Author Archives: Dr. Vaidya Karanvir Singh

INTRODUCTION

Infertility is a condition in which a couple has difficulty in conceiving after one year of unprotected sexual intercourse. It may occur because of a combination of factors and either of the partner or both of the partners have problems which prevent pregnancy. Endometriosis, uterine fibroids, hormonal imbalance are some of the causes of infertility in women. Men have low testosterone, low sperm count, etc. which lead to infertility. The chances of infertility are increased with the increasing age.

However, there are various treatment options available which are quite safe and effective and very helpful in improving the chances of getting pregnant.

REASONS OF INFERTILITY IN WOMEN

There are numerous reasons for the infertility in women. Following are the causes of female infertility:

• Irregular menstrual cycle
• Ovulation problems which affect formation and release of female egg into the fallopian tube
• Increased secretion of prolactin hormone
• Polyps or fibroids in uterus
• Abnormal structure of uterus or cervix
• Hyperthyroidism or hypothyroidism
• Blockage of fallopian tubes
• Inflammation of the fallopian tubes called salpingitis
• Pelvic inflammatory disease
• Endometriosis
• Adhesions in uterus
• Appendicitis
• Early menopause
• Cancer of uterus, cervix
• Pelvic adhesions
• Any recent pelvic surgery

DIFFERENT TYPES OF INFERTILITY

The infertility is of two different types:

• Primary infertility: It occurs in females who had never been pregnant and couldn’t conceive in first year of unprotected sexual intercourse.
• Secondary infertility: It is difficulty in conceiving after having atleast one successful pregnancy.

RISK FACTORS OF FEMALE INFERTILITY

Following are the factors which increase the risk of females developing infertility:

• Age above 35 years
• Excessive physical exercise
• Irregular menstrual cycle
• Smoking
• Alcohol intake
• Increased blood sugar levels
• Suffering from eating disorders like anorexia, bulimia
• Exposure to environmental toxins like pesticides, lead, etc
• Stress
• Sexually transmitted diseases
• Radiation therapy
• Drug abuse
• Obesity or underweight
• Blockage of fallopian tubes
• Celiac disease
• Kidney problem
• Polycystic ovarian disease (PCOD)
• Cushing’s syndrome
• Sickle cell anemia
• Thyroid disorders
• Past ectopic pregnancy

VARIOUS TECHNIQUES FOR THE DIAGNOSIS OF FEMALE INFERTILITY

The tests which are helpful in knowing the cause of female infertility are:

• Pap smear
• Ovulation testing
• Certain blood tests
• Transvaginal ultrasound
• Hysteroscopy
• Hysterosalpingogram
• Saline sonohysterogram
• Laparoscopy

WAYS OF PREVENTING INFERTILTIY IN WOMEN

By following some of the steps, infertility can be prevented in females. The steps are:

• Say no to smoking
• Avoid alcohol consumption
• Do less intake of caffeine
• Doing regular exercise but not rigorous which affect ones periods
• Avoid heavy weights

CHANDIGARH AYURVED CENTER’S MEDICATIONS FOR THE TREATMENT OF INFERTILITY

Here are some of the medications of Chandigarh Ayurved Centre which are used for the treatment of infertility:

1. Femine Care tablet

CAC Femine care tablet is a pure and natural remedy that contains various herbs extract that works on the female reproductive system and make it healthy. These tablets show antioxidant properties, anti inflamatory and immuno modulater properties.

Recommended Dosage: Take 1 tablet twice daily with normal water.

2. Nerve up tablet

It is a herbo-mineral tablet and is purely ayurvedic formulation.  CAC Nerve up tablets help in balancing the vata doshas. It reduces kapha dosha, and acts as nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet, abhrak bhasma, praval pishti, shankh bhasma etc. These contains natural vatahar properties and helps in curing vata disease.

Recommended Dosage: Take 1 tablet twice daily with normal water.

3. Woman Power Tablet

CAC woman power tablet is a complete health supplement for women which is best for female health and vital energy. It helps to build up the immunity. This is a pure herbo mineral product of the best quality herbs. The herbs used are Ashoka, Shatavari, anatmool, etc. These are herbs used since ancient times to maintain female health metabolism. It works well in the reproductive system and other health-related disorders. The extract of these herbs is used which provides multiple health benefits. These herbs have the potential to improve female health and libido.

Recommended Dosage: Take 1 tablet twice daily with normal water.

4. Vata balance tablet

Vata balance tablet is a rejuvenating blend of herbs is specially formulated to balance Vata doshas without aggravating Pitta or Kapha doshas. It may be used to support overall health and well-being by Vata constitutions with or without food. For those with a dual constitution that includes Vata or a tridoshic constitution, it is an excellent formula for the Vata season, which in most parts of the world is autumn and early winter.

Recommended Dosage: Take 1 tablet twice daily with normal water.

5. Woman Champion Syrup

CAC Woman Championis purely herbal and ayurvedic formulation. It is a very effective tonic for women and help to maintain their health. It balances all the doshas of body and also maintain hormone levels . It contains herbs like Lodhra, Manjishta, Ashok chaal, Punarnava,Shatavar,Bala,Daruharidra,Nagarmotha that help women typically with mood changes, stress, headache and pain. CAC Women champion helps in leading a life of minimum discomfort during those difficult days every month. It act as antioxidant, anti inflammatory, anti spasmodic, uterine tonic and immunity booster.

Dosage:2 Teaspoon twice daily after meals.

6. Active plus Tablet

CAC Active plus Tablet is a pure herbo-mineral formulation prepared from best quality of herbs. This tablet is best for person mental and physical health, also helps to boost up the immunity. The herbal ingredients present in these tablets are used to maintain person’s health and refreshes the mind and body. These tablets improves digestion, eliminates constipation, stress, nourishes brain,  acts as antioxidant, analgesic, anti-inflammatory, etc.

Recommended Dosage: Take 2 tablet twice daily with normal water.

Angioedema is an allergic reaction which affects parts of face like lips or eyes. It is a reaction to trigger causing swelling in dermis layer of skin or layer below a mucous membrane. It usually happens at the same time as urticaria and for same reasons. Both urticaria and angioedema occurs due to escape of liquid from small blood vessels and fill up tissues which cause swelling.

Mostly it comes on quickly and last for about a day or two usually affecting lips or eyes. However, It can be serious or even fatal if it affects airways.

WHAT ARE THE CAUSES OF ANGIOEDEMA ?

Causes mainly depends upon type of angioedema. Some common causes of angioedema are :

• Medications : Drugs like penicillin , sulfa drugs , NSAIDs and contrast media used in imaging tests may cause allergies.
• Venom : Venom released by stinging insects or spider bite may cause angioedema
• Food allergies : Milk, nuts , eggs and shellfish mainly contributes to the development of angioedema
• Natural rubber latex : Latex is commonly used to make balloons, gloves and catheters . Some individuals are allergic to latex and may develop angioedema if come in contact with it.

