF COPD :

  • Respiratory failure or insufficiency.
  • Pneumothorax
  • Pneumonia and respiratory infections
  • Chronic diseases like Arthritis, congestive heart failure, diabetes etc
  • Depression or other mental conditions.
  • Limitation in daily actives like walking or climbing stairs

DIAGNOSIS OF COPD :

  • History taking
  • Physical examination
  • Spirometry : To evaluate the airflow
  • Pulse oximetry
  • Electrocardiogram
  • Chest X-ray or CT- scan
  • Peak test flow
  • Sputum sample testing

AYURVEDIC APPROACH :

COPD is slight similarities with Shwasa rog and kasa rog.

It is a disorder of Pranvaha srotas. The exposure to etiologic factors leads to aggravation of  prana and udana vayu in pranvaha srotas enforcing kapha to obstruct pranvaha srotas. The obstruction cause  movement of vayu in all direction in pranvaha srotas, ultimately causing disease.

HERBS FOR COPD :

  • Licorice – Has soothing effect on lungs and adjust the mucous production. It is used if patient have trouble in coughing up sputum.
  • Ashwagandha – Given to COPD patients due to rejuvenating and strengthening effects of the herb.
  • Pushkarmool – Beneficial for reduction of chest congestion and wheezing.

AYURVEDIC PROCEDURES :

  • Nasaya karam
  • Pranayama

CHANDIGARH AYURVEDIC CENTER MEDICATION FOR THE TREATMENT OF COPD:

1.Broncho Care Syrup

Broncho Caresyrup is herbo mineral and purely ayurvedic formulation. It act on Vata and Kapha dosha from which it mainly reduces Kapha. It means it reduces phelgm production in the lungs and balances sections in the body. It exerts mucolytic and expectorant action on the respiratory system. It increases digestive fire which help improve appetite. It also help in chronic bronchitis and asthma symptoms. Broncho care is antioxidant, anti inflammatory, immuno modulator and a good detoxifier.

USES- All respiratory disorders, Improves metabolism, Increase appetite , Indigestion,  Mucolytic, Chronic bronchitis, Cough with thick mucus, Flatulence, Loss of appetite,  Recurrent common cold

Recommended Dosage – Take 2 teaspoonful twice a day.

2. Cough Go Tablets:

COUGH GO TAB is a herbo-mineral tablet of size 650 MG and is a purely ayurvedic formulation. CAC Cough Go tablets help in balancing the kapha dosha. It shows effective results in Chronic Cough, common cold, and all respiratory diseases along with Seasonal Allergy, Bronchitis, Bronchial Asthma. It helps to treat root cause and also increase immunity of the person. It’s not only symptomatic treatment but heals your body naturally. It contains pure herbal ingredients like Sonth (Zingiber officinale), Mulethi (Glycyrrhiza glabra), Pippali (Piper longum), Kali mirch (Piper nigrum), Laxmi vilas rasa, Abhrak bhasam, Tankan bhasam etc. These ingredients contain natural Kapha doshahar properties and help in curing all respiratory diseases and diseases related to Kapha dosha.

USES: Chronic cough, Common cold, Whooping cough, Bronchitis ,All respiratory disorders , Antioxidant , Anti-inflammatory, Bronchodilator

Recommended Dosage –Take 1 tablets twice a day with normal water.

3. Kapha Sachet

The powder contains a mixture of herbal ingredients which are mainly made for the treatment of asthma. Their properties generally balance the vata and kapha dosha. The sachet contains ingredients like – Sitopladi churna, Abhrak bhasma, Laxmi vilas ras, Godanti bhasma, etc. It is used mainly in chronic cough, whooping cough and trouble breathing. It also relieves congestion of chest, sore throat. The ingredients loosen the mucus accumulated in the chest thus making it easy to cough it out. Its main therapeutic effects appear on lungs, pleura, and airways.

Recommended Dosage– Take 1 Sachet twice a day with normal water.

4. Giloy capsule:

Giloy capsules are formed with the standardized extract of herb giloy (Tinospora cordifolia). The Giloy herb improves immunity, removes toxins from body, purifies blood, beneficial in cough, cold, fever, & bronchitis.