TYPES OF ANGIOEDEMA :

Generally angioedema is differentiated into :

• Acute Allergic angioedema :
• Usually happens as an allergic reaction to allergen individual comes in contact with.
• Trigger could be any food or beverage eaten or medications individual takes or items touched which are made with natural rubber latex
• It can also happen due to spider or insect bites
• It usually happens quickly within minutes to about 1-2 hours after individual made contact with allergens. Individuals have hives along with swelling.
• Non-allergic drug reaction :
  • Common group of medicines which causes non-allergic reaction are Angiotensin-converting enzyme inhibitors called as ACE inhibitors or ACEIs. These medicines relax blood vessels that treat heart failure and may lower blood pressure.
  • Non-steroidal anti-inflammatory medicines like naproxen and ibuprofen can also cause angioedema
  • It doesn’t necessarily happen as soon as individual takes medicine.
• Idiopathic angioedema :
• It has no known cause
• Swelling in this is mostly located in hands, face, trunk, arms and legs .
• Some individuals may have emotional issues and immune system conditions
• Hereditary angioedema :
  • It happens due to genetic inheritance.
  • Individual may inherit HAE if one parent carries gene or has the conditions
  • Some peoples also develop it due to spontaneous genetic mutations .
• Acquired C1 inhibitor deficiency:
• It happens due to acquired C1 inhibitor deficiency but is not inherited. It means you are not born with it but develop it during your life time
• B-cell lymphoma may contributes to acquired C1 inhibitor deficiency in individuals
• Vibratory angioedema :
• Swelling in this condition is due to repeated vibrations . It may happen while running, motorcycle ridding, vigorous massage, jogging or during other activities
• It is a form of rare and similar condition called chronic inducible urticaria . In this conditions hives appear due to outside forces like heat, pressure, cold ,water or vibrations
• Itchy hives happen repeatedly and last for about six weeks.

WHAT ARE THE SYMPTOMS OF ANGIOEDEMA ?

Some common symptoms are :

• Swollen or puffy face mostly mouth and eyes including tongue and lips
• Swollen feet, hands or genitals
• Digestive problem when intestine are inflamed are :
  • Diarrhea
  • Nausea
  • Abdominal pain
  • Vomiting
• Dizziness due to fluctuating blood pressure
• Swelling in mouth, airway or throat which make it harder to talk and breathe. It is a medical emergency.

AYURVEDIC APPROACH

In ayurveda it can be correlated with advanced stage of Sheetapitta . Due to nidan sevan like exposure to cold wind, insect bite, contact with cold substances etc leads to vitiation of vata and kapha dosha . The vitiated vata and kapha dosha in turn mixe up with pitta dosha and spreads all over the body lodging the external surface of body thus producing  various symptoms both outside and inside the body.

HERBS :

• Gambhari
• Guduchi
• Yastimadhu
• Ushira
• Haridra
• Chandana

PANCHKARMA

• Vaman
• Virechan
• Patra pottli pind swedan
• Lepana
• Takradhara
• Raktamoksha

CHANDIGARH AYURVEDIC CENTRE MEDICATION FOR THE TREATMENT OF ANGIOEDEMA

1. Curcumin Capsule:

It is a herbo-mineral capsule of size 500 MG which is 100% safe and is purely ayurvedic formulation. CAC Curcumin Capsules helps in pacifying all three doshas.  This Capsule contains standardized extract of the herb Curcumin (Curcuma longa). Curcumin is the active ingredient in Turmeric having powerful Anti-inflammatory, Antibacterial, Antifungal, Anti-microbial and Antioxidant  These Capsules lowers the risk of Heart Attack, prevents Cancer by reducing the growth of cancerous cells, helps in Anti-depressant property. These Capsules are very popular Anti-aging supplement and strengthen weaker immune system.

Recommended Dosage:Take two capsules twice daily.

2. Amrit Tulsi Ras

This herbal preparation is in drops form prepared from five types of Tulsi. Shama Tulsi (Ocimum sanctum), Rama Tulsi (Ocimum gratissimum), Kapoor Tulsi (Ocimum canum), Shwet Tulsi (Ocimum basilicum), Nimba Tulsi (Ocimum citriodorum) that provides good result in cough & cold problem.

Recommended Dosage: Take two to three drops twice daily.

3. Detox tablets:

This Tablet is herbo-mineral pure Ayurvedic preparation. It contains ingredients like Parwal Pishti, Shukta Pishti, Giloy Satav, Kamdudha Ras, Jahar Mohra, Akik Pishti, Gandhak Rasayan, Shankh Bhasma, Sutshekhar Ras, Sudhyog Tab, Shwet Parpati, Yavakshaar, etc. This tablet increases overall immunity, improves digestion, relieves acidity, helps in fever, nausea, vomiting, high blood pressure, mental diseases and eye diseases. It also helps in removing impurities and detoxifies the body.

Recommended Dosage: Take 1 tablet twice daily.

4. Trikatu Syrup:

Trikatu syrup is a purely herbal formula containing ingredients such as long pepper, black pepper, & dry ginger. This herbal syrup shows antioxidant, anti-inflammatory, analgesic, carminative, & immuno-modulator effects. These properties provide effective results in sign and symptoms related to corona virus.

Recommended dosage: Take 2 teaspoonful thrice daily before meals.

5. Kapha balance tablet:

Kapha tablet is a healthy blend of herbs formulated to balance Kapha doshas without aggravating Pitta and Vata doshas. It can also be used to alleviate any temporary Kapha imbalance. It is very effective in Kapha season that is late winter and spring. It consists of warming and astringent herbs that help to balance the system throughout the cold season. The main use of Kapha tablets is to remove excess Kapha doshas from the system and helps in the management of weight, healthy lungs, and the immune system

Recommended Dosage – Take 1 tablet twice a day with normal water.

Alcohol abuse and mental illness accounts for major public health problem. Alcohol has relaxing affects on your brain in small amount of time. Intake of excessive alcohol make person intoxicated and unsteady making individual do or say things one normally won’t.

Alcohol changes the way brain cells signal one another make individual feel relaxed for short time and this effect do not last longer. When the feeling of bliss wear off symptoms of stress, anxiety and depression can worsen.

EFFECTS OF ALCOHOL ON BRAIN :

• Continues abuse of alcohol can cause structural and functional changes in brain. Dependence on alcohol may lead to generalized atrophic changes in brain. Certain regions of brain like Frontal lobe systems are more vulnerable to side effects of alcohol than other regions
• Common neuro-biological pathways can be involved in alcohol dependence. Psychosocial stresses which go hand in hand with life-impacting alcohol dependence can aggravate a susceptibility to mental illness.

COMMON PSYCHIATRIC DISORDERS THAT OCCURE WITH ALCOHOLISM

There are many health conditions that co-exist with Alcoholism. Each psychiatric disorder affects alcoholism in contrasting ways which depends upon longevity and severity of disorder.

Alcoholism and Depression :

Depression is a type of mood disorder affecting individual’s thoughts and actions. It is the most common mental health issue with symptoms like :

• Fatigue
• Restlessness
• Loss of interest in activities and hobbies
• Insomnia
• Change in behavior

Alcohol is sometimes used to suppress signs of depression as quick fix as it stimulates brain which cause individual to experience a high leading dependence on alcohol to achieve feeling of happiness. But once individual quite alcohol it can be destructive to  health as body will crash after high which can intensify symptoms of depression as body goes into shock and greatly increase risk of self-harm.

Alcoholism and Bipolar Disorder :

Bipolar disorder includes irregular mood swings which fluctuate between extreme highs to severe lows.

• During highs individual has abundance of energy and feel overly confident
• During lows person experience feeling fatigue, loss of interest and restlessness.

Individuals  with bipolar disorder is at high risk of developing substance abuse disorder like alcoholism. Alcohol tends to aggravate the symptoms of bipolar disorder so these conditions are incredibly dangerous to co-exist.

Alcoholism and OCD (Obsessive-compulsive disorder) :

OCD involves uncontrollable obsessions which triggers repeated compulsions.

Obsessions and compulsions linked with OCD comes in different forms, like :

• Excessive hand washing
• Counting items
• Constantly arranging

Some individuals suffering from OCD turns to alcohol . But alcohol instead of managing symptoms worsen it. Relying on alcohol for OCD can rapidly turn into dangerous addiction. Co-existing alcoholism and OCD comes with health complications and emotional troubles for life time.