Recommended Dosage:Take 2 capsules twice a day with normal water.

5. Trikatu Syrup:

Trikatu combines the goodness of Black pepper, Ginger and, Long pepper to create an herbal remedy for digestive ailments, sluggish metabolism, obesity, and high cholesterol. This syrup has best results in anti-inflammatory, pain-relieving, and expectorant. It also help to tackle the weight problems or obesity. It can modulate your body’s immune response while cutting the characteristic inflammation associated with the back pain.

Recommended Dosage–Take 2 teaspoonful twice a day before meal with normal water.

migraine

Managing Migraine with Ayurveda Naturally

How is migraine different from other headaches?

Migraine is a neurological condition that is most commonly associated with a strong headache. Migraine causes debilitating throbbing and pulsating pain usually on one side of the head that can leave person in bed for days. It is due to the excessive stimulation of the nerves and blood vessels of the brain. Headache is episodic and often occurs with vomiting, nausea, photosensitivity (sensitive to light), tiredness, visual disturbances, numbness, tingling, irritability, temporary loss of vision and many more. The triggering factors may include movement, acidic stomach, constipation, light, sound etc. Many researches have shown that it is the most disabling disease in the world.

Stages of migraine:

Migraine follows four stages in chronological order prodrome, aura, headache and postdrome.

 

  • Prodrome Phase:The prodromal stage lasts for few hours to few days. Sometimes you don’t even feel it. This phase is also called as premonitory or

preheadache phase. This includes irritability, depression, difficulty in concentrating, nausea, fatigue, increased urination etc

  • Aura phase: This phase may last for 5 min or about 60 min. Most of the times this phase merges with headache phase and person don’t feel aura phase. This phase includes numbness, tingling sensation, visual disturbances, weakness, speech changes etc
  • Headache phase: Headache may last for 72 hours or more. Sometimes the pain is mild and most of the times it is throbbing, drilling, ice picking sensation in the head. Typical pattern of headache starts from one side of the head and spread to the other side or complete head. The symptoms may include neck pain, stiffness, insomnia, nausea, vomiting, nasal congestion, sensitive to light or smell, giddiness etc.
  • Postdrome phase: It persists for one day or two day after the headache goes away. This phase is often called “Hangover phase”. 80% people experience postdrome phase. The phase include depressed mood, euphoria, lack of comprehension, fatigue etc

 

Migraine causes as per Ayurveda:

  • Indigestion
  • Oily and spicy food
  • Suppression of natural urges
  • Emotional disturbances like anger, jealousy, stress, grief etc
  • Prolonged exposure to sunshine
  • Intake of dry (ruksha), pungent (katu rasa), salty (lava rasa)

 

Keynote:

Triggers: foods and activities that increases kapha and pitta dosha like baked food, caffeine, chocolate, fermented food, peanuts, processed food, foods that are heavy to digest, alcohol, smoking, birth control pills, change in sleeping patterns, fasting , bright light, strong perfumes and many other.

What Ayurveda says about Migraine?

Ayurveda is a holistic approach to health. While managing any disease it considers body, mind and soul. Ayurveda revolves around Doshas (body elements), dhatus (body tissues) and Agni (digestive fire). The imbalance of any of these is the basis of any disease. So to maintain hormony in the body these have to be taken care of.

Migraine is known as Sooryaavarta. Splitting this we get “Soorya” that means Sun and “Aavarta” means blockage or affliction. It defines that headache rises on sunrise, peaks in mid noon and decreases during evening. This is the typical feature of the headache but not true in every case. Symptoms may vary  from person to person and based on the body type and habits. In migraine elevated pitta dosha obstruct the flow of vata dosha causing pain in the head.

Symptoms of Migraine:

  • Throbbing and pulsating pain, mild to moderate to severe
  • Pain shifting from one side to other side of the head, back of the head
  • Sometimes pain in eye or temple, face, sinus, jaw or neck
  • Indigestion, nausea, vomiting, diarehoea or pain in abdomen
  • Loss of appetite
  • Feeling very warm or cold
  • Skin pallor
  • Dizziness or blurred vision
  • Tender scalp
  • Fever
  • Irritable and difficulty in sleeping
  • Increased urination`

Ayurveda therapies to manage migraine:

  • Application of herbal paste to pacify doshas of sandalwood, camphor or jatamansi known as shiro lepa
  • Shiro dhara pouring steam oil or decoction over scalp
  • Anu tail nasya
  • Shirovasti
  • Kaval graha (oil pulling)
  • Useful herbs yastimadhu (Glycyrrhiza glabra), Sariva (Hemidesmum indicus), bala (sida cordifolia), kumari (aloe vera) etc]
  • Godanti powder provides fast relief from migraine

Management of migraine with Chandigarh Ayurved Centre

Migraine

All Products Description in Detail

1. Nerve up tablet

CAC Nerve up tablet is a herbo-mineral tablet and is purely ayurvedic formulation.  CAC Nerve up tablets help in balancing the vata doshas. It reduces kapha dosha, and acts as nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet, abhrak bhasma, praval pishti, shankh bhasma etc. These contains natural vatahar properties and helps in curing vata diseases.

Recommended Dosage – Take 1 tablet twice daily with normal water.

 

2. Panchasakar Churna

This churna is specially made to remove the toxins from the body on a regular basis. This herbal remedy is made up of ingredients such as Haritaki (Terminalia chebula), Swarna patri (Cassia angustifolia), Shatapushpa (Foeniculum vulgare), Shunthi (Zingiber officinale), and Saindhavan lavana (Rock salt). It balances all the doshas and reduces the symptoms of associated diseases.

Recommended Dosage – Take 1 tablespoon with Lukewarm water at bedtime.

 

3. Sheet Dhara Syrup

Sheet Dhara is herbo mineral and purely ayurvedic formulation. It works on all the three doshas of body but mainly act on pitta dosha. It contains Ajwaion, Kapur (camphor) and Mint leaves that help reduce Acidity and burning sensation in chest region with its cooling effects. It relaxes your mind also maintains Bloodpressure. CAC Sheet dhara help in controlling mood swings by which many women are affected nowadays. It also controls burping ,nausea and bloating.

Recommended Dosage – Take 1/2 or 1 teaspoon of sheet dhara twice daily empty stomach.

 

4. Digestion Support tablet

This tablet is unique blend of best digestive herbs like kutaz chal, bilav, dhania, mustak, shankh bhasm, piper mint, and dadim that maintain natural Ph balance in the stomach and aid digestion of all types of food. The herbs present in this control acidity, gas, flatulence and constipation. These all complex problems are root cause of all diseases. If digestive system is proper it leads to proper assimilation of the nutrients in the body.

As per Ayurveda digestive disorders are due to imbalance of Pitta doshas. The Ama formation leads to digestive disorders.

Dosage – 1 tablet twice daily with plain water

 

5. Mann Mitra tablet

Mann Mitra tablet is herbal and purely ayurvedic medicine. It is used in Ayurvedic treatment for psychiatric conditions and help to balance all the three doshas of body i.e vata, pitta, kapha. CAC Mann Mitra tablet improves intelligence and speech problems. It is helpful for making the nervous system strong and nerves as well. It contains various herbs like Bala, Vacha, Shankhpushpi, Nagkeshar etc that help you fight insomnia, anxiety, and stress.

Recommended Dosage – Take 1 tablet twice daily with normal water.

 

6. Anu Tail

Anu tail is herbo mineral and purely ayurvedic formulation. It is used for ayurvedic treatment procedure known as Nasya treatment in most of the disease involving Ear, Nose and Throat involving pain. It has Tridosha balancing properties but mainly help to balance your Kapha dosha that cause Headache, running Nose or Sinusitis. It strengthens Ear, Eyes, Nose, Tongue and Throat.

Recommended Dosage – 2 drops twice a day in both nostrils

mens-health-issues

MEN’S HEALTH ISSUES

INTRODUCTION

Men are biologically designed weaker in comparison to women. On an average, men die five years earlier than their wives. Men care less about their health in comparison to women. They put their health at last. They think if they are playing their roles nicely in society, then they are healthy. They do not follow healthy lifestyle and do not go for regular health check-ups. They tend to drink more alcohol, consume tobacco and have unhealthy eating habits. This all make them more prone to health problems.