SYMPTOMS :

Symptoms greatly depends on mental illness , along with its frequency and longevity of alcohol consumption. The common symptoms includes :

• Loss of energy and motivation
• Self-isolation from friends and family
• Trouble in concentrating or completing tasks
• Increased anger, irritability or anxiety
• Changes in appetite
• Negligence toward professional or personal responsibilities
• Rationalizing excessive consumption of alcohol

LIFE-STYLE CHANGES :

• Regular exercising
• Developing coping methods for avoiding drinking in difficult situations
• Seeking support from family and friends
• Learning relaxation or stress reduction techniques
• Learning to socialize without alcohol
• Avoid going places serving alcohol.

CHANDIGARH AYURVEDIC CENTRE MEDICATION FOR THE TREATMENT OF ALCOHOLISM AND PSYCHIATRIC DISORDERS

1. Calm Sleep Tablet:

Calm sleep tablet is an amazing combination of natural herbs like bhang, Brahmi, Tagar, jatamansi. It helps to relieve stressful conditions. They help to pacify the nervous system and also helps to calm minds and make your body relax and light. In Ayurveda when there is an imbalance of three energies i.e. vata, pitta and Kapha, it leads to disease. Vata has a sub dosha named prana doshas which regulates the sensory perception, brain, and mind. calm sleep tablets is effective in depression, anxiety, insomnia, amnesia, Alzheimer’s disease, obesity, and hypertension.

Recommended Dosage – Take 2 tablets twice a day with normal water.

2. Nerve Up Tablet:

Nerve up tablet is a herbo-mineral tablet and is purely ayurvedic formulation. CAC Nerve up tablets help in balancing the vata doshas. It reduces kapha dosha, and acts as nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet, abhrak bhasma, praval pishti, shankh bhasma etc. These contains natural vatahar properties and helps in curing vata diseases.

Recommended Dosage – Take 2 tablets twice a day with normal water.

3. Brodley Syrup

The syrup contains – Shankh pushpi (Convolvulus pluricalis), Brahmi (Bacopa monnieri), Yashti madhu (Glycyrihiza glabra), Dhania (Coriandrum sativum), Saunf (Foeniculum vulgare) etc…It mainly act as an Anti – Depressant and reduces the stress level. Syrup has best results in mental fatigue, aggressive behavior, learning disorder, mental retardation etc…

Recommended Dosage – Take 2 teaspoonful twice a day with normal water.

4. Brain Relaxant Churna

Brain relaxant churna is a herbal and purely ayurvedic formulation. It is 100% natural and pure. It is prepared from herbs that show calming effect on brainand gives you relaxation. It contains various herbs like Amla, Sonth, Pippali, Marich, Haldi, Bala, Suddha Gandhak, Lauh bhasma etc. that are Stress busterand provide you relief from anxiety. Herbs present in CAC Brain relaxant churna shows antioxidant, Neuroprotective, carminative and anti inflammatory properties.

Recommended Dosage – Take 1 teaspoonful twice a day with normal water.

5. Mann Mitra tablet:

Mann Mitra tablet is herbal and purely ayurvedic medicine. It is used in Ayurvedic treatment for psychiatric conditionsand help to balance all the three doshas of body i.e vata, pitta, kapha. CAC Mann Mitra tablet improves intelligenceand speech problems. It is helpful for making the nervous system strong and nerves as well. It contains various herbs like Bala, Vacha, Shankhpushpi, Nagkeshar etc that help you fight insomnia, anxiety, and stress. It works as a antioxidant, anti depressant, immuno booster, anti epileptic and as neuro protective drug.

Recommended Dosage – Take 2 tablets twice a day with normal water.

6. Stress Care Tablet:

Stress care tablet is an amazing combination of natural herbs like Sarpgandha, Brahmi, Tagar, jatamansi. It helps to relieve stress conditions. They help to pacify the nervous system and also helps to increase the mental and physical performance. It is very helpful  in anxiety,  depression, loneliness, insomnia and Provide strength to the nervous system.

Recommended Dosage – Take 2 tablets twice a day with normal water.

Late-stage Liver disease where healthy liver tissues are replaced with scar tissues and there is permanent damage to liver. The Scaring of tissues hinders the normal working of liver.

The scared tissues block the flow of blood through liver thus slowing the ability of liver to process nutrients , drugs, hormones and natural toxins. It reduce the synthesis of protein and other substances which are made by liver. If not managed properly this condition can be life threatening.

WHO ARE AT RISK OF DEVELOPING LIVER CIRRHOSIS ?

Individual is more likely to get cirrhosis if :

• Consume alcohol for many years
• Have diabetes
• Inject drug with shared needles
• Have viral hepatitis
• History of liver disease
• Obese person

WHAT ARE THE CAUSES OF CIRRHOSIS ?

• Alcohol abuse
• Non-alcohol related steato-hepatitis.
• Chronic viral infections of liver like Hepatitis B or C
• Hemochromatosis
• Glycogen storage diseases
• Alpha-1 antitrypsin deficiency
• Cystic fibrosis
• Primary biliary cholangitis
• Biliary atresia
• Primary sclerosing cholangitis.
• Wilson disease
• Chronic heart failure
• Auto-immune hepatitis

WHAT ARE THE SYMPTOMS OF CIRRHOSIS ?

Early symptoms of Liver cirrhosis includes :

• Nausea
• Loss of appetite
• Fever
• Feeling weak or tired
• Jaundice
• Unexpected weight loss
• Edema in legs, ankles and feet
• Easy bruising and bleeding
• Blood in stool
• Ascites
• Itchy skin
• Brownish or orange color of urine
• Confusion, personality changes, memory loss, difficulty thinking
• Light-colored stools
• Spider-like blood vessels on skin
• IN MALES
  • Loss of libido
  • Gynecomstia
  • Shrunken testicles
• IN FEMALES
  • Premature menopause

WHAT ARE THE COMPLICATIONS OF LIVER CIRRHOSIS ?

Complication of Liver cirrhosis if not managed properly includes :

• Portal hypertension
• Bacterial peritonitis
• Infections
• Kidney failure
• Splenomegaly
• Malnutrition
• Liver failure
• Liver cancer
• Hepatic encephalopathy

WHAT ARE PREVENTIONS OF LIVER CIRRHOSIS ?

Risk of development of Liver cirrhosis can be reduced by taking preventive measures like :

• Maintain healthy diet : Introduce whole grains and lean sources of protein and fruits and vegetables in diet. Reduce consumption of fried and fat rich food.
• Avoid alcohol consumption: Intake of alcohol cause damage to liver so avoid alcohol if individual have liver disease.
• Maintain a healthy weight : In over weight individual excessive amount of body fat can cause damage to liver so maintain healthy weight with physical exercise and balanced diet.
• Reduce risk of Hepatitis : Avoid sharing needles and unprotected sex as it increase the risk of Hepatitis B and C .Also get vaccinated for Hepatitis

AYURVEDIC APPROACH

In ayurveda it can be correlated with Kumbha kamala. Individual following Pitta dosha vitiating diet and regimen cause aggravation of Pitta. Aggravated pitta along with itself vitiate Rakta(blood) and mamsa(muscles) dhatu development of kamala disease. With time the kamala become deep seated resulting in excessive dryness of afflicated tissues and become difficult to treat. This condition is known as Kumbha kamala.

HERBS :

• Bhoomyamalaki
• Neeli
• Pippali
• Guduchi
• Punarnava
• Kiratatikta
• Rohitaka
• Amalaki

PANCHAKARMA :

• Virechan
• Uro vasti
• Swedan
• Vaman

CHANDIGARH AYURVEDIC CENTRE MEDICATION FOR THE TREATMENT OF LIVER CIRRHOSIS

1. Kutki Capsule

These herbal capsules are prepared from the standardized extract of Picrorhiza kurroa. The herb used in this capsule show anti-inflammatory and antioxidant properties. These properties help in treating liver cirrhosis naturally.

 Recommended Dosage: Take two capsules twice a day with normal water.