Some of the various health conditions which affect men are diabetes, heart problems, stroke, cancer, depression, etc. However, benign prostate enlargement and prostate cancer occur only in men. Many of the health problems are preventable if they do some of the dietary and lifestyle changes. Regular physical exercise, balanced diet, less alcohol consumption and regular health checkups can keep various diseases at bay.

SOME OF THE VARIOUS HEALTH CONCERNS RELATED TO MEN

CARDIOVASCULAR DISEASE

Atherosclerosis is the root cause of various other heart-related problems. Atherosclerosis is the hardening of arteries due to the deposition of cholesterol inside the walls of arteries. Cholesterol plaques are formed on the inner lining of arteries. This causes narrowing of the blood vessels leading to hypertension, blockage, stroke and heart attack. It is the one of the global health concern. The cholesterol plaque can get detached from the artery wall and can cause blockage in brain, heart or any other part of body. When the clot formation occurs in heart, it causes a heart attack.

Nearly 1 in 5 men die due to a cardiovascular disorder. Women have more amount of good cholesterol in their blood in comparison to men. So men need to take much care of themselves to reduce the risk of heart diseases.

With some of the following steps, cardiovascular diseases can be prevented:

  • Regular health check-ups
  • Regular cholesterol screening
  • Maintaining blood pressure
  • Regular physical exercise of near about 30 minutes a day
  • Stop cigarette smoking
  • Eat more fruits and vegetables

DIABETES

Diabetes is one of the major health concern now-a-days. It usually begins silently, with no symptoms at first. But the blood sugar levels increase with passing time leading to manifestation of the symptoms. Increased urination and thirst are the most common symptoms of diabetes. The increased level of glucose in blood act like a slow poison on the nerves and blood vessels. This leads to other health problems like heart attacks, blindness, stroke, kidney failure and amputations. Being overweight and bad eating habits are one of the most common cause of diabetes. So one should do regular physical exercise and eating healthy diet for maintaining weight. This helps in prevention of diabetes and reduces the chance of developing the disease by more than 50 percent.

RESPIRATORY DISEASES

Respiratory diseases start as a man starts smoking. Coughing is the first symptom which often leads to other fatal conditions like emphysema, chronic obstructive pulmonary disease (COPD), lung cancer, etc. Every year more men are diagnosed with respiratory problems due to increased smoking. Exposure to toxic fumes, fine dust, asbestos, etc. comes under some of the occupational hazards which also cause lung problems. Tobacco smoking is the cause of 90 percent lung cancers.

Men are more prone to smoking from an early age. One should quit smoking for the prevention or further aggravation of lung diseases.

LIVER DISEASE

Liver is the second largest gland in body. It helps in digestion of food and absorption of nutrients. It removes toxins from the body and filters drugs. Alcohol consumption is very common among men. Now-a-days boys of adolescent age start drinking with their friends and this habit continues further. Some of the common liver disorders which occur due to alcohol intake or some other reason are:

  • Liver cirrhosis
  • Hepatitis
  • Bile duct cancer
  • Alcoholic or non-alcoholic live disease
  • Genetic liver disease
  • Liver cancer

By not consuming alcohol, doing regular physical exercise and eating a balanced diet can help in preventing liver diseases.

PROSTATE CANCER

Prostate gland is a male reproductive organ. It helps in formation of semen. It is a walnut-sized glans which is present behind the penis. As men gets older, the prostate gland gets more prone to problems. Benign prostate hypertrophy (BPH) is the enlargement of prostate gland. It is very common among old men. This leads to dribbling of urine and frequent urination at night. When not treated at time, it can lead to prostate cancer. One in six men are diagnosed with prostate cancer during their lifetime. Most of the prostate cancers are slow to grow and cause metastasis. But some are aggressive in nature. Proper screening and blood tests can be helpful in the diagnosis of prostate problem.

ERECTILE DYSFUNCTIONING

Erectile dysfunctioning has also become very common among men now-a-days. It is not a life-threatening disorder but can indicate serious underlying health implication. Men above 40 years are affected by erectile dysfunction. The most common cause of it is atherosclerosis which is hardening of arteries. This shows that arteries throughout the body are not healthy. Men suffering from erectile dysfunction are more prone to depression. It is one of the first sign of cardiovascular disease.

CHANDIGARH AYURVED CENTER’S MEDICATIONS FOR MAINTAINING OVERALL HEALTH OF MEN

Here are some of the medications of Chnadigarh ayurved center which are used for men’s health:

Mens-Power-Kit-

1. Detox Premium powder

Detox premium powder is a herbo-mineral preparation containing ingredients such as jahar mohra pishti, parwal pishti, shukta pishti, shankh bhasma, kehrva pishti, moti bhasam, giloy satv, kamdudha ras, etc. This herbal powder help in overall detoxification of the body, balances pitta dosha in the body, reduces inflammation, pain, sudden pain, and improves the overall health of women, etc.

Recommended dosage:Take 1 sachet twice daily with normal water.

2. Nerve up tablet

Nerve up tablet is a herbo-mineral tablet and is the purely ayurvedic formulation. CAC Nerve up tablets helps in balancing the Vata doshas. It reduces Kapha dosha, and acts as a nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet, abhrak bhasma, praval pishti, shankh bhasma etc. These contain natural vatahar properties and helps in curing Vata diseases. It acts as CNS stimulant: speed up physical and mental processes. Works in Erectile dysfunction, Body weakness, and Insomnia

Recommended Dosage:Take one tablet twice daily.

3. Ashwagandha tablet

CAC Ashwagandha tablet is an herbal and purely ayurvedic formulation. Ashwagandha has been called the kings of Ayurvedic herbs. Its root has a horsey smell. It boosts your immune systemand relieves stress. It is made from the goodness of Ashwagandha also known as Indian ginseng. It helps you recover from anxiety and depression, boost your brain. It may also modestly enhance strength performance, improve glucose metabolism, increase testosterone levels It is a good antioxidant, anti-inflammatory, anti-diabetic, anti-cancer and anti-stress properties.

Recommended Dosage:Take one tablet twice daily.

4. Shilajeet  Satva

Shilajeet of 10gm packing is a herbo mineral and purely ayurvedic formulation. It balances all the three doshas of your body but mainly works on Kapha dosha.It is a blackish-brown powder or an exudate from mountain rocks found mainly in the Himalayas. It is an effective and safe supplement that has a positive effect on your overall health and well being. CAC Shilajit is available in the form of Shilajit Satva. It is a potent Immunity Booster and acts as an antioxidant, possesses anti-inflammatory properties. It has a tremendous effect on Male Harmones, Anaemia, Alziehmers disease, improves brain functions, Fatigueness, various Tumours and Cysts like PCOD in females.

DOSAGE: As directed by physician.

5. Men Power Plus tablet

Mostly at one age men may suffer from low self-esteem and become negative. This also occurs because they are facing problems in their sexual life. There might be early ejaculationand erectile dysfunction. A feeling of inferiority also occurs and they feel hesitate to visit a doctor or discuss this problem. It also affects their relationship and leads to fighting, divorce, loss of self-confidence, the stress in their personal life.

If a person has difficulty in having and keeping an erection more than 25% of the time, its a time for consultation. Ayurveda offers a great solution to this problem.

Uses:

Provide strength to the whole body and help to relieve erectile dysfunction naturally.

All herbs are aphrodisiac, helps to increase stamina.

The best source of male hormone precursors.

Can be used by bodybuilders

Relieve impotency

Self-confidence and increase sperm count and sperm quality

These herbs are antioxidant properties, the best supplement that works in anti-aging and provides strength.

Reduce serum glucose levels

Helps to relieve hypertension

Recommended Dosage:Take one tablet twice daily.

6. Rasayan vati

Rasayan vati is herbo-mineral ayurvedic formulation, which is 100% natural. Rasayan vati contains various herbs such as Aswagandha, Shilajeet, Amla, Kesar, Musali, Shatavar, Brahmi Abhrak Bhasam, Swarn Makshik Bhasam, Yashad Bhasam, Mukta pisti, Praval pisti, Jaiphal, Vang Bhasam, Dalchini, Javitri, Gokhru, Kaunch Beej, Saunth, Mirch, Pipli, Amla, Kesar, Manjith, Anant Mool, Brahmi, Musali, Swarn Vang, etc. These ingredients show antioxidant, aphrodisiac, anti-inflammatory, antipyretic, analgesic, immuno-modulator properties.