2. Detox Premium Powder

This is a herbo-mineral preparation that contains following ingredients: Moti pishti, Parwal pishti, Shukta pishti, Giloy satav, Kamdudha ras, Jahar Mohra pishti, Akik pishti, Gandhak rasayan, Shankh bhasam, Sutshekhar ras, Sudhyog tab, Shwet parpati, Yavakshaar. Premium detox powder keeps your liver cell healthy. It clears away the toxins from the body and stimulates the function of the liver and increases the flow of bile

Recommended Dosage: Take one sachet twice a day with normal water.

3. Liver Care Syrup

It is a herbo-mineral Syrup which is purely ayurvedic formulation. CAC Liver Care syrup helps in balancing Pitta dosha. This Syrup enhances regeneration of liver cells, promote functions of liver, and improve blood flow from the liver. It helps in the treatment of fatty liver, Liver cirrhosis, Hepatitis, hepatomegaly, and obstructive Jaundice. CAC Liver Care syrup contains Ingredients like Kalmegh (Andrographis paniculata), Kutaki(Picrorhiza kurroa), Bhumi amla( phyllanthus niruri), Giloy(Tinopora Cordifolia), Yavakshar( Hordeum vulgare), Imli Kshar( Tamarindus indica), Mukta Shukta pisti etc. These herbs show Antioxidant, anti-inflammatory, Hepato-protective, properties. This syrup improves digestion, enhances appetite.

It shows results in Fatty Liver, Liver Cirrhosis, Hepatitis A, Hepatitis B, Hepatitis C, Liver Cancer, Hepatomegaly, Inherited diseases- Hemochromatosis and Wilson’s disease, and Jaundice.

DOSAGE– Take 2 tablespoon twice daily

4. Liver Care Tablet

It is a herbo-mineral tablet of size 650 MG and is a purely ayurvedic formulation. CAC Liver Care tablets help in balancing Pitta dosha. These tablets stimulate the growth of new liver cells, promote functions of liver, and improve blood flow from the liver. It helps in the treatment of fatty liver, Liver cirrhosis, Hepatitis, hepatomegaly, and obstructive Jaundice. CAC Liver Care Tablets contains Ingredients like Kalmegh (Andrographis paniculata), Kutaki(Picrorhiza kurroa), Bhumi amla( phyllanthus niruri), Giloy(Tinopora Cordifolia), Yavakshar( Hordeum vulgare), Imli Kshar( Tamarindus indica), Mukta Shukta pisti etc. it shows results in Hepatomegaly, Inherited diseases- Hemochromatosis and Wilson’s disease, Jaundice and Obstructive jaundice

DOSAGE: Take one tablet twice a day with normal water.

5. Panchsakar Churna

It is a herbo mineral and purely ayurvedic formulation. It mainly works on your Vata and pitta dosha of your body. It can cure Chronic Constipation and help relieve symptoms of Acidity, indigestion, Belching and colic pain. It acts as a mild Laxative and reduces Bloating. It works very efficiently on a disease named IBS (Irritable bowel syndrome) which is very common nowadays that affects your day to day activities. CAC Panchsakar churna is 100% natural and pure. It is prepared from various herbs like Haritaki, Shunthi, Swaran Patri, Shatapushpa, and Saindhav Lavan that show antioxidant, anti-inflammatory and laxative properties.PANCHSAKAR CHURNA contains Haritaki (Terminalia Chebula), Shunthi (Zingiber Officinale), Saindhava Lavana (Rock Salt), Svarna Patri (Cassia Angustifolia), Shatapushpa (Foeniculum Vulgare)

DOSAGE: Take one tablespoon at night with normal water.

WHAT IS HYPERTHYROIDISM?

Hyperthyroidism is a medical condition which is characterized by the increased functioning of thyroid gland. It is also known as overactive thyroid. T3 (triiodothyronine) and T4 (thyroxine) are the two main hormones of hyperthyroidism. The levels of thyroid hormones are increased which speeds up the metabolism of body. Rapid weight loss, increased heartbeat and anxiety are some of the common symptoms of hyperthyroidism. It can affect the whole body and requires medical attention.

There are several types of treatments available for hyperthyroidism. Oral medicines like anti-thyroid medicines are used for managing the symptoms of it. Surgical removal of a part or all of the thyroid gland is required in rare cases.

WHAT ARE THE CAUSES OF HYPERTHYROIDISM?

Thyroid gland is a butterfly-shaped gland present at the base of the neck. It produces two hormones such as thyroxine and triiodothyronine. These two hormones are responsible for metabolism of whole body. They have affect on every cell of the body. They help in regulation of body temperature and regulate heart rate also. When the amount of these hormones is increased, all these functions get disturbed. It has a great impact on the whole body.

There are various causes which lead to occurrence of hyperthyroidism:

• Adenoma of thyroid gland
• Graves’ disease – an autoimmune disease in which the cells of immune system start attacking the cells of thyroid gland
• Thyroiditis – inflammation of the thyroid gland
• Presence of nodules in thyroid gland
• Excessive consumption of iodine
• Tumor of testes
• Ovarian tumor

WHAT ARE THE SYMPTOMS OF HYPERTHYROIDISM?

As in hyperthyroidism whole body is affected, there are variety of symptoms occur in it. Following are the signs and symptoms of hyperthyroidism:

• Unexplained weight loss
• Heart palpitations
• Trembling
• Irregular menstrual cycle
• Increase in appetite
• Sweating
• Frequent stools
• Diarrhea
• Blurred vision
• Heat intolerance
• Protrusion of eyes
• Difficulty in sleeping
• Hair fall
• Thinning of hair
• Fatigue
• Swelling and enlargement of neck – goiter
• Irritability
• Feeling nervous
• Tremors in hands and fingers
• Anxiety
• Thinning of skin

WHAT ARE THE COMPLICATIONS WHICH ARE ASSOCIATED WITH HYPERTHYROIDISM?

Following are the complications which are linked with hyperthyroidism:

• Weakening of bones
• Atrial fibrillation
• Pressure in eyes
• Swelling and discoloration in skin
• Delirium

WHAT IS THE AYURVEDIC SAY REGARDING HYPERTHYROIDISM?

In Ayurveda, hyperthyroidism is called Ati karshya roga. It occurs because of tridosha imbalance. The disturbance of the three doshas occur because of the several factors like extensive fasting, intake of dry foods, old age, lack of sleep, etc. First of all, vata dosha is balanced and then other two doshas are approached.

Some of the herbs which are very beneficial in management of hyperthyroidism are:

• Chandan
• Ashwagandha
• Sariva
• Amalaki
• Guduchi
• Ushira
• Yashtimadhu
• Kutaja
• Brahmi
• Eranda

Yoga is very effective in treating increased secretion of thyroid hormones. Following are the yoga asanas advised for hyperthyroidism:

• Matsyasana
• Bhujangasana
• Setubandhasana
• Sarvangasana
• Suryanamaskar
• Marjariasana

CHANDIGARH AYURVED CENTER’S MEDICATIONS FOR THE TREATMENT OF HYPERTHYROIDISM

Here are some of the medicines of Chandigarh ayurved center which are used for the treatment of hyperthyroidism:

1. Thyroheal Tablets

As the name suggests these tablets are herbal and proper solutions for your hyperthyroidism condition. These herbal tablets are prepared from the herbs like Brahmi (Bacopa monnieri), Kachnar (Bauhinia variegate), Gandir (Coleus forskohlii), & Shud Guggul (Commiphora mukul). All the herbs in combination maintain the functioning of the thyroid gland.

Recommended Dosage:Take 1 tablet twice daily with normal water.

2. Kanchnaar Guggulu

Kanchnaar guggulu is considered as the best medicine for skin problems such as wounds, pimples, boils, etc. The tablet is composed of Kanchnaar (Bauhinia variegata), Pippali (Piper longum), Shunthi (Zingiber officinale), Guggulu (Commiphora mukul), Twak (Cinnamomum zeylanicum), etc. These tablets pacifies all the three doshas and helps in reducing the symptoms of pimples. This medicine checks and treats any kind of abnormal growth in the body, healing of ulcers, thyroid disorders, hernia, lesions and cancer. All kind of unwanted growth and fluid retentions in the body is treated by Kanchnar Guggul and it reduces all kinds of lumps in the body.