Recommended Dosage:Take one tablet twice daily.

Kaunchbeej

KAUNCH BEEJ – A MAGICAL HERB

Understanding  the herb:

Kaunch beej is the seed of the herb “Kapikacchu” (Mucuna  pruriens). This herbs is mainly found in India, America, Australia, Southren Africa . It is also called as “cowhage” or “magic velvet beans”. It is protein rich herb and superfood that has various benefits on male sexual health, strengthens immunity and improves overall health. Kaunch beej has aphrodisiac properties and improves the quality of sperm. It contains a constituents Levodopa (L-dopa) that is used to treat parkinsons. In ancient time this herb is used to manage sexual debility, impotency,infertility, aphrodisiac etc.

Other names: konch, kavach, cowhage, cow itch, kapikacchu, kewanch, magic velvet beans, nausukinni, naikorana, mucuna etc

Medicinal properties of Kaunch beej:

  • Madhur (sweet) and Tikta rasa (bitter)
  • Guru guna (heavy to digest) and snigdha guna (oily)
  • Hot potency (ushna veerya)
  • Madhur vipaka (sweet after digestion)
  • Vrushya prabhava (aphrodisiac effect)
  • Balances all three doshas specifically Vatahara.
  • Other special qualities includes balya (increase strength), brihana (proper nourishment to the body), nervine tonic, spermatogenic, erectogenic

Other health benefits:

  • It helps in maintaining strength , boosts up the immunity, energy levels, endurance and supports overall health
  • It is supperfood rich in nutrients like vitamin E and C that promotes good digestion.
  • Natural source of Levo dopa that is helpful in parkinson’s patients
  • It strengthens nervous system
  • It enhances sexual desire (libido) and boosts sexual health
  • Manages blood sugar levels
  • It revitalizes the reproductive health of both male and female
  • It lowers down stress and anxiety
  • It enhances intellect
  • It maintains serotonin levels hence helpful in improving mood and sleep
  • Seeds are rich in iron hence combat anemia
  • For lactating mothers it enhances milk production since it is rich in calcium
  • Helpful in lowering down the blood pressure
  • Rich in essential amino acid methionine that helps in improving skin and hair health
  • Helpful in gaining muscle mass

Indications in diseases:

  • Parkinson’s disease
  • Paralysis
  • Amnesia, dementia
  • Low testosterone levels
  • Oligospermia, erectile dysfunction, impotency
  • Asthma
  • General weakness and fatigue
  • Anxiety and stress
  • Leucorrhea
  • Indigestion


kaunchbeej

Chandigarh Ayurved Centre Kaunch beej or Cowhage is widely known as “The magic velvet bean”. It is a leguminous plant and is a good source of protein. Kaunch beej increases sexual desire as well as the quality and quantity of sperm due to its aphrodisiac property. It helps in the management of nervous disorders like Parkinson’s diseases and controls the symptoms of arthritis. The most effective way of consuming Kaunch beej powder is with milk. It might also help reduce the risk of breast cancer[1-3]. External exposure to the hair of the Kaunch beej pod or the seed itself can cause severe itching, burning and rashes.

USES:

  • In Parkinson’s.
  • In snakebite.
  • Anti microbial properties.
  • In diabetes
  • In skin
  • In worm infertation
  • Bone and joint condition
  • Muscle pain
  • Stimulate surface blood flow in condition that involves paralysis and other condition.

INDICATION:

  • Aphrodisiac
  • Androgenic
  • Neuro restorative
  • Spermatogenic
  • Erectogenic etc

DOSAGE – 1-2 Capsules twice  daily,  with plain water, after meals.

ABOUT PRODUCT:

Chandigarh ayurved centre products are 100% safe and natural. MADE IN INDIA.

  • This product is formulated under the guidance of MD AYURVEDA expert.
  • Natural and herbal products for overall health.
  • 100% natural and safe product.
  • Maintains a healthy immune system.
  • Free from preservatives and chemicals.
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