Recommended Dosage:Take 1 tablet twice daily with normal water.

3. Detox Premium Powder

The powder consist a mixture of various natural herbs that help in overall detoxification of the body and normalize the function of all the system. Detox powder is made up of shankh bhasma, akik pishti, kamdudha rasa, giloy satv, gandhak rasayan, etc. that enhances the immunity and eliminates the toxins from the body.

Recommended Dosage –Take 1 sachet twice daily with normal water.

4. Trikatu Syrup

The main herbs used for the formation of this syrup are Marich (Piper nigrum), Pippali (Piper longum), & Shunthi (Zingiber officinale). This herbal syrup deals with the signs & symptoms related to hyperthyroid patients. It is very effective syrup for different diseases.

Recommended Dosage:Take 2 teaspoonfuls twice daily.

INTRODUCTION

Influenza is a disease which is characterized by acute infection of the upper and lower respiratory tract. Nose, throat and lungs, all are affected. It is commonly known as flu or grippe. It is marked by fever, chills, pain in muscles and general body weakness. There are various types of influenza viruses – A, B, C& D. In most of the cases, it gets better on its own. However, if not treated at time, it can lead to deadly complications. Influenza is very common in winters.

WHAT ARE THE CAUSES OF INFLUENZA?

Influenza is caused by different types of viruses – influenza virus A, B, C & D. Influenza viruses A, B and C are the most common types which cause infection. The virus spreads through air droplets which are released into the air by coughing or sneezing by the infected person. In most of the cases, the viral infection is seasonal, however, in some cases it stays for throughout the year. Children and people with weak immune systems are most commonly affected.

RISK FACTORS OF INFLUENZA

The factors which make a person more prone to influenza are:

• Children below the age of 2 years or old people
• Having a weak immune system
• Crowded places
• Pregnancy
• Diabetes
• Heart problems
• Chronic kidney disease
• Asthma
• Increased body weight
• Stroke
• Sickle cell anemia

WHAT ARE THE SYMPTOMS OF INFLUENZA?

The common signs and symptoms of influenza are:

• Difficulty in breathing
• Pain in chest
• Fever
• Chills
• Muscle ache
• Sore throat
• Nasal congestion
• Runny nose
• Nausea
• Vomiting
• Dizziness
• Seizures
• Severe fatigue
• Dehydration

WHAT ARE THE COMPLICATIONS WHICH ARISE WITH INFLUENZA?

In most cases, influenza doesn’t cause any complications. However, following are the complications which arise:

• Bronchitis
• Pneumonia
• Asthma
• Infection in ear
• Heart disease
• Acute respiratory distress syndrome

HOW INFLUENZA CAN BE PREVENTED?

By taking some precautions, influenza can be prevented:

• Washing hands with soap for atleast 20 seconds
• Do not touch the face time and again
• Cover the mouth while coughing
• Avoid crowded places
• Drink plenty of water

MANAGING INFLUENZA WITH THE MEDICINES OF CHANDIGARH AYURVED CENTRE

Here are some of the medicines of Chandigarh ayurved center which are used for the treatment of influenza:

1. Kapha Sachet

The powder contains a mixture of herbal ingredients which are mainly made for the treatment of asthma. Their properties generally balance the vata and kapha dosha. The sachet contains ingredients like – Sitopladi churna, Abhrak bhasma, Laxmi vilas ras, Godanti bhasma, etc. It is used mainly in chronic cough, whooping cough and trouble breathing. It also relieves congestion of chest, sore throat. The ingredients loosen the mucus accumulated in the chest thus making it easy to cough it out. Its main therapeutic effects appear on lungs, pleura, and airways.

Recommended Dosage– Take 1 Sachet twice a day with normal water.

2. Swas Kas Chintamani Ras

Swas Kas Chintamani Ras is an Ayurvedic medicine in tablet form, used in the treatment of respiratory diseases. This medicine should be used under medical supervision. This medicine is most commonly used in north Indian Ayurvedic practice. These tablets are pure Ayurvedic preparatipon  which contains pure herbal ingredients like swarna bhasma, shuddha parad, shuddha gandhak, suwaranmakshik bhasma, abhraka bhasma, loha bhasma, yashtimadhu, kantakari, etc. It is used in the treatment of cough, cold, bronchitis, asthma, allergic rhinitis, allergic bronchitis.
Recommended dosage: Take 1 tablet twice daily.

3. Anu Tailam

Anu tailam is herbal and ayurvedic oil used for the nasal instillation for curing the various diseases.  It is administrated through the nasal passage to lubricate, protect and calm the mind. It includes – Sesame oil, Bael tree root, Solanum root, Cinnamon stem bark, Holostemma tuber, cardamom fruit, etc. It mainly balances the Kapha dosha and is beneficial in diseases of head, brain, face, nose, and eyes. Its use is generally recommended in chronic headache, problem of migraine, sinusitis, improves the voice, and vocal cords. Anu tailam gives effective results to asthma patients.

Recommended Dosage– Put 2-3 drops of Anu tailam in each nostril.

4. Broncho care syrup

Broncho care is ayurvedic syrup containing ingredients such as Vasa patra (Adhatoda vasica), Kantkari (Solanum surattense), Mulethi (Glycyrrhiza glabra), Bharangi (Clerodendrum serratum), Chitrakmool (Plumbago zeylanica), Sonth (Zingiber officinale), Pippali (Piper longum), etc. It is mainly used in chronic cough, bronchitis, whooping cough, common cold, etc.
Recommended Dosage– Take 2 teaspoonful twice a day.

5. Cough Go Tablets

These herbal tablets are beneficial in cough, cold, bronchitis, & other respiratory disorders. Cough Go Tablets are ayurvedic formulation containing Sonth (Zingiber officinale), Mulethi (Glycyrrhiza glabra), Pippali (Piper longum), Kali mirch (Piper nigrum), etc. All these ingredients show antioxidant, anti-inflammatory, bronchodilator, & expectorant properties.
Recommended Dosage– Take 1 tablet twice a day with normal water.

6. Kantha Sudharak Vati

The ingredients used for the preparation of the Kantha sudharak vati are Mulethi (Glycyrrhiza glabra), Karpura (Cinnamomum camphora), Ela (Elettaria cardamomum), Lavang (Syzygium aromaticum), Javitri (Myristica fragrans), Ajwain (Trachyspermum ammi).This is prepared from soothing and expectorant herbs thus relief all throat problems. It gives very effective results in chronic laryngitis, bronchitis and asthma.
Recommended Dosage– Take 2 tablets thrice a day.

INTRODUCTION

Obesity is a disease in which there is excess amount of fat in body. The body mass index of obese person is either 30 or more. It is not just a cosmetic concern but is a medical health problem which is associated with various other diseases like high blood pressure, diabetes, heart problems, various types of cancers, etc. Obesity occurs due to several factors such as genetics, certain environmental factors and diet. People find it difficult to lose weight.

In today’s era, a lot of people are suffering from lifestyle disorders and obesity marks the onset of these diseases. However, with physical activity and healthy diet, a person can lose weight. There are some medicines and surgical procedures also which are used for getting rid of obesity.

WHAT ARE THE COMMON REASONS FOR OBESITY?

Obesity is caused by a variety of factors. Some of the common reasons responsible for the occurrence of obesity are:

• Having a genetic predisposition of obesity
• Increasing age as metabolism gets slower with age
• Sedentary lifestyle
• No physical activity
• Lack of sleep
• Pregnancy
• Hypothyroidism
• Suffering from PCOD
• Cushing syndrome

FAST FOOD – MAIN REASON FOR OBESITY IN TODAY’S TIME… HOW?

From last many years, the consumption of outside food has increased manifolds. This food is very high in calories and thus increases the risk of obesity. These foods are energy density foods and are consumed in large portions causing increasing in body fat.

Fast foods are the junk foods which are often fried and thus unhealthy. They are high in calories, fats, trans and saturated fats, sugars, salt and carbohydrates. The food is poor in quality and doesn’t provide nutrition. They provide unhealthy choices of food among children and adolescents.

Obesity occurs because of the imbalance of amount of energy consumed to the amount of energy spent out on metabolism and physical activity. When the amount of calories consumed is more in comparison to their burning out, this leads to accumulation of fat in body.

SYMPTOMS RELATED TO OBESITY

The common signs and symptoms of obesity are:

• Difficulty in breathing
• Snoring
• Excessive sweating
• Fatigue
• Pain in joints

WHAT ARE THE COMPLICATIONS WHICH ARISE WITH OBESITY?

Following are the complications which arise due to obesity:

• Diabetes
• Stroke
• Hypertension
• Sleep apnea
• Osteoarthritis
• Heartburn
• Fatty liver
• Ovarian cancer
• Kidney disease
• Breast cancer
• Cancer of liver
• Benign prostatic hypertrophy

CHANDIGARH AYURVED CENTER’S MEDICATIONS FOR THE TREATMENT OF OBESITY

Here are some of the medicines of Chandigarh ayurved center which are used for the treatment of obesity:

1. Panchsakar Churna

Panchsakar Churna is a classical herbal churna containing ingredients like pippali, haritaki, shunthi, trivrit, & sauvarchala lavana. These ingredients in combination remove all toxins out from the body & naturally detoxify. It cuts down extra fats & removes out. This herbal churna maintains the metabolism in the body.

Recommended dosage: Take 1 teaspoonful at bedtime with lukewarm water.

2. Trikatu tablet

Trikatu tablets are pure ayurvedic preparation containing shunthi, maricha, & pippali in it. These herbal tablets deal with bloating, loss of appetite, constipation, reduces fats, maintain the overall metabolism of the body. The regular use of these tablets removes toxins from the body.

Recommended dosage: Take 1 tablet twice daily with normal water.

3. Gokshura Capsule

These are herbal capsules prepared from the standardized extract of herb Gokshura (Tribulus terrestris). Gokshura capsules show anti-oxidant, anti-inflammatory, anti-obesity, & diuretic properties. These properties are beneficial in removing imbalanced kapha dosha out from the body in urine form. All the toxins accumulated in the body are removed through the urine.

Recommended dosage: Take 1 capsule twice daily with normal water.

4. Right Shape Kada

Right Shape Kada is a natural & herbal formula that provides maximum strength for burning fats, promotes a healthy metabolism, & controls appetite. This herbal kada is prepared from herbal ingredients such as saunf, amla, harad, baheda, ajwain, dalchini, haldi, bodhi tree leaves, green leaves herb that naturally cuts down extra fats.

Recommended dosage: Take 15ml after every meal.

5. Right Shape Tablet

The right shape of CAC is an effective herbal supplement for natural weight loss. The herbs help to burn fats from the adipose tissue and also help in cellulite. IRREGULAR diet habits, excessive eating without any exercise leads to indigestion and further obesity

Recommended dosage: Take 1 tablet twice daily with normal water.

Depression is a mood disorder that includes group of symptoms like lack of interest in life or constant sadness. It is also known as Clinical depression or Major depressive disorder.

Feeling sad, lonely or detached from surrounding is normal reaction to life struggles, personal loss or injured self-esteem. But when these feelings intensify and last for many days to weeks and interfere in individuals day to day activities it may be something more than sadness. Depression is an ongoing problem, not passing one. For many individuals it is chronic illness which gets better and then relapses.

WHAT ARE THE CAUSES OF DEPRESSION ?

There are various factor that can contribute to this condition. The factors are :

• Genetics: Having family history of depression may increase the risk of developing depression
• Medical conditions : Some medical conditions like cancer, diabetes and Parkinson’s disease etc can contribute to depression
• Brain chemistry : Any can in brain’s neuro-trasnsmmiter levels can also lead to development of depression.
• Life events : Tragic events like death of loved ones, isolation, upsetting events and lack of support can cause depression.
• Medications : Certain medications have depression as side effect. Alcohol or drug abuse can also lead to depression.

WHAT ARE THE TYPES OF DEPRESSION ?

Some common types of depression are :

1. Major Depression : Individual has intense symptoms that last from longer than two weeks and interfere in day to day life activities
2. Persistent Depression: Symptoms are less severe than major depression and is also called as Dysthymia.
3. Seasonal Affective Disorder : It usually starts in late fall or early winter and subsides as the spring or summer arrive.
4. Depression with symptoms of psychosis: Individual shows severe depression symptoms and delusions or hallucinations in this type of depression.
5. Postpartum Depression : It can happen during pregnancy and up to 1 year after giving birth. Symptoms are severe than “the baby blues”.

WHAT ARE THE SYMPTOMS OF DEPRESSION?

Some of the common symptoms of Depression includes :

• Feeling helplessness, guilt and worthlessness
• Insomnia or sleeping too much
• Restlessness
• Trouble in concentrating, making decisions and remembering details
• Irritability or crankiness
• Change in Appetite
• Loss of interest in hobbies
• Fatigue
• Slowed movements
• Recurrent suicidal thoughts
• Digestive problems
• Pain, aches , cramps or headache that will not go away

LIFE-STYLE MEASURES FOR DEPRESSION :

• Healthy eating : Providing proper nutrition to body will help to improve individuals mood overall. Watch calories and portion sizes. Limit intake of refined sugar and fats. Consume more vegetable and fruits, whole grain, lean proteins etc.
• Exercise : Performing physical exercise for at least 30 minutes a day improves the production of natural anti-depressants. Doing regular exercise helps to reduce stress, boost self-esteem, improve mood and provide restful sleep.
• Meditation : Practice mental exercises like deep breathing, repeating mantra or phases to achieve mental peace , relief stress and relaxation. Meditation help to improve the way brain processes emotions and pain .
• Sleep : Lack of sleep leads to fatigue which add to symptoms of depression , so proper sleep is important part depression treatment. Maintain a constant sleep cycle, avoid heavy dinner just, limit screen time, relax body and mind before bed time for sound sleep.

AYURVEDIC APPROACH :

In ayurveda Mano avasada is the word found for Depression. Nidan sevan that leads to  vitiated kapha and tamas dosha in body. The vitiated kapha and tamas dosha in turn vitiated Pitta and kapha leading to development of depression .

HERBS :

• Jatamansi
• Ashwagandha
• Pushkaramoola
• Vacha
• Jyotishmati
• Heenga
• Brahmi
• Tagar

PANCHAKARMA:

• Shiro vasti
• Shiro dhara
• Nasya karma
• Shiro abhyanga
• Virechana

CHANDIGARH AYURVEDIC CENTRE MEDICATION FOR THE TREATMENT OF DEPRESSION

1. Brodley Syrup:

This syrup maintains the overall activity of the brain. As the herbs used for the preparation of this syrup are Brahmi (Bacopa monnieri), Shankhpushpi (Convolvulus pluricaulis), Dhania (Coriandrum sativum), Ashwagandha (Withania somnifera), Saunf (Foeniculum vulgare), etc. These all acts as a mind relaxant. The use of this syrup provides good results to the dementia patient. This syrup has the best memory boosting power and helps in increasing the blood flow to the brain. It is used as an antioxidant that increases retention power

Recommended Dosage: Take 2 teaspoonful twice daily.

2. Mann Mitra tablet:

Mann Mitra tablet is herbal and purely ayurvedic medicine. It is used in Ayurvedic treatment for psychiatric conditions and help to balance all the three doshas of body i.e vata, pitta, kapha. CAC Mann Mitra tablet improves intelligence and speech problems. It is helpful for making the nervous system strong and nerves as well. It contains various herbs like Bala, Vacha, Shankhpushpi, Nagkeshar etc that help you fight insomnia, anxiety, and stress. It works as a antioxidant, anti depressant, immuno booster, anti epileptic and as neuro protective drug.

Recommended Dosage: Take 1 tablet twice a day with normal water.

3. Rasayan Vati:

Rasayan vati is herbo-mineral Ayurvedic formulation which contains various herbs such as Aswagandha, Shilajeet, Amla, Musali, Shatavar, Brahmi, Abhrak Bhasam, Mukta pisti, Praval pisti, , Kaunch Beej, Saunth, Mirch, Brahmi, etc. These ingredients show antioxidant, anti-inflammatory, antipyretic, analgesic, immune-modulator properties. These tablets provides good results in General debility, Psychological disorders, and improves immunity.

Recommended Dosage: Take 1 tablet twice daily.

4. Calm Sleep tablet:

Calm sleep tablet is an amazing combination of natural herbs like bhang, Brahmi, Tagar, jatamansi. It helps to relieve stressful conditions. They help to pacify the nervous system and also helps to calm minds and make your body relax and light. In Ayurveda when there is an imbalance of three energies i.e. vata, pitta and Kapha, it leads to disease. Vata has a sub dosha named prana doshas which regulates the sensory perception, brain, and mind. calm sleep tablets is effective in depression, anxiety, insomnia, amnesia, Alzheimer’s disease, obesity, and hypertension.

Recommended Dosage: Take 1 tablet twice a daily.

5. Brain relaxant churna:

This churna is a pure Ayurvedic preparation which contains Amla (Emlica officinalis), Sonth (Zingiber officinale), Pippali (Piper longum), Marich (Piper nigrum), Haldi (Curcuma longa), Bala (Sida cordifolia), Suddha gandhak, Lauha bhasma, etc. It is mainly used for the treatment of psychiatric conditions, speech problems, to improve the intelligence and also beneficial in sleep disturbances, panic attacks, phobia, and relieves stress.

Recommended Dosage: Take 1 tablespoonful twice daily.

6. Stress care tablet:

Stress care tablets are pure herbal formulation prepared from ingredients like Sarpgandha (Rauwolfia serpentine), Brahmi (Bacopa monnieri), Jatamansi (Nardostacys jatamansi).The herbs used for formulation of these tablets show antioxidant, anti-inflammatory, anti-stress, anti-depressant, & immune-modulator properties. These herbal tablets gives good result in Stress, Depression, Anxiety, All neurological disorders, Increases intelligence, and Improves memory.

Recommended Dosage: Take 1 tablet twice daily.

INTRODUCTION

Heart blockage is one of the most common problems in today’s era. It is caused by the deposition of cholesterol, calcium, etc. in the arteries of heart. Arteries of heart are called coronary arteries. These blood vessels are responsible for supply of oxygen and nutrients to the heart muscle. When cholesterol deposits inside the wall of arteries, plaques are formed. These plaques further cause inflammation of the arteries.

Blockage in heart is a long term process. It develops over years. The symptoms go unnoticed until the heart blockage is significant. Pain in chest and difficulty in breathing are the most common symptoms of heart blockage. If not treated at time, it can lead to heart attack. However, it can be prevented by following healthy dietary and lifestyle practices.

WHAT ARE THE CAUSES OF BLOCKAGE OF HEART?

Atherosclerosis is the main cause of heart blockage. It is the hardening and stiffness of blood vessels due to deposition of fats, cholesterol and calcium, etc, on the inner walls of arteries. The buildup is known as plaque. This leads to narrowing of blood vessels and ultimately blockage. The plaque sometimes burst leading to formation of clot. It can damage the arteries and limits the blood flow to the part supplied by it.  When the heart muscle will not get enough oxygen and nutrients, it does not work properly. This leads to myocardial ischemia.

RISK FACTORS OF HEART BLOCKAGE

Here are some of the factors which make a person more prone to heart blockage:

• Increasing age, especially above 45 years
• Having a genetic predisposition to coronary heart disease
• Lack of physical exercise
• Sedentary lifestyle
• Diet rich in fats and carbohydrates
• High blood pressure
• Intake of tobacco
• Increased levels of triglycerides in blood
• High levels of bad cholesterol
• Cigarette smoking
• Increased body weight
• Chronic kidney disease
• Diabetes
• Metabolic syndrome
• Sleep apnea
• Menopause in early stage
• Suffering from AIDS
• Autoimmune disorders like rheumatoid arthritis, systemic lupus erythematosus, etc
• Endometriosis
• Excessive stress
• Alcohol intake

WHAT ARE THE SYMPTOMS OF HEART BLOCKAGE?

In the early stages, the symptoms of blockage in heart are not noticed as it takes a long time to develop. As the coronary arteries get narrower with time, the symptoms become more severe and prominent.

Following are the common signs and symptoms of blockage in heart:

• Pain in chest which starts in the middle or left side of the chest and radiates towards the left side of arm
• Shortness of breath
• Feeling tired
• Slow or irregular heart beat
• Palpitations
• Dizziness
• Difficulty in breathing
• Fainting
• Nausea
• Vomiting
• Indigestion
• Insomnia
• Heart attack

HOW HEART BLOCKAGE CAN BE PREVENTED?

Heart blockage can be prevented by some of the dietary and lifestyle changes. Following are the steps taken for prevention:

• Doing regular exercise
• Managing high blood pressure
• Avoid smoking
• Maintaining optimum weight
• Taking a low-salt and low fat diet
• Intakes of fruits
• Managing stress
• Getting proper sleep
• Say no to alcohol

HOW YOGA CAN BE HELPFUL IN MANAGEMENT OF HEART BLOCKAGE?

Due to unhealthy lifestyle and bad eating habits, heart problems have become very common. Obesity and sedentary lifestyle are the most common causes of fat accumulation inside the walls of arteries. In yoga, there are different types of body postures which help in removal of toxins from the body, managing weight and have a good effect on heart and respiratory system.

Following are the yoga asanas which are very beneficial in treating heart blockage:

MARJARIASANA

Marjari means cat and asana means body posture. Marjariasana is called cat stretch. It is an excellent stretching posture.

How to do it:

• Come onto the fours- arms and legs, with back forming the top of the table.
• Arms should be perpendicular to the floor and knees are hip-width apart from each other.
• While inhaling, raise the chin and bend the head backwards. Push the navel downwards and raise tailbone.
• This is the cat pose. Hold it for 1-2 minutes and take deep breathes.
• Then exhale and release the pose gradually.
• Do the pose for 4-5 times.

Contraindications:

• Neck injury
• Back injury

TRIKONASANA

Trikonasana is called triangle pose also. It leads to stretching of legs and torso. It opens up chest space and promotes effect of deep breathing.

How to do it:

• Stand with the feet wide apart. Then stretch the right foot outwards while keeping the leg closer to the torso.
• Keep the feet firmly on the ground and balance the weight equally on both the feet. Then bend the right arm and touch the ground. Meanwhile, the left arm goes up.
• The waist should be kept straight. The body should bend sideways and not forwards and backwards.
• Repeat the same procedure on the other side also.

Contraindications:

• Neck pain
• Headache
• Insomnia
• Pregnancy
• Diarrhea

SETU BANDHASANA

How to do it:

• Lie on the back on the floor
• Press onto the feet and slightly lift the hips upwards. You can slide a yoga block under them for giving support.
• During relaxing, remove the yoga block and bring the legs and hips down on the floor.

Contraindications:

• Pregnancy
• Neck injury
• Stomach ulcers
• Hernia

BHUJANGASANA

Bhujanga means cobra and asana means body posture. Bhujangasana is the cobra or snake pose. It can be done easily at home while lying down on the stomach and then stretching. It gives a good stretch to the body and instantly relieves stress.

How to do it:

• Lie down in stomach with the toes flat and soles facing upwards.
• Rest the forehead on the ground, keep the legs closer with feet and heels touching each other.
• Now slowly lift the body while taking a deep breath in. The navel should be kept in ground level.
• Both the hands should have equal pressure while pulling on and off of the torso from the ground.
• Hold the pose for 4-5 breaths. Then, breathe out and bring the abdomen, chest and head gently on floor.
• Repeat it for 4-5 times.

Contraindications:

• Pregnancy
• Carpal tunnel syndrome
• Hernia
• Recent abdominal surgery
• Fracture of ribs or wrist joints

DHANURASANA 

Dhanu means bow and asana means body posture. In dhanurasana, the shape of the body is made like that of a bow. The pose should be performed 4-5 hour after meals. The best time is of early morning.

How to do it:

• Lie in the stomach with the feet apart.
• Then fold the knees and take your hands backwards and hold the ankles.
• Breathe in and lift the chest up from the ground. Pull the legs upwards and more towards the back.
• Keep the body posture stable and see forward. Pay attention to the breath.
• Maintain posture for 15-20 seconds and bring the legs and chest gently to the ground.

Contraindications:

• Neck injury
• Hernia
• Hypertension or hypotension
• Lower back pain
• Migraine
• Recent abdominal surgery

Inflammatory disease that causes formation of small patches of swollen tissues called granulomas  in one or more organs of the body. It most commonly affects the lungs and lymph glands in body but may affect skin also.

Granuloma is accumulation of macrophages which forms in response of chronic inflammation. These may change the normal structure and perhaps function of affected organs.

WHAT ARE THE CAUSES OF SARCOIDOSIS ?

It is caused by over-reaction of immune system  to some trigger. The exact cause is not known but following factors may increase the risk of Sarcoidosis  in individual :

• History of reoccurring infections of  viruses, fungi, mycobacterium etc.
• Exposure to allergens like dust, mites , pollens etc
• Family history of Sarcoidosis .

WHAT ARE THE SYMPTOMS OF SARCOIDOSIS ?

Symptoms varies depending  on the organ that is affected. Symptoms develops slowly and can last for years. Sometimes symptoms appears randomly and then disappear just as quickly.

General Symptoms are :

• Swelling in lymph nodes
• Fatigue
• Pain and swelling in joints like ankles etc
• Weight loss

Lung Symptoms :

• Shortness of breath
• Wheezing
• Persistent dry cough
• Pain in chest

Skin Symptoms :

• Red or reddish purple bumps warm and tender to touch usually located on ankles or shins
• Disfiguring sores on cheeks, nose and ears
• Discoloration of skin
• Growths under skin (nodules)

Eye Symptoms :

• Eye pain
• Blurred vision
• Burning , itching or dry eyes
• Severe redness
• Sensitivity to light
• Discharge from eyes

Cardiac Sarcoidosis Symptoms :

• Dyspnea
• Fainting
• Chest pain
• Palpitations
• Arrhythmias
• Edema

Nervous system Symptoms :

• Seizures
• Hearing loss
• Headache
• Meningitis
• Psychiatric disorders.

LIFE-STYLE MEASURES TO HELP MANAGE SARCOIDOSIS :

• Consume balanced diet
• Maintain healthy weight
• Regular exercise
• Adequate sleep
• Quit smoking
• Avoid alcohol
• Stress management

AYURVEDIC APPROACH :

In ayurveda it can be co-related to Dhatu-gat vikar and accumulation of ama( andotoxines) in the body is responsible for sarcoidosis. Nidan sevan like consumptions of unwholesome food etc leading to Vitiation of digestive fire in body leading to formation of ama in the body. The ama accumulates in circulatory and lymphatic system leading to disturbance of immune system and alt causing Sarcoidosis.

HERBS :

• Turmeric
• Tulsi
• Kantakari
• Neem
• Sahajana
• Pippli
• Kutki
• Sonth
• Kakarsingi

PANCHKARMA PROCEDURES :

• Snehan karma
• Swedana
• Virechana
• Nasya
• Raktamoksha

 CHANDIGARH AYURVEDIC CENTER MEDICATION FOR THE TREATMENT OF SARCOIDOSIS

1. Cough Go Tablet:

Cough Go Tablet is a herbo-mineral tablet of size 650 MG and is a purely ayurvedic formulation. CAC Cough Go tablets help in balancing the kapha dosha. It shows effective results in Chronic Cough, common cold, and all respiratory diseases along with Seasonal Allergy, Bronchitis, Bronchial Asthma. It helps to treat root cause and also increase immunity of the person. It’s not only symptomatic treatment but heals your body naturally.

Recommended Dosage– Take 1 tablet twice a day with normal water.

2. KasShwas Chintamani Rasa:

Kas Shwas chintamani rasa is an excellent medicine for entire Pranavaha srotas. It acts as a vata-kaphaghna. These tablets contain ingredients like– Shwas kasa chintamani rasa, Laxmivilas nardiya rasa, Sutashekhar rasa, Talisadi churna processed in Bhawana Vasa Kwath. The tablet has best result in recurrent cough, cold, asthma, and sinusitis. It is effective in recurrence of Pranavaha Srotas related vikar developed due to low immunity & give effective results to asthma patients.

Recommended Dosage– Take 1 tablet twice a day with normal water.

3. Cough powder:

This ayurvedic powder helps in pacifying kapha dosha naturally. It is very effective in cough with mucus, cold, and other respiratory disorders. Cough powder is a mixture of some ayurvedic ingredients like talisadi churna, abharak bhasam, godanti bhasam, lakshmi vilas rasa, yashtimadhu churna, tankan bhasma, kaph ketu ras. These ingredients in combination show antioxidant, anti-inflammatory, bronchodilator, & expectorant properties.

Recommended Dosage: Take 1 sachet twice daily with honey.

4. Amrit Tulsi Ras:

Amrit tulsi ras is Holy basil (Ocimum sanctum) or tulsi is a powerful herb that has been used in Ayurveda and other traditional medical treatments in India for thousands of years. The small holy basil shrub with tiny flowers is considered a sacred plant in India. It was believed that the holy basil leaves had potent powers to flush out toxins from the body. People have tulsi water (water which has tulsi leaves soaked overnight) or chew on a tulsi leaf to improve overall health.

Recommended Dosage: Take 2 drops twice daily with water.

5. Trikatu Tablet:

Trikatu Tablet is a hebo-mineral tablet of 650 MG and is purely Ayurvedic formulation. CAC Trikatu Tablet helps to eliminate excess Kapha or mucous from the body, supports respiratory system, manages weight, helps to take out impurities or ama from the body, supports healthy detoxification, reduces swelling. It shows anti-inflammatory, analgesic, expectorant, antioxidant properties. This tablet is made up of equal parts of three herbs such as Pippali (Piper longum), Shunthi (Zingiber officinale), & Marich (Piper nigrum) that maintains the metabolism in the body. The regular use of this tablet balances the thyroxine hormone and treats hyperthyroidism naturally.

Recommended Dosage– Take 1 tablet twice a day with normal water.

6. Kapha Balance Tablet:

Kapha tablet is a healthy blend of herbs formulated to balance Kapha doshas without aggravating Pitta and Vata doshas. It can also be used to alleviate any temporary Kapha imbalance. It is very effective in Kapha season that is late winter and spring. It consists of warming and astringent herbs that help to balance the system throughout the cold season. The main use of Kapha tablets is to remove excess Kapha doshas from the system and helps in the management of weight, healthy lungs, and the immune system.

Recommended Dosage– Take 1 tablet twice a day with normal water.